Is Phe Phe Falls Worth Visiting? 

BY  Sibashree Sep 8, 2025

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me!  Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says,  “A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.” Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office.  So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip. But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress.  How To Handle Travel Stress? It Starts With Traveling The Way You Want To… See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal.  But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there.  It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you.  That’s the best mantra I can give you on how to handle travel stress.  1. Always Plan Ahead “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful.  Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location.  If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight. 2. Don’t DIY Your Trip If You’re Not That Type Of Person Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you.  Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world.  These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress.  3. Make Sure That You’re Mentally Prepared For The Trip Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it.  Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine.  So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip. In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel. Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane.  I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip! 4. Plan Activities To Keep You Entertained During The Boring Moments I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights.  I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?” So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy.  5. Keep Important Documents Protected Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents. So, always keep the emergency contact number of the country you are visiting handy. Travel safe! Read Also: What to Consider When Choosing Vacation Destinations For Families | A Travel Planning Guide Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride Ultimate Guide to Stress-Free Holiday Travel

BY  Sibashree Sep 1, 2025

Some places just stay with you. Like, you leave, but the picture never really leaves your head. Maybe it’s the way sunlight falls across a ridge in the morning, or how water sounds echo in a valley, or just that weird calm right before the day kicks in. Revisiting travel destinations brings people a nostalgic joy. Reflecting on the place again, revisiting it with a new set of people or all alone, moreover, reminds you of your past experiences of joy. Therefore, people should always revisit a place so that they can relive the moment that they had once spent there with their loved ones.  Hence, Little things like that end up being the reason people keep circling back. The Smoky Mountains are one of those places. Honestly, half the draw is just standing still and looking around. Folks go back knowing the same trail or overlook won’t feel exactly the same. Maybe the light’s different, maybe the air smells a little sweeter, maybe you just notice something you missed last time. That mix of old and new is kind of addictive. Things People Should Do While Revisiting Travel Destinations Like The Smoky Mountains Here is a list of things that you should do while you revisit the Smoky Mountains.  1. Revisiting Scenic Attractions Some attractions are really just excuses to soak in the view. A chairlift ride, a trail, even a coaster—sure, they’re fun, but it’s the backdrop that hits you. You leave thinking, “wow, I didn’t just ride something, I felt that whole scene.” That’s the part people remember.  The Wild Stallion Mountain Coaster at SkyLand Ranch is a good example of this. The Wild Stallion Mountain Coaster? Perfect example. You’re zipping down and—bam—the Smokies are stretching out in front of you. Fall colors, summer greens, or just that soft golden light at dusk—it’s different every single ride. Which is why people climb right back on like it’s brand new. Moreover, the adrenaline rush hits you very differently each and every time you tend to reexperience that adventure. People often feel scared on their first time; however, they start enjoying it once they get accustomed to it. 2. Calm Of Watching Waterfalls Or Rivers Flow Water pulls you in, plain and simple. A waterfall or river doesn’t even have to “do” anything—it just flows, and suddenly you’re standing there, totally zoned out in the best way. In the Smokies, rivers and falls are crowd favorites for a reason. They’re never quite the same. Heavy rain changes the flow, sunlight shifts the colors, and even a cool breeze can change the way it feels. People keep going back because it’s familiar, but not identical. Moreover, the nature of a place changes with every season. Therefore, the Smoky Mountains show a brand new colour in each of the seasons. The tourists should cherish the beauty of the Smoky Mountains in every season while revisiting travel destinations. 3. Sunrises And Sunsets Feel Different Sunrises and sunsets never repeat themselves. Same mountain, same viewpoint, but the sky? Completely different each time. You can watch it ten times and still feel like you’re seeing it for the first time. That’s why travelers plan around it. “Don’t miss the morning glow,” or “we’ve gotta be up there for sunset.” And funny thing—you hear people say the second sunrise hit them harder than the first. Like, how does that even happen? But it does. 4. Returning For Autumn Colors If there’s one season that pulls people back, it’s fall. Whole mountainsides flip from green to fire—reds, oranges, golds everywhere. It’s like the landscape decided to show off. The Smokies in October or November? Absolute magnet. Even folks who’ve hiked there a dozen times make special trips just to see it all over again, because it feels like a different world. 5. Overlooks Away From Crowds Sometimes it’s not about the biggest view—it’s about finding a spot that’s yours. Popular overlooks get swamped, but tucked-away ones? You can actually breathe. People talk about their “secret” overlooks in the Smokies all the time. Maybe the view isn’t the widest, but the peace of sitting there alone? Worth more than any postcard shot. 6. Perspective From High Viewpoints Standing high up, looking out across ridges and valleys—it just hits different. You feel small but also… grounded? Hard to explain, but it sticks. That’s why even repeat visitors climb back up. Same view, but it kind of grows on you. Each time you see it, it digs a little deeper. 7. Wildlife Sightings That Add Surprise Wildlife makes even familiar places feel brand new. You’re standing there thinking you know the view, and suddenly a deer appears, or a hawk swoops across the sky, or—yep—even a bear way off in the distance. Totally changes the moment. In the Smokies, that’s half the fun. You never know what’s coming, which keeps the whole place feeling alive. 8. Noticing New Details Funny thing about familiar views—they hide stuff. The first time, you miss it. Next time, you notice a rock shape, or the sound of a little creek, or just a patch of wildflowers. Suddenly, it feels fresh again. Hikers swear this happens constantly. Same spot, different discoveries. Light, season, Weather—it all shifts what you notice. 9. Weather Changes The Mood Of A View Weather flips the whole vibe. Fog rolls in? Mysterious. Clear skies? Open and bright. A drizzle? Melancholy but kind of peaceful. That’s why people go back in winter for snow-dusted trees, or summer mornings when the haze makes everything dreamy. Same place, new mood. Travelers often return just to see how the weather alters the scene. Some come back in winter to watch snow dust the trees, while others enjoy the hazy look of humid summer mornings.  Revisiting Travel Destinations To Relive Travel Memories  For a lot of folks, it’s not just the view—it’s the memory tied to it. Maybe they proposed there, or went with family, or had some quiet solo moment that stuck. Going back is like hitting play on that memory, only this time they add a new one on top. That’s the real hook. A view turns into a personal landmark. It’s not just a scene anymore—it’s part of their own story. At the end of the day, that’s why travelers return. A sunrise, a river, a quiet overlook—it’s not just what they see. It’s what they feel. And no matter how many times they go back, something—weather, season, wildlife, or just the people they’re with—makes it feel different all over again. Read Also: The Holiday Planning Trip: 4-days Itinerary Of Queensland! Are You Planning A Trip To Osaka? This Is Your Quintessential Guide Know These 5 Iconic Trekking Destination if You Are Planning to Trek in Nepal

BY  Sibashree Oct 3, 2025

Summer trips always look amazing online! The sunshine, beaches, and iced lattes in some cute café. But the part people don’t talk about? Heat and humidity hit way harder than most of us expect.  They drain energy, shift moods, and sometimes completely disrupt plans. I’ve had days where I thought, “oh, it’s just jet lag,” but nope… it was the sticky weather knocking me down.  With a little prep, though, what feels like a nightmare can be manageable, even fun. In this article, we will take a look at the influence of heat and humidity on traveler, which might help you to combat heat on your next trip!  The Hidden Strain: Influence Of Heat And Humidity On Traveler When the temperature rises, your body essentially goes into overdrive. Sweat is meant to cool us down, but in humid air, it just clings to our skin. Gross, right?  So instead of cooling off, you’re trapped in your own little sauna. I’ve felt exhausted just dragging a carry-on across a station. Why it matters when traveling: Energy tanks way quicker than usual. That “ugh, I can’t keep my eyes open” feeling might be an early sign of heat stress. Risk of heat exhaustion creeps up faster than you’d think. Planning ahead honestly makes or breaks a trip. Humidity: The Unseen Travel Companion Humidity isn’t just annoying—it feels like the air’s sitting on your chest. Breathing gets heavier, and if you’ve got asthma or any heart issues, it’s even worse. Here’s what I’ve noticed in sticky climates: Walking tours feel like a marathon. Clothes stay damp and clingy, which is just irritating. People (me included) get cranky way quicker. Best trick? Save the big stuff for morning or later in the evening. Midday sightseeing in humid spots is just asking for misery. Dehydration: The Traveler’s Silent Enemy This one sneaks up on everyone. We usually think, “I’ll drink when I’m thirsty.” Nope—that’s already too late in hot, humid weather. Watch out for: Headaches or dizzy spells Random fatigue or snapping at people Dark pee (it’s a massive clue) Weird muscle cramps What’s helped me: Chug more water before flying out. Load up on hydrating foods, such as melons, cucumbers, and even peppers. Toss electrolyte packets in your bag. Keep salty snacks on hand for balance—nuts, crackers, etc. How Heat And Humidity Disrupt Travel Plans The influence of heat and humidity on traveler can be massive. Extreme heat and high humidity majorly disrupt travel plans by causing delays, cancellations, and affecting health risks across air, road, and rail transportation.  The combination of both heat and humidity can create a dangerous condition for both infrastructure and human health.  Even a perfect itinerary gets scrambled when it’s too hot or sticky. Travel FactorWhat HappensSafety HackFlightsPlane air dehydrates you + hot landings zap energyDrink more before/after flightsSightseeingWalking tours drain twice as fastTake shade breaks every hourHealth IssuesStuff like asthma or high BP can flareKeep meds handy + stay coolSafety RisksHeat exhaustion sneaks in suddenlyLearn the early warning signs Skipping crowded spots at noon isn’t “being lazy.” Honestly, it’s just being safe. So, How Can You Prepare For Travel In Hot And Humid Weather? First things first, you have to check and monitor the conditions. Always try to check the weather forecasts for your destinations. As for the other routes, consider adjusting your itineraries to avoid the peak heat.  Secondly, you have to stay hydrated. Drink water as much as possible. On the other hand, you have to avoid excessive alcohol and caffeine. These two can often lead to major dehydration issues.  Thirdly, you have to dress properly. Always try to wear lightweight, loose-fitted, and breathable clothing. Wear sunscreen and a hat.  After that, you have to be heat-conscious. If you are traveling to a significantly hotter climate, acclimate yourself by limiting strenuous activity during the hottest parts of the day. Lastly, you must check your vehicle. This is not tough. You just have to perform preventative maintenance on your car's cooling system, tires, and AC to prevent breakdowns. Hyperhidrosis And Travel Discomfort Here’s something that doesn’t get talked about much—hyperhidrosis. Essentially, it means your body sweats excessively. In humid places? Brutal. A museum tour or even standing in line feels like torture. I came across the Center for Hyperhidrosis, and they’ve got solid tips. Simple stuff like packing breathable fabrics, always having water on hand, or even knowing where to duck into AC can totally change the game. Packing Smart For Hot And Humid Destinations Your suitcase can save you or make things worse. I’ve learned (the sweaty way) to pack light and practically. Loose, light-colored clothes A wide hat + UV-blocking sunglasses Cooling towel (seriously, it helps) Reusable water bottle Electrolyte tabs or coconut water Lightweight long sleeves for the sun without roasting Spending five minutes thinking about this before you fly saves you days of “ugh why didn’t I bring that?” later. Practical Strategies For Staying Safe To avoid the influence of heat and humidity on traveler, a little tweak in the planning would do the job. Traveling in the heat doesn’t mean canceling fun! Here’s what you can do!  Get used to the heat a bit before the trip. Don’t cram every minute—build in shady pauses. Sunscreen, always (sunburn makes cooling harder). Listen to your body—dizzy? Nauseous? Stop. Avoid peak crowds; they trap heat like ovens. Recognizing Emergencies Before They Escalate Heatstroke isn’t just being “too hot.” It’s serious and can get dangerous fast. Here are the signs that you must watch out for!  Red flagsIf it happensConfusion or faintingFast heartbeat out of nowhereHigh temp but no sweatJust feeling your body shut offGet shade immediatelyUse water, cold cloths, whatever’s handyCall for medical help—don’t wait it out Traveling Smart Despite The Heat Heat and humidity are part of summer travel; no escaping them. But they don’t have to wreck the trip. The influence of heat and humidity on traveler can be devastating.  So, hydrate, pace yourself, dodge the worst midday sun, and you can still love every moment—whether that’s hiking, exploring ruins, or wandering city streets. At the end of the day, it’s not just where you go—it’s how well you prep to actually enjoy it without the heat knocking you flat.