Wellness at Sea: Health and Spa Facilities on Cruise Ships

BY  Nabamita Sep 29, 2023

Australians and New Zealanders have learned to appreciate the pristine beaches, crystal-clear waters, and tropical adventures that the South Pacific has to offer. If you’re going on vacation, then look no further than the magical islands of Fiji because this destination has all the things that you need. See more about Australian-Fiji relations on this site here. Exotic birds, lush greenery, and refreshing beaches are just right on your doorstep, and it’s just a few days away from Brisbane or Sydney by ship. Explore these idyllic destinations at your own pace while enjoying the luxuries of a floating resort. However, before you set sail on this unforgettable journey, there are a few things to consider, and below are some valuable tips and insights to help you plan the perfect Fiji cruise experience. Whether it's choosing between small or large ships, or finding ways to save more on your voyage, below is some helpful information for you. Considerations for Your Fiji Cruise Year-round cruises are available, but the summer in Vanuatu, where it’s the most humid and hottest time is between November to March. Fiji temperatures can average between 26 to 31 degrees Celsius. Families with young children can be expected to be on board from December to January when the annual holidays are, so you might want to schedule your vacation when it’s not too busy. Itinerary Variety Islands in Fiji are more than 300, and only a hundred of them are inhabited. While it’s true that you can enjoy the resorts on each of them, you can only explore the rest by ship. Buying an exclusive yacht isn’t an option, but there are cruises in Fiji that can help you explore untouched destinations and off the beaten tracks. All of these can be done while you’re sleeping in comfortable cabins at night and waking up to a hot cup of coffee in the morning. Duration Choose among 12 or 17-night journeys and embark on either Auckland, New Zealand, or Sydney, Australia. This is going to give you enough time to visit popular ports like Mystery Island, Honolulu, Noumea, Suva, and Lautoka. Unwind in inhabited islands with underwater shipwrecks and beaches lined with coconut trees, or trek through the forest to feel the thunder of the Mele Cascades waterfall. Longer cruises often allow for more extensive exploration and give you ample time to immerse yourself in the beauty of Fiji, so don’t miss this opportunity. Activities and Excursions Snorkel at the beach and encounter sharks, and you can sail with the friendliest crew in Fiji. Small groups are guided by the crew and you’ll have the chance to feed the fish, get musical entertainment, view the turtles when in season, and get a delicious buffet lunch. Tribal face painting and fruit platters may also be onboard, depending on your chosen activities. Get a slice of paradise when you go into this ancient coral cay with its beautiful lagoon and surrounding fishes and experience the true meaning of tropical wonder. Onboard Amenities Are you looking for luxurious accommodations, fine dining options, or exciting entertainment choices? Sea-gazing is often the most popular, where the passengers have an obstructed view of the ocean in a glass-enclosed walkway. Others have slides that are not for the faint of heart, and other rides may also be available with splash areas that children can enjoy. Unique restaurants with affordable buffets or gourmets can also cater to your taste, so choose your ship well. Setting a Budget Basic room categories include the standard suites, balcony, and an outside view of the ocean. As you add more comfort, it becomes more expensive on the higher decks, where you can expect VIP access and exclusive amenities. Save money by going too early or late in the season and take a gamble with the weather. Look out for special deals or promotions that may help make your dream vacation more affordable. Small Ships vs Large Ships Cruisers may wonder about the difference in the size of the vessels when it comes to entertainment and dining choices. For those who don’t really mind the crowd, the best way to enjoy your luxury vacation in Fiji is through the big ships. It’s a big city where you can eat at different restaurants at night. There are endless possibilities where you can enjoy rope courses and see a lot of game shows and Broadway musicals. Rooms can be buzzing with extensive onboard activities such as pools, spas, casinos, and theatres, and there is never a dull moment in these floating resorts. They often feature spacious cabins with balconies for enjoying stunning ocean views, and you can read more about what to do at the ship at this link: https://www.escape.com.au/top-lists/top-tips-for-first-time-cruisers-11-things-ive-learnt-on-ships/image-gallery/c7a11bca07ecf3a65b7babf2d1d9da9a?page=1. Those who are on a honeymoon may prefer an intimate and personalized experience. With fewer passengers on board, you can expect more attentive service and the opportunity to form closer connections with both fellow travelers and crew members. The small groups also allow people to access remote locations that larger vessels cannot reach, giving you the chance to explore hidden gems and tropical havens. How to Save More on Your Cruise? As new ships are being built, the cruises are becoming more affordable as the years go by. With proper research, savvy spending, and adequate planning, you’ll have a trip that you can enjoy without breaking the bank. Here are some tips to help you out. High-demand cruise lines may publish a cheaper deal when they first sell their tickets, but there can be an increase as more people are buying them. When you have more flexibility, get an excellent deal around 90 days before the actual departure in Fiji and track the fares on various websites. Call an expert to see selections of staterooms and cabins. Booking through them can be helpful because they do most of the research for you, and they rarely charge extra for the knowledge. They also get specialized access to the sale price, which can save you money. Package deals that include flights, accommodations, and cruises all in one price are ideal, especially if you plan a lot of excursions while you’re in Fiji. These inclusions can sometimes provide better value than booking each component separately. Read Also: This Is The Best Time To Visit Iceland & These Are The Things You Should Do! Top 12 National Parks In Florida That You Must Visit Is Machu Picchu Closing In 2023? Know It All Here!

BY  Sibashree Oct 13, 2025

Honestly, it’s fun watching Sydney flip personalities through the year. The city doesn’t really do that dramatic hibernation thing. It’s almost always, well, pleasant? But the city’s mood still shifts. Beaches, bars, parks! They all swap energy depending on the season. If you’re plotting a Sydney escape, it’s worth thinking about what you want most: are you after sun, culture, quiet nights, or rowdy days? Here’s how things actually feel, season by season. What Is The Best Time To Visit Sydney?  Check out the ultimate seasonal fun in Sydney in all months. Choose the best season based on the experience you want.  1. Summer (December – February): The Ultimate Beachfront Escape Let’s be real. Sydney in summer is a bit of a show-off. Those endless evenings that don’t seem to end, warm days (but not sticky-hot like you’d find elsewhere), and, yeah, every cliché about Aussie beaches is true but still sort of magical.  Bondi turns into a spectacle. You’ll hear more accents than at the UN. It’s noisy, crowded, alive. Some days, the sand’s so busy you give up, laugh, and just sit on the steps with chips. Restaurants spill outside, tables fill hours before sunset. Harbour’s packed with yachts, and it looks expensive even if you’re just gawking from the ferry.  Quieter beaches are a fifteen-minute drive away, yet barely touched—Nielsen Park, Balmoral (babies paddling at your ankles), everyone grilling sausages and pretending to argue over who forgot the tomato sauce. Oh, and parties—don't even start. New Year’s Eve on the harbor? Fireworks everywhere, Opera House in the background, people cheering, hugging random strangers! January packs in music, theatre, and weird art pop-ups. There’s always a movie playing under the stars if that’s more your speed. Stay At Villa Mirage, Manly. It’s open, breezy, all huge windows, like the house wants you barefoot and salty. You’ll be constantly outside or sliding indoors to cool off. Kind of surprising how close you can get to the water. Top Experiences If you’re ever going to splurge, charter a boat. Nothing beats skyline views with nobody elbowing you for space. NYE from a private rooftop—wish lists get made for moments like that. And dinner at Icebergs isn’t fancy, it’s just what you do when seafood’s this fresh. Must-Visit Event: Sydney Festival. All month. Don’t need a plan—just walk into anything. Free gigs. Roving acts down hidden alleys. VIP bits if you really want the works. Insider Note: Don’t wait to book. Everyone and their dog comes here for New Year’s. Start looking half a year out if you’re fussy. 2. Autumn (March – May): Tranquility & Wine Country Retreats After summer’s chaos, autumn is sweet relief in Sydney. It slows, locals breathe out, kids go back to school, and you can finally grab a good table without begging.  Still warm enough for swimming most afternoons and some weeks trick you into thinking summer’s still here. Sun doesn’t burn; air feels soft, and honestly, you might forget there’s ever “bad” weather here. You'll see way more families picnicking, groups laughing a bit less loudly, maybe a dog asleep in the sand. Nights are for al fresco meals and walks where you lose track of time. And if you like a drink, the wine harvest in the Hunter Valley is peak chilled-out luxury. Tours are mellow, winemakers like to chat, and the lunch spreads go for days. Not as crowded as you’d expect. Stay At Villa Hunter. It’s one of those “don’t take photos, just look” places, especially at sunset. Cozy inside if it cools off, but the terraces are where you’ll end up. Promise. Top Experiences Harvest Season in Wine Country: A private tour is perfect, especially with a driver who knows where to sneak you backstage. Yachts at dusk (better colors than any summer sunset), art galleries popping up everywhere. Must-Visit Event: Racing Carnival. Doesn’t even matter if you care about horses. It’s glammed-up, playful, equal parts gossip and spectacle—go for the people-watching. 3. Winter (June – August): Cozy Luxury & Cultural Indulgence For a city known for beaches, winter’s surprisingly good. Not freezing (ever), usually sunny, and the city gets all grown-up on you—fireplaces, dark cozy corners, long dinners.  Sure, water’s cold, but if you’re nuts, those outdoor pools are open and there’s always a few swimmers bobbing around like penguins. Food just gets better, with the chefs dialing up the rich, warm flavors. Opera, live shows, quiet bars with crackling fires! It’s a different crowd, slower energy. Also, prices drop, and top hotels don’t hide it; they want you there. Book a suite just because you actually can. Stay At Mosman Waterfront home. Real luxury is coming in from a walk with wind-stung cheeks straight into a sauna or steam room. Watch storms over the harbor without moving from your sofa. Top Experiences Bring the chef to you: big, lazy dinners without hassle, just laughter and empty plates. Hit an opera—winter draws the serious productions. Spas are empty, treatments longer, nobody rushing. Must-Visit Event: Vivid. Whole city lit up with trippy lights, projections—impossible to explain if you’ve never seen it. Just go. Get a hot drink, wander until you can’t feel your toes, call it a night. 4. Spring (September – November): Rejuvenation & Exclusive Outdoor Adventures Spring's that sigh of relief as days grow longer, flowers everywhere, parks suddenly packed again. Jacaranda blooms drop purple confetti on the sidewalks.  Kids, dogs, runners, everyone’s out. You get those mornings where it’s just cool enough to want coffee outside, afternoons warm enough for t-shirts. Outdoorsy types love it as hikes don’t leave you sweaty, yet the ocean’s recovering warmth is ready for the brave. Wildflowers on the coastal walks, whales offshore sometimes, if you’re lucky. Quick Tip: Go inland for a day, the Blue Mountains are classic this time of year—flowers, trails, views for days. Stay At Villa Utopia. Completely open, full of light, you’ll forget what “indoors” means. Sort of house that hosts as many little gatherings as you want—no one stuck inside. Top Experiences Hot air balloon rides at dawn over the Hunter Valley. Pack a camera or just stand there and gawk. Create-your-own picnic after a hike, art shows cropping up with surprisingly friendly crowds. Must-Visit Event: Sculpture by the Sea. Bondi to Tamarama walk turns into a giant, outdoor art fair. Could get busy, but that’s half the fun. Stroll, stop, eat ice cream, repeat. Final Thoughts: When Should You Book Your Luxury Stay In Sydney Look, there’s no truly “wrong” season here. Want the full sun-blasted, classic travel-mag Sydney? Summer or spring.  Looking for something more laid-back (and lower-key on price)? Autumn and winter are criminally underrated. Honestly, it doesn’t hurt to overlap two seasons for a rollercoaster of city moods. Whatever time you settle on, the right stay, big, easy, friendly homes, will turn it luxe anyway. Sydney has a way of outdoing itself.

BY  Sibashree Sep 3, 2025

One of the absolute best things about travel? Hands down, it’s the food. Nothing beats sitting near the water, breeze in your face, and digging into whatever the locals have been making for generations.  Maybe it’s smoky sardines in Portugal or paper-thin slices of tuna sashimi in Japan… Either way, seafood has this way of stealing the show. But here’s the flip side: while we’re chasing flavors, it helps to know what’s actually landing on the plate.  Mercury in seafood’s been popping up in conversations more and more. It’s naturally out there in the environment, sure, but industries add to it too. Some fish pick up more of it than others. Most of the time, you’re fine, but if seafood becomes your go-to meal on a trip? Yeah, worth paying attention. In this Tour and Travel Blog, we will talk about how to try the best coastal cuisine safely.  How To Try The Best Coastal Cuisine Safely? Understanding The Importance Imagine you’ve planned this whole trip around food—coastal markets, little family-run joints, maybe a cooking class or two. Seafood’s everywhere.  But here’s the thing: the big, long-living fish—swordfish, king mackerel, certain tunas—they build up more mercury over time. Smaller guys like sardines, trout, anchovies? Usually safer bets. This isn’t about saying “don’t eat seafood.” Please, no. It’s about eating smart so you don’t have to think twice later. When a menu lists a fish you can’t pronounce, knowing the basics means you can pick something tasty without worrying about it. Why It Matters For Travelers? Eating local food is how you get a place. Paella in Spain, ceviche in Peru, a messy clam bake in New England—they’re experiences as much as meals.  But if you’re traveling and eating seafood meal after meal, that exposure can stack up faster than you think. For most healthy adults, a little extra seafood isn’t a big deal. But pregnant travelers, kids, or folks with certain health issues? They’ve gotta be a bit more cautious. Knowing which fish to enjoy freely and which to maybe skip for the day? That’s just good travel sense. The Role Of Sustainability And yeah, mercury’s one piece of the puzzle. Overfishing’s another. A lot of places now highlight eco-friendly options right on the menu. Asking about it isn’t annoying—it shows you care about the place you’re visiting and the people feeding you. How To Navigate Coastal Cuisine Safely While Traveling? Know The Practical Tips Freshness, simplicity, and a riot of flavors! These are the core reasons why coastal cuisine is so popular. Furthermore, smoking, grilling, and making curries are the most popular methods of cooking these cuisines.  However, you need to be extra careful while navigating these cuisines.  1. Safer Selections Abroad Menus in other languages, mystery dishes… yeah, it can get confusing. But here are a few things that make life easier: Chat with locals. They know what’s eaten all the time versus the “special occasion” stuff. Go smaller when you can. Sardines, smelt, whitefish—lower on the mercury scale. Shellfish’s usually fine. Shrimp, crab, scallops—still best not to overdo it. Throw in some variety. Plant-based meals or land proteins here and there keep things balanced. 2. Culinary Traditions And Conscious Choices  Every region has its classics for a reason. Mediterranean? Grilled sardines with olive oil and lemon—healthy, simple, perfect. Southeast Asia?  Flavorful curries using smaller fish. Then there are places serving bigger predatory fish, like marlin in parts of the Caribbean—amazing flavor, but maybe not for breakfast, lunch, and dinner. The cool part is, you don’t have to give up authenticity. You just get to enjoy it without overthinking. 3. Practical Tips For Travel Planners  If you’re the “map out everything” type, a little prep work helps: Look up local fish before you go. Two minutes online gives you a head start. Learn a few names in the local language. Saves a lot of pointing and guessing. Visit good markets. Tours often highlight safe, sustainable stalls. Spread out the big meals. Try the famous dish… just maybe not twice a day. Having Coastal Cuisine Safely For Long-Term Travel And Health Awareness  Traveling for weeks—or months—near the coast? Yeah, seafood’s going to be everywhere. Switching things up helps keep it fun and balanced.  A little shellfish, some whitefish, a veggie dish now and then—it all adds up to fewer worries later. Being aware of seafood high in mercury ensures that long-term travel remains not only adventurous but also sustainable for personal health. What Are The 5Cs Of Trying Coastal Cuisine Safely?  These are the thumb rules or the basic 5Cs while cooking coastal cuisine.  Cleaning Cooking Chilling Cross-Contamination Prevention Communication  When you are trying seafood or coastal cuisine in a new place, you will have to consider these factors. Otherwise, there are high risks of food contamination and allergies. 1. Cleaning We all wash our hands and sanitize the food preparation and cooking surfaces. At the food preparation stage, we have to deal with raw meat and seafood ingredients.  Furthermore, we have to wash all the ingredients thoroughly using warm and cold water.  So, when you visit an eatery, especially for seafood, you have to ensure that all these practices are being followed thoroughly.  If not, however tempting the place or the dish may look, leave it at once! 2. Cooking Cooking thoroughly is very important, and at the right temperature. It is essential to get rid of the harmful bacteria and disease-causing elements in the raw ingredients.  Furthermore, reheating the refrigerated or stored food before eating is mandatory to avoid throat and stomach infections.  While it is difficult for you to check whether all these are being followed properly in a restaurant kitchen or a seaside shack, you can at least avoid having raw seafood at an unknown place.  3. Chilling Once the food is cooked, eaten, and cooled, you can store it in a refrigerator for safe preservation.  When you need that food again, you can take it out of the refrigerator, warm it, and have it.  This is also something very basic in restaurants. However, there are also risks of restaurants serving food that has been stored in the refrigerator for the longest time.  So, talk with locals and get ideas about a safe place where you can have fresh seafood.  4. Cross-Contamination Prevention Preventing cross-contamination requires the use of separate accessories and tools for raw meat, fish, and fruits and vegetables.  Also, there needs to be separate containers and storage places for all these ingredients. While you will not get a tour of the kitchen and pantry of a restaurant easily, this remains one of the golden rules of cooking seafood safely.  The Pan American Health Organization, or PAHO, also prioritizes cross-contamination prevention as one of the WHO's golden rules.  5. Communication  Well, this is something that happens entirely within the pantry or the cooking space of an eatery. Various verbal and non-verbal cues are used to ensure safe and fast food preparation.  Being A Responsible Food Explorer Travel’s about discovery, right? And food’s a huge part of it. With a bit of knowledge, you can dive into coastal cuisine without a second thought. A sardine in Lisbon, clam soup in Tokyo, a crab boil on the East Coast—those aren’t just meals. They’re memories. This isn’t about saying no to anything. It’s about saying yes in a way that keeps the trip—and you—feeling good. Read Also: What Is Arizona Known For Food | Culinary Tourism Exploring The Desert Delights Boat Trips And Czech Cuisine: A Taste Of Prague’s Culinary Delights Unlocking The Secrets: Key Ingredients In Italian Cuisine