Best Beaches In Costa Rica For Family Vacation

BY  Shahnawaz Feb 1, 2024

While going about our busy modern lives we have a tendency to push ourselves too hard, and then push ourselves some more! We feel we have to in order to keep up with the breakneck pace modern society runs at, as well as to meet all the financial demands it forces on us. It really can get to be too much, and we should remember to take a break once in a while before we suffer a breakdown! But how? Let’s learn more about Thailand’s wellness retreat and how you can satisfy your hunger for traveling. Relaxation Practices To Enjoy In Thailand One of the best possible things we can do for our physical and mental well-being is to go get away from it all, and I mean far away! How far?  Our top recommendation for the ultimate in self-healing and relaxation is for you to experience a wellness retreat in Thailand where you can rejoice and recuperate in peace and serenity while being pampered by the charming staff who know just what you need!  To entice you further, let’s take a look at some of the delights that await you on your personal journey to tranquillity! There is a wellness retreat for any need, so you can pick and choose what suits you the most! Yoga Practise–  Yoga is one of the most popular activities on offer at a wellness retreat, and there are many good reasons why!  This ancient Eastern tradition is quite at home in Thailand, where it is one of the most well-regarded methods for attaining a perfect balance of physical health and mental stability.  Yoga is very popular among world travellers because of a great many healthy effects associated with its practice- here are just a few to consider: Pain Relief – Yoga’s gentle stretching and healing poses are an excellent way to relieve the chronic pain in the back and neck we so often suffer from.  Physique Improvements –  The slow movements and deep breaths that yoga teaches us help to increase the flow of blood and warm up tight muscles, improving our flexibility while simultaneously giving us more stamina and building our strength. Healthy Heart – Practicing yoga has significant beneficial effects on the heart by reducing stress levels and decreasing inflammation. Yoga is a very efficacious tool in the prevention of heart disease. Increased Energy – Yoga gives us a refreshing feeling of increased physical and mental energy, as well as boosting our mood, helping us fight the ravages of stress and depression. Spa Treatments – No wellness retreat would be complete without enjoying the amazing relaxation and sense of well-being that spa treatments can provide! Here are just a couple of the many health-promoting pleasures that await you: Herbal Body Wrap – This soothing experience begins with the body being gently wrapped in towels, followed by a layer of herbal oil-infused linen sheets, topped off by a warm blanket.  As you rest in this heavenly healing wrap, your body will reap the benefits of these medical herbs, so you will emerge feeling refreshed with your energy replenished. Aromatherapy Massage – Of course, traditional Thai massage is rightfully famed as one of the world’s best and most effective examples of this ancient healing art, so take that and add the healing element of essential oils drawn from aromatic herbs to create a truly outstanding spa treatment!  The lovely scents of chamomile, lavender, mint, lemon balm, sage, lemongrass, basil, and more all work alone or together in combination to relax your body and soothe you through your sense of smell.  Tell your therapist what you wish to achieve, and they will provide you with the scent that fits you the best! Weight Management Program –  What better way to manage your weight than to do it while enjoying the peace and privacy that a wellness retreat provides? Here are some of the tried and true methods the weight management experts at your wellness retreat will treat you to: Healthy Menu –  Everybody hates to go on a diet, but you will hardly know you are on one thanks to the delicious, health-conscious menu of traditional Thai food that awaits you! You will feel fulfilled as you enjoy the great taste of these wonderful dishes, which will help you decrease that unwanted extra weight naturally! Physical Fitness Fun –  Why should exercise be drudgery? You will be able to engage in a variety of fun physical fitness techniques like beach volleyball, hiking, and swimming! Feeling great and getting fit has never been this fun! Reasons To Delve Into A Wellness Retreat In Thailand Now that we know the different ways to dive into Thailand’s wellness retreats, check out some reasons to do so. From physical to mental well-being, these relaxing spaces often immerse you in a different space.  Tranquil Beauty of Thailand Is there any question about the natural backdrop of Thailand? It is simply mesmerizing. Who doesn’t love to wake up to the pleasing sound of waves crashing to the coasts?  The best part about spending your resources on wellness retreats is that they give you a great sense of the tropical climate. You can exercise outdoor yoga that will strengthen your bond with the outside world.  Conventional Yoga Experiences Thailand offers you a surreal yoga experience that you get nowhere else. Due to its age-old tradition, the nation has been attracting people from all over the world.  With the help of experienced yoga teachers, you can learn multiple asanas that calm both the human body and mind. Skilled instructors help you learn different breathing exercises and meditation.  Holistic Wellness Retreats also offer comprehensive health experiences that nurture your spirit, mind, and body. Different activities like yoga and meditation will attract you to the country.  Daily meditation sessions, Thai massages, healthy meals, and Ayurvedic treatments promote renewal and self-care. So, if you want comprehensive care of your body, you shouldn’t miss this out! The Bottom Line The Global Wellness Institute lists Thailand as one of the best destinations for wellness retreats.  Thailand’s mild climate and easy-going people make it the perfect destination for anyone who needs to really get away from it all and treat themselves to some healthy me-time!  Don’t wait any longer; pack your bags and come visit us here in Thailand today; we guarantee you won’t just feel better; you will feel fantastic! Read Also: 5 Reasons To Consider Solo Travel A Traveler’s Guide To Lutsen The Best Tips To Travel Around The World

BY  Sibashree Mar 21, 2025

Nepal, a land of majestic peaks and fresh natural air is a dream destination for Trekkers around the World. Nepal holds the world's most prominent mountains and provides lasting trekkers with refreshing journeys through forests, tri-level fields, and snow-covered paths across its varied natural landscapes.  Nepal's many short trek routes like EBC, ABC, Manaslu Circuit Trek, Upper Mustang Trek and Annapurna Circuit Trek, let's all adventurous explore nature and culture in no amount of days. These five enjoyable Nepal treks below provide an excellent hiking experience over  just the time of two weeks.  1. Everest Base Camp Trek No journey can compare to the allure of Everest Base Camp Trek, one of Earth's most attractive hiking trails. As you travel up on this famous Moderate to Challenging difficulty level trail towards the heart of Khumbu, each step brings you closer to the world's highest mountain, Mount Everest. After landing in Lukla, travelers penetrate the Sherpa towns and dense rhododendron forests prior to crossing high altitude, glacier areas. As we move forward, Hikers reach Namche Bazaar, a lively mountain settlement with its delightful sights of prayer flags and teasing Everest views alongside Lhotse and Ama Dablam.  After this segment, the trail goes to Tengboche Monastery which preserves an old Buddhist heritage offering amazing views of Himalayan peaks. Starting the journey to Everest Base Camp tests your strength but promises you an icy and memorable encounter with High Mountain wilderness that carves into your memory. The Everest Base Camp trek runs for as little as a 12 day period even despite its steep environment and altitude. Spring (March-May) and autumn (September-November) represent ideal times for this trek as the stable weather in this time frame lets you see the mountains in their best light. If you want to skip some days to get aerial view of the Himalayas, you can take Everest Helicopter Tour which gives you 30 minute of stunning mountain views including the Everest. 2. Annapurna Circuit Trek The Annapurna Circuit route leads trekkers across Nepal's diverse landscapes, from subtropical forests bottoms then high-elevation meadows then ending at the edge of the Himalayan range. The route circles Annapurna Massif, offering awe-spiring views of peaks like Annapurna Dhaulagiri, and Machapuchare. The highlight of the trek is one of the world's highest trekking passes, Thorong La Pass (5,416m). The ascent here is tough, but despite the steep climb people reach the top feeling proud, enjoying breathtaking views across the horizon. While walking along the trails, hikers discover villages influenced of  Hindu and Tibetan Buddhist traditions blended, experiencing the warmth of the Gurung’s, Thakali, and Manang communities. Let’s not forget about Tatopani's natural hot springs. A dip here makes People experience relief from their tired muscles prior to heading to Poon Hill to witness one of the world's stunning sunrises over the Himalayas. This trek can be as long as 30 days, but we also have a 13 days route for this moderate to challenging Circuit trek. Advisable time periods would be March to May and September to November for an experience that is undisturbed by nature. 3. Manaslu Circuit Trek If you want to explore more remote and undisturbed trekking trails the Manaslu Circuit trek package stands out as a preferred route. The trek routes of the eight highest peaks in the World, Mount Manaslu (8163 meters) guides travelers through glacier rivers and scenic high-altitude passes. Unlike Everest and Annapurna, The Manaslu trail stands apart for it’s uncrowded and peaceful nature providing hikers perfect space for immersion in Nepal's unspoiled nature. The path follows original paths used by salt traders taking you through small Tibetan villages that have stayed true to their traditional ways since time immemorial. The most hard but fulfilling part is Passing through Larkya La La (5,106 meters) that requires physical fitness and endurance which results in incredible mountain views of Manaslu, Hiking Himal and neighboring peaks.  Trekkers find supreme enjoyment on the challenging Manaslu Circuit Trek. You need 14 days to complete this adventure and the advisable time period which offers optimal conditions would be from March to May and September to November. 4. Upper Mustang Trek This moderately difficult Upper Mustang Trek leads adventurers to Nepal's hidden land where trekkers encounter a stark contrast to Nepal's typical lush hillside regions. Also known as the “Last Forbidden Kingdom”, Mustang exists below the Annapurna range rain shadow, creating a beautiful desert-like landscape with deep canyons, eroded cliffs, and ancient caves. This trek feels like stepping in the past. This Ancient Tibetan territory holds centuries of Buddhist culture. Its many old monasteries, chorten temples, and traditional brick houses line its landscape. The walled fortress of Lo Manthang shows its whitewashed houses and royal palaces beside colorful fluttering prayer flags. The distinct features of this destination go beyond its special landscape. Mustang stayed hidden to foreign visitors until 1992, when they finally opened it to the public. The trek generally takes 14 days. The best experience would be between spring and autumn months, when the skies are clever and the weather dances mild. 5. Annapurna Base Camp Trek When seeking a quick but dazzling hiking adventure, the Annapurna Base Camp Trek represents an excellent choice.  In 14 days this trek brings trekkers deep into Annapurna Sanctuary, where a glacial amphitheater hosts Annapurna's peaks, including its main summit and four surrounding giants, Annapurna I, Annapurna South, Machapuchare, and Hiunchuli. The Annapurna region's lower slopes start with trails that run through cultivated fields, passing bamboo patches and traditional Gurung communities. Before the final ascent to the Annapurna Base Camp, hikers often stop to visit the Jhinu Danda for its natural hot springs.  This Moderate difficulty trek is indeed a little tough, but the 360-panorama view you'll get from here, that makes it all worth it.  The road to Annapurna Base Camp frequently links to Poon Hill, where trekkers enjoy the sunrise views above Annapurna and Dhaulagiri ranges. The trek is suitable for both intermediate and advanced walkers. To make the Hike even more memorable, advised seasons to visit would be Spring and autumn. Final Say No other nations on earth have trekking routes that match the legacy of the Himalayan routes of Nepal. Whether you dream of the mighty Everest Base Camp, wish to explore the hidden routes and valleys of Mount Manaslu and Upper Mustang, or want to dive into the rich culture of Annapurna region. There's a trek for it all. All these treks mentioned are perfect for the time saving Travelers who want an unforgettable Himalayan exploration during their brief vacations. Each one can be completed within two weeks. A short adventure that leaves a long and lasting impact on your memorial lane.

BY  Abdul Aziz Dec 26, 2023

With good reason, Mexico is one of the most sought-after travel destinations worldwide. However, not every area of Mexico is secure for tourists. Today, we will talk about the most dangerous cities in Mexico. According to the World of Statistics, nine Mexican cities are among the world's ten deadliest in 2022. There have been 512 homicides reported through the first seven months of the year, or an average of 73.1 per month. The murders are steadily on track to match or marginally exceed those numbers in 2023. The previous year saw 887 murders or an average of 73.91 homicides per month. Most Dangerous Cities In Mexico A recent study on wisevoter.com found that there were 36,579 murders in Mexico. This corresponded to the 4th-highest murder rate in the world, 28.37 per 100,000 people. The study found that men are eight times more likely than women to become murder victims. Here are some of the most dangerous cities in Mexico that you could wisely avoid if you are planning to visit: Acapulco Despite being one of the most dangerous cities in Mexico, Acapulco continues to draw large numbers of tourists due to its beaches. The rate of homicide in the city is 111 per 100,000 residents. Drug-related violence in Acapulco has increased dramatically as different cartels compete for control of the lucrative drug trade in the city. This city is located in Guerrero, a notorious state well-known for its high rates of violence. It witnesses regular chaos brought on by gang turf wars and heroin production. Tijuana Tijuana's high murder rate and drug-related violence make it the most dangerous city in Mexico. There are 138 homicides for every 100,000 people. Tijuana is the main gateway for drugs originating in South America, making it a hub for cartel activity. Due to its proximity to the US border, it is also a significant hub for organized crime and human trafficking. Based on data on homicide rates, Tijuana is the world's most dangerous city. Ciudad Victoria Ciudad Victoria, one of the most violent cities in Mexico, is situated in the state of Tamaulipas. This area is another hotbed of drug-related violence, with a homicide rate of 86 per 100,000 residents. Located just beyond the U.S. border, Tamaulipas makes it an entryway city as well. In Ciudad Victoria, members of the Northeast Cartel actively manage their businesses. Irapuato Irapuato, in the central state of Guanajuato, has witnessed a surge in drug-related homicides over the last three years. With a homicide rate of 81 per 100,000 residents, the city is among the least safe places for visitors. Even regrettably so for the residents who live there. Turf wars between the Santa Rosa de Lima Cartel and the Jalisco Cartel New Generation are primarily to blame for the murders that occur here. Cancun A spate of shootings, robberies, and attacks on tourists in Cancun were linked to cartels. Mexican President Andres Manuel Lopez Obrador has recently issued a warning to travelers about the travel risks. This city is notorious for its high levels of violence. Yet it is far less deadly than other Mexican cities, with a homicide rate of 64 per 100,000 people. Uruapan For a mountainside city in Michoacan, Uruapan has seen a steady rise in violence; sadly, it appears that this violence will only get worse. This once peaceful town is now home to rival cartels that frequently switch names and hands. Killings take place in the most inconspicuous places, like bars and arcades. The current homicide rate in Uruapan is 55 per 100,000 residents. Culiacan Formerly regarded as a moderately dangerous city, Culiacan is currently the scene of a fatal conflict.  It happened after the apprehension of Ovidio Guzman, the son of cartel leader El Chapo. The city is Sinaloa's central city and has a homicide rate of 61 per 100,000 residents. Because of the Sinaloa Cartel's stronghold over the city and its populace, visiting tourists face extreme danger. Cuidad Obregon Sonora's second-biggest city, Cuidad Obregon, has gained notoriety recently. It ranks as the world's fourth most dangerous city in 2022. Not only has there been an increase in violence in Ciudad Obregon but also in the neighborhood of Cajame, which is the southernmost part of the state. It will take time to determine whether this sharp rise in crime will hold. There are currently 52 homicides for every 100,000 residents. Celaya According to the accounts, more than a thousand people were killed brutally every year. Theft, drug sales, and human trafficking have all increased, so the story is far from over. Taking a vacation in Celaya is risky. Celaya has 109.38 killings per 100,000 residents, making it one of the world's most dangerous cities right now. Coatzacoalcos Once a bustling tourist destination in Veracruz, Coatzacoalcos has a homicide rate of 48 per 100,000 residents. Perpetrators left nine bodies on the street. Among the top ten most dangerous cities in Mexico is this one because of murder, violent crime, and robbery. Ensenada The only other regions of Mexico with official travel advisories or restrictions are those located 1,400 miles away. Reports from the press and locals indicate a rise in violence. Locals and tourists, however, have not been impacted by this unrest. Violent killings have increased in Ensenada and Tijuana over the past few months, primarily occurring outside of the city center and at night. Although there are some risks in the unguarded neighborhoods further out, the city center is still very safe. Travel through the Vine Valley or on day trips are usually safe. Reynosa Reynosa is a prominent urban center located directly across the Rio Grande from the US border. Unfortunately, because of ongoing conflicts between criminal gangs, it has gained a reputation as one of Mexico's most dangerous cities. Traveling to this area due to the ongoing security concerns is high risk. However, it's crucial to understand that Reynosa, despite its unflattering reputation, is an important industrial center for the Rio Grande Valley and Northern Tamaulipas. The city drives a number of industrial activities and acts as a vital link in cross-border trade and commerce, significantly impacting the region's economic landscape. Reynosa continues to play an important role in connecting and promoting economic development in this region of Mexico, even with the ongoing security concerns. Chihuahua Due to concerns about crime and kidnapping, the U.S. State Department advises travelers to "Reconsider Travel" to Chihuahua. There is a lot of violent crime and gang activity in the area. Travelers should exercise caution even though the majority of criminal organizations commit murders that are targeted assassinations. Drug-related violence has escalated dramatically in northern Mexico over the last twelve years, especially in Chihuahua. Despite being relatively safer than other cities in the area, cartel violence is still a problem in Chihuahua. It's crucial to remember that most killings target drug dealers and their families; violent crimes rarely target tourists. There are military checkpoints throughout the city and its environs, and adherence to them is required. Wrapping Up It's critical to keep in mind that even though the state has a high rate of crime, not all of it is dangerous. For example, Illinois is not always a crime hotspot just because Chicago is. When it comes to organized crime and corruption, Tijuana, Ciudad Juarez, Victoria, Reynosa, and Culiacan are typically the worst cartel cities in Mexico. While you're organizing your next vacation, we hope this article will be helpful to you in determining which areas of Mexico are dangerous. If the location you're interested in doesn't appear on this list, it's probably not in one of Mexico's most dangerous regions. And as long as you exercise common sense caution, you should be alright. If you have thoughts to share or questions to ask about the most dangerous cities in Mexico, please leave a comment below. We would love to hear from you! Read Also: Navigating The Unseen: Exploring The Most Dangerous Country In The World Heatwaves And Adventure: Traveling To The World’s Hottest Destination Crime And Caution: Navigating The Dark Side Of California’s Cities Is Costa Rica Safe For Visit For Travelling?