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Top 10 Most Popular Paraguay Food That You Must Try

Top 10 Most Popular Paraguay Food That You Must Try

May 1, 2024

Last Updated on: Sep 1, 2025

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal.

Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved!

I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.

Tid-Bits About Paraguay Food

Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.

‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.

Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.

1. Kivevé

You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay.

It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack.

2. Chipa

Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese.

There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.

3. Bori Bori

Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley.

The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.

4. Sopa Paraguaya

This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.

It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.

5. Mbeju

Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat.

The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.

6. Soyo

This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.

The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value.

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7. Tereré

Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.

Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content.

8. Dulce de Mamon

Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients.

It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.

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9. Pira Caldo

Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them.

Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor.

10. Bife Koygua

Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try. It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name.

According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley.

Puchero Paraguayo Recipe

The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning “stewpot”.

Course: Main Course

Cuisine: Latin American, Paraguayan

Servings: 4 people

Author: Nita Ragoonanan

Ingredients

1½ lb beef (skirt or flank steak, cut into pieces)
3 cloves garlic, cut in half
1 onion, chopped
1 green bell pepper, diced
2 carrots
10 oz. pumpkin, cubed
2 potatoes, cubed
½ cup rice
6 tablespoons olive oil
Salt
Pepper

Equipment

Pressure cooker

Instructions

To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside.

Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat.

While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes.

Frequently Asked Questions!!! (FAQs):

Q1. What Is The Traditional Dessert In Paraguay?

Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka’i Ladrillo is a candy made of peanuts and molasses.

Q2. What Is Paraguay’s National Dish?

Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein.

Q3. What Is The National Drink Of Paraguay?

Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay.

Final Thoughts

These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions.

And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world.

Abdul Aziz Mondal

Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

Travelocity Review- Login, Services, And Travel Experiences

BY Barsha Apr 24, 2023

It’s only normal that you have already heard of big companies like Skyscanner, Expedia, or even Booking.com, for that matter. These are all known as OTAs or Online Travel Agencies. Travelocity sell traveling services, making it relatively more convenient for their customers to plan a vacation with different alternatives from a single platform. With more options, detailed information, and instantaneous booking procedures, OTAs are ideal when you are planning your next trip. While some OTAs provide multiple services, others focus on specific services like vacation rentals and accommodation. Plus, you can also compare rates, especially when you have a strict budget. Travelocity is one such multi-service OTA. Although it’s an established brand, the question is - are they keeping up with its current market competitors? Before you can invest your money in Travelocity, let’s check out all that you need to know about the same. So, What Is Travelocity? The Travelocity website was first launched in 1996 - it is a travel agency online that offers a wide selection of services. The popular Expedia Group, a leading global travel service agency, owns and manages Travelocity. On this platform, you can book car rentals, travel packages, cruises, hotel deals, and flights. Additionally, you can even reserve tickets for various popular attractions, share vacation plans with family and friends, and read engaging travel content. The App: Before you can look for the best Travelocity flights online, let’s find out more about the all-elusive Travelocity mobile app. The app version also helps users to browse as well as manage their reservations easily. Plus, it’s available for iOS and Android services - users automatically get notified about gate numbers and flight status for tracking delays. Additionally, guests can communicate with different hotels by directly messaging via the application. More importantly, guests can also access all their travel data in a single place, even when they are offline. You can easily download the Travelocity app via your Android or iOS devices to ensure that you are able to obtain a convenient experience. What Does Travelocity Offer? Obviously, Travelocity offers so much more than just flights - from exciting Travelocity cruises and accommodations to really great Travelocity car rental services and even entire trip packages, you will get everything on this platform. Stay tuned to find out more! Stays: You can choose your accommodation from a wide selection of resorts, hotels, condominiums, and other types of stays. Flights: You can book airline tickets to your chosen destinations at both standard and bargain rates. Cars: You will find rental cabs and cars offering pickup and drop from/to the airport. Vacation Packages: You can book all-inclusive travel itineraries, including car rentals, accommodation, or/and flights. Travel Deals: You can enjoy discounted offers under travel deals. Activities/Things To Do: You can book tickets and make reservations for popular tourist attractions, exciting experiences, performances, and concerts. Using The Travelocity Platform: The Pros And Cons If you are already looking for ‘flights Travelocity,’ then stop - first, let’s find out the benefits of using this platform. And not just that - we also need to be aware of all the cons that are associated with using Travelocity. So without wasting time, let’s get started! The Advantages Of Travelocity: The advantages or rather the pros of using Travelocity are as follows, It’s a convenient platform - one single platform provides multiple solutions. Users can enjoy a wide range of choices when it comes to planning the perfect vacation. The Travelocity price guarantee is unbeatable, making the app ideal for budget-friendly trips. The Disadvantages Of Travelocity: The disadvantages or rather the cons of using Travelocity are as follows, The customer service provided by Travelocity is definitely not at par with the company’s top competitors online. Plus, customer support is mostly unresponsive. Although the platform promises no cancelation issues, so many customers have complained about the same. Exploring The Travelocity Application: Is Travelocity Legit? Before spending money on the Travelocity platform, it’s best to check out a few Travelocity reviews from Google Play for the most effective results. Stay tuned to find out whether the platform is worth spending your time or money on. Review By Deborah Eddy: “Enjoy using the app. It's easy to use, with lots of choices that are discounted off the airline and hotel websites. Love having one-stop shopping. Had an issue once where I couldn't complete a booking correctly. It took a while to get someone on the phone to help. Don't stop having a live person for 'support' issues.” Review By TMH: “Love this app! It is my go-to travel app. It's easy to use, has great deals, dual-pay options, and easy cancellations. One time I accidentally booked the wrong date for a staycation with my daughters. The Travelocity rep not only canceled my booking without charge but the rep also worked with the hotel to give me an upgraded room that same night at the same price. Amazing!” Review By BM: “Horrible experience all around, with the service. Had to cancel my flight, and I purchased a cancellation policy. Sadly things happen, and plans change. Don't need credit for a future flight, I need my funds back. I had to file a claim, where you have to attach files of everything, then proof of the reason why you cancel. I probably won't get my money back.” Review By Jaleen Martin: “Absolutely love the app! Very self-explanatory and so simple to use. My first go-to app when planning a trip is Travelocity. The only thing I don't care for is when you have to talk to customer service, you can't find a single person who speaks clear English at all. So terribly hard to understand. I hope to see improvement on that part soon.” And It’s A Wrap! And that’s a wrap on Travelocity. Now that you are aware of all the services you can get on this platform, you can go check out individual features, like this rental car services or accommodation options for your next vacation. So, what are your thoughts on using OTAs or Online Travel Agencies for planning a vacation? Have you used this in the past - then feel free to share your experiences mentioned below in the comments. Read Also: Hopper flights review- Login, services and Travel experiences Using flightscanner To Find Cheap Flights In 2023? All That You Need To Know! Using Google Flights To Find Cheap Flights In 2023? All That You Need To Know!

Things To Do In Dallas In Winter: Travel Like A Local And Make This Weekend Happening

BY Sibashree Dec 17, 2024

Are you ready to explore Dallas for the holidays? Winter is here, making your list of things to do in Dallas even bigger and better. I was talking to a local friend, Mia. She just visited the Grapevine Bar at Butler Street last night with her boyfriend and she was all praises about the quirky bar getting into the festive spirit. She is my go-to guide whenever I need to know anything about Dallas. After knowing all she had to suggest for this weekend's fun, I also started my own research. Being a scorpion and a number 7, I had to really must have to get into the thick of it before I share an account of the things to do in Dallas with you. While checking out the Visit Dallas social pages, I indeed found that Yellow Rosa Deep Ellum, a holiday pop-up bar, is promisesing a snowfall every 30 minutes. Further, the Dallas Zoo Lights look all more amazing with a festive spirit and nip in the air. Moreover, if you are a music lover or want to watch live performances, you can attend a show at the Morton H Meyerson Symphony Center. Want to know about more things to do in Dallas in winter? Here is a Tour and Travel guide to make your winter weekend more happening. Things To Do In Dallas In Winter: Make Your Weekend The Most Happening Dallas, one of the warmer states in the USA, has a mild winter. Further, the temperature hovers around 2-14 degrees Celsius during these months. So, the weather conditions in this Texas city’s conditions are just perfect for exploring and having all the fun. However, this time, Texas in winter can be even warmer with 40-50% lesser chances of rainfall or precipitation. That’s great for people who want to visit Dallas to beat the chill this winter. Having said that, it’s time to check the best things to do in Dallas this winter. 1. Visiting A Holiday Pop Bar And Enjoying Snowfall https://www.instagram.com/p/CzuteZQo5_R/ The holiday pop-up bars in Dallas are the best place to visit when the holidays are happening. Seasonal spirits get high and you can expect the best Dallas delicacies during these days. Again, there are venues like the Yellow Rosa Deep Ellum, promiseing you artificial snowfall every 30 minutes. This year, Yellow Rosa Deep Ellum has started the Christmas pop early, with the fun beginning on 21st November. While soaking in the festive spirit here, you can try the best cocktails here, including Mestizo, Montenegro 75, Frozen Blueberry Mojito, Montenegro 75, etc. The address of the Yellow Rosa Deep Ellum address is 2901 Commerce St, Dallas, TX 75226. Further, you can reach out to them at +1 214-300-5490. 2. Taking Part In The Dallas Zoo After Dark https://www.instagram.com/p/C5Rm1zprLTV/?hl=en With December setting in, the Dallas Zoo After Dark is waiting for you. It is scheduled on 12th December 2024, and it will take place between 6-9 PM. Further, with lights from Reliant, the Dallas Zoo will glow in the darkness. You can take a stroll through the illuminated landscape. Also, as you take a stroll, don’t forget to relish the seasonal delicacies and drinks. You can even take part in the holiday games and events. Moreover, this year, Dino Projection and the Dinoland presented by Reliant will are going to be the biggest attractions. Entry Fee For the Dallas Zoo After Dark Wild LightsMembers: $25 Per PersonGeneral Public: $35 Per PersonParking: $12 Per Person 3. Taking A Ride On The Mline Trolley https://www.instagram.com/p/DBhQsNoRLUg/ McKinney Avenue Transit Authority or Mline Trolley allows you to explore the heritage of Dallas. These heritage street cars run every day, and you can ride these for free. “Our mission is to link the past to the present, providing safe, reliable, and convenient public transportation within Uptown and Downtown Dallas.”McKinney Avenue Transit Authority Providing transit services for more than 34 years, the Mline Trolley has 400,000 passengers every year. Moreover, 35% of the riders use the trolley to explore the city. So, if you have to travel to Dallas like a local, you must enjoy a ride in these trolley cars. Moreover, you will find top tourist destinations like the Dallas Museum of Art and West Village on the route. 4. Visiting The Dallas Arboretum and Botanical Garden Address: 8525 Garland Road, Dallas Contact Number: +1 214-515-6615 Hours Open: 8 AM to 5 PM The Dallas Arboretum and Botanical Garden is a 66-acre area with an extensive display of trees and shrubs. Further, this place looks resplendent with seasonal flowers in full bloom. Also, it is a chosen place for many educational events. The Dallas Arboretum and Botanical Garden Entry FeeDaytime Entry - $22 (13-64 Years), $18 (64+ Years), $13 (2-13 Years), Free for MembersHoliday at the Arboretum at Night (6-9 PM): $22-$37 (13-64 Years), $20 (64+ Years), $15-$17 (2-13 Years), $13-17 (Members) However, attending “Holiday at the Arboretum” is one of the best things to do in Dallas in winter. It’s a special or seasonal event here, and the dates for this year are 13th November 2024 to 5th January 2025. Reliant has already transformed the space into a winter wonderland. Now, it looks like a perfect Christmas Village with Gazebos. Furthermore, the event, celebrating its 10th year in 2024, is going to be even bigger and better. 5. Watching Concerts And Performances At Morton H Meyerson Symphony Center https://www.instagram.com/p/DAl3-3Qus04/?img_index=1 Address: 2301 Flora St, Dallas Phone Number: +1 214-849-4376 One of the greatest orchestra halls in the world, the Morton H Meyerson Symphony Center is a great place to visit during winter. Flaunting the best of modern architecture the Symphony Center also stands for inclusivity and equity in the field of music and otherwise. The building itself showcases a belief in touching and changing lives through music. Nevertheless, this holiday season, the most prominent events at the Symphony Center are KINGS ReJOYCE! On 11th December, Christmas Pops on 12th-15th December, Christmas At The Meyerson on 23rd December, etc. (Please refer to the events calendar forto know about more events.) Now that I have mentioned all the major things to do in Dallas in winter, I want to draw your attention to the local food scenario. Knife Steakhouse, Haywire, and Bowl & Barrel are some places you must explore to relish the festive cuisine. Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

Having A Layover At Miami Airport? Here Are Things You Can Do

BY Ankita Apr 24, 2024

Waiting for your connecting flight is the longest wait period of a person’s life. It might not seem to end soon when you do not end up doing anything to fill up time. However, if you prefer to make the most of your time, a long layover can be an excellent opportunity to explore a new place. From elite lounge to spa facilities, you can experience every bit of comfort and luxury during a layover. Do you have a layover for your next flight? In this article, you will discover some interesting things to do during your long wait hours at the airport. List of Things To Do During A Layover Below mentioned is a list of things you can do during a layover. 1. Catch Up On Sleep If you are tired after a long hour of layover and en route to a different time zone, one of the most effective ways to pass the time is to catch up on your sleep. Similarly, for comfortable napping, you can book a stay at an airport hotel as well. Furthermore, if your layover airport does not have a connecting hotel or the booking cost does not justify your budget, make a reservation for a napping pod. It is one of the most rapid choices passengers opt for. If you hold a priority pass, you can easily get suite access at a minimal rate. 2. Read Or Write Who said you can only write in your travel journal when you arrive at the destination? Use the layover time to add entries or read a book or newspaper. Thus, these activities often need to be addressed in favor of more high-tech entertainment in this fast-paced modern world. But once you start, you will remember to relax and engage with either reading or writing. Did you forget to bring your travel journal? Now is the time to download a digital travel journal application and record your journal while it is fresh in your mind. 3. Explore The Lounge The airport lounge has been the epitome of wealth for a long time. From comfortable seating to lounging areas, complimentary food, high-speed Wi-Fi, and drinks, the airport has everything to offer. However, Miami International Airport offers premium lounge services, a shower facility, La carte dining options, spa services, and nap rooms for long layovers. These lounges will provide you with comfortable surroundings to relax in before your flight. Thus, you can purchase an airport lounge pass and enjoy free snacks and drinks. Similarly, you will get the best food in miami airport even if you are traveling with your five five-year-old. It caters to every type of cuisine and facility that you need. 4. Play A Game Before you leave for your trip, try to pick up a few travel-size games. This will keep you engaged and help you pass the long wait time. Thus, if you do not wish to pack your Uno set, you can download some new games on your phone and invest some time. Therefore, playing games is a surefire way to keep your mind occupied while you wait for those long- hours for your flight to take off. 5. Research About Your Destination If a long flight is on your way to your trip, you can use the time to research and plan a schedule. Therefore, you can spend a few hours creating a list of itineraries, researching the best tourist posts and eateries, and reserving tickets for activities in advance. On the contrary, if you need more time to make a reservation, it is always good to check and ensure advanced reservations are not required beforehand. So, read up and ensure you make the right reservation by using time while sitting around the airport. 6. Relax At Transit Hotels Many hotels have partnerships with the airport. Similarly, there are some places where you can make a reservation a couple of hours before check-in. On the other hand, if you are traveling with a jetlagged child or infant, you tend to be exhausted yourself. In that situation, you can book a transit hotel and get a few hours of sleep before your next flight. However, booking a transit hotel will make you feel more energized and ready to hit the ground running when you reach your final destination. Hence, the private space will give you time to relax, freshen up, and shower after your long journey. 7. Try Local Cuisine Depending on the layover airport, you may try the local cuisine without leaving the airport. Similarly, if you wish to explore the local cuisine, you need to get away from the terminal, set out, and find local transport that will take you to a regional cuisine place. Moreover, you can also research a few top traditional places to try the local cuisine and indulge in some delicious food. Thus, Miami is teeming with some of the largest fast-food chains and restaurants. Venture away from the airport and explore the best authentic cuisine. 8. Charge Your Devices This is obvious, but layovers are the perfect time to charge up all the devices for your next flight. Similarly, when traveling with your kids, you will likely have multiple devices to charge. These can be smartphones, tablets, GoPro's, laptops, or your power bank. Therefore, find a spot where you can place multiple outlets and plug in. Moreover, if your layover is in another country, check what type of outlets they have and purchase a plug adaptor if necessary. 9. Watch a Movie One does not always have to be active on social media. You can alter this tendency by watching your favorite movie. This will be enjoyable at the airport because no one will disturb you, unlike at home. Summing Up Long layovers allow you to explore a destination you are simply passing through. Similarly, if you are planning to leave the airport during your layover, there are a few conditions that you need to maintain. All you need is a little airport math and to calculate the time of boarding your next flight. Thus, whether you are an avid traveler or someone who just wants to pass the time before their next flight, you can do plenty of things during a layover. So, take help from the above-mentioned points and utilize your time wisely. Read Also: Top 10 Airports In The USA: Navigating Excellence In Air Travel Navigating The Journey: How To Get To JFK Airport In New York Sky Harbor Airport Parking Made Easy: Insider Tips For A Smooth Journey

Top 10 Most Popular Paraguay Food That You Must Try