How Can You Avoid Travel Stress? Is Travel Anxiety Normal?

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me! 

Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says, 

A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.

Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office. 

So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip.

But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress. 

How To Handle Travel Stress? It Starts With Traveling The Way You Want To…

See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal. 

But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there. 

It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you. 

That’s the best mantra I can give you on how to handle travel stress. 

1. Always Plan Ahead

    “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful. 

    Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location. 

    If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight.

    2. Don’t DIY Your Trip If You’re Not That Type Of Person

      Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you. 

      Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world. 

      These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress. 

      3. Make Sure That You’re Mentally Prepared For The Trip

        Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it. 

        Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine. 

        So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip.

        In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel.

        Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane. 

        I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip!

        4. Plan Activities To Keep You Entertained During The Boring Moments

          I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights. 

          I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?

          So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy. 

          5. Keep Important Documents Protected

            Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents.

            So, always keep the emergency contact number of the country you are visiting handy. Travel safe!

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            Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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            BY  Barsha Jul 31, 2025

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These aren’t run-of-the-mill marquees and gazebos you slap up for a Sunday sausage sizzle.  They’re durable, clear-span marquee tents built for premium events that demand attention—and deliver it. What Makes Them Special? Clear-span design – which means no internal poles, so you get uninterrupted interior space (more room for guests, staging, or that dramatic floral chandelier). Engineer-certified aluminium frames – lightweight yet seriously tough. Customisable walls – solid, clear, or printed with your branding. Waterproof, UV protected, fade resistant, and wind resistant materials – because the weather never RSVP’d. The result? A clean, contemporary silhouette that screams professionalism, whether you’re hosting a corporate soirée, product launch, or temporary exhibition. Why The Crest Range Is In A League Of Its Own Let’s face it—event infrastructure in Australia has to be tougher than a meat pie left out in the sun. The elements don’t hold back, and neither should your marquee. 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            READ MORE things to do in washington DC

            Fun Things To Do In Washington DC: 6+ Things You Cannot Miss Here (Including Free Attractions)

            BY  Sibashree Dec 24, 2024

            Washington, DC, the capital of the USA, is experiencing a massive boost in tourism these days. 2023 has been a remarkable year, with the number of footfall reaching 25.95 million. The number is not just up from 2022 by 17%, rather, it is an improvement from the visitors in 2019.  No wonder the things to do in washington DC have an important role to play in the increased tourism.  The spike in tourism has further yielded a positive impact on the local economy. The number of 1.95 million international visitors in 2023 has been especially beneficial, considering they stay here longer and spend more than domestic visitors.  “This is a major milestone for Washington, DC. Put simply, we are seeing the results of our increased marketing and sales efforts thanks to the tourism recovery district legislation, and the city is benefitting from increased tourism. There is still work to do, however, since international travel hasn’t fully recovered. The additional funding allows us to continue to entice international visitors who stay longer and spend more.”Elliott L. Ferguson, II, President and CEO, DDC So, do you also want to be a part of the bustling tourism scenario in the US capital? Let’s check out the things to do in Washington DC. I have also included some free activities to make your travel itinerary more pocket-friendly.  Fun Things To Do In Washington DC | Including The Fun Things You Can Enjoy Here The best time to visit Washington, DC, is during the spring season. This is the season when you will find cherry blossoms in full bloom. Further, the spring months record an average temperature of 5-24 degrees Celsius.  You can even plan a visit and explore the best things to do in Washington DC during the fall season. 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Plan A Visit To Vietnam Veterans And Korean War Veterans Memorials Address:  900 Ohio Dr. SW, Washington Contact Number: +1 202-426-6841 Though not a fun visit, the Vietnam Veterans And Korean War Veterans Memorials are one of the best places to see in Washington, DC. “The Memorial” or “The Wall” is a popular place for dark tourism in the USA. Today, when you visit the memorial, you will find the names of over 58000 Americans emblazoned on it. All of them lost their lives in the Vietnam War. You will also find metal sculptures of soldiers in action.  Further, the Korean War Veterans Memorials pay tribute to 1.5 million Americans who were impacted by the “Forgotten War.”  Tour And Travel Note:The Korean War Memorial does not have adequate signage. So, if you already don’t know about the Korean War or for a young traveler, it may be difficult to grasp the significance fully. 5. Appreciate The Brilliance Of The National Gallery Of Art Address: Sixth Street And Constitution Avenue Northwest  If you are looking for free things to do in Washington DC, you must consider a visit to the National Gallery of Art. And all the Da Vinci Code fans, this is the museum where you will find the only oil painting of Leonardo Da Vinci on a permanent display in the USA. Further, the West Building houses some of the older works of the museum. You will find here works of the likes of Claude Monet and Sandro Botticelli. So, the happening museum in the heart of America assembles the best of Europe art scenario.  6. Catch A Performance At The John Kennedy Center For The Performing Arts  Address: 2700 F St NW, Washington, DC Contact No: +1 800-444-1324 The John Kennedy Center For The Performing Arts is home to the National Symphony Orchestra. Throughout the year, you will find many performances, musicals and other shows taking place at the John Kennedy Center For The Performing Arts.  Even if you don’t want to spend on the tickets (which usually come at a higher price), you can watch the free performances on the Millennium Stage.  Furthermore, don’t forget to explore the “Art and Ideals: President John F. Kennedy” here. It has been there at the John Kennedy Center For The Performing Arts since 2022, and it ensures an immersive experience.  7. Spend Some Moments Of Introspection At Washington National Cathedral Address: 3101 Wisconsin Avenue NW, Washington Contact Number: +1 202-537-6200 The Washington National Cathedral is the sixth-largest cathedral in the world. The construction of this massive church started in 1907 and was completed in 1990. The cathedral is so huge that you will need at least 2 hours to explore it. Furthermore, the gothic architecture will grab your attention instantly. Also, as you step inside the church, you will find intricate works of stained glass.  Moreover, the surrounding garden is a nice place to take a stroll and spend your leisure.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024] Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

            READ MORE beaches in Melbourne

            8 Beaches of Melbourne, Australia Where You Can Cool Off!

            BY  sagnika May 8, 2024

            Are you a beach person? Do you want to visit beaches in Melbourne? Some of the beaches not only offer beautiful views but also help you have an amazing holiday. You can perform different activities such as swimming and surfing, organize picnics, enjoy a beach bonfire, and build a sandcastle! There are other activities, some of which are my favourites, such as kayaking, snorkeling, parasailing, and scuba diving! With unending fun times, you can also enjoy delicious food, especially if you are a foodie. Remember that when planning a beach trip, we must carry essentials such as sunscreen, sunglasses, hats, towels, water bottles, and others. Let me share with you eight of the coolest beaches in Australia, more specifically in Melbourne! You will not only enjoy it but make memories for a lifetime. 8 Beaches Of Melbourne, Australia, Where You Can Cool Off! Several Melbourne beaches are renowned for their beautiful visuals and numerous opportunities. I will list eight beaches where you can cool off and relax on your holiday. You will love the article if you love surfing, swimming, fishing, and other activities. There are several things to do in Australia, and I will help you decide on them! It would be best if you explored everything from sandy beaches to the delicious food joints across the foreshore of these beaches. In Australia, there are several opportunities that you can explore when planning your holiday. South Melbourne Beach Port Melbourne Beach, also known as South Melbourne Beach, is charming and offers a beautiful view. There is the tiny Prince's Pier, which is the perfect place for photography during sunset! You will get complete privacy if you visit this beach with your partner. People can go out on casual strolls along the stretch of sand! If you are a pet parent, this is a perfect place to take your pet out on a walk; even the locals do that. You can see people playing beach tennis or taking a cruise ship to visit other places! Visiting this beach is easier if you have less time. If you are a foodie, you can visit South Melbourne Beach to sample the delicious food there. Oceanside Pizza, Ocean 302 Bar and Grill, Sunnyside Cafe, and Billie's on the Beach are some of the restaurants in Australia you must visit. St. Kilda Beach Even the locals cannot avoid this beach, so if you are a tourist, how can you prevent it? You must visit St. Kilda Beach, which has the vibe of Bondi Beach. However, the camera and the crowds still need to be included. If you are a surfer, you must visit this beach because it is wave-free. One of the coolest places for water sports, paddle-boarders wobble across the ocean while the kite surfers enjoy to the best of their ability. You will see several palm trees surrounding the boardwalk where you can cycle with your partner, spending a romantic evening! On Acland Street, there are several trendy restaurants and cafes, which you must check out if visiting St. Kilda Beach. Also, please do not forget Luna Park, another significant attraction. Elwood Beach If you love a relaxed vibe when traveling to the beach, you can go to Elwood Beach! It is just around the corner from St. Kilda Beach, so if you want to avoid all the hustle and bustle, you can escape to this beautiful, classic sandy beach! The beach is not very far from the city; however, what is more beautiful? The CBD skyline looks mesmerizing, especially with that stunning view from the beach. Whether you are a vegetarian, vegan, or non-vegetarian, you will have all kinds of options, from cheesy empanadas to seafood such as oysters and kingfish!  You cannot miss the porterhouse steak; the service and deliciousness of the restaurant will transport you to heaven! Brighton Beach If you plan to visit Brighton Beach, let me tell you it is an ideal spot for surfers, sunbathers, and swimmers. One of the best beaches in Melbourne, Brighton Beach is a long stretch of beaches, and the boardwalk scenario is quite popular.  This area is also one of best places to live in Australia because it is a vibrant neighborhood. You can stay with your family or partner in residential areas on their sun-splashed streets and sandy beaches. On the foreshore of the beach, there is a line of eighty-two little brightly colored charming bathing boxes! You will fall in love with these multicolored boxes, which also ensure the beauty of the beach. The wave on this beach is quite decent, and there are several places for fishing. You can also not miss the restaurants, cafes, and galleries that are just a walk away from the beach. Even the market near the beach is quite popular! Gunnamatta On this beach, Gunnamatta, you can experience the full force of the Southern Ocean; hence, the ocean is harsh. However, with experienced surfers, this place can be a slice of heaven! You can also visit the Mornington Peninsula National Park near the beach. The beach is clearly dramatic, but thrill seekers will love the gigantic waves! Some food joints allow you to take consistent breaks based on your preferences. Dromana Beach With its clear turquoise waters, Dromana Beach is a perfect fit for places in Australia that will take your breath away. The best time to visit Australia is mostly during the summer months, and the swimming conditions at the beach are perfect here! You can go to different barbeque spots across the foreshore to hang out with your friends or partner. There is also a small fishing pier where you can perform a lot of fun activities! Several hiking trails surround this beach, which makes your visit more exciting and adventurous. Apparently, there is a stamina test which you can take especially with the nearby Arthurs Seat State Park! You can also take the Arthurs Seat Eagle gondola, which offers beautiful and incredible views of Melbourne's skyline across Port Phillip Bay. Williamstown Beach For the locals there, you must ask where" Willy Beach" is. This beach is just a few steps from the city. A popular beach, it provides some of the most spectacular views of the water and the horizon. From sailors and sunbakers to swimmers, this beach is a spot for many. If you are traveling from the train station, the closest beach to this is Gem Pier. This station offers some of the coolest unobscured views of the skyline. It is spectacular during the night, with teeming lights across Williamstown city! If you plan to visit during New Year's Eve, you can check out the beautiful fireworks across the town! Traveling from Sydney to this beach will take about 17 km (about 10.56 mi) by car. Mordialloc Beach The beach is not just a combination of water and sand but also a beautiful southeast suburb that offers resources and beauty. It is a charming seaside pocket with access to delicious food such as Tommy Ruff Fish Bar, Manow Thai, Doyle's Deck & Bistro, Braeside Brewing Co., and others. Sunny Boy Beach Club, a restaurant, is a combination picnic area, BBQ, and playground! A bike path runs directly to the restaurant from the beach. There is also a sturdy pier about 300 meters (about 984.25 ft) across the beach. A family beach, it is quite popular for huge families and groups of friends to hang out and enjoy themselves. So, if you are someone who does not like crowds, you should avoid this beach because, during the week, there is always a huge crowd here. Finishing Off... In short, these beaches are cool to hang out with and offer beautiful locales and visuals! These beaches in Melbourne fit the bill when it comes to hanging around the water on a sunny and warm day. After reading the blog, I am sure you are dying to visit these places when creating an itinerary. Check out our picks of the beaches in Melbourne, one of Australia's coolest places. An amazing experience is dedicated to you, especially when traveling to these places. Comment on which of the best beaches in Melbourne are already on your bucket list! Learn More Also: Top 10 Beaches In Sydney You MUST VISIT The Holiday Planning Trip: 4-Days Itinerary Of Queensland The Top Things To Do When Visiting The Great City Of Sydney Top Restaurants In Maitland Australia That Give You Culinary Delights