Visit Joshua Tree National Park To Hike And Explore The Best Trails

BY  Abdul Aziz May 1, 2024

Many of the countries in South America are popular for their exquisite and varied cuisine. However, the practices of Paraguay food are not known to many. The Paraguayan Cuisine has been influenced by the local indigenous tribe’s culinary traditions and practices brought by immigrants from Spain, Italy, and Portugal. Being a foodie myself, I love traveling around the world to have a taste of every new variety of food that the world has to offer. Visiting remote areas, meeting with new people, and trying out their traditional dishes is what I have always loved! I was also in your shoes when I first landed in Paraguay, a bit startled and confused. Although, as I began to explore, my first meal at a fancy restaurant in Asuncion changed my entire perception of the state.  Tid-Bits About Paraguay Food Classic Paraguay food includes some of the most exclusive dishes that are bound to beat any of the Peruvian or Argentine preparations. Traditional culinary elements in Paraguay food recipes consist of meat, maize, vegetables, manioc, cheese, fish, milk, and even fruits.  ‘Asado’ is a local term used for barbecue, which is referred to as both a cooking practice and a social event. In Paraguay, barbecuing is the most important mode of cooking their traditional Paraguayan food dishes.  Here in this article, I will elucidate the best dishes and popular foods in Paraguay that you must try in Paraguay this year. The Paraguay famous foods excite your taste buds and have an experience like never before.  1. Kivevé You will be stuck in a dilemma whether to count this as a main course or a dessert. Kieve is the most popular and loved Paraguay food. It is a vegetarian dish that is cooked out of andai (a type of juicy pumpkin), cornmeal, Paraguayan cheese, milk, and sugar. Kieve is a typical food in Paraguay. It has a very creamy and light texture and is orangish in color. This rich-flavored delicacy is served lukewarm and is often consumed as a side dish or even main meal, at breakfasts, and as an evening snack. 2. Chipa Considered a staple Paraguay food, Chipa is a simple bread roll that was invented by the local indigenous people in the 18th century. It is a bun that is made out of manioc or cassava flour, lard, and anise, and beaten eggs and cheese. There are different versions of Chipa available, varying over the regional influences. The bread has a very crunchy crust due to the addition of lard. The crumb is soft and has a unique flavor. It is prepared and consumed by every household in the state.  3. Bori Bori Bori-Bori (Vori-Vori) is a nutritious and flavorful thick soup that is prepared out of vegetables such as carrots, celery, onions. It is filled with meat (chicken or beef) and dumplings of cornmeal plus cheese. The prime flavoring ingredients in this soup are bay leaves, cloves, and parsley. The addition of saffron to this hearty broth makes it even more flavorful and rich golden in color. It must be served piping hot, garnished with some parsley and Paraguayan cheese on the side. It is especially popular during the winters.  4. Sopa Paraguaya This specialty is not what it sounds like. Even though SOPA translates to soup in the local language, it is not at all in the vicinity of any soupy preparations. It is the national dish of Paraguay, which resembles a cakey thick bread.  It is crafted out of cornflour, cheese, milk, and eggs. The flavor is inculcated through the use of onions and pork fat. It is usually baked and is often termed solid soup. It has a soft and crumbly texture and is served on special occasions as a side dish.  5. Mbeju Mbeju, when translated to the local Guarani language, means cake. It is a very simple and staple Paraguay food. It is a kind of starchy pancake that is prepared with cassava flour, salt, oil, milk, eggs, crumbled cheese, and even pork fat. The dough is kneaded well and rolled out thickly like a pancake. It is then fried in hot oil. It is usually consumed during breakfast, sometimes dinner, alongside a bitter herbal tea or coffee.  6. Soyo This is another popular Paraguay food, which is a thick unpassed soup. It is made with beef grounded in a mortar, rice, and vegetables, including green peppers, onions, and tomatoes. Soyo is another good example of Paraguay’s famous food.  The dish is flavored with garlic, parsley, oregano, salt, and pepper. The name is derived from the native Guarani phrase so’o josopy, meaning crushed meat. A whole bowl of soyo can be considered as a complete meal and has a high calorific value. Also Read: Unmissable Attractions In Surabaya 7. Tereré Since the climate in Paraguay tends to grow hotter every summer, Terere acts as a relief to many. It is a cold-brewed herbal tea that is bitter in taste and is commonly known as yerba mate.  Terere is one of the essential elements of export, and the natives can be seen carrying around a thermos flask, guampa (a spherical mug), and bombilla (a silver straw) everywhere they go. It is a very healthy and refreshing drink and has high caffeine content. 8. Dulce de Mamon Here comes our most awaited syrupy sweet dessert in the list of top Paraguay food you must try! Dulce de Mamon is one of the oldest and most traditional preparations of Paraguay, which has only two major ingredients. It is cooked by boiling small cut wedges of papaya in sugar syrup. The mixture is simmered for almost 2 hours in order for the papaya to achieve a soft texture. You can even add some cloves, lemon zest, and a little orange juice to enhance the flavors.  Also Read: 3 Intriguing Reasons To Cruise In Alaska 9. Pira Caldo Another most favored Paraguay food includes Pira Caldo. It is basically a light fish stew made with freshwater catches such as surubi, mandi’y, and tare’y. I have never in my life tasted such meaty textured fishes with a tinge of saltiness in them. Initially, vegetables such as onions, tomatoes, leeks, celery, bell peppers, and carrots are fried in pork or beef fat and are cooked with other spices. It is then combined with milk and soft white cheese to improve the thickness and flavor. 10. Bife Koygua Bife Koygua, or hidden steak as it is known, is another popular Paraguay food that is a must-try.  It is a heavy preparation in which the beef steaks are covered with onions and tomatoes. Hence the name. According to the local language, bife means beef, and koygua means shy or hidden. The recipe calls for the steak to be pounded first with spices, then fried with onions and topped with tomatoes. Towards the end, an egg or two is added at the top, and the dish is garnished with parsley. Puchero Paraguayo Recipe The Paraguayan version of a traditional meat stew is called Puchero paraguayo. This stew has its origins in Spain and is now prepared in several countries throughout South America and the Philippines. The name of the stew, Puchero, comes from the Spanish word meaning "stewpot". Course: Main Course Cuisine: Latin American, Paraguayan Servings: 4 people Author: Nita Ragoonanan Ingredients 1½ lb beef (skirt or flank steak, cut into pieces) 3 cloves garlic, cut in half 1 onion, chopped 1 green bell pepper, diced 2 carrots 10 oz. pumpkin, cubed 2 potatoes, cubed ½ cup rice 6 tablespoons olive oil Salt Pepper Equipment Pressure cooker Instructions To start, get a large pot and fill it with 10 cups (2.5L) of water. Add in some onions, carrots, and bell peppers, and bring it to a boil. Let it simmer for 15 minutes and season it with salt and pepper to your liking. Set it aside. Next, heat some olive oil in a pressure cooker and add in some garlic and meat. Saute over high heat while stirring constantly until the meat is browned. Pour in the reserved broth and vegetables and close the pressure cooker. Cook for 45 minutes on medium-low heat. While waiting, rinse the rice. After 45 minutes, open the pressure cooker and add in the rice, potatoes, and pumpkin. Close the pressure cooker again and continue cooking for 15 minutes. Frequently Asked Questions!!! (FAQs): Q1. What Is The Traditional Dessert In Paraguay? Ans: Mazamorra also known as Kaguyjy is one of the most popular traditional deserts in Paraguay. it is made of corn and sugar, mixed with honey or milk. Ka'i Ladrillo is a candy made of peanuts and molasses. Q2. What Is Paraguay's National Dish? Ans: Sopa Paraguaya is the national dish of Paraguay. it is similar to cornbread and made up of corn flour, pig fat, or butter, with cheese and milk. it is very spongy and is rich in calories and protein. Q3. What Is The National Drink Of Paraguay? Ans: Yerba mate tea is prepared with cold water. different variations of terre can be found in Brazil and Argentina. Its birthplace is Paraguay. Final Thoughts These are some of the most exotic preparations from Paraguay that made their way into my Top 10 list. Thanks to those Guarani friends that I had over there who guided me through to the best of their culinary traditions. And if you are hesitating about visiting this place, trust me, the experience is worthwhile. It is not only about their food but also their culture, traditions, and heritage. This beautiful country deserves all the appreciation in the world. You May Also Like:  Top 7 Places To Visit For An Asian Solo Traveler Top 7 Nantucket Beaches For Tourists In Massachusetts 10 Things To Do In Bogota – You Must Know Before Going

BY  Sibashree Nov 14, 2024

Savannah has recently been in the limelight for great reasons. At the just-concluded 2024 Tourism Tropical North Queensland (TNQ) Tourism Industry Excellence Awards, Savannah in the Round has been conferred the Outstanding Commitment to the Industry award. Savannah in the Round is a popular music and arts festival and with it winning the laurel, Savannah will get a great kick in the city’s art tourism.  However, the unique things to do in Savannah are much beyond only nurturing the musical and arty aspects. For the longest time, it has been a hub of history enthusiasts, especially the ones eager to know about American history. There is no wonder that Savannah and Chatham County have created an economic impact of $4.7 billion, thanks to tourism in 2023.  "What we are most pleased about is our visitors are staying longer and spending more money when they are here. That tells us that the overall Savannah visitor experience, when it comes to lodging, dining, and other activities, is meeting the needs and expectations of our customers. A goal the hospitality community strives for every day."Joseph Marinelli, President and CEO, Visit Savannah So, do you want to explore the promising tourism landscape of Savannah? Try the following activities on your first visit. Most Unique Things To Do In Savannah (Don’t Miss Out On The Tour And Travel Tips) Tourism in Savannah is crucial for the community as it has sustained 30,000 jobs annually in the tourism and hospitality sectors. Further, the insights from locals and industry insiders have confirmed that the tourists now choose local businesses and hotels in the city. To be more specific, tourists here prefer to eat at locally-owned restaurants and buy stuff from local retail businesses. “With two-thirds of respondents intentionally favoring locally-owned restaurants and retail offerings, we as industry leaders must acknowledge and harness this trend.”Todd Costin, General Manager Hyatt Regency Savannah and Visit Savannah Chair So, are you ready to explore the true flavors of Savannah while visiting the iconic landmarks? Here are the best things to do in Savannah, curated and approved by the Tour and Travel expert team.  1. A Day Trip To Tybee Island A day trip to Tybee Island is one of the best things to do in Savannah if you want a relaxing holiday. The Little Tybee Island is the hidden gem of this trip, with only boats taking you to this pristine destination.  Along with being a picturesque beach destination, Tybee Island also has places of attractions like the Tybee Island Light Station, Marine Science Center, etc. When on Tybee Island, don’t miss a visit to Fort Pulaski, a place of great historic significance between Tybee Island and Savannah.  2. Visiting The Bonaventure Cemetery Operating Hours: 8 AM to 5 PM The 100-acre Bonaventure Cemetery is among the best attractions for literary and music enthusiasts. Names like Johnny Mercer and Conrad Aiken rest here. Further, the neighboring Greenwich Cemetery has the grave of Danny Hansford. For the uninitiated, the murder of Danny Hansford was the main inspiration behind Midnight in the Garden of Good and Evil, the bestseller by John Berendt. Tour And Travel Tips Wear comfortable shoes and carry a water bottle and bug spray while visiting this cemetery.  3. Visiting The River Street River Street in the Waterfront District of Savannah is one of the most prominent travel destinations in the city. It runs along the Savannah River and many people also take a cruise ride from Hilton Head to River Street to take a stroll and explore the city’s history. However, the main attractions here are the souvenir shops. Further, you can enjoy serious gastronomic delights at the local restaurants.  Moreover, sipping your favorite drink at the old cotton warehouses while enjoying the river view is the most relaxing experience one can expect.  4. Visiting The Old Sorrel Weed House https://www.instagram.com/p/C0igAyIMSLe/?img_index=1 Operating Hours: 11 AM to 11 PM (Monday to Saturday), 11 AM to 3 PM (Sunday) This villa, built in 1840, stands proudly on Harris Street with its unique Greek revival style. Francis Sorrel built the villa, and with time, it became home to Moxley Sorrel, the brigadier general and an important figure in the Civil War. Did You Know?The second wife of Francis Sorrel committed suicide at the Old Sorrel Weed House along with one of the slave workers.Old-Sorrel Weed House was also featured in one of the episodes of HGTV’s Ghost Adventures. However, today, along with being a place of architectural and historic importance, it is also a popular destination for ghost tours in Savannah. So, if you are interested in ghosts and spirits, a Ghost Tour on Paranormal Investigations here will be one of the best things to do in Savannah. Tour And Travel Notes Don’t miss a visit to Chippewa Square, near the Old Sorrel Weed House. It was the location of the famous Tom Hanks movie, Forest Gump. In the movie, the actor sits on a bench at Chippewa Square and narrates his life stories.  5. A Tour Of Fort Pulaski National Monument Operating Hours: 9 AM to 5 PM The 19th-century Pulaski National Monument gets its name from Casimir Pulaski, a Revolutionary War Hero. Originally built as a watchpoint to save Savannah from coastal attacks, the fort slowly became a part of the history of slaves in Savannah. Slaves escaping through the Underground Railroad used to take refuge in Fort Pulaski. So, visiting this historic fort is one of the most important things to do in Savannah and learn about the city’s relation with the history of slavery.  6. Exploring The Savannah African Art Museum https://www.instagram.com/p/C23I31agi7y/ Operating Hours: 11 AM to 5 PM The Savannah African Art Museum is home to over thousand artworks from central and west Africa. You can visit the spiritual and ceremonial collectibles from the 19th and 20th centuries. These objects are crafted from ceramics, metals, wood, etc. The museum’s mission is to "provide engaging experiences that educate and start conversations about the power, diversity, and spirituality of African art.” Tour And Travel Note Savannah African Art Museum is a hidden gem and a great conversation starter for people interested in African culture. Further, you will see many sculptures, textiles, masks, and other objects on display with the guide explaining their significance to you. You can attend the 1-hour tours of the collectibles from Wednesday to Saturday. These tours start every 30 minutes.  7. Visiting The Wormsloe State Historic Site Operating Hours: 9 AM to 4:45 PM Are you up for a stroll with towering oak trees gracing the pathways? The dressing of Spanish moss makes these oak trees appear as a witness to the changes in nature and human histories related to this place. This is a great place for photography enthusiasts. However, as you pass the entryway, you will encounter the oldest standing structure of Savannah, the Wormsloe Ruins. Noble Jones, a carpenter and one of the first-generation settlers from England built an estate here in the 1750s. He recruited slaves to plant cotton and vegetables and run the estate as a profitable business. Today, you can visit the ruins and a small museum tour will help you find the artifacts unearthed here. Tour And Travel Tips   Don’t miss a walk on the interpretative trail at the Wormsloe State Historic Site. This trail along the Skidaway River marsh has interpreters in costumes. They interpret the colonial history of this estate and Georgia.  8. Introspection At The First African Baptist Church The first African Baptist Church of 1773 is the longest-running Black church in North America. Rev. George Liele organized the church. He was a slave, but the British released him and he became the pastor of this church. Andrew Bryan became the church’s second pastor as George Liele left for Jamaica. You can attend a service at the church or visit the following things, bearing the church’s architectural features and histories. Original light fixtures Balcony pews Baptismal pool Stained-glass windows Underground Railroad You can complete a tour of this church within 1 hour. So, visiting this church will easily fit into your list of things to do in Savannah.  Also read Top 13 Famous Wonders Of India That You Must Visit! Top 10 Most Popular Paraguay Food That You Must Try. Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

BY  Sibashree Oct 22, 2025

I’ve got to say that recovering from any kind of addiction is a messy business. It’s never just about flushing things out of your system. It’s about fighting your thoughts, your habits, and all those little triggers.  Lately, I’ve noticed more people stepping outside to heal. Camping, of all things, has become one of those hidden gems in detox. Being out there, far from traffic noise and glowing screens, surrounded by trees and honest silence? It hits differently. Some even find it just as helpful as staying in a structured facility like the detox clinic. The Therapeutic Power Of Nature Have you ever stepped outside and just felt your shoulders drop? Nature does that.  Science loves to back this up, and Harvard even found that twenty minutes in fresh air can lower cortisol, the nasty stress hormone that spikes during detox. And honestly, that relief matters. Stress is like gasoline poured straight on withdrawal. When you’re camping, you can’t help but notice how calm things get. No alarms, no rush. Just breathing, listening, thinking.  It’s almost strange how fast you start noticing yourself again. For folks coming out of a storm of substance use, that reconnection to your emotions, your body, your thoughts isn’t just nice, it’s necessary. Camping Facilitates Natural Drug Detox By Improving Sleep Cycles  Camping improves your internal body clock as you are continuously exposed to the natural light cycle. So, by regulating your internal clock, you will get more sleep.  Furthermore, during camping, you remain busy with physical activities. You are hiking through trails, setting up the tent, cooking, and doing other recreational activities or survival chores. This is also crucial for improving your sleep cycle and quality.  Moreover, when camping in remote areas, you cannot use your phone, and you are also away from the daily stressors. With no pressure of deadlines and ETAs and all the chaos in your head vanishing in the thin air, you actually get a better sleep.  Community And Support There’s something wild about how people open up under the stars. I’ve seen it, how those late-night talks by a campfire, voices crackling right alongside the flames, do the magic. That’s a real connection, and it’s gold during detox. A big part of healing is not doing it alone. Most programs preach about support networks, but in the woods, that happens naturally.  You gather wood together, laugh over burnt marshmallows, and share your stories without judgment.  The National Institute on Drug Abuse even says social support can make or break recovery. Makes sense as feeling seen keeps you anchored when cravings hit or the loneliness creeps in. No clinic room can fully replace that kind of bond. Physical Activity And Mindfulness Camping gets your body moving, whether you plan it or not. You set up a tent, haul water, and climb a hill.  Little things that make you tired in a good way. That movement pumps out endorphins, which do wonders for mood, especially when detox brings anxiety or sadness along for the ride. Then there’s the quiet stuff, too. You find yourself being mindful without calling it that! Staring at a lake, flipping fish over a grill, sitting in silence until time just fades! It grounds you.  That kind of focus pulls you away from cravings and teaches you how to ride emotions instead of running from them. Funny how stillness can feel like a workout for your mind. Disconnecting From Technology Let’s be honest. We live glued to screens now. Scrolling when we’re bored, anxious, lonely, or anytime you name it. But camping forces a break.  The first few hours feel weird, almost twitchy without your phone, then a calm sets in. You start talking more, thinking more. Maybe even remembering what silence sounds like. People in recovery deal with enough mental noise already, and research shows that too much screen time can make anxiety and depression worse.  So, cutting that off, even for a weekend, resets something inside you. Suddenly, you’re aware of how addicted we all are to distraction more than anything else. Structured Activities And Goal Setting Some camping programs add a bit of structure, such as goal setting, small group reflections, maybe even creative tasks.  It’s not rigid like rehab, just guided enough to keep you focused. When done right, it helps you rebuild a sense of direction. There’s actually data from the American Psychological Association saying people who set specific, meaningful goals reach them more often.  And out there, surrounded by nature, those goals feel a bit more real. People talk about dreams they’d forgotten or things they want back in life. It’s refreshing—and it sticks. Camping: Setting The Rick Backdrop For Healing After Addiction Recovery Camping won’t magically erase struggle, but it changes the backdrop in a way that makes healing possible. It mixes nature’s quiet strength with genuine community and gentle self-discipline. It is kind of the opposite of everything that fed addiction in the first place. For many who’ve tried both, it’s a beautiful complement to formal detox options like those at the Detox Clinic.  Out there, in the dirt and sunlight, recovery starts to feel less clinical and more human again. Maybe that’s why so many find clarity under a canopy of stars instead of beneath a roof. Furthermore, camping boosts your self-sufficiency. If you are a solo backpacker, you have to dig the soil and set up the tent, light the fire, and do everything else. So, camping is a great confidence booster. You understand that you survive on your own and how strong you are.  All these help us create a positive image of ourselves in our minds. So, you don’t need to rely on any external stimulator or drugs anymore.  In addition, an inclination toward drugs arises from negative thoughts about our capabilities. Camping helps us overcome logistical and physical challenges. So, we become more confident about our abilities.