Where Is Talalla Beach? Know The Top Attractions And The Best Time To Visit 

BY  Sibashree Jul 10, 2026

Many unexpected things happened during my trip to Sri Lanka. For example, I did not expect what I felt at the Dambulla Royal Cave Temple.  Similarly, there are places like Puttalam. Puttalam stands out with its ancient history, wildlife, coconut plantation, and ideal ambiance for stargazing.  However, of course, Puttalam is not as celebrated as the cultural richness of Kandy or the thrill of a Kandy to Ella train ride. It is more like a hidden gem.  Now, talking about hidden gems, Mannar is another destination I almost missed.  I am glad that I did not ultimately, as in recent times, it has become the land where women are fighting for the protection of the bodies and land impacted by industrialization, bypassing their consent.  In this article, I will share my experience in Mannar, and of course, why women in this coastal village are putting up such a strong fight.  However, I will begin with why I almost missed it. This Is Why I Almost Missed Mannar Mannar is not a usual or bucket-list destination when planning a trip to Sri Lanka. So, it was not originally on my list even after multiple visits to the country.  For the first time, Jaffna and its Tamil culture were my priority.  Also, for the next time, it was quite a predictable loop with Ella for the hills, Kandy for the temples, and Mirissa for the beaches.  Again, while Mannar kept popping up as a suggestion, most forums described it as "connected by a causeway, has some baobab trees, not much else."  So, I never had Mannar on my mind.  However, when I visited Sri Lanka for the third time, my focus was more on historical exploration in the country that is so connected to the country I come from, India.  So, I was staying in Anuradhapura, and Adeesha, the guesthouse owner, told me about Mannar.  He said, “Mannar is where Sri Lanka forgets it's an island for a while. The wind never stops, and neither do the birds." This description stayed with me. And in three days, I took to the Medawachchiya-Talaimannar Highway for a road trip to Mannar.  The distance was around 119 km, and it took around 2 hours and 17 minutes.  Initially, I thought that it was a mistake as I saw the landscape flattening out into salt pans and scrub.  However, I had not!  Mannar Reminded Me Of Art Of Slow Travel: We All Know It But Often Forget  I planned a half-day detour and ended up staying two nights, and even that felt like less.  What I appreciated most was how little the island tried to perform for visitors. You don’t have a polished tour script to follow. Also, from the causeway moment to standing on the spot where two countries meet, you will not notice the crowd for photo ops.  And do you know what you have as your companions here?  Just baobabs older than most nations, donkeys that own the road, flamingos that don't care if you're watching, and a stretch of water that people once believed connected two entire countries! So, Mannar is more than worth being beyond an afterthought when you are planning a trip to Sri Lanka.  I certainly did not expect a forgotten causeway town to end up as one of my favorite stops in the entire country, but that's exactly what happened. Here are more details about my days in Mannar, from the causeway moment to visiting the historical fort.  1. The Causeway Moment There's a specific moment on the drive-in that I still think about.  I left the palm-fringed road of the mainland behind, and the land narrowed into a causeway with water pressing in on both sides.  I rolled the window down, and I instantly felt the gush of wind on my face.  My driver, Aslam, laughed and said I should get used to it.  Talaimannar, further west, is considered one of the windiest points in the country, which is exactly why it's become a magnet for kite-surfers. Crossing that causeway felt like flipping a switch. The dense, wet green of the rest of the island gave way to something drier, flatter, and quieter.  I hadn't expected Sri Lanka to have a landscape like this, and it was closer in spirit to the Deccan scrublands than to a tropical postcard. 2. First Impressions Of Mannar Town Mannar town itself is unhurried in a way that took me a day to appreciate.  My first afternoon, I wandered past fishing boats pulled up on the shore, nets drying in loose piles. I also spotted a handful of tea shops where conversations paused just long enough for someone to glance at the obvious outsider before returning to their card game.  Nobody tried to sell me anything. It was the first place in Sri Lanka where I felt like a guest rather than a customer. 3. Meeting The Giant Of Pallimunai I was not prepared for the first baobab tree I spotted in Mannar. Seeing it for real is a different experience than seeing the photos.  The barrel-shaped trunk was wider than a small room, and the branches moved upward.  Furthermore, it had a thick and wrinkled grey bark, which gave it the name of the “Elephant Tree” from the locals.  However, the most famous one among the baobab trees in Mannar is the one in the village of Pallimunai.  It has a history of 600 to 800 years.  Furthermore, it was fascinating to think that baobabs are native to Africa and Madagascar, not South Asia. Common sayings are that the Arab traders carried the seeds here centuries ago, possibly using the leaves as camel fodder during the long sea crossings. The seeds eventually took root in Mannar's dry soil. I sat under that tree for a good twenty minutes, and a local teenager on a bicycle stopped to chat, half in English and half in gestures.  He told me his grandfather used to tell him the tree was older than any building on the island. Looking up at it, I believed him completely. Things To Know About The Baobab Trees In Mannar Mannar has around thirty baobab trees scattered across the district.  All of them are not as gigantic as you expect them to be. However, even the smaller ones along back roads and behind houses will grab your attention with their unique silhouette.  4. The Donkeys Of Mannar The feral donkeys are a part of Mannar’s wildlife identity.  They come from the animals the Arab merchant brought generations ago.  When I reached Mannar, I spotted them wandering freely across the island. They were unbothered by traffic or tourists. Even I watched one calmly block an entire lane of road near the causeway, chewing grass with the unhurried confidence of something that knows it has the right of way. Aslam just waited it out, grinning. "This is Mannar traffic," he said. 5. Flamingos At Vankalai My visit to the Vankalai Sanctuary and the nearby wetland was one of the highlights of my trip to Mannar.  I spotted flamingos, and they looked unreal for the first few minutes. I have never been so up close to these majestic birds.  Furthermore, I spotted a flock lift off a shallow lagoon at dusk, and it was dusk. So, they were catching the last orange light for the day.  Everything around me paused for a while.  6. Adam's Bridge And Talaimannar: Standing Where Two Countries Almost Touch The furthest point of my trip was Talaimannar.  It was right at the western tip of the island, where a chain of limestone shoals, the Adam's Bridge, stretches out toward Rameswaram in India.  In Hindu tradition, this is the causeway said to have been built by Rama's army in the Ramayana. Furthermore, geologically, it is a natural formation due to sedimentation and shifting sea levels over thousands of years. The Moment… I was standing on the shoreline, and the wind hammered at my jacket.  I squinted toward the horizon and tried to make out India. Certainly, I could not.  Now, being from the land of spirituality, the myth was quite fascinating. However, the practical history seemed more tantalizing.  It was one of the busiest pearl-trading points in ancient times, and it was famous even in Rome.  7. The Fort That Changed Hands Three Times On the way back, I stopped at Mannar Fort, a low, weathered structure sitting near the causeway.  The Portuguese built it in 1560, and then the Dutch took over until they surrendered to the British. Compared to the grandeur of the Galle Fort or the Sigiriya Rock Fortress, it is a small, crumbling monument to how many empires passed through this one unassuming stretch of coastline.  There wasn't a ticket booth or a gift shop. The caretaker nodded me through, and I wandered the ramparts alone, looking out over the water as the light started to fade. My Two Days In Mannar: The Itinerary  Here is my two-day slow travel itinerary in Mannar. Day 1: Causeway, Town, And Giants Time ActivityMorningThe Road Trip to MannarLate MorningThe Causeway MomentEarly AfternoonCheck-in and Town ExplorationLate AfternoonThe Giant of PallimunaiEveningMannar "Traffic" and Dinner Day 2: Ancient Connections, Wildlife, And Heritage TimeActivityMorningJourney to TalaimannarMid-DayAdam's Bridge ExperienceAfternoonVisiting the Fort of Three EmpiresDuskSpotting Flamingos at Vankalai Sanctuary That’s it from my days in Mannar. However, I want to conclude with a brief discussion on how women in Mannar are fighting for their bodies and soil.  Konniyan Kudiyirippu: A Mannar Village Where Women Fight For Their Bodies And Soil  Konniyan Kudiyirippu is a small coastal village on the southern edge of Mannar. Here, the lives of the women revolve around the soil and palmyrah. However, the setting up of a windmill here without consent has ruined their lives by poisoning the water and flooding the land.  That is not all! A mining company is eyeing this village.  I was reading about this news on eathjournalism.net, and there, a 32-year-old woman and a kindergarten teacher from the village, Vashingtina, mentioned,  “We use everything from nature to earn an income.” So, due to the industrialization without consent, the village economy based on nature is about to get ruined.  The women of this village are putting up a fight against this and the violation of “the right to free, prior and informed consent.” So, come and visit Mannar to see how the women here are fighting one of the biggest battles of mankind, saving the environment vs. industrialization.

BY  Sibashree Apr 10, 2026

The Dambulla Royal Cave Temple is gearing up for the much-acclaimed “Walk for Peace” which will start from 21st April, 2026.  Respected Paññakāra Thero and 12 other monks from the Maha Sangha will lead the walk.  Furthermore, this walk, originating in the United States, will spread the teachings of Lord Buddha, “Caratha bhikkhave carikam bahujana hitaya bahujana sukhaya lokanukampaya.” It can be roughly translated as a monk should always wander forth out of their compassion for the world and for the happiness and well-being of many.  After the inauguration of the event at Anuradhapura and special observations at Ruwanweliseya premises, the walk will start from the Dambulla Royal Cave Temple, and then it will slowly proceed to Kandy to continue the walk.  Now, it is no wonder that the Rangiri Dambulla Cave Temple has been chosen as the starting point for the walk.  With a history that goes back to the 3rd century BCE, and home to the Buddhist mural paintings and 157 statues, it remains one of the most important Buddhist landmarks in Sri Lanka.  Here is a detailed guide on my experience at Dambulla Royal Cave Temple, its significance, history, entry fee, and more!  The Dambulla Royal Cave Temple: Quick Facts  “Dambulla is an important shrine in the Buddhist religion in Sri Lanka, remarkable for its association with the long-standing and wide-spread tradition of living Buddhist ritual practices and pilgrimage for more than two millennia.” UNESCO World Heritage Convention.  Here are some quick facts about the most well-preserved and largest cave-temple complex in Sri Lanka. Number of Sanctuaries 5Buddhist Mural PaintingsAcross an Area of 2,100 m2Number of Statues157HistorySince the 3rd Century BCEThe Current Interior FormsBuilt in the 18th CenturyType of SculpturesPolychromeOwnership The Asgiriya Chapter of Buddhist monksMonument Protection “Protected Monument under the legal protection of the Department of Archaeology of the Government of Sri Lanka, which administers the Antiquities Ordinance of 1940 (rev. 1998) at the national level.”Entry Fee2000 LKRHours Open7 AM to 7 PM (The Ticket Counter Closes at 5 PM)Steps 300Average Climbing Time20 Minutes  Where Is The Dambulla Royal Cave Temple? (Along With Some Nearby Attractions) The Dambulla Royal Cave Temple is in Dambulla Town. Now, Dambulla itself is the gateway to many places to visit in Sri Lanka.  For example, the Hurulu Eco Park is just a distance of 45 minutes from Dambulla. On the other hand, it is just 52 minutes away from the Kaudulla National Park.  Furthermore, the distance between Dambulla and Kandy is around 73 km. So, many people include a visit to the Dambulla Royal Cave Temple in their itinerary of the things to do in Kandy.  Moreover, Sigiriya is just 17 km away. So, you can plan a combined trip of a visit to the Royal Cave Temple with a hike to the  Sigiriya Rock and Pidurangala Rock.  In addition, you will have a similar experience of exploring an ancient Buddhist monastery and its remains at the Ritigala Forest Monastery, at a distance of 35 km.  Also, if you are a cricket buff like me, don’t miss a visit to the Dambulla International Cricket Ground.  How To Reach The Dambulla Royal Cave Temple? Even if you are not staying in Dambulla, Habarana, or Sigiriya can be your base.  Habarana is just 22 km away from Dambulla, and Sigiriya is just 17 km away.  From both locations, you can take a private taxi or tuk-tuk ride to reach Dambulla Town, which has the Dambulla Royal Cave Temple in the heartland.  Furthermore, from Habarana, you will get Sri Lanka Transport Board - SLTB ICT buses to Dambulla.  Nevertheless, I took a tuk-tuk from Sigiriya to Dambulla, and it cost me around 2500 LKR.  What Is The History Of The Dambulla Royal Cave Temple? As I have mentioned, the history of the Dambulla Royal Cave Temple goes back to the 3rd Century BCE.  Buddhist monks started living here, and these natural caves started functioning as monasteries.  Furthermore, in 100 BCE, King Vattagamani Abhaya (Valagamba) fled his capital and took refuge here for 15 years.  Then, out of his gratitude, he built this majestic Dambulla Royal Cave Temple.  However, most of its constructions, including the sculptures and murals, are from the Anuradhapura and Polonnaruwa periods.  Also, the current interior we see is the outcome of the renovation in the 18th century. In addition, it was designated as a UNESCO World Heritage Site in 1991. Today, it is a part of the prestigious Cultural Triangle of Sri Lanka, along with Anuradhapura, Polonnaruwa, and Sigiriya Rock Fortress.  My Experience Of Visiting The Dambulla Royal Cave Temple (Things To See And Top Attractions) Before I get into the details of my experience at the Dambulla Royal Cave Temple, I want to give you a clear idea about the five main caves.  The Caves of The Dambulla Royal Cave TempleNamesMain Attractions Cave 1Devaraja LenaIt is the Temple of the King of Gods. The reclining Buddha statue here is mesmerizing.Cave 2 Maharaja LenaThis one is the largest among all caves, and it has 56 statues. Moreover, it is the Temple of the Great Kings, and don’t miss the sacred pot with the dripping water here. Cave 3Maha Alut ViharayaThe Maha Alut Viharaya is a wonderful example of 18th-century art. Furthermore, as the Great New Temple, it is home to 18th-century Kandyan-style paintings and statues.  Cave 4Paschima ViharayaIt is the western temple. Cave 5Devana Alut ViharayaIt is the second new temple in the temple complex.  However, to see these caves, you have to take 300 steps. You will not feel the fatigue anyway, as you will love the views and spotting the groups of macaques jumping through branches.  Also, once you reach the top, you will need to take off your shoes and further walk to the cave.  Here are some of the highlights of my visit to the Dambulla Royal Cave Temple.  1. Before Entering The Caves  I entered the cave temple complex, and a massive courtyard opened before my eyes. On one side of the courtyard, there was the shrine and the Bodhi Tree.  Furthermore, on the other side, there is the rock and the cave temples.  The Engraving Of Kirti Nissankamalla I found the engraving of the Kirti Nissankamalla before entering the first cave. Dated to the 12th century, it narrates the contributions of King Nissankamalla to Buddhism.  The engraving, however, is in ancient Sinhalese. So, you can ask a local guide or a local person to help you understand the details.  Or, you can read the translation of the engraving next to it.  2. The Caves  I have already introduced the caves to you. However, everywhere you look, you will find Buddhist murals, depicting the important figures and myths of Buddhism.  Furthermore, there are golden statues of Lord Buddha along the walls, and the lifelike paintings of Buddha-like figures evoke awe.  Moreover, with repeating patterns, the ceilings look kaleidoscopic.  However, the first time I experienced magnificence in these caves was when I saw the reclining Buddha statue.  The Reclining Buddha Statue (1st Cave) The reclining Buddha statue inside the first cave of the complex reminded me of the Lord Vishnu idol of Sree Padmanabhaswamy Temple in Kerala, India.  In fact, in some traditions of the Hindu religion, Buddha is the ninth of the ten Avatars or incarnations of Lord Vishnu. Here, the connection felt real.  The serene expression of Lord Buddha with his head resting on a pillow made me feel peaceful. I offered some fresh lily flowers that I bought on the way up the steps.  Furthermore, the lotus flowers drawn on Lord Buddha’s feet or Buddhapada symbolize spiritual awakening, and these are among the 108 holy marks that represent the holy journey of Buddha on the earth.  The Natural Spring (The Second Cave) It was amazing to find a natural spring in the second cave, and even in the dry season, it has water.  The water of the spring drips through the ceiling, and the drops are collected in a vessel.  Furthermore, it has 56 Buddha statues, and it is the most aesthetic with stunning murals and paintings.  The Series Of Buddha Statues (The Second Cave) Again, inside Cave 2, I found a series of similar Buddha statues in a seated position, and the next one was always a bit bigger than the previous one.  However, instead of the Dhyana mudra or the meditation gesture, the statues here were seated in a Bhumisparsha mudra or as the earth witness. Thus, these statues stare directly into your eyes.  These statues looked more vibrant, and with an earthy tone, they complemented the overall aesthetics of the cave temples.  Also, don’t miss the little lily pond just outside cave 2.  The Stupa Inside The Cave (The Second Cave) The second cave has an entire Stupa built inside it.  Furthermore, the stupa is adorned with an orange robe. Various statues of Lord Buddha in a seated position surround the stupa, and these are accompanied by nagas.  These nagas or snakes play the role of a protector or guardian when Lord Buddha is meditating. Moreover, they symbolize the subjugation of worldly desires and spiritual awakening.  The 3rd cave also has many statues, and the fourth one is smaller with a stupa inside. After exploring the 3rd, 4th, and 5th caves, I finally approached the end of the cave.  You know what stayed with me, that the temples are still alive and they have made people from a different millennium, with humans of today in the same row with the thread of devotion, peace, and love.  Once again, with non-violence and peace having so much power, the current geopolitical situations only look like futility.  3. The Viewpoint  As I got out of the caves, I found a quaint viewpoint behind the entry counter. I saw many young tourists flocking there, and the views from there were simply amazing.  I stopped and took some snaps.  4. The Golden Buddha Statue  I consciously chose a different route while getting down from the caves. I found many aesthetic lampposts along the way.  However, I did not follow the lamp posts and took the left to walk down, and the road was quite steep.  However, the reward I got at the end of the road was absolutely worth it.  There was a magnificent golden Buddha statue on the elaborately designed building of the museum complex.  I could not explore the museum due to a time crunch, and I did not want to dilute what I saw and how I felt at the cave temples. What Is The Best Time To Visit The Dambulla Royal Cave Temple? In a day, early mornings, from 7 AM to 9 AM, or late afternoons, after 4 PM, are the best hours for visiting the Dambulla Royal Cave.  Furthermore, December to February are the best months for visiting these cave temples due to dry and pleasant weather conditions.

BY  Sibashree Jun 3, 2026

Polonnaruwa is filled with ancient structures, shrines, and temples. So, it draws the attention of people who are interested in visiting a place of great historical importance. In this article, I will give you some important tips and talk about the places, sites, and the history of the place that drew my attention. A Brief History Of Polonnaruwa Before getting into other details, we should take a look at the history of the place. Furthermore, knowing the history of Polonnaruwa will make the trip more interesting. Polonnaruwa was the second major capital of Sri Lanka, which came to prominence after the destruction of Anuradhapura in 993 AD. Moreover, it was the most important commercial and religious center of that time. Polonnaruwa reached its golden age in the 12th century under King Parakramabahu I.  The Chola Period (10th Century To 11th Century) The South Indian Chola dynasty conquered the ancient capital of Anuradhapura and made Polonnaruwa their new capital. Moreover, they renamed the city Jananathamangalam and built several Brahmanical monuments like the Siva Devale temple. Furthermore, the Cholas chose Polonnaruwa over Anuradhapura as the capital because it was positioned strategically in the heart of Sri Lanka. Additionally, the position of the city also gave them protection against the rebellion of the Ruhunu Sinhalese kingdom. Sinhalese Golden Age (11th Century To 12th Century) The strategically positioned capital couldn't stay protected from the Sinhalese. Eventually, in 1070, the Sinhalese King Vijayabahu I defeated the Cholas and restored Sinhalese rule. He also kept Polonnaruwa as the capital of the Sinhalese kingdom. The city reached its highest glory under his successors: King Parakramabahu 1 (1153 to 1186): King Parakramabahu 1 is often called the Great. He turned the city into a beautiful garden city during his rule. Additionally, he built Vaijayanta Pasada (Royal Palace) and intricate temples like the Lankatilaka Temple. Moreover, he built a massive 25-square-kilometer artificial lake known as Parakrama Samudra to secure water for his people. King Nissanka Malla (1187 to 1196): King Nissanka Malla also tried to match his predecessors' construction projects. In trying to do so, he ended up bankrupting the kingdom. Decline And Rediscovery (13th Century Onwards) There were several invasions and turmoils going on because of which the city’s resources and administrative system collapsed in the early 13th century.  The capital moved to the southwestern side of the island, and gradually, the jungle spread through Polonnaruwa. Finally, archeologists rediscovered the ruins of Polonnaruwa in 1860, and the forgotten city stands as a UNESCO World Heritage Site. Places To Visit In Polonnaruwa Polonnaruwa is a place of historical significance. The ancient structures, shrines, and temples draw the attention of visitors.  What amazed me was the well-preserved ancient remains. Moreover, I feel that a bicycle is an amazing option for traveling through the city. Places I found most amazing in Polonnaruwa are: The Gal Vihara The Gal Vihara is four giant Buddha statues, which are carved out of a large granite gneiss rock. The images consist of a large seated figure, another smaller seated figure inside an artificial cavern, a standing figure, and a reclining figure. Additionally, King Parakramabahu I fashioned this rock structure in the 12th century. Moreover, there is a story regarding this rock structure, which is one of the four statues, that isn't actually Buddha. Many people say that it is one of his grieving apprentices. The Polonnaruwa Vatadage Remaining unnoticed for several centuries, the excavation of Polonnaruwa Vatadage started in 1903. Many people believe that Parakramabahu 1 built this place to hold the relic of the tooth of Buddha. Moreover, another group of people believes that King Nissanka Malla built this place to hold the alms bowl used by Buddha. Additionally, the structure has two stone platforms decorated with stone carvings. You can enter the lower platform through a single entrance, which is facing the north. You can enter the second platform through four doorways facing four cardinal points. Hatadage Hatadage is another place that I found very fascinating. This place is found next to the Vatadage. This place holds a historical importance for tourists. Hatadage is located in the ancient city of Polonnaruwa. According to historians, King Nissanka Malla built this place. Moreover, Nissanka Malla built this place as a shrine to keep the relic of the tooth of the Buddha. Furthermore, many people say that the place holds sixty relics. I found this place very fascinating to visit. The Lankatilaka Temple The Lankatilaka Temple is another interesting place to visit. The temple is located on Panhalgala Rock in Udunuwara. Moreover, King Bhuvanekabahu 4 constructed this temple. Additionally, the temple has beautiful stonework, rock inscriptions in both Sinhala and Tamil, and a striking dragon arch. The walls of the temple reach 17 meters in height and have a large statue of Buddha. Furthermore, the design of the stairways of the temple drew my attention. Every step of the stairway is only 10 centimeters wide. So, it is difficult to climb. Moreover, with such short steps, the only way to climb down is sideways. While climbing down this manner, you won't be able to turn your back towards the statue of Buddha, which is also considered disrespectful. Rankoth Vehera Stupa The Rankoth Vehera Stupa is the largest stupa in the ancient city of Polonnaruwa. King Nissanka Malla built it. The fascinating part of the stupa is that it is built entirely of brick, and it is set upon a large square terrace. When you walk around the stupa, you will get to know how big it is. How To Go Around Polonnaruwa? There are several ways to go around Polonnaruwa. The two most convenient ways are: Bicycle According to me, the best way to see Polonnaruwa is by bicycle. Moreover, there are many ruins spread out throughout Polonnaruwa, and a bicycle will let you move freely from one place to another. Furthermore, there are many hotels and shops in Polonnaruwa from where you can rent a bicycle. Finally, renting a bicycle will make your trip convenient and budget-friendly. Tuk Tuk  Tuk-tuk is also a good option for going around in Polonnaruwa. Moreover, hiring a tuk tuk will also provide you with a driver as a guide, which is very amazing to see the ancient city. Furthermore, you should choose a tuk-tuk if you are in a hurry. Though I prefer renting a bicycle. How To Reach Polonnaruwa? I will give a few routes for Polonnaruwa with cost and travel time. You can choose the convenient one for you. From Sigiriya To Polonnaruwa Bus: Sigiriya – Inamaluwa – Polonnaruwa – Kaduruwela | After a short tuk-tuk journey from Sigiriya to Inamaluwa, jump on the bus to Kaduruwela. Cost: Tuk-tuk from Sigiriya to Inamaluwa 500 LKR, ($2.8) | Bus from Inamaluwa to Polonnaruwa 200 LKR, ($1) per person Travel time: 1.5 hours From Dambulla To Polonnaruwa Bus: Dambulla – Polonnaruwa – Kaduruwela | Take a direct bus that heads for Kaduruwela from the Dambulla Main bus stop. The bus leaves every 20-30 minutes starting from 7 am. Cost:  Bus from Dambulla to Kaduruwela – 220 LKR ($1) per person Travel time: 1.5 to 2 hours From Trincomalee To Polonnaruwa Bus: Trincomalee – Habarana – Polonnaruwa | A quite difficult journey. From Trincomalee, take a bus heading for Dambulla or Colombo. Tip: Before entering, ask if the bus driver stops in Habarana and if there is a connection to Polonnaruwa. Generally, you’ll find buses that stop in Polonnaruwa at the Habarana Junction. Cost: Bus from Trincomalee to Habarana – 120 LKR, ($0.70) | Bus from Habarana to Polonnaruwa – 80 LKR, ($0,50) Travel time: 4 hours From Colombo To Polonnaruwa Train: Colombo Fort – Polonnaruwa | A rough journey that is packed and heads out to the east coast of Sri Lanka. Personally, I recommend visiting Kandy and Sigiriya in between. Cost: 2nd class: 350 LKR ($2) per person, 3rd class: 200 LKR ($1) per person Travel time: 6.5 hours What To Eat In Polonnaruwa? In Polonnaruwa, you should always go for authentic Sri Lankan rice and curry. I will mention some of the best dishes according to my choice: Traditional Rice And Curry There are many places in Polonnaruwa where you can get an authentic Sri Lankan platter or buffet. In this platter, you will get 10 to 30 freshly made vegetable and meat curries. Moreover, this will be served on a lotus leaf. String Hoppers String hoppers are a breakfast and dinner dish. It is made of steamed rice flour noodles. Additionally, they serve it with spicy coconut sambal (Pol Sambol) and dal (Lentil) curry. Polos (Young Jackfruit) Curry It is a green jackfruit curry. It is cooked slowly and looks like meat. Additionally, they cook it with regional spices, which enhance the taste of the dish. Where To Eat In Polonnaruwa There are some places you can go to get high-quality, authentic Sri Lankan food. I will share some places that I liked. Jaga Food It is a good place you can go to have your Sri Lankan buffet prepared in a traditional clay pot. Moreover, this is a place with an excellent outdoor seating arrangement. Priyamali Gedara It serves authentic, high-quality local home-cooked curries. Tree Hut Restaurant I found this place amazing because of its blend of traditional local dishes with Chinese-inspired options.