Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Oct 28, 2024

Last Updated on: Sep 25, 2026

Travel Blog

Do you know where the name of Zion National Park came from? The name comes from the Bible, as the Old Testament calls the City of Jerusalem Zion.

Do you know where the name of the Zion National Park came from? The name has come from the Bible, as the Old Testament calls the City of Jerusalem Zion. 

This national park has the most diverse landscape, with plateaus, forests, and deserts. Further, it is home to over 800 plant species and 290 bird varieties. 

“A visit to a river, a canyon rim, and a pine forest will give you a chance to see plenty of different birds. Birds are very active at dawn and dusk. They sing more at these times, making them easier to locate than midday. Nocturnal birds like owls are also active at dawn and dusk, making them easier to locate than at night.”

– Ally O’Rullian, Ranger, Zion National Park.

Hiking is the best activity in the park to enjoy a close encounter with the wildlife and geology of the park. Also, camping here and living under the stars will be an amazing experience. So, let’s be familiar with the hiking trails and campgrounds. 

Hiking In Zion National Park, Utah

Hiking is the most popular outdoor activity in Zion National Park, and kids also love the flat riverside walks. Moreover, trails like the one to the Emerald Pool are family-friendly. 

Further, the park has more than 90 miles of hiking trails, and the number of trails is more than 100., I have curated some popular day hiking and backpacking trails for you here. 

Hiking In Zion National Park

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

The short day hikes in Zion National Park will take you to the wonderful views southwest of the park. Some hiking trails can be completed within one hour, and some will take an entire day.

Further, these trails will take you through lush valleys and meadows and make you visit rugged mountains and deserts. 

So, let’s explore the trails.

1. Watchman Trail

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Difficulty Level: Moderate

Distance: 2.7 Miles

Trekking Time: 2 Hours

Pet-Friendly: No

Trailhead: Zion Canyon Visitor Center

Watchman Trail is one of my favorites in Zion National Park because it is peaceful. Also, it is a kid and family-friendly hiking trail with a beautiful view of the lower Zion Canyon. 

You will further enjoy the view of the Towers of the Virgin and the town of Springdale from this trail. 

Moreover, this trail is a great path to learn about the desert plantation in the park. 

2. Lower Emerald Pool Trail 

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Difficulty Level: Easy

Distance: 1.2 Miles

Trekking Time: 1 Hour

Pet-Friendly: No

Trailhead: Zion Lodge

The Lower Emerald Pool Trail is one of the easiest trails in the park, and you can explore the route with your family thanks to the gentle terrain. 

Further, walking through the woods of pinyon and juniper is comfortable for children. Moreover, the hike ends with a refreshing view of the Lower Emerald Pool and waterfalls. These waterfalls are ephemeral. 

However, if you want to explore more challenging trails, you can try the connecting Upper Emerald Pool and Kayenta trails. 

3. Observation Point

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Difficulty Level: Difficult

Distance: 8 Mile

Trekking Time: 7 Hours

Pet-Friendly: No

Trailhead: Weeping Rock

The Observation Point trek through the East Rim Trail stands out because it offers the best view of the nearby attractions. Further, you will especially love the view of Zion Canyon’s lower end. 

However, this trekking route comes with 2200 feet of steep elevation. So, ensure that you have the right physical endurance and proper hydration. 

4. Pa’Rus Trail

Difficulty Level: Easy

Distance: 3.5 Miles

Trekking Time: 1 Hour

Pet-Friendly: Yes

Trailhead: Visitor Center

If you want to watch the best sunset in Zion National Park and capture beautiful landscape views, Pa’Rus Trail is the best hiking route for you. Further, it is the only national park trail allowing dogs and pets. 

It is an easy trek. You can explore it with your kids and family. You will begin the trek listening to the serene sounds of the Virgin River. Then, as you advance, you will get the best view of the Watchman. 

Backpacking Hikes In Zion National Park

Overnight hiking or backpacking trips are very popular in Zion National Park. Despite being strenuous hikes, these trails offer the most scenic views. 

If you are willing to explore any of the following backpacking trails, you must have proper food, water, and supplement arrangements. 

La Verkin Creek Trail

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Trail Distance: 14.4 Miles

Trail Head: Lee Pass

Difficulty Level: Challenging

The La Verking Creek Trail takes you to the Kalob Arch. It is one of the biggest free-standing arches in the world. 

As you start the trek from Lee Pass, you will walk through open canyons, and the route along Timber Creek will offer you the best cliff views. 

If you want to extend your hiking trip further, you can continue your walk to the Bear Trap Canyon or the Willis Canyon. Summer and fall are the best seasons for backpacking trips to the La Verkin Creek Trail. 

The Narrows

Trail Distance: 16 Miles

Hike Start: The Temple of Sinawava

Difficulty Level: Easy to Moderate (Based on the River Volume)

Despite having an easy-to-moderate difficulty level, The Narrows is one of the most challenging hikes in this national park. 

The meandering trekking route will take you through various canyons. However, you must first walk through the Virgin River as there is no alternative loop. 

Here, you must note that the water level in the Virgin River keeps fluctuating. Based on the amount of rainfall and snowfall, the varying water levels of the Virgin River will pose challenges. The table below gives you a clear picture of the probable difficulties. 

Water Level of Virgin RiverChallenges/Consequences 
Below 70 cubic feet per second (CFS)Moderately difficult walkingKnee-deep waterSlippery terrain 
Above 70 CFSChallenging walkingMid-thigh deep waterWater in some pools can be chest-deep
Above 150 CFSThe Virgin River and The Narrows are close for hiking. 

The Narrows remain closed even when there is an announcement for Flash Floods. So, check with the park authority about the “present water current level” and announcements. 

West Rim Trail

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Trail Distance: 14.2 Miles 

Trail Head: Lava Point 

Difficulty Level: Strenuous 

The West Rim Trail is one of the most challenging treks in Zion National Park. The elevation change here is close to 3500 feet, and you must make a steep ascent toward the Wildcat Canyon rims. Then, you will make a descent. 

In addition, the West Rim Trail offers the best views of the Phantom Valley. If you are in for a backpacking trip to the West Rim Trail, late spring, summer, and fall will be the best seasons.

Shuttle System, Permits, And The Best Time To Hike Zion

Hiking And Camping In Zion National Park Utah: An Adventure Travel Guide

Before you lace up your boots for the Watchman Trail or plan an overnight on the West Rim, there are two practical things that will make or break your Zion trip. 

The shuttle and the permits.  

I learned the hard way on my first visit that Zion Canyon isn’t a drive-yourself kind of park for most of the year, so here’s what you actually need to know. 

The Mandatory Zion Canyon Shuttle 

For the 2026 season, the free shuttle runs from March 7 through November 28. 

Also, it runs during a short holiday window from December 26 to January 2.  

During this stretch, Zion Canyon Scenic Drive is closed to private vehicles, and the shuttle is the only way to reach trailheads like Zion Lodge, Weeping Rock, and the Temple of Sinawava.  

Buses start around 7 AM and run every 5 to 10 minutes through the canyon.  

Riding is free once you have paid the park entrance fee, but there’s no reservation system. 

So, arrive early.  

Outside the shuttle season, mainly the depths of winter, you can drive the Scenic Drive yourself, and this is honestly one of the most underrated times to visit the park. 

Wilderness Permits: What Needs One And What Doesn’t 

Here is the part that trips up a lot of first-time hikers.  

You don’t need a permit for day hikes on any of the trails I mentioned above, including the bottom-up route into The Narrows from the Temple of Sinawava.  

However, a wilderness permit is required for the top-down Narrows through-hike from Chamberlain’s Ranch, any overnight backpacking trip (including the La Verkin Creek and West Rim trails if you’re camping overnight), the Left Fork/Subway route, and canyoneering.  

As of 2026, permits are booked through Recreation.gov, and fees run around $6 plus $10 per person for a top-down Narrows day permit. 

Also, the fees are $20 plus $7 per person per night for overnight wilderness permits (Source: NPS Zion Wilderness Permits).  

Permits must be picked up in person at the Wilderness Desk unless you’ve got a Zion Express Membership. 

Best Time To Hike, Based On What You Want To See 

Summer brings the biggest crowds and temperatures that regularly cross 100°F in the canyon bottom. 

Furthermore, monsoon season runs from July through September, which can shut down The Narrows with a flash flood warning even under clear skies.  

If your heart is set on The Narrows or the backpacking trails, aim for late spring through October instead.  

Winter, on the other hand, is my pick for the quiet, contemplative version of Zion. 

Enjoy the cooler air, thinner crowds, and the rare chance to drive the Scenic Drive yourself. 

However, you will want microspikes for icy sections on trails like Observation Point. 

Camping In Zion National Park, Utah

Camping In Zion National Park, Utah

Though 2023 saw a dip in visitors to Zion National Park, it is still one of the most visited parks in the USA. In 2023, the park had less than 4.65 million visitors compared to 4.69 million visitors in 2022. 

The red rock formations and canyons carved by water are some of the biggest attractions in this US national park, and camping is surely the best way to get to know the park better. 

Zion National Park has three campgrounds, but the South Campground is closed for a long-term rehabilitation project. So, here I will discuss the Watchman Campground and Lava Point Campground. 

Watchman Campground

https://www.instagram.com/p/C84eLoOtJP8

This campground is very close to the Zion Canyon Visitor Center, and if you are entering the park from the  South Entrance in Springdale, you will have to go only ¼ miles to find this campground. 

Each campsite in the campground has a picnic table, a place for a tent or RV, and fire ring access. Further, here is a detailed picture of the amenities and fees at the camping ground. 

Amenities and FeesAvailable/Details 
Cell Phone NetworkYes
Internet ConnectivityNo
Camp StoreNo
Ice for SaleNo
LaundryNo
Amphitheater Seasonal
Firewood for Sale No
Trash CollectionYes
Dump StationYes
Potable WaterAvailable
Food Storage LockerYes
Staff on SiteYes
Shower TypeNot Available
Flush ToiletYes
FeesElectric Campsites: $45Non-Electric Tent Only Campsites: $35Group Campsites – $90-130 per personAccessible Sites: According to the Price of a Particular Site with Special Discounts for Access Pass Holders

Watchman Campground sites are available on a reservation basis. You can book six months before your trip to secure a preferred spot. 

Lava Point Campground

It is a seasonal campground, operating only from May to September. Further, located at a 7890-foot height, this campground is closest to Kolob Terrace Road. 

Also, if you enter the park from its southern entrance, you must drive for one hour and 20 minutes to reach this campground. 

However, with 6 primitive camping sites, Lava Point Campground does not have most of the amenities of the Watchman Campground. Therefore, you will only get the following facilities here.

  • Pit toilets
  • Trash cans
  • Seasonal trash collection
  • Staff on site on a seasonal basis

Moreover, you will have to pay a fee of $25 to reserve a spot in this campground. Further, it cannot accommodate vehicles longer than 19 feet. 

Zion National Park At A Glance 

Zion National Park At A Glance 

Zion National Park Location: Utah, The USA

Area: 232 Square Miles

Visitor Centers: Zion Canyon and Kolob Canyons

Entry Fee: Standard Entrance Passes

Highest Point: Horse Ranch Mountain

Established: 19th November 1919

So, it’s fall here, and Zion National Park is gearing up for winter. When are you planning a visit? 

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Sibashree is a travel, culture, and leisure writer who has been writing since the age of 12 and professionally since 2014. With more than a decade of travel writing experience and journeys across India and several parts of the world, she brings a deeply personal and thoughtful perspective to her work. A student of English Literature and Mass Communication, Sibashree has always viewed travel as more than movement — for her, it has been a way of understanding people, cultures, and herself. Her passion for spiritual exploration has also led her to many unusual and meaningful destinations over the years. Outside of writing, Sibashree enjoys watching European cinema, reading about global politics, and reflecting on the stories hidden within everyday places.

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When I bought my ticket in August 2018, my planned route was Heathrow-Frankfurt-Kuwait-Bahrain, but it changed to Heathrow-Frankfurt-Riyadh-Bahrain in September 2018.  Lufthansa used to operate Riyadh as a non-stop flight without onward legs in 2015, but after discontinuing Doha in 2017, they started flying Frankfurt-Riyadh-Dammam while also initiating flights to Bahrain via Kuwait. However, things were changed again in 2018.  Flight 1: Premium Economy, Bahrain To Riyadh  thriftytraveler.com When I was at Bahrain International Airport via Uber, I made it through passport control and security within 15 minutes.   The aircraft assigned for the flight was D-AIKN, which is an A330-343X. Boarding began at 23:20.   This was slightly late, but it didn’t matter since only 20 passengers were boarding the red-eye flight A330.  In fact, the gate push-off time was 11.42 pm, eight minutes early. The Premium Economy section of the plane had four rows with seven seats each.   There were only seven passengers, resulting in a load factor of 25% in this segment.   The legroom was spacious enough, allowing the passenger in front to recline without any pressure on the person seated behind.  The amenity kit for the Premium Economy included a toothbrush and toothpaste, a refreshment towel, a sleeping mask, earplugs, and a thick pair of socks.   Although the earplugs were weak and the face mask didn’t isolate light fully, the socks were comfortable. The IFE system was not as good as Emirates', but it had decent options.  One of the few features was live GPS tracking of the aircraft. During the Bahrain-Riyadh journey, they played the movie “100 Things,” a 2018 German film.   Despite leaving Bahrain eight minutes early, the plane arrived in Riyadh five minutes late, as we had to wait for other people to vacate our gate.   Flight 2: Business Class, Riyadh To Frankfurt onceinalifetimejourney.com During the second flight from Riyadh to Frankfurt, since it wasn’t a fifth freedom flight, passengers traveling to Frankfurt from Bahrain were not required to leave the aircraft in Riyadh.   After being told to stay seated for ten minutes while they were refueling the plane, a representative from Lufthansa’s Riyadh airport asked me to follow him into Business.  They gave me seat 10H since the Premium Economy and Economy classes were ready to fill up with passengers for the Riyadh-Frankfurt flight.   The flight from Riyadh to Frankfurt was entirely full in Economy, Premium Economy, and Business.  The headphones provided by Lufthansa in Business were exceptional, as they blocked out all noise.   The sound quality from the IFE was also excellent, allowing me to sleep soundly. They attached the headphones to the seat, so I couldn't remove them.   My red-eye flight departed from Riyadh King Khalid at 2:10 am, 15 minutes late, and arrived in Frankfurt at 7:14 am, one minute early. The average delay for the flight LH637 is ten minutes.  Flight 3: Economy, Frankfurt To London Heathrow aircraftinteriorsinternational.com Regrettably, the last flight of my three-flight sequence was delayed despite arriving early from its previous flight.   The reason for the delay was that the aircraft, which was Lufthansa’s first A320neo with the registration D-AINC, took over an hour to clean.  Although I managed to secure an emergency exit row window seat, which I chose for free during check-in, the legroom on short-haul flights with Lufthansa was a bit disappointing for me.   Moreover, the sandwich served on the flight contained cream and cheese, which was not suitable for me as I do not eat dairy. Unfortunately, there were no alternative options available for me.  Another slight disappointment was that I didn't get any water from the crew before takeoff. So, I had to wait for a long time before we took off due to the delay.   The flight was full in Economy and Business class, and despite the plane being on time on average, we arrived 40 minutes late at our destination in London after pushing off from Frankfurt 29 minutes late.  Additionally, we spent a considerable amount of time circling around London. It was not a big inconvenience, but the service was not as good as my previous flights with Lufthansa.   However, I must acknowledge that Lufthansa quickly and smoothly compensated me with 600 Euros for the missed connecting flight during my outbound journey.  What Are Some Common Health Issues Associated With Red Eye Flight?  When it comes to red-eye flights, there are definitely some health concerns to keep in mind.   The term “red-eye” highlights the common experience of passengers landing with bloodshot eyes, often from feeling exhausted, dealing with jet lag, and battling dehydration.  1. Fatigue   strikes when you can’t get a decent night’s sleep. Unfortunately, finding that restful sleep on a plane can be quite challenging without taking some extra steps to make it comfortable.  2. Jet lag   It is something we typically think of with quick shifts in time zones, but it hits even harder on overnight flights. However, if you're savvy about your body's internal clock, you may be able to ease some of the negative effects of jet lag during these journeys.  3. Dehydration   It’s not as rare as you might think on flights. While cabin crew are usually attentive to serving food and drinks, red-eye flights might have fewer staff on duty, making it tougher to stay hydrated when you need it most.  If you often find yourself on these overnight flights, it’s important to be aware of the potential long-term health implications.   Regularly missing out on good sleep can weaken your immune system and lead to serious issues like sleep disorders, depression, and even an increased risk of heart attacks and cancer.   So, while those red-eye flights can be convenient, it’s wise to take care of your well-being.  Which Class Should You Choose While Opting For Red Eye Flight?  When it comes to red-eye flights, the health risks might sound pretty daunting, but thankfully, there are some effective ways to cope with them.   One of the most crucial steps you can take for your well-being during a night flight is to select the right class.  Sure, economy tickets can save you some cash, especially on these overnight flights, but there’s a reason they’re cheaper.   The lack of comfortable seating can make it really tough to catch some quality sleep. Plus, the passengers usually cram the economy sections, which only adds to the noise and can disturb your rest.  On the other hand, if you opt for business or a higher class, you’ll find much better seating and more appropriate lighting, and flight attendants who will cater to your needs by:—  Serving meals  Providing pillows  Helping you stay hydrated  You can manage some of these comforts on your own. Stil, I would say that investing in a better class ticket can definitely make a difference in how well you handle that long, overnight journey.  Frequently Asked Questions (FAQs)  1. Are Red Eye Flights More Dangerous?   No, red-eye flights are not inherently more dangerous than daytime flights in terms of safety; if anything, they are generally safer due to less air traffic and pilots flying more on instruments.  2. Are Red Eye Flights Cheaper?   Yes, red-eye flights are often cheaper because airlines price them lower to fill planes during off-peak overnight hours. This makes them attractive to budget-conscious travelers.   3. Is Red  Eye Flight Booking Difficult?   Not at all. You can just visit an airline's website or a flight comparison site. Then, you have to enter your origin and destination. Finally, you can filter for flights departing after 9 PM and arriving early the next morning.   Get Ready For Your Upcoming Red Eye Flight!   Honestly, their customer service impressed me so much that I would choose Lufthansa for all my future connecting red-eye flights.  If you have thoughts to share or questions to ask, please leave a comment below! We would love to hear from you!  Read Also: Journey To The Skies: Exploring The Legacy Of Northwest Airlines! Fly In Style: Your Ultimate Guide To Lot Polish Airlines Adventures! Flair Airlines Review: This Is How I Feel About Flair Airlines! This Is My Experience With Eva Air!