Read What is it Like to have One Day in Tokyo! 

BY  Abdul Aziz Dec 28, 2023

At heart, I'm a backpacker. Despite having traveled extensively for more than ten years, I still enjoy taking inexpensive trips and value the experiences more than opulent lodging and transportation. I still enjoy meeting people from the community, eating as much local food as I can, and staying in hostels. Despite what the general public believes, backpacking is about finding value, not about saving every penny. You must budget your money carefully if you want to travel in style and authenticity without going over budget. Getting travel insurance is also one of the best decisions you can make if you plan to go on an international backpacking trip. I understand that purchasing travel insurance may seem like just one more thing to eat into your budget. It was a thought I had as well. However, in the unlikely event that something goes wrong during your trip, it could also save you thousands of dollars. That, if you have a backpacker travel insurance. Furthermore, I can tell you with confidence that something will go wrong because I have spent more than twelve years traveling the world. Here is all the information you need to know about purchasing backpacker travel insurance to help you stay safe on your next trip. Why Do You Need A Backpacker Travel Insurance? You should purchase travel insurance because mishaps do occur. Things go wrong whether you're in the country or overseas. You probably have access to trustworthy medical facilities and medical care when you're at home. That isn't always the case when you are on the road. Serious injuries do occur, despite their rarity. And it's always preferable to err on the side of safety. However, insurance isn't limited to urgent medical care. It also discusses a number of incidents that are far more frequent than you might imagine! I've had my bags stolen, had to visit a hospital abroad, and even had a stabbing while visiting South America. Even though thinking about these things all the time is unpleasant, you really should be ready for anything. Although it is ideal that you will never need to use your insurance plan, you should make sure you have the necessary coverage in case you do. What Does A Backpacker Travel Insurance Cover? Here's a brief summary of the following items your backpacker insurance should cover: Coverage for the majority of global nations Emergency medical situations (hospitalization costs for surgery, medical evacuation to the closest hospital) Flight cancellations and delays Trip cancellations (caused by a family member getting hurt or dying) Emergency evacuation (caused by harm or a natural disaster) Dental emergencies Misplaced or pilfered luggage Death overseas I understand that you like to travel light as a backpacker. After all, insurance isn't free, which makes it appear like a burdensome and pointless expense. However, paying a few dollars a day is far less risky than losing your entire life savings in the event of an emergency while you are uninsured. What Does A Backpacker Travel Insurance Not Cover? Travel insurance typically covers most medical expenses and accidents related to travel, but it's crucial to understand what it does and does not cover. After all, knowledge is power. The majority of policies for backpackers do not cover: Incidents that occur when engaging in extreme adventure sports, such as bungee jumping, hang gliding, or paragliding Drug and alcohol-related incidents Negligence or carelessness (like if you leave your bag unattended and it gets stolen) General examinations or pre-existing conditions Cash that has been stolen If your government hasn't issued an evacuation order due to civil unrest but your destination becomes unsafe (unless you have more advanced coverage from a company like Medjet) You will not be eligible for trip cancellation coverage if you change your mind about the trip or break up with your travel companion or unfriend them. You won't receive reimbursement if you choose to postpone your travel if your visa to a destination is denied. As a backpacker, there are only two companies that are worth using. Safety Wing and Insure My Trip. Safety Wing This is the first and my personal favorite backpacker travel insurance. Safety Wing was founded by Norwegian digital nomads who live in California. They serve low-cost travelers and remote workers by providing basic plans at incredibly low costs. Their $250 USD debit keeps the monthly fee low, and you can renew your plan while traveling abroad, making them the best option for frequent travelers. Although their coverage isn't as extensive as that of other companies, it still covers the essentials, which makes them a good option for budget-conscious travelers. Here is a brief overview of Safety Wing: Incredibly cheap plans (with a deductible) Able to buy and renew plans while traveling Online claim submission is available. $250,000 USD for urgent medical attention Amiable and accommodating customer support You retain your medical coverage in your home country for 30 days after returning from a 90-day trip (15 days if you live in the US). Ideal for thrifty travelers and digital nomads Insure My Trip Insure My Trip is the second option. With the aid of a policy aggregator called Insure My Trip, you can evaluate insurance providers and plans to find the one that best suits your needs and price range. Plans from more than 20 different insurance companies are available for comparison, and there are many reasonable options for travelers. Retirees and other senior adventurers turn to Insure My Trip because they offer comparisons from insurance companies that cover older travelers (many travel insurance companies do not cover travelers over the age of 65). The main advantage of using Insure My Trip is their promise that you won't find a better deal on the same policy anywhere else! Here is a brief overview of Insure My Trip: Low prices assured Protection for elderly passengers over 65 "Anytime Advocates": If you believe your claim was wrongfully rejected, ask the insurer to review it again. Evaluates 23 different providers to guarantee you receive the greatest deal Reviews of every policy to see what other passengers have to say Wrapping Up I always have travel insurance when I leave the house. I know firsthand how beneficial it can be. Over the years, it has prevented me from having to spend thousands of dollars on headaches. The whole point of backpacking is to experience incredible, life-changing adventures without going over budget. Additionally, purchasing backpacker travel insurance is the best way to protect yourself from high (and unnecessary) expenses (keep in mind that Safety Wing is my top choice!). Read Also: A Backpacker’s Guide: Must-Have Camping Essentials Secrets Of Forest Camping: Tips For An Unforgettable Getaway Sorting Out Christmas Vacation: 11 Best Places To Visit On Christmas This Year!

BY  Rishab Dey Oct 30, 2023

In this article, we will explore the exquisite health and spa facilities that grace the magnificent decks of cruise ships. Far from being a mere floating hotel, these vessels are an oasis of serenity and tranquillity. They offer a holistic approach to well-being amidst the ocean. Prepare to embark on a journey of decadence and self-care as we unravel the secrets of the plentiful amenities. They bring harmony and wellness to passengers sailing the high seas. Types of Health and Spa Facilities on Cruise Ships Cruise ships like Silversea cruises are renowned for their exceptional health and spa facilities. They are designed to cater to the diverse needs and desires of passengers seeking relaxation and rejuvenation. These floating sanctuaries provide a haven for both body and mind. It has state-of-the-art gyms equipped with top-of-the-line exercise equipment to luxurious spa retreats offering a wide range of treatments. One of the highlights of health and spa facilities on cruise ships is the variety of treatments available. Passengers can indulge in massages, facials, body wraps, and much more, all performed by highly trained professionals. These treatments enhance physical well-being and promote mental and emotional relaxation. In addition to the rejuvenating therapies, many cruise ships offer extensive wellness programs, including yoga classes, meditation sessions, and nutritional consultations. Whether you're looking to unwind with a soothing massage, break a sweat in the fitness centre, or simply bask in the luxurious atmosphere of the spa, cruise ships have it all. Fitness Classes and Programs on Cruise Ships Fitness classes and programs on cruise ships are an integral part of the wellness experience offered to passengers. These classes cater to all fitness levels and provide various options, including yoga, Pilates, spinning, and cardio workouts. Whether you are a beginner looking to kickstart a new fitness routine or an experienced fitness enthusiast, these classes provide a fun and effective way to stay active while on board. Cruise ships also offer state-of-the-art fitness facilities equipped with the latest exercise equipment. These facilities are usually spacious and offer panoramic ocean views, creating a serene and inspiring environment to work out. In addition to fitness classes, passengers can also use personal training services. They can also participate in fitness challenges or boot camps, all under the guidance of certified professionals. The fitness programs on cruise ships are designed to cater to the holistic well-being of passengers. In addition to physical fitness, there is also a focus on mental and emotional well-being. Many cruise ships offer wellness seminars, workshops, and activities. For example, there are meditation and mindfulness sessions aiming to provide a well-rounded wellness experience for passengers. These fitness programs ensure that passengers can access a wide range of options. They aim to help maintain their health and well-being while enjoying their cruise vacation. This is regardless of whether you participate in group fitness classes or prefer to work out independently. Integrating Wellness into Daily Cruise Activities Cruise ships have recognized the importance of promoting well-being and have incorporated various wellness activities into their daily schedule. Passengers can now embark on a self-care journey while sailing the high seas. It offers services ranging from yoga and meditation classes to fitness workshops and spa treatments. Cruise ships have integrated wellness into daily activities by offering a wide range of fitness options. Passengers can start their day with a refreshing sunrise yoga session on the deck and a workout at the state-of-the-art gym facilities. If you prefer more adventurous activities, there are opportunities for rock climbing and swimming. You can also participate in a friendly onboard sports tournament. These activities not only promote physical well-being but also provide an opportunity for passengers to connect with like-minded individuals and create lasting memories. In addition to physical activities, cruise ships have also focused on providing holistic relaxation experiences. Spa facilities onboard offer a sanctuary of tranquillity, where passengers can indulge in various treatments and therapies catering to their individual needs. From therapeutic massages to facials and body wraps, these wellness activities allow passengers to unwind and rejuvenate amidst the soothing sounds of the ocean. Cruise ships are also incorporating educational workshops and seminars on nutrition, mindfulness, and stress management. It will ensure that passengers can learn about developing healthy habits for their daily lives even after the cruise. Read Also: You Won’t Believe The Best Things To Do When In Fiji! Some Of The Best Things To Do In Navarre Beach, Florida These Are The 30+ Things To Do In Mexico City That You Must Try!

BY  Sharmita Apr 12, 2019

How to choose a backpack? If this is the question on your mind, this is a guide for you.   There is no single model that is right for everyone because it depends on how you will be using it. Also, bags come in a variety of shapes, colors, and materials.  So, it’s also about your preference.  The other determining factor is the amount of stuff that you need to carry. The backpack that you choose should fit perfectly, and the suspension system should be able to handle the weight you will carry. Do you want a more detailed insight? Let’s discuss How To Choose A Backpack? Smart Tour And Travel Tips You Will Love Backpacking trips in the USA are ideal for exploring the vast landscapes, wildlife, and nature of the country. However, backpacking trips need proper planning, and it all begins with finding out how to choose a backpack and the right gear.  Choosing the right backpack is a lot about customization. You also need to understand the particular trip you are going to take and the specific conditions of a destination. Nevertheless, to begin with, you can consider the following points on how to choose a backpack.  1. Selecting The Right Volume You will get different sizes of backpacks on the market. These sizes range from small, to medium and even large sizes. You need to determine whether the amount of space that your backpack has can accommodate the stuff you will be carrying.  Most backpack manufacturers state the volume of these products in liters. For instance, the capacity of an overnight backpack can range somewhere between 30 to 50 liters. It depends on whether you are a more traditional or minimalist backpacker. How To Choose A Backpack? The Minimalist Vs. Traditional Backpacker Minimalist backpackers choose light and compact gear and will sacrifice some stuff that other people will consider to be necessary during the travel.  On the contrary, traditional backpackers will choose a big backpack because they will need to carry nearly everything they want to use while in transit.  You will also need a larger backpack during winter for carrying additional clothing. If you are coming with your kids, you may want to carry an even bigger backpack.  You can further convert the volume from liters to square inches. Any method can work, and most manufacturers will provide you with both so that you can choose the one that works well.  You will need more fuel and food if you will be staying out for an extended period. The nature of the trip will also determine the size of the backpack. In case you get wet, you will be required to change your clothes.  You may also be required to carry along a stove, sleeping pad, sleeping bag, and a tent when you are camping. Therefore, the volume plays a critical role in how to choose a backpack. 2. Determine the Right Torso Size The backpack that you choose should match your individual torso length.  To determine the right size, reach to the behind of your neck, bend the head forward, and then find the C7 vertebra. It is the bone that sticks out the most on the upper spine.  The next step is locating your iliac crest. Let someone measure the distance between your C7 vertebra to the point of the neck that is at the same level as the iliac crest hip. This distance represents your torso length. The backpack will fit well when the distance that lies from the top of the shoulder strap to the belt hip can accommodate the length of the torso.  However, most backpacks have adjustable torso length, and hence, you can shorten or lengthen the distance between the hip belt and shoulder straps accordingly.  3. Choose The Right Suspension By now, you have determined the right torso size and volume on your backpack.  The next step is to make sure that you will be comfortable while wearing weight. The primary determinant for this feature is the suspension of the backpack.  For example, if you will be carrying thirty pounds of weight in your backpack using a flimsy hip belt, all this weight will fall on your shoulders and this may be painful after some time.  Several components will help you in choosing the right suspension for your backpack. These include hip belts, hip belt fit, molded hip belts, shoulder straps, strap fit, load-lifter straps, sternum straps, back panel, frame components, and frame sheet.  In case you have a heavy load, you will be required to have a substantial suspension. Make sure you confirm whether the suspension can accommodate your weight. Most manufacturers are kind enough to include these details on the backpack. 4. Adjusting The Fit This feature is critical when you want some guidance on how to choose a backpack.  It is so uncomfortable to wear a backpack that does not fit correctly. It is like wearing boots that do not fit you well.  These products may not be useful to you if they don’t fit well. The backpack that you choose should conform to your body well so that you can carry the weight on your hips and not your shoulders.  The torso length of your body has to be within the torso range of the backpack. The shoulder strap should also conform to your shoulder’s back.  The load filter straps of the bag must come up off at an angle of 45 degrees. The hip belt needs to cover your hip bones’ top (iliac crest).  Lastly, the hip belt should have the capacity to support most of the weight in the backpack. Make sure you can adjust your backpack to meet all these specifications. 5. Pockets And Components Of the Backpack Backpacks provide several sleeves, pockets, and compartments. Some people prefer a simple and streamlined backpack, while others want a product that has one major compartment.  You may want multiple compartments to place your water bottle, food, phone, and other small items. It is good to look for a backpack that has the main component and sleeping bag component.  The other pockets and components include the top lid, front pockets, side pockets and sleeves, and hip belt pockets.   The choice that you make exclusively depends on your lifestyle. The way you position different items in your backpack will determine the level of comfort.  Heavy items like fuel, stoves, food, and water should be at the vertical midpoint or even higher. You can carry the light items away from your body. The other important elements to consider are the shape of the backpack and the fabric.  The shape determines the freedom of motion and stability, while the fabric is a clear indication of the durability of the backpack.  The other things to look at include external frame parks, hydration compatibility, compressor straps, ski/board compatibility, spindrift collar, attachment points, and rain cover.  The Best Backpacking Trips In The USA For You The national parks of the USA are excellent for backpacking trips. Further, most of these national parks are ideal for the cheapest vacations in the US. 1. Grand Teton National Park Grand Teton National Park in Wyoming is one of the best backpacking travel destinations in the USA, thanks to its well-connectivity to various other parts of the country. Further, it is near the Jackson Hole Airport, making it more accessible for tourists. The park offers you the most amazing view of the Teton Range. You will also love its unique geology as you explore the hiking trails.  However, the Teton Range in the park is beyond mountains or unique geological formations. It has been the witness to human lives thriving here for over 11000 years. So, as you enjoy a backpacking trip in the Grand Teton National Park, you will learn stories of human connections.  2. Yosemite National Park Yosemite National Park is a UNESCO World Heritage Site. It is most popular among Americans for stargazing and trekking activities.  Further, hiking is a popular outdoor activity here, allowing you to explore trails like the Mirror Lake Loop, Upper Yosemite Falls Trail, and Lower Yosemite Falls Trail.  Moreover, Yosemite National Park is home to many beautiful lakes and waterfalls. In addition, the granite domes and glacier features make this national park stand out.  Read Also: Your Business Trip and Your Diet Expert Tips for Earning Frequent Flyer Points for Travelling in Business Class Flights Helpful Tips On How You Can Save Money On A Yacht Charter Top 5 Mistakes To Avoid When Choosing A Catering Service For Your Event