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Top 10 Most Popular Paraguay Food That You Must Try

Top 10 Most Popular Paraguay Food That You Must Try

May 1, 2024

Last Updated on: Sep 1, 2025

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal.

Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved!

I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.

Tid-Bits About Paraguay Food

Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.

‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.

Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.

1. Kivevé

You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay.

It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack.

2. Chipa

Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese.

There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.

3. Bori Bori

Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley.

The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.

4. Sopa Paraguaya

This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.

It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.

5. Mbeju

Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat.

The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.

6. Soyo

This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.

The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value.

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7. Tereré

Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.

Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content.

8. Dulce de Mamon

Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients.

It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.

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9. Pira Caldo

Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them.

Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor.

10. Bife Koygua

Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try. It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name.

According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley.

Puchero Paraguayo Recipe

The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning “stewpot”.

Course: Main Course

Cuisine: Latin American, Paraguayan

Servings: 4 people

Author: Nita Ragoonanan

Ingredients

1½ lb beef (skirt or flank steak, cut into pieces)
3 cloves garlic, cut in half
1 onion, chopped
1 green bell pepper, diced
2 carrots
10 oz. pumpkin, cubed
2 potatoes, cubed
½ cup rice
6 tablespoons olive oil
Salt
Pepper

Equipment

Pressure cooker

Instructions

To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside.

Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat.

While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes.

Frequently Asked Questions!!! (FAQs):

Q1. What Is The Traditional Dessert In Paraguay?

Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka’i Ladrillo is a candy made of peanuts and molasses.

Q2. What Is Paraguay’s National Dish?

Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein.

Q3. What Is The National Drink Of Paraguay?

Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay.

Final Thoughts

These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions.

And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world.

Abdul Aziz Mondal

Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

How To Maximize Your Shore Time When Your Cruise Docks At Civitavecchia

BY Sibashree Jan 20, 2026

I was about to land at Civitavecchia. I was already missing Rome. And let me be honest! I messed it up in Rome. I think it is a common problem. The hours are limited and there are so many things to see in Rome! Furthermore, your actual sightseeing window shrinks dramatically depending on your transportation choices. However, this is how you can enjoy the Rome day trips from Civitavecchia to the fullest. Also, know about how to choose the best TransfersRome. The Shore Time Equation Civitavecchia sits approximately 80 kilometers from Rome's city center. While that distance seems manageable, the real question isn't how far—it's how long. And that answer varies wildly based on how you travel. Public transport enthusiasts often point to the regional train as a budget-friendly option. The reality? You'll need a taxi or shuttle from the cruise terminal to Civitavecchia station, wait for the next departure, endure a 60-80 minute ride, then navigate from Roma Termini to your actual destination. Round-trip, you're looking at 4-5 hours just in transit. For cruise passengers, those lost hours translate directly into missed experiences. That's one less museum, one fewer piazza, one gelato you didn't have time to enjoy. Why Experienced Cruisers Choose Private Transfers Seasoned Mediterranean cruisers have figured out the math. A private express transfer from Civitavecchia to Rome typically takes 60-75 minutes door-to-door—and that's total travel time, not just the driving portion. The difference comes down to three factors: no waiting, no connections, and direct routing. Your driver meets you at the gangway when you disembark, your luggage goes straight into the vehicle, and you're delivered to wherever you want to start your Roman adventure. What Are The Places To Visit In Civitavecchia? Around 70 km away from Rome, Civitavecchia has many nearby attractions. The archaeological sites and historical attractions here speak to the diverse cultures and civilizations. Initially, it was an Etruscan village. However, during the time of the emperor Trajan and due to its proximity to Rome, it rose in importance and became a crucial strategic point. Furthermore, in the Middle Ages, various popes led to the construction of different historical buildings in Civitavecchia. Also, when you visit Civitavecchia today, you see a medieval center, a beautiful port, the thermal baths, and the cultural attractions such as the National Archaeological Museum of Civitavecchia. Furthermore, the La Frasca Pine Forest is a beautiful place on the coastal stretch for nature lovers. It is located at a distance of around 9 km from the Civitavecchia Port and offers shelter in the scorching heat. Planning Your Perfect Civitavecchia Day Smart shore excursion planning starts with understanding what's realistic. With a private transfer, a typical cruise day might look like this: 8:00 AM - Ship docks, meet your driver at the terminal 9:15 AM - Arrive at Vatican City (beat the tour bus crowds) 12:30 PM - Lunch in Trastevere 2:00 PM - Colosseum and Roman Forum 4:00 PM - Depart Rome for Civitavecchia 5:15 PM - Back at the cruise terminal with time to spare What Is The Best Time For Rome Day Trips From Civitavecchia? There are two aspects of the best time for Rome day trips from Civitavecchia. In a day, 11 AM to 1 PM is the best time for Rome day trips or transfers. Let’s find out the reasons. Transfer TimingsWhy These Are Ideal 11 AMGeneral embarkation does not begin before 11 AM. Waiting on the pier is frustrating. Frequent options are available after 11 AM.1 PMCruise lines follow stringent “all aboard” deadlines. Being at the dock after 1 PM can lead to rushed or missed embarkation. Overall, when you maintain this timeframe in a day, all the following elements are taken care of. Easy start to the cruise No or little waiting for the cruise Timely check-in Easy boarding and time to settle down What Is The Best Month For Rome Day Trips From Civitavecchia? April, May, or the spring season, and September to October, or the autumn season, are the ideal months for Rome day trips from Civitavecchia. Why Is Spring The Ideal Time For Rome Day Trips From Civitavecchia? The blooming flowers and comfortable weather conditions make these months ideal for day trips. You can walk through the gardens, which are in full bloom during spring. Why Is Autumn The Ideal Time For Rome Day Trips From Civitavecchia? The days are mild and nights are cooler in the autumn months. Furthermore, from late September, places such as Villa Borghese start getting decked out with fall colors. However, toward the end of the fall season, from late November, there can be heavy rainfall. So, the colder months become more uncomfortable when the days get wet. Here is a detailed breakdown of the best time to plan Rome day trips from Civitavecchia. (Source: National Oceanic and Atmospheric Administration, NOAA). Months Highest TemperatureLowest TemperatureDays of Rainfall January1387February1487March16107April18125May22165June26192July28221August29222September26194October22166November18129December1598 What To Look For In A Civitavecchia Transfer Service? When booking, prioritize companies that offer: Real-time ship tracking Meet-and-greet service at the actual terminal Furthermore, the vehicles have to be large enough for cruise luggage. Mercedes vehicles with professional English-speaking drivers have become the standard for luxury transfers in this region. Fixed pricing matters too. The last thing you want is a meter running while stuck in Roman traffic. In addition, you must be realistic in your expectations. Delays can happen and that is why the tracking system plays such an important role. Calculate The Sightseeing Hours To Maximize Your Shore Time Your cruise vacation represents a significant investment. Spending a quarter of your Rome day on trains and transfers diminishes that investment. The small premium for private transport pays dividends in experiences gained and stress avoided. And the trick? You have to calculate the actual sightseeing hours. You cannot only factor in the ticket prices.

How To Create An Unforgettable Golf Trip To Thailand

BY Sibashree Oct 30, 2025

A golf trip to Thailand! Now that’s something else. It’s not just a vacation; it’s golf, sunshine, beaches, and that laid-back Thai feeling all mixed together. Sounds great, right? And it might seem like a lot to plan at first, but honestly, it’s not that bad. With a bit of prep and the right mindset, you can pull off a trip that runs smoothly and ends up being one of those “I’ll never forget that” kind of weeks. Here is more on how to make your golf holidays in Thailand unforgettable. Understanding Why Thailand Is So Special For Golf So here’s the thing. Thailand’s kind of sneaky about being one of the best golf spots out there. The weather’s good most of the time, the courses look amazing, and the service... man, they really care about making you feel welcome. One day you could be playing through jungle fairways in Phuket, and the next you’re in Hua Hin with mountain views all around. Every area has its own thing going on. And it’s not just golf either. Thailand has this relaxed rhythm to it. You finish a round and next thing you know, you’re sitting by the beach eating grilled fish or wandering through a night market. Maybe you get a massage because, well, you earned it. That mix of great golf and total chill time? That’s the magic. Choosing The Right Destinations For Golf Holidays In Thailand Alright, first choose where to go. Thailand’s main golf areas are Bangkok, Hua Hin, Pattaya, and Phuket, and each one’s got a different vibe. Bangkok’s busy, sure, but it’s got a ton of courses and easy access from the airport. Hua Hin’s quiter, sort of classy, with views of the sea. Pattaya’s lively (to say the least) but full of fun and variety. And Phuket... well, that’s just pure island life. Feels like you’re playing in a postcard half the time. Try mixing a couple of them if you can. A few days in Bangkok and Hua Hin work great. Or Phuket and Pattaya, if you want both beach and nightlife. Keeps things fresh, you know? Finding The Right Golf Courses Thailand’s got loads of courses — fancy ones, budget ones, and pretty much all of them are in good shape. Think about what you enjoy most. Some people like a challenge, others just want those wide fairways and nice views. Honestly, most golfers mix it up — one big “wow” course, then a few laid-back rounds where nobody’s really keeping score. You don’t have to sort it all out now. Check some reviews, maybe watch a couple of YouTube clips, or ask someone who’s been. If that’s not your thing, just get a local golf company to handle it — they know the best spots anyway. Where To Stay Hotels and resorts in Thailand... there’s something for every budget. Simple, fancy, whatever you like. Try to stay close to the golf courses or somewhere near the beach — saves you a lot of time. If you’re going with a group, look for a place with a pool or a bar where everyone can hang out after the game. And honestly, the people here are so friendly. The staff always seem to notice what you need before you even ask. It’s kind of amazing. Getting Around Getting around’s not hard, but yeah, those golf bags can be a hassle. It’s smart to set up your airport rides and course transfers before you get there. Most folks go with private vans that have air-con (and trust me, you’ll be thankful for that in the afternoon heat). Having a driver who knows the golf routes is a big help, too. You don’t have to worry about getting lost — just sit back, chill, and watch the scenery roll by. Adding Local Experiences Let’s be real — if you fly all the way to Thailand just to golf and go home, you’re missing half the fun. Between rounds, try something different. Maybe a longtail boat ride, a Thai cooking class, or a few hours in a spa. Night markets are great too — good food, random stuff to buy, and that fun chaos you can’t really explain. Oh, and if you like a drink, local rum and gin are becoming a thing now. Little side adventures like that make the trip more yours, you know? The Best Time To Travel The best months are November to March. Nice weather, dry, and not too hot. But if you don’t mind a few clouds, the months just before or after that are still great — fewer people and better prices. Even when it rains, it usually passes quickly, and you’re back out playing again soon. Just plan around it a bit, and you’ll be fine. Traveling With Friends Golf trips with friends hit different. Thailand’s perfect for it — easygoing people, good food, warm weather, and a pace that fits everyone. You can plan a few friendly matches, a silly competition, or just play for fun. Most courses have really nice clubhouses too — perfect for sitting down after the round, grabbing a drink, and laughing about that one shot nobody saw coming. Why Planning Golf Holidays In Thailand With Experts Makes It Easier You can plan everything yourself, sure, but honestly, a golf travel expert can make things so much easier. They deal with tee times, rides, hotels — all the little details that can eat up your time. One of the best ones out there is Fairways of Eden. They’re based right in Thailand and focus only on golf holidays. You can build your trip from scratch with them — choose your courses, hotels, and add whatever extras you want. It’s all in one place, which makes life a lot simpler. And no, using them doesn’t mean you lose control. It just means you get to relax knowing someone’s got your back when you land. Making Your Golf Holidays In Thailand Truly Unforgettable The best memories from a golf trip aren’t just about perfect weather or amazing greens. It’s the stuff in between — the laughs, the sunsets, the random moments you didn’t plan for. Take your time. Listen to your caddie. Enjoy the quiet. Let Thailand’s slow rhythm kind of take over for a bit. Every smell, every sound, every smile adds something to the story. When you finally head home, you’ll realize it wasn’t just about golf at all. It was about finding a place that fits — golf, people, peace, and a bit of adventure all wrapped together. So yeah, whether you do it all yourself or get Fairways of Eden to help, your unforgettable golf trip to Thailand really just starts with one idea — play the game you love in a place that feels made for it.

With Popular Wineries, Learn the Things to Do in Mudgee!

BY sagnika Mar 25, 2025

There are several places to see in Mudgee! If you are planning to visit the place, let me share with you things to do in Mudgee which will not just be exciting but safe. Be it vineyards & wineries, wildlife, and nature areas, you will get a lot of places to visit. In the following blog, I will be sharing with you some of the best activities in Mudgee. You will love your overall trip which will include both beautiful places, beautiful nature, and a lot of food and drinks. So, are you ready to pack your bags? You can take one of the best cruises for couples if you are planning to vacation in Mudgee. Furthermore, there are various things to check out on the farms where you can get fresh produce. Additionally, let me share with you why the place is perfect for your vacation plan to Mudgee! With Popular Wineries, Learn the Things to Do in Mudgee! The region Mudgee is known for its wineries! The landscape is famous for its farmlands offering a variety of activities related to the same. Whether it is petting farm animals, feeding them, tasting wine, organizing picnics, or other activities, Mudgee is a perfect country destination for vacation. It is a perfect spot if you want to leave behind the hustle and bustle of the city for a few days. The food produced is flourishing thus offering tourists a variety of gourmet experiences and complimenting views and wine. Let's explore the things to do so that you can effectively plan. It is one of the exotic places to travel. There are also trails around the Cudgegong River, one such that you can visit is known as Lawson Park Sculpture Trail. It is perfect for people who love taking a walk in the forests. Exploration is key here! 1. Horse Riding https://www.instagram.com/p/CjbOHf4h0AZ/?img_index=1 The surrounding countryside has to offer a lot from its land. One of them is learning and enjoying the horse-riding sessions. You will feel like you are enjoying one of the greatest adventures of your life. Some of the places where you can learn to ride horses or get the experience are Hoofbeats Carriage Rides and Mudgee Horse Riding Centre. There are scenic trails that you can explore on horseback, however, the terrain can be a bit challenging hence the lessons are important. 2. Wine Tasting https://www.instagram.com/p/Cu0_loqy2jx/ If you are a lover of sunset, you must visit the popular wineries of Mudgee namely Lowes Wines, Short Sheep Micro-winery & Farm, Baker Williams Distillery, Pieter van Gent Winery & Vineyard, and others. Different flavors such as butterscotch and lemon myrtle are available in wine. Additionally, you will also get schnapps and a variety of gins. You will see the vibrant color of grapes, their taste, and the processes of sustainable farming. With a friendly and flexible guide, you can easily navigate the various wineries. There are also cheese shops adjacent to a lot of wine shops, thus offering you a perfect atmosphere at sunset followed by a different style of cuisine. 3. Stargazing A lot of people visit the place and enjoy stargazing a lot! The night sky is beautiful in Mudgee, a lot of people love stargazing with the clear sky. You can visit Mudgee Observatory which is a perfect option for stargazing because you will get telescopes and dark skies. The place is just 15 minutes outside the town with a theater and a flat-screen planetarium. There are also conducted tours available! It is also one of the best places to travel with kids because of the beautiful nature they get to learn so much about. 4. Visit Mugdee Water Park This is a perfect place to visit if you have kids accompanying you on this trip. Frolic across the water, making memories while taking in the beautiful scenic views surrounding it. The pool is open from 6 am to 10 am, however, it is also dependent on the requests of community members. Furthermore, apart from pools, there are various water activities and water slides. There are qualified staff posted in all the pools in the waterpark. So, even if you are not that comfortable in the water or there are kids with you, you do not have to worry a lot. 5. Ride Miniature Trains Did you know there are miniature train services available in Mudgee? If you are a child at heart, you have to try this out when you visit the place. There are various models, starting from electric, petrol, and steam locomotives apart from miniature trains. You can get tickets to get on this three and a half, and five-inch gauge miniature train. They are also called the riding railroads and are often used as a pastime for passengers and constructors. 6. Explore Parks & Picnic There are many parks in Mudgee so you can easily visit them and enjoy them. Let's not forget to explore them for their variety of flora and fauna. Additionally, you can plan a picnic in the park whether you visit with your family or your friends. There are different parks in Mudgee that you can visit such as BIG4 Mudgee Holiday Park where you get a barbeque area for picnics, a playground for children, and a swimming pool. There is another significant park to visit Munghorn Gap Nature Reserve, where you can experience the Aboriginal heritage and the sandstone pagoda country! 7. Visit Farms & Feed Animals There are several farms in Mudgee as a lot of natives and locals have farms. They produce fresh farm produce, from vegetables to eggs and meat. A lot of the local farmers have opened their farms for tourists to visit, feed their animals, check the exhibits, and buy products. There are several farms, where you can meet the animals and feed them. One of the farms is Short Sheep Micro-Winery & Farm which is located just outside the country place where you can also check out the sustainable wine-making practices. There are orchards, vegetable gardens, cattle, and sheep on the farms. You can check them out. Simultaneously, you can also feed the Alpacas, guinea pigs, chickens, goats, and ducks when visiting these farms. If you visit the Saguaro National Park, you might find some varieties of animals too! Wrapping Up! In conclusion, when you talk about things to do in Mudgee, most of the activities include going outside. The outdoors is beautiful in this place especially when most of the land is filled with farms and vineyards. If you love the outdoors, it is your perfect spot to spend the vacation. Comment below on what you think of the place and how you are planning to visit. Furthermore, let us know what your favorite thing is to do out of the mentioned activities here. Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024]

Top 10 Most Popular Paraguay Food That You Must Try