Best Time To Experience Dubai: The City Of Gold

BY  sagnika Sep 18, 2023

If you are planning to visit Mexico City, you have to prepare a list of things to do in Mexico City! Do you ever wonder why the city is so nostalgic and creates melancholia? It is a home of art galleries, overwhelming museums, and a haven for architecture lovers! Read the article to learn more. Mexico City is an exciting place to be, especially if you enjoy museums with some of the world's oldest and largest museums. It is a perfect place to be if you want to play tourist for a while! It has been the capital of New Spain for almost 300 years now, and it is filled with ancient ruins representing an absolute sanctum for history! With sprawling mansions and several world heritage sites, you cannot keep this beauty from your bucket list. These Are The 30+ Things To Do In Mexico City For You Before we identify the exciting and interesting things you can do while visiting Mexico City, I want to bring to your attention that Mexico City was once called the City of Palaces. It is also perfect for those who are attracted to a place's local flavor when traveling! So as a tourist, you must integrate yourself with the delicious food, an electric combination of visiting architectural masterpieces, local villages, markets, and history. The cultural diversity in Mexico City is incomparable to any in the world. Hence, it is a beautiful travel destination with chaotic yet picturesque views. With historical UNESCO sites around and inside the city, trust me; you will be busy with your visit! Chapultepec Castle This castle is mostly a part of tours organized almost daily! The Chapultepec Castle and the National Museum of Anthropology can initially seem intimidating, and you can easily get overwhelmed when you first visit. However, it is one of the top attractions that is engaging and enjoyable. You can stroll in the Chapultepec Park adjoining the castle and then go inside it to be informed about its features by a guide. The castle is more like a museum that displays significant artifacts such as Mayan, Mexico, and Teotihuacan exhibits. The castle is open for 5 to 6 hours, and you can get mobile tickets for $90 per head, while entry is free for students with IDs, disabled people, children, and senior citizens. Bosque De Chapultepec In Mexico City, Bosque De Chapultepec is one of the largest parks, comprising 686 hectares. The park also has a rock formation located centrally called Chapultepec Hill, one of the park's main attractions. It is also considered an ecological space that effectively helps maintain an environmental balance along with the city's cultural aspects. When you buy tickets for the castle, the park becomes accessible; hence, you do not need to purchase tickets separately for the park. Parque Zoológico De Chapultepec One of the 4 zoos in Mexico City, Parque Zoológico De Chapultepec is one of the best. The Zoo is a part of Chapultepec Park and was inaugurated in 1923. The Zoo is free to access, and there are many families along with their children to enjoy themselves. It is spread across 42 acres, with annual visitors of 5.5 million. They have a collection of 250 species and a total of 1930 animals in the Zoo. Museo Nacional De Antropologia It is considered the national museum of Spain as it displays artifacts from multiple civilizations and includes pre-Columbian history. This museum is so big and expands to cover so many periods that it can be exhausting for visitors. It is the most popular museum in Mexico, and you can take a guided tour to learn about the displays in detail. The tickets to enter the museum are $4 per person. The time to visit is from 9 am to 5 pm from Tuesday to Sunday! Free tours are available on Saturdays in 5 different time durations. They are: 10:30 am. 12:30 pm. 1:30 pm. 3 pm. 5 pm. Also, if you are a foreigner visiting the museum, avoid Sundays. On that day, the natives receive free admission. Hence, there will be a crowd in the museum. Basilica De Santa Maria De Guadalupe The Basilica De Santa Maria De Guadalupe is a mammoth church that is also addressed as the country's national shrine. It is considered a significant pilgrimage site for the Catholics from 1709 because it contains the famous cloak displaying the image of Our Lady of Guadalupe. The church acts as a shrine, and you must be respectful when you visit it, so try to avoid wearing workout clothing or shorts. The tickets to enter the church are 50 cents per head, and it also allows free cancellation. Coyoacan Are you on a vacation in Mexico city? Please visit Coyoacan, you will get a feeling of bohemian culture all around you, while a park sits centrally named Jardin Centenario Park. The village can be addressed as a collection of monuments presenting history. The meaning of the name "Coyoacan" is a place for coyotes. It is a bohemian neighborhood with the Museo de Frida Kahlo, which is blue in color, where you can see a collection of her life and work. Also, there is the preserved home of Leon Trotsky, which you can visit. You do not need to pay anything to visit the village. However, there are art galleries, sidewalk cafes, and colorful artisan markets that you will love to explore! Museo Soumaya Another classic museum that is privately owned, Museo Soumaya, is a non-profit organization with two buildings, Plaza Loreto and Plaza Carso. The time to visit the museum is between 10:30 and 6:30 every day, with free admission. The architect is Fernando Romero, and the museum's collection includes artwork and artifacts between the 15th and mid-2th centuries. It is one of the world's largest museums which houses approximately 70,000 works. Zocalo Want to experience the culture of Mexico, you should visit the Zocalo or the Plaza de la Constitución, which is one of the most popular sports in the city. It is a historical public plaza that is quite large and is always alive and buzzing. This is one of the best things to do in Mexico city! You can find Aztec dancers and performers who showcase traditional skills, integrate cultural performances, and also perform political demonstrations. It is shaped as a square with a sprawling place to host the performances. Admission is completely free! Landmarks and beautiful architecture surround the place, such as the Temple Mayor and Palacio Bellas Artes! You can start your exploration of the city from here, integrating a historical location that represents the culture. Catedral Metropolitana De La Ciudad De México One of the significant monuments, Catedral Metropolitana De La Ciudad De México, is the largest church in Latin America, more dominating than the Zocalo. It is an iconic structure with a must-see! A feast to the eyes, the church is as innovative and inquisitive as regards the use of Aztec stones used in construction. The Altar de person is elaborately gilded and carved and is an eye-catcher! There is also a dusky Christ figure called the Senor del Veneno on the right. The cathedral is an artistic delight because of its intricate carvings and 17th-century wooden designs. The ticket prices are $34.99 per head. You can roam around freely; however, people are asked to respect it during mass. National Palace The National Palace has served as the official residence of the president of Mexico since 2018. It is also the seat of the federal executive in Mexico. It is one of Mexico City attractions! The palace is beautifully designed, and the ticket to visit the grounds will cost around $29. You will face grand colonial architecture that you can't stop but admire. It is also a symbol of the national history of Spain. Monumento Y Museo De La Revolución The Mexican Revolution is being commemorated by Monumento Y Museo De La Revolución, which is located in the Plaza de la Republica. The entry fee is $15, while you can also take a bus tour that will take you around the building and guide you through the historical representation. Torre Latino A skyscraper in downtown Mexico City, the Torre Latinoamericana is centrally located and considered one of the most important landmarks in history. It was launched on 30 April 1956, and the architect of the building was Augusto H. Alvarez. The building has 44 stories with a height of 166 meters and is quite popular because it has been successfully developed in a seismic zone. The building is open from 10 am to 9 pm, and the tickets cost $9. You will find an aquarium in the building, considered the highest aquarium in the world, along with observation decks designed to enjoy the spectacular view of the city. The aquarium is located on the 38th floor. Biblioteca Vasconcelos A one of its kind library, Biblioteca Vasconcelos is considered one of the biggest by the Mexican press. It is located in the downtown section of Mexico City. The presidential candidate and the prior president of the National Library of Mexico, Jose Vasconcelos, has inspired this library. The library was inaugurated in 2006, and with advanced constructions, the library has become an attraction in the 21st century. Entry to the library is free; however, they have certain rules regarding using and accessing the books. Mercado Roma It is a multi-level food hall chic in its updo sporting a rooftop beer garden and international eateries. You can have delivery, takeaway, and dine-in here! It is a traditional yet modern take on indie gourmet snacks featuring all the upcoming chefs of the city. There is no entry fee, but you will spend a lot because the food is delicious! For all you Instagrammers, take advantage of this place because where else would you get pictures thus sumptuous? El Bazar Sabado A marketplace with vibrant colors and options is open from morning 10 to evening 7 p.m. It boasts a collection of top traditional Mexican arts, crafts and local artists who display their art for you to buy! Guys and girls, you will spend a lot of money here, especially with the beautiful clothing items and home decor. You will also get food in stalls in 18th-century homes or mansions belonging to aristocratic residents. Acuario Inbursa One of the largest aquariums in Latin America, with more than 230 diverse species and more than 5000 animals. The aquarium is in the district of Miguel Hidalgo, Mexico City. Imagine the beauty of the aquarium while standing below these beauties! The exhibition space comprises 3500 square meters with approximately 1.6 million liters of Ocean water. The display comprises 5 types of sharks, barracuda, and manta rays. One ticket to enter the aquarium costs $230. Antara Fashion Hall The mall is an attraction with an upscale view of the stores in the open-air shopping center in Colonia Granada, Mexico City. There are beautiful displays along which you can carry on your shopping excursion. Women love shopping, don't they? Guys, if you do not accompany your girls to this shopping mall, you will miss out big time. With beautiful clothing stores and food restaurants, it is the place to be in Mexico City! Plaza San Jacinto Another remarkable public place to visit, perfect for spending time, taking a stroll, or visiting the San Jacinto Church, Plaza San Jacinto is the public square! You can also visit the pre-Hispanic village of Tenanitla, a perfect place to experience bohemian culture. The Plaza is the apt place to understand the culture of Mexico and experience the way art, baroque, and sculptures come together to create vibrancy and medieval beauty! Museo De Sitio Teotihuacan Located closer to the Pyramid Sun at its southern end, Museo De Sitio Teotihuacan symbolizes Teotihuacan's local culture. It is a refreshing stop, especially if you have been walking around the whole day! The ticket price to visit the museum is $73.55, where you will find traditions, history, and experience. It is one of the significant features, especially because Teotihuacan boasts of palaces, ruins of apartments, temples, and pyramids. Ballet Folklorico De Mexico If you have gone to Mexico City, you must attend this beautiful performance, especially with the impressive performance of the Mexican folkloric ensemble! Ballet performances have been going on for the past 6 decades. There are costumes and dance numbers presented in the traditional performance by Mexican artists! The ticket price for the ballet is approximately $40. San Angel If you are more of a cultural fellow, you have to go to San Angel, a neighborhood in Mexico which is charming to its core! You can go right in your pictures with the colonial homes covered in bougainvillea. The streets are cobblestone, with upscale restaurants and cafes on the sidewalks. This route connects you to the 17th-century El Carmen Monastery and the Plaza San Jacinto, so get some history and culture! There are also art markets on the roadside on Saturday, creating a perfect view for the hungry artist in you! Floating Gardens Of Xochimilco A mesmerizing place to be, Floating Gardens Of Xochimilco has been announced as a UNESCO World Heritage Site because of the canals, which spread across 100 square miles. The place is a mixture of culture and nature where the open-air gondolas float while the whole market is established on the gondolas. Flower, food, and beverage sellers are all carrying on in the gondolas. Mariachi musicians play traditional songs, and you can party in nearby boats with your friends and family while drinking some beer. Six Flags Mexico It is for the adrenaline junkies! Also, if you have children, visit Six Flags Mexico, an amusement park closer to the southern edge of Mexico City and in the Tlalpan forest. There are two water rides, and the park is open year-round. There are 9 roller coaster rides apart from other rides; in total 50 rides in the park. The ticket to entry into the park costs around $57. Get yourself an adrenaline-filled day, people! El Angel De La Independencia It is mostly known as El Angel, which is a victory column that is situated in downtown Mexico City! The El Angel De La Independencia is also identified as an independence tribute for the victory of Mexico over Spain after the War of Independence. You can see the gold statue, the Angel of Independence, almost anywhere in the city. To go to the top of the monument, you must buy a ticket for $16. You can also opt for a private helicopter tour which will cost you more! The monument is gigantic and represents the victory and the development of the people after independence. Alameda Central This place is famous, and why won't it be? Have you seen the beautiful monument with its sharp corners and the majestic visuals it creates contracting the sky? It is not only beautiful, it is also historically important for the people. The monument is also a park where people hang around and is considered a marketplace! It was where heretics were burned under the Spanish acquisition, so clearly, this place is a place of sacrifice. You do not need to pay anything to visit the place! And do remember to take pictures, people! Sagrario Metropolitano The visiting charge for Sagrario Metropolitano is $84 per person, which might be a little pricey, but it is worth it! The church has been made of stone, standing brave in its elegance and architectural beauty. The facades of the church have been lavishly ornate, and if you are a monument fan, you cannot miss the baroque architecture reflecting the Greek side of the monument. Unam Biblioteca Central Book lovers, here you go! Another library is located in Mexico City, you have to visit it! Unam Biblioteca Central belongs to the National Autonomous University of Mexico and is the main library for students in Ciudad Universitaria. The book collection in this library is one of the largest and most multidisciplinary in providing books for adjacent faculties. The library has beautiful murals, and you do not need to pay any charge to visit it. Los Dinamos Are you a hiker? Or a nature lover? Go for Los Dinamos, as it is the perfect place for rock climbing, camping, and hiking across the wooded valley with waterfalls and large streams. It is open from 6 am and is a protected area. You can take a bus to Los Dinamos, which will cost $19.58! It is situated near the southwest area of the city with trails across the terrain! Happy hiking! Territorio Capitan Sports lovers, Territorio Capitan is the home of the Capitanes, which was founded in 2016. The beauty of the stadium is more beautiful in person and it boasts of being the first Latin American franchise across the NBA G League. For the historical tours, the price of the tickets is $149 for one person. However, it changes with the size of your visiting group! Day Of The Dead If you are planning on traveling to Mexico City, aim for your dates around November, as the Day Of The Dead. is celebrated on 1 and 2 November. It varies with different localities, which will give you a glimpse of Mexican heritage. Remember Daniel Craig's James Bond making his way across the city in the opening scene? It was the Day Of The Dead when the people of Mexico celebrated the dead as it is said, "The dead are alive." Concerts across Mexico City are organized, and everyone has different ticket prices, but yes, take advantage of this celebration as you will learn about Mexico City more closely. Now You Know! I have made a list keeping in mind that only some are of the same practices and choices, and you might prefer adventure or a museum! But overall, all these places are perfect for that list you are making of things to do in Mexico City. What can be more interesting and exciting if you do not learn about the culture and the people of the place you are visiting? Traveling across the world and learning about different cultures is mind-opening. Comment down below about the place you liked the most out of all the places and why! Read Also: You Won’t Believe The Best Things To Do When In Fiji! Some Of The Best Things To Do In Navarre Beach, Florida Top 10 Beaches In Gloucester In Massachusetts – Travel Guide

BY  Barsha Feb 3, 2026

Which is colder: Minus 40°C or Minus 40°F? The question appears simple, at least at a glance. But if you think about it, it does open an interesting window into the dynamic world of temperature, rather, how we tend to measure temperature.  Moreover, it also gives insight into why different people use different measurement systems across the globe.  The most fascinating part? How do these systems even relate to extreme temperatures?  The answer might actually surprise you. -40°C and -40°F are exactly equal. Yep! That’s right - it is the point of meeting for the two temperature scales.  On that note, let’s dissect and unpack why this even happens.  More importantly, what else do you need to know about the two temperature scales before you can plan your next mountain escapade.  Celsius Vs Fahrenheit: What’s The Difference? To make things super easy for you to understand, I have laid out the difference between Celsius and Fahrenheit in simple terms below: AspectsCelsiusFahrenheitOriginAnders Celsius, a Swedish astronomer, developed the Celsius scale in 1742. Daniel Gabriel Fahrenheit, a German physicist, developed the Fahrenheit scale in 1724.Definition“of or using a scale of temperature in which water freezes at 0° and boils at 100°.” (Oxford Dictionary)“of or using a scale of temperature in which water freezes at 32° and boils at 212°.” (Oxford Dictionary)Used InMost places in the world, including Europe, Australia, Africa, Asia, and most scientific work. Primarily in the United States of America and some Caribbean countries.Conversion Formula°F = (°C × 9/5) + 32°C = (°F − 32) × 5/9 So, Which Is Colder: Minus 40°C or Minus 40°F? I already answered this question in the very beginning - both are the same! It is the point at which the two scales meet.  So, if you use the conversation formula I have listed above, then: -40°C × 9/5 + 32 = -40°F Also, this is the only point where Fahrenheit and Celsius readings match.  Then, why does it confuse all of us? It is mainly because of three primary reasons, as per my understanding:  Most individuals don’t really encounter extreme weather conditions. So, they do not really come across this overlap point.  Secondly, in most countries, the education system teaches only one scale. As a result, there is little or no intuitive comparison.  Finally, Fahrenheit readings are usually larger for both outdoor and room temperatures. For example, 50°F is equivalent to 10°C. This automatically makes most individuals assume that the two scales don’t match.  Where Does It Hit -40 On Earth? Places like Greenland, Northern Canada, Siberia, and some regions of Scandinavia go down to -40 regularly during the winter months.  For example: In February 2021, temperatures dipped to -43°C in Sweden.  Siberia, Canada, and Yukon also experience these levels regularly.  In these regions, both Fahrenheit and Celsius are the same - you will shiver equally.  In this context, I have a fun fact about the coldest temperatures recorded on Earth: In 1983, Vostok Station, located in Antarctica, recorded −128.6°F (-89.2°C) (Source: Britannica)  That is literally double what you will feel at -40°. More importantly, it is a real-world reminder that extreme weather conditions and environments exist on Earth.  How Cold Does It Feel At -40°? The truth is that whether it is -40°F or -40°C, you will feel the same. And trust me, I’m not kidding - you will literally shiver!  In February 2021, I experienced -40°C in Yukon. My thermometer read -40°F, and I experienced frostbite risk within minutes. Whether it’s -40°C or -40°F, the result is the same: Your skin will freeze within minutes without the right protection.  Vehicles might not even start. Metal will stick to the skin.  Your eyelashes might freeze.  At -40°, it is dangerously cold regardless of what scale you are using.  Also, the wind is so chilly that you will shiver and can fall sick or even die without the right gear and equipment.  How -40° Feels On The Human Body? So, I can’t just keep telling you guys that it is going to be dangerously cold.  Instead, it is much better to give you all the real picture of how the human body is bound to react at sub-zero temperatures:  Temp (°F/°C)Impact On The Human Body-76°F/-60°CIt is painful to even breathe. Also, exposed body parts, including eyes, will freeze.-40°F/-40°CSkin will freeze in two minutes. Also, metal will stick to the skin. -22°F/-30°CExposed and unprotected skin, including eyelashes, will freeze in ten minutes. -4°F/-20°CNumbness begins to set in, with an increasing risk of frostbite. 14°F/-10°CThe skin begins to sting, with a risk of frostnip if exposed. 32°F/0°CBreathing becomes visibly tough. Also, fingers stiffen in a few minutes.  Even without any chilly winds, subzero temperatures are hazardous, especially if you are not prepared.  At -40°, both Fahrenheit and Celsius, there is only one brutal truth: without protection and preparation, it is dangerous and life-threatening.  Winter Hiking Hazards You Should Know About: Winter can alter any landscape radically, striking a balance between mesmerizing beauty and quirky dangers.  And while it is impossible to talk about all hazards in detail, I’ve compiled all the possible winter hiking hazards and their mitigation strategies below: Winter Hiking HazardMitigation StrategyFrostbite & HypothermiaCheck the weather, pack extra clothes, and layer well.Slip & FallUse microspikes or crampons and trekking poles.Getting LostUse a compass, maps, and a GPS. Also, try mapping your route.Fatigue & DehydrationEat frequently, stay hydrated, and pack extra food (and water).Falling Into Ice or WaterAlways test the ice and be careful while crossing icy terrains. CornicesAvoid walking under or on the edges of ridges. Equipment FailureKeep electronics warm. Also, carry gear repairs and physical maps. Tree WellsIn deep snow, avoid the base of trees. AvalanchesCheck forecasts for avalanches. Also, avoid steep terrains. Short Daylight HoursStart early, carry spare batteries, and definitely wear a headlamp. In addition, I’ve touched upon the common (but very dangerous) hiking hazards that you can come across at sub-zero temperatures in the mountains in detail: 1. Ice: Of course, you need to worry about ice! In the winter months, melt-freeze cycles turn hiking trails into slippery ice. Similarly, this can also happen on popular tourist routes where snow is compressed over a long period of time.  If you slip on these icy trails, it will lead to bruises and bumps. Moreover, a bad slip and fall can lead to serious wrist, ankle, or back injuries.  As a result, it is best to carry metal-tipped trekking poles and traction for additional stability in such conditions.  2. Avalanches: In the United States, avalanches (as per avalanche.org) kill between 25 and 30 people every winter. Moreover, the injury rates are much higher.  Most victims are ice climbers, snowmobilers, snowboarders, and backcountry skiers. However, oblivious hikers do get caught in avalanches occasionally.  The worst part? Nearly 95% of avalanches begin on slopes that are between 30 and 45 degrees in steepness.  However, the snow ends up traveling down to the flat terrain - and it even appears to be safe to an untrained eye.  As a result, it is vital to consult topo maps, check trip reports, and talk with local experts before you set out. That is your best shot at safety in the face of an avalanche.  3. Glaciers: Many of the iconic summits in the United States are guarded by glaciers.  While there are several snowfields across the western part of the United States - mostly misnamed as glaciers - you will find true glaciers mostly in the Pacific Northwest and in the far north.  Moreover, these are active glaciers that moves around, forming cracks with time. As a result, these fissures, A.K.A crevasses, lie under the snow, hidden from the human eye. Naturally, fatal falls - and unexpected ones - become a major possibility.  So, it’s best not to step out on glaciated terrain unless you have some experience in both glacier navigation and snow travel. This also includes improving your fissure-rescue skills.  4. Steep Snow: The challenge and adventure of climbing snow-covered, steep slopes is certainly thrilling.  Recently, I had the opportunity to try out snow climbing, and while it was thrilling, I can’t overstate the importance of safety and experience.  It’s so much more technical than it appears visually - if you slip even once, you can slide down the steep slope. Also, you have to know: How can you assess the snow conditions around you? Use crampons.  Take a fall with the help of an ice axe.  Additionally, it is best to be familiar with avalanches and safety first. Because a majority of snow climbs will require you to cross terrain prone to avalanches.  What To Know Before Planning Your Next Mountain Escapade? 9 Tips That Can Keep You Safe! Safety in weather extremes, especially in the mountains, requires careful preparation, specialized equipment, and a constant awareness of your body’s condition.  Moreover, the combination of high winds, rapid changes in weather, and freezing temperatures leads to life-threatening conditions. And that too in minutes.  This includes the risk of both frostbite and hypothermia. Moreover, preparing for freezing temperatures is incomplete without strict layering, high-calorie nutrition, and waterproof gear. And still it’s not enough - surprised? Well, don’t be! Instead, scroll down for the internet’s most comprehensive list to prepare for survival in freezing temperatures in the mountains. 1. Stay Hydrated: Problem: Dehydration is very common in freezing temperatures, much like hotter regions with arid weather conditions.  How? The cold weather conditions can easily suppress thirst. But the dry air in the mountains and high levels of physical activity will make your body dehydrated - and this will happen faster than you can possibly imagine.  Moreover, dehydration can lead to dizziness, fatigue, and headaches.  Solution: As a result, you should try carrying a thermos with herbal teas (like chamomile, tulsi, or ginger) or just warm water with lemon and honey. These can hydrate you, keep you warm from the inside, and boost immunity.  Also, on this note, avoid caffeine or any caffeinated drinks since they will dehydrate you faster.   2. Nourish Yourself: Problem: Your body will burn a lot of calories to stay warm in freezing temperatures.  As a result, even if you think that a bowl of hot Maggi seems like an appealing meal for the mountains, it is crucial to balance comfort and nutrition.  Solution: So, you should focus on energy-dense and high-calorie food items like seeds, whole grains, and roasted nuts to ensure high energy levels in the body.  Moreover, you can consider adding warming ingredients to your food. Ingredients like turmeric, garlic, and ginger can fight cold and improve digestion.  Also, if you do end up eating a steaming bowl, then add boiled eggs or vegetables for a healthy, protein-packed version.  On that note, here’s a list of things you can eat: Beef jerky.  Trail mix. Nuts. Milk chocolate. Pretzels or chips. Cheese and deli meat. Tortillas or crackers. Pizza slices. Pumpkin or banana bread. Peanut butter sandwiches. 3. Protect Your Lips And Skin From Dryness: Problem: Cold and dry air is not good for the skin - it strips the skin of moisture. And this in turn leads to dry hands, irritated skin, and cracked lips.  This is highly uncomfortable and causes skin damage if you don’t address it within minutes.  Solution: As a result, always use a moisturizer that is thick and nourishing before stepping out. Moreover, while doing so, focus on different areas like your face, neck, and hands, which are prone to getting exposed.  Also, do not forget to apply lip balm on your lips - and ensure the lip balm comes with SPF for protection against the UV rays of the sun and the cold, both of which are strong at high altitudes.  In addition, eat food items that have a high percentage of omega-3s. This includes flaxseeds and walnuts, both of which are perfect for hydrating your skin from within.  4. Stay Active For Proper Blood Circulation: Problem: When you are absolutely stationary in freezing temperatures, your blood circulation will slow down. This, in turn, makes you feel colder.  Solution: The only solution here is not to sit in the same spot for too long.  So, try out light activities such as walking, stretching, or even a few squats to ensure proper blood circulation. Also, it feels good to do light physical activities after a long day of trekking.  5. Take Care Of Your Altitude Sickness: Problem: At high altitudes, you can expect oxygen levels to fluctuate and drop. This, in turn, can cause fatigue, nausea, or dizziness.  Solution: You should give enough time to your body - that way, your body will be able to adjust. As a result, it is best to take it easy on day 1.  Moreover, drink lots of water and eat food items that are rich in antioxidants. This includes berries, nuts, and fresh fruits. That way, your body will be able to fight the stress and pressure of altitude.  If you are feeling unwell at any point, don’t push too hard. Rest is very important.  6. Support Your Body’s Immune System: Problem: The blend of altitude and cold weather can easily weaken your body’s immune system. This, in turn, will make you prone to illnesses.  Solution: Incorporate food items that are rich in Vitamin C, like amla or oranges, in your daily diet in the mountains to boost your body’s immune system.  Moreover, warm soups are also great - but ensure these have vegetables, lentils, or even chicken stock. Why? Because it offers warmth, hydration, and nourishment together.  Also, ensure you can sleep well - a good sleep cycle will recharge your body.  7. Look After Your Feet: Problem: Remember that cold or wet can lead to chilblains, frostbite, and lots of discomfort. Solution: Invest in insulated and waterproof boots. Moreover, you can consider wearing thick woollen socks to ensure your feet are dry and warm.  Also, don’t forget to carry an additional pair of dry socks - that way you can change socks if your feet feel too damp. In addition, you can try massaging your feet with a nice, warm balm. Why? It will prevent dryness and improve circulation.  8. Breathe Smartly For Avoiding Cold-Air Effects: Problem: If you directly breathe in icy, cold air, then it will irritate your lungs.  Trust me on this one! It has happened to me. And then you will start coughing. Some people also feel a tightness in their chests.  Solution: When you start feeling chilly, try to breathe through your nose and avoid doing it through your mouth. This will keep you warm, moisturizing the air even before it can reach your lungs. Also, this will help you to keep respiratory problems at bay.  9. Prioritize Mental Wellness: Problem: The beautiful solitude of the mountains can be very peaceful. However, at times it can get very overwhelming. As a result, staying healthy mentally is just as crucial as looking after yourself physically.  Solution: Take some time for yourself so that you can practice mindfulness - and while doing so, don’t forget to appreciate the beauty around you.  Moreover, you can consider carrying a journal for jotting down your reflections and thoughts.  Also, it is healthy to count on your group to stay connected. Why? Sharing experiences together can motivate everyone and lift spirits. 

BY  Sibashree Oct 3, 2025

Summer trips always look amazing online! The sunshine, beaches, and iced lattes in some cute café. But the part people don’t talk about? Heat and humidity hit way harder than most of us expect.  They drain energy, shift moods, and sometimes completely disrupt plans. I’ve had days where I thought, “oh, it’s just jet lag,” but nope… it was the sticky weather knocking me down.  With a little prep, though, what feels like a nightmare can be manageable, even fun. In this article, we will take a look at the influence of heat and humidity on traveler, which might help you to combat heat on your next trip!  The Hidden Strain: Influence Of Heat And Humidity On Traveler When the temperature rises, your body essentially goes into overdrive. Sweat is meant to cool us down, but in humid air, it just clings to our skin. Gross, right?  So instead of cooling off, you’re trapped in your own little sauna. I’ve felt exhausted just dragging a carry-on across a station. Why it matters when traveling: Energy tanks way quicker than usual. That “ugh, I can’t keep my eyes open” feeling might be an early sign of heat stress. Risk of heat exhaustion creeps up faster than you’d think. Planning ahead honestly makes or breaks a trip. Humidity: The Unseen Travel Companion Humidity isn’t just annoying—it feels like the air’s sitting on your chest. Breathing gets heavier, and if you’ve got asthma or any heart issues, it’s even worse. Here’s what I’ve noticed in sticky climates: Walking tours feel like a marathon. Clothes stay damp and clingy, which is just irritating. People (me included) get cranky way quicker. Best trick? Save the big stuff for morning or later in the evening. Midday sightseeing in humid spots is just asking for misery. Dehydration: The Traveler’s Silent Enemy This one sneaks up on everyone. We usually think, “I’ll drink when I’m thirsty.” Nope—that’s already too late in hot, humid weather. Watch out for: Headaches or dizzy spells Random fatigue or snapping at people Dark pee (it’s a massive clue) Weird muscle cramps What’s helped me: Chug more water before flying out. Load up on hydrating foods, such as melons, cucumbers, and even peppers. Toss electrolyte packets in your bag. Keep salty snacks on hand for balance—nuts, crackers, etc. How Heat And Humidity Disrupt Travel Plans The influence of heat and humidity on traveler can be massive. Extreme heat and high humidity majorly disrupt travel plans by causing delays, cancellations, and affecting health risks across air, road, and rail transportation.  The combination of both heat and humidity can create a dangerous condition for both infrastructure and human health.  Even a perfect itinerary gets scrambled when it’s too hot or sticky. Travel FactorWhat HappensSafety HackFlightsPlane air dehydrates you + hot landings zap energyDrink more before/after flightsSightseeingWalking tours drain twice as fastTake shade breaks every hourHealth IssuesStuff like asthma or high BP can flareKeep meds handy + stay coolSafety RisksHeat exhaustion sneaks in suddenlyLearn the early warning signs Skipping crowded spots at noon isn’t “being lazy.” Honestly, it’s just being safe. So, How Can You Prepare For Travel In Hot And Humid Weather? First things first, you have to check and monitor the conditions. Always try to check the weather forecasts for your destinations. As for the other routes, consider adjusting your itineraries to avoid the peak heat.  Secondly, you have to stay hydrated. Drink water as much as possible. On the other hand, you have to avoid excessive alcohol and caffeine. These two can often lead to major dehydration issues.  Thirdly, you have to dress properly. Always try to wear lightweight, loose-fitted, and breathable clothing. Wear sunscreen and a hat.  After that, you have to be heat-conscious. If you are traveling to a significantly hotter climate, acclimate yourself by limiting strenuous activity during the hottest parts of the day. Lastly, you must check your vehicle. This is not tough. You just have to perform preventative maintenance on your car's cooling system, tires, and AC to prevent breakdowns. Hyperhidrosis And Travel Discomfort Here’s something that doesn’t get talked about much—hyperhidrosis. Essentially, it means your body sweats excessively. In humid places? Brutal. A museum tour or even standing in line feels like torture. I came across the Center for Hyperhidrosis, and they’ve got solid tips. Simple stuff like packing breathable fabrics, always having water on hand, or even knowing where to duck into AC can totally change the game. Packing Smart For Hot And Humid Destinations Your suitcase can save you or make things worse. I’ve learned (the sweaty way) to pack light and practically. Loose, light-colored clothes A wide hat + UV-blocking sunglasses Cooling towel (seriously, it helps) Reusable water bottle Electrolyte tabs or coconut water Lightweight long sleeves for the sun without roasting Spending five minutes thinking about this before you fly saves you days of “ugh why didn’t I bring that?” later. Practical Strategies For Staying Safe To avoid the influence of heat and humidity on traveler, a little tweak in the planning would do the job. Traveling in the heat doesn’t mean canceling fun! Here’s what you can do!  Get used to the heat a bit before the trip. Don’t cram every minute—build in shady pauses. Sunscreen, always (sunburn makes cooling harder). Listen to your body—dizzy? Nauseous? Stop. Avoid peak crowds; they trap heat like ovens. Recognizing Emergencies Before They Escalate Heatstroke isn’t just being “too hot.” It’s serious and can get dangerous fast. Here are the signs that you must watch out for!  Red flagsIf it happensConfusion or faintingFast heartbeat out of nowhereHigh temp but no sweatJust feeling your body shut offGet shade immediatelyUse water, cold cloths, whatever’s handyCall for medical help—don’t wait it out Traveling Smart Despite The Heat Heat and humidity are part of summer travel; no escaping them. But they don’t have to wreck the trip. The influence of heat and humidity on traveler can be devastating.  So, hydrate, pace yourself, dodge the worst midday sun, and you can still love every moment—whether that’s hiking, exploring ruins, or wandering city streets. At the end of the day, it’s not just where you go—it’s how well you prep to actually enjoy it without the heat knocking you flat.