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BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Abdul Aziz Nov 6, 2023

For regular travelers or digital nomads, a well-designed suitcase is crucial. It is probably the most crucial travel item. It is incumbent that you choose the ideal one to safely manage all of your travel necessities. Given how important it is, it is natural that travelers want to make a solid investment in their travel luggage that will last a long while. Despite this, it can be difficult to select the ideal bag. Today, we'll discuss the Monos luggage line of bags. Although Monos is a relatively new travel accessory company, its wide selection of bags is helping it thrive in the market. Is this emerging luggage brand any good? Can Monos be trusted in place of reliable names like Samsonite or Tumi? Before spending your money on the new Monos luggage, you need to learn everything about Monos and its products. Here is all you need to know and reviews from people who have used it. What Is Monos Luggage? The Vancouver-based company Monos travel luggage offers a range of travel-related products. Today, the primary focus will be on its specialty collection of high-end travel luggage and bags. Every Monos bag has a clean, fashionable design with lots of useful functions. The quality of the Monos luggage is what distinguishes it from its competition. In order to make its products last longer, Monos portrays itself as an ethical company by sourcing high-quality, sustainable materials. And if you care about protecting the environment (we should all strive to do our part!), this is a bonus. It's fantastic to know that Monos is a certified climate-conscious business with zero net carbon emissions. It provides eco-friendly and non-cruelty-based products. These both seem to be excellent selling points and are definitely things you should strive to look for when purchasing a purse. Is the cost of a Monos travel bag really worth it, despite these significant product accomplishments? Is Monos luggage worth it? Here is our take on it. Important Physical Characteristics Of Monos Luggage The minimalist and understated appearance of Monos baggage bags makes them ideal for all sorts of travel. They are available in a variety of neutral yet fashionable colors, as well as occasionally limited edition hues. This luggage’s robust surfaces are made of aerospace-grade polycarbonate, a substance renowned for its extraordinary toughness and stress resistance. They are conveniently portable thanks to their silent-running wheels and telescoping handles. Strong YKK zippers and TSA combination locks from Monos ensure that your possessions are secure. Monos has also done a good job of covering the safety issue. All Monos baggage includes a couple of shoe bags, an anti-microbial laundry bag, and a vegan leather luggage tag. Here is a quick overview of everything Monos has to offer: Different Sizes Minimal and Chic Designs Functional Features TSA-Approved Locks Monos has not left any stone unturned. In any case, Monos has been approved as a climate-neutral brand. You may feel good about purchasing things from this company, as I already indicated. A lifetime guarantee, a 100-day return policy, and free delivery to the United States and Canada are some of the additional benefits. We will now describe what Monos has to offer in terms of its featured luggage. Remember that the prices and availability are preliminary and subject to change. Visit the official website of Mono for the most recent information on prices, offers, features, and availability. Monos Luggage Review: Carry-On Collection The carry-on range features 4 models: a) Monos Carry-On - $272 b) Monos Carry-On Plus - $294 c) Monos Carry-On Pro - $300 d) Monos Carry-On Pro Plus - $321 The Carry-On models' interiors are exceptionally well-designed. The interior of Monos Luggage is lined with an antibacterial substance to keep the bag tidy and clean. You can organize your necessities with the help of the many pockets as well! Monos bags make sure you keep organized when traveling with a zipped panel on one side and a compression pad-held pocket on the other. Here are the details of each model of Monos' Carry-On collection: Carry-On Because it can fit in most overhead compartments, the carry-on is designed to be the most practical size of the bag. No matter your destination or airline, Monos' standard-size carry is the ideal cabin-sized travel companion. Its outside dimensions are 22" by 14" by 9”. User Review: "I wanted a suitcase that didn’t look like everyone’s Away suitcase at baggage claim. I waited for a sale and got the carry on and check-in medium in terracotta. I get compliments on the color, but it does get scuffed up easily, which I don’t think is really avoidable for suitcases that aren’t black/dark grey. I was worried about the quality because it felt a thinner than Away, but I really stuffed both to the brim (like sitting on it to zip it up) on international trips and it surprisingly held up." Carry-On Plus A larger "sibling" of Monos' original Carry-On is the Carry-On Plus. For travelers who want more space, this is the perfect suitcase. According to Monos, the Carry-On Plus will fit most US airline guidelines due to its size and proportions. However, this might not be your luggage if you're traveling on a smaller aircraft or using a carrier with stricter carry-on regulations. The Carry-On Plus is 23" x 15" x 9.5" in size. User Review: “Purchased the monos Hybrid Carry-On Plus for about $300. When I purchased the luggage I thought the suitcase was ALL aluminum and it’s NOT which I was bummed about. The luggage is plastic and the frame and latches are made of aluminum. Would I buy again probably not but for $300 I can’t complain I guess. One of the things I was worried about was the size being too big for carry-on. I flew with United from LAX to Cancun and to my surprise it fit in their overhead compartment. I tried writing a review on their website but I was unable to do so. I contacted Monos and they told me that they would send me an email after 90 days of purchase which I thought was weird. I never received the link to write a review. I contacted them again and they said they didn’t have the ability to send me another link which I thought was suspicious. So it may be some of their reviews may be biased.” Carry-On Pro The Carry-On Pro is the following variant. In addition to having a front pocket, a laptop sleeve, and zipped pouches, it is the same size as the original Carry-On. User Review: “My go-to boring and ugly American Tourister black carry-on gave out on me after 9 years of service (10/10 durability). On the market for a treat-yo self-stylish upgrade for my suitcase, I got the Monos Carry-On pro and I am obsessed. It's functional, has held up great over several international flights over the last few months, and the four-wheel drive is impressively smooth. Above all - its just CUTE.” Carry-On Pro Plus The concept is the same. Use the extra exterior pocket on the Carry-On Plus to fit electronic devices like computers, iPads, or travel headphones inside. Monos' Carry-On Pro Plus is made to cover all that. Advice: The Carry-On Pro Plus is bigger than a typical carry-on luggage and may not fit in the overhead compartments of smaller aircraft or airlines. User Review: “Initially I felt the duffel cost way more than it should. However, when I received the duffel and compared it to another one I recently purchased I realized that the bag is made with a lot of thought involved and the quality of the material is great. I am now considering buying the duffel in another color and giving away the one I originally purchased especially after traveling with it.” Conclusions About The Carry-On Lineup We hope the differences between the various models are clear. How do they perform when traveling with others? These carry-on bags meet all the right standards. They are lightweight, made of materials that are extremely durable, and simple to manage. However, these bags don't always adhere to size requirements. One piece of advice I would provide is to make sure your Monos Carry-On works with your favorite carrier by checking the measurements, especially for the Pro and Pro Plus! Additionally, the front pocket of Mono's Pro luggage is frequently criticized for being challenging to close when fully packed. Pack sensibly and appropriately! Read Also: Traveling During Winter? 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BY  Aritra Bose Mar 27, 2025

Are you planning to visit Bowral Southern Highlands NSW next month? Have you identified the places that you want to visit? Read the article to get an idea about the town, its high altitude and how the flora and fauna are beautiful on display.   Let's not forget the art and creative culture of the area which you can further check out from the exhibitions and museums. With vibrant colors all around, be it for flowers or leaves, you should visit Bowral to make memories of a lifetime.   One of the exotic places to travel, Bowral will make you an outdoor person if you are not one already. There are also several places where you can visit that will encourage your passion for photography.   Learn About the Exciting Things to Do in Bowral   There are plenty of things to do whether with family or with friends or solo. You have to spend some time in Bowral because it will make sure you experience the diverse outdoors. Your mental health will also improve a lot better with this visit.   The town has a charming ambiance as there are various outdoor attractions that you can check out while visiting there. The destination is quite broad and offers beautiful nature, especially in autumn and summer. Known for its museums, be it for crickets or Mary Poppins, you get to see it all.   I feel it is one of the best places to travel with kids because children love Mary Poppins. I am sure there are other museums which they would love apart from the huge outdoors where they can play and run to their heart’s content.   Corbett Gardens   The council that is responsible for the maintenance of the gardens has levied an entrance fee for adults of $12, for senior card holders and children between the age of 13 to 17 years old of $7. Children under age 12 and local citizens will have free entry.   The oldest park of the town, you can take a stroll and experience the nature’s beauty. The park is also known for its magnolia and cherry trees, creating beautiful canopies in the park. Did you know that there is an annual Tulip Time festival that is organized in this park?   There are about 75000 massed tulips on display during this time creating a masterpiece of the garden! You will have a stress free holiday travel once you decide to check out this beautiful garden.   Southern Highlands Botanic Gardens   https://www.instagram.com/p/DGei683N_7z/?img_index=3 The botanical gardens are a collection of seasonal species of plants and trees. The garden is operated and funded by the community. You can visit the botanical gardens from 10 a.m. to 4 p.m. The entrance fee for a person is $6 for an individual in a single garden while $40 for all gardens during the weekend.   The gardens are dedicated to displaying a wide collection of plants, preserving flora and fauna, and cultivating and collecting unique plants. What's more, you get to learn the scientific name of the plants as they are labeled on the display.   Bradman Museum & International Cricket Hall of Fame   https://www.instagram.com/p/CcCtcYeNeFE/?locale=en_US%2Cen_GB%2Cen_US%2Cen_GB%2Cen_US%2Cen_GB%2Cen_US%2Cen_GB&hl=am-et If you are a cricket fan, you must visit this museum as it honors the legendary Sir Donald Bradman. He was a Bowral local, as his family moved to Bowral two years after his birth. He has made huge in the cricket world inspiring many others after learning locally.   The entrance fee to visit the museum is $30 for adults, $16.50 for children between 5 to 15 years old! The museum displays state of the art high tech encapsulating the history of cricket. Cricket is then promoted to be a sporting and cultural force across the Bowral community.   Bowral Lookout   There are several surrounding gardens of the town so, if you go for a panoramic view, this is it for you. You will be able to check out the beautiful skyline which is reflected in the Southern Highlands’ scenery.   You can set picnic tables at the Bowral lookout, where you have to take a short drive uphill. It is a scenic spot with beautiful views around you. There are a lot of parking spaces so you will not have a problem, or you must walk above.   Another lookout that you must visit if you are at this lookout is Jelore lookout. It is a must visit especially with its beauty and the panoramic view of the town it offers.   Retford Park Bowral   https://www.instagram.com/p/DElKLr_Ty3L/?img_index=4 The Hordern family build the Retford Park in 1887 at the heart of Bowral, Gurdungurra country. It was then lavishly re-designed by James Fairfax in the 1960s. The place is of great heritage importance as it reflects a beautiful collection of art.   It is a manor, with history attached to it. There is artistic expression along with sculpted grounds creating a perfect place for you to visit the historical place and appreciate it. With an elegant Victorian Italianate homestead, Redford Park Bowral is perfect for your visit.   Mary Poppins Statue   I am sure you know who Mary Poppins is and would love to visit the unique landmark which is in Bowral. But why is there a statue of her in Bowral? The author Pamela L. Travers, whose real name is Helen Lyndon Goff spent some time in Bowral during her childhood.   It was to commemorate the author who is the creator of Mary Poppins, the statue has been created. Additionally, it was during the sesquicentenary of Bowral that the statue was unveiled in 2013. It was all about commemorating a century of the author’s spending time in town.   Dirty Janes Bowral   If you want to go shopping in the Southern Highlands, this is the perfect place for you. The vintage shoppers will have a playdate here, in the heart of the town as there are 85 unique vintage sellers offering their art.   In the form of unique antique homewares, furniture, architectural elements such as quality and vintage objects both inside and for the garden, you can shop your heart out. The decor will rise a level higher with the inspiration from Jane Austen’s era and art.   Visit the emporium which displays antiques along with various collectibles. There are always fresh stocks as the seller updates them personally every day. You will experience these exhibits and make memories effectively.   Bowral Art Gallery   https://www.instagram.com/p/DDvDWqbzlA7/?img_index=5 If you are an art lover, the Bowral Art Gallery offers beautiful exhibits, and it has been going on since 1950. The exhibitions from the gallery reflect the history of the Southern Highlands presenting the beauty of the people and the culture.   A hub for art and creativity, the Bowral & District Art Society (BDAS) runs the gallery. They offer workshops, membership, and exhibitions to all. You can visit the place from 10 am to 4 pm. The admission fees inside the gallery are completely free.   Wrapping Up!   In conclusion, Bowral is worth visiting hence, the things to do in Bowral will make your life a good place for vacation. There are a lot of activities which you can do during your visit to the Southern Highlands. The place is not just a vacation spot but also the manor houses and estates, quite beautiful to check out.   Comment below on what you think are some of the things to do that I have missed in the above list. You can also mention if you feel some of the activities are not as fun or cool to do.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.