A Day At Olympic National Park: Making The Most Of The UNESCO World Heritage Site

BY  Sibashree Feb 10, 2026

How Many Miles Is 20000 Steps? Key Takeaways: Are you an adult? Taking 20000 steps is equal to walking 8-10 miles. However, this exact calculation depends on many factors, such as the walking pace, stride length, and height of a person. Furthermore, men often cover more distance in miles in 20000 steps as their average stride length (2.5 feet) is longer than that of women (2.2 feet). The “miles-to-step ratio” depends on your walking speed. For example, if your walking speed is 2 mph, you will need to take more steps each mile than anyone walking at a speed of 4 mph. If you are on a fitness journey, as a part of your everyday regimen or for your next trek expedition, you must divide your 20000 steps into various sessions. Thus, your goal becomes achievable, and you can enjoy more health benefits. You can use SOLE Treadmills or similar fitness equipment for perfect distance tracking. Moreover, it comes with joint-protective technology. Thus, it helps maintain safety during high-volume walking to reach 20000 steps in a day. What Is The Significance Of 20000 Steps For Your Fitness Goal? For the longest time, taking 10000 steps has been considered the Gold Standard for regular fitness activities. However, if you want to push your boundaries as a fitness enthusiast, you can double it and make it to 20000 steps. Do you know what this ambitious goal of taking 20000 steps means for the distance covered? The calculation or the process of converting steps to miles is not as easy as it looks. As a fitness enthusiast or mountaineer working on your fitness goals, you have to understand this conversion. It is important to set realistic expectations and avoid injuries. For many people, taking 20000 steps, equivalent to walking 8-10 miles daily, is a major fitness commitment. It’s like exploring Manhattan on foot in a day with plenty of zigzagging walks through the neighborhoods. Overall, walking 20000 steps means dedicating 3-4 hours of your time to walking on a daily basis. Once again, the distance in miles covered in 20000 steps will depend on your gender, walking pace, and height. Moreover, the terrain you are walking on will determine how many miles you will be covering. Your 20k Steps Calculator: A Quick Guide  How many miles is 20000 steps?  Well, you can choose conversion estimates to get some basic ideas. However, individual or specific stride length is a more dependable factor for accurate calculations. Do you want a quick reference? Refer to these general guides and know how much distance you are covering in 20000 steps. Height Stride Length in Average Miles (Approx) You Will Cover in 20000 StepsLess than 5'3" 2.0 feet 7.5-7.6 Miles 5'3" to 5'7" 2.3 feet 8.2-8.3 Miles 5'8" to 6'0" 2.5 feet 9.5 Miles More than 6'0" 2.7 feet 10.2 Miles  The calculation process is simple. First, multiply 20000 by your stride length.  Then, divide the result by 5280. However, remember that this calculation is done considering you have an average walking pace of 3 miles per hour. So, the actual distance will be different if you are walking at a slower pace through any crowded street or market, or if you are walking briskly. You can use a fitness tracker to calculate the miles covered with your 20000 steps in a day by adjusting your walking speed. Naturally, the result will be more accurate. For Men: How Far Is 20,000 Steps?  If a man and woman have the same height, the stride length of the man will be longer. So, a man will walk a longer distance with the same number of steps he is taking. On average, a man has around 2.5 feet of stride length when he is walking at his usual pace. Thus, for a man of average height, 20000 steps means around covering 9.5 miles. Also, for men, height plays an important role in deciding the stride length. If you are a man and have a height of 5'6", you will have a stride length of around 2.2 feet. So, when you take 20000 steps, you will cover around 8.3 miles of distance. At the same time, if your height is 6'2", your stride length will be at least 2.8 feet. So, in 20000 steps, you will cover around 10.6 miles. Moreover, your stride length is impacted by your walking speed. Suppose you are walking briskly at a speed of 4 mph, your stride length will go up by around 10-15%. So, if you usually cover a distance of 9.5 miles with 20000 steps, when you are walking briskly, you will cover around 11 miles in 20000 steps. How Many Miles Is 20000 Steps For Women?  I have already mentioned that women have a shorter stride length than men, even if the height is the same. So, when a woman of average height is walking at a normal speed, the stride length will be 2.2 feet per step. Thus, we get an average calculation of 20000 steps for a woman, and that is 8.3 miles. Now, you have to understand this difference, especially if you have a walking partner of a different gender. The goals will be different for both of you. Understanding Walking Pace: How Long Does It Take To Complete 20K Steps?  Of course, your walking pace will determine how much time you will need to complete 20000 steps. Know the approximate distance covered when you are walking at slow, average, or brisk speed. Time To Complete 20k Steps During Slow Walking If you are walking at a leisurely pace and your speed is around 2 mph, your stride length becomes shorter. So, the number of steps you take to cover a mile will be more. Someone of average height can cover a mile in around 2400 steps. If you follow this pace, you will complete walking close to 8.3 miles in a day. Also, the overall time will be close to four hours and ten minutes. Walking at a slow pace is usual when you are walking with your children or elderly parents. Or, the pace becomes slow when you are shopping or walking through an overcrowded space. Also, injury and mobility issues are major reasons for slow walking. However, slow walking also has health benefits. You may take more time to gather the steps, but it will help you, especially if you are recovering from mobility issues or injury, or you have just begun your fitness journey. How Much Time Is Taken To Complete 20K Steps At An Average Walking Speed(3 MPH)  The average walking speed of an adult during a purposeful walk is around 3 mph. At this pace, you will have to take 2000-2200 steps to complete walking a mile. Thus, you will walk close to 9-10 miles at the end of 20000 steps. Overall, it will take 3 hours to complete the walk. So, on an everyday basis, you will have to devote a significant amount of your time to completing 20000 steps. It may seem difficult. However, you can easily adjust this time in your daily routine. You can even combine your regular walking sessions with other active choices to complete the count in a day. Complete 20k Steps Faster With Brisk Walking  Suppose you are walking at a pace of 4 mph. This is the speed of power walking and brisk walking. Your strides will become naturally longer at this pace. So, you will take fewer steps to complete 20000 steps. The number of steps taken will be close to 1800 or 1900. Furthermore, at this pace, you will complete 10.5-11 miles, and the total time required will be 2 hours and 40 minutes. Brisk walking reduces the daily time commitment to complete 20000 steps. At the same time, it has major health benefits such as better muscle engagement, faster calorie burn, and improved cardiovascular health. Jogging Vs. Walking: How These Impact Your Journey Of Completing 20K Steps? You can combine jogging with your daily walk to change your “Steps-to-Miles Ratio” dramatically. If you are jogging at five to six miles per hour, your stride length will go up massively. So, when you are jogging, you are usually completing 1400 to 1500 steps per mile. Thus, at this pace, you will cover around 14 miles at the end of walking 20000 steps. However, be realistic and consider your fitness level when combining jogging with walking. It’s all right that you will cover more distance in a shorter time in this way. Still, if you get injured or there is any sprain, the recovery time will be longer. Having said that, many experts or fitness enthusiasts follow a mixed approach of walking and jogging for high-volume training. Thus, the entire process becomes more sustainable. How Many Miles Is 20000 Steps: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about how many miles to complete in 20000 steps. 1. Does Walking 20000 Steps Mean Running 10 Miles? Yes, walking 20000 steps can be similar to running 10 miles in terms of the distance covered. However, they are not the same in terms of cardiovascular benefits or calorie burns.Also, running 10 miles may not always mean completing 20000 steps. When we run, our stride length becomes longer, and the pace is higher. So, when running, we can cover the distance of 10 miles (achievable after a walk of 20000 steps) in 15000 steps. Going by this calculation, we will cover around 17-20 miles of distance after 20000 steps of running.  2. How Many Calories Can I Burn Walking 20000 Steps? The amount of calorie burn after completing 20000 steps will depend on many factors. The major determining factors are your walking speed, the terrain, and your body weight. For example, if your weight is 160 pounds and you are walking on a flat terrain at an average speed, you will be able to burn 800-1000 calories after completing 20000 steps. With all the other factors unchanged, a person weighing 200 pounds will lose close to 1400 calories after a walk of 20000 steps.Moreover, calorie burning will be 20-30% more if you are doing brisk walking or climbing uphill. 3. Can I Divide My 20,000 Steps Into Different Sessions In A Day?  Yes, you can divide your 20000 steps into many sessions in a day. Thus, you have a practical and flexible fitness regime, and it is more beneficial for your health.For example, you can take 5k steps in the morning, during your lunch hours, and after dinner. Thus, you are completing 15k steps in three sessions. You can complete the remaining 5k steps through intentional movements or activities. 4. What Will Happen If I Walk 20K Steps Every Day For A Month?  If you walk 20k steps every day for a month, you will notice amazing mental and physical transformations. If you are on a healthy diet, the first thing you will notice is the weight loss. You can lose up to 8 pounds of weight with this habit. Furthermore, your cardiovascular health will improve, and your leg muscles will be more defined. Your endurance level will also go up. Moreover, the mental benefits of completing 20k steps are lower stress levels, better sleep quality, improved mood, and a boost in energy level. Read Also: Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade? The Iberian Dilemma: Comparing Spain Vs Portugal For Your Next European Adventure What Are The Unique Things To Do In Thailand, Phuket? The Ultimate Guide

BY  Sibashree Dec 17, 2024

Golf, desert weather, long sunshine hours, and the most luxurious resorts! Every travel enthusiast appreciates these things about Phoenix, Arizona.  Founded by Jack Swilling, the city of Phoenician is called the Valley of Sun. Further, people exploring the unique things to do in Phoenix also love to visit Glendale and Scottsdale. These two neighboring cities have their unique historical and cultural significance. For example, Glendale was the home to the famous Baskin Robbins. In addition, it always has been at the epicenter of Arizona’s entertainment landscape. Today, it has the headquarters of  The Walt Disney Company and DreamWorks Animation. Scottsdale, on the other hand, is famous for the McDowell Sonoran Preserve. It is the largest natural preserve in the country. You will also love the museums here. Liam, the local travel expert I consulted, suggested a combined tour of Phoenix, Glendale, and Scottsdale for a unique experience. He said that the package tour would cost around $100 per person each day. Further, he mentioned how Phoenix is different from Scottsdale and how the places complement each other.   “Scottsdale is more upscale. You will love its swanky resorts. Scottsdale also has 200+ golf areas. Still, with outdoor trails and a peaceful environment, it is a more tranquil retreat for people.Phoenix is about everything urban, and it’s high energy.”Liam, Local Travel Expert, Phoenix Liam was so passionate about Scottsdale that I had to stop him. Because my sole focus this time was on the unique things to do in Phoenix, and I wanted to get my insights and research approved by him. Now, this is what I found out about the best activities in Phoenix. Unique Things To Do In Phoenix, Arizona | Enjoy The Warmth And Sunshine  Thanks to the long hours of sunshine and its geographical location, Phoenix has an average highest temperature of 20-42 degrees Celsius. For the lowest temperature, the reading ranges between 7-22 degrees Celsius. Further, with golf courses, golf clubs, Mountain Park, and natural abundance, Phoenix has been enjoying a rise in its tourism landscape.  Data from Tourism Economics says that 46.7 million people visited Phoenix in 2023, and among them, 1.6 million were international tourists.  Moreover, the total economic impact caused by the people of Phoenix in 2023 was $23 billion. This economic impact consisted the following factors. Direct Impact Indirect Impact Induced Spending Naturally, the unique things to do in Phoenix Arizona have fueled this growth and economic impact of tourism in the city. So, let’s explore them. But before that, let’s quickly learn the operational hours, entry fee and contact details of these places. Phoenix HotspotAddressContact NumberHours OpenEntry FeeDesert Botanical Garden1201 N Galvin Pkwy, Phoenix+1 480-941-1225Monday-Wednesday: 8 AM to 8 PMThursday: 8 AM to 9 PMSunday: 5:30 AM to 9:30 AMFriday-Saturday: 8AM-4 PM, 5:30-9:30 PM$12–25The Phoenix Art Museum1625 N Central Ave, Phoenix+1 602-257-1880Monday-Tuesday: ClosedWednesday-Friday: 10AM to 8 PMSaturday & Sunday: 10 AM to 5 PM$0-23Free admission on Wednesday between 3-8 PMWildlife World Zoo16501 W Northern Ave, Litchfield Park+1 623-935-94539 AM to 6 PM (Zoo Hours)Below 2 Years: Free3-12 Years: $2813+ Years: $49**Phoenix Zoo455 N Galvin Pkwy, Phoenix+1 602-286-38009 AM to 4 PMAdult (14+): $39.95Child (3-13): $29.95Heard Museum 2301 N Central Ave, Phoenix+1 602-252-884010 AM to 4 PM$7–18Chase Field 401 E Jefferson St, Phoenix+1 602-514-84001.5 Hours before the Game from Sunday to Thursday2 Hours before the Game from Saturday to Sunday$26 Onwards You must carry cash while visiting the Wildlife World Zoo. You will have to pay extra if you use debit or credit cards.  1. Visiting The Desert Botanical Garden The Desert Botanical Garden will be the first activity on the list of unique things to do in Phoenix. It will take you on a trip to the Sonoran Desert and the vegetation there.  The garden has beautiful landscapes with red rocks of the Sonoran Desert. Further, various cacti and plants add to the allure of the place. You will find as many as 50000 species of plants and cacti here. Moreover, you can collect the best living souvenirs from the plant shop and Garden’s Gift.  2. Exploring The Phoenix Art Museum The Phoenix Art Museum has 20000 brilliant pieces of art by local and internationally acclaimed artists. Further, along with the walled or static artworks, you will find many interactive artworks here.  Moreover, the museum hosts special exhibitions and events regularly and you must check the museum website before your visit.  Above all, the Phoenix Art Museum is home to the Firefly Infinity Room. Here, you can enjoy the best visually psychedelic fun.  3. Meeting Animals At The Wildlife World Zoo https://www.instagram.com/p/C_A-tzxPQSZ/?hl=en&img_index=1 The Wildlife World Zoo is a wonderful hotspot of 215 acres. Meeting the baby animals is the most fulfilling experience at the zoo. During a safari at the zoo, you will also meet rare sea animals and reptiles.  This zoo is home to 600 species of animals and along with meeting the animals, you can even attend the shows and events. Moreover, there are scopes for adorable animal encounters. So, you can get up close and personal with capybara, sea lion, and sloth.  4. Spending Time With Animals At Phoenix Zoo Phoenix Zoo is the largest privately-owned zoo in the USA. From the biggest land mammals to the marine creatures; you will find every variety in the zoo.  Further, if you are traveling with little ones and want some hands-on fun, you can visit the petting zoo. You will also love the place as an avid birder.  More than 3000 animals from over 400 species coexist here. Many of these species are also endangered or rare. You will meet African painted dogs, zebras, porcupines, Sumatran Tigers, Asian elephants, komodo dragons, etc.  5. Explore Native American Art At The Heard Museum  https://www.instagram.com/p/C_Of8WOtRbR/ Heard Museum has the biggest collection of Native American work. So, if you are lover of history and art, you know your go-to destination in the state.  The displays and presentations at the museum are stunning. Further, the museum curates the indigenous artistic excellence of American Indians and presents them at a global level. 6. Watching A Game At Chase Field  https://www.instagram.com/p/C7aotGxtuvA/?hl=en Home to the Diamondbacks, Chase Field is a beautiful ground. Being air-conditioned, this ground is ideal for watching matches in any season.  Further, the reasonable ticket prices make it an ideal destination for an outing with family or friends. Are you looking for more unique things to do in Phoenix? You can try tubing in the Salt River, visit the Arizona Science Center, watch NBA matches at the Footprint Center, or kayak in the Tempe Town Lake.  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Sibashree Oct 8, 2025

Brazil’s one of those places that just buzzes with energy — the colors, the music, the people, the food. It’s wild how every corner feels alive. And when it comes to eating out, this country doesn’t play around. Whether you live here or you’re just passing through with a hungry stomach and Google Maps open, finding a stylish restaurant (yep, “Rest P Ir Estilosa Perto”) is easier than ever. Let’s wander through some of the coolest Brazilian spots where flavor meets serious flair. 1. D.O.M – São Paulo View this post on Instagram A post shared by D.O.M. Gastronomia Brasileira (@d.o.m.restaurante) If São Paulo had a culinary capital, D.O.M would probably be it. Chef Alex Atala’s the brain behind this masterpiece — he’s the kind of guy who takes wild Amazonian herbs and somehow turns them into fine art on a plate. Everything here screams modern minimalism but never feels cold. Think sleek wood, calm lighting, and dishes that look too perfect to touch for a second — until you can’t help yourself. If “Rest P Ir Estilosa Perto” is your search, D.O.M sits at the top of that list, no doubt. 2. Maní – São Paulo View this post on Instagram A post shared by Maní Manioca (@manimanioca) Maní feels like a warm hug disguised as a restaurant. Chef Helena Rizzo has this magic way of blending traditional Brazilian comfort food with little bursts of innovation that make you raise an eyebrow (in a good way). The place isn’t stiff — it’s beautiful, but cozy, like you’re having dinner at that artsy friend’s house who always lights candles and plays soft music. The plates? Tiny masterpieces that somehow taste like home. 3. Fasano – Rio de Janeiro Now, Fasano in Rio… that’s a whole vibe. You’ve got the sound of waves rolling in from Ipanema, the smell of the ocean, and the low hum of soft chatter mixed with clinking glasses. It’s classy, no doubt about it — polished service, rich Italian-Brazilian flavors, and that timeless atmosphere that makes you wanna slow down, order dessert, and just stay a bit longer. Looking for “Rest P Ir Estilosa Perto” in Rio? This one’s hard to top. 4. Oro – Rio de Janeiro View this post on Instagram A post shared by Oro Restaurante (@oro_restaurante) Oro’s what happens when tradition and experimentation collide in the best possible way. Chef Felipe Bronze basically plays with fire — literally — using open flames and modern tricks to twist classic Brazilian dishes into something completely new. The space itself feels modern and alive, like a stage for his creativity. One bite, and you get why people call it a must-try. It’s stylish, yes, but it’s also kind of exciting — you can smell the innovation before the food even hits the table. 5. A Casa do Porco – São Paulo A Casa do Porco doesn’t take itself too seriously, and maybe that’s what makes it genius. This downtown São Paulo gem celebrates pork in all its glory — roasted, braised, smoked, you name it. It’s casual, it’s loud, it’s packed with energy. There’s art on the walls, laughter in the air, and plates that look good enough to photograph but taste even better. Locals love it, travelers rave about it, and let’s be honest — it’s a total flex on your feed. 6. Aprazível – Rio de Janeiro View this post on Instagram A post shared by TERRITÓRIO APRAZÍVEL (@aprazivel) Picture this: you’re sitting up in Santa Teresa, surrounded by trees, looking out over Rio’s skyline while the sky turns pink. That’s Aprazível. It’s got that effortlessly elegant charm — wooden tables, soft lights, the smell of grilled food floating in the air. The dishes are all classic Brazilian flavors, served with that little touch that says “we care.” It’s calm, romantic, and just the right amount of fancy without trying too hard. Locals treat it like a secret, even though it’s too good to keep quiet. 7. Tordesilhas – São Paulo Tordesilhas feels like a warm invitation to rediscover Brazil through food. It’s refined but never distant — more like a love letter to every region’s flavors, written with style. Inside, everything glows: the lighting, the wood, the warmth of people who genuinely want you to have a great meal. Dishes are rooted in tradition but plated with elegance. It’s a rare balance — comfort food that looks like art. Why Stylish Dining Matters in Brazil Here’s the thing: in Brazil, food’s never just food. It’s rhythm. It’s storytelling. The best restaurants here get that — they make you feel something before you even take a bite. The music, the décor, the energy — it all matters. A stylish spot isn’t about showing off; it’s about creating a vibe that hits you from the second you walk in. With so many trendy, creative restaurants popping up all over São Paulo and Rio, finding “Rest P Ir Estilosa Perto” has become almost too easy. Whether you’re chasing fine dining perfection or just want a cozy, camera-ready spot with killer food, Brazil’s got your table waiting. Conclusion Exploring Brazil’s dining scene feels a lot like falling in love — a little unexpected, sometimes bold, but always unforgettable. From D.O.M’s artistic plates to Aprazível’s dreamy hilltop dinners, each spot has its own way of mixing flavor and style. So next time you’re in Brazil and searching for Rest P Ir Estilosa Perto, trust your gut (literally). These places aren’t just restaurants — they’re little stories you get to taste. Read Also: Easiest Countries To Get Citizenship In 2025: Let’s Know The Names Rio de Janeiro Travel Guide: What Your Brazilian Real Gets You 8 Must-Visit Vacation Spots For Nature Lovers