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BY  Abdul Aziz May 1, 2024

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal. Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved! I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.  Tid-Bits About Paraguay Food Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.  ‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.  Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.  1. Kivevé You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay. It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack. 2. Chipa Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese. There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.  3. Bori Bori Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley. The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.  4. Sopa Paraguaya This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.  It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.  5. Mbeju Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat. The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.  6. Soyo This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.  The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value. Also Read: Unmissable Attractions In Surabaya 7. Tereré Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.  Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content. 8. Dulce de Mamon Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients. It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.  Also Read: 3 Intriguing Reasons To Cruise In Alaska 9. Pira Caldo Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them. Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor. 10. Bife Koygua Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try.  It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name. According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley. Puchero Paraguayo Recipe The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning "stewpot". Course: Main Course Cuisine: Latin American, Paraguayan Servings: 4 people Author: Nita Ragoonanan Ingredients 1½ lb beef (skirt or flank steak, cut into pieces) 3 cloves garlic, cut in half 1 onion, chopped 1 green bell pepper, diced 2 carrots 10 oz. pumpkin, cubed 2 potatoes, cubed ½ cup rice 6 tablespoons olive oil Salt Pepper Equipment Pressure cooker Instructions To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside. Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat. While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes. Frequently Asked Questions!!! (FAQs): Q1. What Is The Traditional Dessert In Paraguay? Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka'i Ladrillo is a candy made of peanuts and molasses. Q2. What Is Paraguay's National Dish? Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein. Q3. What Is The National Drink Of Paraguay? Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay. Final Thoughts These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions. And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world. You May Also Like:  Top 7 Places To Visit For An Asian Solo Traveler Top 7 Nantucket Beaches For Tourists In Massachusetts 10 Things To Do In Bogota – You Must Know Before Going

BY  Sibashree Sep 22, 2025

The East Coast doesn’t just “shift” in the fall—it transforms individuals in the Atlantic Ocean at the center of the fullness. Travel here isn’t passive, and it’s a rebellion against autopilot living.  It’s a gateway where human craft collides with nature’s raw rhythm. Human creative designs stand side by side with fiery foliage and air that invites you to slow down and breathe fully. However, do you know about the best places to visit on the East Coast, USA, during the fall? In this Tour and Travel Blog, we will talk about them.  What Are The Best Places To Visit On The East Coast, USA, In The Fall Season? Witness The Changing Colors Of Nature The fall season travel on the East Coast isn’t about chasing leaves—it’s about building experiences with intent.  You don’t stumble into renewal, connection, or investment; you engineer them. The Fed may cut rates, seasons may turn, but only those who listen, plan, and refuse shortcuts walk away with journeys that last. Because real travel—like real progress—isn’t improvised. It’s built, stone by stone, until nothing is left unturned. 1. Virginia Wine Country: Harvest And Partake Drive west from Ashburn and the world recalibrates. Rolling hills, golden vines, tasting rooms that don’t sell drinks but sell perspective. Fall here isn’t wine tourism—it’s strategy in liquid form. Couples: Don’t settle for random pours; seasonal releases are precision tools, crafted for this exact weather. Groups: Skip the chaos of DIY planning. Private tours give you headspace to connect instead of juggling logistics. Professionals: Vineyards double as off-grid war rooms, where productivity slips seamlessly into ritual relaxation. Ashburn locals call it harvest season. Travelers who know better call it optimally leveraging Fall Activities—because what you sip, where you stay, and the travel experts you trust will decide whether the season feels like just another getaway or a transformative reset. 2. Asheville & The Blue Ridge: Nature With Teeth Asheville doesn’t whisper fall—it screams it from mountaintops. The Blue Ridge Parkway is a moving mural, but here’s the catch: the scenery isn’t the prize, timing is. Adventurers: Guides don’t just point you uphill; they calibrate trails to your limits so triumph doesn’t turn to injury. Families: A cabin isn’t a splurge, it’s survival—space, fireplaces, and kitchens keep beauty from collapsing under stress. Wellness-seekers: Spas and local markets aren’t indulgences; they’re corrective measures against city-life burnout. Too late, and the leaves are dead. Too early, and you’ve missed the crescendo. Asheville punishes the unplanned. That’s why locals, with their ruthless timing, are the real gatekeepers of fall magic. 3. Charleston & The Lowcountry: Charm Without Illusion Charleston doesn’t bend for the season—it holds steady, heat gone but atmosphere intact. Streets, markets, and coastlines become a backdrop not for tourism but immersion. The danger? Treating it like a checklist. Food lovers: Menus sharpen around harvest—oysters, farm vegetables, flavors that only exist right now. History buffs: Private tours strip away noise, revealing architecture and legacy as living narratives. Entrepreneurs: Boutique inns double as work sanctuaries, proving ambition and escape can coexist. Charleston isn’t about monuments. It’s about rhythm—one only locals can translate. Without that translation, you’re just walking the streets. With it, you’re living history. 4. New England Towns: The Ruthless Gold Standard New England in fall is the prototype, the gold standard—and the trap. Too many choices, too much noise. Without precision, you’ll miss the point. Families: Expert-curated farms balance hayrides, cider, and play without collapsing into chaos. Retirees: Timing is everything; peak foliage waits for no one. Planners earn their keep here. Investors: Seasonal markets are brutal if you misread them. Trips double as reconnaissance when Realtors sync local data with your ambitions. New England isn’t just pretty—it’s tradition with teeth. The challenge is carving a blueprint that extracts meaning instead of drowning in options. 5. Maine: The Apple Orchards And The Crimson Colors  With the crisp and cool air filling the air, Maine becomes a coastal abode in the fall season. The apple orchards here get busy in the fall as it is the harvest season, and you can see a lot of festivities.  With nature getting ablaze with the shades of crimson, orange, and yellow, Maine welcomes you to attend the following fall festivals.  » Fryeburg Fair It is the largest annual agricultural festival in Maine. It starts from the last Sunday of September and continues till the first Saturday in October.  Earlier, the festival was known as “Maine's Blue Ribbon Classic.” » Damariscotta Pumpkinfest Damariscotta Pumpkinfest is another popular fall festivity in Maine. It takes place in October, and local artists take part in this festival and decorate giant pumpkins.  Furthermore, Acadia National Park is the main attraction in Maine in the fall season. Spanning an area of 47000 acres, this park is home to the beautiful Cadillac Mountain. It also allows you to take part in various outdoor activities such as: Cross-Country Skiing Snowshoeing Kayaking Canoeing Camping Hiking Moreover, if you want to have the best fall delicacies of Maine, you can explore the eateries in Kittery. It’s time to gorge on the best lobster, clam fries, Needham candies, and whoopee pies.  6. Massachusetts: Offering A Small Town Vibe With A Cozy Farm Experience  Salem is the epicenter of all fall activities and festivities in Massachusetts. The Salem's Haunted Happenings festival is the most unique cultural experience here.  Furthermore, if you want some moments of solitude, you can explore the hardwood forests of Maine.  These forests, filled with sugar maple and other trees, are brilliant locations to witness the changing colors of the autumn season, from yellow to bright orange and then crimson red.  Also, autumn is the cranberry harvest season, and you can be a part of the frenzy and festivities around it if you visit Plymouth County, filled with cranberry bogs. Moreover, for the most serene experience, you can plan a visit to the valleys of the Berkshires.  Overall, the East Coast of the USA is beautiful in the fall season! Come, soak in the colors and connect to nature. Also, have a good time with great food and drinks. 

BY  Barsha May 27, 2025

Few Roman emblems are more recognizable and evocative than that of the gladiator.  These violent men—half athlete, half captive, half myth—held Roman crowds for centuries in bloody battles that were spectacle as much as they were a matter of conquest.  But who were the gladiators in Rome, in reality? What motivated thousands of onlookers to celebrate their fate in the arena? And where can you still sense the beat of their legacy today?  Further, Rome, the capital of Italy, is about to host the 2025 World Travel & Tourism Council’s (WTTC) summit. Also, the historical places to visit in Rome play a vital role in maintaining Italy’s position as the number one travel destination in the world.  If you are not in the know, Italy has just won the laurel of the top luxury tourism destination for 2025 at the International Luxury Travel Market (ILTM) Latin America.  So, in this Tour and Travel Guide, we will find out the gladiators of Rome and how they can be the highlight for your next vacation to Rome.  At the same time, we will talk about the historical places of Rome and why they make the city the most preferred destination in the world.  From Funerary Rites To Public Spectacle: The Gladiators Of Rome And Their Timeless Appeal The origin of the gladiators in Rome is very much intertwined with sacrifice and ritual in the natural world.  Ancient accounts indicate that gladiatorial fighting was once performed in remembrance of the dead, particularly renowned figures from society.  These events later became popular for entertaining or intimidating the masses.  By the Roman Republic, games of gladiators already were a political weapon: a show of grandeur and munificence employed to win the favor of the masses.  The Colosseum: Heart Of The Arena The Colosseum, or Flavian Amphitheater, was the spectacular arena for the events. Finished in 80 AD by Emperor Titus, it could accommodate as many as 50,000 spectators and saw colossal games which lasted for 100 successive days at times.  Gladiators drew swords here, man-eating animals from Africa and Asia were brought out, and emperors gained or lost the people's favor in the arena of blood.  So, the Colosseum, an icon of ancient Roman civilization, is more than just an architectural marvel. The use of concrete and innovative techniques in the Colosseum was unique.  However, the more unique aspect of the place is how it witnessed and has carried the history of the gladiators of Rome and a particular way of Roman living over the years.  In other words, the next time you visit the Colosseum, one of the best things to do in Rome, you will have a new perspective as a traveler.  And yet, glorious as the Colosseum stands, its actual history truly comes alive only when viewed in context—through the unseen narratives of the Ludus Magnus (the main gladiator school), the pre-fight rituals, and the political maneuvering behind each bout.  Want to Experience The Legacy Of Gladiators In Rome Like Never Before?  If you're planning a visit to Rome, seeing the Colosseum is a must, but walking around its outer walls is just scratching the surface.  For a deeper, more immersive journey into the world of ancient warriors, book a Colosseum-focused city tour with Golf Cart Tours.  Their small-group, open-air tours are led by expert guides who blend storytelling, history, and modern comfort.  No exhausting uphill hikes or crowded buses. Just an engaging, up-close experience that brings Rome’s gladiatorial past to life.  Your guide will take you beyond the arena to the key sites tied to the games, including Janiculum Hill, Capitoline Hill, and the Forum, sharing insights you won’t find in guidebooks. The best part? The Golf Cart Tours team knows how to make history unforgettable—even for kids and families. You’ll leave not just with photos, but with stories. Life, Death, And The Role Of The Gladiators In Rome  Most of the gladiators, though, were captive males, captives of war, or convicted criminals to be killed in the arena. Yet, not all. Free men also came into the profession of their own free will, attracted by the prospect of fame, wealth, or even salvation.  These volunteers, known as Auctorati, were typically contracted for several years, with service agreements that would make them both legendary and infamous.  In the schools of training (Ludi), gladiators became the machines to kill. They were divided into specialized classes according to combat style and weaponry: Retiarii (net and trident) Murmillones (sword and buckler) Secutores Thraeces, and others.  Despite their cruelty, gladiators were popular. They had girlfriends, they had fans, and they even had political power.  Gladiators' faces were found in mosaics, in graffiti, and even on coins. Some, such as Spartacus or Flamma, even became legends.  The Historical Places In Rome Are Much Beyond The Arena The gladiators themselves are no more, but their legend still towers over the Eternal City.  Each cobblestone street and crumbling ruin holds a tale, and some of the biggest are the ones where the gladiators fought, breathed, and died under the bellow of 50,000 Roman throats.  However, the historical attractions in Rome are beyond the arena. Here are the other crown jewels.  1. Sistine Chapel: The House Of The Last Judgment  The Sistine Chapel in Rome features "The Last Judgment," a famous artwork by Michelangelo. Furthermore, it has breathtaking frescoes.  2. St. Peter's Basilica: The Most Revered Catholic Church In The World Though located in the Vatican City, St. Peter's Basilica is one of the iconic religious and historical landmarks in Rome.  Furthermore, it is the most important Catholic church, and it is the burial site of Saint Peter. He was one of the apostles of Jesus Christ, and he was the first pope.  Moreover, the Renaissance and Baroque architecture of the church makes it a place of awe and wonder.  3. Piazza Navona You cannot miss a visit to Piazza Navona, which is a public square in Rome. It has palatial buildings and baroque fountains.  So, there is always a lively atmosphere around the square.