Be Soothed And Meet History At Hot Springs National Park

Aug 20, 2024

Last Updated on: Sep 28, 2026

Travel Blog

The Arkansas Hot Springs National Park is a place where stories and histories are intertwined with natural abundance and unique geological features. 

Home to 47 hot springs, this national park has been a place of healing and relaxation.

These springs offer the ultimate spa treatment after you complete arduous hiking through the trails.   

Are you ready to indulge in a therapeutic experience at this national park known as the American Spa?

Let’s take a deep dive. 

Also, I have grabbed this opportunity to talk about the rich history of the park. 

Know The Hot Springs National Park History And Culture 

Know The Hot Springs National Park History And Culture

The 5,500-acre landscape of the Hot Springs National Park tells us many tales from the trails and springs.

This park has seen novaculite extraction by American Indians for thousands of years, as well as the Great Fire of 1878. 

Even before the park’s designation as a Hot Springs Reservation in 1832, historic events like the Dunbar-Hunter Expedition took place here.

The historic places in the park, such as the Hot Springs Mountain Tower, Arlington Lawn, and Stonebridge Area, have been narrating the stories of this park for centuries. 

Hot Springs Mountain Tower

Hot Springs Mountain Tower

Built in 1983, Hot Springs Mountain Tower is a great place for visitors to enjoy the panoramic view of the park from a 1,256 ft height. 

Don’t miss catching a glimpse of the Ouachita Mountains from the open-air upper deck of the tower.

The air-conditioned lower observation deck offers you the opportunity to explore exhibits related to the history of the locality and the park.

Also, if you want to collect souvenirs, you can visit the gift shop at the base of the Hot Springs Mountain Tower.

This tower was first built as a wooden structure in 1877 by Enoch Woolman.

Further, in 1906, a new steel tower was built, and it was known as Rix Tower after Charles N. Rix, the then-president of Arkansas National Bank.

However, the Rix Tower was taken down in 1971. 

Bathhouse Row

Bathhouse Row

The Bathhouse Row is probably the most iconic and visited place in Hot Springs National Park.

It has 8 bathhouse buildings, all of them built between 1892 and 1923, adding to the historic and architectural value of the park. These eight bathhouses are:

  • Lamar Bathhouse
  • Buckstaff Bathhouse
  • Ozark Bathhouse
  • Quapaw Bathhouse
  • Fordyce Bathhouse
  • Maurice Bathhouse
  • Hale Bathhouse
  • Superior Bathhouse

In 1987, Bathhouse Row with Grand Promenade became a National Historic Landmark District.

Arlington Lawn

The Arlington Lawn gets its name from the presence of the first two luxurious versions of the Arlington Hotel present here. 

The first version of the hotel was built in 1875, and a second or grander version replaced it in 1893.

The second version had a glorious run until 1923, when a fire destroyed it.

In 1925, the third Arlington Hotel (which you can see now) came up as an unbelievable 500-room accommodation. 

Whittington Park 

Whittington Park got its name from Hiram Abiff Whittington, an early resident of Hot Springs.

The greenway stretches along Whittington Creek, which stands between Sugarloaf Mountain and West Mountain. 

Constructed in the late 1890s, Whittington Park was initially called Whittington Lake Reserve.

You can enjoy a relaxing walk through this tree-shaded greenway. 

Stonebridge Area 

The Stonebridge Area is the best spot in the National Park to watch turtles.

You will also see a waterfall area carving through step-like structures in the rocks. 

Further, Lake Lillian, now known as Ricks Pond, is here with its tranquil beauty and turtles floating in the water. 

What Is Hot Springs National Park Famous For? 

Known as the American Spa, Hot Springs National Park has 47 natural hot springs.

Since the early 1800s, people have been visiting this park to soak in the hot and cold springs here.

Further, thanks to the healing geothermal waters here, bathhouses and a full-fledged bathing industry were built here.

The average temperature of the bath springs water here is 143° Fahrenheit.

You can soak in the springs in the Buckstaff and Quapaw bathhouses, as there are no opportunities for soaking in the water outdoors.

You can even drink the water from these springs, and the geothermal water of the springs has healing properties. 

Hot Springs In The National Park 

Here are some of the hot springs in the national park.

  • You will find hot springs in front of the Libbey Memorial Physical Medicine Center and the National Park Service Administration Building on Reserve St.
  • Visit the Bathhouse Row and find the hot springs between the Hale and Maurice Bathhouses. 
  • You will find the Noble Fountain at the Grand Promenade south entrance on Reserve St.

Do you want to touch the geothermal water of the springs?

You can visit the shallow pool where the Display Spring falls. 

Cold Water Spring Fountains 

Happy Hollow and Whittington Spring are two cold water spring fountains in the national park.

The origin of the Whittington Spring is the West Mountain, and the Hollow Spring comes from the North Mountain.

Hiking And Camping In Hot Springs National Park

Camping and hiking are two of the most fascinating things to do in Hot Springs National Park, Arkansas. 

Hiking In Hot Springs National Park 

Hot Springs and North Mountain Trails and West Mountain Trails are the two most popular destinations in the park for trekking.

However, there is also a Sunset Trail, which is longer and passes through the remote areas of the park.

Hot Springs And North Mountain Trails

Along with the most amazing scenic view, these trails have many highlight points.

These are Stephen’s Balustrade or the Grand Staircase, Gulpha Gorge Campground, Hot Springs Mountain Drive, and Fordyce Bathhouse. 

West Mountain Trails

If you want to explore the vivid wildlife of the Hot Springs, you will have to take the West Mountain Trails.

Find the trails through the Canyon Trailhead and Whittington Park. 

Sunset Trail

The longest in the Hot Springs, the Sunset Trail, is a straight 10-mile hike.

Also, if you want to complete the loop, you will have to cover 15-17 miles. 

The best thing about this trail is that it takes you to places less trodden in the park.

Further, hiking in the long trail will be broken into three sections: West Mountain, Sugarloaf Mountain, and Stonebridge Road. 

Camping In The Gulpha Gorge Campground

This campground is most suitable for tents and RVs or recreational vehicles.

Basic amenities like water, electricity, and sewage are available at the campground. 

Further, there are facilities like pedestal grills and picnic tables. 

You can stay for a maximum of 14 days at a stretch in the camp.

In addition, the park authority does not allow camping for more than 30 days in a calendar year. 

Enjoying Heavy Footfall

The Hot Springs National Park has been consistently getting more than 2 million visitors for the last few years.

In 2023, 2,502,967 people paid a visit to this park to indulge in the therapeutic experience of the hot springs, explore wildlife, and enjoy hiking. (Source)

Further, you can never forget how significant this park is from the perspective of history and culture.

You can explore the Stonebridge Area and spend some time in Whittington Park or other historic places in the park.

It will help you learn how American Indians extracted novaculite from this park and made their tools and accessories. 

In addition, prominent names in American history, such as Dr. Timothy L. Bottoms, Samuel Wesley Fordyce, and Robert Radcliff Stevens, are associated with this national park.

So, you must visit this national park to enjoy nature at its best and see some pages of history unfurling before your eyes.

What do you think of the other national parks in America, like the Biscayne National Park or the Everglades National Park?

Don’t forget to share your ideas with us! 

Hot Springs National Park FAQs 

Here are the frequently asked questions and answers.

What Is The Wildlife Like In Hot Springs National Park?

Hot Springs is a crucial sanctuary for wildlife.

The “novaculite outcrops” and “lush creek valleys” make this national park a safe harbor for animals and birds. 

Overall, this park has more than 50 species of mammals, over 100 bird species, 50+ fish species, and more than 70 species of reptiles and amphibians.

The Copperhead snake is the most venomous reptile here, along with other venomous snakes.

The park is also replete with lizards, frogs, salamanders, and turtles. 

Bluegill and banded darter are some common fish in this national park.

Further, this park is home to mammals like groundhogs, white-tailed deer, and squirrels.

Moreover, pigeons, doves, falcons, herons, vultures, owls, and many other birds make this park delightful. 

Also, watch out for the colorful butterflies and fireflies in the park.

By the way, did you know that Arkansas has more than 5,000 species of moths and butterflies?

What Are The Best Hot Springs National Park Activities?

The most amazing thing to do at Hot Springs National Park is to soak in the hot springs and indulge in a therapeutic experience.

The Buckstaff Bathhouse and the Quapaw Bathhouse offer you the most relaxing time. 

Further, you can explore 26 miles of hiking trails in the park and enjoy biking to the North and West Mountains.

You can take these rides on bicycles or e-scooters. 

Also, if you are a birder, you will get to see great blue herons, vultures, falcons, and many other birds in the national park. 

Shopping and exploring the Mid-America Science Museum are some other activities to do when you are at Hot Springs. 

What Is The Hot Springs National Park Size?

The Hot Springs National Park stretches across 5550 acres.

As one of the oldest national parks in the USA, this national park was designated in 1921. 

You will find many hiking trails and as many as 47 natural hot springs in the national park.

The campground, visitor center, and gift shop further make it a place of versatile encounters with nature and history.

Hot Springs and North Mountain Trails and the West Mountain Trails are the most concentrated trekking zones in the park.

However, if you want to explore more remote parts of the park, you can surely take the longer Sunset Trail.

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Sibashree is a travel, culture, and leisure writer who has been writing since the age of 12 and professionally since 2014. With more than a decade of travel writing experience and journeys across India and several parts of the world, she brings a deeply personal and thoughtful perspective to her work. A student of English Literature and Mass Communication, Sibashree has always viewed travel as more than movement — for her, it has been a way of understanding people, cultures, and herself. Her passion for spiritual exploration has also led her to many unusual and meaningful destinations over the years. Outside of writing, Sibashree enjoys watching European cinema, reading about global politics, and reflecting on the stories hidden within everyday places.

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Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready