How to Plan the Perfect Balance of Adventure and Relaxation

BY  Sibashree Sep 3, 2025

One of the absolute best things about travel? Hands down, it’s the food. Nothing beats sitting near the water, breeze in your face, and digging into whatever the locals have been making for generations.  Maybe it’s smoky sardines in Portugal or paper-thin slices of tuna sashimi in Japan… Either way, seafood has this way of stealing the show. But here’s the flip side: while we’re chasing flavors, it helps to know what’s actually landing on the plate.  Mercury in seafood’s been popping up in conversations more and more. It’s naturally out there in the environment, sure, but industries add to it too. Some fish pick up more of it than others. Most of the time, you’re fine, but if seafood becomes your go-to meal on a trip? Yeah, worth paying attention. In this Tour and Travel Blog, we will talk about how to try the best coastal cuisine safely.  How To Try The Best Coastal Cuisine Safely? Understanding The Importance Imagine you’ve planned this whole trip around food—coastal markets, little family-run joints, maybe a cooking class or two. Seafood’s everywhere.  But here’s the thing: the big, long-living fish—swordfish, king mackerel, certain tunas—they build up more mercury over time. Smaller guys like sardines, trout, anchovies? Usually safer bets. This isn’t about saying “don’t eat seafood.” Please, no. It’s about eating smart so you don’t have to think twice later. When a menu lists a fish you can’t pronounce, knowing the basics means you can pick something tasty without worrying about it. Why It Matters For Travelers? Eating local food is how you get a place. Paella in Spain, ceviche in Peru, a messy clam bake in New England—they’re experiences as much as meals.  But if you’re traveling and eating seafood meal after meal, that exposure can stack up faster than you think. For most healthy adults, a little extra seafood isn’t a big deal. But pregnant travelers, kids, or folks with certain health issues? They’ve gotta be a bit more cautious. Knowing which fish to enjoy freely and which to maybe skip for the day? That’s just good travel sense. The Role Of Sustainability And yeah, mercury’s one piece of the puzzle. Overfishing’s another. A lot of places now highlight eco-friendly options right on the menu. Asking about it isn’t annoying—it shows you care about the place you’re visiting and the people feeding you. How To Navigate Coastal Cuisine Safely While Traveling? Know The Practical Tips Freshness, simplicity, and a riot of flavors! These are the core reasons why coastal cuisine is so popular. Furthermore, smoking, grilling, and making curries are the most popular methods of cooking these cuisines.  However, you need to be extra careful while navigating these cuisines.  1. Safer Selections Abroad Menus in other languages, mystery dishes… yeah, it can get confusing. But here are a few things that make life easier: Chat with locals. They know what’s eaten all the time versus the “special occasion” stuff. Go smaller when you can. Sardines, smelt, whitefish—lower on the mercury scale. Shellfish’s usually fine. Shrimp, crab, scallops—still best not to overdo it. Throw in some variety. Plant-based meals or land proteins here and there keep things balanced. 2. Culinary Traditions And Conscious Choices  Every region has its classics for a reason. Mediterranean? Grilled sardines with olive oil and lemon—healthy, simple, perfect. Southeast Asia?  Flavorful curries using smaller fish. Then there are places serving bigger predatory fish, like marlin in parts of the Caribbean—amazing flavor, but maybe not for breakfast, lunch, and dinner. The cool part is, you don’t have to give up authenticity. You just get to enjoy it without overthinking. 3. Practical Tips For Travel Planners  If you’re the “map out everything” type, a little prep work helps: Look up local fish before you go. Two minutes online gives you a head start. Learn a few names in the local language. Saves a lot of pointing and guessing. Visit good markets. Tours often highlight safe, sustainable stalls. Spread out the big meals. Try the famous dish… just maybe not twice a day. Having Coastal Cuisine Safely For Long-Term Travel And Health Awareness  Traveling for weeks—or months—near the coast? Yeah, seafood’s going to be everywhere. Switching things up helps keep it fun and balanced.  A little shellfish, some whitefish, a veggie dish now and then—it all adds up to fewer worries later. Being aware of seafood high in mercury ensures that long-term travel remains not only adventurous but also sustainable for personal health. What Are The 5Cs Of Trying Coastal Cuisine Safely?  These are the thumb rules or the basic 5Cs while cooking coastal cuisine.  Cleaning Cooking Chilling Cross-Contamination Prevention Communication  When you are trying seafood or coastal cuisine in a new place, you will have to consider these factors. Otherwise, there are high risks of food contamination and allergies. 1. Cleaning We all wash our hands and sanitize the food preparation and cooking surfaces. At the food preparation stage, we have to deal with raw meat and seafood ingredients.  Furthermore, we have to wash all the ingredients thoroughly using warm and cold water.  So, when you visit an eatery, especially for seafood, you have to ensure that all these practices are being followed thoroughly.  If not, however tempting the place or the dish may look, leave it at once! 2. Cooking Cooking thoroughly is very important, and at the right temperature. It is essential to get rid of the harmful bacteria and disease-causing elements in the raw ingredients.  Furthermore, reheating the refrigerated or stored food before eating is mandatory to avoid throat and stomach infections.  While it is difficult for you to check whether all these are being followed properly in a restaurant kitchen or a seaside shack, you can at least avoid having raw seafood at an unknown place.  3. Chilling Once the food is cooked, eaten, and cooled, you can store it in a refrigerator for safe preservation.  When you need that food again, you can take it out of the refrigerator, warm it, and have it.  This is also something very basic in restaurants. However, there are also risks of restaurants serving food that has been stored in the refrigerator for the longest time.  So, talk with locals and get ideas about a safe place where you can have fresh seafood.  4. Cross-Contamination Prevention Preventing cross-contamination requires the use of separate accessories and tools for raw meat, fish, and fruits and vegetables.  Also, there needs to be separate containers and storage places for all these ingredients. While you will not get a tour of the kitchen and pantry of a restaurant easily, this remains one of the golden rules of cooking seafood safely.  The Pan American Health Organization, or PAHO, also prioritizes cross-contamination prevention as one of the WHO's golden rules.  5. Communication  Well, this is something that happens entirely within the pantry or the cooking space of an eatery. Various verbal and non-verbal cues are used to ensure safe and fast food preparation.  Being A Responsible Food Explorer Travel’s about discovery, right? And food’s a huge part of it. With a bit of knowledge, you can dive into coastal cuisine without a second thought. A sardine in Lisbon, clam soup in Tokyo, a crab boil on the East Coast—those aren’t just meals. They’re memories. This isn’t about saying no to anything. It’s about saying yes in a way that keeps the trip—and you—feeling good. Read Also: What Is Arizona Known For Food | Culinary Tourism Exploring The Desert Delights Boat Trips And Czech Cuisine: A Taste Of Prague’s Culinary Delights Unlocking The Secrets: Key Ingredients In Italian Cuisine

BY  Sibashree Nov 11, 2024

The wildlife of Yellowstone National Park is as fascinating as its geology. So, along with the geysers, many tourists also visit this park to explore its wildlife. The grizzly bears, wolves, bison, and more make the park the biggest concentration of mammals in the lower 48 states. However, the park is also a popular birder hub with ospreys, eagles, and falcons. You just need to know the spots well to encounter these wild creatures, with respect, of course.  Here, I will give you a brief idea about the mammals, birds, reptiles, amphibians, and fish found in this park. I will also share where to spot them.  Mammals You Will See At Yellowstone National Park May to June or spring is the ideal season for watching mammals at Yellowstone National Park. You will especially get to see many bears and wolves in this season. Further, at the advent of the fall season, this park has elk bulls in great numbers.  Moreover, mammals like elk, bulls, and bison are also visible in the park in winter. Winter is also a great time to glimpse the Lamar Valley wolves. So, watching wildlife at Yellowstone National Park is a year-round activity.  Tour and Travel Tips For Wildlife Watching At Yellowstone National ParkTrek the park in the early morning or evening to have better visibility of the wildlife. The temperature remains moderate during these hours of the day.Further, you will need spotting scopes or binoculars to see the wild animals.Maintain at least 25 yards of distance from elk, bison, and other wild animals. However, for bears and wolves, you must maintain at least 100 yards of distance.  Let’s learn about the most prominent mammals in the park in detail.  American Bison Where to Find: Lamar and Hayden Valleys and the Grasslands Best Time to Find: July to August Did you know that bison in Yellowstone make up the largest (remaining) bison population on American public land?  The biggest mammals of the park, bison, have been there since pre-historic times. A male bison weighs 1,800 pounds on average, while the weight of a female bison is close to 1300 pounds.  Black And Grizzly Bears Where to Find: Mammoth and Tower Areas (Black Bear) and Lamar and Hayden Valleys (Grizzly Bears) Best Time to Find: May to June Black and grizzly bears co-exist in many parts of the national park. Grizzlies are bigger than black bears, with a hump on their shoulders and a rounder face. Bear safari is a popular activity in the park. However, you need to maintain a distance of at least 100 yards and follow all safety regulations, as bears can get violent, especially when they are with their cubs.  Elk Where to Find: Lamar Valley, Madison Canyon, Mammoth Valley Best Time to Find: September to November Due to the impressive antlers, elks are probably the most photographed animals in this national park. Do you know that the antler of an elk can grow up to 6 feet? Moose and deer, closely related to elks, are other prominent park mammals. Moose is the largest of the Cervidae family, and elks are the second largest.  Further, moose are seen in the park’s marshy areas and near water bodies. Bighorn Sheep Where to Find: Gardner Canyon and Near the Yellowstone River Best Time to Visit Bighorn Sheep in Yellowstone National Park - November and December The large and curved horns of bighorn sheep make them stand out. You will find these horns on the males. Bighorn sheep live in a herd, and in the fall season, the males get involved in loggerheads to win over their female companion.  There is one fascinating fact about bighorn sheep. When a baby bighorn sheep (lamb) is born, it can climb and walk within one day. Wolves Where to Find: Throughout the Park Best Time to See Wolves: May to June Around 100 wolves live in the Yellowstone National Park. Leopold packs, Yellowstone Delta, and Slough Creek are the biggest wolf packs in the park.  Wolves are native to the park. However, in 1995, they were re-introduced here.  Along with the types discussed, you will also find mammals like coyotes, martens, red foxes, wolverines, mule deer, marmots, and more in the park. Overall, around 67 species of mammals live here.  Amphibians In Yellowstone National Park Thanks to a unique geology, there are various ponds and wetlands across the Yellowstone National Park. Here, you will find the following varieties. Boreal Chorus Frog Western Tiger Salamander Western Toad Columbia Spotted Frog Plains Spadefoot Toad Further, these amphibians play a crucial role in the maintenance of the terrestrial and aquatic ecosystems of the park. Many mammals, birds, reptiles, and even fish prey on them. Also, they eat many vertebrate and invertebrate creatures to balance the food chain. Moreover, the amphibians in the park are indicators of high pollution rates or changes in the weather. They even indicate the advent of diseases and the arrival of any nonnative species.  So, research on amphibian populations in the park is crucial to know about any impending danger that may affect the ecosystem.  Reptiles At Yellowstone National Park Yellowstone has six species of reptiles. However, there is a greater scope for studying and identifying these reptiles. As of today, the reptile species found in the park are: Terrestrial garter snake Common garter snake Rubber boa Prairie rattlesnake Bullsnake Sagebrush lizard Prairie rattlesnake is the only venomous snake in the park, while bullsnake is the largest variety found here. Yellowstone National Park: A Birder’s Paradise A 2018 survey in Yellowstone National Park announced the presence of 82 species of birds in the park.  Further, the species of birds here are varied, and the table below mentions the variety you will come across in the park. OwlsNorthern saw-whet owl Northern pygmy-owlBoreal owl Great-horned owl EaglesBald eagleGolden eagleColony Nesting BirdsPelicanHeronsIbisesSong Birds Ruby-crowned kinglet American RobinDark-eyed junco You will also find birds like woodpeckers, ducks, geese, swans, falcons, and ospreys in this national park.  Fish In Yellowstone National Park Yellowstone National Park is home to many native and non-native fish species. Eastern Brook Trout, brown trout, lake chub, rainbow trout, and lake trout are some non-native fish species in the park. Further, this park has native fish species, such as mountain sucker, speckled dace, Utah chub, Redside Shiner, etc.  Human Imprint On Yellowstone National Park  The home to Native Americans, Yellowstone National Park displays a human tapestry of almost 11000 years. The natives of the place have survived on hunting and fishing. Further, they have known the medicinal properties of the herbs available in the park. In addition, the healing properties and religious importance of the thermal water here had a major impact on the local human lives.  Yellowstone National Park: At A Glance  How to Reach Yellowstone National Park: Reach the Yellowstone Airport and take a cab or bus to Yellowstone National Park. Highest Point: Eagle Peak Established: 1st March 1872 Designation: UNESCO World Heritage Site for “globally unparalleled assemblage of surficial geothermal activity.” Entry Fee: $25-80 based on the entrance pass  Visitor Centers: Albright Visitor Center, West Yellowstone Visitor Information Center, Grant Visitor Center, etc.  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Barsha May 2, 2023

Based on Kiwi Flights reviews, I will be writing my experience of the Kiwi Flights and how travel experiences can be severely impacted. Further, I will address the advantages and shortcomings of the airlines! While we have heard about the exciting features of Kiwi flights that apparently helps users to plan their travel itineraries for savings and convenience, several regular users feel it might not always be a smooth ride. Although Kiwi is not really the ideal travel agency for all your trips yet it can prove to be a good tool for specific or even unique situations. For instance, you came across the perfect flight deal for Europe, but you are located far away from the departing location. Naturally, you will look for flights from your home city, but the prices turn out to be double the rates you were getting from the initial deal. In that case, most of us would bid adieu to another dream vacation. But, instead, have you thought of taking a different approach? With the help of Kiwi, you can combine another bus, train, or flight with the initial cheap deal to reach your dream destination without spending a lot of money. So, we decided to check out Kiwi and decide whether it’s legit or just another scam platform. Stay tuned to find out more. Exploring The Kiwi App: All That You Need To Know! Today, we are here to find out - is Kiwi flights legit? The official website of the platform looks pretty cool. Plus, the app has a good 4.3 rating, accompanied by mostly positive reviews from guests. But then we can’t just start depending on every platform based on positive online reviews though it is certainly a convincing factor. When booking a flight on Kiwi, it will take only 20 minutes but there are other concerns. With technical difficulties regularly occurring, booking flights in Kiwi can be a huge risk! There are instances when booking flights can more time. according to Kiwi Flights reviews, there is another issue because while booking, if there are technical problems, it might lead to an incomplete booking. So without wasting any time, scroll down to find out all that you need to know about the Kiwi platform - because we did check it out, and here’s what we found out! What Is Kiwi? So, what is Kiwi? Welcome to the Tour And Travel Blog’s Kiwi flights review. Today, we will discuss Kiwi, a travel agency that operates online. Based in the beautiful Czech Republic, the Kiwi platform specializes in combining different flights with various transportation types into one booking to make your dream vacation possible at affordable rates. The platform uses a wide database filled with different bus, train, and flight schedules - these are combined together to provide users with travel options that are fast and cheap. While the platform can give you a great deal - a cheap flight combined with the right bus, train, or another flight can sometimes reduce your travel expenditure drastically. However, there’s only one problem - at times, Kiwi can end up creating itineraries that are either complicated or overly competitive just to save some money. Using Kiwi Flights: When Should You Use Kiwi? For most of us, using Kiwi flights makes sense when the expenditure for any planned trip turns out to be really costly. For instance, you are in the middle of some last-minute emergency, or you need to book an international flight (one-way), or your itinerary is too complicated, and you are looking for an easy way to make things cheaper on the itinerary. Yet, it has been observed that Kiwi Flights have had a 95% accuracy rate in predicting flight prices several months in advance. When combining the features of low-cost carriers along with analyzing airfare, it is one of the best on the market. In all these cases, using Kiwi flights seems like an obvious solution. Here we can check out the benefits of using the Kiwi platform - stay tuned to find out more. Save on expensive airfares. Book one-way international flights. Book multi-city trips with the help of Kiwi Nomad. Manage last-minute emergencies. There are some advantages that Kiwi flights have such as saving on expensive airfares along with booking one-way international flights. There are different options to make the booking via Kiwi Nomad for multi-city trips. This site is one of the best for last-minute bookings according to the Kiwi Flights reviews! When there is an emergency, you can make the booking on Kiwi Flights as there is always some seats available last moment. Are There Downsides To Kiwi Flights? While Kiwi is a good tool for booking cheap flights and making your itinerary simple, what most Kiwi flights reviews won’t tell you are the downsides of the platform that you have to note before you can start using the same. So, what are the downsides of Kiwi flights? Let’s find out - without wasting time, scroll down to find out more. There’s no guarantee that the flight options you will find on Kiwi will be the cheapest. If you do not pay extra, then there’s no reliable protection for your connecting flights. One of the biggest drawbacks is that the flights are not cheap so, people planning on traveling on a budget will find it difficult to book! At times, the authorities at Kiwi Flights take guarantees when booking flights. They inform customers that they will be provided connecting flights if there is an issue however, there is no guarantee of that! I personally would suggest to not rely on this guarantee considering there have been too many complaints and concerns regarding luggage lost, flight connections and other issues. Is Kiwi Legit? The User Reviews You Needed: So, the question that always pops up in reviews has made an appearance here as well - is kiwi.com legit? There are so many different kinds of customer reviews on Kiwi Flights that it’s honestly difficult to deduce. While the platform has a 4.3 rating on Google Play, it has only 1.5 stars on TrustPilot, and that too from more than 60K reviews. One of the best features is that the Airlines provide services to a wide variety of places. apart from that, they also take bookings last moment however there are concerns with improper bookings. At times, customers have experienced issues with flight bookings regarding availability and change. There are, however, some hacks that people who are traveling can use so that they can travel on a budget! A majority of concerns that customers have with Kiwi have a lot to do with different issues, such as long delays on different refund requests, improper bookings, and not always the cheapest rates. Naturally, you need to proceed with some caution while using the Kiwi platform. Review By Damien Powell: “I've used this service and app for several trips, one being a transatlantic flight. These are very good deals, but what really helps is the travel insurance that they provide. I had a delayed flight in Berlin that caused me to miss my connection in the US. They found me a flight home at no cost, it was really great during a very stressful journey. Review By Maxim Diatchenko: “An extremely irresponsible company. Bad communication: no phone contacts, email once a week. Very unreliable service. But they have a great website and mobile app. My story: I bought tickets months in advance. My criteria were: to fly in the evening. A couple of weeks before departure, the departure time was changed to nine and a half hours, moving it to the morning. I asked them to find me a similar flight or refund money to buy new tickets. They refused.” Review By John Villielm: “Absolutely ridiculous service. We booked two separate trips for the family to visit us overseas. Both trips were booked for 4 total flights, all of which were purchased as a set. Due to Covid, only 1 flight was canceled, but that started the problems. They give you two options, 1) 200euro credit (the tickets as a set were $3K and $4k), so 200euro is nowhere close to matching that. 2) a 3-month wait on a "potential" refund.” Our Verdict: Use Kiwi Flights With Caution! Most of the kiwi.com reviews are not great, which makes it absolutely important that you use Kiwi flights with caution. If the platform provides good service to you, then that’s great, but if they don’t, then you will be the only one losing out. So we recommend proceeding with caution while planning your trip via Kiwi. In recent times, there have been several complaints where the flight tickets have been known to be lowest however, they have been cancelled without prior information. The refund process has also been subject to availability and change so, you need to be careful before booking flight tickets. Feel free to share your thoughts on the same with us - and while sharing your thoughts, let us know about your experience, if you have used the platform before, in the comments below. Read Also: Hopper flights review- Login, services and Travel experiences Using flightscanner To Find Cheap Flights In 2023? All That You Need To Know! Using Google Flights To Find Cheap Flights In 2023? All That You Need To Know!