Wellness at Sea: Health and Spa Facilities on Cruise Ships

Oct 30, 2023

Last Updated on: Nov 15, 2024

Travel Blog

In this article, we will explore the exquisite health and spa facilities that grace the magnificent decks of cruise ships. Far from being a mere floating hotel, these vessels are an oasis of serenity and tranquillity. They offer a holistic approach to well-being amidst the ocean. Prepare to embark on a journey of decadence and self-care as we unravel the secrets of the plentiful amenities. They bring harmony and wellness to passengers sailing the high seas.

Types of Health and Spa Facilities on Cruise Ships

Cruise ships like Silversea cruises are renowned for their exceptional health and spa facilities. They are designed to cater to the diverse needs and desires of passengers seeking relaxation and rejuvenation. These floating sanctuaries provide a haven for both body and mind. It has state-of-the-art gyms equipped with top-of-the-line exercise equipment to luxurious spa retreats offering a wide range of treatments.

One of the highlights of health and spa facilities on cruise ships is the variety of treatments available. Passengers can indulge in massages, facials, body wraps, and much more, all performed by highly trained professionals. These treatments enhance physical well-being and promote mental and emotional relaxation. In addition to the rejuvenating therapies, many cruise ships offer extensive wellness programs, including yoga classes, meditation sessions, and nutritional consultations. Whether you’re looking to unwind with a soothing massage, break a sweat in the fitness centre, or simply bask in the luxurious atmosphere of the spa, cruise ships have it all.

Fitness Classes and Programs on Cruise Ships

Fitness classes and programs on cruise ships are an integral part of the wellness experience offered to passengers. These classes cater to all fitness levels and provide various options, including yoga, Pilates, spinning, and cardio workouts. Whether you are a beginner looking to kickstart a new fitness routine or an experienced fitness enthusiast, these classes provide a fun and effective way to stay active while on board.

Cruise ships also offer state-of-the-art fitness facilities equipped with the latest exercise equipment. These facilities are usually spacious and offer panoramic ocean views, creating a serene and inspiring environment to work out. In addition to fitness classes, passengers can also use personal training services. They can also participate in fitness challenges or boot camps, all under the guidance of certified professionals.

The fitness programs on cruise ships are designed to cater to the holistic well-being of passengers. In addition to physical fitness, there is also a focus on mental and emotional well-being. Many cruise ships offer wellness seminars, workshops, and activities. For example, there are meditation and mindfulness sessions aiming to provide a well-rounded wellness experience for passengers. These fitness programs ensure that passengers can access a wide range of options. They aim to help maintain their health and well-being while enjoying their cruise vacation. This is regardless of whether you participate in group fitness classes or prefer to work out independently.

Integrating Wellness into Daily Cruise Activities

Cruise ships have recognized the importance of promoting well-being and have incorporated various wellness activities into their daily schedule. Passengers can now embark on a self-care journey while sailing the high seas. It offers services ranging from yoga and meditation classes to fitness workshops and spa treatments.

Cruise ships have integrated wellness into daily activities by offering a wide range of fitness options. Passengers can start their day with a refreshing sunrise yoga session on the deck and a workout at the state-of-the-art gym facilities. If you prefer more adventurous activities, there are opportunities for rock climbing and swimming. You can also participate in a friendly onboard sports tournament. These activities not only promote physical well-being but also provide an opportunity for passengers to connect with like-minded individuals and create lasting memories.

In addition to physical activities, cruise ships have also focused on providing holistic relaxation experiences. Spa facilities onboard offer a sanctuary of tranquillity, where passengers can indulge in various treatments and therapies catering to their individual needs. From therapeutic massages to facials and body wraps, these wellness activities allow passengers to unwind and rejuvenate amidst the soothing sounds of the ocean. Cruise ships are also incorporating educational workshops and seminars on nutrition, mindfulness, and stress management. It will ensure that passengers can learn about developing healthy habits for their daily lives even after the cruise.

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Rishab Dey is passionate about SEO. He has more than 2 year of experience in Seo. Apart from Seo he is interested in Social Media Marketing, loves to create unique designs and is also an expert in Drawing. In his free time, he loves to play video games and watch movies.

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READ MORE aruba airlines

This Is What I Felt About Aruba Airlines!

BY  sagnika Aug 19, 2023

Have you ever traveled to Aruba? What do you think about Aruba Airlines, the sole Airline working in the country? I was hoping you could read the article to learn about my experience with the Airline and highlight the benefits and the shortcomings. Mr. Onno J. Swart founded the Flag Carrier. In 2010, charter operations were launched by the Airline by using the seven-seat Piper PA-31 Navajo. Further, in 2012, the Airline acquired exposure leading to an upgrade of its jet aircraft operations. They operated with two Airbus A320 twin-engined with a capacity of 150 seats. They started covering places such as Venezuela, Panama, Santo Domingo, and Curacao; however, the last two destinations were later suspended. Along the journey of Aruba Airlines, you can observe that the carrier started pretty well; however, later, the company faced issues with operations and maintenance. This Is What I Felt About Aruba Airlines! Image Source: aeropuertobaq.com Aruba Airlines is a flag carrier founded in 2006 and acts as the sole Airline in Aruba. When it was first launched, it provided services such as charter and scheduled air transport to almost 13 destinations worldwide. When I boarded one such flight, Bombardier CRJ200, which was leased from Voyageur Airways, I realized that it was spacious and comfortable; hence, there were fewer issues with the seating arrangement. Yet, I have needed help with operations and services. I will be sharing my experience regarding the benefits and the shortcomings of the Airline. I will explain why I feel about Aruba Airlines the way I do and how the future will pan out! Benefits Of Flying In Aruba Airlines Image Source: luchtvaartnieuws.nl According to the official website of the Airline, www.arubaairlines.com, the flights will be suspended from 6 August due to the sanitary measures taken by the Curacao government. There are diverse features that are efficient for their customers. Great Deals There are significant deals and offers when customers book their flights. You can exceed different services such as charter, seasonal, and hub, based on which you can access the flights run by Aruba Airlines. Expert Guidance You get information regarding the flights' countries, cities, and airports from which the flights operate. The fleet size of the Airline includes 2 aircraft, where currently only 1 is functioning for Sunair. Price Match The prices of the tickets are all mentioned on the official websites, and so are the additional fees. On the website, it is very clear that many of the flights are not functioning, including Bombardier CRJ200. Easy Cancellation Due to the self-service options, you can easily cancel the flights based on your convenience and requirements. The services that are informed online are mostly easy to deal with. For one, I didn't face any issues while booking the tickets. Disadvantages Of Flying In Aruba Airlines Image Source: www.planepictures.net Significant complaints against Aruba Airlines regarding their services and customer support have occurred. They do not have well-maintained schedules for the flights leading to serious flight delays. Half of the time, the staff must learn what is happening, which has been quite frustrating for passengers.   No Coordination Between Staff The staff needs to be more coordinated, and they need to inform the passengers regarding delayed flights or canceled flights. Food And Beverages The quality of drinks and food could be better, and apart from that, the prices are not at all affordable. Customer Service Customer service or support could be more efficient. The issues with asking for customer service lead to further problems and confusion for passengers. Reviews About Aruba Airlines Image Source: media.versionfinal.com.ve According to Tripadvisor, Aruba Airlines has been rated as 2.5 out of 5 based on 129 reviews. The Airline has been complimented about cleanliness and boarding, as some reviews are quite positive about how efficient the staff was regarding the boarding experience. People are neutral regarding the value of money when booking Aruba Airlines! I am also on the line regarding the prices of the tickets; sometimes, they were expensive, while at times, they were affordable. The Airline has also not been dedicated enough to its services. My flight was late, and I have found similarities in the experience of many other travelers who should have been notified before the change of time of the flight or their delays. However, based on most of the reviews, the experience of many fliers has been negative, which justifies their dissatisfaction with the Airline. After the COVID-19 pandemic, the services have further deteriorated. One such review by Angela Nijhuizen highlights the terrible customer service and support by Aruba Airlines in her comments. "My flight to Las piedras has been cancelled due to closing of Venezuela airspace. After 4 years of contact, begging, sending mail from 2019 march till march 2023 I decided to give up on them. If this airline is going to fly again. Please NEVER EVER fly with this crap. Bad…" Another negative review that further confirms the dissatisfaction of the travelers is made by Angel Garcia, who traveled in January 2022. "This airline who has sold tickets in cuba for thousands of dollars to either Managua, Nicaragua or Georgetown, Guyana , has suspended all flights from cuba and also has shut down their customer service number to any of those who wants to claim their money back , leaving…" A review that acts as a nail in the coffin for Aruba Airlines is done by STZ01, where the traveler was completely frustrated with the cancellation of their flight. I could relate to this frustration, especially because the same thing happened to both of us. We were informed of the cancellation after we reached the airport. It confirms the need for more professionalism and the communication gap. "My flight was cancelled and I wa snotified when I reached the airport - no previous call/communication. I was promised a refund and six months later am still waiting for this to happen! My advise is to stay away from this airline by all means..." Another review compared the Airline to the plague as the traveler had one of the worst experiences. They also wanted more customer service from the airlines. "Aruba Airlines changed my Curacao to Aruba flight time substantially so I reached out to their Refund Department on February 8th to cancel the flight completely and obtain a full refund. I never heard back from them. I called their Customer Service line twice but was hung up on…" Conclusion After reading this article, you will understand that there have been considerable service and customer support issues. In my flight experience, this was one of the most haphazard experiences that was completely coordinated, and most of it will be blamed on the company. Apart from what I felt, I have also highlighted significant reviews by people who have booked tickets with Aruba Airlines. After you read them, you clearly understand why people are unsatisfied with the airline's services. Comment below about some of the features that must be present in the airline according to you! Read Also: Journey To The Skies: Exploring The Legacy Of Northwest Airlines! Condor Airlines: Is Booking Tickets On Condor Worth It? This Is My Experience With Play Airlines!

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Are There Minimal Group Sizes Or Custom Itineraries?

BY  Sibashree Sep 5, 2025

If you’ve ever tried planning a trip with friends or family, you’ve probably asked the same thing: Do we even have enough people for this to count as a group? Or maybe the opposite: can we just make our own plan instead of sticking to theirs? Most companies draw the line somewhere around 8–10 people. That’s the usual cutoff for a group booking. Still, if you’ve got fewer folks, don’t stress.  Many operators will let you set up a custom plan—though, yep, it usually costs extra. That’s just the baseline, though. Everything shifts depending on what kind of trip you’re eyeing, where you’re headed, and even when you go. Those details can totally change the rules. So, if you are also wondering how custom itineraries help groups to plan for the perfect getaway, you are at the right place. In this blog, I am going to delve into the various aspects of custom itineraries for different group sizes. Looking into how they help and how to negotiate them. So, keep reading to know more! What Are Custom Itineraries? Unlike normal or fixed itineraries, custom itineraries refer to personalized travel plans that include a meticulously designed guide for trips. By covering how to travel, where to stay, and what to do, they provide the perfect tour guide. In addition to this, they consider the budget for the trip. So, the guide covers all the tour spots that can be managed within the budget range, which prevents overspending or going beyond the budget. Moreover, they are not generic and do not fit all. That is, based on your specific needs and demands, the itinerary is created with recommended activities, tickets, accommodation options, and more. So, it provides a completely tailored trip guide with detailed planning that meets your requirements. How Do Custom Itineraries Help Group Trip Planning? Generally, travel agents use custom itineraries while planning group trips for parties that do not fall within the size limits. So, they collect the necessary details from the group. Focusing on their budget, trip demands, accommodation needs, and activity plans. Moreover, they use the details to create a perfect group trip plan. Also, they recommend certain activities, trip destinations, and a comprehensive guide for the trip. In addition to this, solo travellers also use custom itineraries for travelling to their favorite places with their preferences. So, based on their destination plans and staycation ideas, they create the custom itineraries. Also, this helps in making the trip memorable and enjoyable without indulging in unnecessary activities, just because it is mentioned in the itinerary. How Do Group Size Requirements Vary By Trip Type? Not every trip plays by the same numbers. Adventure stuff—like safaris or hikes—tends to keep it small.  Sometimes just 4–6 people, which makes sense when you think about logistics (and honestly, it feels better that way). But if you’re talking about big bus tours or a cruise excursion, that number jumps. Think 15–20 people minimum just to make the math work out. Cultural things, like a city walking tour or even a cooking class, usually land in the middle. Around 6–8 people keep it personal but still cover costs. What Seasons Affect Group Size Requirements? Season matters—a lot. In busy tourist months, operators are usually chill because they can mash smaller groups together and still hit their targets.  Off-season? Totally different. They might stick to the rules harder or even raise the minimum just to cover expenses. There’s a silver lining, though. During shoulder seasons, many companies bend the rules a bit to pull in more bookings.  If you can travel, then you’ll probably find more flexibility (and better prices, too). What Hidden Costs Should You Consider With Custom Groups? Custom sounds amazing, right? But here’s the catch: it’s rarely just the base price. Extra fees sneak in. Private guide? Extra.  Special access after hours? Extra. Even behind-the-scenes admin costs for coordinating all the moving parts—yep, also extra. So, with the custom planning for the trips, there are always hidden costs associated with every activity and tour plan. Transport can be tricky too. Smaller groups split costs across fewer people, so per-person prices climb fast. And mid-sized groups?  They’re stuck in that awkward middle—too many for a small van but not enough to fill a full coach. In those cases, a van rental for 15 passengers is often the sweet spot. Oh, and some places add “exclusivity” charges if you want the space or service all to yourself. Always, always ask for a breakdown before you lock anything in. What Options Exist For Groups That Don't Meet Minimums? Didn’t hit the magic number? No big deal. A few workarounds exist. You could pay a small-group supplement (basically a surcharge for being fewer people).  Or, an easier option, join another group that’s already booked and running. Another route: check if the company offers “guaranteed departures.” That means the trip happens no matter what.  Downside is, you won’t usually get custom tweaks—it’s more of a fixed plan. But hey, at least you know the trip won’t get canceled. How Can You Negotiate Custom Itineraries? If you’re leaning toward a custom trip, here’s the trick: go in with a clear list of what really matters and what you can bend on. Operators are way more open to changes when you’re flexible. List out your must-haves (non-negotiable stuff) and your nice-to-haves (things you’d love but could swap).  Be ready to compromise on timing, hotels, or smaller activities. That balance—firm on priorities but loose on details—usually gets you the best outcome. Custom Itineraries For Group Trips So, where does that leave you? Well, step one is simple: jot down a wish list. Split it into “musts” and “maybes.”  When you bring that to an operator, you’ll not only save time but also make it easier for them to build something that actually works.  They see what’s important, and you still give them room to figure out the logistics. That’s how you get a trip that feels like yours without breaking all their rules. Read Also: Planning To Travel The World? How To Pack Up Your Life So It’s Ready For You When You Get Back Are You Planning A Trip To Osaka? This Is Your Quintessential Guide A Step By Step Guide On Planning A Luxury Travel Vacation

READ MORE Joshua Tree National Park

Visit Joshua Tree National Park To Hike And Explore The Best Trails

BY  Sibashree Aug 20, 2024

Joshua Tree National Park, named after the crooked Joshua trees, is known for its endless hiking trails and desert ecosystems of the lower Colorado Desert and the Mojave Desert.  Further, the Joshua Tree is one of the few national parks in the USA to offer equally amazing daytime and nighttime experiences.  The geology of Joshua Tree is “interesting.” You will find Arch Rock and many other fascinating rock formations in the park. Wind power, erosion, and different weather forces have created many other spectacularly-formed rocks and other sculptures.  Hiking is the best way to cherish the beauty and splendor of this national park to the fullest. So, let’s know the tales from the trails!  Best Hiking Trails in Joshua Tree National Park Joshua Tree had an impressive 3,270,404 visitors in 2023, and hiking is one of the most popular activities in this park. Home to some of the best hikes in the USA, Joshua Tree also has many trails for kids and beginners.  Further, you can explore various short walking routes and nature trails like Bajada, Oasis of Mara, and Barker Dam in this park.  Here, I have curated some amazing hiking trails in the park across various difficulty levels.  Joshua Tree Hikes (Easy) The easy hiking trails in Joshua Tree are accessible in all seasons. To make the most of your hiking expeditions, you must start by 9 am in the morning.  Cholla Cactus Garden The Cholla Cactus Garden trek is easy, and even kids can explore it. It will take just 15 minutes to get completed. You will find the trailhead 20 miles north of Cottonwood Visitor Center. As you can guess from its name, the trail is named after the growing cholla cacti found in abundance here. Wear full-length clothes and closed-toe shoes and follow the trail to avoid getting hurt by the cactus thorns.  Discovery Trail You can start hiking this trail from the Skull Rock parking area. This easy hike will take you around 30 to 40 minutes. Catch a glimpse of the desert washes and boulders throughout the route.  Skull Rock  View this post on Instagram A post shared by Joshua Tree National Park (@joshuatreenps) Start hiking this trail early in the morning from the Jumbo Rocks Campground. You can even take the trailhead from the Skull Rock parking area, which is east of the Jumbo Rocks Campground. Skull Rock is one of the many unique rock formations you will see in the park, and it’s the highlight of this trekking route.  You can cover the trekking route within just one or two hours. A night-time view of the Skull Rock can offer you the perfect Halloween experience!  Moderate Hiking Trails Like the Channel Islands National Park and the Death Valley National Park, the Joshua Tree also has many moderate hiking trails. Here is a brief overview of some of the most amazing moderate Joshua Tree hiking trails.  Hi-View  The Hi-View trail, starting from the Northwest of Black Rock Campground, will require you to hike for at least an hour. However, based on the weather conditions, you may also need to walk for more than 1 hour and 45 minutes.  Once you reach the top of the steep ridges, you can enjoy a panoramic view of the entire park. Further, the iconic Joshua trees are found in the steeper sections of this trail.  If you feel tired in the course of your trekking, you can catch some rest on the benches across the park.  Mastodon Peak The Mastodon Peak trail starts from the Cottonwood Spring parking area, and here, you will experience an elevation change of 175 feet. To reach the granite mountain peak, you will have to pass through a rugged terrain.  You can complete the entire trek within 1.5 to 3 hours.  Split Rock Loop The Split Rock picnic area is the starting point for hiking this trail of 2.5 miles. You can complete the trek within two and a half hours. However, if you are a seasoned hiker, you can complete the safe route within 1 and a half hours.  On a spur trail of the Split Rock Loop, you will find a rock formation that looks like the profile of a human face. It is called the Face Rock.  Pine City  Go to the end of the Desert Queen Mine Road to find the trailhead of Pine City. The dense vegetation of junipers and pinyon makes this 4 miles long trail picturesque. It will take around 3 hours to complete the hike.  Strenuous Hiking Trails  These strenuous trails are not suitable for summer hiking. You can try conquering them in autumn and spring.  California Riding and Hiking Trail Stretching over 36.6 miles, the California Riding and Hiking Trail is a two-day long hike. If the weather conditions are unpleasant, the total duration of the hike can stretch up to three days.  As you hike the route from Black Rock Canyon to the park’s North Entrance, the amazing landscape of the Mojave Desert will charm you.  Ryan Mountain Hiking to the summit of Ryan Mountain is one of the most popular activities to do in Joshua Tree National Park. The trekking route has an elevation of 1,050 feet, and it stretches over 3 miles.  Despite being strenuous, this trail can be hiked in 2.5 hours. So, it is one of the most popular hiking trails in the park.  Willow Hole At the end of the Willow Hole trail, you will find the amazing willow trees. You can start hiking from the Boy Scout Trailhead located inside the park at the South end.  The sandy washes, Joshua tree vegetation, and famous boulder landscape make the trail amazing.  Short Walks And Nature Trails In Joshua Tree National Park View this post on Instagram A post shared by Joshua Tree National Park (@joshuatreenps) The short walks and nature trails of Joshua Tree are available for year-long hiking. These trails also have wheelchair facilities, offering the most inclusive experience to visitors.  It’s time to be familiar with some of these amazing nature walk trails.  Oasis of Mara (Oasis of Mara is the only trail in Joshua Tree that allows dogs. So, hiking this trail is surely one of the best things to do in Joshua Tree as a pet lover.)  Arch Rock Barker Dam Ryan Ranch  Bajada  Among these short walks and nature hiking trails, Cottonwood Spring is the shortest. You can finish the trail within just 10 minutes. Enjoy the view of cottonwood trees as you take a walk to the fan palm oasis.  Integratron: The Wonder Of The Joshua Tree National Park  Facts to Know Integratron is four stories high.Its diameter is 55 feet.It’s a 16-sided metal-free building.The construction technique used in it is called joinery.No nails or screws are used in the construction.It is made of non-ferromagnetic materials. George Van Tassel said that Nikola Tesla’s writings influenced the structure of Integratron.  The western half of the Joshua Tree National Park is on the Mojave Desert’s southern tip. UFOlogist George Van Tassel built “a time machine for basic research on rejuvenation, anti-gravity, and time travel” in the Mojave Desert in the 1950s.  This is a place where visitors are offered sound therapy that is believed to have the power to rejuvenate living tissues in human beings.  From the time it was built, this place has attracted reporters, visitors, artists, and spiritual minds.  George Van Tasse chose the Mojave Desert for building Integratron as, according to him, this place had a connection to the Great Pyramids in Giza. The proximity to magnetic vortices was another reason for choosing the site.  Final Words: Schedule Your Hike Right   March to May and October to November are the two best seasons for hiking in Joshua Tree. The park remains open throughout the year. However, the scorching and dry summer makes hiking impossible on many moderate and strenuous trails.  During summer, the daytime temperature of the park reaches around 100 degrees F, and the temperature falls to 75 degrees F at night.  Further, if you visit the park between March and May, you will see the wildflowers blooming. Also, in April, you can celebrate the National Park Week here.  In October, there are important events in the park, such as the Joshua Tree Music Festival and Pioneer Days. The temperature is also pleasant in the fall season, recording an average temperature of 80 degrees F and 50 degrees F at day and night. So, plan your visit to Joshua Tree right and share your travel stories with us as you return with the most amazing hiking experience.  Joshua Tree National Park FAQs  Is It Safe To Visit Joshua Tree At Night? Yes, it is safe to visit Joshua Tree at night. In fact, stargazing is one of the most popular activities in this national park. The roads in the park are marked, and there is strict patrolling on all roads.  However, this desert park is an important preservation hub for vulnerable ecosystems. Also, there are snakes and scorpions in the park.  So, camp in the park or explore it at night as a responsible visitor. It is safer to restrict your movements near the campsites at night.  Is Joshua Tree Worth Seeing? Yes, Joshua Tree is worth seeing, as you can hike through the California Riding and Hiking Trail, Pine City, Bajada, and many other amazing trails. As you explore these routes, you will come across a wide variety of flora and fauna.  Further, the Joshua Tree is an important preservation and conservation center for fragile ecosystems. In addition, this is a place where stargazing is an ultimate immersive experience. Other highlights of your trip to this national park will be exploring the Penguin Rock, Arch Rock, and other iconic rock formations. Moreover, indulge in a sound bath at the Integratron. Built by UFOlogist George Van Tassel, this dome-shaped place offers sound therapy that promises to rejuvenate living human cell tissues.  Can You Sleep Inside Joshua Tree?  Yes, you can sleep inside Joshua Tree, as there are nine campgrounds inside the park. The Hidden Valley, Belle, and White Tank campsites are available on a first-come, first-serve basis. However, White Tank and Belle campsites can remain temporarily closed during summer.  For the India Cove, Ryan, Cottonwood, Jumbo Rocks, and Black Rock campsites, you will need to make a prior booking.  In addition, you can try backcountry camping and consider putting up a tent in the campsites outside the park.  Remember, there are no restaurants and modern lodging facilities inside the park.  Can You See Milky Way From Joshua Tree? The International Dark-Sky Association, or IDA, has identified Joshua Tree as an International Dark Sky Park. You can get the best view of the Milky Way here.  Joshua Tree also has the darkest nights in Southern California. So, you will get to see the passing meteors, stars, and planets from this national park.  Stargazing from any part of the park is an amazing experience. However, there are also four designated stargazing spots in the park. These are: Quail Springs parking lot Hidden Valley parking lot Cap Rock parking lot Ryan Mountain parking lot Further, you can put up tents at one of the nine camping grounds, and among them, the Cottonwood Campground demands a special mention. Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. Be Soothed And Meet History At Hot Springs National Park.