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BY  Sibashree Nov 4, 2025

I was having sticky rice with steamed hot freshwater fish cooked in banana leaves at Tamarind Restaurant. I took the first bite and I closed my eyes. It was a moment to cherish, to feel! The taste was similar yet distinctly different from what I usually have at home. Sticky rice is the soul of Lao cuisine, and it is related to community sentiment, as every village has its own rice field. And the fish was a game of perfect balance, and the spiciness was just right to titillate the taste buds, but not overpowering.  Furthermore, as I explored the villages and went a little way away from the town center, I found food cooked in bamboo hollows. Another important aspect of Lao cuisine is the art of fermentation.  From sun-dried fish and meat to fermented vegetables and salted lime, a Lunag Prabang food tour is an experience curated with love. Also, to cherish the authentic flavors of Laos, you have to try the street food here. It’s not Vietnamese, not Thai, but simply Laotian.  I will talk about these street food delicacies shortly. However, before that, let’s find out what makes the food in Luang Prabang Special.  Cooking Techniques And Ingredients That Make Food In Luang Prabang Special  Food in Luang Prabang and Laos stands out for its distinctive techniques and ingredients. Check out the table below for a brief understanding. Techniques/IngredientsUse in Luang Prabang FoodFermentation• Key to Local Laos Flavors• Used in Picked Vegetables, Soy, and Fish SauceGrilling• Grilling over Charcoal Gives the Fish or Meat a Distinct FlavorHerbsCommon Herbs Used Are:• Mint• Lemongrass• Coriander• Kaffir Lime• GalangalSticky Rice Steaming• Rice is Cooked in Bamboo Baskets over Boiling Water.  What Is The Best Street Food In Luang Prabang Laos?  Have you tried something as “interesting” as a honeycomb cooked and charred in banana leaves? I have. And the smell of charcoal and honeycomb got blended with the whiff of lemongrass and grilled fish.  This is what my senses caught first as the tuk-tuk dropped me at the morning market in Luang Prabang. Another thing I found special about the morning market was the presence of women in large numbers. Most vendors were women.  I saw a lady whose face looked like a painting with all the creases, but her smile was all about silent resilience. I went to her stall and ordered a bowl of khao soi. It was bliss with the right amount of pork, herbs, and tomatoes.  The sky was still pale pink, and I saw monks in saffron robes pass quietly collecting alms. My breakfast moment suddenly became about discovering everyday spirituality in the rhythm of food. I closely felt that breakfast is not just food for the people here, it’s about gratitude, humility, and connecting to the origin.  Now, my stories of Luang Prabang will never end. It’s like the silent river that flows and does its magic by touching the lives on its route. So, let me share with you brief details about the best street food in Luang Prabang you cannot miss. 1. Khao Soi Luang Prabang Everyone loves Khao Soi in Luang Prabang. This pork soup with fermented soy and tomatoes is the perfect breakfast delicacy here.  2. Lao Sausage (Sai Oua) It is a pork sausage delicacy. In these sausages, the pork meat is infused with lemongrass, galangal, and herbs.  3. Sticky Rice (Khao Niew) You cannot imagine a complete Lao meal without sticky rice. I love to have sticky rice with fish.  4. Grilled Mekong Fish In Luang Prabang, they use fresh riverwater fish to make this dish. They marinate the fish using local herbs and grill it on charcoal for a distinct flavor.  But do you know why grilled fish in Luang Prabang tastes even better? Mr. Somchai, a Mekong fish griller, said, “We catch fish at dawn and grill them by sunset. No freezer, just fire.” 5. Coconut Pancakes (Khanom Krok) The coconut pancakes are also the most unique in flavor. It has a crispy outer layer, which is complemented by the creaminess inside.  These pancakes are served with spring onions.  6. Papaya Salad (Tam Mak Hoong) If you love the pungency of fermented fish, this crunchy salad will be your instant favorite. The raw papayas used in the salad give the dish the right crunch.  Furthermore, the fermented fish sauce and the use of lemon add the right balance of flavors to the salad.  7. Larb (Laap) Larb is a comfort food. It’s a salad with minced meat, lime, mint, and rice powder. It has the right balance of salty, sour, and spicy flavors.  It is the national dish of Laos and a common staple in everyday food and festivals.  8. Jaew Bong Jaew Bong is more like a condiment or a side served with dishes like fried seaweed. It is a smoky chilli paste with strong flavors of garlic and buffalo skin.  9. Fried Seaweed (Khai Paen) I liked the umami flavors of the fried seaweed or Khai Paen here. It was served with roasted sesame seeds, which added just the right amount of nutty balance to the dish.  Also, the fried seaweed dish came with Jaew Bong. 10. Spring Rolls Spring rolls are my favorite, and I love the ones with fish stuffing the most. So, at Luang Prabang, a hub of freshwater fish, I had to try these spring rolls.  I had the fried ones with the vermicelli, giving the outer layer the right amount of crunch.  11. Banana Roti Traditionally, a banana roti is a flatbread with banana slices and a condensed milk topping. The bread's crispiness balances the banana filling's moisture.  The banana rotis are also served with chocolate syrup and sugar. I even tried the ones with an egg filling. 12. Grilled Chicken Skewers Now, the grilled chicken skewers here are different, mostly because of the prominent presence of lemongrass. And honestly, the amount of lemongrass used was a bit too much for my taste.  However, it’s the way the locals love it.  13. Lao Coffee Lao coffee, for me, was like the desert I could have every day and not get bored with. It is rich and sweet as it uses condensed milk.  However, the use of condensed milk does not overpower the strong aroma of coffee. 14. Fruit Shakes           View this post on Instagram                       A post shared by Escaping Abroad (@escapingabroad) The food stalls in Luang Prabang have some amazing fruit shakes. I loved the dragon fruit shakes here the most. However, mango and pineapple shakes are also easily available.  15. Rice Cakes With Coconut If the morning market treated me with the best khao soi, the night market treated me with the best rice cakes with coconut.  The Sun dipped, and the night market became alive with gold and red lanterns adorning the stalls. I could smell a mix of chili smoke, coconut milk, and sticky rice roasting on bamboo skewers. At a stall, I was sitting on a wooden bench with the locals, and I was waiting for my vegetarian buffet with stir-fried greens, bamboo shoots, and pumpkin curry to be served. Suddenly, the lady vendor of the stall smiled and nodded, and handed me a few rice cakes with coconut.  The dessert was as delightful as the night air in Luang Prabang, and despite many requests, the lady did not take any money for the rice cakes. Rather, we started having conversations and shared a laugh. Some soft Lao music was being played at a distance. So, my dinner moment at the night market became an act of bonding.  Almost one year later, I read an article about the distinct nature of food in Laos in the South China Morning Post. I could relate to what Saeng Douangdara, a Lao-American chef based in Los Angeles, said,  “For Lao people, food holds a central place. It serves as a unifying force that brings people together.”  Overall, I think the way people approach food here stems from the fact that it is a Buddhist land. It’s all about gratitude and mindful consumption.  How To Take The Best Food Tours In Luang Prabang? (Some Ideas To Explore) My local guide and the tuk-tuk drivers completely curated my food exploration journey in Luang Prabang. I became friends with Seng, a local tuk-tuk driver. He said,  “The best food isn’t in restaurants—it’s in the alleyways. Follow the locals.” My morning food tour in Luang Prabang to the market became all the more special by participating in the alms-giving ceremony.  You have to experience the profound meaning behind the restraint and silence of the entire experience to understand why it is spiritually elevating. Also, the night market has a charm of its own, and the morning and night markets both need to be explored on foot.  However, if you want a more luxurious tour, you can opt for something like Marriott Bonvoy Tours and Activities. Professional food guides conduct these tours, and the tour includes more than 15 tastings. It is a movable tour with many spots around the Old City. Furthermore, Asia Tours conducts a food tour in Luang Prabang with organic farm visits and learning to cook from a local chef. Also, Thrillophilia conducts a tour with a street food walk, cultural storytelling, and exploring vegetarian-friendly options.  Street Food Map & Walking Route In Luang Prabang If you ask me, I will tell you to keep the Luang Prabang food tour spontaneous, and you must listen to your local guide.  However, you can also follow this simple walking route map for a Luang Prabang food tour.  Taking a tuk-tuk or a walk to the Morning Market near Wat Mai Heading to Ban Phanluang for grilled fish stalls Exploring the night market at Sisavangvong Road Trying local drinks and Lao Tapas at Utopia Bar Morning Vs. Evening Market Guide Luang Prabang Here is a brief comparison between the morning and night markets in Luang Prabang. CriteriaMorning MarketNight MarketTiming• Opens at 5:30 AM• Starts around 5:00 PMBest for• Fresh Produce• Herbs• Breakfast Items• Grilled Meat• Souvenirs• DessertsMust Try Items• Khao Soi• Sticky Rice• Coconut Pancakes• Lao Sausage• Banana Roti• Grilled Fish A 2-Day Luang Prabang Food Tour Itinerary  Making an itinerary for a food tour is difficult, as you cannot rush it. The idea is not to consume as much as you can. It’s about cherishing the flavors, the cultural content, the bonding, the tradition, and the people behind it.  Still, here is a 2-day itinerary for the Luang Prabang food tour.  DaysActivitiesDay 1• Exploring the morning market at Phousi Road and participating in the alms-giving ceremony• Having coffee at Le Banneton• Lunch and cooking class at Tamarind Restaurant• Exploring the Night Market Food AlleyDay 2• Mekong Breakfast Cruise• Dara Market Visit• Lunch at Khaiphaen Restaurant• Visiting Whisky Village and trying Lao Lao Whisky• Dinner at Manda de Laos Luang Prabang Food And Buddhist Rituals  The Tak Bat Ceremony, or the alms giving ceremony, makes the food tour in Luang Prabang associated with Buddhist rituals. Monks are offered fruits and sticky rice at dawn.  Furthermore, food becomes the core of community celebration during festivals such as Pi Mai Lao or Lao New Year. In these festivals, the local people prepare food for monks.  In addition, food tour organizers such as A Chef’s Tour organize a Luang Prabang Food Tour, including a Monk Blessing Ceremony. Vegetarian Options In Luang Prabang Food  The vegetarian food options in Luang Prabang are many due to its Buddhist roots. You have to just say “Bor Sai Nyam” or “No Meat” to vendors to get vegetarian food.  Here are the alternatives or vegetarian versions for the popular staples in Luang Prabang.  Common FoodVegetarian AlternativeLarb• Options with mushrooms and tofu are available. Papaya Salad• Request not to use fish sauce in the dressingSpring Rolls• Use veg fillingsFruit Shakes• Avoid dairy products in the fruit shakes Sticky rice, the staple item in the Luang Prabang food, is already a vegan item. You can have it with any veg side or fried seaweed without the chilli and buffalo skin paste.  Estimated Food Prices In Luang Prabang  The budget of your food tour will depend on the places you eat. For example, the same dish brought from a street stall will cost at least 10000 LAK when you eat at a top-grade restaurant.  Furthermore, some delicacies such as the coconut pancakes or coconut rice cakes may not be available at all restaurants.  DishStreet Stall PriceRestaurant PriceKhao Soi10,000 LAK (\$0.50)30,000 LAK (\$1.50)Lao Sausage15,000 LAK (\$0.75)40,000 LAK (\$2.00)Grilled Fish25,000 LAK (\$1)60,000 LAK (\$3.00)Larb25,000 LAK (\$1.25)70,000 LAK (\$3.50) Things To Keep In Mind For A Delightful Luang Prabang Food Tour Arrive at the morning market before 6 AM to talk to the local vendors and have freshly made coconut pancakes, steamed sticky rice, and khao soi. Arriving before the crowd helps to have authentic conversations with the local vendors.  You must follow where the locals are heading. A smart tip: Find the food stalls in the alleys near the temples. You will often notice long queues in front of those shops.  Also, most street foods cost between 5,000 and 20,000 LAK. So, carry small change.  Make sure that the vendor at the food stall you visit is wearing gloves, and use clean utensils.   Keep your behavior respectful while taking part in an alms-giving ceremony or food tours blessed by monks.  Luang Prabang Food Tour: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang food tour.  1. What Is The Most Famous Street Food In Luang Prabang? Khao Soi, or the pork noodle soup, is the most famous street food in Luang Prabang. It is a popular breakfast item. However, it is a wholesome dish with pork, tomatoes, and subtle flavors. Unlike traditional Thai Khao Soi, the Luang Prabang Khao Soi does not use coconut-based curry. Instead, it has fermented soybean paste.  2. Is Street Food Safe In Luang Prabang? Yes, street food is safe in Luang Prabang. However, you have to visit food stalls that locals frequent. Also, drink bottled water. Most importantly, when trying local liquors at the Whisky Village or local stalls, take your guide's suggestions.  3. Can I Join A Food Tour As A Vegetarian? Yes, you can join a food tour as a vegetarian. You can always replace the minced pork or fish in springroll stuffing or choose tofu and mushrooms in larb. Just mention, Bor Sai Nyam or no meat to the vendor. In addition, you can customize the spice level in your food with adjustments in spice levels or ingredients. 

BY  Sibashree May 20, 2022

"The sea cures all the ailments of man" – Plato. I took these words of Plato in my heart and started to build a connection with the ocean and the beaches that adorn them – in the course of all that; I found Madeira beach; it was full of fun, amusement and relaxation.  Just like they say – an ocean breeze puts your mind at ease– if you want to put your mind at ease, then there are plenty of things to do in Madeira beach.  Florida is rich with ocean life and beach activities. You can go deep-sea fishing, snorkeling, jet-skiing, boating and more fun things in Florida.  You can take the warm and sunny weather to your face upon visiting a bar. Several attractions like Walt Disney, Kennedy Space center, St Petersburg and especially John’s Pass Boardwalk are some of the attractions of Florida.  If you are thinking of visiting Madeira Beach, then I will be happy to indulge you in finding out the most interesting aspects of this pretty beach in Florida.  I have prepared this article with ten amazing things to do in Madeira Beach, Florida. If you are dead set on going to Madeira Beach, be my guest.  What Are Some Fun Things To Do In Madeira Beach?  Be it for relaxation or just for having fun, an ocean breeze can fill your mind and your soul with refreshment. When you want refreshment, there is no better place than the edge of the world, the beach. Madeira is one of the best beaches in Florida, and you will love doing these fun things mentioned below.  1. John’s Pass Boardwalk  John’s Pass Boardwalk is the primary attraction of Madeira Beach. This is a sea-themed fishing village turned into a fun place you can go to in Madeira. In John’s Pass Boardwalk, you have many things to do for fun in Madeira beach.  Things to do: Have Fun In John’s Broadwalk: John’s Pass Boardwalk overlooks the crystal blue ocean. You can spend a day or two there.  Attend John’s Pass Food Festival: The food festivals attract around 130000 audiences every year; you can have plenty of fun as a part of the festival.  Dine At The Restaurants: More than 130 restaurants and boutiques are there to entertain you with good food that waters your mouth. You can have an exquisite dinner in one of these restaurants.  2. Parasail Flight Not everyone is laid back or the relaxing type. If you want to do something daring and fun on the Madeira beach, then you won’t be disappointed if you take part in parasailing activities.  All you need to do is go on the water on a boat and take yourself to the sky. You can take your go pro or your camera along to record the moment. You have many fun things to do on Madeira beach; parasailing is among many of them. But you need to remember all the terms and conditions of the parasailing crews. Things to do:  Book Your Tickets Through Mobile: You need to book your ticket for one hour-long parasailing. The parasailing boats also offer free cancellation.  Go On A Boat Ride: You need to go on a boat ride with the parasailing group; this is a dual opportunity of both a boat ride and parasailing.  Take Pictures & Videos: If you are looking for family things to do in Madeira beach, then parasailing can be a good option. You can take pictures or record memories of parasailing once you take off.  Read More: 10 Best Places To Travel In November 3. Dolphin Watching Cruise  For more fun and relaxing things to do in Madeira Beach, you can try dolphin watching. Many beautiful boats on the shore of Madeira beach are waiting for you to visit the deep waters and meet the dolphins. These boats offer mobile booking and free cancellation on demand. You can book one of these boats and go on a one hour journey of dolphin watching.  Things to do:  Book Tickets Online: You can book online tickets through your smartphone and go on a boat journey of one and a half hours to watch dolphins. These boats offer free cancellations of your journey.  Take Your Friends & Family: The boats can take up to 76 people on board. They have plenty of room for more people on the boat. Also, the boats have restrooms, snack bars, and so many fun things to do on the boats.  Watch Dolphins & The Wildlife: The gulf coast of Florida is full of vibrant sea life and the exotic dolphins who love your company. You can take a camera or binoculars to watch the dolphins and other sea life.  4. Waverunners & Jet Ski Rentals  If you enjoy water sports, you have more exciting things to do in Madeira beach. You can rent a wave runner or jet ski and roam around the soothing water of the gulf coast of Mexico. You can go to Woody’s Watersports and get all the watersports gears you need.  Things to do: Book Jet Ski Tickets: Many jet ski and wave runner rentals are available near public transportation places. They offer mobile booking instant confirmation of your booking. You can also cancel your booking on-demand.  Ride Jet Ski & Waverunners: Once you have rented your wave runners, you can travel around the gulf coast of Florida. These wave runners and jet skis offer life jackets. You will have full protection, and you can watch the dolphins while moving around in the ocean.  5. Go Fishing In The Gulf Coast Of Florida  It is very convenient to have the urge to go fishing at Madeira Beach ocean. You can book a charter from the beach and go catch some tuna, kingfish, grouper, Mahi, amberjack, and so much more. There are many state-licensed fishing charters at Madeira beach.  Things to do: Catch Fishes: The gulf coast of Florida is rich in healthy fishes; you can catch groupers, tuna, kingfish, amberjack, Mahi and many other fishes. The characters offer mobile booking and free cancellation of the tickets if you need it.  Store & Cook Your Fishes: The fishing charters let you keep and store your catch. Many of them help you catch and clean the fish. You can take your catch to any of the restaurants of John’s Pass and have it cooked just the way you want it.  Have Fun During Fishing Cruise: Fishing cruises are more fun than you can imagine. You can also have a fun time on the boats while fishing with experienced fishing crews and boat captains.  6. Take A Trip To The Seixal Black Sand Beach and Sea Pools  Seixal is a village on the north coast of Madeira known for its beautiful scenery. It features a unique black sand beach created by the island’s volcanic history. This beach is surrounded by steep sea cliffs that resemble a scene from Jurassic Park. The village also has several natural sea pools made from volcanic rock. These pools are free to visit.  Additionally, they provide a safe, sheltered place for swimming and relaxing while enjoying Madeira's impressive coastline.  7. Enjoy Food & Nightlife  Ran out of things to do in Madeira beach? If that is the case, then you are not taking the taste and the thrill of the Nightlife and the food in Madeira Beach. The food festival at John’s Pass and the different restaurants there are calling you. Foods of diverse tastes and flavours make Madeira Beach an attraction.  The wine shops in Madeira Beach are also among the best in Florida. The wines available at the winery shops are of exotic taste and quality.  Things to do:  Enjoy Foods: If you are a foodie, you will love the different foods available at the beach restaurants. Different kinds of seafood and fish are the main attraction of the Madeira Beach restaurants. There are hundreds of famous restaurants just waiting for you. John’s Pass becomes a place for great food during the Food Festival.  Enjoy Nightlife: The nightlife at John’s Pass and the concerts are some of the nighttime activities to keep you happy and occupied.  Know More: Traveling To Korea? Here’s Your Must-Try Korean Food 8. John’s Pass Mangrove Paddle  If you are sore from all the exhilarating fun and beach hopping, there are some relaxing things to do in Madeira Beach. Paddling through the Mangrove islands and the tunnels is among the most relaxing things you could do in Madeira Beach. Once you reach the Sandbar, you can do plenty more things, like swimming and looking for seashells.  Things To Do: Paddle Through The Mangrove Islands: You can rent a Kayak and paddle out to the Sandbar. There are many kayaks to rent at the beach; they also offer free cancellation and full refund. If you want, you can also take your animals.  Have Fun At Sand: You can Paddle out to the Sandbar and get on the shore to have fun. The water there is calm, so you can swim or look for some seashells at the beach.  Meet The Wildlife: You will often see dolphins and some manatees; a paddling session will help you lose lots of physical and mental tension. Paddling through the mangrove tunnel is yet another fun and relaxing activity.  9. Sunset Cruise When it comes to spending an evening, you can go from both exotic fun beach hopping to relaxing. You can watch the sun drop into the deep blue of the gulf coast of Florida as you take a sunset cruise. There are many boats to take you on a sunset tour of the ocean.  Things To Do: See The Sunset: Seeing the sunset into the deep blue of the ocean is a wonderful feeling you can have while enjoying a sunset cruise on the gulf coast of Florida. The boats offer mobile booking and free cancellation when you need it.  Enjoy The Cruise: The boat will pass along the beautiful houses of the coastal area. The boat captains are closely acquainted with the history of the area. They can share their experience along the way. You can bring your pets and the drinks that you need to enjoy on the boat.  10. Take A Serene Walk Alongside The Santana Houses  The Santana Houses, or Casas de Santana, are iconic, triangular-shaped homes with thatched roofs made of straw or reeds, found in the town of Santana on Madeira Island, Portugal. These colorful, traditional structures represent a significant part of Madeira's historical heritage, with the roofs designed to shed rainwater and the wooden construction providing insulation. While no longer the primary dwelling type, they serve as a major tourist attraction and cultural symbol.  Things To Do:  Take A Look At The Traditional Houses- Visit the Casas Típicas de Santana to see the charming, colorful, thatched-roof houses that are an icon of Madeira. Local farmers once used these structures and are now preserved as a cultural symbol. Pay A Visit To The Santana Theme Park: Step into the Parque Temático Madeira for a fairy-tale-like experience. Inside the park, you'll find dozens of meticulously recreated cottages with traditional interiors, vintage furniture, and farm tools. You might also catch folklore performances of Madeiran songs and dances if you time your visit for July. Frequently Asked Questions (FAQs):  If you have made up your mind about visiting Madeira beach, then you must follow the above recommendations. These are some of the best things to do at Madeira beach. But if you have any further questions related to Madeira beach, then you can follow these questions that I have answered below.  1. How Many Days Do You Need In Madeira? There are hundreds of fun activities and sites you need to do in Madeira beach. That is why we recommend you spend at least a week there. But, you won't need more than 10 to 15 days to experience all the fun there. 2. Is The Water At Madeira Beach Clear? Madeira beach is known for the clear water and the white sand. 3. Is It Safe To Swim At Madeira Beach? If you want to swim at Madeira beach, you will probably have no problem there. But some people do get some problems from the red tides; problems like burning eyes and skin irritation are among the most common problems. 4. Is Madeira Beach Kid Friendly? Madeira beach is very much kid-friendly. They can play around on the soft and cost sand and build sandcastles. The beach is safe for the kids, so there is no need to worry about it. Things To Do In Madeira Beach Discussed  Madeira beach is rich in fun activities; you can enjoy the food there, play beach sports, go on boat cruises, and enjoy watersports. Spending a few days at John’s pass boardwalk brings a sense of pleasure and relaxation to you.  The pristine water of the gulf coast of Florida is a sight your eyes will never forget. Would you visit Madeira beach? Please let us know your opinion.  Read Also: Top Trips For Travelling With A Big Group Of People 10 Best Fishing Charters In Florida To Visit In 2022 10 Best Hotels In Sanibel Island

BY  Abdul Aziz Apr 28, 2023

Spring is the perfect time to embark on a journey with your loved ones to explore new and exciting summer destinations that cater to your preferences and needs. While traveling can be an exciting and enriching experience, it is important to take proper care of your eyes to ensure a stress-free trip. Your eyes may be exposed to a variety of stressors, including different environments, climates, and long flights, which can affect your vision and ruin your vacation. To ensure that you have an enjoyable trip without worrying about your eye health, read below! Tips To Take Care Of Your Eyes During Vacation! We have got the best tips for you in order to have a healthy vision on your trips and have the best time of your life! Pre-trip eye exam Prior to traveling, it's important to schedule an appointment with an ophthalmologist. They can examine your eye health and provide recommendations on how to protect your eyes from any potential risks you may encounter while traveling. They can also ensure that your glasses or contact lenses prescription is up-to-date to avoid any discomfort or vision issues during your trip. So, add to your calendar this appointment with your optician and you are not going to regret it at all. Polarized sunglasses Moreover, sunglasses are a must-have accessory for anyone traveling to sunny destinations. However, not all sunglasses provide the same level of protection. It's important to invest in polarized sunglasses that are designed to block harmful UV rays. Polarized sunglasses are known to reduce glare as well as improve the clarity of vision. This makes them an excellent choice for anyone who loves outdoor activities. Rest your eyes Of course, long flights or road trips can be exhausting, and staring at a screen or reading a book for an extended period of time can cause eye strain and headaches. To prevent this, take a break every hour or so and close your eyes or look at something in the distance. This will give your eyes a chance to rest and reduce the risk of developing eye strain. Stay hydrated As you might already know about eye health, the fact is that dehydration can cause dry eyes, and being on a long flight or train ride can exacerbate this issue. To prevent this, make sure to drink plenty of water throughout your trip. Drinking enough water can also help to reduce the risk of developing eye infections, especially if you wear contact lenses. Eye drops Last but not least, dry eyes can also be caused by environmental factors, such as air conditioning, heating, or pollution. In these situations, artificial tears or lubricating eye drops can help to keep your eyes moist and comfortable. It's important to pack these drops in your carry-on luggage, especially if you're traveling to a dry or polluted area. This way you will not feel your eyes to be itchy or hurting, you will feel ready to embark on this new adventure! Keep Contact Lenses Handy It is very important that you are able to take care of your prescribed contact lenses if you have any, when you are on your trip. Ensure that you are taking them off in regular intervals and keeping them in the safe and prescribed space with the solution. While it is true that you may not get everything at hand all the time, ensure that you are carrying the lens solution with you all the time. Avoid using other substitutes like water in this case. Carry extra pair It is important that you are carrying an extra pair of eye care all the time when you are on your trip. Have you ever considered what might happen if you lose your prescription medicine or your medicated sunglasses when you are on vacation? Well, if that is something that you want to avoid it is important that you always carry an extra set of lenses, glasses, and your eye medicines with you. Avoid or use minimal eye-makeup Last but not least on this list is the fact that it is important you are not using a lot of eye makeup when you are on your trip. These things attract and trap or retain a lot of dust and dirt. This might make it difficult for you to have an enjoyable trip at the end of the day. It is also best to avoid using too much eye makeup as this may cause a risk of an eye infection. Bottom Line If you found the answer that you were searching for I hope that this article has been of help to you. If there are any other queries related to the same, feel free to let me know. All that you need to do is scroll down till you reach the end of this article and drop your doubts and queries in the comment box below. And I will be there to answer them all for you! Read Also: Hopper Flights Review- Login, Services, And Travel Experiences Myenvoyair Review – Registration, Login And Benefits In 2023 Using Google Flights To Find Cheap Flights In 2023? All That You Need To Know!