What Are The Best Things To Do In Polonnaruwa? [Ultimate Travel Guide]
BY Sibashree Jun 3, 2026
Polonnaruwa is filled with ancient structures, shrines, and temples. So, it draws the attention of people who are interested in visiting a place of great historical importance. In this article, I will give you some important tips and talk about the places, sites, and the history of the place that drew my attention. A Brief History Of Polonnaruwa Before getting into other details, we should take a look at the history of the place. Furthermore, knowing the history of Polonnaruwa will make the trip more interesting. Polonnaruwa was the second major capital of Sri Lanka, which came to prominence after the destruction of Anuradhapura in 993 AD. Moreover, it was the most important commercial and religious center of that time. Polonnaruwa reached its golden age in the 12th century under King Parakramabahu I. The Chola Period (10th Century To 11th Century) The South Indian Chola dynasty conquered the ancient capital of Anuradhapura and made Polonnaruwa their new capital. Moreover, they renamed the city Jananathamangalam and built several Brahmanical monuments like the Siva Devale temple. Furthermore, the Cholas chose Polonnaruwa over Anuradhapura as the capital because it was positioned strategically in the heart of Sri Lanka. Additionally, the position of the city also gave them protection against the rebellion of the Ruhunu Sinhalese kingdom. Sinhalese Golden Age (11th Century To 12th Century) The strategically positioned capital couldn't stay protected from the Sinhalese. Eventually, in 1070, the Sinhalese King Vijayabahu I defeated the Cholas and restored Sinhalese rule. He also kept Polonnaruwa as the capital of the Sinhalese kingdom. The city reached its highest glory under his successors: King Parakramabahu 1 (1153 to 1186): King Parakramabahu 1 is often called the Great. He turned the city into a beautiful garden city during his rule. Additionally, he built Vaijayanta Pasada (Royal Palace) and intricate temples like the Lankatilaka Temple. Moreover, he built a massive 25-square-kilometer artificial lake known as Parakrama Samudra to secure water for his people. King Nissanka Malla (1187 to 1196): King Nissanka Malla also tried to match his predecessors' construction projects. In trying to do so, he ended up bankrupting the kingdom. Decline And Rediscovery (13th Century Onwards) There were several invasions and turmoils going on because of which the city’s resources and administrative system collapsed in the early 13th century. The capital moved to the southwestern side of the island, and gradually, the jungle spread through Polonnaruwa. Finally, archeologists rediscovered the ruins of Polonnaruwa in 1860, and the forgotten city stands as a UNESCO World Heritage Site. Places To Visit In Polonnaruwa Polonnaruwa is a place of historical significance. The ancient structures, shrines, and temples draw the attention of visitors. What amazed me was the well-preserved ancient remains. Moreover, I feel that a bicycle is an amazing option for traveling through the city. Places I found most amazing in Polonnaruwa are: The Gal Vihara The Gal Vihara is four giant Buddha statues, which are carved out of a large granite gneiss rock. The images consist of a large seated figure, another smaller seated figure inside an artificial cavern, a standing figure, and a reclining figure. Additionally, King Parakramabahu I fashioned this rock structure in the 12th century. Moreover, there is a story regarding this rock structure, which is one of the four statues, that isn't actually Buddha. Many people say that it is one of his grieving apprentices. The Polonnaruwa Vatadage Remaining unnoticed for several centuries, the excavation of Polonnaruwa Vatadage started in 1903. Many people believe that Parakramabahu 1 built this place to hold the relic of the tooth of Buddha. Moreover, another group of people believes that King Nissanka Malla built this place to hold the alms bowl used by Buddha. Additionally, the structure has two stone platforms decorated with stone carvings. You can enter the lower platform through a single entrance, which is facing the north. You can enter the second platform through four doorways facing four cardinal points. Hatadage Hatadage is another place that I found very fascinating. This place is found next to the Vatadage. This place holds a historical importance for tourists. Hatadage is located in the ancient city of Polonnaruwa. According to historians, King Nissanka Malla built this place. Moreover, Nissanka Malla built this place as a shrine to keep the relic of the tooth of the Buddha. Furthermore, many people say that the place holds sixty relics. I found this place very fascinating to visit. The Lankatilaka Temple The Lankatilaka Temple is another interesting place to visit. The temple is located on Panhalgala Rock in Udunuwara. Moreover, King Bhuvanekabahu 4 constructed this temple. Additionally, the temple has beautiful stonework, rock inscriptions in both Sinhala and Tamil, and a striking dragon arch. The walls of the temple reach 17 meters in height and have a large statue of Buddha. Furthermore, the design of the stairways of the temple drew my attention. Every step of the stairway is only 10 centimeters wide. So, it is difficult to climb. Moreover, with such short steps, the only way to climb down is sideways. While climbing down this manner, you won't be able to turn your back towards the statue of Buddha, which is also considered disrespectful. Rankoth Vehera Stupa The Rankoth Vehera Stupa is the largest stupa in the ancient city of Polonnaruwa. King Nissanka Malla built it. The fascinating part of the stupa is that it is built entirely of brick, and it is set upon a large square terrace. When you walk around the stupa, you will get to know how big it is. How To Go Around Polonnaruwa? There are several ways to go around Polonnaruwa. The two most convenient ways are: Bicycle According to me, the best way to see Polonnaruwa is by bicycle. Moreover, there are many ruins spread out throughout Polonnaruwa, and a bicycle will let you move freely from one place to another. Furthermore, there are many hotels and shops in Polonnaruwa from where you can rent a bicycle. Finally, renting a bicycle will make your trip convenient and budget-friendly. Tuk Tuk Tuk-tuk is also a good option for going around in Polonnaruwa. Moreover, hiring a tuk tuk will also provide you with a driver as a guide, which is very amazing to see the ancient city. Furthermore, you should choose a tuk-tuk if you are in a hurry. Though I prefer renting a bicycle. How To Reach Polonnaruwa? I will give a few routes for Polonnaruwa with cost and travel time. You can choose the convenient one for you. From Sigiriya To Polonnaruwa Bus: Sigiriya – Inamaluwa – Polonnaruwa – Kaduruwela | After a short tuk-tuk journey from Sigiriya to Inamaluwa, jump on the bus to Kaduruwela. Cost: Tuk-tuk from Sigiriya to Inamaluwa 500 LKR, ($2.8) | Bus from Inamaluwa to Polonnaruwa 200 LKR, ($1) per person Travel time: 1.5 hours From Dambulla To Polonnaruwa Bus: Dambulla – Polonnaruwa – Kaduruwela | Take a direct bus that heads for Kaduruwela from the Dambulla Main bus stop. The bus leaves every 20-30 minutes starting from 7 am. Cost: Bus from Dambulla to Kaduruwela – 220 LKR ($1) per person Travel time: 1.5 to 2 hours From Trincomalee To Polonnaruwa Bus: Trincomalee – Habarana – Polonnaruwa | A quite difficult journey. From Trincomalee, take a bus heading for Dambulla or Colombo. Tip: Before entering, ask if the bus driver stops in Habarana and if there is a connection to Polonnaruwa. Generally, you’ll find buses that stop in Polonnaruwa at the Habarana Junction. Cost: Bus from Trincomalee to Habarana – 120 LKR, ($0.70) | Bus from Habarana to Polonnaruwa – 80 LKR, ($0,50) Travel time: 4 hours From Colombo To Polonnaruwa Train: Colombo Fort – Polonnaruwa | A rough journey that is packed and heads out to the east coast of Sri Lanka. Personally, I recommend visiting Kandy and Sigiriya in between. Cost: 2nd class: 350 LKR ($2) per person, 3rd class: 200 LKR ($1) per person Travel time: 6.5 hours What To Eat In Polonnaruwa? In Polonnaruwa, you should always go for authentic Sri Lankan rice and curry. I will mention some of the best dishes according to my choice: Traditional Rice And Curry There are many places in Polonnaruwa where you can get an authentic Sri Lankan platter or buffet. In this platter, you will get 10 to 30 freshly made vegetable and meat curries. Moreover, this will be served on a lotus leaf. String Hoppers String hoppers are a breakfast and dinner dish. It is made of steamed rice flour noodles. Additionally, they serve it with spicy coconut sambal (Pol Sambol) and dal (Lentil) curry. Polos (Young Jackfruit) Curry It is a green jackfruit curry. It is cooked slowly and looks like meat. Additionally, they cook it with regional spices, which enhance the taste of the dish. Where To Eat In Polonnaruwa There are some places you can go to get high-quality, authentic Sri Lankan food. I will share some places that I liked. Jaga Food It is a good place you can go to have your Sri Lankan buffet prepared in a traditional clay pot. Moreover, this is a place with an excellent outdoor seating arrangement. Priyamali Gedara It serves authentic, high-quality local home-cooked curries. Tree Hut Restaurant I found this place amazing because of its blend of traditional local dishes with Chinese-inspired options.
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