Cybersecurity Tips: 7 Essentials Every Business Traveler Must Follow

BY  Sibashree Mar 21, 2025

Nepal has remained one of the best trekking destinations in the world, catering to every kind of adventurer. From the famous Everest Base Camp to the famous Annapurna Circuit and the much-demanding Kanchenjunga Base Camp trek, the trekking routes in Nepal are also the litmus taste for the most seasoned trekkers.  So, preparation is very crucial to make your trekking expedition safe and enjoyable. In this Tour and Travel Blog, we will quickly touch upon some helpful tips for your treks in Nepal. Best Tips For Trekking In Nepal: Approved By Local Guides And Seasoned Trekkers  Trekking in Nepal is like a dream come true moment for mountain lovers and adventure seekers.  Further, with a renewed focus on sustainability, Nepal is now committed to offering the best trekking experience that aligns with environmental values.  Along with the beauty of the mountains, the trekking routes here are pathways to learning about local culture, heritage, and diverse wildlife.  Nevertheless, the bounty or the fruit of the treks does not come easily to you. In fact, the trekking routes will throw you challenges.  So, you need to do the following preparations before you hit the mountains.  1. Choose The Right Trek Trekking in Nepal is ideal for trekkers across all expertise ranges. They welcome beginners and the ones with years of experience.  However, if you are a beginner, the Everest Base Camp Trek helicopter return and the Annapurna Circuit treks are not for you. These are for the most seasoned and the fittest hikers.  Rather, you can focus on the Langtang Valley treks, Helambu Trek, and Ghorepani Poon Hill Trek.  So, assess the altitude, trek duration, and difficulty of a trek route to make the right choice.  2. Train Before You Go For Trekking In Nepal Physical and mental training can make your body used to the long hours of travel and walking for days or weeks. Further, you must start training for the trek at least two to three months before you start trekking. During physical training, you must focus on your muscles and leg strength.  Also, you must practice carrying extra weight so that trekking with your backpack becomes easier.  These exercises or practices will help you adjust to what you’ll experience on the trails.  Moreover, working on your weight and getting in better shape will reduce fatigue and make your trek much more enjoyable. 3. Pack Smart And Light For Trekking In Nepal Packing light and wise is the ultimate tip for trekking in Nepal. Make sure that you only carry the things you need to avoid carrying extra baggage.  Check out the table below to have some ideas about the things you need. ClothingFootwearWeather ProtectionWarmthAdditional ItemsBreathable, long-sleeved shirtsLightweight trekking pantsFleece pullover or jacketThermal socks for colder areasStrong, waterproof hiking bootsGaiters for snowy or muddy trailsWaterproof jacketFleece or wool beanieSunglasses with side shieldsSleeping bag and linerInner gloves or thermal glovesNotebook and penSun hatLip balm SunscreenTowel In addition to the essentials mentioned in the table, you need to carry a small kit with bandages, blister treatment, pain relievers, and personal medications. Further, you will need soft flasks or reusable water bottles. You can even choose insulated water bottles, and don’t forget to keep the purification filters and tablets handy.  Moreover, you will need a headlamp with extra batteries, and your backpack must have a solid frame with multiple compartments and adjustable straps.  4. Get The Necessary Permits When you plan a trek in Nepal, you have to bring the right permits.  Most trekking routes require a Trekking Information Management System (TIMS) card. You’ll also need entry permits for national parks or conservation areas like Everest, Annapurna, or Langtang.  These permits not only ensure your safety but also support local communities.  Further, If you’re heading to restricted areas such as Upper Mustang or Dolpo, a special permit is mandatory.  Get these permits, carry your passport, visa copies, and passport-size photos. Moreover, hire a guide from a registered agency if you are doing solo trekking in Nepal.  5. Hire A Guide Or Porter For Trekking In Nepal A local guide shares valuable knowledge about the culture and trails, and porters can help by carrying heavy loads, allowing you to trek comfortably. Further, on remote and high-altutde routes, you will need a guide and porter for safety.  Moreover, by hiring a guide or porter, you can support the community and promote sustainable tourism. Overall, having a guide or porter enhances your trekking experience while positively impacting the region. 6. Acclimatize Properly When Trekking In Nepal Trekking in Nepal comes with the risk of altitude sickness. To stay safe, you have to follow the ‘climb high, sleep low’ rule. The rule means ascending during the day and sleeping at a lower altitude. This is essential for a successful peak climbing experience. For example, during your Everest Base Camp trek, you can acclimatize at Namche Bazaar and ensure a successful peak climbing experience. Further, staying hydrated is crucial while trading the high-altitude routes. So, drink four liters of water every day.  7. Respect Local Culture When Trekking In Nepal As you pass through the local villages during trekking, you must be respectful of local traditions. Greeting people with “Namaste” is a warm and respectful way to say hello!  Be polite and show interest in their in their way of life. Dress modestly, covering your shoulders and knees, especially in religious areas. Further, always ask for permission before photographing locals or sacred sites. Respect customs such as removing shoes to enter temples and walking clockwise around stupas.  These small acts of respect go a long way in your relationship with the locals.  8. Be Environmentally Responsible Keep Nepal’s trails clean and beautiful, and follow simple eco-friendly habits. Always carry a reusable water bottle to cut down on plastic waste.  Further, you must dispose of trash and use biodegradable soap to protect water sources. Stick to marked trails to avoid harming plants and animals. Also, avoid using single-use plastics and choose lodges that support sustainable practices.  In addition, you have to be respectful to the local community by preserving cultural sites and keeping the noise levels low. 9. Prepare For Unpredictable Weather Trekking in Nepal will surprise you with changing weather conditions. A moment you can see bright sunlight and the next moment everything can be covered in snow, fog and rain, making it very difficult for you to trek.  The change of weather conditions is also crucial if you want to go for a mountain view helicopter tour. Further, to stay warm, you must dress in layers and carry a rain jacket.  10. Enjoy The  Trekking Journey Enjoy your journey to the fullest when trekking in Nepal. Indulge in the scenic views and immerse in the local culture and hospitality.  Make the trek or the journey all about acquiring meaningful experiences and just being present in the moment. 

BY  Sibashree Apr 25, 2025

Everyone these days is asking, “Is the Bahamas safe?” Unfortunately, Nassau, the Bahamas Capital, has been under the radar due to rising records of violent crimes, including murders, robberies, and sexual assaults.  However, it does not change the fact that Nassau is a wonderful place to plan a trip, as it is one of the best Caribbean destinations, fusing history, culture, nature, and wildlife. It also offers a delightful gastronomic experience and a luxury stay.  Additionally, the Bahamian Government has adopted a multifaceted approach to combating the rising crime rate. There have been stricter law enforcement measures, increased attention to social issues, and intelligence gathering to address the growing number of crimes.  So, despite most countries asking tourists to observe “extreme caution” during a trip to the Bahamas, we hope that things will get better soon.  And with great optimism, in this Tour and Travel Blog, we want to now discuss what are things to do in Nassau Bahamas. “How can we in this small society, how can we not be serious about crime issues when it affects all of us, all of our families, our friends who are dying, these young kids who should be living until they are 70 years of age, killing one another, for what reason? We don’t know.How do we intervene and stop people from doing it? We think that the answer is a long-term solution by starting by the proper investment in the social programs and education. We are doing that. We’re trying to improve the housing [situation]. We are doing that.”Fred Mitchell, Minister of Foreign Affairs, The Bahamas What Is Nassau Bahamas Best Known For? Nassau, the original land of the Pirates, is known for its multifaceted attractions as a tropical getaway.  You will fall in love with its white sandy beaches, rich history, cultural experiences, and laid-back charm. Rarely will you find another place where you can dive to a pirate shipwreck and visit a museum dedicated to the history of slavery and emancipation in one day.  I will discuss the top things to do in Nassau in more detail later. In this section, I'd like to give you a glimpse of the eclectic experience you can expect in Nassau.  And you must remember that the Bahamas is not a part of the US, and every tourist spot in the country is a testament to the country’s pride, way of living, and rich history. Types of Tourist Attractions in the BahamasPlaces to VisitHistorical and Cultural AttractionsParliament SquareThe Straw MarketFort FincastleChrist Church CathedralThe Pompey Museum of Slavery and EmancipationMarine AdventuresBimini IslandsExuma CayNew Providence Island and BREEF Coral Reef Sculpture GardenFood TourismDelicacies such as Johnny Cake and Conch Fritters make the Bahamas the ultimate destination for a foodie. The cuisine here shows eclectic influences, including European, African, and Caribbean cuisines. Visit the local eateries to taste the authentic flavors of the Bahamas. Beaches Junkanoo BeachCable BeachCabbage BeachMontagu BeachParadise Beach What Is The Best Time To Explore The Things To Do In Bahamas Nassau? December to April is the best time to visit Nassau and explore its top attractions. The temperature in these months ranges between 25 and 27 degrees Celsius.  Additionally, you will enjoy extended daylight hours during these months.  These months are ideal for a variety of outdoor activities, such as swimming, snorkeling, and exploring local attractions.  Moreover, events such as the Farmer's Cay Festival (Early February), the Sailing Regatta on New Year’s Day, and the Junkanoo Festival in December and January take place during these months.  Refer to the table below to learn about the weather conditions in Nassau by month. It will give you a fair idea about the best time to plan a trip to Nassau. Nassau Weather by MonthHighest TemperatureLowest TemperatureDays of RainfallJanuary25175February26185March27196April28218May29229June302412July312513August322515September322415October332310November30208December27196 What Are The Top Things To Do In Nassau? Finally, it’s time to discuss what are fun things to do in Nassau Bahamas. Let’s discuss the top attractions. 1. Visiting Paradise Island You can begin exploring Nassau with a short trip to Paradise Island. It has powdery sand and turquoise water.  Further, it is ideal for water activities such as diving and snorkeling.  2. Exploring Fort Fincastle Start from the Central Square of Nassau and climb the 66 limestone stairs to reach Fort Fincastle, the highest point in Nassau.  The stairs and the castle have a history dating back to the 1700s. Also, once you reach Fort Fincastle, you will fall in love with the surroundings.  3. Take A Walk In Versailles Garden And French Cloister https://www.instagram.com/p/DEQLcGzpvH8/ Do you want to experience a slice of French aristocracy in the Bahamas? Plan a visit to the Versailles Garden and French Cloister.  The Cloister was earlier a French Monastery. It was reconstructed, and now it looks like the centerpiece of the Versailles Garden. 4. Shop At The Straw Market If you are looking for the perfect Bahamanian souvenir, the Straw Market will be your go-to destination.  Here, you will find handicraft items made of straws and conch shells.  5. Visit The Atlantis Aquarium and Aquaventure Water Park Grab the day passes, and explore the underwater scenarios of the lagoons, and meet marine animals at Atlantis Aquarium. Here, you will get to see stingrays.  Once you are done exploring the aquarium, you can dive into the water at Aquaventure Water Park.  6. Plan A Boat Trip To The Blue Lagoon Island Take a 15-minute boat ride from Nassau and reach the Blue Lagoon Island for the most delightful encounters with the dolphins.  Also, you can kayak, boat, or snorkel in the hidden lagoon there to make the most of the blue water fun! 7. Taste The Spirit Of The Bahamas At John’s Watling’s Distillery It’s time to taste the “Spirit of the Bahamas” or the “Liquid Gold.” It’s a sin if you miss out on tasting the best Rum at John’s Watling’s Distillery.  John Watling was a pirate, and there are still many myths around his life. Take a complimentary tour of the distillery seven days a week if you are looking for free things to do in Nassau.  8. Visit The Pirates of Nassau Museum Do you want to have an interactive high-experience? Why not plan a visit to the Pirates of Nassau Museum? The replicas of the pirate ships are stunning, and they will take you back to the 18th century. It was the time when the city indeed was the golden land of the pirates. 9. Visit The Stuart Cove And Dive With Sharks Are you a certified scuba diver? Go for a dive at the Stuart Cove and have a lifetime experience of your encounters with the sharks. 10. Explore The Clifton Heritage National Park https://www.instagram.com/p/DCImyY9S_Nc/?img_index=1 A diverse ecosystem and the historical relics associated with the Lucayan people are the biggest draws to the Clifton Heritage National Park.  Further, it is the location of the celebrated movies like “Jaws” and it has featured in a few movies of the James Bond series.  You will love the beaches here. However, the real fun awaits under the water when you snorkel and explore the sunken shipwrecks.  So, Is Nassau, Bahamas Worth Visiting? With the best things to do in Nassau being very diverse, and as the capital of an important Caribbean nation, Nassau is absolutely worth visiting.  Furthermore, the beaches, parks, marine attractions, and historical sites offer something for every type of tourist.  However, the rising crime rate is a concern for the tourism industry of Nassau and the Bahamas. The US Travel Advisory mentions, “Most crime occurs in Nassau and Freeport on New Providence and Grand Bahama islands. Stay alert in the "Over the Hill" area in Nassau, south of Shirley Street, where gangs have killed residents.” Hopefully, as promised, the Government will combat this issue through social developments, stricter regulations, and intelligence gathering.  It is important to consolidate the over 11 million visitors to the country in 2024. Unique Things To Do In Nassau, Bahamas: Frequently Asked Questions (FAQs) There are some frequently asked questions and answers about things to do in Nassau, Bahamas. 1. What To Do In Nassau, Bahamas For Free? There is no dearth of free and cheap things to do in Nassau Bahamas. Based on your interest, you can take a walking tour of Arawak Cay, Bay Street, Parliament Square, and Straw Market. Furthermore, you can visit historical sites such as the Queen's Staircase, Christ Church Anglican Cathedral, and Fort Fincastle. 2. What Are The Free Things To Do In Nassau, Bahamas Cruise Port? A visit to Arawak Cay is one of the most exciting free things to do in the Nassau Cruise Port. Arawak Cay is just a 15-minute walk or a 5-minute taxi ride from Nassau Cruise Port. You can even visit the nearby Straw Market, enjoy swimming and sunbathing at Junkanoo Beach, and do window shopping at Bay Street. 3. What Are The Things To Do In Nassau, Bahamas For Adults? Nassau has a very vibrant nightlife. The bars, lounges, and casinos in Nassau will shower you with the best hours of fun and games. So, if you are an adult and want to experience a slice of the Nassau nightlife, you can visit Atlantis Casino and Baha Mar Casino. 4. What To Do In Nassau For A Day? You can accomplish a great deal in Nassau in one day. Having said that, you need at least 4-5 days to explore the best of Nassau. If I were in Nassau for just one day, I would take a short boat ride to Blue Lagoon Island. You can also try snorkeling and swimming at Cable Beach. Furthermore, if you are a history enthusiast, you can plan a visit to the Pirate Museum, Fort Fincastle, Bay Street, Clifton Heritage National Park, and Rawson Square and Parliament Square. Also, for some relaxed time in nature, you can go for a walk in the Versailles Garden and the French Cloister or Ardastra Gardens and Zoo.  5. What Are The Things To Do In Nassau Bahamas For Couples? Nassau, especially Paradise Island, is an ideal destination for couples seeking a truly romantic experience. You will love the pristine beaches with white sand here. Additionally, the turquoise water here creates a serene ambiance. So, as a couple, you can plan a cruise trip to Paradise Island in Nassau. Also, you can plan a stay in any of the luxury hotels or resorts on Paradise Island. Hotels like Sandals Royal Bahamian further offer adult-only stays. So, it’s time to get soaked in steamy romance.  6. What Are The Things To Do In Nassau Bahamas When On A Cruise? The cruise tourism industry in the Bahamas has experienced significant growth over the last few years. In the 2023-24 cruise year, the cruise tourism industry in the Bahamas recorded a whopping $654.8 million in revenue.The diverse experiences during a cruise trip in the Bahamas have prompted growth in the specific sector. Additionally, if you are in Nassau on a cruise, the best activities to do will depend on your interests. For example, if you have a keen interest in history and culture, you must explore places such as Queen's Staircase, John Watling's Distillery, Straw Market, Fort Fincastle and Government House, and Parliament Square. However, if you want to have some fun at the beach, Blue Lagoon Island, Cabbage Beach, Paradise Island, and Exuma Cay will be your go-to destinations.  7. What Are The Things To Do In Nassau When It Rains? June to November are the months with the heaviest rainfall in Nassau, Bahamas. August is the wettest month of the year, with an average rainfall of 24 cm. Heavy rainfall continues till October (16 cm), and from September to November, the Bahamas also experiences tropical storms. Having said that, a rainy day without storms is beautiful in the Bahamas, and the things to do are a visit to Paradise Island and Rose Island, reef snorkeling, parasailing, and a swim with pigs on Rose Island. Also, if you are an indoor person, a visit to the Baha Mar Casino is one of the fun things to do in Nassau on a rainy day. 

BY  Abdul Aziz Apr 29, 2020

With many natural sights, monuments, and other adventurous places, Flagstaff is the largest city in northern Arizona. Trust me, you’re going to find a lot of exciting things to do in Flagstaff. I visited Flagstaff last year along with several other best places in the USA.   It was a truly exhilarating journey from Las Vegas to Zion National Park. Apart from this, I also had a great time on the Maryland trip.   Now, in this post, you will find many attractive places with a variety of outdoor activities such as hiking, skiing, snowboarding, etc.   Best Things to Do in Flagstaff   The best place to start your Flagstaff trip is from the Historic Downtown and Railroad District. Know the other exciting things to do here.   1. Exploring Historic Downtown and Railroad District  https://www.instagram.com/p/C-GKpULKpQx/ When you plan your Flagstaff trip, I would recommend that you start the trip from the Historic Downtown and Railroad District.   I’m sure you’re going to enjoy the beauty of the town walking along the streets. You will find historic buildings that are now being converted into hotels, restaurants, breweries, etc.   Even at night, you’ll find a crowd in the town. I remember when I came back from a movie show, some college students were out on the street. You can book a day or two of your stay here to enjoy the farmer’s market, local events, entertainment shows, shopping, eating, and drinking.   The town allows easy access to many other tourist spots in Flagstaff. A wonderful park is located within walking distance of the visitors’ center.  2. Visiting Wheeler Park is One of the Best Things to Do in Flagstaff  https://www.instagram.com/p/Ctj4PRiK9Ts/ Take a short walk from the visitor center of the historic downtown to get to this park.  Visiting Wheeler Park is one of the best things to do in Flagstaff.   The park hosts a variety of events, such as regular park runs and weekly art festivals like Park Art, Hullabaloo, and more.   The park is full of trees that give you a green space to relax and enjoy. When I visited this park, a lot of people came with books to read, but my friends and I enjoyed a picnic in the park.   3. Grand Canyon Day Tour  This place is out of town, so you can book a day trip to discover different historic buildings and hike in different locations. If you have time, then a day trip to the Grand Canyon is one of the great things to do in Flagstaff.  You’ll find the El Tovar Lodge and the Desert View Watchtower on this day trip. You’ll get a chance to have lunch and explore the Navajo Trading Post. Usually, it’s best if you’re traveling in a group.  4. Walnut Canyon National Monument  Exploring the Walnut Canyon National Monument is one of the most interesting things to do in Flagstaff. You might be thinking, why is the name of the monument called so? The reason is simple: the name is because this national monument is full of Arizona Walnut trees.  This monument is in the East of Flagstaff, which has many types of plants. The canyon has more than 500 species of plants, and you’ll find various wildlife in the forest.  Another interesting part of the monument is the loop trail, which descends along the canyon. There are several other trails around the Walnut Canyon, but the loop trail is the most attractive one.   Along this way, you will discover 25 historical limestone cliff residents where the Sinagua people were staying in the past.   5. Sunset Crater Volcano National Monument  Have you ever heard of a volcano eruption? The Sunset Volcano National Monument is a place in Flagstaff where you can discover the eruption of volcanoes.   Around 900 years ago, a massive volcano eruption shook the city. In this eruption, a significant volume of lava was released and dispersed over 4 miles and coated 800 + acres of land in ash and rock fragments.  It’s been a long time since this eruption happened, but today, you can still find evidence of the violent and destructive events that occurred. The crater gives you a perfect hiking trail to explore the three lava flows.   However, certain areas of the crater are not permitted to be explored for safety reasons. Head to the visitor center, where you can learn about the volcano eruption and how it affected the region. Many visitors recommend exploring the crater, which is one of the best things to do in Flagstaff.  6. Wupatki National Monument  Among other National Monuments, the Wupatki is one of the most famous monuments in America. However, this monument is abandoned but safeguarded by the Hopi clans. They tell the lifestyle and stories about their ancestors. To their beliefs, people at that time died here and remained as spiritual guides.   If you want to discover the rich American history, then visiting the Wupatki National Monument is one of the best things to do in Flagstaff. Ancient Pueblo people built this monument.    It has three buildings and 29 structures in an area of 35,000 acres (about half the area of Athens, Georgia). I didn’t get a chance to explore the place with the rangers when I visited. But if your luck is good, you might have an opportunity to discover the monument with the rangers. You can hike to some parts of the monument.  7. Arizona Snowbowl Scenic Chairlift  https://www.instagram.com/p/C75FlFhpVmS/?img_index=1 Riding the scenic chairlift to see the Arizona Snowbowl and the San Francisco Peaks is one of the most interesting things to do in Flagstaff. If you’re planning your trip in the autumn (that’s from October to December), you’ll enjoy the scenic chairlift ride. In this season, the landscape of Arizona showcases different colors and is truly mesmerizing.  When you reach the top, you will gain some information about the place from the rangers. They offer you knowledge on various topics such as the habitats of the region, geology, and history. Apart from this, you can enjoy adventurous activities like snowboarding, walking on the trails, and skiing.   8. Exploring the Lowell Observatory is one of the Unique Things to Do in Flagstaff  Lowell Observatory offers you the opportunity to get a view of space through telescopes. Do you know that this is the place where Pluto was discovered?   Here, you will find the original telescope that was used to discover the planet Pluto. Now, it is a working research center that is open to visitors to learn about space, the universe, galaxies, etc.  I would say visiting the Lowell Observatory is one of the most exciting things to do in Flagstaff. The observatory also hosts different special programs that allow you to meet an astronomer or attend different events, such as meteor showers.  9. Flagstaff Extreme Adventure Course  https://www.instagram.com/p/Cv-CXpCL-tn/ Do you like adventurous or challenging activities? Taking a rope drive on the zip lines in the Forthfill Country Park will pump your adrenaline. This spot will give you a thrilling experience by suspending between the trees.   I had a fear of heights, and it was really challenging for me, but I really enjoyed the rope drive. Trust me, this is one of the most adventurous things to do in Flagstaff, in my opinion.   If you travel in a group or alone, you can enjoy different adventure courses, from walking on the ropes to swinging between the trees. This place offers a different level of activities for adults and kids.  10. Camping At Lockett Meadow  This is the most beautiful place to visit on the list of things to do in Flagstaff. This is a fantastic place in the Coconino National Forest, inside Flagstaff. If you want to visit this place, one day is not enough and, fortunately, you can enjoy camping here.  The best time to visit this place is all year round because you’ll have a different experience in every season. You’ll find the ash tree leaves turning yellow in the summer, and the whole place looks amazing. Meanwhile, in spring, the entire meadow is full of flowers.  11. Museum of Northern Arizona  https://www.instagram.com/p/C2nVq3esjJ_/?img_index=1 This is a place where you can learn about the history of Flagstaff. The museum is built on lava stone. It allows you to discover the dinosaurs, the geology of Northern Arizona, and the ancient people who lived there. In my opinion, this is a place that you should never miss if you ever travel to Flagstaff.   Here, you will learn about the history, biology, arts, geology, and many other things about Northern Arizona. Along with that, the museum has a central garden that shows different species of plants in the area. Visiting the museum can give you some knowledge about this place. It is one of the best things to do in Flagstaff.   Why Is Flagstaff Called a Dark City?   Flagstaff became the official “Dark City” in 2001. On 24th October 2001, it was named the “First International Dark Sky City” because of the unforeseen work it did to preserve the natural resources of the night sky.   The preservation effort was to ensure economic security and public safety. Also, it was instrumental in ensuring Flagstaff’s position as a “premiere astronomic site” in the world. In addition, it was an expression of community values.   You can even watch the Milky Way in Flagstaff, and the view is stellar. If the weather is good, you will see the stars shooting one after another.   Bon Voyage!  Hopefully, you’ve found some useful travel ideas and unique things to do in Flagstaff. From my experience, I recommend that you plan your trip from October to December.   To explore every place on the list and have a memorable experience, plan your tour for 10 to 15 days (about 2 weeks). As I mentioned above, you’re going to explore the National Monuments, a few parks, and more. Hiking, snowboarding, skiing, and rope driving are some of the outdoor activities you’ll enjoy on your Flagstaff tour.  Also read Beginner Tips For Your First Camino de Santiago. Ultimate Guide to Your Next Family Vacation in Israel. Boat Charter Miami: Essential Tips for a Great Experience.