Weekend Escapades: Things To Do In Chattanooga

BY  Ankita Sep 7, 2023

Aging parents often need extra assistance when traveling, whether it's for a family vacation or for a necessary medical procedure. If your parents fall into this category, don't worry - there are ways to make traveling easier for them. Let's check the 5 tips to travel for seniors with limited mobility you should know. The Common Types of Wheelchairs for Seniors The first step is to choose the right wheelchair. For traveling, you'll want to find a lightweight option that can be easily transported. There are three types of wheelchairs: manual, electric, and foldable. 1. Manual Wheelchairs Manual wheelchairs are the most common type - they're also the least expensive. If your parent is able-bodied and only needs a wheelchair for short periods of time, this might be the best option. 2. Electric Wheelchairs Electric wheelchairs like the Jazzy power wheelchair are more expensive than manual ones, but such a vehicle offers a number of advantages. They're easier to maneuver and require less effort to use, which can be helpful for seniors with limited mobility. Electric wheelchairs can also get features like cup holders and storage baskets, which can be handy when traveling. 3. Foldable Wheelchairs Foldable wheelchairs are a good option if you're traveling by car or plane. They're easy to transport and take up less space than other types of wheelchairs. Many foldable wheelchairs also have features like adjustable leg rests and reclining seats. This can make the vehicle more comfortable for seniors with limited mobility. 5 Tips to Follow When Traveling with Seniors with Limited Mobility Whether it is about finding wheelchair support Moscow or looking for teeth whitening Vaughan, traveling with seniors is quite challenging. However, with the right tips by your side, you can always make it easier. 1. Choose the Right Destination Before booking your tickets, make sure to do your research on the destination. Consider things like the weather, accessibility, and attractions that would be suitable for your parent. When in doubt, always err on the side of caution and choose a destination that is known to be senior-friendly. 2. Prepare for Emergencies Make sure to pack a first-aid kit and any medications your parent might need. It's also a good idea to have an emergency contact list on hand in case of any unforeseen circumstances. 3. Make a List of Bare Essentials To make packing easier, sit down with your parent and make a list of items they will need for the trip. This should include clothes, toiletries, medications, and any other essential items. 4. Pack Light This means only bringing the essentials and leaving behind any unnecessary items. This will make it easier to pass through airports and train stations, as well as reduce the risk of lost luggage. Make sure your parent is comfortable and has everything they need before leaving on your trip. 5. Bring a Wheelchair If your parent is mobility-impaired, then it's essential to bring along a wheelchair. This will help them get around easily and avoid any potential injuries from walking long distances. What to Bring with You When Traveling with Elderly Seniors? A first-aid kit A wheelchair Comfortable clothes Portable ramp Snacks and drinks Entertainment (books, music, etc.) Emergency contact information Frequently Asked Questions Is Traveling with Seniors Safe? Yes, traveling with seniors is safe as long as you take the necessary precautions. Make sure to plan your trip ahead of time and pack everything your parent will need to stay comfortable and safe. What Are the Best Wheelchairs for Traveling? The best wheelchairs for traveling are lightweight and easy to fold. This way, you can easily transport the wheelchair in a car or on public transportation. Look for a wheelchair that has large wheels for smooth maneuverability over different types of terrain. Should I Rent a Wheelchair? If you plan on traveling with a senior with limited mobility, it is a good idea to rent a wheelchair. This way, you will not have to worry about carrying the wheelchair around with you everywhere you go. You can also find wheelchairs that are specifically designed for traveling, which may be more comfortable for your parent. Conclusion Traveling with aging parents can be a challenge, but it is possible to make it work with some planning and preparation. By following our handy tips, you can make sure that your trip is enjoyable for your seniors. Read Also: Why Travel Trailers Are The New Vacation Norm Must Pack Business Travel Packing List Along With Tips Three Ways Traveling Can Open Your Mind And Heart

BY  Shahnawaz Feb 1, 2024

Traveling is liberating; it’s one of the most celebrated hobbies in the world. However, your celebration can be masked by distress and more severe consequences if you don’t travel safely. Traveling safely means always updating your vaccination chart before you set out on your latest adventure.  Your travel plans should always have your travel vaccination on top right after the destination you are choosing to travel to. When planning your travel health, your destination plays a considerable role. Whichever part of the world you are choosing to explore next, make sure you have a list of vaccinations handy and checked before you set out on your travels. Here are some of the most common vaccinations one needs to take care of before setting out to explore the world and its many wonders.  Before You Travel Are your plans made? Have you decided where you are heading to? Here’s what you need right after you have made and set your goals: get your vaccination up-to-date. The easiest way to get your vaccination is to make an appointment with your healthcare professional and discuss your vaccination needs in light of the destination you are traveling to.  Travel vaccinations vary from routine vaccinations. When traveling to underdeveloped countries, you have to be extra careful with your vaccinations. For more information, you can even visit the embassy page of your destination to check their vaccination requirements. These protective measures are highly recommended to keep travelers safe from fast-spreading and deadly viruses like Yellow Fever, typhoid, etc.  Your healthcare professional will help you get up-to-date with destination-specific vaccines, preventive medication, and other materials you may need to keep your travel health in check.  Apart from that, make sure you ask as many questions as you can regarding general health concerns, itineraries, and planned activities when traveling to underdeveloped countries.  Pro Tip: Many vaccinations like COVID-19 require multiple doses, so make sure you seek medical attention as soon as you are sure about traveling.  Apart from vaccinations, discuss preventive medication such as medicines that prevent malaria; these are great for keeping you healthy and protecting you from fevers during your travel. Reasons Why You Should Get Vaccinated To Ensure Travel Health Travel health must be one of the core considerations for an individual. If the individual fails to keep healthy, they will disrupt the entire tour, especially if it is a family-oriented or business tour. You do not have the right to make life difficult for others. Therefore, you must have adequate protection against the issues. However, here we discuss some of the issues that are strictly related to travel. So, let us get started with the discussion so that you have a better understanding of safety concerns. In this section, we discuss why you need to be vaccinated.  The Vaccine Prevented Disease Still Persists Even Today  As we mentioned and discussed below, vaccination is considered one of the major issues linked to the individual; some of them still exist. They pass on to another individual, especially to one who is not vaccinated. The person suffers, being unguarded. Travel health is one of the major concerns; therefore, you need protection to save yourself from these diseases. That's the major problem associated with the spread of disease. Vaccines Will Help You Maintain Your Health When you go to a new place, there is a high chance of getting affected by the deadly virus. If you suffer from physical health disruption, it may harm your schedule badly. You must, therefore, understand the value of travel health, vaccinate yourself with the requirements of the government in that country, and also adhere to the norms of the individual.  Additionally, exploring the use of preventative treatments such as rapamycin can provide further protection against age-related diseases and improve your resilience while traveling. When you skip the vaccines, it will leave you vulnerable, especially on foreign soil. Let me give you a warning here: you might not know that shingles, HPV, and the flu lead to the cause of cancer.  Vaccines Are Important From The Point Of View Of Overall Health.  One of the most complex issues that harm an individual at this point is obesity. A healthy lifestyle is essential to keeping you fit and fighting bacteria and viruses. There has been wide-scale awareness of maintaining good health with regular health check-ups.  Just like it, you need to keep up-to-date with the latest vaccination requirements so that you can be healthy, fit, and fine. It is one of the safest preventives that is available to you.  Vaccines: A Must For Travel Health Different studies on the internet indicate the need for more tourists' adaptability in inclement weather conditions. Moreover, there are hundreds of instances of tourists affected by the deadly viruses succumbing to death when they return to their own country.  In a way, vaccination draws the line between life and death. So, touring without vaccination is antithetical to travel health, and you remain vulnerable in the new destinations. According to a study, around 50000 adults died from COVID-19 viruses.  The Vaccines Are Safe And Secure Making these vaccines took great effort, and they are standardized after many successful trials. Even the licenses were made stringent for the vaccines. They helped the common people and not the travelers.  They can also take them as they are one of the must-haves while traveling to another country. Hence, travelers must not doubt vaccinations and conform to travel health requirements.  Where To Get The Vaccination From? Always get your vaccinations from authorized entities; you can ask your primary healthcare provider as well.  Some of the most common vaccinations to keep in check before you travel are,  COVID-19 Chickenpox Cholera  Flu (Influenza) Hepatitis A Hepatitis B Japanese encephalitis MMR (Measles, Mumps, Rubella) Meningococcal Pneumococcal Polio Rabies Shingles Tdap (Tetanus, Diphtheria, Pertussis) Typhoid Yellow fever You may not need all of these, as some of these vaccinations are destination-specific. However, to be sure, have a lengthy chat with your primary healthcare provider.  Conclusion Whether you are traveling alone, with kids or with senior citizens, vaccination should be your priority. You wouldn’t want the happiness of your travels dampened by an unforeseen event like contracting a severe virus. Travel safe, get vaccinated, and conquer all your trips.  Read Also: Spring Travel And Eye Health Tips The Ultimate Business Traveler’s Guide To Bangkok 5 Reasons To Travel When You Retire

BY  Sibashree Sep 5, 2024

What is a national park to you? For me, it is a place that brings together nature, history, culture, and outdoor pursuits. Killarney National Park, which has been recently in the news for all the good reasons, is not an exception, for sure! Also, this national park in a 300-year-old town surely has many tales to tell. It is also related to Irish folklore, as you can hear “Banshee’s Wail” in this park.  Moreover, it’s great that woodpeckers have started breeding in the national park for the first time in centuries, and the spotted chicks of woodpeckers look the cutest.   Again, the release of four white-tailed eagle chicks in the national park grabbed much attention. Further, this is an endeavor to bring back the eagles, which were extinct in Ireland.   In addition, there has been a renewed interest in the park among locals thanks to the 100th anniversary of the “Elizabeth Rose” in September 20241. This year, the Muckross Rowing Club and the Muckross Rowing Club Festival this year will celebrate the centenary of “Elizabeth Rose Killarney Six,” the first traditional racing boat to hit the Lakes of Killarney.   So, with all the focus now on Killarney National Park, let’s try to learn more about it.   Where Is The Killarney National Park?  Killarney National Park, the first national park in Ireland, is in County Kerry, southwest Ireland. Killarney town is beside County Kerry.   Further, with an extensive range of wildlife species, this park basks in exceptional ecological value. Moreover, spreading across 10,000 hectares, it has mountains, waterfalls, woodlands, and lakes.   How To Reach Killarney National Park  The cheapest way to reach Killarney National Park is to take a train to the Killarney railway station. Further, from the railway station, you must take just a 10-minute ride to the national park.   The N71 road is the main access point to the national park. However, you can also reach the park by bus or car.   Things You Cannot Miss At Killarney National Park  Killarney National Park is incomparable with its wilderness, and a large part of this national park has been unperturbed for hundreds of years. It is also home to some rare species, like red deer. In fact, the red deer herb currently residing in Killarney National Park is the last herd in Ireland.   Further, the national park has walking and hiking trails, such as the Dundag to Torc Path trail, Old Kenmare Road, and Mossy Woods. Moreover, you can climb the Mangerton and Purple mountains to explore a beautiful vista of the park and its surrounding areas.   So, let’s discuss all the activities at Killarney National Park in detail.   Exploring The Wildlife In Killarney National Park  This UNESCO Biosphere Reserve (1981) is home to Reenadinna Woods and the hub of protected and rare flora. Moreover, it has many endangered and rare mammals, reptiles, and amphibian’s species.   Plants, Animals, And Other Creatures In Killarney National Park Conserved Animals/Birds Red Deer Herd Irish Cuckoo, and Eagle Rare Species of Fauna Native Kerry Cattle Herd Caddisfly Northern Emerald Dragonfly  Rare and Protected Flora St. Patrick’s Cabbage Mountain Sorrel Greater Butterwort Green Spleenwort, and Blue-eyed Grass Mammals Red Deer Wolves Irish Hare Otter Birds White-tailed Sea Eagle Barn Owl Kingfisher Woodpecker Amphibians Smooth Newt Reptiles Viviparous Lizard Other Fauna  Kerry Slug Freshwater Pearl Mussel Marsh Fritillary Atlantic Salmon  It is due to the vast presence of various plants and animals, Killarney National Park promotes responsible behaviors and activities during your outdoor pursuits. Further, you can visit the national park with dogs, but it is better to avoid bringing them to the park during breeding season.   Hiking In Killarney National Park  You will find many trails to cycle or walk in the national park. All the trails offer you the opportunity to explore the wildlife and unique geology of the national park. Here, I will briefly discuss three such hiking and walking trails, but there are plenty more.   Ross Island Mining Trail  How about visiting a 15th-century castle in its full architectural glory? The Ross Island mining trail will take you to Ross Castle. On this trail, you will also find the oldest known metal mine in Ireland. It is even the oldest in the entire Western Europe.   This 3 Km trail will take you around 1.5 hours to complete, and it is the most favorite trail for history lovers. The encampments, ruins, and mines tell the stories of human lives and the economy of a bygone era. You will even get to see some rare flora on this trail.   Knockreer Circular Walk  As the name suggests, the trail is circular, taking you to almost all accessible parts of the national park. You can walk or cycle on this trail to encounter the endangered red deer and enjoy the beauty of the MacGillycuddy Reeks and Lough Leane.   If you want to catch some refreshments, you will find Deenagh Lodge here. Some of the ascents in the hike are tricky, but the overall experience is wholesome, with good food and the company of nature.   Muckross House to Torc Waterfall Lake Loop  The Muckross House to Torc Waterfall Lake Loop trail is ideal for families. The trail is a little challenging. However, the panoramic vista of the Middle Lake and the view of the limestone cliffs make the effort worth it.  You can continue hiking through the woods and then take the stone steps to reach the woods down. Further, from the woods, you will get to behold the Torc Waterfall. Also, this 18m high waterfall is quite powerful.   An Encounter With History And Culture At The Killarney National Park Heritage Sites   Killarney National Park has many heritage sites that tell the tales of human history and life. Further, a trip to the park is incomplete without exploring these places.  Name Of The Heritage Sites Things To Know  Muckross Abbey Graveyard It has modern and old Irish graveyards.  Also, it has the graves of 17th and 18th-century Gaelic poets, such as Geoffrey O’Donoghue, Eoghan Rua O’Suilleabhain, and Aodhagan O’Rathaille.   Further, you will see the graves of many chieftains in the graveyard.  Killarney House and Gardens It is the main visitor center for the park.  Further, Formal Pleasure Gardens in the Killarney Gardens is the “longest Irish Herbaceous Border.”  Also, the 1870 red brick building was the main seat of the Kenmare estate. Ross Castle It is a tower house made in the 15th century with some myths attached to it.   O'Donoghues Mór built the castle, and people still believe that O'Donoghues Mór still sleeps under the lake water. It is said that here you can hear Banshee’s Wail. * Muckross House and Gardens  It is one of the most prominent stately homes in Ireland.  Moreover, the Tudor-style architecture of the mansion speaks of the affluent lifestyle of landowners in the 19th century.  Old Weir Bridge It is a stone-made twin-arch bridge.  Derrycunnihy Church This Roman Catholic church dates back to the late 19th century.  Further, you can see barn owls and Lesser Horseshoe Bats near this church.   Brickeen Bridge It has a pointed arch structure, and it’s an 18th-century bridge.  Innisfallen Island and Monastery The monastery here dates back to 640 AD when it was built by St.Finian the Leper.  Further, it was a place of immersive prayer and meditation for monks.  Moreover, “The Annals of Innisfallen,” written by monks here, are important accounts of Irish history.   Along with these sites, Killarney National Park has another historic area called the “Ladies View.” This was Queen Victoria's favorite place. Also, she was in love with the scenic beauty of the area.   *According to Irish folklore, Banshee is a spirit which appears as a woman and screams in a shrill voice. The appearance of Banshee is believed to bring the death summon for any of the family members.   Visiting The Habitats Of The Killarney National Park   As a UNESCO Biosphere Reserve, this national park is full of waterbodies like ponds, lakes, rivers, and waterfalls. Further, there are heaths, bogs, rock formations, and grassland.   So, do you want a brief idea about the diverse habitats of the park? Then, check the table below.   Habitats Highlights Yew Woodland Muckross Peninsula Reenadinna Wood and the Carboniferous reef and pavement of limestone Thick bryophytes blanket the limestone structures and especially the presence of “southern Atlantic liverwort Marchesinia mackaii used in labs Yew, Oak, Hazel, Alder, and Ash Trees  Wet Broadleaved Woodland Carboniferous limestone structures near the lake Waterlogged landscape Blanket Bog Bog moss hummocks Crowberry, Heath Rush, and other species Dry Broadleaved Woodland Tomies Wood Glaisín na Marbh Woodland Tracks Upper Doogary Woodland Tracks Sessile Oak Trees Rowan Trees Birch Trees Heath Deer Grass Purple Moor Grass Tormentil Mixed Woodland Game Wood Rhododendron, Sycamore and Various Exclusive Species of Plants Portuguese Laurel Flowering Plants Grassland Rare Flora Species, such as Carnation Sedge, Creeping Bent, Marsh Violet, etc.   Waterfalls, Rivers and Streams Muckross Lake Upper Lake Unique Invertebrate Species Drowned Vegetation Wetlands, Ponds And Lakes Devil’s Punch Bowl  Along with these habitats, you will find commercially established conifer plantations in the national park. You will find them on the slopes of the Muckross or Torc Mountain. These plantations have Scot pines, European larches, Sitka spruce, and many other varieties.   Does Killarney National Park Have Restaurants And Cafes?   https://www.instagram.com/p/C7Q9NLpIr5w/ Yes, you can catch some quick bites and refreshments at Killarney National Park, which has quite a few restaurants and cafes. Further, each restaurant has a standout feature of its history or commitment to a special cause.   So, let’s know the names, their locations, and specialties.   Restaurant/Cafe  Location And Operating Hours  Specialties Muckross House Garden Restaurant Near Muckross House (“Adjacent to main car parks and entrance road”)  Baked salmon Cajon-style chicken breast Rainbow trout and sea-fresh cod duo  (Also, gluten-free options, including various salads, are available here.)  Deenagh Lodge It stands opposite St. Mary’s Cathedral on Port Road. Apple tart with custard Coffee Sandwiches   (It is operated by people with Down syndrome. Also, vegan and vegetarian options are available.) Dinis Cottage Dinis Island (Take the route via N71) Homemade scones Apple pie Fresh sandwiches (It is more than 200 years old. Moreover, it has a Victorian charm.) Ross Castle Garden Cafe Ross Castle Freshly ground barista coffee Cakes and pastries are also available.  Lord Brandon’s Cottage  Gap of Dunloe’s southern end Coffee and snacks (An open-air cafe)  Along with the restaurants and cafes, there are also Muckross Traditional Farms where you will find delicious, sweet meat on these farms.   Further, you can arrange picnics at this national park, provided you do not leave any trace behind. However, BBQing and lighting campfires are not allowed in Killarney National Park.   Final Words Before You Set In For The Killarney National Park  Exploring the natural bounty and history at Killarney National Park is easy and safe, thanks to the available family facilities and first aid and emergency services. Further, you can call 112 or 999 to avail yourself of emergency services. In addition, first-aid services are offered at Muckross House and Gardens and the Killarney National Park Visitor Centre.  Also, there are public toilets in the park. Moreover, for the children, there are changing facilities and playgrounds. So, it does not matter whether you are a solo traveler or you are traveling with your family and friends.   Moreover, Killarney National Park is the go-to destination for you to encounter one of the best bio reserves in the world, an account of human history, and the most fascinating landscapes.  So, if you are planning a trip to Ireland in late spring or early autumn, don’t forget to include Killarney National Park in your itinerary. Moreover, we would love to hear from you about the experience in the comment section below.   Also read Top 10 Most Popular Paraguay Food That You Must Try. Where To Stay Near Lassen Volcanic National Park? – Explore The Best Options. 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