Is Skyscanner Legit? Know Your Answer Here!

BY  Sibashree Feb 10, 2026

How Many Miles Is 20000 Steps? Key Takeaways: Are you an adult? Taking 20000 steps is equal to walking 8-10 miles. However, this exact calculation depends on many factors, such as the walking pace, stride length, and height of a person. Furthermore, men often cover more distance in miles in 20000 steps as their average stride length (2.5 feet) is longer than that of women (2.2 feet). The “miles-to-step ratio” depends on your walking speed. For example, if your walking speed is 2 mph, you will need to take more steps each mile than anyone walking at a speed of 4 mph. If you are on a fitness journey, as a part of your everyday regimen or for your next trek expedition, you must divide your 20000 steps into various sessions. Thus, your goal becomes achievable, and you can enjoy more health benefits. You can use SOLE Treadmills or similar fitness equipment for perfect distance tracking. Moreover, it comes with joint-protective technology. Thus, it helps maintain safety during high-volume walking to reach 20000 steps in a day. What Is The Significance Of 20000 Steps For Your Fitness Goal? For the longest time, taking 10000 steps has been considered the Gold Standard for regular fitness activities. However, if you want to push your boundaries as a fitness enthusiast, you can double it and make it to 20000 steps. Do you know what this ambitious goal of taking 20000 steps means for the distance covered? The calculation or the process of converting steps to miles is not as easy as it looks. As a fitness enthusiast or mountaineer working on your fitness goals, you have to understand this conversion. It is important to set realistic expectations and avoid injuries. For many people, taking 20000 steps, equivalent to walking 8-10 miles daily, is a major fitness commitment. It’s like exploring Manhattan on foot in a day with plenty of zigzagging walks through the neighborhoods. Overall, walking 20000 steps means dedicating 3-4 hours of your time to walking on a daily basis. Once again, the distance in miles covered in 20000 steps will depend on your gender, walking pace, and height. Moreover, the terrain you are walking on will determine how many miles you will be covering. Your 20k Steps Calculator: A Quick Guide  How many miles is 20000 steps?  Well, you can choose conversion estimates to get some basic ideas. However, individual or specific stride length is a more dependable factor for accurate calculations. Do you want a quick reference? Refer to these general guides and know how much distance you are covering in 20000 steps. Height Stride Length in Average Miles (Approx) You Will Cover in 20000 StepsLess than 5'3" 2.0 feet 7.5-7.6 Miles 5'3" to 5'7" 2.3 feet 8.2-8.3 Miles 5'8" to 6'0" 2.5 feet 9.5 Miles More than 6'0" 2.7 feet 10.2 Miles  The calculation process is simple. First, multiply 20000 by your stride length.  Then, divide the result by 5280. However, remember that this calculation is done considering you have an average walking pace of 3 miles per hour. So, the actual distance will be different if you are walking at a slower pace through any crowded street or market, or if you are walking briskly. You can use a fitness tracker to calculate the miles covered with your 20000 steps in a day by adjusting your walking speed. Naturally, the result will be more accurate. For Men: How Far Is 20,000 Steps?  If a man and woman have the same height, the stride length of the man will be longer. So, a man will walk a longer distance with the same number of steps he is taking. On average, a man has around 2.5 feet of stride length when he is walking at his usual pace. Thus, for a man of average height, 20000 steps means around covering 9.5 miles. Also, for men, height plays an important role in deciding the stride length. If you are a man and have a height of 5'6", you will have a stride length of around 2.2 feet. So, when you take 20000 steps, you will cover around 8.3 miles of distance. At the same time, if your height is 6'2", your stride length will be at least 2.8 feet. So, in 20000 steps, you will cover around 10.6 miles. Moreover, your stride length is impacted by your walking speed. Suppose you are walking briskly at a speed of 4 mph, your stride length will go up by around 10-15%. So, if you usually cover a distance of 9.5 miles with 20000 steps, when you are walking briskly, you will cover around 11 miles in 20000 steps. How Many Miles Is 20000 Steps For Women?  I have already mentioned that women have a shorter stride length than men, even if the height is the same. So, when a woman of average height is walking at a normal speed, the stride length will be 2.2 feet per step. Thus, we get an average calculation of 20000 steps for a woman, and that is 8.3 miles. Now, you have to understand this difference, especially if you have a walking partner of a different gender. The goals will be different for both of you. Understanding Walking Pace: How Long Does It Take To Complete 20K Steps?  Of course, your walking pace will determine how much time you will need to complete 20000 steps. Know the approximate distance covered when you are walking at slow, average, or brisk speed. Time To Complete 20k Steps During Slow Walking If you are walking at a leisurely pace and your speed is around 2 mph, your stride length becomes shorter. So, the number of steps you take to cover a mile will be more. Someone of average height can cover a mile in around 2400 steps. If you follow this pace, you will complete walking close to 8.3 miles in a day. Also, the overall time will be close to four hours and ten minutes. Walking at a slow pace is usual when you are walking with your children or elderly parents. Or, the pace becomes slow when you are shopping or walking through an overcrowded space. Also, injury and mobility issues are major reasons for slow walking. However, slow walking also has health benefits. You may take more time to gather the steps, but it will help you, especially if you are recovering from mobility issues or injury, or you have just begun your fitness journey. How Much Time Is Taken To Complete 20K Steps At An Average Walking Speed(3 MPH)  The average walking speed of an adult during a purposeful walk is around 3 mph. At this pace, you will have to take 2000-2200 steps to complete walking a mile. Thus, you will walk close to 9-10 miles at the end of 20000 steps. Overall, it will take 3 hours to complete the walk. So, on an everyday basis, you will have to devote a significant amount of your time to completing 20000 steps. It may seem difficult. However, you can easily adjust this time in your daily routine. You can even combine your regular walking sessions with other active choices to complete the count in a day. Complete 20k Steps Faster With Brisk Walking  Suppose you are walking at a pace of 4 mph. This is the speed of power walking and brisk walking. Your strides will become naturally longer at this pace. So, you will take fewer steps to complete 20000 steps. The number of steps taken will be close to 1800 or 1900. Furthermore, at this pace, you will complete 10.5-11 miles, and the total time required will be 2 hours and 40 minutes. Brisk walking reduces the daily time commitment to complete 20000 steps. At the same time, it has major health benefits such as better muscle engagement, faster calorie burn, and improved cardiovascular health. Jogging Vs. Walking: How These Impact Your Journey Of Completing 20K Steps? You can combine jogging with your daily walk to change your “Steps-to-Miles Ratio” dramatically. If you are jogging at five to six miles per hour, your stride length will go up massively. So, when you are jogging, you are usually completing 1400 to 1500 steps per mile. Thus, at this pace, you will cover around 14 miles at the end of walking 20000 steps. However, be realistic and consider your fitness level when combining jogging with walking. It’s all right that you will cover more distance in a shorter time in this way. Still, if you get injured or there is any sprain, the recovery time will be longer. Having said that, many experts or fitness enthusiasts follow a mixed approach of walking and jogging for high-volume training. Thus, the entire process becomes more sustainable. How Many Miles Is 20000 Steps: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about how many miles to complete in 20000 steps. 1. Does Walking 20000 Steps Mean Running 10 Miles? Yes, walking 20000 steps can be similar to running 10 miles in terms of the distance covered. However, they are not the same in terms of cardiovascular benefits or calorie burns.Also, running 10 miles may not always mean completing 20000 steps. When we run, our stride length becomes longer, and the pace is higher. So, when running, we can cover the distance of 10 miles (achievable after a walk of 20000 steps) in 15000 steps. Going by this calculation, we will cover around 17-20 miles of distance after 20000 steps of running.  2. How Many Calories Can I Burn Walking 20000 Steps? The amount of calorie burn after completing 20000 steps will depend on many factors. The major determining factors are your walking speed, the terrain, and your body weight. For example, if your weight is 160 pounds and you are walking on a flat terrain at an average speed, you will be able to burn 800-1000 calories after completing 20000 steps. With all the other factors unchanged, a person weighing 200 pounds will lose close to 1400 calories after a walk of 20000 steps.Moreover, calorie burning will be 20-30% more if you are doing brisk walking or climbing uphill. 3. Can I Divide My 20,000 Steps Into Different Sessions In A Day?  Yes, you can divide your 20000 steps into many sessions in a day. Thus, you have a practical and flexible fitness regime, and it is more beneficial for your health.For example, you can take 5k steps in the morning, during your lunch hours, and after dinner. Thus, you are completing 15k steps in three sessions. You can complete the remaining 5k steps through intentional movements or activities. 4. What Will Happen If I Walk 20K Steps Every Day For A Month?  If you walk 20k steps every day for a month, you will notice amazing mental and physical transformations. If you are on a healthy diet, the first thing you will notice is the weight loss. You can lose up to 8 pounds of weight with this habit. Furthermore, your cardiovascular health will improve, and your leg muscles will be more defined. Your endurance level will also go up. Moreover, the mental benefits of completing 20k steps are lower stress levels, better sleep quality, improved mood, and a boost in energy level. Read Also: Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade? The Iberian Dilemma: Comparing Spain Vs Portugal For Your Next European Adventure What Are The Unique Things To Do In Thailand, Phuket? The Ultimate Guide

BY  Sibashree Nov 18, 2025

The Andaman Sea transformed into a spectacular canvas. The water started reflecting shades of violet, crimson, and amber. The experience was not just my eyes capturing some beautiful visuals. It was immersive. The tranquil setting, the chirpings of the birds going back to their nests, and the golden glow bathing everyone’s face, transported me to somewhere else. The crowded viewpoints on the beach were at a distance, and it was like the noise in my mind, which I wanted to distance myself from. This is how magical the Phuket sunset cruises can be. We seldom connect Phuket and a cruising experience there with something spiritual. However, if we allow ourselves, we can explore a different side of Phuket. In my mind, the lines of the famous Pink Floyd song were playing. “And as the windshield melts My tears evaporate Leaving only charcoal to defend. Finally, I understand the feelings of the few. Ashes and diamonds Foe and friend We were all equal in the end…” The sunset cruising was a kind of experience that made me feel one with the universe. Also, everything good and bad that happened in my life kept occurring before my eyes as a flashback. In this article, I will talk about the prime routes for the Phuket sunset cruises, how the surrounding elements define the experience, and every other detail you need to know. Prime Routes For Phuket Sunset Cruises The prime routes for Phuket sunset cruises offer diverse experiences. While the western coastline is about drama, the northern routes are surreal. Furthermore, the island-hopping circuits are more action-packed with itineraries including snorkeling and swimming. 1. Western Coastline The western coastline presents the most dramatic sunset vistas, with Promthep Cape serving as a legendary reference point. Promthep Cape, or the Laem Promthep, is on the southernmost tip of Phuket. The rocky outcrop here sets the stage, and as you climb it, you will see how the Sun creates magic on the waters of the Andaman Sea during the sunset hours. In addition, the panoramic view from the clifftop was amazing, and again, a famous quote came into my mind that when we see a problem from a distance, it looks smaller, but when we go close to it, it appears bigger and sometimes unbearable. Departing from Chalong Bay allows vessels to navigate toward this southern landmark while maintaining optimal positioning as daylight fades. The journey typically passes Rawai Beach and Nai Harn Bay, where protected waters create smooth sailing conditions ideal for photography and relaxation. 2. Northern Routes Northern routes toward Phang-Nga Bay offer a different perspective, with limestone karsts silhouetted against the glowing sky. These geological formations, such as the caves and lagoons, add depth and character to sunset compositions, particularly around Koh Panyee and the surrounding archipelago. The bay's sheltered nature ensures calm conditions even during monsoon transitions. If you want an added dose of adventure, you can take a canoe and explore the sea caves, inlet caves, and lagoons as the daylight starts getting softer and nature prepares for the sunset. 3. Island-Hopping Circuits Island-hopping circuits incorporate the following spots. Coral Island Racha Yai Khai Islands These itineraries typically allocate afternoon hours for swimming and snorkeling. Atmospheric Elements That Define The Experience As the Sun began spreading different shades of red and touched the waters of the Andaman Sea, I felt a subtle chill in the air. The midday heat was still there like the strongest perfume, the whiff of which remains on a shirt even after a wash. Within a few minutes, the transition in the weather became very prominent. The calm evening winds began to blow, infusing everyone on the deck with a sense of relaxation. I felt like that time stood still, and I quickly put on my jacket to be more comfortable in the moment. The jacket kept me cozy while I was still feeling the ocean breezes directly caressing my face and hair. Also, the color change felt like a 45-minute masterclass. At first, everything began to soften; the bright daylight took on a mellower tone, and then came the real drama, with intense saturation during the final ten minutes before dusk.  Finally, the lights were on, and the Andaman Sea looked most mysterious as the sky became dark. The blue hour, or the moments just after sunset, is dreamy in Phuket. There are aesthetic pastel tones everywhere, and the stars were becoming visible in the sky one by one. Standing on the deck of the water and with water everywhere around our cruise, there was very low light pollution. So, the stars and constellations shone the brightest. Thanks to this change of colors for an extended period, I could take some brilliant snaps. There was no rush, and I could experiment with my lenses and angles. Also, this extended timeline gave me enough time to cherish contemplative moments, and there was no rush. Companies specializing in yacht rentals in Phuket, such as DreamCharter, offer dedicated sunset cruise packages with professional crews managing navigation and timing to position guests at optimal viewing locations. Viewing Locations Open-water positioning west of the major islands maximizes unobstructed sightlines toward the setting sun. However, incorporating foreground elements such as traditional longtail boats, rocky outcrops, or palm-fringed shores adds compositional interest to photographs and enhances the overall visual narrative. Areas with minimal light pollution, particularly between islands or away from Patong's illuminated coastline, allow stars to become visible shortly after sunset. This astronomical dimension extends the experience beyond the sunset itself, creating a seamless transition into the evening. The combination of maritime mobility and natural spectacle makes sunset cruising a distinctive way to experience Phuket's coastal environment. Whether seeking romantic ambiance, photographic opportunities, or simply peaceful moments on the water, these golden-hour voyages deliver perspectives unavailable from land-based vantage points. November to April is the best season for sunset cruising in Phuket. Sunny days and clear skies make these months ideal for experiencing the beautiful transition of colors and stargazing after dark. Read Also: Three Of The Best Must-See Attractions During Your Time On The Thai Island Of Phuket 5 Must-Visit Places In Thailand: Should I Go To Phuket Or Krabi? Should You Choose A Luxury Resort In Phuket?

BY  Sibashree Jan 9, 2026

“Ma, will you miss me when I am in the camps and do the trek with my school friends?” I was a little surprised, as every mom would be when a 13-year-old these days says such emotional things! I looked at her and then straight at her rucksack and the entire mess around it.  She read my expression. “Ma, I don’t know what to pack for camping. My class teacher gave us a list, and I cannot find it now.”  There is no point in telling her that she cannot be so careless with plans of camping and trekking in her mind. I texted her teacher, and until she replied, I got started with the basics.  My years of experience as a traveler and travel writer were waiting for this day of glory 😉! Nevertheless, sometimes, being a mother, you have to do things! Now, a whole week of camping may sound amazing. Fresh air, quiet mornings, that forest smell that sticks to everything. Honestly, it’s like hitting the reset button.  Then reality hits. Seven days out there? What even do you bring?You want fun, not a trip full of “why did I leave that jacket at home?” or “Ugh, no power again.”So, what actually goes in your bag without turning it into a nightmare? Here are some practical tips you need to remember.  What To Pack For Camping? Things You Need To Carry For Survival  You need a good shelter, food that keeps you going, and some survival tools when you are camping. Also, keep some books or board games handy to spend those long evenings.  1. Shelter And Sleep Essentials A solid tent is a must. Rain, wind, surprise weather! Your tent better not bail on you. Some tents are super roomy but heavy. Your shoulders will hate you. If you’re hiking far, weight matters more than space. I had to spend 30 minutes convincing my daughter about the same and had to make her talk to my fellow trekker, whom she, of course, trusts more than me.  Now, it’s about the sleeping bag. You have to consider the weather and ground conditions when choosing the right one.  If the bag is made of synthetic material, it will help to manage wet weather. But, if you are choosing down bags, those will be more compressible and occupy less space. However, they will not forgive your wet conditions.  In addition, you have to carry sleeping pads. Sleep on the hard ground for two nights, and you will know why you need these sleeping pads.  Pillow, of course, is an optional choice. I made a makeshift pillow for my daughter by stuffing some old clothes in a bag.  2. Clothing Weather changes, and fast. Cold mornings. Hot afternoons. Damp nights. You get the idea. Layers that dry fast are your friend. Zip-off pants, light jackets, even a swimsuit, sound extra, I know. But there’s that one river crossing or random rainstorm where you’ll be glad.  Socks. Bring more than you think. Blisters ruin everything. Shoes matter too. Waterproof boots, yes. But a lighter pair for hanging around camp? Total win. 3. Food Freeze-dried meals are easy, lightweight, and actually tasty now. Add fruit, nuts, or some cooked food if you can. I got my daughter a few protein bars. I made those at home using roasted sesame seeds, jaggery, and peanuts.  Also, I stir-fried some boiled peas with salt and some seasoning and packed them in a zipper pack. These munchies really help, and unlike the ready-made snacks in the market, these don’t make you feel dehydrated.  Breakfast? Keep it simple. Oatmeal, instant coffee, snack bars. Done.Lunch is usually wraps, nut butter, and trail mix. Easy stuff. Dinner? One-pot meals are gold. Less cleanup, less stress. Don’t forget small things like oil, salt, or spices. Little stuff goes a long way.  Water. Super important. Bring enough. Know where to refill. Hiking miles because you misjudged water? No thanks. 4. Tools And Survival Necessities A good knife, a small multi-tool, and a headlamp with extra batteries, and you’ll use these more than half the fancy gadgets you’re tempted by. Use maps or a compass, even if you have a phone. Phones die. Signal disappears. Happens. Electronics? Charging them can be annoying. Also, portable energy solutions can save your sanity at some point, trust me. 5. Safety Essentials Hygiene. Boring, but trust me! After day three, you’ll care. Soap, toothbrush, wipes, quick-dry towel. Sunscreen and bug spray! You cannot forget any of these essentials.  You will also need a first-aid kit. Blisters, cuts, aches, all of it! Bring painkillers, allergy meds, and anything personal you need.  Hand sanitizer is more than just about germs. Whistle or signal tool? It might feel extra, but one day you’ll be glad you have it. 6. Entertainment Evenings can be long. Books, journals, cards, and small instruments will help you to pass the time. Hammocks are great for some chill instantly. You will love staring at trees or taking photos when relaxing in a hammock.  Also, you can bring camp chairs. Sometimes, comfort wins over minimalism, especially when you are doing back-to-back camping or trekking.  What To Pack For Camping? Don’t Feel Overwhelmed  Are you camping for the first time, and that too for seven days? The packing procedure can get a bit overwhelming.  It’s okay. However, making a list of essentials or talking to your tour operator will help. Also, you can reach out to anyone in your camping group. When traveling solo, you can post your queries in Facebook travel groups.  Still, it all starts with getting a good quality tent, and you have to learn how to set it up properly. Also, carry layered clothes as temperatures change and weather conditions can change dramatically after sundown, or there can be sudden turns of events.  Furthermore, you will need lights and lightsaver tools, and you must keep your meals simple.  Moreover, you have to keep some things or aspects spontaneous while camping. Everything will not happen as planned. You may have to collect a dead branch and wash it to use in cooking if you have left the spatula at home! Things like these will happen, and how you overcome them is the real fun of camping. Read Also: Must-See Attractions While Camping on Everest Base Camp Trek Why Solo Adventures Can Be Life-Changing The Best Great Barrier Island Camping Tips