Cybersecurity Tips: 7 Essentials Every Business Traveler Must Follow

BY  Mashum Jun 11, 2022

Did you know that there are always numerous challenges while rock climbing, even if you are an expert? No matter how many times you may have successfully scaled a wall or a mountain, there are always problems to look out for. It is essential to go through these rock climbing tips for beginners. Rock climbing is fun and exhilarating, but there is a lot to learn. From the right harness, ropes, chalk, and footwear, you need a lot of preparation to navigate through this minefield. Here is everything you need to know about rock climbing and its benefits, with some helpful tips to safely get you to the top. What Is Rock Climbing? Rock climbing is an exhilarating sport where people need to climb up, down, or across natural rock formations or an artificial rock wall. The goal is to reach the summit safely without any dangerous problems. Some people rock climb with harnesses, while others prefer to free climb. Depending on the expedition, you may need to get some gear together to tackle a mountain. Rock Climbing Tips for Beginners The first tip in this rock climbing guide is to invest in decent equipment. This is because unsuitable shoes or clothes can lead to serious injury. Renting equipment can be expensive, but the best quality gear will be more advantageous in the long term, especially if you plan to become a competent climber. You will need a chalk and chalk bag, beginner climbing shoes, a sports harness, a climbing carabiner, and a helmet. Then you can also get some other gear like quickdraws, ropes, and crash pads that will come in handy when you have more climbing experience. Then you need to find a good instructor. When climbing as a beginner, there are numerous techniques to learn. The only way to know that you are learning everything is by going face-to-face with an expert in climbing. They have all the skills to teach lessons, lead guided tours, and do safety checks. Check out these Kilimanjaro guides for more information. Find a Climbing Partner Rock climbing is no different than other sports. Therefore, it is always more fun to have some friends around to keep you company. Having someone with you can be beneficial until you become a more confident climber. You can look out for each other to hold ropes or catch falls. Climbing with a partner is also a great way to maintain motivation while adding a touch of healthy competitiveness. Avoid Doing Too Much One of the most important rock climbing tips that no one talks about is to slow down. Remember that rock climbing is challenging. Rushing into things and tiring yourself out too early is not beneficial. Instead of developing and learning how to rock climb at their own pace, many people treat the course like a sprint. This can cause you to carelessly disregard skill and technique. Although it can feel embarrassing being left behind, always trust the process. Never be too hard on yourself, even if it takes you the longest to reach the summit. You should also not let yourself feel pressured to climb every day. Up to three sessions a week should be enough for training. Otherwise, you risk becoming fatigued and can potentially get injured as well. Silent Feet Method When you first start climbing up a rock or a mountain, you will notice that your footwork is appalling. Do not let this bring you down because everyone has terrible footwork when they start rock climbing for the first time. You should avoid looking up while climbing without paying attention to your feet to practice. To master the silent feet method, you should make very little noise while placing your feet on the footholds. The key is to be as silent as possible. This way, you will start paying more attention to footwork, making you a better climber down the line. Practice Falling There are many rock climbing benefits, but falling is not one. However, every rock climber knows that a fall is inevitable. It is best to spend some time purposely falling to learn how it feels. This will lower your chances of getting hurt when it happens in the real world. Remember to always keep your rope in front of your feet while climbing. This is because the rope can get tangled and cause you to do a backward flip when you fall. Always let your guide or partner know before coming off the wall during practice. Avoid pushing yourself off the wall with a lot of force. Otherwise, you will swing back straight away and collide with the wall with a lot of speed, which will add more pain. Keep Arms Straight This is the most important tip for rock climbing if you are a beginner. You cannot perform well if your arms are bent. This is because your arms need to support your body weight more than usual while climbing. You will become exhausted, and rock climbing may seem like a lost cause. Bending your arms will restrict your reach. To avoid making your climb harder than it already is, always practice stretching your arms out. There is a reason why we do not bend our arms while carrying shopping bags. We need all our strength. Work Your Core Core strength while climbing will be more important than upper body strength. Give your core a good workout before a climb. The best thing to do is practice Pilates, gymnastics, or yoga. If those are not your favorite exercises, you can find many strength training videos online that can help engage your core to get you ready for a climbing expedition. Always Climb Safely Now that you know the best rock climbing tips for beginners, it is time to stretch those arms and strengthen your core to get ready for the expedition. Remember to warm up to avoid serious injury. Wake up early before a climb and do some leg swings, jumping jacks, push-ups, and squats. These will loosen your muscles while making you more alert. If you enjoyed reading this rock climbing guide, check out some of our other posts for more information. Read Also: A Guide To Planning Your First Family Ski Trip 10 Best Places To Travel In February – Travel Guide 2022 10 Best Places To Travel In March – Travel Guide 2022  

BY  Abdul Aziz Feb 15, 2022

Home to 13 professional football teams, some of the largest and most spectacular stadiums in world football, and the home of the England national team, London is arguably the football city of the world. With so many op clubs residing in the capital city, there’s simply so much to see and do in London for all footy-mad fans out there. With so many op clubs residing in the capital city, there’s much to see and do in London for all footy-mad fans. Here are the 10 best days out in London for football fans. Best Days Out In London For Football Fans: You Can’t Miss These Spots  The game of soccer plays an essential role in the UK's inbound tourism. Enthusiasts from countries like India, China, Sweden, the USA, Brazil, and Norway are willing to visit the UK to explore the best days out in London for football fans.  Further, market insights tell us that North West England, North East England, Wales, Yorkshire, London, and West Midlands are the top destinations for sports tourism in the UK.  So, with sports tourism portraying a happy picture in the United Kingdom, let us know about the places we can visit as soccer fans.  1. Wembley Stadium The renowned Wembley Stadium, home to the England national team, is the site for football fans' best days out in London. You can explore the grounds and get an exclusive at locations normally reserved for the pros.  How about a hotel in the city? There are several great hotels within the city that have great transport links to Wembley and other football hotspots. Related Resource: Top 5 Romantic European City Breaks 2. Stamford Bridge - Chelsea FC https://www.instagram.com/p/DBl-YJiMGfV/?img_index=1 For football lovers and Blues supporters, the stadium tours and museum at Stamford Bridge will be a must-see. You will get access to places usually reserved for players and officials, such as the dressing rooms, press room, and tunnel, during the guided tour. 3. Tottenham Hotspur Stadium Tottenham Hotspur’s fantastic new stadium, which opened in 2018, has become an icon, and there are several bars, restaurants, museums, and parks within easy walking distance for post-match exploration. The most excellent destination for the best days out in London for football fans, Tottenham Hotspur Stadium now gears up for the “SPOOKY SPURS HALLOWEEN HALF TERM.”You can enjoy Halloween tours, competitions, workshops, and more this spooky season! The fun continues from 21st October to 3rd November. Moreover, do not forget to apply the ‘OCT25’ code for an additional 25% discount.  The stadium offers tour packages, ranging between £32 and £120. So, enjoy the Stadium Tour, Technical Tour, Twilight Climb, and The Dare Skywalk. 4. The Emirates Stadium - Arsenal You can take a behind-the-scenes tour of Arsenal’s magic at the Emirates Stadium in North London to learn more about the club's rich history. The self-guided tour allows you to walk in the shoes of your idols by exploring the locker rooms, then walking down the tunnel and taking in the atmosphere. Related Resource: 5 Backpacking Tips For An Unforgettable Euro-Trip 5. The Dare Skywalk - Spurs The Dare Skywalk, a chance to ascend the Tottenham stadium and gaze down on the pitch below, is another part of Spurs' new stadium. You can even reserve a spot on the thrilling 42-meter controlled drop over the stadium's edge. From the top of the stadium, you'll descend to the Podium below you. 6. The Freemasons Arms - Football’s routes The origins of football may be traced back to a Victorian tavern in Covent Garden, where the English Football Association sat down and set out the rules of the sport that would develop to become a worldwide phenomenon at the Freemasons Arms, which has been serving pints and meals since the 1800s. 7. Toca Social https://www.instagram.com/p/DAV7UHdIq49/ Toca Social is a buzzy hangout with a cutting-edge feel that serves marvelous food and hosts fun, interactive football games that are designed for football lovers, whether you can even kick or ball or not. Further, “Toca Social is the first and the only center” for football fans to indulge in an immersive dining experience. With the thumping success of the center in Birmingham, Toca Social will be available soon to the USA fans.  You can book the box for only £12 for every person. Further, you can enjoy significant events with friends and family while indulging in the ultimate football experience. 8. London Stadium The London Stadium is an outdoor multi-use sports stadium located in the Stratford neighborhood of London's Queen Elizabeth Olympic Park and is currently home to Premier League club West Ham United. 9. Powerleague for a kick-about The Powerleague pitches throughout the capital are ideal for a decent game of football in London. You only need a few mates and an hour to rent a pitch at one of their London destinations. 10. Selhurst Park Selhurst Park is the home field of Premier League team Crystal Palace and is located in Selhurst in the London Borough of Croydon. This stadium was built in 1924, and it is known to offer the best ambiance during the Premier League matches. So, you cannot avoid its lure regarding the best “football things to do in London.”  “I do not think there is a better atmosphere in the Premier League.” - Ian Dennis, BBC Radio 5 Live. You can visit the stadium Monday to Friday between 9 am and 5 pm. However, the Club Shop and Box Office remain open till 5:30 pm.  11. Visit Craven Cottage Craven Cottage, a football stadium in Fulham, is a place where you can enjoy some excellent football. It is the home ground of the Fulham Team, a participant in the Championship.  Further, Craven Cottage is one of the oldest grounds in the country, and it can accommodate 25,000 spectators. Moreover, the tickets to the stadium are reasonably priced, visiting the ground one of the best “football things to do London.” Moreover, Craven Cottage is one of the few stadiums in the UK to have a neutral section for fans who do not want to support a particular team. So you can enjoy a game to the fullest without being biased.  Read Also: Top 10 Places To Visit In Singapore The Most Unique Wedding Venues In The UK Your Next Road Trip: 4 Tips Before You Depart Canary Wharf: A Mini-Guide For Your Next Visit

BY  Abdul Aziz Jun 8, 2023

No one likes staying home for the summer. Your summer holidays are the best time to get out there and explore what is happening worldwide. If you’re eager to play tourist, you should check out Gatlinburg this summer. This popular tourist destination, located in Tennessee, is well-loved by millions of tourists all over the world. Gatlinburg is a quaint little town located near the Smoky Mountains National Park. So when tourists feel like visiting this impressive Tennessee monument, they often stop by Gatlinburg. Once you arrive here, there is much to do, from attractive sites to see to delicious food that will leave your taste buds singing. Choosing the right season to visit Gatlinburg makes all the difference to your holiday, and here are some reasons why you should go in the summer: Gatlinburg Is Brimming With Activities Gatlinburg knows how to keep tourists entertained throughout the year. If you stop by in the summer, you will witness many events that will make your trip memorable. Whether you want to visit the Ober Gatlinburg, zip line at the Anakeesta, or walk across the Sky lift Park bridge, these top attractions in Gatlinburg are waiting for your arrival with comfortable accommodations. But, if you want to wind down and enjoy the open air, Gatlinburg also has a selection of live events to experience. One of these noteworthy events is the Barbecue and Bluegrass event which is held at Dollywood in Pigeon Forge. Gatlinburg is roughly fifteen minutes away from Pigeon Forge, so you don’t need to book plane tickets to get there. The Barbecue and Bluegrass Festival runs from May 25th to June 10th and is a delicious combination of two Southern traditions, BBQ and live bluegrass music. While attending this event, you will feast on mouthwatering barbecue dishes such as smoked chicken, pulled pork, and brisket. After you’ve stuffed yourself to your heart’s content, you can enjoy live Bluegrass music. This genre of American roots music features close harmony and heartfelt notes, so don’t be surprised if you start swaying to the rhythm. The Best Time To Hike Take advantage of the summer and go for a hike in Gatlinburg. The Smoky Mountains National Park is a sight to be held during the warm weather. You will have a chance to smell the blooming flowers, gaze at the wildlife roaming away from the tourists, and observe the impressive trees that populate this park. Hiking is also much more manageable in the summer. If you try accessing these trails during the winter, the snow will make it hard to thread on them. The Smokies has over 800 tracks for you to try, some of which include the Abrams Falls, Porters Creek, and Big Creek trails. Abrams' Fall is one of the most notable waterfall hikes. The whole trip is about 5 miles long and is the ideal route if you’re new to hiking. Along your journey, you will encounter a 20 feet high waterfall which is soothing to look at, refreshing to feel on your skin. On the other hand, if you opt for the Porters Creek Trail, the entire route is about 4 miles long. During the first mile, you will have to use the gravel road that lines the banks of the creek as water flows in thick streams around you. As you progress, you will catch views of the old remains of the communities that settled in Porters Creek in the 1900s. These include their farmstead and their graveyard. Another mile, and you will run into the spectacular 40-foot waterfall known as the Fern Branch Falls. Before you start hiking, ensure you have all the essential items you need to make this endeavor possible. This includes the proper boots, a map, water bottles, spare clothes, and a first aid kit. The Cabins Are Affordable Cabins are by far the coziest and best option when it comes to vacation rentals. These lodgings offer far more privacy than the average hotel for half the price. Most cabins also have amenities like a jacuzzi, a home theater, and a fully stocked kitchen. So what better time to enjoy these perks than during peak summer? Additionally, if you get a cabin near the lake, you’ll hear the gentle flow of water, soft chirps of insects and smell all the flowers blooming near your accommodations. At night, you can come out for a session of stargazing and enjoy the warmth of the night air. Cabins are also far more affordable in the summer than in any other season. This is because they’re more accessible when the weather is warm, and you don’t have to pay extra to clear off the snow to make a path to walk on. Great Time For Fishing Gatlinburg is home to numerous lakes and fishing streams where you can try your luck and gauge if you’re an expert angler. In the summer, fish come to the surface early morning. While in the afternoon, they swim about in large schools, increasing the probability of you reeling one in. Fishing is therapeutic. It can help you shut off your mind and allows you to relish the cool water body beneath your boat. If you happen to visit Gatlinburg with your family, fishing proves to be the ultimate bonding experience. You will never forget the precious moment of teaching your child to hold a fishing rod, guiding them on baiting a fish, and watching the smile on their face when they emerge successful. Try visiting the Horseshoe fishing spot at Cades Cove near Upper Abrams Creek. This region is known for its rainbow trout, about an eight to twelve-inch-long fish. Although you may have slight difficulty in accessing this zone since there aren’t nearby trails that can safely take you to the Horseshoe, with a little perseverance, you can still access the water. Moreover, if you want a picturesque lake, visit the Little River at Elkmont. This is a large stream that you can access from the roadside. But, if you’re willing to work, a further two-mile hike up the creek through the Little River Trail can give you a front-seat view of both rainbow and brown trout, which are a joy to catch. Final Thoughts Spend your holidays this summer by visiting Gatlinburg. The warm Tennessee weather and hospitality of the locals will beckon you to visit. Gatlinburg is popular among tourists for the right reasons. It has exciting restaurants, breathtaking views, and hiking trails that you should explore. Furthermore, you can’t deny this once-in-a-lifetime opportunity of seeing the Smokies up close. This park is Tennessee’s most significant treasure and is responsible for keeping the tourist industry alive. You can also try your hand at activities that are not usually available all year round, like fishing. Nothing beats a successful fishing expedition when you bring home a prized trout. So, what are you waiting for? Visit Gatlinburg now! 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