Kootenay National Park Or The Land Of Ice And Fire (Experiencing Nature’s Game Of Contrasts)

Sep 12, 2024

Last Updated on: Nov 18, 2024

Travel Guides

No, it’s not the battle of the Starks, Lannisters, and other houses of Westeros. In Canada lies Kootenay National Park, the actual land of ice and fire. The glacier-made canyons and valleys sing the song of the ice, while the hot springs and grasslands keep the “fire” element alive here. 

Also, the national park is a hub of ancient fossils, encouraging walks through the fossil trails. Moreover, you can take a scenic drive through the park, rich in Indigenous culture, history, architecture, and cultural landscape.  

So, do you want a virtual tour of this Canadian national park? THIS is where your journey begins!

THESE Are The Things You Will Do At Kootenay National Park

Things You Will Do At Kootenay National Park

With no cell service available in Kootenay National Park, you can get lost in the wilderness and explore the most fascinating landscape. However, being respectful to the wildlife is a must for this national park. This August, I came across disturbing news while doing my research on Kootenay National Park. 

I have been in touch with a local from Radium Hot Springs for quite some time now. He told me that a grizzly bear coming out of Kootenay National Park was almost struck by an SUV on 19th August 2024

This incident occurred on a busy highway in southeastern British Columbia, and fortunately, the Kia Sportage SUV made its way to the other side safely. Further, it was a lesson on why following the safety guidelines is crucial while driving in and around the Kootenay National Park.

On the major routes of Kootenay National Park, you will have to maintain a maximum speed of 56 mph.
However, on the minor routes, the highest driving speed limit will be 37 mph. 

Also, around one month before the incident, on 24th July 2024, there was a minor fire in the  Sinclair Canyon slopes (near Radium Hot Springs) of the national park. It was called the Berland Ridge wildfire. This fire was under control thanks to a helicopter bucketing water on it.

However, outside the park’s southern boundary, there was a blazing fire that was brought under control after pain-stricken efforts. 

So, these incidents show how mindful and cautious you need to be while taking part in the following activities. 

Hiking In Kootenay National Park (Hikers’ Favorite Trails)

Hiking In Kootenay National Park (Hikers’ Favorite Trails)

The hiking trails in Kootenay National Park are full of elevation gains and losses. Also, today, the national park has more than 70 hiking trails at easy, moderate, and difficult levels. 

However, I have curated a few hiking trails in the table below. After interacting with a couple of hikers, I found out that these are the ones most preferred.

Name of the Trail Difficulty LevelDistanceLocationHighlights
Marble CanyonEasy1.4 Km with 42 M Elevation Gain Located near Lake Louise, AlbertaHiking, snowshoeing, and running are the favorite activities here.
It is a pet-friendly and kid-friendly trail. 
It is a year-long hiking trail. 
Stanley Glacier Trail Difficult 10.9 Km with 607 M Elevation Gain Located near Lake Louise, AlbertaSnowshoeing, camping, and hiking are popular activities on this trail.
You can take your dog as a company.
June to September is the best time to hike this trail. 
Sinclair Canyon via Juniper Trail Moderate5.8 Km with 291 M Elevation GainIt is close to Radium Hot Springs in British Columbia.You will have to hike through a beautiful cedar fir forest on this trail.
The view of verdant Sinclair Canyon Falls and the Columbia Valley from this trail is breathtaking.
Marble Canyon to Paint PotsModerate2.9 Km with 110 M Elevation GainRadium Hot Springs (Marble Canyon Parking Lot  – 89 km east of Radium Hot Springs, Paint Pots – 86 Km east of Radium Hot Springs).Explore a good mix of mature and burnt forest throughout the trail.
Behold the Vermillion River running parallel to the trail. 
Floe LakeDifficult10.5 Km with 1,110 M Elevation Gain Near Radium Hot Springs (72 Km East)Backpacking and camping are popular activities on this trail. 
The trail leads to the Floe Lake Backcountry campground. 
This popular meadowy trail is known for its views of peaks, glaciers, and the beautiful Floe Lake. 
Numa CreeksModerate 6.3 Km with 385 M Elevation GainThe trailhead is near the Numa Falls, which is 80 Km east of the Radium Hot Springs. It is a forested trail.
The trail leads to heavy avalanche paths in the park. 

The hikers’ words about the trails in this national park are quite encouraging. Let’s find out what they are saying about the mesmerizing hiking trails. 

This is a beautiful, deep canyon hike. The trail crosses the canyon multiple times to view the ferocious Kootenay river below. Hiking boots aren’t necessary since it is a well-traveled trail.” – Deborah Turcotte on the Marble Canyon Trail 

The trail was mostly dry and in very good condition. No snow on the trail, just a few short wet spots. Trek up is mostly sheltered but a bit chilly and windy in the bowl so bring layers as the temp changes quickly when the sun is behind clouds. Still lots of snow in the bowl. Found one rock with fossils. There are a few small waterfalls on Stanley Peak. Lots of boulders at the base of the bowl to sit and enjoy a lunch and 360 views. An easy to moderate 3-4 hour hike with nice views of Stanley Peak, Storm Mtn, and the Kootenay Valley.” – Sue W on the Stanley Glacier Trail 

Kootenay National Park Camping 

Kootenay National Park Camping

Kootenay National Park is a wonderful place for frontcountry and backcountry camping. You can even live in oTENTiks and spend some unforgettable days in the park under the sky. 

Frontcountry Camping

You can camp near the Vermillion, Kootenay, and Simpson rivers. Also, you can find some quiet spots near Radium Hot Springs village

Summer is the best season for front-country camping in the national park. However, the sites remain crowded. So, you must go for a prior booking. 

Further, the daytime temperature in the national park remains between 16-23 degrees centigrade. Still, the temperature at night can drop below 0 degrees centigrade. So, abiding by the camping rules is crucial, and especially, be particular about the things you will have to carry.

Moreover, like camping in any national park, here also you have to ensure that you don’t leave any trace behind as you leave the site. 

Backcountry Camping

Backcountry camping and backpacking are the best ways to explore the wilderness of this Canadian national park. However, you must make a prior booking and carry a backcountry permit if you want to spend some days and nights amidst grizzly bears, black bears, wolves, elks, and cougars. 

Further, there are six backcountry camping grounds in the park, five of which are located along the  Rockwall Trail. The  Verdant Creek Trail has the sixth camping ground. 

Random camping is not allowed during summer, as protecting the landscape and vegetation is crucial. This restriction applies from May to October

However, in the winter months, you can do random camping in the designated areas. You will still need a permit for this. As I have mentioned, the Rockwall trail is the most prominent place for backcountry camping in the park. This site is also popular for the presence of various multi-day hiking trails. These trails are:

  • Honeymoon Pass and Verdant Creek
  • Tumbling – Floe
  • The Rockwall 
  • Tumbling – Helmet – Ochre Loop
  • Numa Creek
  • Helmet Creek and Falls
  • Tumbling Creek
  • Helmet – Ochre Junction

In the popular backcountry camping areas, the trails are maintained quite well. Further, there will be amenities like food storage cables, food lockers, picnic tables, and tent pads. 

Living in oTENTik

An oTENTik is a modern fusion of a cabin and a tent. In the park, you will find the oTENTik site on the Redstreak campground’s A loop

If you stay in an oTENTik, you will wake up amidst nature, and taking a bath at the hot springs will be the most rejuvenating experience. Then, you can explore the nearby hiking trails and gorge on traditional meals cooked in the campfire. 

Relaxing At Radium Hot Springs 

Relaxing At Radium Hot Springs

Beneath the colorful Sinclair Canyon mountains lie the most refreshing hot springs. Further, the mineral-rich water of the hot springs does not have any odor, and you can take a bath with your entire family. 

To reach the Radium Hot Springs, you must drive from Banff and Lake Louise for around 1.5 hours. Further, the journey is as interesting as the destination, as you will get to small turquoise lakes, falls, canyons, and bridges over rivers as you drive through the Kootenay National Park. Also, don’t forget to stop at the following locations to make the most of your journey.

  • Continental Divide (The line diving the Pacific and Atlantic watersheds)
  • Marble Canyon Hike
  • Paint Pots Trail
  • Numa Falls
  • Kootenay Valley Viewpoint (It is the place to get the most beautiful view of Vermilion and Mitchell Ranges.)
  •  Olive Lake Trail and Day-Use Area

However, the highlight of the journey, of course, is the Sinclair Canyon, where you will also find big horn sheep roaming. As you hike through the Juniper / Sinclair trail, you will get a “bird’s eye view” of Sinclair Canyon. 

Further, as you enter the Radium Hot Springs village, you will see an iconic steel horn sculpture. The “Bighorns Public Art Sculpture” was officially unveiled on 7th April 2021. Moreover, Clara Reinhardt, the mayor of Radium in 2021, said, 

We chose something that implies a sense of arrival to Radium, the Columbia Valley, and beyond. We captured the undeniable natural beauty of the curved horns through a Fibonacci spiral—the golden ratio in nature and art.

We wanted to create a piece of art that speaks to both the history and the future of bighorn sheep in Radium. We captured the undeniable natural beauty of the curved horns through a Fibonacci spiral—the golden ratio in nature and art.” 
– Adam Meikle (Artist of the Bighorns Public Art Sculpture)

Burgess Shale Fossil Hike 

The Burgess Shale Fossil Hike in the national park will give you access to Mount Stephen and Walcott Quarry. These are UNESCO Restricted Sites. Further, you will get to see some of the oldest fossils in the world here. 

However, in total, you have three routes to explore in the Burgess Shale Fossil Hike. Let’s discuss them in detail. 

Walcott Quarry

Starting Point: Takakkaw Falls

Difficulty Level: Difficult 

Elevation Gain: 825 Meters

Duration: 11 Hours

Return Distance: 22 Kms

Walcott Quarry is a classic example of a fossil hike. Also, the top view of the Emerald Lake from here is amazing. Further, you will find Burgess Shale creatures here, which were found in fossilized conditions at the mountaintop in the Yoho National Park. 


The Burgess Shale organisms lived 508 million years ago in a time period that Geologists call the Cambrian, which began at 541 Ma (million years ago) and ended by 485.4 Ma. The first fossil occurence of most animal lineages (at the phylum and class levels) occur in the Cambrian. As a result of this fact, and because the fossils are well preserved, Paleontologists studying the Burgess Shale fossils can deduce a great deal about the ancestory of animal lineages.”

The Burgess Shale fossils were discovered at the Walcott Quarry site in 1909 by Charles Doolittle Walcott. 1

Mount Stephen

Mount Stephen

Difficulty Level: Difficult 

Elevation Gain: 795 Meters

Duration: 7.5 Hours

Return Distance: 9 Kms

As you hike through the Mount Stephen trilobite beds, you will get to overlook the “town of Field” in British Columbia. Railway workers in the 1880s used to call the town of Field the space of “stone bugs.” 

Further, during this trek, you will see trilobite fossils (now extinct and one of the earliest marine arthropods), and the view of the Kicking Horse River from the trail is amazing. 

Stanley Glacier

Stanley Glacier

Difficulty: Moderate

Return Distance: 10 km

Elevation Gain: 385 m

Duration: 7.5 hours

You will start hiking the Stanley Glacier in a fire-swept forest. The forest has lodgepole pine and wildflowers. Further, along your route, you will get to see a turquoise river, waterfalls, and the best view of the Stanley Glacier.

Moreover, you will get to see the fossils of hyolithids, sponges, trilobites, and sponges here, and they are from the Eldon Formation

Cambroraster, an ancient arthropod, and many other species are found in the quarry near the Stanley Glacier. 
Further, the shell of a Cambroraster looks like the Millennium Falcon spaceship in its shape.

Important Kootenay National Park Data At A Glance 

Before you start for the Kootenay National Park, don’t forget to have a look at the stats.

  • Location: British Columbia, Canada
  • Established: 21st April, 1920
  • Area: 1,406 km²
  • Highest Landscape: Deltaform Mountain (3,102 m)
  • Designation: UNESCO World Heritage Site in 1984 (As Part of the “Canadian Rocky Mountain Parks )
  • Visitor Center: Kootenay National Park Visitor Centre (7556 Main Street East; Radium Hot Springs, B.C.)
  • How to Reach: Via Highway 1 from Banff, AB or Calgary, AB/Via Highway 95 at Radium Hot Springs, BC

Also Read

  1.  The Burgess Shale Geoscience Foundation – Established in 1993, The Burgess Shale Geoscience Foundation is a non-profit organization. It works to educate people about geosciences. ↩︎

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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So, here, I have curated the activities you can do this weekend.  What To Do In Columbus Ohio This Weekend | You Cannot Miss These Fun Activities  The scopes of what to do in Columbus Ohio are endless. So, no wonder Columbus is a city that a tourist will fall hard for.  Exceptional dining opportunities and the vivid local culture have helped Columbus get the tag of the “Fastest Growing City in America” by the Bank of America Institute.  Moreover, the Mid-Ohio Regional Planning Commission or MORPC has predicted that Columbus will continue to grow at 1% annually till 2050.  Now, thanks to the thriving scenario, the city naturally has been a prominent tourist attraction for people from different corners of the USA.  So, in case you, too, are visiting Columbus Ohio this weekend, these are the things you can try.  “The word is getting out that Columbus is an ideal place to visit, whether you’re coming with friends or family, for a special event or for business travel. While you’re here you can immerse yourself in our award-winning, chef-driven food scene, spend time outdoors along our expansive riverwalk and abundant green spaces or explore our unique and walkable neighborhoods.” Sarah Townes, ECI, Chief Marketing and Innovation Officer at Experience Columbus. 1. Exploring The Local Breweries https://www.instagram.com/p/DB9upnpyq-f/?img_index=1 With many local breweries and wineries around, you don’t need to think much about what to do in Columbus Ohio. So, you can explore the following vineyards and breweries here. High Bank DistilleryAddress: 1051 Goodale Blvd ColumbusContact Number: (614) 826-5347Land Grant Brewing CompanyAddress: 424 W Town St ColumbusContact Number: (614) 427-3946Jackie O's On FourthAddress: 171 N Fourth St ColumbusContact Number: (614) 929-5265 2. Strolling Through The North Market To Explore The City’s Food Scenario https://www.instagram.com/p/C9Lscdwqp7F/ Address: 59 Spruce St, Columbus, OH 43215, United States Phone Number: +1 614-463-9664 Hours Open: 9 AM to 7 PM North Market is the place where you explore the best of Coumbus’s food scenario. The place bustles with farmers, makers, vendors, and food merchants. Further, you can try here various food items, including Tibetan, Polish and Vietnamese.  Nevertheless, when you are at North Market, you can try the best food items at the following Tour and Travel favorite restaurants. Name of The RestaurantAddressPhone NumberMomo Ghar North Market (Nepalese Cuisine)59 Spruce St, Columbus+1 614-495-6666Hubert's Polish Kitchen59 Spruce St, Columbus                                                    +1  614-220-8787Dos Hermanos Taco Truck59 Spruce St, Columbus  +1 614-670-4239Preston's: A Burger Joint59 Spruce St, Columbus  +1 614-400-1675 So, when in North Market, you can explore whatever you crave!  3. Visiting The Columbus Museum Of Art https://www.instagram.com/p/DDHcQqBNHqD/?img_index=1 Address: 480 E Broad St, Columbus, OH 43215, United States Phone Number: +1 614-221-6801 Hours Open: 10 AM to 5 PM (Tuesday, Wednesday, Friday-Sunday), Thursday - 10 AM to 10 PM, Monday - Closed The Columbus Museum Of Art is the go-to place if you want to see the biggest collection of local maestros like Elijah Pierce and George Bellows. Furthermore, you will find many collections here as examples of modernism in America and Europe. Also, a tour of the museum will make you familiar with contemporary technology, art and photographs. Moreover, you can collect small souvenirs from the Museum Gift Store. Moreover, the collections of the museum are updated daily and the museum hosts events on a regular basis. 4. Kayaking Along The Scioto River If you want to know what to do in Columbus Ohio, you can kayak through the Scioto River. Kayaking in the river is also a great way to enjoy the vistas of bustling city life on the river banks. Further, once you are done kayaking in the river, you can visit Scioto Mile. It is a brilliant example of “environmental rehabilitation.” In fact, USA Today has named it one of the top 10 riverwalks in the country.  5. Taking A Tour Of The German Village If any dark academia fan asks me what to do in Columbus Ohio, this weekend? I will suggest them visit the German Village. The village is idyllic and built in 1820, it is a prominent example of Italianate architecture.  However, for me, the Book Loft is the biggest attraction in the German Village. You will get to explore here 32 rooms of books. You can bargain the prices and even get some aesthetic greeting cards from here.  Furthermore, German Village is a foodie’s paradise. You can explore the following restaurants here. Restaurants In German Village, Columbus OhioAddressPhone NumberSchmidt’s Sausage Haus Restaurant240 E Kossuth St, Columbus, OH 43206, United States+1 614-444-6808Katzinger's Delicatessen475 S 3rd St, Columbus, OH 43215, United States+1 614-228-3354The Thurman Cafe183 Thurman Ave, Columbus, OH 43206, United States+1 614-443-1570Stauf's Coffee Roasters627 S 3rd St #1060, Columbus, OH 43206, United States+1 614-221-1563 Moreover, there is a Brewery District in the West German District. It is very crucial to the beer scenario of Columbus. 6. Spend Some Time With Plants At Franklin Park Conservatory https://www.instagram.com/p/C6v24pyNFTx/?img_index=1 Address: 1777 E Broad St, Columbus, OH 43203, United States Phone Number:  +1 614-715-8000 Operating Hours: 10 AM to 4 PM every day, 5-9 PM (Monday-Thursday and Sunday), 5-10 PM (Friday and Saturday) The Franklin Park Conservatory functions with the tagline of “Life Happens Here.” I am a plant mommy, and for me, the Gardens and Collections are the best sections of this conservatory.  You will find here more than 400 species of plants. Further, the glasswork of Dale Chihuly and horticulture places make this conservation center a unique fusion of nature and aesthetics.  Along with the conservatory and the greenhouses, you will also come across the following hotspots at Franklin Park. John F. Wolfe Palm House and Dorothy M. Davis Showhouse, constituting the oldest part of the conservatory The Scotts Miracle-Gro Foundation Children’s Garden Scotts Miracle-Gro Company Community Garden Campus Chihuly Collection Botanical Gardens Bonsai Collection Light Raiment II Cardinal Health Gallery, etc.  Entry to the Franklin Park Conservatory is free on Sundays for the residents of Columbus and Franklin County. However, on other days, the park charges an entry fee of $23.50 (10 AM to 5 PM) for people aged between 13 and 59.Further, seniors aged above 60 need to pay $19.50, and children between 3-12 years need to pay $16 for the entry. Moreover, for museum visits and special occasions, you will have to pay $3.  So, with the best sample plan for what to do in Columbus Ohio this weekend, you can now pack your bags and get going!  Also read Unique Things To Do In Tulsa: Into The Land Of Art Deco Architecture. Things to Do in Greenville, SC For Adults: Paranormal Walk And Food Tourism. 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