The Closest Beach To Knoxville, TN: Know The Best Getaways

BY  Shahnawaz Feb 1, 2024

While going about our busy modern lives we have a tendency to push ourselves too hard, and then push ourselves some more! We feel we have to in order to keep up with the breakneck pace modern society runs at, as well as to meet all the financial demands it forces on us. It really can get to be too much, and we should remember to take a break once in a while before we suffer a breakdown! But how? Let’s learn more about Thailand’s wellness retreat and how you can satisfy your hunger for traveling. Relaxation Practices To Enjoy In Thailand One of the best possible things we can do for our physical and mental well-being is to go get away from it all, and I mean far away! How far?  Our top recommendation for the ultimate in self-healing and relaxation is for you to experience a wellness retreat in Thailand where you can rejoice and recuperate in peace and serenity while being pampered by the charming staff who know just what you need!  To entice you further, let’s take a look at some of the delights that await you on your personal journey to tranquillity! There is a wellness retreat for any need, so you can pick and choose what suits you the most! Yoga Practise–  Yoga is one of the most popular activities on offer at a wellness retreat, and there are many good reasons why!  This ancient Eastern tradition is quite at home in Thailand, where it is one of the most well-regarded methods for attaining a perfect balance of physical health and mental stability.  Yoga is very popular among world travellers because of a great many healthy effects associated with its practice- here are just a few to consider: Pain Relief – Yoga’s gentle stretching and healing poses are an excellent way to relieve the chronic pain in the back and neck we so often suffer from.  Physique Improvements –  The slow movements and deep breaths that yoga teaches us help to increase the flow of blood and warm up tight muscles, improving our flexibility while simultaneously giving us more stamina and building our strength. Healthy Heart – Practicing yoga has significant beneficial effects on the heart by reducing stress levels and decreasing inflammation. Yoga is a very efficacious tool in the prevention of heart disease. Increased Energy – Yoga gives us a refreshing feeling of increased physical and mental energy, as well as boosting our mood, helping us fight the ravages of stress and depression. Spa Treatments – No wellness retreat would be complete without enjoying the amazing relaxation and sense of well-being that spa treatments can provide! Here are just a couple of the many health-promoting pleasures that await you: Herbal Body Wrap – This soothing experience begins with the body being gently wrapped in towels, followed by a layer of herbal oil-infused linen sheets, topped off by a warm blanket.  As you rest in this heavenly healing wrap, your body will reap the benefits of these medical herbs, so you will emerge feeling refreshed with your energy replenished. Aromatherapy Massage – Of course, traditional Thai massage is rightfully famed as one of the world’s best and most effective examples of this ancient healing art, so take that and add the healing element of essential oils drawn from aromatic herbs to create a truly outstanding spa treatment!  The lovely scents of chamomile, lavender, mint, lemon balm, sage, lemongrass, basil, and more all work alone or together in combination to relax your body and soothe you through your sense of smell.  Tell your therapist what you wish to achieve, and they will provide you with the scent that fits you the best! Weight Management Program –  What better way to manage your weight than to do it while enjoying the peace and privacy that a wellness retreat provides? Here are some of the tried and true methods the weight management experts at your wellness retreat will treat you to: Healthy Menu –  Everybody hates to go on a diet, but you will hardly know you are on one thanks to the delicious, health-conscious menu of traditional Thai food that awaits you! You will feel fulfilled as you enjoy the great taste of these wonderful dishes, which will help you decrease that unwanted extra weight naturally! Physical Fitness Fun –  Why should exercise be drudgery? You will be able to engage in a variety of fun physical fitness techniques like beach volleyball, hiking, and swimming! Feeling great and getting fit has never been this fun! Reasons To Delve Into A Wellness Retreat In Thailand Now that we know the different ways to dive into Thailand’s wellness retreats, check out some reasons to do so. From physical to mental well-being, these relaxing spaces often immerse you in a different space.  Tranquil Beauty of Thailand Is there any question about the natural backdrop of Thailand? It is simply mesmerizing. Who doesn’t love to wake up to the pleasing sound of waves crashing to the coasts?  The best part about spending your resources on wellness retreats is that they give you a great sense of the tropical climate. You can exercise outdoor yoga that will strengthen your bond with the outside world.  Conventional Yoga Experiences Thailand offers you a surreal yoga experience that you get nowhere else. Due to its age-old tradition, the nation has been attracting people from all over the world.  With the help of experienced yoga teachers, you can learn multiple asanas that calm both the human body and mind. Skilled instructors help you learn different breathing exercises and meditation.  Holistic Wellness Retreats also offer comprehensive health experiences that nurture your spirit, mind, and body. Different activities like yoga and meditation will attract you to the country.  Daily meditation sessions, Thai massages, healthy meals, and Ayurvedic treatments promote renewal and self-care. So, if you want comprehensive care of your body, you shouldn’t miss this out! The Bottom Line The Global Wellness Institute lists Thailand as one of the best destinations for wellness retreats.  Thailand’s mild climate and easy-going people make it the perfect destination for anyone who needs to really get away from it all and treat themselves to some healthy me-time!  Don’t wait any longer; pack your bags and come visit us here in Thailand today; we guarantee you won’t just feel better; you will feel fantastic! Read Also: 5 Reasons To Consider Solo Travel A Traveler’s Guide To Lutsen The Best Tips To Travel Around The World

BY  Sibashree Nov 5, 2025

I was relaxing after a bath at the Kuang Si Falls and suddenly, an electric blue dragonfly came to visit me. It sat on my knees for some time, and then came another. Within 15 minutes or so, I spotted hundreds of dragonflies making the trees appear blue. I was immediately transported to my childhood days when chasing a dragonfly or finding one with the most unique colors was a fun game. Suddenly, my guide called me and said, “Let me show you something unique.” He took me to the “Do Not Enter” board.  He asked, “Want to go there? There is a secret pool.” I said, “Why not?” I found out a milky-blue calm basin. Local teenagers were hanging out there, and they were eating sticky rice from banana leaves. They offered us some, and it was the best sticky rice I ever tasted.  Food in Luang Prabang is magical, just as is the Mekong River, temples, and Buddhist culture here.  While coming back, my guide handed me a plastic bottle. I asked him, “What to do with it?” He said, “Fill the bottle and take the water home. It carries blessings.”  Then, as I came down, I suddenly smelled the aroma of lemongrass and grilled chicken. I insisted. So, my guide had to take me to the local stalls. I had the best skewers there, and they tasted even better as I was hungry after hiking to the waterfall and having a bath.  The skewers were a little black on the edges, and that burnt flavor did the trick for me. Further, the aunty selling the skewers asked me to try the chili dip she had made. It was Fire and tears rolled down my face. She was so embarrassed! She gave me coconut pancakes to eat.  My visit to the waterfalls in Luang Prabang is filled with such amazing stories. In this blog, I will share them and talk about the best waterfalls in Luang Prabang, how to reach them, their spiritual significance, opening hours, entry fee, and everything you need to know.  What Are The Best Waterfalls In Luang Prabang?  Recently, Travel + Leisure has picked the Kuang Si waterfall as one of the 21 most beautiful waterfalls in the world in 2025. This recognition further enhances Laos's international tourism profile.  It is just an hour’s drive from Luang Prabang, and its stunning blue waters and turquoise pools formed with it, create the most dramatic landscape.  However, Kuang Si is not the only waterfall you will find in Luang Prabang. You must also explore the Tad Sae Waterfall, Tad Thong Waterfall, Hoi Khua Waterfall, and Dheva Waterfall.  1. Kuang Si Waterfall When I reached Kuang Si waterfall, I heard the monks' chants from the nearby Buddhist temple. Within an hour, the scenario changed completely, and the roar was so much that I could not hear my own voice.  Also, on my way back, my tuk-tuk driver was saying, “The old Kuang Si was way wilder, Ma’am. Its water has blessings.”  How To Visit Kuang Si Waterfalls In Luang Prabang? Taking a tuk-tuk or a bike is the best way to reach Kuang Si Waterfalls from Luang Prabang. It is located 30 km south of Luang Prabang. The journey takes around 45 minutes.  Here are the estimated costs of transport options and the expenses.  Mode of TransportEstimated CostTuk-tukAround 60000 KIPMinivan Tour250.000 KIP/ Per GroupMotorbike Rental100,000 KIP/dayPrivate Car250,000–300,000 KIP What Is The Entry Fee And Hours Of Kuang Si Waterfall?  The waterfall remains accessible from 8 AM to 5:30 PM. For the locals, the ticket price is Laotian 20,000k/person. The ticket is free for visitors below 12 years of age. Furthermore, for foreigners, the ticket price is 60,000k/person.  What Is The Best Time To Visit The Kuang Si waterfall? The dry season from November to May is the best time to visit Kuang Si waterfall. These months are ideal for swimming in the clear turquoise water of the pools. You can also go hiking and explore the nearby bear rescue center and butterfly park in these months.  Furthermore, these months are ideal for photo opportunities.  However, if you want a quieter experience, June to October is the ideal season. Fewer tourists visit the waterfall during these months. However, the water becomes muddy due to heavy rainfall.  Local people believe that this water carries power.  What To Expect At Kuang Si Waterfall? Swimming pools Bear Rescue Centre Jungle trails Picnic areas You cannot walk around the pools or waterfall with your shirts off or in bikinis. It is considered crude and does not go well with the local culture.  2. Tad Sae Waterfall With an elephant park nearby, Tad Sae Waterfall is a quieter alternative to the Kuang Si Waterfall. The decks crisscrossing the water make the visual all the more dramatic.  How To Visit Tad Sae Waterfall In Luang Prabang? To visit the Tad Sae Waterfall, you have to take a short trip out of town. Then, you need to take a trip down the river in a traditional long boat.  It is a 14 km trip from the town to the long boat launch area. Then, the boat ride is 8 minutes long. The cost of the tuk-tuk ride is around 150.000 kip.  Furthermore, the boat ride will cost around 25,000-35,000.  What Is The Entry Fee And Hours Of Tad Sae Waterfall?  The ticket price for Tad Sael waterfall is Laotian 15,000 KIP for locals. Tickets are free for children under 8 years old. For foreigners, the ticket price is 30000 KIP.  The waterfall remains open from 8 AM to 5 PM.  What Is The Best Time To Visit The Tad Sae Waterfall? August to October is the best time to visit the Tad Sae waterfall. From February to July, the waterfall remains almost dry.  What To Expect At Tad Sae Waterfall? The boat ride across the Nam Khan River felt like a time-travel for me. The Nam Khan river cuts through fog and jungle that smells like lemongrass and diesel. I also saw kids paddling in plastic tubs, laughing at me while my longtail boat sputters by.  Another fun thing I noticed is the monkeys near the top pools. Locals believe that these monkeys were the spirits who guarded the waterfall. Also, I saw some local visitors leaving a few grains of sticky rice on the rocks for good luck.  Tad Sae Waterfall is great for family picnics and boat rides.  3. Tad Thong Waterfall View this post on Instagram A post shared by Кирилл Дерябин (@deryabinkirill) The spring-fed Tad Thong waterfall emerged before my eyes after a 45-minute jungle walk. The walk starts from a point, around 6 km outside Luang Prabang.  Today, it stands in almost abandoned condition, and the hiking trails and bridges are nonexistent in several places.  How To Visit Tad Thong Waterfall In Luang Prabang? You can easily reach the hiking starting point by tuk-tuk, car, or bike. The tuk-tuk price will be around 800,000 KIP.  What Is The Entry Fee And Hours Of Tad Thong Waterfall? The Tad Thong Waterfall remains open from 8 AM to 5 PM. The entry fee is around 20000 KIP per person.  What Is The Best Time To Visit The Tad Thong Waterfall? From July to January, or the rainy season, is the best time to visit the Tad Thong Waterfall. The waterfall remains full and active in these months, and you can photograph the most dramatic visuals.  What To Expect At Tad Thong Waterfall? Tad Thong is not as massive as Tad Se, nor does it have the grandeur of the Kuang Si Waterfall. However, visiting Tad Thong felt like finding a precious old book under a heap of dust.  Throughout the jungle walk, butterflies kept fluttering around, and the silence echoed through the rocks, making me feel a little cold after some time.  Lesser-Known Waterfalls: The Hidden Gems Of Luang Prabang  View this post on Instagram A post shared by Bui Nhat Quang (@eziography__) Located near the Green Jungle Park, Hoi Khua Waterfall is a powerful waterfall with a height of 100 meters. Along with swimming in the crystal clear pool formed by the waterfall, you can also relax inside the open-air huts at the Green Jungle Park. Hoi Khua Waterfall also has an interesting lore associated with it. It is said that locals once took shelter behind this waterfall to protect themselves from the approaching soldiers. However, what happened to them is a mystery to date.  Are The Waterfalls In Luang Prabang Accessible? Summarizing The Accessibility Rating Of The Waterfalls  Have a look at the table below to see which waterfalls are accessible and which are not.  WaterfallWheelchair AccessStairsSuitable for KidsKuang Si✅Moderate✅Tad Sae❌ (boat only)Few✅Tad Thong✅Minimal✅Hoi Khua✅Flat terrain✅ What Is The Cultural And Spiritual Significance Of The Waterfalls In Luang Prabang?  The waterfalls in Luang Prabang have many fascinating stories and secrets. I am sharing a few as I heard from my local guide and a Kuang Si waterfall ranger. 1. The Golden Deer Legend Of Kuang Si Waterfalls Kuang Si in the local language means (Kuang) Deer and Si (Dig). Stories have it that a wise man chose this spot and started digging into the earth to summon water. A golden deer made its home beneath the rock where the waterfalls flow now.  The story suggests a harmonious bond between humans and animals. Furthermore, the golden deer is a common character in Southeast Asian spiritual and religious stories. It has a vital role to play in the Ramayana, and we get the mention of the golden deer many times in the stories about the previous lives of Lord Buddha.  In addition, the story has given the waterfall a distinct cultural identity cherished by the locals. So, today, the Kuang Si Waterfall is more than a waterfall with a grand physical beauty. Mr. Boun, a Kuang Si Park Ranger, told me, “We protect the forest and teach kids about the golden deer legend. Kuang Si is sacred to us.” 2. Waterfalls In General Have A Connection With Buddhism Waterfalls in Luang Prabang are mostly located near the temples. The water from these falls is also used in cleansing rituals conducted by temples and monks.  Furthermore, offerings are made to these waterfalls during Pi Mai Lao or the Lao New Year.  3. Bear Rescue Center’s Cultural Role The Tat Kuang Si Bear Rescue Centre is more than a tourist attraction in Luang Prabang. It is an important center for the implementation and education of the local conservation efforts. The center also raises awareness about illegal wildlife trade.  Furthermore, many locals consider black bears sacred.  4. Butterfly Park Near Kuang Si You cannot miss the Butterfly Park located within walking distance of the Kuang Si waterfall. This park is peaceful with colorful butterflies fluttering around.  Butterflies have deep symbolism in Buddhism. These lively creatures teach us the art of letting go and how we can evolve and transform.  5. Caves Behind the Falls The hidden caves behind the upper tier of the Kuang Si Waterfalls are a telltale of the rich geological history of the region. These caves are missed by most visitors. So, these are ideal for a short meditation period or spending some moments of introspection.  Cultural Etiquette Tips For Foreigners Visiting Luang Prabang Waterfalls Some areas and pools near the waterfalls are considered sacred, and they are reserved for religious and spiritual activities. Conde Nast Traveller says, “Luang Prabang’s waterfalls offer a spiritual escape into nature.” So, swimming or access to those areas is not allowed. So, you have to adhere to these norms.  There are many other dos and don’ts you need to follow while exploring the waterfalls of Luang Prabang.  Dos ✅Don’ts ❌• Dress Modestly.• Wear a sarong or a towel over your swimsuit when walking around. • Seek permission from the locals before photographing them. • If a sign says “No Swimming” or “Do Not Enter,” respect it. These rules often protect sacred zones, wildlife, or fragile ecosystems.• Locals value quiet and respectful behavior, especially around sacred sites. Ensure children don’t climb on statues, splash excessively, or disturb wildlife.• If invited to join a blessing or offering ceremony, observe first, follow others’ lead, and avoid interrupting or asking too many questions during the ritual.• Using shampoos or soaps while bathing in the natural pools. • Touching the monks or offering them money directly. • Playing loud music or expecting a party vibe at the waterfalls. Waterfalls are often used for meditation, rituals, and family gatherings.• Littering is deeply frowned upon. Waterfalls are natural and spiritual spaces, and locals expect visitors to treat them with reverence. Secrets And Lesser-Known Facts You Did Not Know About Luang Prabang Waterfalls  The turquoise color of Kuang Si’s pools comes from the calcium carbonate particles of the limestone rocks. These particles reflect sunlight. Thus, create the iconic blue shade.  This turquoise blue color looks the most beautiful during the dry season.  Also, locals often bring picnic baskets and spend entire afternoons at waterfalls. Vendors near Kuang Si sell grilled chicken, sticky rice, and jaew bong for this purpose. It’s a cultural experience and the locals are welcoming enough to often ask the tourists to join them in.  Food And Dining Near The Waterfalls In Luang Prabang  You can visit the following areas for food and dining near the waterfall areas.  AreaFood And Dining SpotsLocationKuang Si AreaKuang Si Kitchen and ResortClick HereTad Sae AreaMainland StallsLocal restaurants in the mainland boat landingTad Thong AreaThe Living Land FarmClick Here What Are The Photography Tips For Visiting The Waterfalls In Luang Prabang?  The beautiful waterfalls of Luang Prabang are ideal for photography, and they are quite popular on social media. You need to keep in mind the following instructions for photography at these waterfalls.  Best TimeGears RequiredInstagram Spots • Daily: Golden Hour: 7:00–8:00 AM and 4:30–6:00 PM• Annually: Rainy Season• Wide-angle lens• Tripod for long exposure• ND filter for silky water effect• Kuang Si’s top tier• Bamboo bridge near Tad Sae• Jungle trail at Tad Thong So, visit the Luang Prabang waterfalls and have the best moments exploring the mighty cascades and soaking in their cultural and spiritual vibe.  Luang Prabang Waterfall Guide: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang waterfall guide.  1. Can I Swim In Kuang Si Falls? Yes, you can swim in the designated pools of Kuang Si Falls and other waterfalls. However, some pools are reserved for spiritual and religious activities. So, swimming is not allowed there. 2. Are There Lockers Or Changing Rooms? Yes, there are changing rooms near the Kuang Si waterfall entrance. However, you will not get a locker. You have to carry a dry bag and keep your valuables there, or if you are traveling in a group, you can enjoy the swim in turns.  3. Is Tad Sae Open Year-Round? No, the Tad Sae waterfall is not open year-round. August to November, or the rainy season, is the best time to visit the waterfall. It does not have water in the dry season (February to July). 

BY  Sibashree Feb 18, 2025

As a couple, imagine sitting on the wide deck of the cruise ship, sipping sparking water, staring at the horizon! With your partner right beside you, holding on to your fingers while you both see the sun slowly setting, coloring the sky red!   “What a romantic thing to do! To make me think of you!”   The line resembles what you feel as a couple when you go on one of the best cruises for couples in the Caribbean! The spectacular turquoise waters create the perfect background for some of the best Caribbean cruises you are on.   So, what are your plans to visit the Caribbean? Let's get inspired by the celebrity cruise experiences and share them with your partner. Not just exploring new places but also tasting new cuisines and watching over the horizon, getting to see new migratory birds!   Let me share with you some of the most romantic destinations and which cruise packages are perfect to take you there!    THESE Romantic Destinations Make Best Cruises for Couples!   As a couple, you need to spend quality time with each other. Going on a cruise with beautiful scenery is a perfect date setting! Let me tell you, going on one of the best cruises for couples means you get to spend quality time together.   Additionally, you get to do fun activities such as jazz dance, go for spa treatments, fine dining, or watch a movie together. There are a variety of experiences that you will get from one of these romantic destinations that you can visit while on a cruise together.   Let us explore more about these cruises, be it the princess cruise package or the sunset cruise package. It will not just relax you and your partner individually but also improve your relationship as a couple. Furthermore, you can also get some February vacation ideas!   The Mediterranean   The priceless moments that you will experience while romancing your partner on a Mediterranean cruise are unmatched. If you are both huge adventure seekers, this is the perfect cruise to go for you!    You can book some of the best Mediterranean cruises 2025 after learning more in this blog! Go through diverse experiences and make memories for a lifetime with your partner. You can go biking across the Tuscan hills or you can walk on the streets of Rome, hand in hand with your lover.    You can also see the beautiful leaning Tower of Pisa! Additionally, you can cozy up in a Venetian Gondola, spending beautiful moments of togetherness. If you know how to swim, you can go for a dip in the clean and sparkling waters of Corfu.   Hawaii   Are you wondering about going on a cruise with your partner? Do you have any idea about some of the best cruises for couples? Of course, how can we forget Hawaii as the paradise of all cruise experiences?   You will need at least 19 days to go on this cruise trip! However, if you cannot manage that long, why don’t you choose the 16-Day Hawaiian Islands roundtrip? You can get on the cruise from San Francisco, California. It will cover five ports in Hawaii, Kona, Hilo, Honolulu, Kauai, and Ensenada!   Hawaii is known for its nightlife along with entertainment in the Island-inspired activities. Do not miss the world-class cuisine! Enjoy beautiful ocean views.    Alaska   If you are planning to see beautiful glaciers and check out some of the coolest wildlife, Alaska as a destination offers one of the best cruises for couples. Arctic excursions are not everyone’s cup of tea hence, committing to this cruise is the best way to enjoy Alaska.   The beautiful blue of the sky and the lake of the place make a perfect view for you and your partner to enjoy a glass of wine together! Simultaneously, some of the best Alaska cruises will ensure your perfect holiday.   You can take princess cruises or celebrity cruises, depending on your requirements, be it a spa, or delicious Italian restaurant!   Key West   There is no direct cruise line going to the Key West especially because of the increasing risks to the fragile tropical environment. The economy of the place is dependent on tourism therefore, cruise ships dock at the closest piers, be it the Navy-owned Outer Mole pier or the Truman Annex!   You have to watch the beautiful sunsets at the Key West cruise lines! Along with that, you get live music and a full bar. You must enjoy the delicious cuisine that is available on these cruises.   New Orleans   There are some specific activities and elements of cruise travel that you can enjoy when in New Orleans! When you want to go on a romantic date or trip, you have to take one of the best cruises for couples.   Starting from stunning views of the city, delicious Creole cuisine, and live jazz music combine to offer you a unique New Orleans experience. The cruises go through the Mississippi River giving you the genuine traditional feel of New Orleans.   New England   Are you planning to go on a romantic trip to New England on a cruise ride? Let me share with you some of the best cruises for couples such as Boston Harbor Sunset Cruise or Lighthouse Lovers Cruise in Portland.   Furthermore, you can go for a whale-watching trip on the cruise in Gloucester. You will get to see pristine beaches while on the cruise along with scenic harbors all around. The CruiseLine can be completed in seven days, going from Quebec to Bar Harbor to Boston.    San Francisco   For me, one of the best cruises for couples if you want to go to San Francisco. You can go on a romantic sunset Catamaran Cruise where you can go around the Golden Gate Bridge and Alcatraz Island. You will get a complete view of the city at night, having the perfect date night!   Henceforth, you will get guides on these cruises along with those who will give you informative commentary. Simultaneously, you will also experience the beauty of the city with its sky-high buildings and bridges.   The Caribbean   What is more beautiful than the white sand and turquoise water, bringing you the most peaceful sound ever? Let's not forget the beautiful palm trees lining the beaches! If you are a couple in love, celebrating your wedding anniversary, or want to host your wedding, this is it for you.   The cruises are available year-round with five departure ports! The itinerary includes 23 islands covering all the regions. They have 11 ships active on that route and what is a better experience than going on a cruise, having a laidback vibe, enjoying local food, and island hopping?   Are you Ready for Some Romance?   Now that we have shared with you some of the most romantic destinations that you can cover, I am sure your plans are ready. Get your reservations on one of these best cruises for couples and use the trip packages to the best of your advantage.   Most of these cruises are of 5 nights and above! They cover at least 3 to 5 ports when going on the cruise including local cuisine and local Island inspired activities.   Comment below on what you think is the best cruise trip that you think of out of the ones I have mentioned. Do let us know some of the best cruises you have gone on with your partner!  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.