Traveling On A Budget: Tips For Affordable Adventures

BY  Sibashree Mar 21, 2025

Nepal has remained one of the best trekking destinations in the world, catering to every kind of adventurer. From the famous Everest Base Camp to the famous Annapurna Circuit and the much-demanding Kanchenjunga Base Camp trek, the trekking routes in Nepal are also the litmus taste for the most seasoned trekkers.  So, preparation is very crucial to make your trekking expedition safe and enjoyable. In this Tour and Travel Blog, we will quickly touch upon some helpful tips for your treks in Nepal. Best Tips For Trekking In Nepal: Approved By Local Guides And Seasoned Trekkers  Trekking in Nepal is like a dream come true moment for mountain lovers and adventure seekers.  Further, with a renewed focus on sustainability, Nepal is now committed to offering the best trekking experience that aligns with environmental values.  Along with the beauty of the mountains, the trekking routes here are pathways to learning about local culture, heritage, and diverse wildlife.  Nevertheless, the bounty or the fruit of the treks does not come easily to you. In fact, the trekking routes will throw you challenges.  So, you need to do the following preparations before you hit the mountains.  1. Choose The Right Trek Trekking in Nepal is ideal for trekkers across all expertise ranges. They welcome beginners and the ones with years of experience.  However, if you are a beginner, the Everest Base Camp Trek helicopter return and the Annapurna Circuit treks are not for you. These are for the most seasoned and the fittest hikers.  Rather, you can focus on the Langtang Valley treks, Helambu Trek, and Ghorepani Poon Hill Trek.  So, assess the altitude, trek duration, and difficulty of a trek route to make the right choice.  2. Train Before You Go For Trekking In Nepal Physical and mental training can make your body used to the long hours of travel and walking for days or weeks. Further, you must start training for the trek at least two to three months before you start trekking. During physical training, you must focus on your muscles and leg strength.  Also, you must practice carrying extra weight so that trekking with your backpack becomes easier.  These exercises or practices will help you adjust to what you’ll experience on the trails.  Moreover, working on your weight and getting in better shape will reduce fatigue and make your trek much more enjoyable. 3. Pack Smart And Light For Trekking In Nepal Packing light and wise is the ultimate tip for trekking in Nepal. Make sure that you only carry the things you need to avoid carrying extra baggage.  Check out the table below to have some ideas about the things you need. ClothingFootwearWeather ProtectionWarmthAdditional ItemsBreathable, long-sleeved shirtsLightweight trekking pantsFleece pullover or jacketThermal socks for colder areasStrong, waterproof hiking bootsGaiters for snowy or muddy trailsWaterproof jacketFleece or wool beanieSunglasses with side shieldsSleeping bag and linerInner gloves or thermal glovesNotebook and penSun hatLip balm SunscreenTowel In addition to the essentials mentioned in the table, you need to carry a small kit with bandages, blister treatment, pain relievers, and personal medications. Further, you will need soft flasks or reusable water bottles. You can even choose insulated water bottles, and don’t forget to keep the purification filters and tablets handy.  Moreover, you will need a headlamp with extra batteries, and your backpack must have a solid frame with multiple compartments and adjustable straps.  4. Get The Necessary Permits When you plan a trek in Nepal, you have to bring the right permits.  Most trekking routes require a Trekking Information Management System (TIMS) card. You’ll also need entry permits for national parks or conservation areas like Everest, Annapurna, or Langtang.  These permits not only ensure your safety but also support local communities.  Further, If you’re heading to restricted areas such as Upper Mustang or Dolpo, a special permit is mandatory.  Get these permits, carry your passport, visa copies, and passport-size photos. Moreover, hire a guide from a registered agency if you are doing solo trekking in Nepal.  5. Hire A Guide Or Porter For Trekking In Nepal A local guide shares valuable knowledge about the culture and trails, and porters can help by carrying heavy loads, allowing you to trek comfortably. Further, on remote and high-altutde routes, you will need a guide and porter for safety.  Moreover, by hiring a guide or porter, you can support the community and promote sustainable tourism. Overall, having a guide or porter enhances your trekking experience while positively impacting the region. 6. Acclimatize Properly When Trekking In Nepal Trekking in Nepal comes with the risk of altitude sickness. To stay safe, you have to follow the ‘climb high, sleep low’ rule. The rule means ascending during the day and sleeping at a lower altitude. This is essential for a successful peak climbing experience. For example, during your Everest Base Camp trek, you can acclimatize at Namche Bazaar and ensure a successful peak climbing experience. Further, staying hydrated is crucial while trading the high-altitude routes. So, drink four liters of water every day.  7. Respect Local Culture When Trekking In Nepal As you pass through the local villages during trekking, you must be respectful of local traditions. Greeting people with “Namaste” is a warm and respectful way to say hello!  Be polite and show interest in their in their way of life. Dress modestly, covering your shoulders and knees, especially in religious areas. Further, always ask for permission before photographing locals or sacred sites. Respect customs such as removing shoes to enter temples and walking clockwise around stupas.  These small acts of respect go a long way in your relationship with the locals.  8. Be Environmentally Responsible Keep Nepal’s trails clean and beautiful, and follow simple eco-friendly habits. Always carry a reusable water bottle to cut down on plastic waste.  Further, you must dispose of trash and use biodegradable soap to protect water sources. Stick to marked trails to avoid harming plants and animals. Also, avoid using single-use plastics and choose lodges that support sustainable practices.  In addition, you have to be respectful to the local community by preserving cultural sites and keeping the noise levels low. 9. Prepare For Unpredictable Weather Trekking in Nepal will surprise you with changing weather conditions. A moment you can see bright sunlight and the next moment everything can be covered in snow, fog and rain, making it very difficult for you to trek.  The change of weather conditions is also crucial if you want to go for a mountain view helicopter tour. Further, to stay warm, you must dress in layers and carry a rain jacket.  10. Enjoy The  Trekking Journey Enjoy your journey to the fullest when trekking in Nepal. Indulge in the scenic views and immerse in the local culture and hospitality.  Make the trek or the journey all about acquiring meaningful experiences and just being present in the moment. 

BY  Arnab May 29, 2023

The Mornington Peninsula, a charming corner of Victoria, Australia, is renowned for its tantalizing vineyards, captivating coastlines, and scenic landscapes. While the region’s celebrated wineries often play host to wine enthusiasts and connoisseurs, families shouldn’t overlook this delightful destination.  Some wineries have noted the growing number of families seeking unique and enriching experiences, curating spaces where children are welcome and actively engaged. Several of Mornington Peninsula’s wineries are embracing a more inclusive approach in a venture away from the stereotype of adults-only wine-tasting venues.  These establishments have created an environment where parents can enjoy the nuances of world-class wines while their children partake in fun-filled activities designed just for them. So, let’s visit these child-friendly wineries in Mornington Peninsula.  Reasons Which Make Child-Friendly Wineries In Mornington Peninsula A Perfect Family Outing Destination You drive just an hour from Melbourne and reach the Mornington Peninsula. It is a delightful coastal escapade, and you will love your winter trips to this land of thrills and marine activities.  Further, the wineries, incredibly family friendly wineries here, function as major tourism boosters. The new generation of makers here is bringing positive changes in the beverage scenario of this tourism hub in Australia.  Moreover, visiting the best wineries Mornington Peninsula is a great exercise to reinforce family bonding over quality time. Here’s more to why it will be a delightful experience for you and your kids. A. Offers an insight into wine-making  Firstly, the Crittenden Wine Centre stands out as a pioneering family-oriented establishment. Nestled in a serene natural setting, this winery offers a fascinating insight into the winemaking process, ideal for inquisitive young minds. The Wine Centre's sprawling lawn is perfect for children to frolic and play while parents savor the diverse range of wines. An added bonus: a picnic by the estate’s tranquil lake, feeding the resident ducks, promises a charming family experience. B. An opportunity to discover sustainable viticulture Another great option is the Trofeo Estate, known for its terracotta wine vats and innovative sustainable farming practices. Children have the opportunity to learn about sustainable viticulture and the importance of preserving nature while enjoying the estate's expansive gardens. The restaurant provides a children’s menu, catering to the smaller appetites in the family. It also serves up a variety of gluten-free and vegan options, ensuring everyone is accommodated. C. Strengthens family bonds Over at Stumpy Gully Vineyard, families can enjoy the blend of modern winemaking techniques with traditional family values. With a farm on-site, kids can interact with a variety of animals, learning about their roles in maintaining a balanced ecosystem. The restaurant's patio, overlooking the vineyard, serves as a picturesque setting for a family meal. A special kids' menu, packed with favorites like chicken nuggets and fries, is also available. What To Expect On A Normal Outing Day In The Mornington Peninsula?   Montalto, in Red Hill South, boasts an inclusive atmosphere where children can participate in a treasure hunt through the Sculpture Trail, a vibrant outdoor gallery. The Piazza Garden, a casual alfresco dining area, offers a menu that caters to all, including child-friendly options. T'Gallant Winemakers are well known for their Roman-style pizzas, which are a hit with kids of all ages. As parents relish the winery’s signature Pinot Gris and Pinot Noir, children can enjoy an authentic pizza and explore the stunning grounds. The winery also offers non-alcoholic sparkling grape juice, giving kids a special 'wine tasting' experience of their own. Tucks NOW, a chic, family-friendly winery, is another must-visit. This vibrant winery combines contemporary design with traditional viticulture, creating an inspiring space for both adults and kids. A highlight for children is the specially designed Tucks Kids Packs, complete with crayons and coloring books. The list wouldn't be complete without mentioning Main Ridge Estate, one of the Peninsula's original vineyards. The winery features large open spaces for kids to play and explore while parents can unwind with a glass of wine under the shade of mature native trees.  Tips To Take Kids On The Mornington Peninsula Winery There are several tips you should keep in mind when visiting a winery with your children. Have a look at them: 1. Prep your children.  Educate your kid about the usual winery behavior, which is nothing different from restaurant, movie, or store behavior. Tell your kids that it is unethical to touch things until asked. Keeping a low voice tone, walking instead of aimlessly running, and being polite are among the next important lessons your kid must know before visiting a winery.  2. Choose a location where kids can play. Children are fond of playing, and they can do it EVERYWHERE! Choose places that have ample outdoor spaces for keeping your kids entertained.  Thankfully, the Wineries In Mornington Peninsula have restaurants and other destinations that will prevent your kids from getting bored. Certain wineries have kid’s activity zones that include toys, games, and even coloring.  3. Conduct a tour or private arrivals. Various wineries let you visit privately so that you are well aware of the place before taking your kids. Discovering primitive ruins and caves and knowing more about prohibitions will help kids learn new things. It becomes an excellent opportunity for them to learn something apart from the bookish lesions. Wineries like that of the Mornington Peninsula indeed have a lot of things to be discovered by kids. 4. Don’t forget to thank your host. Thanking your host is another essential thing to do with kids because they learn from their parents. Whether you enjoy the experience or not, showing your host some gratitude is always necessary. As a token of appreciation and thanks, you can purchase a bottle of wine from a family friendly winery, Mornington Peninsula. This way, they make money without the urge to ask for something extra when they already have kids around them. 5. Normalize teaching kids about unknown things. Unexpected situations might arise in a winery since it is not an all-kid place. But instead of hushing them down, normalize letting your child know about different things. However, don’t be too frank and put a leash on the amount of knowledge you want to impart to them.   Some More Child-Friendly Wineries In Mornington Peninsula There are countless child-friendly wineries on the Mornington Peninsula. So, I have curated a few more cool options for you.  1. Tucks Winery https://www.instagram.com/p/C10zkNZsw-d/?img_index=1 Address: 37 Shoreham Rd, Red Hill South VIC 3937, Australia Tucks Winery overlooks some of the best wineries in the region. So, you will enjoy the best views from here as you indulge in sumptuous food and refreshing wine.  Further, this winery has a laid-back vibe with picnic tables for families. Moreover, the outdoor swing will allow you to spend playful time with your kids.  2. Kerri Greens https://www.instagram.com/p/CooPD0lvluy/?hl=en Address: 38 Paringa Rd, Red Hill South VIC 3937, Australia Lucas & Alyce Blanck presents a forward-thinking winery for children in the form of Kerri Greens. It is astonishing to find a water tank house transformed into a winery, cellar door, and barrel room.  Along with being a favorite of kids, this winery is also pet-friendly. You must not miss the grape juice here.  3. Stillwater at Crittenden Estate https://www.instagram.com/p/CzaGLNOROK7/?img_index=1 Address: 25 Harrisons Road, Dromana VIC 3936, Australia You will be spoilt with choices at Stillwater at Crittenden Estate. Your kids can engage in the activities here as you taste the masterclass vineyard offering.  Further, the little ones will enjoy the totem tennis and soccer sessions on the grassy field. In addition, you can enjoy a stroll around the lake and feed the ducks.  4. Panton https://www.instagram.com/p/Ce77gbhvUpI/ Address: 11 Shoreham Rd, Shoreham VIC 3916, Australia Unfortunately, Panton, one of the best child-friendly wineries in Mornington Peninsula, only opens its doors on the first weekend of every month.  You can try Pinot Noir, Chardonnay, and other varieties of wine here made with grapes from a single vineyard.  Wrapping It Up In conclusion, the Mornington Peninsula is no longer just for the wine enthusiast. It's an exciting destination where families can have an immersive, enriching experience. The wineries in this region have redefined the norms of traditional wine-tasting venues, transforming them into versatile spaces that cater to all ages. These establishments are not merely kid friendly wineries; they are vibrant destinations that combine the pleasure of wine tasting with the joy of family-friendly activities and learning experiences. So pack up the family and embark on a journey of discovery and delight in the Mornington Peninsula! 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BY  Mashum Oct 22, 2021

Undoubtedly adventure-packed, River rafting in India is one of the popular adventure sports in India. One needs to try atleast once in a lifetime. There are a vast number of rivers in the country. In their swift-flowing form, descending down the snowy peaks of the Himalayas or lush summits of Western Ghats, the rivers provide many thrilling stretches for rafting.  The thrill of riding untamed waters appeals to adventure enthusiasts from all over the world. If you are thinking of trying out the sport in India, you surely have plenty of choices. Here is our compiled list of the best places for river rafting in India. 10 Best Places For River Rafting In India India is a county of rivers. The water adventure sports are quite famous here. But among all types of water sports, river rafting In India is becoming a sensational adventure sport. The fast and tough mountain river and spots are becoming an international tourist spot. Here is the name of the most popular places for river rafting in India. 1. Indus River, Ladakh Originating in Tibet, the Indus River flows through Ladakh. It is one of the exciting river rafting spots in India. Raft on the city water passing through breath-taking canyons and various monasteries. The permissible time for rafting is between June and September.  These expeditions are available for one day or three-four days. Rapids on the Indus range from grade 1-2 at some places and 3-5 at some places. The most challenging route for river rafting lies between Alchi and Khalsi, where true adventure aficionados thrive. 2. River Beas, Kullu Manali A fun combination of adventure amid scenic beauty, River Beas in Kullu Manali is next on our list of the best places for river rafting in India. The 14 km rafting stretch from Pirdi to Jhiri has grade 1-4 rapids perfect for the novice as well as the daredevils. Kullu Manali is one of the popular river rafting routes near Delhi. There are also long stretches that need extreme training. This adventure sport is refreshing for all ages. River rafting combines the thrill and picturesque scenery. Many of the enthusiastic travelers are asking about the best time for river rafting in Manali. River rafting is available throughout the year except during the period from 15-July to 15-September. 3. River Ganga, Rishikesh The Ganga at Rishikesh is not just India’s but one of the world’s best rivers to raft. The rafting stretch (16-34 km) is blessed with whirlpools and rapids, from grade 1 to grade 4. The high on adrenaline activity has a blissful side, camping on the beautiful white-sand river beaches with Kumaon Mountains in the backdrop. This is just magnificent. The best season to plan a trip is from September to June. River rafting in Rishikesh December is almost impossible because of the chilling cold wind, but if you are cold protective, it is possible. Do not miss river rafting in the Ganga. It is definitely one of the best adventure things to do in India. 4. Tons River, Uttarakhand Known for the wildest rapids, Toms River is one of the best adventure sports in India for river rafting. Rising from the Bandarpoonch Mountain range at 20,720 ft. in Uttarakhand, the river has grades 3-4 and even some grade 5 rapids. Tons River is one of the most challenging whitewater rafting rivers to flow in the country. The 18 adrenalin-rising rapids make this an ultimate adventure! April to June and October to December are the best seasons to plan your quest. 5. Kameng River, Arunachal Pradesh In the serene North East, the Kameng River in Assam is one of the amazing river rafting In India. It is quite implausible to believe how one river can have so many forms, wild with strong currents as some places, languid at others. It is a thrilling experience.  Whether an amateur or an expert rafter, Kameng River offers rapids of Grade 1-4. The thrilling adventure sport can be teamed with camping, nature walks, and other activities. It is an ultimate feat of adventure amid nature. 6. Spiti River, Himachal Pradesh Spiti is known for adventure, and white water rafting is a recent addition. The river flows through one of the most wonderful locations in the country, and white water rafting here is an experience to cherish. The rafting stretch is almost 77 km which takes 5-6 days.  From easy to the wildest rapids, the river has surprises. Float, whirl, and spin, Spiti River rafting is surely not easy to forget. Enjoy not just the thrill but the mesmerizing beauty of Himachal in its undisturbed form. The grades range between 1 and 3. 7. Zanskar River, Ladakh Zanskar River in Ladakh is one of the best places for river rafting in India. Flowing at 12, 000 feet above sea level, through the land of high passes, the icy-cold waters offer thrilling river rafting. This is the experience of rafting in the Zanskar River Ladakh. The rapids are of Grade 3 and Grade 4. Rafting is held between Padum and Zimo regions, with mighty mountains rising to hundreds of feet on both sides passing through some of the most isolated regions in Ladakh. The best time to plan an expedition is during the months of July to August. 8. River Bhagirathi, Uttarakhand Bhagirathi River, the main tributary of River Ganga, offers an excellent adventure of white river rafting. Flowing right through the heart of the Himalayas, the adventure sport also provides the chance to see nature at its very best.  The river has almost 150 km of rafting stretch, with rapids of grades 3-5. October to June, choose any season for the adventure. With a dose of thrill, plan a trip where you can enjoy nature camping. River rafting in Bhagirathi is one you must definitely try on his/her travel to India. 9. Kundalika River, Maharashtra Coming to the south of the Himalayas, the Kundalika River is the fastest river in South India. It is one of the excellent river rafting destinations in India. Flowing through the lush Sahyadri Mountains in Maharashtra, the almost 15-kilometer stretch of the river has easy to challenging rapids, Grades 3-4. Kundalika river raft in Maharashtra is popular, and it is also The nearest river rafting in Mumbai. The best time for rafting is in the months of the monsoon has fed the river bed. But for the mountain region rivers, this monsoon comes with a harsh river attire. The beauty of the region, apart from the thrilling adventure, is equally responsible for luring thrill-seekers. 10. Brahmaputra River Rafting, Arunachal Pradesh Brahmaputra River in India is known for its nurturing nature but what is lesser-known is, it’s full of thrill. It is one of the best places for river rafting in India. As the Brahmaputra River finds its way into Arunachal Pradesh, the river takes its challenging form after passing the Greater Himalayas.  Rafting here is rated at Level 4 -6, some of the most difficult in the world. The almost 180 km stretch can be covered in a week-long expedition. The best time to plan your rafting exploit is from November to March. Frequently Asked Questions (FAQs) Which place is famous for river rafting? Rishikesh is considered to be the best place for river rafting. The river Ganga flows fast while it is surrounded by Gharwal Himalayas. This combination makes river rafting a thrilling experience.  Is river rafting safe? Well, statistically it is. There are fewer cases of accidents in river rafting than swimming and bicycling. If you have chosen a rafting company, that has its reputation, then rafting can be very thrilling and fun. Is river rafting safe for non-swimmers? Yes! Absolutely it is. You don’t need strong swimming skills, because if you have fallen from the raft, you surely won’t be doing freestyle right? All you need at that time is to stay afloat.  How expensive is white water rafting? For a single person, for a full-day and half-day charges 30 dollars to 350 dollars USD. Full day for kids starts from 130 to 200 dollars and for adults 120 to 350 dollars.  Wrapping It Up: During the rainy season, this mountain river is so tough and fearful hence there is a chance to enjoy any adventure sports. June, July, and October are the most appropriate time to go to have some fun on rivers. River rafting In India is quite popular among the youths. And if you are planning to go for adventure sports like river rafting and kayaking, Indian rivers should be on your top priority list. Do not forget to share your adventure traveling and river rafting experiences in the comment section. 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