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BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Sibashree Nov 30, 2024

Nashville once again gears up for Christmas, and it is already under the spotlight, thanks to Mariah Carey's performance. Her Christmas Time Tour at Bridgestone Arena on 25th November 2024 has been a gala success. Further, she looked dreamy in her mermaid outfit. However, Christmas in Nashville is always special, with many musical performances. In fact, attending these music concerts and events at Gaylord Opryland are the topmost fun activities in Nashville for adults. Dickens of a Christmas is another attraction if you visit Nashville during Christmas. So, do you want to set your itinerary right when you visit Nashville this December? Here is a detailed Tour and Travel guide. Fun Activities In Nashville For Adults: Christmas On My Mind As winter sets in and you get to hear Ho! Ho! In the air, Nashville turns into a wonderland. So, if you have doubts about why Nashville is such a brilliant place during winter, you will find the answer in the pleasant weather conditions, festive markets, and light decor.  Moreover, you cannot miss the happening Christmas Village. Still, do you want more reasons to visit Christmas in Nashville? Then, you must try the signature Southern holiday cuisine. Food in Nashville is also popular on socials, with 251k posts on #nashvillefood.  So, with so many fun activities in Nashville for adults, let’s celebrate Christmas in the “Music City” this year.  However, before I get into the fun activities every Christmas, I must share the details about some upcoming events and celebrations in Nashville in December-January (2024-25). Christmas And Winter Events In NashvilleDatesVenueJack Daniel's New Year's Eve Live: Nashville's Big Bash31st DecemberBicentennial Capitol Mall State ParkHoliday Screenings: The Santa Clause + How the Grinch Stole Christmas + The Polar Express25th December W NashvilleHoliday Screenings: National Lampoon's Christmas Vacation + Elf + Christmas with the Kranks24th DecemberW NashvilleHoliday Movie Series: Elf 23rd DecemberHampton SocialHoliday Movie Series: How the Grinch Stole Christmas (2000)22nd DecemberHampton SocialChristmas Fit for a Queen20th DecemberAnalog at Hutton Hotel David Alford's Southern Christmas SamplerDecember 19-20, 22, 27, & 29Belmont MansionPhotos with Santa8th November - 24th DecemberThe Green Hills MallChristmas8th November 2024 - 4th January 2025Gaylord OprylandThe Dancing Lights of Christmas8th November 2024 - 4th January 2025Lebanon, TNZoolumination14th November 2024 to 9th February 2025Nashville ZooHoliday Lights22nd November 2024 - 5th January 2025Cheekwood So, have you marked the dates? Then, let’s know more about our favorite fun activities in Nashville for adults during Christmas. 1. Spend Your Christmas at Gaylord Opryland https://www.instagram.com/p/DCHirPQhFU6/?img_index=1 Gaylord Opryland’s Christmas Festivities are the topmost fun activities in Nashville for adults during Christmas. Further, it has “Frosty the Snowman” and brilliant Christmas lights, among other attractions.  Moreover, the fun Christmas activities at Gaylord Opryland include: Snowtubing Soundwaves Water Experience Exploring the Most Amazing Christmas Decorations Ice Skating A Country Christmas Dinner Show Also, currently, Gaylord Opryland is offering a festive discount on its tickets and passes. However, the discount will be applicable till 1st December 2024. So, hurry up now! In addition, to know more about Christmas fun and the offers at Gaylord Opryland, you can call 1-615-889-1000. 2. Be A Part Of The Dickens of a Christmas In Franklin, Tennessee (14th-15th December 2024) If you want to be a part of the Dickens of a Christmas, you will have to drive for at least 20 minutes from Nashville Downtown. Also, on 14th December, 2024, Saturday, the event will take place between 10 AM to 6 PM.  Further, on 15th December, Sunday, the timing of the event will be between 11 AM to 5 PM.  Wilson Bank & Trust is at the helm of this event and as the name suggests, they try to create a wonderland from the times of Charles Dickens. The iconic architecture of Franklin works as a wonderful backdrop for the event. Moreover, you get to see people dressed as famous characters from Charles Dickens novels on the streets. There will be musicians and performers adding to the festive spirit of Franklin.  Meanwhile, if you feel hungry, you can find a quick bite from the festive food trucks. In 2024, Dickens of a Christmas in Franklin is celebrating its 39th year. The highlights of this event are: “Arts & Crafts Vendors Food & Beverage Vendors Main Stage Entertainment by Nissan Victorian Village with Holiday Dancers, Characters, and Carolers Acoustic Stage StoryTimes by Atmos Energy & Hart and Home Whiskey Lounge by Leipers Fork Distillery Beer Garden by Bavarian Bierhaus” (Source: Heritage Foundation of Williamson County) The Dickens of a Christmas In Franklin also impresses me with its inclusive nature. It has accessible parking for handicaps at Franklin Transit’s Park & Ride service or the 2nd and 4th Avenue garages.  Moreover, you don’t need to buy any tickets or pay fees to be a part of the Dickens of a Christmas In Franklin.  3. Be Amazed By The Holiday Lights At Cheekwood This year, a visit to Nashville in December can make you a part of the “10th Annual Holiday LIGHTS.” Starting from 22nd November and continuing till 5th January, this event will take place every day from 4:30 PM to 10 PM. So, why is this event one of the topmost fun activities in Nashville for adults? Let’s find out what the event says about your “Time to Shine.” “Experience Nashville’s classic holiday tradition as you embark on a magical one-mile walk through Cheekwood’s gardens illuminated by more than a million lights. A delightful experience for all ages awaits, complete with s’mores, seasonal libations, and a Holiday Marketplace. Tour the Historic Mansion, specially decorated this year by former White House florist Laura Dowling.” The ticket to be a part of Holiday Lights at Cheekwood starts at $16 (members) for adults. However, it can go up to $32 for the non-members. Further, you can buy the Merry & Bright Package to get 10% off on Holiday Marketplace and other facilities. For members, the package costs $125, and for non-members, the package comes at $150. To get more information about Holiday Lights At Cheekwood, you can call the authority at 615.356.8000. Want To Explore More Fun Activities In Nashville For Adults? Find Your Accommodation First  The fun activities in Nashville for adults are endless during Christmas. However, it all begins with finding a comfortable stay for you.  So, here are some curated options for you.  Name Of The HotelAddressContact NumberHampton Inn & Suites Nashville Downtown Capitol View706 Church St Nashville, TN 37203(615) 742-5550Tempo by Hilton Nashville Downtown530 11th Ave N Nashville, TN 37203(615) 780-2000Hyatt Place - Nashville Downtown301 3rd Ave S Nashville, TN 37201(615) 687-9995The Hermitage Hotel231 6th Ave N Nashville, TN 37219(615) 244-3121The Russell819 Russell St Nashville, TN 37206(615) 861-9535 The hotels mentioned in the table are picked on our in-house assessment of the amenities. We have also factored in Yelp reviews and ratings. So, with cozy accommodations and festivals awaiting, it’s time to book your ticket to Nashville. Moreover, once you reach Nashville, you will be able to explore the city easily, thanks to the public bus system and electric rides. Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024] Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

BY  Sibashree Dec 18, 2024

Located in California,  Sequoia National Park is famous as the home to giant sequoia trees. It is home to the General Sherman Tree, the largest one in the world by volume. Further, it has famous landmarks like Kings Canyon.  No wonder that the California National Park is flocked by millions of visitors every year. You can enjoy a drive in the park and enjoy its scenic beauty. However, the best thing to do here is explore the park on foot. Only then will you be able to discover the waterfalls, the true hidden gems.  In this context, I must speak of the Tokopah Falls, the tallest in the park. Moreover, the park houses many prominent hiking destinations, like the route to Mount Whitney.  So, do you want to know more about the things you can do at the Sequoia National Park? Here is a Tour and Travel guide. Fun Things To Do At Sequoia National Park: Exploring Nature And Its Wonders At Your Own Pace Spread across an area of 1,635 km2, Sequoia National Park in California is a melting pot for many things. You will find the largest mountains, canyons, and falls in one place.  The best time to visit Sequoia National Park is between June to September. Exploring the sequoia groves is comfortable during these months.  Nevertheless, irrespective of the season you visit Sequoia National Park, you must not miss the following fun things. 1. Hike To The General Sherman Tree There is always a huge queue near the General Sherman Tree. The tallest in the world, this tree comes with a height of 275 feet. Further, it has a width of 36 feet.  Tourists gather around this gigantic tree to take photographs, and from there, they take an uphill road.  Nevertheless, to reach the General Sherman Tree, you will need to start your journey from the trailhead on Wolverton Road. The route is known as the Main Trail. As you advance in the trail, you will have to walk through the Giant Forest Area, where you will see the tallest sequoia trees and get to learn about their history.  2. Drive Along the Kings Canyon Scenic Byway This spring or summer, you can enjoy a scenic drive by the Kings Canyon Byway. Here, the drive amidst the giant sequoia trees is a surreal experience. Further, on your way, you will find the Boyden Cavern.  Boyden Cavern is a hidden gem in Sequoia National Park and as you enter the cave, you will find the presence of stalagmites and stalactites. A drive through the Kings Canyon Byway is full of twists and turns. So, it is a great pursuit for adventurous souls. It starts outside Fresno and takes you to the Sequoia National Park after a drive through the Grant Grove Area.  On your way, you can stop at spots like the Grizzly Falls and Boyden Cavern.  Tour And Travel Note:The Kings Canyon Scenic Byway was closed due to a devastating fire condition earlier in 2024. Please check with the park authority before you plan this drive at Sequoia National Park.  3. Visiting The Grant Grove Village Within walking distance from the Great Grant Tree, you will reach Grant Grove Village. It has a visitor center. The Great Grant Tree is the second-largest sequoia tree in the world. It is more popular as the Nation’s Christmas Tree, the name given by President Calvin Coolidge in 1926.  Further, the village stands out because of the Grant Grove Restaurant. The Grant Grove Restaurant here serves the best lunch, dinner, and even breakfast. Food here is yum and they are all prepared using locally-grown ingredients.  Moreover, you can buy beer, wine, and grocery essentials from here. Also, if you are interested in local arts and crafts, you can collect the best souvenirs from here.  4. Camping At Sequoia National Park Camping is the best thing to do at Sequoia National Park if you want to enjoy the best of Sequoia National Park. At Sequoia National Park, camping will cost you between $32 to $80 based on the number of people in a camping group. Further, you will find 14 campsites in the Sequoia and Kings Canyon National Park combined area. In addition, two of the campsites here are open across all seasons.  Some campgrounds at Sequoia National Park are: Lodgepole and Giant Forest Campgrounds Foothills Campgrounds Lodgepole and Giant Forest Campgrounds, etc.  Camping at Sequoia National Park comes with strict fire restrictions and other regulations. You must adhere to them.  5. Hiking To The Tokopah Falls Tokopah Falls is the tallest waterfall in Sequoia National Park. However, this waterfall, with a height of 1200 feet offers amazing views from different viewpoints because of how it proceeds through cragged routes. It does not fall straight like a curtain like many other waterfalls.  However, to reach the Tokopah Falls, you will have to complete a hike of around 3.5 miles. It is an easy route and even suitable for children and beginners. To see the waterfall in its full glory, you will have to visit the waterfall in spring or early summer. In this season, the waterfall is fed by snow-melted water from the mountains. As we approach the fall season, the flow of water in the fall becomes weaker or thinner.  Nevertheless, the fall looks beautiful in every season, with gigantic trees and gray rocks surrounding it.  6. Enjoying The Peaceful View Of The Crescent Meadow Taking a walk along the Crescent Meadow is one of the most peaceful things to do at Sequoia National Park in California. Once you reach Moro Rock or the Crescent Meadow Road, you will find the Crescent Meadow in the end. However, you will have to walk for 1.5 miles to reach the grassy meadow, and the lush greenery here will make you forget about the fatigue of hiking. In addition, the wildflowers in the meadow will offer you the warmest welcome.  This hiking trail is easy to conquer and ideal for travelers who want to explore the park at their own pace. Are you looking for more exciting things to do at Sequoia National Park? You can hike to Moro Rock or visit the Giant Forest.  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.