Wellness at Sea: Health and Spa Facilities on Cruise Ships

BY  Sibashree Dec 16, 2025

Located at the southern tip of the Baja California Peninsula of Mexico is the famous region of “Los Cabos.”   This is recognized by the diverse coastline that separates the Pacific Ocean from the Sea of Cortez because of the two different towns that exist there: Cabo San Lucas and San José del Cabo that are joined by a corridor with many beaches and bays.  The Cabo beaches have water characteristics, accessibility, and activities that differ from one another.   There are those with calm water suitable for swimming, while others have strong currents ideal for walking, taking photos, or surfing. This is important for travelers visiting the area and have plans for activities at the beaches of Los Cabos. Geography Of Cabo Beaches The coast of Los Cabos is influenced by two bodies of water:  Pacific Ocean (West-Facing beaches)  Generally rougher water, bigger waves, and rip currents.  Sea of Cortez (east-facing beaches)  "More tranquil conditions, clearer water, and improved protection in bays."  This is why swimming and snorkeling are recommended to be undertaken in particular spots.  Beach Safety And Water Conditions Not all beaches in Cabo offer safe swimming. There are strong undertows and steep drops in many areas, most notably on the Pacific side.  Beach Flag System The majority of the popular beaches have a flag system that indicates the conditions of the water:  Green flag – Calm conditions  Yellow flag – Moderate currents, caution advised  Red flag – Hazardous conditions; do not swim  Black flag – Beach closed  Visitors should make sure to check flags and signs before entering the water.  Beaches In Cabo San Lucas The different beaches of Cabo San Lucas. 1. Medano Beach Medano Beach can be found in the nearby marina area of Cabo San Lucas and represents one of the more developed spots along the coastline.  The beach has relatively calm waters, unlike other Pacific-side beaches, and is thus often employed for swimming and aquatic sports. There are eating establishments and hotels along this coastline.  2. Lover’s Beach (Playa del Amor) Because it can only be reached by water, the Lover’s Beach is located close to the iconic rock formations at the famous “Land’s End.”  One side of the beach is calm since it meets the Sea of Cortez, while the other lies adjacent to “Divorce Beach,” which meets the Pacific Ocean and has dramatic waves.  3. Divorce Beach (Playa del Divorcio) This is a beach that is parallel to Lover’s Beach on the Pacific side. The waves are not ideal for swimming, and there are rip currents.  Beaches In San José del Cabo The different beaches of San Jose del Cabo. 1. Palmilla Beach Palmilla Beach is famous for its protected bay and quiet waters. It is among the beaches that have relatively stable swimming conditions, depending on the weather and the tide.  2. Costa Azul Beach Costa Azul has a number of breaks and is famous mainly for surfing. It has varying water conditions, making it not very suitable for swimming.  3. Hotel Zone Beaches In the hotel zone at San José del Cabo are long stretches of sandy beaches. While these are attractive, there are areas that have high currents and are not recommended for the inexperienced visitor. Swimmable Beaches In Los Cabos Swimming in Cabo should be restricted to beaches recognized for their calm conditions. These beaches are:  Chileno Beach  Santa Maria Beach  Palmilla Beach  Medano Beach (conditions vary)  Even in such places, circumstances change on a daily basis due to tides, wind, and seasonal changes in weather.  Snorkeling And Marine Life There are a few bays on the Sea of Cortez that offer snorkeling opportunities due to their protected location and clearer water.  Common Snorkeling Areas Chileno Bay – Gradual entry, reef visible  Santa Maria Bay - Horseshoe-shaped bay, calmer waters  The kinds of marine life that might be found there include tropical fish, rays, and others that migrate during certain seasons. The best time for snorkeling is usually early in the morning  Surfing Beaches Surfing in Cabo takes place mostly along open beaches, mainly around the area of San José del Cabo. Known Surf Areas Zippers  Acapulquito  Costa Azul  Surf conditions are dominated by swell directions, varying according to season, and larger swells usually occur from late summer to winter. Beaches For Walking And Scenic Viewing The Mexico’s beaches are more suitable for walking, photographing, and enjoying the sunset.  Pacific facing beaches around Cabo San Lucas  Playa Las Viudas  East Cape remote beaches  Usually, these regions experience intense wave action and shoreline formations. . Family Considerations Families staying in Cabo and wanting to visit beaches should consider  A calm water environment  Easy access  Availability of restrooms  Lifeguards on duty when available  Chileno, Santa Maria, and Palmilla are some varieties commonly used for these purposes. It is advisable that the conditions be checked, however.  Seasonal Considerations Winter (Dec–Feb): Cooler water, Whale migration offshore  Spring (Mar-May): Weather is stable; water conditions  Summer (Jun-Sep): Stable weather, moderate water conditions  Fall (October-November): Transitional weather, fewer crowds  Ocean conditions can change rapidly, no matter what season it is.  Public Access And Beach Use In Mexican law, every beach is public property even if it’s in front of a resort chain’s property. The access points to the beach might be an exposed pathway to the shore, but once you reach the shore, this is public property.  Amenities vary widely  Restrooms and parking are available at certain beach destinations  There are others which are undeveloped  The enforcement and laws concerning alcohol consumption and distribution might differ from one municipality to another.   Planning A Beach Visit In Cabo When visiting beaches in Cabo, it is advisable to.  Check water conditions every day  Safety signs that are posted  Don’t forget the sunscreen and water  Do not swim at unattended Pacific beaches  Compliance with local regulations and natural environments  Many wellness retreat villas in Cabo region are carefully placed in or just off the more quiet areas of the coastline.   Being in the beach environment affects the rhythm of life in the wellness retreats, ranging from the morning walks in the quiet bays to the practices conducted in the outdoors that make use of the beach breezes.   The beach environment is often simply incorporated as a passive element of the wellness activities that provide seclusion or insulate the participants from the busy beach environment. To Sum Up! The beaches in Cabo have various conditions that result from the influence of geography and development.  Knowledge on the suitability of various beaches for swimming, snorkeling, surfing, or sightseeing goes a long way in ensuring that one takes advantage of the experience while staying in Cabo. All one needs is the correct information.

BY  Sibashree May 23, 2023

No, Machu Picchu is not closing in 2026. However, the Inca Trail leading to the Machu Picchu citadel was closed from the 31st January to 1st March 2026.  The Machu Picchu Archaeological Park Management confirmed that the scheduled maintenance is due to conservation and maintenance work.  It’s great to know that the Park Management is doing the maintenance and conservation work in compliance with regulations of the “Sustainable Tourism Use of the Inca Trail Network.”  However, overtourism remains a concern, and that has impacted Machu Picchu’s credibility as one of the Seven Wonders of the World, big time!  Social conflicts and limited conservation initiatives have been the other two reasons that have affected Machu Picchu’s position as a Wonder of the World.  The New7Wonders project organized the event of announcing the New Seven Wonders of the World in 2027.  The same organization shared a Facebook post on 15th September 2025, and the post said,  “The designation implies a shared commitment to the conservation and responsible management of the site, as well as the implementation of international preservation and management standards.”  So, the onus is on the important decision makers of the country to maintain or ruin its reputation as the wonder of the world.  Hi, in today’s blog, I will talk about why there is so much buzz about “Is Machu Pichu is closing?” I will also give you an idea about why Machu Picchu is struggling to maintain its status.  Why Is Machu Picchu Closing? The Official Statement Of Machu Picchu On The Temporary Closure  The official statement from the Machu Picchu Archaeological Park mentioned that the temporary closure of Machu Picchu from the 31st January to 1st March happened because of the maintenance of the walls.  Furthermore, other activities included in the conservation work were: Vegetation Clearance Repairing the Stone Paving Maintenance of the Retaining Walls Maintenance of Ramps, Bridges, and Railings.  Also, maintenance and repair work will go on in the drainage system, floor treatments, and campsite areas.  Cesar Medina, the Chief of Machu Picchu Archaeological Park, also said in an interview with Andina, “In some sections, we will also carry out rock scaling to prevent possible rockfalls.” The National Service for Natural Areas Protected by the State (SERNANP) will use geomesh or stabilize the slopes to prevent rockfall and landslides, especially in the monsoon season.  Why Is The World Wonder Status At Stake For Machu Picchu?  While New7Wonders shared its concern and demanded an active endeavor and strategic transformation from the decision makers, the ministers, and authorities said that there has been no change in the status of the UNESCO World Heritage Site.  However, as of 2026, Machu Picchu is facing massive challenges with tourism bottlenecks. The locals have blocked the railway lines, and they demand changes in the monopoly of function by the bus operator, Consettur.  Furthermore, the protests in late 2025 showed how the evacuation of 1,400 tourists happened.  Despite the attempts of Peru’s Ministry of Commerce and Tourism and tourism associations, and occasional withdrawal of protests, disruptions still continue.  In fact, as recently as 28th January 2026, Lima, Peru, saw Gen Z protestors demanding the closure of many tourist attractions, including the Government Palace, Plaza de Armas, and the historic center.  All the unrest now reminds us of the political upheaval where more than 60 protestors died.  Now, these protests look like recent developments. However, it is a cumulative outburst of years of overtourism, irregular practices of ticket selling, and complacency about the preservation of the heritage site.  Things To Remember Before Visiting Machu Picchu  So, is Machu Picchu closing? No. Do we need to be more careful when going to Machu Picchu now? Yes.  So, here are a few things to remember before visiting Machu Picchu: 1. Select The Best Train Option When you are heading towards Aguas Calientes, you can choose from three trains – Vistadome, Expedition, and the Belmond  Hiram Bingham train. The Expedition train is a standard type of train that features large windows. The Vistadome train is a more refined version, and it has large panoramic windows so that you can enjoy the scenic landscapes. The Bingham train is the most luxurious and has facilities like brunch and lunch. They also have an open-air roof in their wagon. 2. Use Restrooms Before You Enter One thing to know before visiting Machu Picchu is that there are actually no restrooms inside.  This is why you should use the restrooms before entering the premises of Machu Picchu.  After you have passed the entrance of the premises, you can no longer leave the premises and then re-enter. 3. There’s A Fixed Route When on the guided route of the ruins of Machu Picchu, you will, by default, have to follow a fixed route.  Which means that you can only walk in a single direction.  It is certainly not possible to go back and visit one of the previously-visited spots.  This regulation was actually introduced to bring more order to the Machu Picchu tours. 4. Remember To Carry The Correct Equipment If you visit Machu Picchu, you need to make sure that you consider your backpack. It should be of regular size.  You have to adhere to certain parameters of a backpack to get entrance to the premises of Machu Picchu. Exciting Facts About Machu Picchu Here is a list of some of the exciting facts about Machu Picchu: 1. It Is One Of The Best Conserved Inca Cities  Most of the cities built by the Inca civilization were also destroyed during the Spanish conquest.  Machu Picchu is one such attraction that was in a hidden location.  The Spanish explorers did not find it at that time. This makes it one of the best conserved Inca cities and a true archaeological gem. 2. It Was Originally An Astronomical Observatory Machu Picchu was originally an astronomical observatory.  It has a sacred Intihuatana stone known to indicate the two equinoxes accurately.  Twice a year, the Sun hits the rock directly and casts no shadow. 3. Hiram Bingham Discovered The Site In 1911 Machu Picchu was only known in a local manner until the professor of Yale, Hiram Bingham, again discovered the site in the year 1911.  His book “The Lost City Of Incas” was actually based on his findings. 4. A UNESCO World Heritage Site  Situated more than 7000 ft. above sea level in the Andes.  It also symbolizes the Incan Empire, which goes back to 1450 AD.  The site was actually designated as a UNESCO World Heritage Site in 1983.  It was also named one of the Modern 7 Wonders of the World in 2007. Read Also: Annapurna Base Camp Vs. Ghorepani Poon Hill: Should You Go All The Way? What Are The Things To Do In Hakone? Know The Top Activities In 2026 5 Luxury Destinations In Europe That Blend Comfort And Culture

BY  Sibashree Dec 29, 2021

Are you like me? Who loves the wilderness and the solitude. I am a solo traveler and I have visited a lot of national parks in the USA, the best of them according to me is Maine National Parks. If we share the same interest then Maine is the perfect getaway from everything.  The state is considered to be the place where the beautiful rocky coastline, pine forests, lighthouses, and the Appalachian Trail await you!.  When we talk about National Parks in Maine, there is only one National Park in Maine, but there are four sites that have been affiliated with the National Park services along with these there is also one National Trail that starts from Maine itself.  Acadia National Park is the main park in Maine. Maine National Parks that are affiliated are:  Maine Acadian Culture Centre. Katahdin Woods And Waters National Monument. Saint Croix Island International Historic Site.  Roosevelt Campobello International Park.  In this article, I will be giving you a complete guide on how to enjoy Maine National Parks. Stay tuned! Acadia National Park Acadia National park is where the mountains meet the ocean. This beautiful spot is located southwest of Bar Harbor, Maine. This park embraces 47,000 acres that include half of Mount Desert Island, known to be the section of the Schoodic Peninsula. There are several small islands in between as well.  Acadia is known to be one of the 10 top National Parks in America, which attracts a lot of tourists.  Things To Do In Acadia National Park  Hiking hiking is the most popular and fun activity in Acadia National Park. For hikers they have 158 miles that are marked as hiking trails and your pets can accompany you there too. It is a great place to take your family with you and while walking you will be watching the ocean, flora, and wildlife.  Wildlife For many species, Acadia National Park is their home. Look out for otters, eagles, seals, painted turtles, deer, peregrine falcons, moose, black bears, and porcupines. Not just these but there are 338 species of birds that visit this place throughout different times of the year.  Water Activities To enjoy the ocean to the fullest, kayaking, canoeing, swimming, boating as well as exploring the tide pools are the right and fun choices to spend your afternoon. To spend some time with yourself you can also think about paddling around all the islands or maybe cam at some primitive sites. Solo Tours You can always explore the place by auto tours, or bus tours after a week of hiking when you just want to look around to find new interesting things. you can enjoy your own company as solo traveling. The night sky in Acadia gets stunning for being pitch black and some stars playing hide and seek. Other than this, in winter you can go ice fishing, snowshoeing, cross-country skiing, snow bowling, and dog sledding.  How To Get To Acadia National Park? From Mount Desert Island or Schoodic Peninsula, by car, it is really easy to drive to Acadia. The Rv campers must know that the historic bridges have high restrictions on roads. The rest of the roads do allow buses and long vehicles.  There are RV campsites that have a convenient bus system to drive tourists around the park. Therefore to explore po[ular locations you don’t need to hire a vehicle for that. Maine National Parks As I mentioned in the beginning, there are four affiliated sites that can somehow be considered National Parks in Maine. Let's see what they have to offer. Maine Acadian Culture Centre Maine Acadian Culture Centre is located in the U.S side of Saint John Valley. It shows the depth of the history of the Acadian settlers.  There are places for tourists to explore the intriguing architecture of the early 1900’s church, which is now home to Musee Culturel du Mont-Carmel. You can also just wander around all your own among the seventeen buildings of the indigenous Acadian settlement.  For those who would rather just stay outdoors than indoors and build memories to carry back home, have the Allagash Wilderness Waterway where angling, hunting, and canoeing are available.  Katahdin Woods And Waters National Monument  Possessing over 87,000 acres of Maine wilderness, this spot offers opportunities for outdoor roamers. This place is considered to be the hub for bird-watching and hiking. Katahdin is nominated as the international dark sky sanctuary.  Among the Maine National Parks, Acadia National park has a pristine National Monument whose location is perfect for date gazers and campers. To those who look for adventure during the wintertime as well, snow bowling is allowed in many areas,  and there are well-maintained trails for cross-country skiing. Hunting and fishing are also allowed here.  Saint Croix Island International Historic Site This place attempted to have a French Colonization, which now reminds historical events dating back to 1604. The trail is fine for visitors to leisurely walk and enjoys guiding themselves while they pass the bronze statues set in homage to French settlers and admire them.  There is a huge bird population and birdwatchers can easily report if they come across a new species of bird. Informal birds taking shadows are held through the entire summer.  Roosevelt Campobello International Park  This international park is to show respect to Franklin D. Roosevelt and his family.  This 2,800-acre island is full of forests, bogs, and beaches that offer an idyllic area, slow walks, and get-togethers.  People come across many cottages in the park including Roosevelt Cottage. This cottage is open to all tourists and provides guides that know how to answer the guests with politeness and information.  Appalachian National Scenic Trail  This Trail contains 2200 miles of habitual foot track. 281 of them are located in the state of Maine. It has ecosystems in the mountains that are quite picturesque. The tallest mountain in Maine, Katahdin, blemishes the starting of the trail and is the difficult mile on the route which is Mahoosuc Notch.  As the spot has a unique climate, it is also a hub for scientific research and studies. Workshops are available to educate people who wish to join the journey. There are plenty of exploration options for all skill levels, from friendly treks to thru-hikers. All the hikers that come from far places have to get a permit before starting their adventure.  Wrapping It All Up Here you go with everything you need to know before visiting the Maine National Parks. The place is considered to be the most beautiful National Park in America.  All ages can enjoy the view as well as the environment. You just have to take some time out of your busy schedule and visit the place with your family. I assure you the experience is going to be so good.