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Top 10 Most Popular Paraguay Food That You Must Try

Top 10 Most Popular Paraguay Food That You Must Try

May 1, 2024

Last Updated on: Sep 1, 2025

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal.

Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved!

I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.

Tid-Bits About Paraguay Food

Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.

‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.

Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.

1. Kivevé

You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay.

It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack.

2. Chipa

Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese.

There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.

3. Bori Bori

Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley.

The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.

4. Sopa Paraguaya

This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.

It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.

5. Mbeju

Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat.

The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.

6. Soyo

This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.

The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value.

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7. Tereré

Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.

Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content.

8. Dulce de Mamon

Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients.

It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.

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9. Pira Caldo

Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them.

Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor.

10. Bife Koygua

Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try. It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name.

According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley.

Puchero Paraguayo Recipe

The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning “stewpot”.

Course: Main Course

Cuisine: Latin American, Paraguayan

Servings: 4 people

Author: Nita Ragoonanan

Ingredients

1½ lb beef (skirt or flank steak, cut into pieces)
3 cloves garlic, cut in half
1 onion, chopped
1 green bell pepper, diced
2 carrots
10 oz. pumpkin, cubed
2 potatoes, cubed
½ cup rice
6 tablespoons olive oil
Salt
Pepper

Equipment

Pressure cooker

Instructions

To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside.

Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat.

While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes.

Frequently Asked Questions!!! (FAQs):

Q1. What Is The Traditional Dessert In Paraguay?

Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka’i Ladrillo is a candy made of peanuts and molasses.

Q2. What Is Paraguay’s National Dish?

Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein.

Q3. What Is The National Drink Of Paraguay?

Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay.

Final Thoughts

These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions.

And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world.

Abdul Aziz Mondal

Abdul Aziz Mondol is a professional blogger who is having a colossal interest in writing blogs and other jones of calligraphies. In terms of his professional commitments, he loves to share content related to business, finance, technology, and the gaming niche.

Things To Do In Utah For Once In A Lifetime Experience: The Ultimate Bucket List For You

BY Sibashree Dec 20, 2024

Utah has the greatest natural treasures, it has 46 state parks and 5 national parks. In addition, Utah is known for the high urban energy of Salt Lake Park. In addition, the 15 world-class ski resorts promise the best adventure for outdoor enthusiasts. So, even if you are not biased about the wonders of Utah, you have to admit that tourism is huge in this part of the world. The market data also looks very promising for tourism in the state. With endless things to do in Utah, the state has recorded a direct visitor impact of $12.71 Billion in 2023. Furthermore, the total tourism-related tax revenue in the year was $2.35 Billion. Moreover, 159,800 jobs were created in the market thanks to travel and tourism in Utah. So, in the current bustling market scenario, do you also want to visit Utah? Here are the things you can try for a once in a lifetime experience. Things To Do In Utah For Once In A Lifetime Experience | A Complete Bucket List For You April to May is the best time to visit Utah. These months are the springtime and thanks to sunny days and a mild temperature, you can enjoy hiking and exploring the national parks. Furthermore, the wildflowers are in full bloom during this season. However, if you want to avoid the rush, September to November is the best time for your Utah visit. Irrespective of the time you are traveling to Utah, you can try the following activities for a lifetime experience. 1. Visit The Zion National Park Zion National Park is the crown jewel if it’s about tourism in Utah. The Zion Canyon scenic drive here is 57 miles long. You can stop at the pullouts to explore the spectacular landscape of the park and its surroundings. Moreover, the park has many trailheads and the Angel’s Landing is of course the most challenging among them. Explore it if you are looking for some serious adventure. 2. Explore The Canyonlands National Park The Grand Canyon of Utah, Canyonlands National Park, is home to many beautiful hiking trails. You will especially love the Murphy Point Trail and Mesa Arch Trail. If you don’t have the time for a hike, you can take a drive around the park to enjoy spectacular views. 3. Visit The Arches National Park The dusty red landscape of the Arches National Park looks all the more dramatic with more than 2000 stone arches. If you are not ready to explore the park on your feet, you can take a drive and see many of the arches from the car. Otherwise, you can plan a hike to the Delicate Arch and other rock formations. Sunrise views are amazing at Arches National Park. So, don’t forget to capture photos for your socials. 4. Spend Some Time At Bryce Canyon National Park A day at Bryce Canyon National Park is indeed a once in a lifetime experience with the vibe of being in the land of Hoodoos. The geological formations here look otherworldly. The irregular-shaped columns here stand close to each other, making it appear like an escape you cannot miss. Further, make it a point to visit the following viewpoints when you are at Bryce Canyon National Park. Inspiration Point Bryce Point Sunrise Point Sunset Point Two other highlights of the park are the Navajo Loop Trail and Queen’s Garden. Hike through the trails and make memories. 5. Enjoy The Remote Beauty Of Capitol Reef National Park Capitol Reef National Park is one of the mighty fives in Utah. The petroglyphs and geology here are amazing. Further, thanks to a remote location, this land of red rocks usually experience less rush. The geological wonders at this park include the following features: Warp in the Earth’s crust Domes Cliffs Canyons Waterpocket fold You can explore the geological versatility of the park on a bike, or car. You can even hike through the trails. However, for me, stargazing at Capitol Reef National Park is one of the greatest things to do in Utah. In addition, you must not miss visiting the Gifford Homestead here to try some homemade pie and icecreams. 6. Enjoy Boating At Lake Powell There are debates about Lake Powell being a lake or not. Let’s not get into this because even if it’s a manmade reservoir, its allure is hard to avoid. Located in Southern Utah, Lake Powell is on the Colorado River. Further, it is a place to try different outdoor pursuits. Visit Lake Powell for boating, hiking, camping, fishing, and swimming. 7. Explore The Monument Valley In Navajo, the “valley of the rocks” or the Monument Valley flaunts mesmerizing geological features. It has sandstone buttes and the towers over the sandy terrain stand as eternal witnesses of time. If the American West had a quintessential pictorial depiction, it surely would have been the Monument Valley. Many films and TV commercials are filmed here. The classic My Darling Clementine by John Ford has been the most celebrated one among them. 8. Plan A Stay At Yonder Escalante If you are looking for luxurious things to do in Utah amidst the company of nature, Yonder Escalante will be your go-to place. Close to the Bryce Canyon National Park, this place has more than 60 RV sites and 22 modern cabins. You can plan a stay here to enjoy bonfires at night, watch movies in restored cars and take outdoor showers. 9. Visit The Goblin Valley State Park Goblin Valley State Park attracts visitors with its quirky geological formations. The formations here look like goblins, imparting the park an eerie vibe. During the daytime, you can play disc golf or hike in the park. Furthermore, it is a great spot for mountain biking. The State Park is also designated as the International Dark Sky Park. So, you are going to have a once in a lifetime stargazing experience here. 10. Explore The Dead Horse Point State Park Do you want to see the most beautiful sunset in Utah, you can visit the Dead Horse Point State Park. Seeing and capturing the sunset views are some of the best things to do in Utah. Located between the Canyonlands and Arches National Parks, the Dead Horse Point State Park offers the best sunset views because of the 2000-feet elevation above the Colorado River. Moreover, it is a great place to stop in the afternoon for soaking in some warm light. So, these are things to do in Utah for a once in a lifetime experience. If you want to explore more of the state, you can visit the Mystic Hot Springs, Bonneville Salt Flats, and the Natural Bridges National Monument. Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024] Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

Choosing the Right Airline for Business Class Travel

BY Barsha May 15, 2025

If you are planning your next trip, you should know about all the options available for an amazing experience. There are various business class airlines that can provide you with a luxurious travel experience. So, you should know all the right options at your disposal. Regardless of whether it’s a domestic voyage or an international one, you will want to pick an airline that delivers exceptional amenities and impeccable service. Our guide is tailored to help you find business class flights that meet your requirements. Top-Ranked Business Class Airlines Before you go looking for the right airline for your business class flights, don’t hesitate to find out which carriers provide the kind of services you need. The J.D. Power 2024 survey ranked Delta Air Lines highest in first/business class customer satisfaction in North America (score 743, with JetBlue second at 736). JetBlue came in second with a score of 736. It shows that the service quality and level of comfort in these business class airlines result in an impressive passenger satisfaction rate, which means that these might be your top picks for business-class international flights or domestic travel. Delta Air Lines - Leading the Pack Delta Air Lines often gets praised for providing a truly luxurious business class experience. Passengers love their spacious seating, sophisticated meals, and additional premium amenities that include the Sky Club access. Additionally, Delta features lie-flat seats and personal entertainment systems that make long-haul flights much more enjoyable. Their staff pays attention to the passengers’ needs and will do their best to deliver unparalleled service. JetBlue - Comfort with a Modern Touch JetBlue’s Mint Class, offered on select routes, provides a unique business class flight experience. It comes fully geared up with spacious seating, attentive service, and refined meals. It’s a great option for anyone looking for an appealing choice, both for international and domestic flights. Their competitive fares are also a great option if you are in need of cheap business class flights. Qatar Airways Qatar Airways is known to lead the business class airlines segment with its renowned Qsuits, which are available on select Boeing 777s and Airbus A350s. The suite-style seats have privacy doors, customizable seats for solo travel, and direct aisle access. Moreover, they have a dine-on-demand catering, high-speed Wi-Fo, and luxurious amenities, providing a rich travel experience. Japan Airlines Japan Airlines has set a completely new standard for business class with its Airbus A350-1000 with Safran Unity seats. The spacious seats include privacy, headrest speakers, and high-tech controls. They are specifically known for their gourmet Japanese cuisine, free in-flight Wi-Fi, and amazing service, making sure that they provide a seamless experience for their passengers. All Nippon Airways ANA provides “The Room” business class on selected Boeing 777s, and is one of the most spacious layouts in the aviation industry. Their first-class-like services come with a lot of amazing features. They provide enclosed suites with full-flat beds, Western and Japanese dining, and amazing customer service. Even though their soft design and entertainment lag slightly compared to Japan Airlines, their seat design is unmatched. Singapore Airlines Singapore Airlines is always associated with premium service. Even though the seat designs on the Boeing 777, Airbus A380, and Airbus A350 are not cutting-edge, the airline makes up for it with its amazing customer service. Moreover, their “Book the Cook” pre-order meal, extensive entertainment options, high-quality dining, and free Wi-Fi provide an amazing experience. Etihad Airways The new Airbus A350 business class on Etihad has introduced enclosed suites, wireless charging, Bluetooth audio, and reverse herringbone seating. They have partnered with Armani/Casa and elevated their product with premium bedding, barista-style coffee, and dine-on-demand service. Moreover, they offer this service on the Boeing 787 fleet. Emirates Even though Emirates’ A380 business class is not the most modern, they also provide an amazing and luxurious experience with the onboard bar, premium amenities, and high-end cocktails. Moreover, it provides free Wi-Fi, comfortable seating, and an entertainment system, making it a popular choice for travelers. Air France The new business class on Air France’s Boeing 777s and Airbus A350s has reverse herringbone seats with enhanced entertainment, privacy doors, and bulkhead seating. The soft products, including fine wines, French cuisine, and friendly service, make it an amazing option for luxurious travel. Turkish Airlines Even though it has an average hard product, the airline makes up for it with its business class dining. The onboard chef prepared gourmet meals, some Turkish, some international. Moreover, they have an amazing selection of coffee, contributing to an amazing culinary experience. Hospitality is one of their major strengths, making it a popular choice among many travelers. Cathay Pacific Cathay Pacific’s Boeing 777s have launched their new Aria Suites featuring an improved version of the Collins Aerospace Elements seat. It had Bluetooth connectivity, high-resolution screens, and amazing bedding, making sure their passengers get to travel comfortably. Also, their signature drinks and culinary selection try to contribute to an amazing experience. ITA Airways Italy’s flagship carrier, ITA Airways, provides an amazing business class experience on A350, Airbus A321neo, and A330neo aircraft. Even though they dont have an extraordinary seat design, their top-class Italian cuisine and service make it exceptional. Finding Deals on Business Class Airlines frequently offer promotional fares on business class flights, particularly during off-peak travel seasons. Signing up for fare alerts and monitoring deals can help you secure the cheapest business-class flights. Moreover, booking through specialized sites like business-tickets.com ensures you’re always in the loop when prices drop. Conclusion Choosing business class airlines attentively for your travels is about balancing comfort, service, and value. Delta Air Lines and JetBlue are leading choices for North American routes. However, other factors like cost and route availability should also affect your decision. There are various other airlines to choose from. Do your research well and use reliable booking platforms. This can enhance your travel experience without you having to exceed your budget. 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Non-Ski Activities & Amenities In Val Thorens For Families

BY Sibashree Sep 20, 2025

Modern families seek more from ski holidays than just pistes, and they want entertainment for non-skiers, activities for young children, convenient downtime options, and excellent safety standards. You’ll want to discover more than just the slopes, if you are planning on visiting Val Thoren’s for a ski holiday. There are plenty of non-ski activities in Val Thorens for families to enjoy that make all the difference. Val Thoren’s has improved its facilities in recent months to tailor towards families who need childcare services, indoor leisure centre facilities, and a diverse range of entertainment options. What Is Val Thorens? If you're new to the ski scene or haven't heard of Val Thorens before, let me give you a quick rundown. Val Thorens is renowned for being the highest ski resort in the Alps, and it's no surprise that it boasts an impressive snow record. The village sits at an elevation of 2300 meters, and many of the main ski areas soar above 3000 meters, with plenty of north-facing slopes and a couple of small glaciers to boot. However, it's worth noting that the runs coming down from Méribel and those in the Orelle sector can face some challenges. Since they face south or west, they can get a bit slushy later in the season. There are also many Non-ski activities in Val Thorens that you will enjoy. That said, the resort does a great job of snow-making, so overall, Val Thorens remains one of the most reliable spots for snow in the Alps. What Are Some Non-Ski Activities In Val Thorens That You Must Check Out? These are some really popular non-ski activities you can enjoy when you visit Val Thorens: 1. Childcare, Nurseries & Snow Gardens Val Thoren’s offers great childcare from early infancy through school age. If you need a daycare for babies from three months old, the ESF daycare provides both full and half-day care options, including meals and multilingual staff that can guarantee safety and comfort. There are also snow gardens that are catered for toddlers ages 18 months to three years that combine indoor play with an easy snow introduction. Mini clubs accommodate children aged three to six, offering structured activities whilst parents enjoy the slopes. For more personalised care, you can hire private nanny services like Little Peaks Childcare. These provide bespoke support with a flexible booking service for parents who wish to book with them on certain days. For British families, there are English-speaking carers who can understand family preferences and requirements. 2. Indoor Amenities & Leisure Centres If you fancy visiting a leisure centre for the day and enjoying the indoor amenities that the resort has to offer, there is a main sports centre for that. It features heated swimming pools with fun water features and slides for families to enjoy. It also has a separate children’s soft play area for the kids to enjoy and be entertained during the afternoon breaks. For older children, there are trampolines and climbing walls to keep them entertained if they enjoy taking on a physical hobby. Parents can enjoy the wellness facilities that the resort has to offer, such as a sauna and hammam, whilst the children are happily occupied with their activities nearby. When the weather deteriorates, the cinema screens English-language films and subtitled releases. Bowling facilities and games rooms provide evening entertainment. You get most amenities within walking distance of accommodation, and operate extended hours during peak seasons. 3. Outdoor & Adventure Alternatives There are lots of thrilling non-skiing activities that Europe’s highest ski resort has to offer. Val Thoren’s maintains almost all its terrain above 2,000 metres, according to recent statistics. This provides the perfect snow conditions for alternative activities. There are plenty of activities that range from toboggan runs, night sledding, and husky sledding. Moreover, you will get snowshoeing expeditions that explore mountain landscapes, and zip-lining. 4. Family-Friendly Amenities Val Thorens is a fantastic destination for families, boasting the Famille Plus certification. This means you can expect a variety of family-friendly amenities and services throughout the resort. You’ll find restaurants that offer kids' menus and highchairs, creating a welcoming atmosphere for families to enjoy meals together. For parents looking to relax, many of the major hotels feature wellness centers with spa treatments and serene areas to unwind. While you take a moment for yourself, your kids can join in on organized activities designed just for them. If you need any practical items during your stay, worry not! There are plenty of medical services available on-site for those minor scrapes and sniffles. Additionally, you will also find shops that stock all the essentials, like baby supplies and children’s equipment. So you’ll never feel overwhelmed. Plus, the resort’s central booking service is a real lifesaver for busy families. It can help you easily: Arrange accommodations Plan activities So, this makes your vacation much more enjoyable and organized. With the range of facilities available that extend beyond skiing, you’re truly spoilt for choice at Val Thoren’s as it ensures that every family member has a memorable experience. Enjoy All The Non-ski activities in Val Thorens Today! In today’s fast-paced world, modern families are looking for more than just traditional ski holidays. They want experiences that cater to everyone's interests and needs. Skiing is fantastic. But it's equally important to find a destination that offers entertainment and activities for those who prefer not to hit the slopes. Additionally, it is also important to consider engaging options for young children. Additionally, families appreciate convenient downtime options and a focus on safety to ensure a worry-free trip. Val Thorens stands out as a fantastic family-friendly destination. It offers a variety of non-ski activities that can make your holiday truly memorable. In recent months, the resort has made significant improvements to its facilities, catering specifically to families. Parents can take advantage of childcare services that allow them to enjoy a few hours on the slopes or relax, knowing their little ones are in good hands. The indoor leisure center is a gem! It features a range of activities that can keep both kids and adults entertained. There's something for everyone to enjoy, regardless of age, such as: Swimming pools Play areas Family-friendly games In essence, Val Thorens has evolved into a destination that truly understands the needs of modern families. They ensure that both skiers and non-skiers have an unforgettable holiday experience amidst the stunning alpine backdrop.

Top 10 Most Popular Paraguay Food That You Must Try