9 Best Beaches In Australia That Will Make It The Trip Of Your Life!

BY  Ankita Sep 7, 2023

Aging parents often need extra assistance when traveling, whether it's for a family vacation or for a necessary medical procedure. If your parents fall into this category, don't worry - there are ways to make traveling easier for them. Let's check the 5 tips to travel for seniors with limited mobility you should know. The Common Types of Wheelchairs for Seniors The first step is to choose the right wheelchair. For traveling, you'll want to find a lightweight option that can be easily transported. There are three types of wheelchairs: manual, electric, and foldable. 1. Manual Wheelchairs Manual wheelchairs are the most common type - they're also the least expensive. If your parent is able-bodied and only needs a wheelchair for short periods of time, this might be the best option. 2. Electric Wheelchairs Electric wheelchairs like the Jazzy power wheelchair are more expensive than manual ones, but such a vehicle offers a number of advantages. They're easier to maneuver and require less effort to use, which can be helpful for seniors with limited mobility. Electric wheelchairs can also get features like cup holders and storage baskets, which can be handy when traveling. 3. Foldable Wheelchairs Foldable wheelchairs are a good option if you're traveling by car or plane. They're easy to transport and take up less space than other types of wheelchairs. Many foldable wheelchairs also have features like adjustable leg rests and reclining seats. This can make the vehicle more comfortable for seniors with limited mobility. 5 Tips to Follow When Traveling with Seniors with Limited Mobility Whether it is about finding wheelchair support Moscow or looking for teeth whitening Vaughan, traveling with seniors is quite challenging. However, with the right tips by your side, you can always make it easier. 1. Choose the Right Destination Before booking your tickets, make sure to do your research on the destination. Consider things like the weather, accessibility, and attractions that would be suitable for your parent. When in doubt, always err on the side of caution and choose a destination that is known to be senior-friendly. 2. Prepare for Emergencies Make sure to pack a first-aid kit and any medications your parent might need. It's also a good idea to have an emergency contact list on hand in case of any unforeseen circumstances. 3. Make a List of Bare Essentials To make packing easier, sit down with your parent and make a list of items they will need for the trip. This should include clothes, toiletries, medications, and any other essential items. 4. Pack Light This means only bringing the essentials and leaving behind any unnecessary items. This will make it easier to pass through airports and train stations, as well as reduce the risk of lost luggage. Make sure your parent is comfortable and has everything they need before leaving on your trip. 5. Bring a Wheelchair If your parent is mobility-impaired, then it's essential to bring along a wheelchair. This will help them get around easily and avoid any potential injuries from walking long distances. What to Bring with You When Traveling with Elderly Seniors? A first-aid kit A wheelchair Comfortable clothes Portable ramp Snacks and drinks Entertainment (books, music, etc.) Emergency contact information Frequently Asked Questions Is Traveling with Seniors Safe? Yes, traveling with seniors is safe as long as you take the necessary precautions. Make sure to plan your trip ahead of time and pack everything your parent will need to stay comfortable and safe. What Are the Best Wheelchairs for Traveling? The best wheelchairs for traveling are lightweight and easy to fold. This way, you can easily transport the wheelchair in a car or on public transportation. Look for a wheelchair that has large wheels for smooth maneuverability over different types of terrain. Should I Rent a Wheelchair? If you plan on traveling with a senior with limited mobility, it is a good idea to rent a wheelchair. This way, you will not have to worry about carrying the wheelchair around with you everywhere you go. You can also find wheelchairs that are specifically designed for traveling, which may be more comfortable for your parent. Conclusion Traveling with aging parents can be a challenge, but it is possible to make it work with some planning and preparation. By following our handy tips, you can make sure that your trip is enjoyable for your seniors. Read Also: Why Travel Trailers Are The New Vacation Norm Must Pack Business Travel Packing List Along With Tips Three Ways Traveling Can Open Your Mind And Heart

BY  Abdul Aziz Dec 30, 2023

Visiting Bangkok? Looking for things to do in Bangkok? Bangkok, one of the most visited cities in Southeast Asia, is a vibrant, dynamic metropolis. It offers much more than just mouthwatering street food (though there is plenty of it). Engulfed in a hazy mixture of motorbike exhaust, incense, and charcoal grills, this chaotic city is also home to luxury hotels. Michelin-starred restaurants, quaint cocktail bars, and an abundance of good times together creates magic. Of course we cannot forget to mention culture and history. Feeling overwhelmed? Its okay. Visit Chinatown for some of the best bars in the city and historic architecture after a day of touring temples. Alternatively, take a stroll through some of the city's most stylish parks. Plan this before dining on a multi-course meal inside a chophouse. It probably dates back a century or on an antique barge. This Bangkok mainstay doesn't have an incredibly convenient location, in contrast to many of its competitors. The picture-perfect sights require a boat transfer, and the majority of the best tables are more than a 30-minute taxi ride away. But that's the point for me and the hordes of other devoted admirers of this monochromatic masterwork by hotel guru Bill Bensley. Situated on a verdant riverbank property in the peaceful Dusit neighborhood, The Siam evokes memories of a bygone era in Bangkok. Though it opened ten years ago, it's easy to picture it as a luxurious playground for the city's former big guns, the mid-century movers and shakers whose heirlooms, which adorn the marble-floored hallways, include vintage Pan Am posters, tattered travel trunks, and chipped ceramics.  Things To Do In Bangkok  Bangkok is the dream destination for most people who want it all on a budget. If you want to know about the best things to do in Bangkok, take a peek. Here is a list of a few things you can look forward to when you are visiting.  Chatuchak  The official name, Chatuchak, is pronounced with a J sound. Locals refer to it as JJ Market. This market is the oldest of all markets. It's one of the biggest outdoor markets in the world, with 15,000 stalls. Everything is available for purchase, ranging from useful items like artwork, cooking supplies, apparel, accessories, and home décor. There are also trinkets and oddities like fake iPhone covers, Beats by Dre and Nike sneakers. The market is extremely well organized despite its enormous size, with items sorted by kind and a sizable map displayed close to the entrance.  Pak Khlong Talat  Pak Khlong Talat is the best place to witness Bangkok's vibrant nature—one of the world's most vivid cities. A dazzling kaleidoscope of colors and the sweet, all-encompassing scent of thousands upon thousands of fresh flowers can be found in this lively flower market. Look through booths brimming with roses, orchids, marigolds, and more. The flower market is open 24 hours a day, which is great if you are suffering from jet lag and need something to do late at night.  Le Normandie by Alain Roux  In addition to its thriving street food scene, Bangkok has about 30 restaurants with Michelin stars. Le Normandie by Alain Roux, a fine-dining establishment at the renowned Mandarin Oriental, Bangkok, is one to be particularly aware of. This elegant dining room with its stunning view of the Chao Phraya River is the perfect setting for this white-glove experience. Make sure to reserve a window seat to enjoy the exquisite and creatively prepared French cuisine while taking in the sunset and the colorful boats on the river.  Thai Spa  It's no secret that Bangkok offers the best spa and wellness experiences – all you need to do is select your favorite atmosphere. Bangkok has a monopoly on the wellness market, whether it's a lavish spa palace or a simple shop tucked away down a tiny alley. Thai massages are different from other massage styles in that they don't use oils or aromatherapy. Instead, they concentrate on acupressure, passive stretching, and expanding your muscles' range of motion. Bangkok is a great place to try a Thai massage if you've never had one.  Wat Arun  Wat Arun is among the most well-known of the more than 37,000 temples, or wats, that can be found all over Thailand. The temple complex glows golden at night, and the 269-foot-tall prahng, a Khmer-style tower, protrudes from the banks of the Chao Phraya River. One of the rare temples in Thailand that you can climb, you'll be rewarded with stunning views of the surrounding temple complex and river after making your way up the steep and narrow stairs.  Smiling Albino  You can be sure that the people behind Smiling Albino are knowledgeable because they have been in the business since 1999. They provide trips to neighboring villages, cultural excursions, and private experiences in Bangkok, all under the umbrella of custom luxury. They also plan week-long motorcycling tours in Vietnam, cycling tours in Nepal, and trekking excursions in northern Thailand. Every trip is tailored to your interests. There are no microphone-screamed explanations from coaches, just in-person drivers and guides.  Fine Dining  This six-course meal, which is served on a vintage wooden rice barge, serves as a great introduction to Thai cuisine and some of Bangkok's must-see riverside attractions. Make a reservation so you can decide what to see during the day while enjoying delicious dishes like a creamy coconut and turmeric soup with charcoal-cooked chicken. There is also a dry-ice performance on mango sticky rice, and a curry amuse bouche topped with gold leaves. The experience is ideal for a laid-back, romantic evening on the water, and the friendly service is on par with any fine-dining establishment on land.  Bangkok Art & Cultural Centre  Once you've visited the major tourist attractions, you might want to take a closer look at Bangkok by going somewhere a little less well-known. The Bangkok Art & Cultural Centre provides just that. This open area supports local and global exhibitions of art and culture. This is the best gallery in the city to check out if you're interested in seeing the work of young Thai artists. As an art fanatic this could easily be one of the coolest things to do in Bangkok.  Chao Phraya River  The Chao Phraya River is Bangkok's lifeblood, and the city's most prestigious luxury hotels, most historic neighborhoods, and most popular tourist destinations are located along its banks. The best way to introduce yourself to the famous Bangkok skyline and get a peek of everyday life in the area is to take a cruise down the Chao Phraya. There are numerous ways to access the river, ranging from daytime sightseeing trips to dinner cruises in the evening. Take the Chao Phraya Express Boat, though, if you truly want to travel like a local. The public water taxi goes all the way up to the nearby province of Nonthaburi, making stops at busy docks along the river.  Ayutthaya  Train travel to Ayutthaya from Bangkok takes about one hour, making it an ideal day trip destination. This is one of the best things to do in Bangkok. Ayutthaya offers visitors a window into Thailand's past as the former capital of the Kingdom of Siam. Gorgeous 14th-century palaces and temples can be found in the capital of the preserved kingdom. The temple ruins offer a unique glimpse into the past of this region of the world for those who choose to explore them.  Wrapping Up  There you have it, a summary of my experiences and the best things to do in Bangkok! Leave a comment below if you have any more advice or recommendations. You are in the best position to see everything else this amazing country has to offer from Bangkok. You could travel south to the notorious Thai islands, or you could head north to the more laid-back tourist destinations of Chiang Mai, Chiang Rai, and Pai. If you have thoughts to share or questions on things to do in Bangkok please leave a comment below. We would love to hear from you! 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BY  Sibashree Nov 20, 2025

We were lying in the Medlands Beach with the Milky Way arching overhead. No city lights! Only the sound of the waves kept us connected to this physical world. For me, it was not just the sky full of stars and constellations. These stars were the roadmap for our ancestors, irrespective of the culture and country we belong to. They watched the stars to keep time and decide the time of the year ideal for agriculture, harvesting, fishing, and hunting. In the Maori culture, Tohunga kōkōrangi, or specialist priests, had this deep astronomical knowledge, and they shared the knowledge with others. Also, there are myths and ancient stories about the stars, like the one with the Matariki cluster. This cluster is associated with the anger of Tāwhirimātea, the God of wine and storms. Being furious, he tore his eyes and threw them into heaven. There, his eyes became the Matariki stars. Overall, for the Maori tribes, the stars and constellations have been beyond celestial bodies for observation. They were a mix of spirituality, science, stories, and a way of living life. So, when the Great Barrier Island, New Zealand, became a Dark Sky Sanctuary in 2017, it celebrated ancestral connections and the role of the sky as a roadmap. And I visited Great Barrier Island in 2022. So, nature had its own reboot during and post the COVID-19 era. So, we could see the clearest sky. In this Great Barrier Island stargazing guide, I will talk about the best stargazing spots, stargazing tips, conservation etiquette, and more. Let’s explore the magic of the Aotea Dark Sky Sanctuary. A Deep Dive Into Māori Astronomy (Tātai Aroraki) And Legends: A Combination Of Science, Spirituality, And Culture When on the Great Barrier Island, it is important to see the stars and celestial bodies through a Maori lens. Also, during our Maori-guided stargazing tour, our guide chanted waiata, and he even used carvings (whakairo) and told stories to make the experience more interactive. He made us familiar with the key celestial figures and their Maori names. Furthermore, he explained how Maori people perceive different celestial phenomena. Major Celestial Figures And Their Significance In Maori Tradition  It is fascinating to see how Maori people connect the stars and celestial bodies with their traditional beliefs and stories.  1. Te Kahui O Kahu  The Te Kahui O Kahu constellation is the guardian of the sea and land. The stories of this constellation are important for teaching us the importance of being respectful to nature and protecting natural resources. 2. Matariki Or Pleiades Star Cluster  Matarikin is the most celebrated Māori constellation. When Matariki gets visible in the sky at dawn, it announces the arrival of the Māori New Year. It is time to gather, share stories, and plan for the year ahead for this local tribe. Also, according to traditional beliefs, the brighter the Matariki constellation shines, the better the year for harvesting and fishing.  3. Tautoru Or Orion Constellation  Tautoru symbolizes protection and power. It was significant for hunters and warriors. 4. Ngā Rā  The Milky Way or Ngā Rā is believed to be the pathway of ancestors in the Maori tradition. The ancestors use this pathway to travel between the worlds. Furthermore, in many interpretations, this is the pathway through which the spirits guide the departed souls to the afterlife. 5. Tāwhirimātea Or The Southern Cross  Tāwhirimātea is worshipped as the protector of the sea. In ancient times, the Maori sailors depended on this constellation to guide them across the Pacific Ocean. 6. Auroras Maori people worship auroras as the spirit of their loved ones or ancestors. They even think that auroras bear significant messages from the spiritual realm.  7. Bright Planets (Venus And Jupiter)  The appearance of these bright planets was associated with the everyday life of Maori people. The appearance of these planets is predictable, and that is why they are associated with timing ceremonies and navigation. Why Great Barrier Island Is A Stargazer’s Paradise?  With exciting hiking trails, pristine beaches, and an eco-conscious and off-grid lifestyle, the Great Barrier Island, New Zealand, is an ideal stargazing destination. With no ATMs, footpaths, or banks, the island has maintained a quiet existence. Furthermore, with low air and light pollution, the stars, the Milky Way, and other celestial bodies shine bright in the sky once the Sun goes down. In addition, around 60% of the island is protected by the Department of Conservation (DoC). So, it is home to many endemic plants, animals, and birds. So, it is also a bucket-list destination for nature and wildlife lovers. Moreover, each islander thinks of themselves as a kaitiaki or caretaker. Thus, it has successfully emerged as a zero-waste island, and biosecurity measures with designated spots for camping, hiking, and cleaning have made this island a sanctorium of sustainable practices and natural preservation. What Makes Aotea A Dark Sky Sanctuary?  The International Dark-Sky Association (IDA) has scientifically measured the darkness of the sky of the Great Barrier Island. The IDA further offers principles to protect the night sky through awareness and restricted lighting. "To be a Dark Sky Sanctuary, you need an mpsas [magnitude per square arc second] of 21.5, and we had an average of 21.79. Every step on that scale is twice as dark; Auckland is 18, so you can see 10 times more stars here than you can in Auckland.”  Hilde Hoven, from Good Heavens Dark Sky Experiences.  Furthermore, the darkness of the night sky of the Great Barrier Island is measured every year, and the report is sent to the International Dark Sky Association. In addition, the local people choose low-intensity lighting indoors and outdoors to adhere to the light pollution standards of the dark sky sanctuary. In addition, there are no street lights, and the entire island practices off-the-grid living to preserve it as a Dark Sky Sanctuary.  What Are The Best Stargazing Spots On Great Barrier Island, New Zealand?  The Great Barrier Island is one of the best stargazing spots in NZ. I had the most beautiful stargazing experience at Medlands Beach. However, Awana Beach and the Mount Hobson Summit are two other prominent locations for stargazing. 1. Medlands Beach  I was fortunate enough to be a part of the Good Heavens group stargazing experience on the sand dunes above Medlands Beach. We all had access to an 8-inch telescope to get up close and personal with the stars and planets. Furthermore, each of us had binoculars, and our guide used a laser light to point at the stars and planets and share their stories with us. Far from urban areas, Medlands Beach offers the best views of the night sky, and the gentle waves reflect the stars and planets. Here is a dark Sky photography guide for you if you are at Medlands Beach. You can use the contrast between the dunes and the vast sky to create a perfect composition for your picture. 2. Awana Beach  Awana Beach, one of the best beaches in Great Barrier Island, New Zealand, is a natural planetarium. The shoreline here is secluded, making it even more suitable for stargazing. Offering a clear view of the southern sky, Awana Beach is the best place to see the Milky Way on the Great Barrier Island. Furthermore, Awana Beach is the meeting ground of amateurs and professional astronomers. The beach gets more visitors during the following celestial and planetary activities. Planetary Alignments  Occasional Auroras  Lunar Eclipses  In addition, the tranquility of the place is ideal for experiencing stargazing as something beyond a visual spectacle. 3. Mount Hobson Summit  A hike to the Mount Hobson Summit ensures a brilliant stargazing experience. The summit is at a height of 627 meters, and thanks to the height, it is free of the atmospheric interference at the sea level or lower altitudes. Also, once you reach the summit after a walk of 2-3 hours, you will get a 360-degree view of the night sky and the Great Barrier Island. Furthermore, the height allows you to observe the Orion Nebula and other deep-sky objects with binoculars. 4. Kaitoke Hot Springs Kaitoke Hot Springs fuses relaxation with a fascinating stargazing experience. Imagine you are soaking in warm sulfur water pools, and the stars are shining the brightest over your head. It is a multisensory experience, with the crisp air caressing you, the warm water offering comfort, and the night sky presenting the ultimate cosmic display. Just a small tip. You must bring a waterproof laser light to see the stars without ruining the clarity or the darkness measure. 5. Windy Canyon  Windy Canyon already has that drama on the verge of being surreal, thanks to its unique geological formation. So, stargazing here feels magical, with the canyon itself functioning as a natural observatory. The clarity of the sky is so high here that even the faintest celestial bodies become visible. In addition, the Windy Canyon is accessible for all types of visitors as the walk is short and easy. What Are The Top Stargazing Tours & Experiences?  The Good Heavens stargazing tours and experiences are the best on the Great Barrier Island. It offers the following stargazing tours on the Great Barrier Island. 1. Heavens Above - Private Dark Sky Experience  This private dark sky experience is organized at your accommodation with a telescope, hot chocolate, and bean bags arranged by Good Heavens. They can also take you to the nearby beach. The charge is $1560 for a group of 2 to 12 people, and beyond that, the price will be on request. 2. Moon Walk - Group Star Gazing Experience  Moon Walks happen for a week every month. During this time, the Moon looks the biggest in the sky, and the Milky Way is less visible. The tour charge is $130 for adults and $65 for children below 13 years. 3. Look Up And Get Lost - Group Dark Sky Experience  This is a deep sky experience, and the tour continues for 1.5 hours. The charge for this tour is $130 for adults and $65 for children under 13. How To Enjoy Dark Sky Sanctuary On Great Barrier Island Without A Tour?  Are you on an independent stargazing tour on the Great Barrier Island? Consider the following Aotea stargazing tips. 1. Checking Weather Conditions  Clear Moonless nights are the best for a stargazing experience on the Great Barrier Island. However, if you want to go for a Moonwalk, expect lesser visibility of the Milky Way and the stars. 2. Finding A Dark Sky Spot  The beaches of the Great Barrier Island, New Zealand, are ideal for the ultimate stargazing experience. Know the dark sky spots and drive away from urban life to see the best cosmic display. 3. Bringing The Right Gear  On guided stargazing tours, the tour operators provide binoculars, telescopes, and red laser lights. If you are on a DIY tour, you will have to carry these essentials. 4. Using Stargazing Apps And Tools  You must use stargazing tools and apps for the best stargazing experience. The best is the free NASA app, and Astrospheric is another app known for brilliant forecasting. Furthermore, you can bring a star chart to locate and identify the stars and constellations. Astrophotography Tips For Beginners  The Medlands Beach and Awana Beach are two of the best beaches for reflection shots on the Great Barrier Island. Furthermore, here are some ideas about the essential equipment and camera modes for astrophotography on the Great Barrier Island, New Zealand.  Camera Mode Manual Aperture \(f/2.8\) or \(f/4\) ISO 3200 or 6400 Shutter Speed 15-25 Seconds Or, Divide 500 by the Focal Length of Your Lens File Format RAW or RAW + JPEG to Retain Better Color Data for Editing White Balance Manually Setting The White Balance to 4000 Kelvin Tripod Carry a Sturdy Tripod for Image Stabilization.Focus Keep Your Lens Focus to Infinity.Trigger You Can Use a Remote Trigger or Set the 2-10 Seconds Self-Timer of the Camera to Avoid Jerking while Pressing the Shutter Button.Lens Wide Lens (At least 24mm) for Full-Frame Cameras 18mm or Wider for APS-C Cameras  Seasonal Stargazing Calendar: What To See & When  Know when to watch meteor showers, the Milky Way, and Aurora Australis in the Great Barrier Island, New Zealand.  Season / Months Meteor Showers (Peak Dates) Milky Way Core Visibility Aurora Australis Chances Summer (December–February)• Geminids – Dec 13–14 (best annual shower) • Ursids – December 22• Quadrantids – January 3–4 (short, intense) • Early Morning Visibility• Low on Horizon before Dawn The chances of Aurora Australis visibility are low as geomagnetic activity is subdued; occasional events only during strong solar storms.Autumn (March to May) • Lyrids – April 22–23 • Eta Aquariids – May 5–6• Core Visibility from 2 AM to 5 AM There are moderate chances of seeing the Aurora Australis. As the nights grow longer, the chances become higher, and equinox-related geomagnetic boosts the visibility chances.Winter (June to August) • Bootids – June 27 (variable)• Southern Delta Aquariids – July 28–30• It is the Best Season for Milky Way Photography.• You Can See the Core for Most of the Night. These months offer high chances of seeing the Aurora Australis due to high solar wind and longer nights. The chances of seeing the Aurora increase after the Equinox.Spring (September to November) • Draconids – October 8th • Orionids – October 21–22 • Leonids – November 17th–18th• The Core Visibility Becomes Less in this Season.The September equinox gives strong geomagnetic activity. So, this season offers moderate to high chances for Aurora visibility. Stargazing-Friendly Accommodation & Camping  Camping on the Great Barrier Island, New Zealand, is the best option for stargazing. There are Department of Conservation (DoC) campsites such as Medlands Beach, Akapoua Bay, Harataonga, Awana Beach, The Green, and Whangapoua. In addition, Stay High Island Camping Co. and the Great Barrier Island Campground are two privately-owned campgrounds on the Great Barrier Island. Furthermore, stargazing tour providers, such as Good Heavens, can offer all-inclusive packages, including eco-friendly accommodations such as XSPOT Cliff House.  Beach Etiquette & Conservation For Night Sky Lovers  When you listen to the Maori stories about stars and celestial bodies, you have to respect their tradition. Be sensible, as the stories are a part of their value system and spiritual beliefs carried through generations. Our guide asked us to remain quiet during storytelling and participate in some cultural traditions. The more respectful you are toward their culture, the more enriching your experience will be. In addition, you have to abide by the light pollution rules and wildlife protection norms. 1. Light Pollution Rules  Great Barrier Island, New Zealand, is a designated Dark Sky Sanctuary. So, the protection of the dark sky is very important. So, you have to avoid using bright lights, and even if you need to use light for safety, keep the intensity low. Furthermore, you need to allow your eyes to adapt to the darkness of the sky. Slowly, you will also discover the faint stars. You can use a red laser light and binoculars to enhance the stargazing experience on the Great Barrier Island, New Zealand. 2. Wildlife Protection  Stargazing goes hand in hand with the wildlife tours on the Great Barrier Island. The sound of black petrels kept us alert during our entire stargazing experience on Medlands Beach. To protect the wildlife on and around your stargazing location, you must avoid feeding the animals and birds. Maintain a safe distance and remain on the marked routes to avoid disturbing their habitats and soil transfer. Furthermore, do not trespass on any private property, and you must not leave any litter behind. Adventure Add-Ons: Glowworms, Hot Springs & Night Kayaking  You can combine the stargazing experience on the Great Barrier Island with night kayaking at the Hauraki Gulf Marine Park. As you kayak, you will notice the water of the Great Barrier Island transforming into a surreal landscape. Furthermore, if you are on the Great Barrier Island around February-March, you will see bioluminescence in the water on warm and calmer days. In addition, taking a bath in the Kaitoke Hot Springs after sunset is an experience that you will remeber for the rest of your life. Final Tips For Your Aotea Stargazing Adventure  You need to have some knowledge about the moon phase if you want to enjoy stargazing on Great Barrier Island, New Zealand. The New Moon or the Crescent Moon is the ideal day for observing the night sky. Also, even in the summer months, the temperature drops drastically after sundown. So, you will have to wear layered clothes.  Moreover, keep flashlights dimmed or the brightness of your phone screen low to avoid light pollution.