How Can You Avoid Travel Stress? Is Travel Anxiety Normal?

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me! 

Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says, 

A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.

Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office. 

So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip.

But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress. 

How To Handle Travel Stress? It Starts With Traveling The Way You Want To…

See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal. 

But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there. 

It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you. 

That’s the best mantra I can give you on how to handle travel stress. 

1. Always Plan Ahead

    “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful. 

    Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location. 

    If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight.

    2. Don’t DIY Your Trip If You’re Not That Type Of Person

      Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you. 

      Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world. 

      These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress. 

      3. Make Sure That You’re Mentally Prepared For The Trip

        Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it. 

        Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine. 

        So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip.

        In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel.

        Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane. 

        I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip!

        4. Plan Activities To Keep You Entertained During The Boring Moments

          I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights. 

          I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?

          So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy. 

          5. Keep Important Documents Protected

            Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents.

            So, always keep the emergency contact number of the country you are visiting handy. Travel safe!

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            Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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            What is the Best Time to Visit Fiji for your Next Vacation? 

            BY  Anindita Dey Mar 29, 2025

            When planning to go on a trip next, I would say Fiji should be on the top of your list. With unexplored islands, the unique features of these places highlight the natural beauty of the place. Offering one of the most beautiful and secluded locations in the world for vacation.   Did you know that it is in the Fiji Islands, that the movie Cast Away was shot on the mountainsides of Mamanucas? Imagine the place and visit to make memories. Let me share with you the best time to visit Fiji and enjoy the most.   You should carry the best travel credit card so that you can use it if needed. At the end of the day, you must have backup for money if the cash you are carrying finishes.   What is the Best Time to Visit Fiji for your Next Vacation?   If you are wondering when is the best time to visit Fiji, plan your vacation between October to February. 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Yes, the tourist crowd will be quite heavy with a vibrant atmosphere all around! If you want to avoid the crowd, the time for you to visit Fiji is between the month of November to March.   It is off-season, and you will find it ideal to explore the islands with much fewer people around. However, you might not get to attend cultural events or festivals that are the life of the party during the peak season. You might experience severe temperatures during this time which might make the whole process difficult.   The moderate season to visit Fiji is from the month of April to May. It is ideal for beach activities along with some leisure time that you can spend.   Things to Do   There are several things to do when you visit Fiji especially during the peak time. 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Another water-related activity is recreational diving where you go underwater and then come up for water!   If you are planning to experience a relaxing activity where you have the time to check out the beautiful scenery around you, you should Kayak. On the kayak, you can explore different caves, lush forests on the edge of the waterbody and others.   Hiking with Adventure   If you are an adventurous person but are more into natural beauty compared to sports, you hike! The adventure waits for you as you explore the waterfalls, mountains and forests of Fiji, appreciating the beauty of the exotic places.   Waterfalls   If you love waterfalls, go to Vanibauloa waterfall for a hike and experience the adventurous landscape. You must discover the beauty of the place along with making memories on your Fiji vacation. I feel Fiji is one of the best places to visit in February!   Another significant waterfall that you must visit if you are planning to go on a trek is Tavoro falls, also known as Bouma falls, which is stunning. During peak time, you will find a lot of crowds here as it is a tourist favorite.   Mountains   The highest peak in Fiji, the mount Tomanivi can be hiked as it is moderate level difficult however, you will need a guide. The trek will require about 4 to 5 hours and will need you at the top of your physical and mental fitness. Enjoy the spectacular view when you are on top!   A challenging trek across mount Batilamu offers you a rewarding view however difficult it is. There are diverse landscapes across the trails that you hike upwards so, keep medication with you, drink water, stay hydrated and stay cautious.   Rainforests   Love lush forests? Visit Colo-i-Suva Forest Park which offers opportunities to see giant trees and various kinds of birds. 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You will be facilitated with several other activities like having dinner alongside the beach, going for a stroll, spending quality time with your friends or partners with whom you are on vacation!   Wrapping Up!   Now that you know the best time to visit Fiji after you have read the article, what do you think is the necessary things to do. I have shared several fun activities which you can explore and make your trip more memorable.   Comment on what you think is the best time to visit in consecutive with the peak time. Read the blog and understand the things you need to consider before you plan your trip to Fiji.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit. Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

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            Lifestyle Blog For Women Family Fashion Food Travel: Why You Should Follow Them!

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            Canary Wharf: A Mini-Guide for Your Next Visit

            BY  Abdul Aziz May 27, 2021

            Canary Wharf, a lesser-known place for tourists in London, has a unique charm that is becoming more and more popular by the day!  You will be glad to know that Canary Wharf, the business district in London, is rebranding itself as a travelling hub.   A business report published last year shows how Canary Wharf is surely bouncing back. The report says,  “The Elizabeth line station in Canary Wharf is seeing 148,000 exits a week and the combined figures show that the number of people travelling to Canary Wharf is now higher than it was before the pandemic, according to Transport for London.” (Source)  Do you also want to pay a visit to this part of London? Here is a brief guide for you.   What Are The Places To Visit In Canary Wharf?   Canary Wharf has many hidden gems. Taking a walk around the city or enjoying a boat ride in the Thames is a one-of-a-kind experience for you. You will also love hopping at restaurants or exploring pop-up art installations.   Here are the popular places to visit in Canary Wharf. 1. The Lotus: If Chinese cuisine is a favourite of yours then you absolutely have to make a booking at The Lotus. Specialising in dim sum, this eatery is actually a floating restaurant, and you can enjoy all of the best flavours of Asia whilst taking in the amazing Canary Wharf skyline that is so instantly recognisable and iconic. 2. Museum of London Docklands: Canary Wharf might be a very upmarket and affluent area in 2021, but it wasn't always so flashy! Take a trip to the Museum of London Docklands where you can learn all about what the area used to be like. It is located inside an old nineteenth-century coffee, rum and sugar warehouse, and the history can really still be felt within the walls to this day. 3. Canada Square Park: If you are looking for a spot for outdoor relaxation amongst the skyscrapers, then head to Canada Square Park for a little slice of nature in the big city. The park holds lots of interesting events across the year, so you might find yourself in the middle of a music concert, a car exhibition or even watching a sports match on some big screens. It's a great place to grab a drink or picnic with friends. 4. Gaucho: If you are celebrating a special occasion in Canary Wharf, then look no further than the amazing meals and atmosphere at Gaucho. Regarded as one of the best steakhouse chains in London, you can actually pick the exact piece of meat that you want to be served when a waiter brings you the choice of cuts on a plate. It's a unique dining experience that can make any patron feel special. 5. Boisdale: 5. Mudchute Park and Farm, Just south of Canary Wharf  Are you looking for a quiet escape? Mudchute Park and Farm near Canary Wharf will be your go-to destination. It is surprising to encounter a slice of country life in the heart of East London. Further, if you love animals, it will be nice to meet the sheep and goats here.  It has farm animals like goats, donkeys, llamas, pigs, sheep, guinea pigs and rabbits. You will also find chickens and ducks here. The geese, Turkeys and peacocks in the park also make your time memorable.  In addition, if you are a birder, you will feel delighted to encounter the following birds.  Mandarin Ducks   Golden Pheasants   Diamond Doves  Canaries  Chinese Painted Quail  Cockatiels  Budgerigars  Watching Wildlife At Mudchute Park and Farm  Along with the pets and farm animals, Mudchute Park is also known for its wildlife. You will have the most vibrant experience here as butterflies and moths flutter around you.   Different insects, flowers, and trees are added attractions.   6.  Boisdale:  End the night at Boisdale, a brilliant restaurant and bar that specialises in jazz and blues music, featuring an array of performers and tribute acts every single night of the week!  It is one of the most popular destinations in Canary Wharf to behold the city skyline. The best thing about is a Cuban shop and library. The cigars and books there will appease the dark academia enthusiast in you.   7. Crossrail Place Roof Garden  Do you love plants? The Crossrail Place Roof Garden awaits you with an amazing collection of exotic plants for you.   Take a walk along the hidden pathway here and enjoy a theatrical performance at the amphitheatre. You don’t have to pay any entry fee to explore this beautiful garden.  How to reach Crossrail Place Roof Garden? Take a short walk from Canary Wharf and reach  Canary Wharf Elizabeth Line station, where the park is located.   8. Billingsgate Roman House and Baths  For any connoisseur of history, Canary Wharf harbours an episode of Roman history in the form of the Billingsgate Roman House and Baths.   This place shows the bathing habits of Romans, and the mosaic floors speak of architectural excellence.   Final Words   And we’ve barely scratched the surface when it comes to places to explore in Canary Wharf! If you like the sound of the area for your next trip to London, then you should consider the serviced apartments Canary Wharf as an alternative to a hotel.   Don’t make the mistake of thinking that East London is too far away from all of the central action in town because it absolutely isn’t! Canary Wharf looks forward to welcoming you!  Canary Wharf FAQs   What Is Canary Wharf Famous For?  Canary Wharf is famous for the coexistence of a glorious past, a happening present and a promising future.   The evolution of Canary Wharf is really magical. In the 1800s, it was one of the best and busiest docks in the world.   Slowly, it became a prominent business district in London, with headquarters of biggies like Barclays, JPMorgan Chase, HSBC and more.  However, the Covid-19 era has impacted the busting business scenario of Canary Wharf. It is slowly trying to regain its glory and economic stability with tourism. When in Canary Wharf, relish the beauty of the Thames and visit the local parks and museums.   Is Canary Wharf Good For Tourists?  Yes, Canary Wharf is a good place for tourists and many people flock here to see the Winter Light display.   Also, the iconic Thames River graces Canary Wharf. You can take a walk along the banks or enjoy a delightful boat ride during the Sunset or Sunrise for a romantic experience.   Further, Canary Wharf has many places to explore, like the Mudchute Park and Farm, Canada Square Park, the Museum of London Docklands, etc.   Which Part Of London Is Canary Wharf?  Canary Wharf is in the Borough of Tower Hamlets. Other prominent areas near Canary Wharf are the Isle of Dogs, The City and Woolwich.  You can take a train to Canary Wharf from London. Also, you can board the bus plying between Aldgate Bus Station and Cambridge Heath Road.  Read Also: Best National Parks In Hawaii Vacationing In Florence: A Brief Guide Looking For Your Next Fun-Filled Family Vacation: Head To Aquaventuras Park