What Are The Best Things To Do In Polonnaruwa? [Ultimate Travel Guide]

Polonnaruwa is filled with ancient structures, shrines, and temples. So, it draws the attention of people who are interested in visiting a place of great historical importance.

In this article, I will give you some important tips and talk about the places, sites, and the history of the place that drew my attention.

A Brief History Of Polonnaruwa

A Brief History Of Polonnaruwa

Before getting into other details, we should take a look at the history of the place. Furthermore, knowing the history of Polonnaruwa will make the trip more interesting.

Polonnaruwa was the second major capital of Sri Lanka, which came to prominence after the destruction of Anuradhapura in 993 AD.

Moreover, it was the most important commercial and religious center of that time. Polonnaruwa reached its golden age in the 12th century under King Parakramabahu I. 

The Chola Period (10th Century To 11th Century)

The South Indian Chola dynasty conquered the ancient capital of Anuradhapura and made Polonnaruwa their new capital.

Moreover, they renamed the city Jananathamangalam and built several Brahmanical monuments like the Siva Devale temple.

Furthermore, the Cholas chose Polonnaruwa over Anuradhapura as the capital because it was positioned strategically in the heart of Sri Lanka.

Additionally, the position of the city also gave them protection against the rebellion of the Ruhunu Sinhalese kingdom.

Sinhalese Golden Age (11th Century To 12th Century)

The strategically positioned capital couldn’t stay protected from the Sinhalese.

Eventually, in 1070, the Sinhalese King Vijayabahu I defeated the Cholas and restored Sinhalese rule. He also kept Polonnaruwa as the capital of the Sinhalese kingdom.

The city reached its highest glory under his successors:

King Parakramabahu 1 (1153 to 1186): King Parakramabahu 1 is often called the Great. He turned the city into a beautiful garden city during his rule.

Additionally, he built Vaijayanta Pasada (Royal Palace) and intricate temples like the Lankatilaka Temple.

Moreover, he built a massive 25-square-kilometer artificial lake known as Parakrama Samudra to secure water for his people.

King Nissanka Malla (1187 to 1196): King Nissanka Malla also tried to match his predecessors’ construction projects. In trying to do so, he ended up bankrupting the kingdom.

Decline And Rediscovery (13th Century Onwards)

There were several invasions and turmoils going on because of which the city’s resources and administrative system collapsed in the early 13th century. 

The capital moved to the southwestern side of the island, and gradually, the jungle spread through Polonnaruwa.

Finally, archeologists rediscovered the ruins of Polonnaruwa in 1860, and the forgotten city stands as a UNESCO World Heritage Site.

Places To Visit In Polonnaruwa

Polonnaruwa is a place of historical significance.

The ancient structures, shrines, and temples draw the attention of visitors.  What amazed me was the well-preserved ancient remains.

Moreover, I feel that a bicycle is an amazing option for traveling through the city.

Places I found most amazing in Polonnaruwa are:

The Gal Vihara

The Gal Vihara

The Gal Vihara is four giant Buddha statues, which are carved out of a large granite gneiss rock. The images consist of a large seated figure, another smaller seated figure inside an artificial cavern, a standing figure, and a reclining figure.

Additionally, King Parakramabahu I fashioned this rock structure in the 12th century.

Moreover, there is a story regarding this rock structure, which is one of the four statues, that isn’t actually Buddha. Many people say that it is one of his grieving apprentices.

The Polonnaruwa Vatadage

The Polonnaruwa Vatadage

Remaining unnoticed for several centuries, the excavation of Polonnaruwa Vatadage started in 1903.

Many people believe that Parakramabahu 1 built this place to hold the relic of the tooth of Buddha.

Moreover, another group of people believes that King Nissanka Malla built this place to hold the alms bowl used by Buddha.

Additionally, the structure has two stone platforms decorated with stone carvings. You can enter the lower platform through a single entrance, which is facing the north.

You can enter the second platform through four doorways facing four cardinal points.

Hatadage

Hatadage

Hatadage is another place that I found very fascinating. This place is found next to the Vatadage.

This place holds a historical importance for tourists. Hatadage is located in the ancient city of Polonnaruwa. According to historians, King Nissanka Malla built this place.

Moreover, Nissanka Malla built this place as a shrine to keep the relic of the tooth of the Buddha.

Furthermore, many people say that the place holds sixty relics. I found this place very fascinating to visit.

The Lankatilaka Temple

The Lankatilaka Temple

The Lankatilaka Temple is another interesting place to visit. The temple is located on Panhalgala Rock in Udunuwara.

Moreover, King Bhuvanekabahu 4 constructed this temple. Additionally, the temple has beautiful stonework, rock inscriptions in both Sinhala and Tamil, and a striking dragon arch.

The walls of the temple reach 17 meters in height and have a large statue of Buddha. Furthermore, the design of the stairways of the temple drew my attention.

Every step of the stairway is only 10 centimeters wide. So, it is difficult to climb. Moreover, with such short steps, the only way to climb down is sideways.

While climbing down this manner, you won’t be able to turn your back towards the statue of Buddha, which is also considered disrespectful.

Rankoth Vehera Stupa

Rankoth Vehera Stupa

The Rankoth Vehera Stupa is the largest stupa in the ancient city of Polonnaruwa. King Nissanka Malla built it.

The fascinating part of the stupa is that it is built entirely of brick, and it is set upon a large square terrace. When you walk around the stupa, you will get to know how big it is.

How To Go Around Polonnaruwa?

How To Go Around Polonnaruwa

There are several ways to go around Polonnaruwa. The two most convenient ways are:

Bicycle

According to me, the best way to see Polonnaruwa is by bicycle.

Moreover, there are many ruins spread out throughout Polonnaruwa, and a bicycle will let you move freely from one place to another.

Furthermore, there are many hotels and shops in Polonnaruwa from where you can rent a bicycle. Finally, renting a bicycle will make your trip convenient and budget-friendly.

Tuk Tuk 

Tuk-tuk is also a good option for going around in Polonnaruwa.

Moreover, hiring a tuk tuk will also provide you with a driver as a guide, which is very amazing to see the ancient city.

Furthermore, you should choose a tuk-tuk if you are in a hurry. Though I prefer renting a bicycle.

How To Reach Polonnaruwa?

I will give a few routes for Polonnaruwa with cost and travel time. You can choose the convenient one for you.

From Sigiriya To Polonnaruwa

  • Bus: Sigiriya – Inamaluwa – Polonnaruwa – Kaduruwela | After a short tuk-tuk journey from Sigiriya to Inamaluwa, jump on the bus to Kaduruwela.
  • Cost: Tuk-tuk from Sigiriya to Inamaluwa 500 LKR, ($2.8) | Bus from Inamaluwa to Polonnaruwa 200 LKR, ($1) per person
  • Travel time: 1.5 hours

From Dambulla To Polonnaruwa

  • Bus: Dambulla – Polonnaruwa – Kaduruwela | Take a direct bus that heads for Kaduruwela from the Dambulla Main bus stop. The bus leaves every 20-30 minutes starting from 7 am.
  • Cost:  Bus from Dambulla to Kaduruwela – 220 LKR ($1) per person
  • Travel time: 1.5 to 2 hours

From Trincomalee To Polonnaruwa

  • Bus: Trincomalee – Habarana – Polonnaruwa | A quite difficult journey. From Trincomalee, take a bus heading for Dambulla or Colombo.
Tip: Before entering, ask if the bus driver stops in Habarana and if there is a connection to Polonnaruwa. Generally, you’ll find buses that stop in Polonnaruwa at the Habarana Junction.
  • Cost: Bus from Trincomalee to Habarana – 120 LKR, ($0.70) | Bus from Habarana to Polonnaruwa – 80 LKR, ($0,50)
  • Travel time: 4 hours

From Colombo To Polonnaruwa

  • Train: Colombo Fort – Polonnaruwa | A rough journey that is packed and heads out to the east coast of Sri Lanka. Personally, I recommend visiting Kandy and Sigiriya in between.
  • Cost: 2nd class: 350 LKR ($2) per person, 3rd class: 200 LKR ($1) per person
  • Travel time: 6.5 hours

What To Eat In Polonnaruwa?

What To Eat In Polonnaruwa

In Polonnaruwa, you should always go for authentic Sri Lankan rice and curry. I will mention some of the best dishes according to my choice:

Traditional Rice And Curry

There are many places in Polonnaruwa where you can get an authentic Sri Lankan platter or buffet.

In this platter, you will get 10 to 30 freshly made vegetable and meat curries. Moreover, this will be served on a lotus leaf.

String Hoppers

String hoppers are a breakfast and dinner dish. It is made of steamed rice flour noodles. Additionally, they serve it with spicy coconut sambal (Pol Sambol) and dal (Lentil) curry.

Polos (Young Jackfruit) Curry

It is a green jackfruit curry. It is cooked slowly and looks like meat. Additionally, they cook it with regional spices, which enhance the taste of the dish.

Where To Eat In Polonnaruwa

There are some places you can go to get high-quality, authentic Sri Lankan food. I will share some places that I liked.

Jaga Food

It is a good place you can go to have your Sri Lankan buffet prepared in a traditional clay pot. Moreover, this is a place with an excellent outdoor seating arrangement.

Priyamali Gedara

It serves authentic, high-quality local home-cooked curries.

Tree Hut Restaurant

I found this place amazing because of its blend of traditional local dishes with Chinese-inspired options.

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Sibashree is a travel, culture, and leisure writer who has been writing since the age of 12 and professionally since 2014. With more than a decade of travel writing experience and journeys across India and several parts of the world, she brings a deeply personal and thoughtful perspective to her work. A student of English Literature and Mass Communication, Sibashree has always viewed travel as more than movement — for her, it has been a way of understanding people, cultures, and herself. Her passion for spiritual exploration has also led her to many unusual and meaningful destinations over the years. Outside of writing, Sibashree enjoys watching European cinema, reading about global politics, and reflecting on the stories hidden within everyday places.

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READ MORE Jaffna Cultural Guide

A Jaffna Cultural Guide: How To Experience Tamil Culture In Jaffna? 

BY  Sibashree Jan 6, 2026

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Just remember to take off your shoes at the gate or door. Furthermore, when you visit a home in Jaffna, you can carry flowers and sweets as gifts. You must not carry alcohol as a gift if you are visiting a home in Jaffna for the first time. 6. Why Is Vegetarian Food So Common In Jaffna?  Vegetarian food is very common in Jaffna due to the strong Hindu influence. Many locals are vegetarians here due to religious beliefs. Also, many local Tamil families here follow the custom of eating vegetarian food on Tuesdays, Fridays, and other holy days. 7. Is It Rude To Leave Food On My Plate In Jaffna? No, it is not rude to leave food on your plate when you are eating in Jaffna. In fact, when you leave a little amount of food on your plate, in Jaffna, it means that the host has served you an abundant amount of food. If you polish your plate off completely, the host may serve you another mountain of rice, considering you are not full yet. 

READ MORE Dickwella Beach

Why Is Dickwella Beach Surfing, Turtles, Nightlife And Other Activities Worth It?

BY  Sibashree May 26, 2026

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READ MORE Osaka food

Osaka Food: Know What To Eat In The Streets Of Osaka 

BY  Sibashree Mar 27, 2026

Osaka food is slowly and steadily surpassing Tokyo as the poster for Japanese cuisine.  Furthermore, it has been just a few days since La Cime in Osaka became the best restaurant in Japan in the Asia's 50 Best Restaurants list in 2026.   However, the soul of the Osaka food lies in the streets. The Dotonbori neighborhood was especially the best when I visited.  In fact, I was so much in love with the street food here that I chose to cancel the previous booking and chose a hotel in Dotonbori instead.  Also, the Dotonbori Market was the epicenter of my food exploration in Osaka.  Moreover, how can you ever forget what Anthony Bourdain had to say about food in Osaka? He said,  “I’m a big believer in winging it. I’m a big believer that you’re never going to find the perfect city travel experience or the perfect meal without a constant willingness to experience a bad one.  Letting the happy accident happen is what a lot of vacation itineraries miss, I think, and I’m always trying to push people to allow those things to happen rather than stick to some rigid itinerary.” So, let’s explore Osaka food at its best in Dotonbori. What Are The Best Osaka Food You Can Try On The Streets?  Osaka, despite its funky and vibrant appearance, has a history that goes back to the Edo Period in the 17th century.  Furthermore, it was a major trading hub during that period. Also, it was the same time when Osaka earned the nickname “Japan’s Kitchen.”  Moreover, Dotonbori extends across a canal that reaches out to the sea. So, you will always find fresh seafood in the local delicacies.  Ramen Udon Torikara Takoyaki These are some of the delicacies served by the local vendors in Osaka.  However, just mentioning these names does not justify the tangible experience of Osaka food.  I saw a big red octopus getting dressed and served, and the lobsters were irresistible.  Nonetheless, these are the best street foods you can try in Osaka.  1. Mitarashi-Dango Pocket-Pinch: 150 JPY  Mitarashi-Dango is the most comforting street food you will try in Osaka. Furthermore, these are great for budget-friendly travelers and backpackers like me.  These rice balls are sweet and chewy, and have a hint of burnt taste due to the unique browning process that takes place once the rice balls are boiled and cooled.  Furthermore, the glaze of the sweet soy sauce makes it perfect!  2. Okonomiyaki Pocket-Pinch: 400-450 JPY  Do you like frittata? Then, you will love these Japanese savory pancakes even more.  Okonomiyaki has all the flavors. However, you never feel heavy after having them. Furthermore, these pancakes are simple, as cabbage, flour, and eggs are the main ingredients.  However, the local street vendors add seafood and scallions to the dish for more flavor and color.  Also, they serve it with barbecue sauce.  3. Daifuku Mochi Pocket Pinch: 350-400 JPY Mochi, the round rice cake, is a staple Japanese delicacy.  It has the chewiness of Mitarashi-Dango. However, it has filling as the daifuku part of the name suggests.  I loved the ones with strawberry filling, and you can also try them with other fruits.  4. Torikara Pocket-Pinch: 300-400 JPY If the USA has its deep-fried chicken, Japan also has Torikara.  I loved them, and the fried potatoes and the variety of sauces will be the most amazing additions.  5. Takoyaki Pocket Pinch: 700-800 JPY  Takoyaki is probably the most famous street food of Osaka and Japan.  Japanese people love these octopus balls, and that’s why the Takoyaki stalls in Dotonbori are countless.  Furthermore, the scallions and flakes of dried fish sprinkled on top make the dish really amazing.  Moreover, the batter is gooey, and it will melt in your mouth.  6. Taiyaki Pocket Pinch: 300 JPY This is a fish-shaped pastry and my silent favorite among everything I tried in Osaka.  The smell is irresistible, and the main attraction is to see it getting ready in front of your eyes.  You can have this vanilla-flavored pastry with cheese, custard, and hamburger meat. However, the red bean paste is the ideal choice if you want to follow the grammar of East Asian cuisine. 7. Udon Pocket Pinch: 650 JPY The hot broth and noodles! I know that I have kept you waiting for the longest time to find this lethal combination on my list.  The noodles in Udon are thick, and with the right seasoning, their taste grows on you. That’s why you can eat udon every day and not get bored.  Furthermore, there are many variations of udon, such as the curry udon, yaki-udon, nabeyaki udon, and tempura udon.  8. Soba Pocket Pinch: 400 JPY Soba has buckwheat noodles in hot broth. Furthermore, these noodles are darker and thinner.  Furthermore, the simplicity of the dish and flavors make it a perfect palate cleanser.  I loved a bowl of soba with scallions.  9. Ramen Pocket Pinch: 700-800 JPY Ramen, of course, is the quintessential wheat noodles the whole world has been eating for quite some time now.  I tried different variations of ramen in Osaka. However, I loved the one with pork the best.  10. Yakitori Pocket Pinch: 1000-1100 JPY Yakitori is the Japanese take on grilled meat.  Furthermore, you will get many variations in the meat used here. You will get bone meat, chicken skin, seafood, and many other varieties here.  11. Sushi  Pocket Pinch: 1200 JPY If Sushi is an emotion, then it runs in the veins of Osaka.  From sea urchin to tuna, eel, and salmon, Osaka spoils you with choices in sushi.  Furthermore, the art of eating sushi is something that you need to understand. It is just not about gulping down some food.  It’s also about being a part of the Japanese culture.  12. Taiko Manju Pocket Pinch: 100-150 JPY You may think that Taiko Manju and Taiyaki are the same, but the origin and texture are very different.  Despite the use of the same ingredients, Taiko Manju is fluffier. Furthermore, their drum shape is inspired by the taiko drums, which are integral parts of Japanese festivals.  Read Also: What Are The Best Day Trips From Tokyo? 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