Is Chicago Safe? Question as a Solo Female Traveler! 

BY  Shahnawaz Feb 1, 2024

While going about our busy modern lives we have a tendency to push ourselves too hard, and then push ourselves some more! We feel we have to in order to keep up with the breakneck pace modern society runs at, as well as to meet all the financial demands it forces on us. It really can get to be too much, and we should remember to take a break once in a while before we suffer a breakdown! But how? Let’s learn more about Thailand’s wellness retreat and how you can satisfy your hunger for traveling. Relaxation Practices To Enjoy In Thailand One of the best possible things we can do for our physical and mental well-being is to go get away from it all, and I mean far away! How far?  Our top recommendation for the ultimate in self-healing and relaxation is for you to experience a wellness retreat in Thailand where you can rejoice and recuperate in peace and serenity while being pampered by the charming staff who know just what you need!  To entice you further, let’s take a look at some of the delights that await you on your personal journey to tranquillity! There is a wellness retreat for any need, so you can pick and choose what suits you the most! Yoga Practise–  Yoga is one of the most popular activities on offer at a wellness retreat, and there are many good reasons why!  This ancient Eastern tradition is quite at home in Thailand, where it is one of the most well-regarded methods for attaining a perfect balance of physical health and mental stability.  Yoga is very popular among world travellers because of a great many healthy effects associated with its practice- here are just a few to consider: Pain Relief – Yoga’s gentle stretching and healing poses are an excellent way to relieve the chronic pain in the back and neck we so often suffer from.  Physique Improvements –  The slow movements and deep breaths that yoga teaches us help to increase the flow of blood and warm up tight muscles, improving our flexibility while simultaneously giving us more stamina and building our strength. Healthy Heart – Practicing yoga has significant beneficial effects on the heart by reducing stress levels and decreasing inflammation. Yoga is a very efficacious tool in the prevention of heart disease. Increased Energy – Yoga gives us a refreshing feeling of increased physical and mental energy, as well as boosting our mood, helping us fight the ravages of stress and depression. Spa Treatments – No wellness retreat would be complete without enjoying the amazing relaxation and sense of well-being that spa treatments can provide! Here are just a couple of the many health-promoting pleasures that await you: Herbal Body Wrap – This soothing experience begins with the body being gently wrapped in towels, followed by a layer of herbal oil-infused linen sheets, topped off by a warm blanket.  As you rest in this heavenly healing wrap, your body will reap the benefits of these medical herbs, so you will emerge feeling refreshed with your energy replenished. Aromatherapy Massage – Of course, traditional Thai massage is rightfully famed as one of the world’s best and most effective examples of this ancient healing art, so take that and add the healing element of essential oils drawn from aromatic herbs to create a truly outstanding spa treatment!  The lovely scents of chamomile, lavender, mint, lemon balm, sage, lemongrass, basil, and more all work alone or together in combination to relax your body and soothe you through your sense of smell.  Tell your therapist what you wish to achieve, and they will provide you with the scent that fits you the best! Weight Management Program –  What better way to manage your weight than to do it while enjoying the peace and privacy that a wellness retreat provides? Here are some of the tried and true methods the weight management experts at your wellness retreat will treat you to: Healthy Menu –  Everybody hates to go on a diet, but you will hardly know you are on one thanks to the delicious, health-conscious menu of traditional Thai food that awaits you! You will feel fulfilled as you enjoy the great taste of these wonderful dishes, which will help you decrease that unwanted extra weight naturally! Physical Fitness Fun –  Why should exercise be drudgery? You will be able to engage in a variety of fun physical fitness techniques like beach volleyball, hiking, and swimming! Feeling great and getting fit has never been this fun! Reasons To Delve Into A Wellness Retreat In Thailand Now that we know the different ways to dive into Thailand’s wellness retreats, check out some reasons to do so. From physical to mental well-being, these relaxing spaces often immerse you in a different space.  Tranquil Beauty of Thailand Is there any question about the natural backdrop of Thailand? It is simply mesmerizing. Who doesn’t love to wake up to the pleasing sound of waves crashing to the coasts?  The best part about spending your resources on wellness retreats is that they give you a great sense of the tropical climate. You can exercise outdoor yoga that will strengthen your bond with the outside world.  Conventional Yoga Experiences Thailand offers you a surreal yoga experience that you get nowhere else. Due to its age-old tradition, the nation has been attracting people from all over the world.  With the help of experienced yoga teachers, you can learn multiple asanas that calm both the human body and mind. Skilled instructors help you learn different breathing exercises and meditation.  Holistic Wellness Retreats also offer comprehensive health experiences that nurture your spirit, mind, and body. Different activities like yoga and meditation will attract you to the country.  Daily meditation sessions, Thai massages, healthy meals, and Ayurvedic treatments promote renewal and self-care. So, if you want comprehensive care of your body, you shouldn’t miss this out! The Bottom Line The Global Wellness Institute lists Thailand as one of the best destinations for wellness retreats.  Thailand’s mild climate and easy-going people make it the perfect destination for anyone who needs to really get away from it all and treat themselves to some healthy me-time!  Don’t wait any longer; pack your bags and come visit us here in Thailand today; we guarantee you won’t just feel better; you will feel fantastic! Read Also: 5 Reasons To Consider Solo Travel A Traveler’s Guide To Lutsen The Best Tips To Travel Around The World

BY  Mashum Aug 2, 2021

Indiana state is famous globally as the “Covered Bridge Capital” because there are 32 covered bridges alone in Historic Parke County, which are discoverable through a road trip. Apart from the Indiana national parks, the state is also famous by the name of “great lakes state” since it shares 40 miles of shoreline with Lake Michigan.  The four national parks in Indiana are renowned as outdoor adventure destinations, namely the Indiana Dunes National Park, President Lincoln’s Boyhood Cabin, George Roger Clark, and the Lewis and Clark Historic Trail. Of the four national parks, Indiana Dunes National Park is a must-see destination. Indiana Dunes National Park and George Rogers Clark National Historical Park are national parks in the term's true meaning. And, the other two national parks in Indiana, i.e., Lincoln’s Boyhood National Memorial and Lewis and Clark National Historic Trail, are the two memorial sites in Indiana, recognized for their routes of historical significance or original trails by the National Historic Trails. Let’s check more details about each of the national parks in Indiana and see how we can spend our day if we plan a trip there. The Four Noted Indiana National Parks 1. Indiana Dunes National Park:  Of the four celebrated Indiana national parks, this one is an unmissable destination if you are in the state. The national park shares 15 miles with the southern shore of Lake Michigan. Indiana Dunes National Park is spread over 15,000 acres and has a lot to offer.  Your search for rare species of birds will end here, along with 1,100 native plant species and the fun of flying kites on the sandy beach. You will feel enchanted with every step you take in this national park as this place is among the most biologically rich areas in the nation.   The park offers 50 miles of trails over rugged dunes, sunny prairies, mysterious wetlands, peaceful forests, and meandering rivers for hikers. Shall we now check out basic information about the national park to plan our tour accordingly? Directions To The Park: You can access Indiana Dunes National Park through Interstate 94, the Indiana Toll Road, U.S. Highway 12 & 20, Indiana State Road 49, and several other local roads. To visit the Indiana Dunes Visitor Center, you need to take Indiana State Road 49, between U.SD. Highway 20 and Interstate 94. Operating Hours Of The National Park: This Indiana national park has general areas that are open throughout the year but have specific hours of operation. The standard working hours of the general areas of the national park are Monday to Sunday from 06:00 am to 11:00 pm. The entrance to the Indiana Dunes National Park is through the west beach. The hours of operation of this portion of the park is Monday to Saturday from 07:00 am to 09:00 pm. Weather News: Usually, July is the warmest month in the national park, and January is the coldest month. June month witnesses the heaviest rainfall with 4.66 inches of rain on average. Entrance Fees To The Park:  West Beach - Standard Entrance Fee $6.00, Senior Pass Entrance Fee $3.00, Access Pass Entrance Fee $3.00, Bus Entrance Fee $30.00. Dunewood Campground - Standard Camping Fee $25.00, Senior Pass Camping Fee $12.50, Access Pass Camping Fee $12.50. This campground is 1.5 miles from the beach and boasts 67 campsites made for both RVs and tent camping.  One-half of the site is open for reserve, and the other half is given on a first-come-first-served basis. You will find showers and restrooms at the campground but no water or electric hookups.  Indiana Dunes Visitors Centers:  Dorothy Buell Visitor Center - This Indiana national park visitor center is open on all days except New Year’s Day, Thanksgiving Day, and Christmas Day. The operation hours are 09:00 am to 04:00 pm Central Time (Due to covid-19). At Dorothy Buell, you will view lobby displays, read brochures about Porter County, Dunes State Park, Indiana, and Indiana Dunes National Park. You can also shop in the Eastern National Bookstore and enjoy watching educational displays and two short orientation videos. Paul H. Douglas Center For Environmental Education - This visitor center is open from 09:00 am to 05:00 pm Central Time during Summers and from 09:00 am to 04:00 pm during Winters. This center is your gateway to the magnificent Paul H. Douglas Trail via Miller Woods. You will find a natural environment all through the center through its hands-on educational exhibits, animals, lectures, Nature Play Zone, ranger-guided hikes, and crafts. Popular Activities To Do At The National Park: Hiking. Picnic at the beach. Birding. Swimming. Fishing and Paddling. Geocaching. Horse Riding on the equestrian trails. Camping (Between April 1st to October 31st). Biking. Snowshoeing and cross country skiing. Shuttle Bus Services: During the summer period, on weekends, you can take the services of free shuttle buses from the Dunewood Campground to the beaches. You can stop at sites like the Miller Train Station, Marquette Park, Lake Street Beach, and The Douglas Center.  Pet Friendliness: Indiana Dunes National Park is completely dog-friendly. You can take your pet to almost all trails and other parts of the park, besides a few exceptions. For example, you cannot take your pets on Glenwood Dunes Trail’s equestrian part, in the lifeguard area of the West Beach, and the Pinhook Bog Trail. You can enjoy a free public wi-fi facility at the Indiana Dunes Visitor Center. 2. George Rogers Clark National Historical Park:  Located on Southwest Indiana and beside the Wabash River, George Rogers Clark National Historical Park is one of the small Indiana national parks, which has a few monuments, a picnic spot, statutes, and a visitor center as its main center of attraction. The national park is about an hour tour in total.   Why Was George Rogers Clark National Historical Park Built? George Rogers Clark National Park was built in the 1920s in memory of an American Colonel named George Rogers Clark, who captured Fort Sackville in 1779 and his army with help from French residents of the Illinois country. The capture of the fort guaranteed the United States a claim to the frontier, which is approximately an area as big as the original 13 states. The National Park is a memorial built to commemorate Clark’s success for his unmatchable success for the revolutionary war’s 150th anniversary. When you visit this national park’s visitor center, you will discover the fort’s history, how it was built, and how it felt living in the Pullman District. In addition, at the national park, you will be shown a 30-minute short film on the life of George Rogers Clark. Things To Do At The George Rogers Clark National Park A short walk around the nearby town of Vincennes will offer you the following things to do at this small Indiana national park: Dine at restaurants. Camping at Campgrounds. The Old Cathedral. State Historic Sites. Shops to shop. Antique Stores. There are particularly no campgrounds at George Rogers Clark National Park. But, visitors can find campgrounds for RV and tent camping at the Ouabache Trails Park, located in Vincennes.  Space For Pets: Your leashed pets can accompany you on the walkways around the Memorial and the visitor center, but their entry inside any buildings is strictly prohibited. Operating Hours: The park is open for visitors on all seven days of the week. At the same time, it is closed on most of the federal holidays except Independence Day, Labor Day, and Memorial Day. Timings for the Park District: George Rogers Clark Memorial is from 09:00 am to 04:45 pm on demand. Weather At The Park: The weather inside the national park is very much typical for the Midwest. Summer months can be hot and humid, and winters quite cool. Entrance Fees To The Park: For a George Rogers Clark National Park tour, there is no entrance fee charged.  The Visitors Centers To Visit: This Indiana national park has one visitor center with the same name as the national park. This center has a small exhibit area. You will be shown a short 30-minute introductory movie titled “Long Knives,” which tells about the backstory of George Rogers Clark and his military campaign. No drinks or food are allowed at the visitor center or Memorial. Services offered here are charging stations, restrooms, bookstores, and drinking fountains. 3. Lincoln Boyhood National Memorial:  In the southern part of Indiana and Lincoln City, you will find the third Indiana national park, named Lincoln Boyhood National Memorial. This is where former President Abraham Lincoln grew from youth to manhood before becoming the 16th President of the United States of America. Operating Hours Of The Lincoln Boyhood National Park: All visitors are allowed to tour the national park grounds and visit all the outside areas daily, between sunrise and sunset. Once you arrive at the park, there are plenty of things that you can do, such as two miles of trails, watching the sculptured panels on the outside of the Lincoln Memorial Visitor Center, visiting the Cabin-Site Memorial, the Pioneer Cemetery, and the Living Historical Farm. Unfortunately, the park is closed on almost all federal holidays. Weather At The Park: The climate in Southern Indiana is moderate, with a touch of warmness and moistness. The summers are warmer and winters cooler. It rains the most during Spring. Visitor Center At The Park: The Lincoln Boyhood park has a Memorial Visitor Center built in 1943 with two memorial halls and a connecting cloister. In the Memorial Court, you will find the works of E.H. Daniels and five sculptured panels that mark significant periods in Abraham Lincoln’s life. Taking a tour of the whole Memorial will take up to 30 to 60 minutes. There is also an orientation film shown at the visitor center every half an hour from 08:00 am to half an hour before the day’s closing. The Museum artifacts and exhibits speak about Abraham Lincoln’s life.  This national park is all about Lincoln’s family, boyhood, and frontier life in this Indiana national park area. During summers, the visitor center is open on all seven days from 09:00 am to 04:00 pm except for the federal holidays. And, at the time of the Fall season, the timings are 07:00 am to 03:00 pm. Place For Pets At The Park: Visitors are permitted to bring in their pets inside the park, but with certain restrictions. The pets must be restrained at all times on a leash, which should not be longer than six feet in length.  The pets are only allowed on the 2 miles of hiking trails and roads in the park and barred from entering public buildings. Things You Can Do At The Park: It will take at least two hours to complete a tour of the whole park. The indoor activities at the park include: Watching the Park Film at the Memorial, titled Forging Greatness and Lincoln in Indiana, which is 14 minutes in length. Paying a visit at the Lincoln in Indiana Museum, which would take around 15 to 30 minutes. The outdoor activities include: Hike the Trail of Twelve Stones, a type of front-country hiking of 20 minutes. Hike the Boyhood Trail, which is another front-country hike of 10 to 15 minutes. Visiting the Lincoln Living Historical Fa, you'll find a re-created homestead with outbuildings, log cabins, field crops, gardens, livestock, and split rail fences.  For kids of 05 years and above, there is a Junior Lincoln Boyhood Ranger Program. Lincoln Spring, which is an obscure waterway. The entry to the Lincoln Boyhood Indiana national park is free. 4. Lewis And Clark National Historic Trail:  The Lewis and Clark National Historic Trail is nearly 4,900 miles long, starting from Pittsburgh, Pennsylvania, to the Columbia River mouth, which is near the present-day Astoria, Oregon. This Indiana national park follows the historic incoming and outgoing routes of the Lewis and Clark Expedition along with the preceding section initiating from Pittsburgh, Pennsylvania, to the Wood River in Illinois. This Trail connects 16 U.S. States and many Tribal lands. Today, visitors are allowed to explore the whole Trail using varied transportation methods and interpretive means, following the approximate route of the Corps of Discovery, i.e. Lewis and Clark Expedition Members.  Places To Visit In Lewis And Clark National Park:  Lewis and Clark National Historic Trail Visitor Centers and Museums: At Lewis and Clark Historic Trail Museums and Visitor Centers and Cultural Centers, visitors can learn more about the expedition and experience blissful and diversified landscapes and communities on the Trail. Directions To The National Park: You will find the Lewis and Clark Indiana national park visitor center inside the DOI, National Park Service. Weather At The Park: The summers are sweltering, so you must drink plenty of water and wear sunscreen when stepping out for a tour of the Trail. The winters are icy, with ice settling on trails and sidewalks. Since this Trail covers 16 U.S. states, you must watch the weather prediction of the state you are planning to visit. The Final Thoughts We hope that the above comprehensive guide on Indiana national parks is a one-stop solution and a valuable guide for you if you plan a trip to any of the four national parks and trails. From serenity to beautiful natural landscapes, from magnificent and ancient monuments to rare species of animals, you will find every part of each of the four national parks surprising. More Resources: A Guide To National Parks In Georgia – Latest Guide 8 Best Bachelor Party Destinations To Visit In 2021 A Guide To National Parks In Michigan – Latest Guide 2021

BY  Barsha Oct 22, 2025

I know what’s going on inside that pretty head of yours. You are probably thinking how many hookups I've had during my travels - especially since I am here to talk about travel hookups!  TBH, a few times for sure - not too many times, but definitely a few times. I mean, I had no idea about how the hookup culture worked during vacations - until I tried it out a few times. And now? Well, while the adrenaline is certainly thrilling, it does come with some major risks.  And while I’m nobody to stop you, it’s important that I help you out with my comprehensive list of dangers associated with travel hookups. Once you are aware, you will be safe while having ‘fun’ on vacation. Stay tuned. What Are The Dangers Of Hooking Up When You Travel? Romantic relationships on the road can be a great way to experience a foreign culture intimately, but at the same time, navigating the dating scene abroad can be a minefield.  Hooking up while traveling is an experience many actively strive for; as of 2025, 58 percent of travelers have embarked on a vacation romance, according to a recent TripAdvisor survey. Hookup culture not only accepts but actively encourages casual sex, including activities like one-night stands, without necessarily including bonding or emotional intimacy.  The term “hookup” has a broad scope because it can indicate any form of sexual activity between partners, including kissing. One can expect the dangers of hookup culture to be amplified when the partners in question have gone all the way at least once, especially regarding the following point.  In this context, let’s look at the primary dangers of travel hookups: Misaligned expectations  The risks of overindulging in alcohol The dangers of hooking up are relative  About good old-fashioned regret  The big issue of safety. 1. Misaligned Expectations: The question of whether it’s acceptable or even desirable to hook up with someone while traveling is very complicated. It first depends on the object of the hookup: a local or a fellow traveler? It seems far less complex when the person is also traveling and in a similar situation to you.  Given the significant financial gap and ensuing power imbalance between tourists and locals in destinations like third-world countries, there’s no shortage of potential problems. The traveler might see it as a fling, and the local – as real love, finally. Streams of messages over different online apps will follow the interaction, which can get awkward and, ultimately, one person could decide to block the other and move on.  2. The Risks Of Overindulging In Alcohol: It’s a fine line between lowering inhibitions and becoming too intoxicated to make smart decisions about what you do or don’t want to engage in. Overindulging in alcohol makes you more vulnerable to assault and theft, not to mention risking alcohol poisoning and ruining your entire vacation. 3. Relative Dangers Of Hooking Up: That only begins to scratch the surface of the dangers faced by women. Trust your intuition if a situation feels wrong or unsafe. Don’t assume you’re safer leaving a bar in a foreign country with someone you just met than you would be back home.  The sometimes misleading sense of security you feel while on vacation can make you vulnerable. Other vacationers won’t necessarily have your best interests at heart. Safe sex is about more than wearing a condom; it’s about not ending up on the news as a cautionary tale.  4. About Good Old-Fashioned Regret:  An online survey of 1,468 college students found that more than 27% felt embarrassed about a recent hookup, just under a quarter reported emotional difficulties, a fifth felt a loss of respect, and a tenth shared they had problems with their long-term partner.  78% of women and 72% of men who had casual sex reported experiencing regret thereafter, according to a Canadian survey of 200 undergraduate students.  5. The BIG Issue Of Safety: Obviously, this is perhaps the most important issue associated with travel hookups. When you reside somewhere unfamiliar, you become more open and vulnerable to any kind of sexual assault.  Both drug use and alcohol are common parts of travel, and both can sufficiently increase risks when you are traveling. Why? Well, it can impair your judgement, increasing risks in the process. As per travel data on Satista, sexual violence in international trips is typically perpetrated by strangers or even recent acquaintances.  Of course, this is correct, considering you won’t have your usual security network of family and friends who can interfere or even help in case of something dangerous. Moreover, in a foreign land, you might not be familiar with social cues or even local emergency support.  How To Minimize Risks Associated With Travel Hookups? Now that I’ve highlighted the major risks associated with travel hookups, I have a few tricks up my sleeve to minimize the dangers associated with travel hookups: Always meet in Public! If you are meeting someone from a dating or hookup app for the first time, and that too while you are traveling, then it's best to meet them in a public spot. And best to avoid drinking - what if they spike your drink? But if you still want to be a little tipsy, drink a little, depending on your tolerance, and then go meet someone new.  Always confide in someone about your plans. So what are they miles away from you? My best friend lives on another continent, but I always message her - she knows what to do if she doesn’t hear from me every few hours. Also, I always share my live location with her - just to be extra safe.  While you can do a thousand other things, it is best to trust your gut. If something feels off, then trust your instincts and leave. You don’t need to hook up with someone who doesn’t make you feel comfortable at the onset. And if you are meeting in public, then leaving is always an easy option. Lastly, never disclose personal information. This basically means don’t tell your tour ‘date’ which hotel you are residing in, what your plans are for the next few days, and stuff like that. This is because once you do leave, considering something feels off, they might just follow you and make it unsafe for you.  The Dos Of Hooking Up When Traveling: It’s not about avoiding hookups while traveling, but approaching them the right way. To make sure you don’t regret the experience, don’t lower your standards. Always be selective and don’t hook up with people in your tour group or who are staying at your hotel – it will prevent the awkwardness of running into them after a disappointing experience.  Follow the golden rule: come and leave with friends and look out for each other and, ideally, other travelers. Being an active bystander will make sure no one looks back on situations abroad with regret.