8 Beaches of Melbourne, Australia Where You Can Cool Off!

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Sibashree Dec 17, 2024

Are you ready to explore Dallas for the holidays? Winter is here, making your list of things to do in Dallas even bigger and better.  I was talking to a local friend, Mia. She just visited the Grapevine Bar at Butler Street last night with her boyfriend and she was all praises about the quirky bar getting into the festive spirit. She is my go-to guide whenever I need to know anything about Dallas. After knowing all she had to suggest for this weekend's fun, I also started my own research.  Being a scorpion and a number 7, I had to really  must have to get into the thick of it before I share an account of the things to do in Dallas with you.  While checking out the Visit Dallas social pages, I indeed found that Yellow Rosa Deep Ellum, a holiday pop-up bar, is promisesing a snowfall every 30 minutes. Further, the Dallas Zoo Lights look all more amazing with a festive spirit and nip in the air.  Moreover, if you are a music lover or want to watch live performances, you can attend a show at the Morton H Meyerson Symphony Center.  Want to know about more things to do in Dallas in winter? Here is a Tour and Travel guide to make your winter weekend more happening.  Things To Do In Dallas In Winter: Make Your Weekend The Most Happening Dallas, one of the warmer states in the USA, has a mild winter. Further, the temperature hovers around 2-14 degrees Celsius during these months.  So, the weather conditions in this Texas city’s conditions are just perfect for exploring and having all the fun. However, this time, Texas in winter can be even warmer with 40-50% lesser chances of rainfall or precipitation.  That’s great for people who want to visit Dallas to beat the chill this winter. Having said that, it’s time to check the best things to do in Dallas this winter.  1. Visiting A Holiday Pop Bar And Enjoying Snowfall https://www.instagram.com/p/CzuteZQo5_R/ The holiday pop-up bars in Dallas are the best place to visit when the holidays are happening. Seasonal spirits get high and you can expect the best Dallas delicacies during these days.  Again, there are venues like the Yellow Rosa Deep Ellum, promiseing you artificial snowfall every 30 minutes. This year, Yellow Rosa Deep Ellum has started the Christmas pop early, with the fun beginning on 21st November.  While soaking in the festive spirit here, you can try the best cocktails here, including Mestizo, Montenegro 75, Frozen Blueberry Mojito, Montenegro 75, etc.  The address of the Yellow Rosa Deep Ellum address is 2901 Commerce St, Dallas, TX 75226. Further, you can reach out to them at +1 214-300-5490.  2. Taking Part In The Dallas Zoo After Dark https://www.instagram.com/p/C5Rm1zprLTV/?hl=en With December setting in, the Dallas Zoo After Dark is waiting for you. It is scheduled on 12th December 2024, and it will take place between 6-9 PM.  Further, with lights from Reliant, the Dallas Zoo will glow in the darkness. You can take a stroll through the illuminated landscape. Also, as you take a stroll, don’t forget to relish the seasonal delicacies and drinks. You can even take part in the holiday games and events. Moreover, this year, Dino Projection and the Dinoland presented by Reliant  will are going to be the biggest attractions.  Entry Fee For the Dallas Zoo After Dark Wild LightsMembers: $25 Per PersonGeneral Public: $35 Per PersonParking: $12 Per Person 3. Taking A Ride On The Mline Trolley https://www.instagram.com/p/DBhQsNoRLUg/ McKinney Avenue Transit Authority or Mline Trolley allows you to explore the heritage of Dallas. These heritage street cars run every day, and you can ride these for free.  “Our mission is to link the past to the present, providing safe, reliable, and convenient public transportation within Uptown and Downtown Dallas.”McKinney Avenue Transit Authority Providing transit services for more than 34 years, the Mline Trolley has 400,000 passengers every year. Moreover, 35% of the riders use the trolley to explore the city. So, if you have to travel to Dallas like a local, you must enjoy a ride in these trolley cars. Moreover, you will find top tourist destinations like the Dallas Museum of Art and West Village on the route.  4. Visiting The Dallas Arboretum and Botanical Garden Address: 8525 Garland Road, Dallas Contact Number:  +1 214-515-6615 Hours Open: 8 AM to 5 PM The Dallas Arboretum and Botanical Garden is a 66-acre area with an extensive display of trees and shrubs. Further, this place looks resplendent with seasonal flowers in full bloom. Also, it is a chosen place for many educational events.  The Dallas Arboretum and Botanical Garden Entry FeeDaytime Entry - $22 (13-64 Years), $18 (64+ Years), $13 (2-13 Years), Free for MembersHoliday at the Arboretum at Night (6-9 PM): $22-$37 (13-64 Years), $20 (64+ Years), $15-$17 (2-13 Years), $13-17 (Members) However, attending “Holiday at the Arboretum” is one of the best things to do in Dallas in winter. It’s a special or seasonal event here, and the dates for this year are 13th November 2024 to 5th January 2025.  Reliant has already transformed the space into a winter wonderland. Now, it looks like a perfect Christmas Village with Gazebos. Furthermore, the event, celebrating its 10th year in 2024, is going to be even bigger and better.  5. Watching Concerts And Performances At Morton H Meyerson Symphony Center https://www.instagram.com/p/DAl3-3Qus04/?img_index=1 Address: 2301 Flora St, Dallas Phone Number: +1 214-849-4376 One of the greatest orchestra halls in the world, the Morton H Meyerson Symphony Center is a great place to visit during winter. Flaunting the best of modern architecture the Symphony Center also stands for inclusivity and equity in the field of music and otherwise. The building itself showcases a belief in touching and changing lives through music.  Nevertheless, this holiday season, the most prominent events at the Symphony Center are KINGS ReJOYCE! On 11th December, Christmas Pops on 12th-15th December, Christmas At The Meyerson on 23rd December, etc. (Please refer to the events calendar  forto know about more events.) Now that I have mentioned all the major things to do in Dallas in winter, I want to draw your attention to the local food scenario. Knife Steakhouse, Haywire, and Bowl & Barrel are some places you must explore to relish the festive cuisine. Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Sibashree Sep 8, 2025

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me!  Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says,  “A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.” Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office.  So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip. But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress.  How To Handle Travel Stress? It Starts With Traveling The Way You Want To… See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal.  But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there.  It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you.  That’s the best mantra I can give you on how to handle travel stress.  1. Always Plan Ahead “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful.  Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location.  If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight. 2. Don’t DIY Your Trip If You’re Not That Type Of Person Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you.  Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world.  These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress.  3. Make Sure That You’re Mentally Prepared For The Trip Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it.  Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine.  So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip. In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel. Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane.  I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip! 4. Plan Activities To Keep You Entertained During The Boring Moments I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights.  I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?” So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy.  5. Keep Important Documents Protected Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents. So, always keep the emergency contact number of the country you are visiting handy. Travel safe! Read Also: What to Consider When Choosing Vacation Destinations For Families | A Travel Planning Guide Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride Ultimate Guide to Stress-Free Holiday Travel