What Is The Oldest Country In The World? Japanese And Other Civilizations Still Alive Today 

BY  Sibashree Dec 28, 2023

New Zealand, an enchanting realm of natural wonders and cultural richness, beckons discerning travelers to experience luxury like never before. For those seeking a truly personalized journey, Custom Luxury Travel of New Zealand by Into the Vineyard offers the opportunity to tailor every aspect of your experience to match your unique preferences. Nestled in the southwestern Pacific Ocean, New Zealand is renowned for its breathtaking landscapes, from snow-capped mountains to pristine beaches.  In this article, we embark on a journey through the epitome of opulence in New Zealand, exploring exclusive resorts, fine dining experiences, and bespoke adventures that elevate luxury travel to new heights. 1. Exquisite Accommodations and Resorts: 1.1 Huka Lodge – Taupo's Riverside Retreat Located along the banks of the Waikato River, Huka Lodge offers a retreat into nature, where the soothing sounds of the river complement the tranquility of the surroundings. Private cottages, each a haven of elegance, provide a seamless blend of comfort and luxury. With spacious interiors, outdoor hot tubs, and bespoke furnishings, guests find solace in opulent seclusion. The culinary experience at Huka Lodge is a testament to New Zealand's gastronomic prowess. Locally sourced ingredients take center stage, paired with an extensive selection of fine wines, creating an unforgettable dining journey. Duration: Flexible depending on stay Price Range: $1,500 — $3,000 per night 1.2 Eichardt's Private Hotel – Queenstown's Lakeside Gem Eichardt's Private Hotel, an embodiment of Queenstown's charm, seamlessly blends historic charm with contemporary luxury. Situated on the shores of Lake Wakatipu, it offers unparalleled views of the lake and surrounding mountains. Exclusive suites, meticulously designed for comfort and sophistication, feature lakefront balconies, plush furnishings, and personalized concierge services, ensuring a stay tailored to the individual needs of each guest. Indulge in a private chef's table experience at Eichardt's, where culinary artistry meets the freshest local produce. The menu is a celebration of New Zealand's diverse flavors, complemented by a curated selection of wines. Duration: Flexible depending on stay Price Range: $1,800 — $4,000 per night 1.3 The Lodge at Kauri Cliffs – A Golf Retreat in Northland Set amidst 6,000 acres of pristine landscapes, The Lodge at Kauri Cliffs is a sanctuary for those seeking both golfing excellence and luxurious accommodations. Moreover, lavish suites, each offering panoramic views of the Pacific Ocean and the Cavalli Islands, provide an idyllic setting for relaxation. While the interiors exude sophistication, with attention to detail in every element.  Therefore, helicopter excursions from the lodge allow guests to explore the nearby Bay of Islands and visit renowned wineries. However, creating bespoke adventures that complement the exclusive offerings of The Lodge at Kauri Cliffs.  Duration: Flexible depending on activities Price Range: $2,000 — $5,000 per night 2. Gastronomic Delights: 2.1 Amisfield Winery – Queenstown's Culinary Haven Amisfield Winery, perched on the shores of Lake Hayes with the Remarkables as a backdrop, consequently, offers an immersive culinary experience amidst breathtaking scenery.  While exclusive wine and dining experiences include private tastings guided by knowledgeable sommeliers. Moreover, the degustation menus showcase the best of New Zealand’s seasonal produce, ensuring a sensory journey through the region’s flavors.  However, the emphasis on farm-to-table dining at Amisfield underscores the commitment to sustainability. Therefore, providing guests with not only a luxurious experience but also a connection to the region’s culinary heritage.  Duration: 2–3 hours for a dining experience Price Range: $200 — $500 per person 2.2 The French Café – Auckland's Michelin-Worthy Cuisine The French Café in The French Café in Auckland stands as a culinary beacon. By offering an intimate and sophisticated atmosphere for those seeking exquisite French-inspired cuisine.  Moreover, the curated menu is a testament to the chef’s artistry, featuring locally sourced ingredients transformed into culinary masterpieces. While the extensive wine list complements the flavors, with a focus on New Zealand’s finest vintages.  Therefore, with impeccable service and an ambiance of understated elegance make The French Café a destination for discerning gourmands, where each dish is a symphony of taste and presentation.  Duration: 2–3 hours for a dining experience Price Range: $250 — $600 per person 2.3 Hippopotamus – Wellington's Fusion of Art and Cuisine Nestled within the Museum Art Hotel, Hippopotamus in Wellington is a culinary gem that seamlessly blends artistry with gastronomy. Moreover, the French-inspired cuisine at Hippopotamus takes on a Kiwi twist, featuring locally sourced ingredients. However, the result is a menu that reflects the diversity and richness of New Zealand’s culinary landscape.  Therefore, the panoramic views of Wellington’s harbor and city skyline provide a picturesque backdrop to the dining experience, while making Hippopotamus a unique destination where art, ambiance, and cuisine converge.  Duration: 2–3 hours for a dining experience Price Range: $220 — $550 per person 3. Bespoke Adventures: 3.1 Fiordland Helicopters – Milford Sound Aerial Escapade Fiordland Helicopters offers an unparalleled aerial escapade over the majestic landscapes of Fiordland National Park, a UNESCO World Heritage Site. However, soar over cascading waterfalls, rugged cliffs, and the iconic Milford Sound, immersing yourself in the grandeur of nature. Meanwhile, personalized itineraries include alpine landings and gourmet picnics in remote, picturesque locations.  Therefore, the helicopter experience transforms a journey into an adventure, providing an exclusive perspective of New Zealand’s natural wonders that few have the privilege to witness.  Duration: 2–3 hours for the helicopter tour Price Range: $1,200 — $2,500 per person 3.2 Wharekauhau Country Estate – Wairarapa's Countryside Retreat Wharekauhau Country Estate, set against the backdrop of the Wairarapa region They invite guests to immerse themselves in a luxurious countryside retreat.  However, the estate offers bespoke experiences, from horseback riding through the expansive grounds to private farm tours. Meanwhile, helicopter excursions unveil the rugged Wairarapa coastline and provide access to nearby wineries.  Therefore, activities such as fishing, archery, and bird watching are tailored to individual preferences. While ensuring that each guest can curate their own adventure in the picturesque landscapes surrounding Wharekauhau.  Duration: Flexible depending on activities Price Range: $1,500 — $4,000 per night 3.3 White Island Volcano Adventure – Rotorua's Geological Marvel Embark on a private helicopter journey to White Island, an active marine volcano off the coast of Rotorua. Moreover, a guided tours on the island explore the otherworldly landscapes of sulfur vents and volcanic craters, providing a unique blend of geological marvels and luxury travel.  Therefore, a gourmet picnic on the island’s shores adds an element of indulgence to this adventurous experience. Meanwhile, making the White Island Volcano Adventure a harmonious fusion of luxury and the raw beauty of nature.  Duration: 4–6 hours for the helicopter tour and island exploration Price Range: $1,800 — $3,500 per person FAQs  Here are a few questions and queries on the topic of luxury travel in New Zealand that others find help and so would you as well. 1. What makes New Zealand a top destination for luxury travel?  New Zealand offers a rare blend of untouched natural beauty, exclusivity, and world-class hospitality.However, from private island retreats and alpine lodges to helicopter-accessed vineyards and bespoke adventure tours, luxury travelers can enjoy privacy, personalization, and breathtaking landscapes all in one destination.  2. Which regions in New Zealand are best for luxury experiences?  Some of the most sought-after luxury destinations include: • Queenstown – Known for luxury lodges, lakefront villas, and adventure experiences with premium services. • Auckland – Offers upscale waterfront hotels, fine dining, and yacht charters. • Rotorua – Famous for geothermal spa resorts and cultural immersion experiences. • Marlborough – Ideal for luxury wine tours and private vineyard stays. Each region offers distinct landscapes and premium travel experiences.  3. What types of luxury accommodations are available in New Zealand?  Luxury accommodation options range from: • Firstly, private luxury lodges with panoramic mountain views • Secondly, boutique waterfront villas • Thirdly, five-star urban hotels • Finally, exclusive-use estates and private island retreats Meanwhile, many properties offer personalized butler services, private chefs, and curated local experiences.  4. How can travelers ensure a truly personalized luxury experience?  To maximize luxury travel in New Zealand: • Firstly, work with a high-end travel concierge or bespoke tour operator • Secondly, opt for private transfers and charter flights • Thirdly, choose exclusive-use accommodations • Finally, plan custom itineraries tailored to personal interests Therefore, advance booking is recommended, especially during peak seasons.  4. What exclusive experiences can luxury travelers enjoy in New Zealand?  Luxury travelers can indulge in: • Private helicopter tours over Milford Sound • Glacier landings near Franz Josef Glacier • Yacht charters around the Bay of Islands • Private wine tastings in premium vineyards • Custom Māori cultural experiences These curated experiences combine adventure with exclusivity. 5. Is luxury travel in New Zealand family-friendly?  Yes. Many luxury lodges and resorts offer tailored family experiences. It includes private guides, adventure activities, and educational nature tours designed for children.  6. How accessible are remote luxury destinations in New Zealand?  Many high-end properties are accessible via scenic helicopter transfers, private jets, or chauffeur-driven vehicles. Therefore, the journey itself often becomes part of the luxury experience.  Conclusion In conclusion, New Zealand, with its diverse landscapes and rich cultural heritage, has firmly established itself as a haven for luxury travelers seeking unparalleled experiences.   Meanwhile, from secluded riverside lodges to culinary masterpieces and bespoke adventures, the country provides a tapestry of opulence that harmonizes with its natural beauty.   Whether soaring over majestic fiords or indulging in fine dining overlooking pristine lakes, luxury in New Zealand transcends expectations. However, inviting travelers to immerse themselves in a world where every moment is a masterpiece of refinement and beauty. 

BY  Sibashree Nov 6, 2025

On 15th August, 2025, Bounleua Sinxayvoravong, the Deputy Governor of Luang Prabang, announced that Luang Prabang had around 2.15 million visitors in the first seven months of the year.  So, the number of visitors increased to 983,483 or around 83.8 percent YoY. Thus, the city has already earned a revenue of LAK 1,108 billion or USD 52.76 million, which is 92.2 percent of the set target for the year.  Along with the temples and waterfalls of Luang Prabang, the Luang Prabang Night Market is one of the main attractions prompting this tourism boom.  As I was reading the news on the Laotian Times, published in August, I was quickly transported to my time in Luang Prabang in 2022. I vividly remembered what Mai, a Hmong Textile Weaver, told me.  She said, “I learned to weave when I was 12 from my mother. Each scarf tells a story of our village and ancestors. Tourists who ask about the patterns make me happy—they care about our culture.” She also added that her expertise was in hand-dyed indigo fabrics and detailed embroidery. Also, often she worked for long hours at the stall weaved on-site to show visitors the craft in action. She even mentioned that she did not mind working hard to support the education of her daughter.  However, Mai is alone. Beaming with more than 250 vendors, most of whom are women, the Night Market of Luang Prabang has such heartwarming stories scattered everywhere.  In this Tour and Travel Blog, I will share the stories of Mai, Chansy, Khamla, and Nou, the vendors I talked to at the Luang Prabang Night Market. I will also discuss the Luang Prabang Night Market tips about what to buy, what to eat, and more.  What Makes Luang Prabang Market Special?  The Night Market at Sisavangvong Road welcomed me with the scent of grilled meats and the hum of bargaining. Also, the market was decked out with colorful lanterns.  Furthermore, the area was bustling with more than 250 stalls set up side by side. However, despite the presence of so many vendors and buyers, the Night Market was peaceful and respectful. I was amazed to see how they did it!  Another thing that struck me was that most of the stalls sold local, handmade items. I found the vendors very passionate about preserving their traditions and building their livelihood based on them.  I also learned that many vendors here are from the Hmong group.  History Of the Night Market: From Candlelight To Culture Usually, the origin of the Luang Prabang Night Market is said to be in the 1990s. However, it has a strong connection with the Vietnam War.  After the Vietnam War, the displaced Hmong community started making and selling handicrafts for a livelihood. Over time, it evolved into a nightly cultural showcase, attracting travelers from around the world. Finally, in the 1990s, a modest “Candle Market” was set up, and local artisans mostly sold textiles and candles here.  Today, the Night Market is much beyond a commercial hub filled with vendors and buyers. It is a place of economic empowerment, especially for women. Moreover, it is an important element in the recognition of Luang Prabang as a UNESCO World Heritage Site.  Luang Prabang Night Market Tips: What To Buy?  Deciding what to buy is the biggest challenge at the Luang Prabang Night Market. Here is a curated list of items that are the main attractions in the market. Handicrafts • Handmade and naturally-dyed scarves and tapestries• Sustainable and stylish bamboo straws and eco-bags• Silver jewelry with tribal motifs and intricate designsUnique Finds • Recycled bomb metal crafts made from war scrap metal• Lao Lao whisky bottles infused with snakes or scorpions• Hand-painted masks and bookmarksTextiles• Lightweight and colorful elephant pants• Tapa cloth made from Mulberry silk  Where To Buy Souvenirs & Artisan Crafts At the Luang Prabang Night Market? The main Night Market, stretching from the Tourism Office to the Royal Palace Museum, is the epicenter of the shopping experience. The main market stretch on the Sisavangvong Road has many stalls where artisans actively weave and carve.  1. Silver Jewelry Shop At Night Market  Don’t miss these stalls, and here the products sold are the most authentic. At one such stall, I met Chansy, a Lao Silver Jewelry Artisan, who was engrossed in making bracelets.  I liked something at her stall and I asked her if she uses a machine or not! She said,  “Silver work is delicate, but it connects me to my grandmother. Every bracelet is handmade. No machines. Sometimes visitors don’t realize the hours of work behind it.”  Chansy also had earrings and rings in her stall, and she added that coping with the demands of customers who do not want to wait and pay the right money was a challenge for her.  2. Eco-Friendly Bamboo & Recycled Crafts "I use bamboo and recycled materials because I want our children to have a clean future. It’s hard work, but I feel proud when someone buys my bags or straws knowing they are helping the environment." - Khamla, A Local Artisan and Vendor at the Luang Prabang Night Market.  Today, when Luang Prabang wins so many accolades in sustainable tourism, including the “Green Destinations Silver Certification,” it is these craftsmen and people of Luang Prabang who play a vital role.  I spent the most time at Khamla’s stall. Customers were standing in a queue in front of her shop to buy handmade soaps, eco-bags, and bamboo straws.  She was exchanging pleasantries with everyone, and she was sharing tips about using sustainable items, turning each sale into a small lesson in environmental care.  3. Paintings And Bookmarks I met another amazing woman vendor at a painting store at the Luang Prabang Night Market. Her name was Nou, and indeed, a great storyteller she was.  Nou focuses on storytelling through art. She said, “I started painting to earn extra money, but I fell in love with it. Each mask reflects a spirit or animal from our stories. Sometimes tourists just take photos without asking—it feels like sharing our culture.” When I visited her stall, she was working on a hand-painted bookmark inspired by Lao folklore. She said the only challenge she found was conveying the folk stories and their cultural significance to the younger generation and foreign visitors.  4. Recycled Bomb Metal Cutlery And Ornaments I visited the store selling cutlery and ornaments made of bomb metal. It is a reminder that Laos is the most heavily bombed country in the world in terms of per capita assessment. Furthermore, it has experienced major crises, including the Vietnam War and colonization.  If you loved visiting the UXO Luang Prabang Center, you must also explore a stall selling recycled bomb metal cutlery and ornaments for a full-circle experience.  5. Indigo-Dyed Fabric I have mostly seen women vendors at the stalls of indigo-dyed fabric in the Luang Prabang Night Market. Also, these women are from hill tribes, and they are really passionate about preserving their heritage.  You will get beautiful and sustainable cotton scarves at these stalls, and the tribal-style wraps and bags are quite stylish.  6. Artisan Alley Beside Indigo Café This lane is quieter, and some of the items here are cheaper than the stalls at the main stretch of the Night Market. It may be so as fewer tourists visit here.  I collected some miniature masks and wood-carved souvenirs from here.  7. Specialty Artisan Shops Nearby You will find some especially artisan and boutique shops near the Night Market. These are not technically a part of the Night Market, but they also have brilliant handicrafts and local artisan products.  Artisan ShopsSpecialtyAddressGarden of EdenHandmade Artisan Jewelry06000, Ban Phan Louang(phan louang Village),opposite dyen sabai restaurant, Luang Prabang, LaosNaga Creations Art JewelryLao art and jewelrySisavangvong Road, Luang Prabang 06000, LaosKhinThong Lao SilkGarments and luxury silk scarves1, 2 Sathouyaithao Rd, Ban 06000, Laos Where To Eat: Street Food & Local Restaurants At Luang Prabang Night Market  The Night Market is a must-visit if you are on a Luang Prabang food tour. Don’t forget to try the following items at the market food stalls.  Grilled chicken skewers Sticky rice with mango Coconut pancakes Papaya salad with chili & lime Furthermore, if you are a vegetarian or vegan, you can visit the Buffet Alley near the Luang Prabang Night Market. Here, you will find diverse options at affordable prices.  You will get spring rolls, noodles, and curries here. The cost for the same will be around 15,000 LAK.  Restaurants Near The Luang Prabang Night Market Once you are done exploring the street food at the Luang Prabang Night Market, you can visit any of the restaurants nearby.  RestaurantsSpecialtyAddressBlue LagoonUpscale Lao-European fusionW9GW+G5G, Naka, LaosCoconut GardenLocal Dishes with a Modern TwistSisavong Road Luang Prabang, 06000, LaosIndigo CaféRooftop views and cocktailsSisavangvong Road, Laos Luang Prabang Night Market Insider Tips  Check out the table below for the best time to visit the Night Market, bargaining tips, and safety tips.  The Best Time to Visit the Luang Prabang Night Market• Visit between 5 PM and 7 PM for fewer crowds and better lighting for photos.• Visit after 9 PM to get the best deals from the vendors. Bargaining Tips• Start 20–30% below the asking price• Be polite and smileSafety Tips• Keep cash in a money belt.• Watch your step as there can be uneven pavement and cables.  Plan a visit to the Night Market after a hike to Mount Phousi. Thus, you will have an amazing sunset to market experience.  Ethical Shopping: Supporting Local Women & Sustainable Crafts Choose handmade products to support local artisans whose livelihoods depend on the heritage art or craft they are pursuing.  Talk to the vendors and try to figure out the story behind their art and craft.  Support stalls run by cooperatives and avoid buying mass-produced products from China or Thailand.  Avoid buying ivory trinkets and any products made from endangered animals.  Is The Luang Prabang Night Market Accesible For Seniors Or Visitors With Special Needs?  No, I did not find the Luang Prabang Night Market to be an accessible place for the people concerned. In many cases, the pavements are uneven, and there are cables scattered here and there.  Also, the wheelchair facilities are limited in the market, and maneuvering them can be a challenge, considering the market space remains crowded.  Furthermore, there are very few in the Night Market. So, you can bring a foldable stool if you need to sit and rest while exploring the market.  Seasonal Highlights & Festival Nights The Luang Prabang Night Market gets specially decked up during festivals such as the Lunar New Year, Pi Mai Lao (Lao New Year), and Naga Fireball Festival. Lanterns, dragon dances, the display of special crafts, and live music performances bring the market alive.  How To Be A Responsible Shopper At Luang Prabang Night Market?  See, I come from a place where many markets are developed around the art and craft of indigenous people. So, the Luang Prabang Night Market, with most vendors from the hills or the Hmong community, felt familiar.  Also, if you must understand that these people are preserving the cultural heritage and some art forms that go back centuries, furthermore, their livelihood depends on selling these crafts.  So, you have to be respectful toward them when bargaining. Gently ask whether they agree with the price you offered. If not, move to the next stall. Collecting handicrafts from the local artisans is a process of cultural exchange.  Moreover, carry a reusable and eco-friendly bag for carrying the essential items procured at the Luang Prabang Night Market. Thus, you will be able to avoid the use of plastic bags and leaving waste at the market.  Luang Prabang Night Market: A Checklist To Avoid Scams  My local guide accompanied me through the Night Market like a shadow. So, I did not have to worry about the scams and frauds. However, he kept me alert about the possible scams.  1. Fake “Handicraft Certificates” Many vendors display false certificates claiming a product's authenticity. There have been many instances where a vendor has labelled a mass-produced synthetic product as rich silk.  So, ask vendors about the product's origin and look for signs of actual handcrafting.  2. Overpricing For Tourists Many vendors often charge inflated prices for souvenirs and food. Some also sell Chinese or Thai products as local handicrafts.  Get a local guide or explore the stalls and compare the prices before buying a particular handicraft product.  3. Fake Charity Collectors Individuals may approach tourists claiming to collect donations for local schools or temples. These are often unverified and unaffiliated with any real organization. So, only donate through registered NGOs, official channels, or you can get in touch with the temple authorities.  4. Gemstone & Jewelry Scams If you are buying jewelry with precious stones, choose the boutique shops or the reputed sellers, who will provide you with a certificate of authenticity.  5. ATM Dispensing Issues ATMs here dispense large notes, or you may also find local ATMs occupied or running out of cash. Also, when you carry large notes, the vendors may refuse to give you change.  So, always carry cash and small coins when exploring and buying something from the Night Market.  6. Low-Quality Food & Hygiene Concerns Not every food stall at the market is safe. Also, you cannot try every seafood you come across. Many travelers complain about upset stomach or allergic reactions. Also, the local rice whisky, infused with snake or scorpion, contains many highly toxic elements.  The best thing is to eat at the stalls where locals visit. The Luang Prabang Night Market Of Your Dreams! The Luang Prabang Night Market is much more than a shopping experience. Exploring the market is like knowing the true soul of the country.  Every corner of the market tells a story. The local crafts and art present local traditions in the most interactive way. On the other hand, vendors who make a living from them have stories about how they want to keep the tradition alive while supporting their families.  In addition, the women vendors are the soul of these Night Markets, and they are the boss ladies, nurturing their art and skills, earning bread for the family, and spreading awareness about the heritage and sustainable practices.  So, follow the Luang Prabang Night Market tips as I have shared here, and read the stories of local vendors I have met to have the right heads up before the market visit.  Luang Prabang Night Market Tips: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang Market tips. 1. Is The Luang Prabang Market Open Every Day? Yes, the Luang Prabang Night Market is open every day. The market remains open from 5 PM to 11 PM. 5 PM to 7 PM is the best time to avoid the crowd, enjoy the lights, and take photos. On the other hand, 9-11 PM is the ideal time to get the best discounts.  2. Can I Use Credit Cards At The Luang Prabang Night Market? No, you cannot use credit cards at the Luang Prabang Night Market. There are ATMs near the market.However, ATMs often only accept big notes, and scams are common when exchanging them for change. So, be prepared and carry small notes when visiting the Luang Prabang Night Market.  3. Is Luang Prabang Night Market Safe For Solo Travelers? Yes, the Luang Prabang Night Market is safe for solo travelers and women. The market remains well-lit, and most of the vendors are women. Furthermore, the crime rate in Luang Prabang is pretty low. However, the market area remains crowded, and that can always lead to petty crimes. So, carry your essentials in a money belt and dress modestly to avoid garnering attention unnecessarily.  4. Are Prices Fixed At The Luang Prabang Night Market? No, prices are not fixed at the Luang Prabang Night Market. In fact, bargaining is customary at the Night Market. If you want the best prices, visit the market after 9 PM. The vendors then offer cheap prices as they are in a hurry to close the shops.  5. Can I Take Photos At The Luang Prabang Night Market? Yes, you can take photos at the Luang Prabang Night Market. However, you have to ask and seek permission before taking the photos. As Nou, a stallowner, was saying, “They click our pictures without our permission and post them everywhere. We would be happy to be in their photos, as we know it is like representing our culture. But we also don’t want stereotypes.”

BY  Arnab Dec 27, 2023

White water rafting delivers a thrilling experience, balancing stunning natural vistas with adrenaline-fueled excitement. If you're new to this adventure, you likely have queries and considerations regarding what to expect and how to prepare for maximizing your thrill.It might surprise you, but white-water rafting can be equally thrilling for beginners and experienced adventurers, provided you choose the right location and know what to expect. Here Are Eight Prime Ideas For A Fun And Memorable White Water Rafting Experience In this blog post, we'll provide eight essential tips and insights to ensure your first expedition is both enjoyable and safe, leaving a memorable impact. 1. Choose the Right Attire Staying in your boat for the entire duration of the outdoor adventure won’t stop you from getting wet. Anticipate getting wet on your journey, and don waterproof and anti-chafing garments that can serve as a barrier between you and the raft. Fabrics such as cotton and wool take an extended period to dry and draw heat away from your body, potentially leaving you feeling cold. Ideally, you want to go for synthetic materials that dry quickly and don’t absorb a lot of water. When picking shoes, choose those that have laces. Flip flops and sandals can easily get lost if you happen to lose balance or fall into the water. Depending on the weather forecast and expected temperatures, you can wear a wetsuit. It will offer extra buoyancy and protect you from temperature drops that characterize the colder months. 2. Always Bring a Helmet Safety is of key concern whenever you go on an outdoor adventure and rafting is not an exception. Make sure you have all your safety equipment, including a helmet. White water rafting rivers often have rocks, branches, and logs lining the bottom and you may not notice them from your sitting position in the boat. If you happen to fall into the water, hitting your head against one of these could leave you with severe injuries that you want to avoid. Always keep your helmet on to stay on the safe side. 3. Know What to Do if You Fall Out of the Raft You may take every precautionary measure but even your guide may not stop you from falling into the water. In the eventuality of it occurring, your subsequent actions could carry significant weight. Upon entering the raft, ensure to don your life vest and maintain its presence until disembarking from the boat. If you fall into the water, stay calm swim towards the vessel, and grab the outside safety line. Call out to the guide or rafting mates and wait for someone to pull you back in. If you can’t swim towards the raft, call out to a rafting mate and they will toss you the throw bag and a paddle that you can hold onto. If neither of these is possible, lie in the whitewater swimming position and wait for a guide to reach you. 4. Listen to Your Guide White water rafting guides are experienced in handling the wilderness and river terrain. Whether you're a first-timer or an experienced rafter, it's crucial to heed instructions attentively when they are given. These directives will provide essential information for navigating challenging waters, including what to avoid, where to swim, and when to paddle. They may seem like simple instructions but they dictate the speed, direction, and weight balance of your vessel. 5. Master the T-Grip The T-grip is an important aspect of white water rafting as it is the only way to ensure that the paddle does not slip out of your hands. The T-grip is the end part of the paddle-shaped like a “T” and is made of hard plastic. Most white water rafting guides will always show you the T-grip before you set out. Essentially, you need to keep one hand at the base of the paddle on the shaft while the other holds firmly over the T-grip. This ensures that you have control of the paddle and cushion any blows to you or your rafting mates in case of anything. 6. Practice Your Swimming Like we said before, you cannot stop yourself from falling into the water when you go white water rafting. Understanding the different swimming techniques such as aggressive and defensive swimming can be a lifesaver if you find yourself in the water. Rivers meant for white water rafting have high currents so you need to be sure with what you are doing. If you choose to swim to the banks, make sure you only go for the banks and avoid standing still in the water even if you need time to think. Standing still or walking in the river could cause foot entrapment which could be dangerous. 7. Research Your Destination Different rafting sites offer different experiences. You could find a beautiful river headed up by a dam that allows for scheduled water releases like the Pigeon River. A Yellowstone whitewater rafting day trip, on the other hand, will bring with it the excitement of Class II and Class III white water rapids allowing you to relax and enjoy the pristine wilderness. Taking time to familiarize yourself with the destination allows you to prepare in terms of choosing attire and packing guides. You want to go with a guide who has sailed the same waters for a while. 8. Avoid Carrying Electronics White water rafting is nothing like riding in a fishing boat or a yacht. The waves will constantly toss you around in the raft and some water will definitely get in potentially damaging your electronics. At the very worst, your device could fall into the water and get lost in case of an accident. Even then, white water rafting is not one of those adventures where you can pull out your phone to snap a quick photo. It is an activity that requires you to stay fully engaged and attentive to the paddling patterns and commands from your guides. Some companies will provide you with photographers so they can capture every memorable moment. Endnote You will definitely have lots of fun when you go rafting so make sure you do it with a group of people you are close to. The adrenaline rush will be a source of new memories you will cherish. However, make sure you follow your guide’s instructions to stay safe especially if it is your first time. Read Also: 10 Best Things To Do In Prague Five Tips for First Time Traveler to India