What Is The Closest Beach To Nashville? (10 Beaches With Guide)

Dec 8, 2022

Last Updated on: Jan 15, 2026

Travel Guides

I love beaches. But, also, I really love Nashville. So, you can guess the sad part here. The last time I went to Nashville, I had to come back dry and without a tan.

But I thought there must be some beaches close to Nashville, right?

Also, why stick to the same beaches in the Nashville area, or even in and around? Have you thought about venturing out to beaches a little farther away? 

Additionally, you can also check out the closest beach to Nashville or even some of the closest beaches near Nashville.

Additionally, Nashville is a popular tourist attraction on prestigious lists like the New York Times’ 52 Places to Go.

Also, I must say that it has a colorful history, great heritage, and architectural excellence.

However, if you want some coastal fun and some sultry sunbathing seasons, the beaches around Nashville will be your ultimate call! 

What Is The Closest Beach To Nashville? Top 10 Beaches You Can Visit

Closest Beach To Nashville

So here you are, searching for the closest beach to Nashville, TN! And here we are with a curated list featuring the best beaches near Nashville.

Also, “The Music City” is the door to cool sand and water pursuits. Let’s check out the names. 

1. Dauphin Island, Alabama: 

Dauphin Island Alabama

Dauphin Island in Alabama is fairly close to Nashville, and it will take you about 7 hours to drive to Mobile since the island is located in the southern part of Mobile. You can also fly to Mobile.

Spend time playing with the waves and collecting seashells, or take a ferry and visit the beautiful Fort Morgan to check out some dolphins.

Also, you must not miss out on other prime tourist spots nearby, like:

  • Fort Gaines, 
  • Bird Sanctuary, and 
  • The Estuarium. 

So, it is quite idyllic and a family-friendly island with beautiful attractions such as the Alabama Aquarium, Mobile Bay Ferry, and others. 

Additionally, excitement, wildlife, and southern culture are quite apparent in and around Dauphin Island, which has white sand and blue water. 

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Spring (March-May), Fall (October-November) $350 to $1,000 560 miles 

2. Gulf Shores, Alabama: 

Gulf Shores Alabama

While looking for beaches near Nashville, TN, there’s no way you can forget about the Gulf Shores in Alabama.

It’s pretty popular among tourists, especially Tennessee residents. Located only a seven-hour drive away from Nashville, the area boasts several lodging options, activities, and fresh seafood.

The area has amusement parks, entertainment zones, shopping opportunities, and more.

Plus, if you love educational activities and history, there’s much to do in this area. So just pack your bags already – because the beach awaits you! 

With its warm and soothing water, Gulf Shores also has bright white beaches. You can perform daytime activities such as dolphin-watching, hiking, and scenic cruises. 

There is an Alabama Gulf Coast Zoo and a recreation center with bumper boats called The Track, where you can visit with your family. 

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Fall (September to November) and spring (March to May) $210 7-8 hours 

Gulf Shores is about to get a Goodwill Center. The 50,000-square-foot facility in Foley will offer job and employment training to the local people.

With time, it will likely be developed as a community development center. The center is likely to open its doors in the fall of 2025. Then, it will be an added attraction to the places of interest.

3. Pensacola, Florida: 

Pensacola Florida

There are several beaches close to Nashville, but Pensacola, located in Florida, stands out because it will take you less than seven hours to drive from Nashville! 

Popular for its charming historic culture and exquisite natural beauty, Pensacola is a must-visit. Spanning over eight acres, the historic village of Pensacola is timeless.

From golfing and go-karting to other fun activities, there’s so much to do when you are bored with the beach. 

Pensacola is also known as ‘the city of five flags’ since it was passed around in History – you will spot British, French, Confederate, American, and even Spanish flags all over this charming city. 

The beach is in the panhandle of Florida, surrounded by coastline across 50-plus miles. 

There are crystal clear bay areas and emerald-green Gulf of Mexico waters; thus, when you visit the beach, you can find a vibe that mixes a bustling metropolitan center and a relaxing beach town!

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Spring (March-May) and Fall (September-November) $340 6 hours 39 minutes 

4. Destin, Florida: 

Destin Florida

Why aren’t you considering Destin, located in Florida? Driving to Destin from Nashville will take only around seven hours!

Destin has been a prime vacation spot for families! There are several places to eat – you could check out the popular chain dining, Whataburger! 

Then there are so many outlet stores for you to visit if you love shopping. If you are traveling with kids, then you have to check out the following places, 

  • The Gulfarium Marine Adventure Park, 
  • Local Zoo, and
  • Big Kahuna Water Park (only if you travel to Destin during the summer!)

Located in northwest Florida, the area of Destin Beach is called the Panhandle! There are natural trails through the dunes of Henderson Beach State Park. There are beautiful oak and pine trees that provide shelter for wildlife.

Also, there are waterfalls, pools, tall slides, and Big Kahuna’s water park, so you can explore all these places. The emerald-green waters of the beach are breathtaking, and the geology is unique! 

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Spring (April-May) and Fall (September-November) $105 7 hours 

5. Panama City, Florida: 

Panama City Florida

It’s not like there are no beaches in Tennessee. Of course, Tennessee has beaches, but sometimes, venturing a little away from home feels so much better!

And how can you ignore Panama City, located in Florida? Famed as a destination for Spring Break, it will take you about 7.5 hours to drive to Panama City from Nashville. You can also opt for direct flights. 

The beaches span 27 miles, and Panama City has about a hundred public accesses. 

While you are in Panama City, you must visit Pier Park – you will spot several restaurants, playing areas, bungee jumping opportunities, bumper boats, sky wheels, passenger trains, and plenty of places to shop.

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Fall (September-November) and Spring (March-May) $106 7.5 to 8 hours 

6. 30A, Florida: 

30A Florida

People in the Middle Tennessee area either have or know others with bumper stickers with 30A on them. This is because 30A has now become perhaps one of the most well-known getaway spots for most residents of Nashville! And that too throughout the whole year.

30A is not your regular Nashville beach! Instead, it’s a pretty coastal highway with solid touristy spots, like, 

  • Miramar Beach, 
  • Rosemary Beach, 
  • Santa Rosa Beach, and 
  • Blue Mountain Beach.
Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Spring (March-May), Fall (October-November) $105 7 hours 25 minutes 

7. Tybee Island, Georgia: 

Tybee Island Georgia

Tybee Island might not be the closest beach to Nashville, but that doesn’t mean it’s that far away – you can either drive to Tybee Island in the Savannah region or even directly fly to Savannah.

If you drive, it will take you more than eight hours; if you take a flight, it will take a little less than two hours.

An Atlantic getaway that’s historical – this is exactly what Savannah stands for! Steeped deeply in culture and history, there’s so much to see and do.

Explore the local restaurants and shopping outlets at the lighthouse near Tybee Island to make the most of your stay here. 

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
Spring and summer $210 8 hours 6 mins 

8. Gulfport, Mississippi: 

While looking up the closest ocean beach to Nashville, TN, it’s impossible not to stumble upon Gulfport, located in Mississippi. The entire Mississippi coastline is unforgettable. It takes about seven hours to drive from Nashville, or you could also do something adventurous and fly to New Orleans – it will be worth the trip! 

The area boasts miles of beaches known for their beautiful sand, fun attractions, and exciting water activities. Once you are done spending time on the beach, don’t forget to check out,

  • The Gulfport children’s museum, 
  • INFINITY Science Center, a space facility by NASA, 
  • A famous aquarium, 
  • Drag racing, 
  • Waterparks, and 
  • The railroad museum. 
Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
March through May $200 1 hour 21 minutes 

9. Charleston, South Carolina: 

Charleston South Carolina

Move any beach in Tennessee over, because it’s time for Charleston to shine! Yes, it will take you more than 8 hours to drive to Charleston, located in South Carolina, or a flight of 1.5 hours, but who cares? It will be worth the journey.

Another coastal town in the Atlantic steeped deeply in history, this place is perfect for visiting with your family, especially kids. 

If you love visiting historical spots, you have to visit Fort Sumter. And that’s not all! Pamper yourself with some spa time and some golfing, while your kids can enjoy the children’s museum and the aquarium. 

You will also get to see some world-class restaurants, sandy beaches, and cobblestone paths.

The easiest way to enjoy South Carolina is to dip your toes in the white sand and enjoy the beautiful weather.

It is perfect for frolicking, as you can walk across the sand and visit the lighthouses. The beaches are wild, you gotta have a towel and sturdy shoes to enjoy your best!

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
spring (March-May) and fall (October) $124.58 9-10 hours 

10. Myrtle Beach, South Carolina: 

Myrtle Beach South Carolina

It is not the closest beach to Nashville if you have a packed itinerary. It will take you about nine hours to drive to Myrtle Beach, but it’s so worth the drive.

We say keep at least three to four days in hand while going to Myrtle Beach in South Carolina!

From cheering the baseball team and Pelicans, riding the gigantic Ferris wheel, visiting New South Brewing MicroBrewery, or even having a night out at some local dinner theater, there’s so much to do here. 

Myrtle Beach has a subtropical climate, with 86 golf courses and 1800 restaurants to visit. The Myrtle Beach Area Fact Sheet states that around 17 million people visit Myrtle Beach annually. If you plan to visit the beach, you can take your family to the Kingdom amusement park. 

If you love adventure, the SkyWheel is the way to go, considering it is one of the tallest Ferris Wheels in the world. 

Best Time To Visit Estimated Cost Driving/flying hours from Nashville 
June through August $129 9 hrs 26 min 

In 2024, Myrtle Beach was the top trending destination for the Memorial Day weekend in the USA, according to Booking.com reports.

TripAdvisor also featured it as the second-most coveted destination for the Memorial Day weekend 2024. 

Frequently Asked Questions (FAQs):

Check out the most frequently asked questions related to the closest beach to Nashville, mentioned below.

1. What is the closest beach to Nashville by car? 

The beach that would be closest to Nashville would be Panama City Beach, Florida, and would take about 450 miles. A car ride would take around 7-8 hours, and this beach would be the most preferred by people from Nashville. 

2. Are there any ocean beaches within driving distance from Nashville? 

Yes. Even Nashville, which is a mainland city, has some Gulf Coast Beaches within a day’s drive. These places include Panama City Beach, Destin, Gulf Shores, and Orange Beach, and can be reached within a time frame of 7-9 hours.

3. Why is Panama City Beach the best option from Nashville? 

What’s also distinct about Panama City Beach is that it offers: 
• Shorter transport time to the beaches 
White sand beaches and warm Gulf waters 
• Numerous options of places to visit, as well as accommodations, that are suitable for families 
• Easy access by major highways 
All these features make this a most preferable spot for people in Nashville who love to visit beaches. 

4. What is the closest beach to Nashville that one could go to over a weekend? 

Concerning a weekend getaway, Panama City Beach is the most accessible destination in terms of the drive. Furthermore, others prefer the Gulf Shores in Alabama because of its longer drive to the destination. 

5. Are there any beaches in Nashville that are not close to an ocean?

Yes. If you like lake beaches, then you find that you are in the Nashville area, so you do have some options, such as Percy Priest Lake and Old Hickory Lake. There are sandy beaches and swimming areas. 
Dawkins

6. How far is Destin, Florida, from Nashville? 

Destin is about 470-480 miles from Nashville. It will take about 8 hours to drive there. Destin is well-known for its “emerald-green waters.” It also has a lot of activities for families. 

7. What is the best beach for families in the Nashville area? 

Panama City Beach and Destin: These are also ideal destinations to consider when traveling with family. The destinations are famous for their calm waters, amusement parks, dolphin tours, and the availability of resorts and vacation homes. 

8. Is there a less crowded beach near Nashville? 

Yes. Alabama: Gulf Shores and Orange Beach offer fewer visitors than some popular beaches in Florida, especially during the regular year. This would be an awakening for visitors looking for an uninhabited vacation spot. 

9. Do you have the option of flying from Nashville to a beach location as opposed to driving? 

Absolutely. The Nashville International Airport (BNA) offers flights to neighboring beach resorts, these being Pensacola, Destin-Fort Walton Beach, and Panama City. It takes a considerably shorter time compared to traveling by road. 

10. What is the best time to come and enjoy the beaches in and around Nashville? 

The period that is considered the best time to visit the Gulf Coast Beaches in Alabama is late spring, which comprises April and May, and early autumn, which comprises September and October. 

11. Gulf Coast beaches – safe for swimming? 

In general, yes. Most of the Gulf Coast beaches have quiet waters; they’re ideal locations for swimming. Also, it must be remembered at all times that ‘flag warnings’ as well as weather be disregarded. 

12. Why do people in Nashville like the beaches of Florida or Alabama instead?

The beaches of Florida and Alabama are preferred because of the following reasons:
• Reasonable Driving Distance
• Warm tropical water, beautiful white sandy beaches. 
• World-class tourist facilities
• Top class packages for family & group holidays 

Share on Social Media

Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

Leave a Reply

Your email address will not be published. Required fields are marked *

title-img Related

READ MORE golden hand bridge

Walking On Sunshine: Exploring The Magic Of Vietnam’s Golden Hand Bridge!

BY  sagnika Oct 5, 2023

Are you one of those who loves taking stunning photographs of monuments worldwide? The Golden Hand Bridge is one of the striking monuments that can give you the perfect backdrop for your picture or a wallpaper-worthy photo. The Golden Hand Bridge in Vietnam is an attraction in a themed park that was recently added to the list of beautiful places worldwide. The bridge's construction started in July 2017 and was completed in April 2018. A stunning and unique architectural wonder, Golden Hand Bridge deserves all the attention and popularity it is getting! It is beautifully located in the Ba Na Hills Amusement Park in one of the major cities, Da Nang, in Vietnam. The attraction has become viral due to social media platforms! In this article, I am writing about how walking on the Golden Hand Bridge in Vietnam feels! It is like walking on sunshine as the environment adds up to the beauty of the bridge! Walking On Sunshine: Exploring The Magic Of Vietnam's Golden Hand Bridge! The amusement park in which the Hand Bridge has been built is a Disney-style theme park known as Ba Na Hills. Hand bridge is another common name for the Golden Bridge! You can see it all over social media as people visit the place and create beautiful pictures. If you want to visit the Golden Bridge Vietnam, you can take a guided tour of the Ba Na Hills from Hoi An or Da Nang! Along with the bridge, other things are included in the guide, such as Fantasy Park, the French Village, and the Cable car ride. The whole trip will take at least 3 hours to cover! If you are taking a car ride from the city, it will take some time. You will have to pay 750000 dong to visit the bridge, which might seem more expensive for some, especially if the weather is overcast! You still have to visit the bridge because it is one of a kind! Costs Of Tickets To Visit Golden Bridge Da Nang! You do not have to pay any money to visit the bridge. However, the Ba Na Hills Resorts owns the Golden Bridge Da Nang Bridge. The bridge is included in the Sun World Ba Na Hills tourism complex, so the rate of visiting the resort is included in the ticket price for the cable car. You have to reach the resort by car while reaching the hilltop of Ba Na Hills by cable car. The ticket price for adults for a round-trip is $38.30! You can visit the bridge in two seasons, extending from April to September and October to December. For children whose height is between 1m and 1.4m, the round-trip tickets cost around $31.01! Children below that height can visit where their parents do not need to buy any tickets. There are also offers with a lunch buffet and combo cable car tickets priced around USD $46.38. About Golden Bridge Da Nang! One of the most photographed spots located within Ba Na Hills, Golden Bridge Da Nang is a 500-foot-long bridge with railings shining in golden color. The bridge has been constructed with such a design that it is cradled between two colossal hands. The hands are so big that they seem to be up in the clouds. Further, during rainy days, the clouds are covering the hands. The bridge is 12.8m wide with eight arches. The concept of the bridge was about walking across the hands of the God of mountains on the clouds. The Hand Bridge in Vietnam acts as a connector between the cable car station, which is located at the hilltop, and the Paradise Gardens. Further, the bridge gives you a perfect view of the Annamitr Mountains and the East Sea. I suggest you arrive early in the morning if you want an excellent picture of the attraction or get a photo of yourself on the bridge. When visiting the bridge, you can also cover fantasy parks, the French village, and a cable car ride, making it a complete circle! How To Reach The Golden Bridge In Vietnam? To reach the Golden Hands Bridge Vietnam from Da Nang City, you must go to Sun World Ba Na Hills first. You can go from Thien Thai Flower Garden or Marseille station to the Golden Hand Bridge. There are different transportation routes which you can take! Car Rental In Da Nang You can rent a car in Da Nang to travel to the bridge, especially with people ranging from 4 to 45 people. The rental vehicle is both cost-saving and flexible. The round trip ranges from somewhere $17.02 to $93.62. Taxi If you are looking for something reasonable, book a taxi if you are in a group of 4 to 7 people. The price of a round-trip taxi visit starts from $21.28 to $25.53. Bus To Ba Na If your budget is cheap, take a bus from Da Nang, which will take you to Ba Na in just 75 minutes. The bus is specifically for tourists, and the round-trip costs $6.38 per head. However, the timing could be more relaxed as tourists are picked up between 7:30 and 8:30 from Da Nang. While returning, tourists are picked up from Ba Na between 14:30 and 15:30 to return once the Bridge tour is done. For tourists, it can be restrictive at times! Transfer Car From Danang To Ba Na The transfer car starts from 72 Nguyen Chi Thanh and takes tourists to Ba Na Hills, with the round-trip ticket costing around $2.98 per head. This transportation is convenient for visitors planning to visit Ba Na in the morning, but there will be issues for evening visitors! Again, with the pocket-friendly rate, the car is restricted concerning the timing of the transfer car, which only functions between 8:30 in the morning and 18:00! Motorbike Rental If you are young and know how to ride a motorbike or your partner knows, go for the motorbike rental! It is one of the best choices for tourists because it creates opportunities for you to enjoy nature and its beauty. This transportation choice lets you stay the most active concerning your travel plans. The motorbike rental price ranges from $4.26 to $6.38 per head. What Is The Best Time To Visit The Golden Bridge Da Nang? What is the perfect time to visit Golden Hand Bridge in Vietnam? The opening hours of the bridge start at 8:00 AM, while it closes at 18:30. Considering it is one of the recent and popular attractions on social media, there is a huge crowd. You must know the crowded time while visiting the bridge is between 9 AM and 17:00. So, if you plan to visit the bridge to avoid the rush or the crowd, you must visit either before 9 AM or after 17:00 PM. You can experience four seasons, namely summer, winter, spring, and autumn when you go to the bridge. The cool atmosphere you enjoy up on the bridge is amazing, along with the beautiful scenery. When taking pictures of the attraction, you have to include one of the hands in your photo! It looks majestic! Along with that, you can also opt for panoramic photos. Either simulate the hand or stand inside it to show the magnificent perspective of it. Places To Visit While On the Golden Hand Tour! Based on my understanding of other people's experience of the place, you can visit the place either in the morning or afternoon. If you are hoping for foggy pictures or with the sun rising high on the clouds, go in the morning! Sometimes, you can also catch birds flying, which is a beautiful visual! However, if you are looking for more light, glowing sun in your pictures, you can go in the afternoon. The sunset is just perfect in the afternoon, with a romantic vibe. If you are visiting with your partner, it is the perfect time to go, especially when the photographs will be to die for! Apart from the Golden Hand Bridge, remember that there are other places to visit, such as an amusement park called the Fantasy Park. How can you remember the restaurants and cafes that are of different styles? You have to try the delicious food and beverages there. Further, you gotta visit the Ling Ung Pagoda and the flower gardens. Weather Must Be Taken Into Consideration! Image Source : images.rove.me/ The Golden Hand Bridge has been constructed to be up in the clouds. It is, therefore, important to consider the weather when visiting the Golden Hand Bridge. According to a review on Tripadvisor by udontnomee3e, an overcast day is a bad day to visit the bridge! If the weather is rainy, cold, and cloudy, there is a high chance that you will not be able to enjoy the attraction or take good pictures. The issue, however, with it is that you cannot know what the weather will be when you go up from below because the weather is completely different! During bad weather, the visibility becomes terrible, and the steps become slippery. It isn't obvious because when you are on the ground, you will not realize the weather status on the bridge. At the top, it might be completely different! Highlight Of The Golden Hand Bridge! Image Source: d13jio720g7qcs.cloudfront.net The bridge has hosted a fashion show called "A Walk on a Cloud" fashion by the Fashion Voyage. It is a groundbreaking achievement, especially with the spectacular natural view and a harmonious blend of architecture. The bridge has inspired many designers from the fashion industry to create something that represents out-of-the-world structure. Many couples have done their wedding photo shoots, especially if the location has been accessible. Even though it looks artificial, the bridge is quite interesting in becoming a worldwide photography sensation. It is nothing close to Disneyland, but the amusement park in which it has been made has created quite a stir and an awareness! Accommodation At Ba Na Hills! If you are planning to stay at Ba Na Hills, consider the tour of the Golden Hand Bridge, which can be completed in less than one day! There are other features and attractions that you have to complete, and then you have to book your accommodations there. Some of the best hotels or resorts that you can book while on a trip to the Golden Hand Bridge are as follows: Monarque Hotel - This hotel is a beautiful stay with all the amenities made available! The hotel is mostly for accommodation as the outside is so beautiful and filled with activities and attractions for you to visit. The distance of the hotel is 27.7 km from the Golden Bridge. If you are on a romantic trip, this hotel is definitely for you, as it is perfect for a romantic getaway! As partners, you can enjoy yourselves in the pool apart from the beautiful scenery outside. Muong Thanh Luxury Song Han Hotel - This hotel is 24.6 km from the bridge and is one of the best regarding family stays. The hotel has all the services and amenities, especially with amazing staff services. Traveling as a family, this hotel will ensure all your and your family's requirements are met. Ba Na Hills Mountain Resort - The distance between the resort and the Golden Bridge is 25 km with an altitude of 1487 m! It is one of the favorites based on the guests' ratings and reviews. Apart from having exotic theme parks, the resort offers many recreational activities! Start Packing… Have you started packing yet? Now that we have discussed all about Golden Hand Bridge, Vietnam, you have to visit once in a lifetime. Attractions like these worldwide urge us to see them and create memories of a lifetime. As humans, we are supposed to enjoy the beautiful scenic views worldwide. Even artificial ideas, along with the beauty of nature, confirm our growth and survival. Golden Hand Bridge is worth visiting, along with facilitating accommodations and other attractions. Comment below to tell me why you want to visit Golden Hand Bridge, or have you already checked it off the bucket list? Read Also: These Are The Closest Beaches To Ohio That You Need To Go For A Dreamy Vacation! These Are The 30+ Things To Do In Mexico City That You Must Try!

READ MORE Thailand

Treat Yourself To A Wellness Retreat In Thailand

BY  Shahnawaz Feb 1, 2024

While going about our busy modern lives we have a tendency to push ourselves too hard, and then push ourselves some more! We feel we have to in order to keep up with the breakneck pace modern society runs at, as well as to meet all the financial demands it forces on us. It really can get to be too much, and we should remember to take a break once in a while before we suffer a breakdown! But how? Let’s learn more about Thailand’s wellness retreat and how you can satisfy your hunger for traveling. Relaxation Practices To Enjoy In Thailand One of the best possible things we can do for our physical and mental well-being is to go get away from it all, and I mean far away! How far?  Our top recommendation for the ultimate in self-healing and relaxation is for you to experience a wellness retreat in Thailand where you can rejoice and recuperate in peace and serenity while being pampered by the charming staff who know just what you need!  To entice you further, let’s take a look at some of the delights that await you on your personal journey to tranquillity! There is a wellness retreat for any need, so you can pick and choose what suits you the most! Yoga Practise–  Yoga is one of the most popular activities on offer at a wellness retreat, and there are many good reasons why!  This ancient Eastern tradition is quite at home in Thailand, where it is one of the most well-regarded methods for attaining a perfect balance of physical health and mental stability.  Yoga is very popular among world travellers because of a great many healthy effects associated with its practice- here are just a few to consider: Pain Relief – Yoga’s gentle stretching and healing poses are an excellent way to relieve the chronic pain in the back and neck we so often suffer from.  Physique Improvements –  The slow movements and deep breaths that yoga teaches us help to increase the flow of blood and warm up tight muscles, improving our flexibility while simultaneously giving us more stamina and building our strength. Healthy Heart – Practicing yoga has significant beneficial effects on the heart by reducing stress levels and decreasing inflammation. Yoga is a very efficacious tool in the prevention of heart disease. Increased Energy – Yoga gives us a refreshing feeling of increased physical and mental energy, as well as boosting our mood, helping us fight the ravages of stress and depression. Spa Treatments – No wellness retreat would be complete without enjoying the amazing relaxation and sense of well-being that spa treatments can provide! Here are just a couple of the many health-promoting pleasures that await you: Herbal Body Wrap – This soothing experience begins with the body being gently wrapped in towels, followed by a layer of herbal oil-infused linen sheets, topped off by a warm blanket.  As you rest in this heavenly healing wrap, your body will reap the benefits of these medical herbs, so you will emerge feeling refreshed with your energy replenished. Aromatherapy Massage – Of course, traditional Thai massage is rightfully famed as one of the world’s best and most effective examples of this ancient healing art, so take that and add the healing element of essential oils drawn from aromatic herbs to create a truly outstanding spa treatment!  The lovely scents of chamomile, lavender, mint, lemon balm, sage, lemongrass, basil, and more all work alone or together in combination to relax your body and soothe you through your sense of smell.  Tell your therapist what you wish to achieve, and they will provide you with the scent that fits you the best! Weight Management Program –  What better way to manage your weight than to do it while enjoying the peace and privacy that a wellness retreat provides? Here are some of the tried and true methods the weight management experts at your wellness retreat will treat you to: Healthy Menu –  Everybody hates to go on a diet, but you will hardly know you are on one thanks to the delicious, health-conscious menu of traditional Thai food that awaits you! You will feel fulfilled as you enjoy the great taste of these wonderful dishes, which will help you decrease that unwanted extra weight naturally! Physical Fitness Fun –  Why should exercise be drudgery? You will be able to engage in a variety of fun physical fitness techniques like beach volleyball, hiking, and swimming! Feeling great and getting fit has never been this fun! Reasons To Delve Into A Wellness Retreat In Thailand Now that we know the different ways to dive into Thailand’s wellness retreats, check out some reasons to do so. From physical to mental well-being, these relaxing spaces often immerse you in a different space.  Tranquil Beauty of Thailand Is there any question about the natural backdrop of Thailand? It is simply mesmerizing. Who doesn’t love to wake up to the pleasing sound of waves crashing to the coasts?  The best part about spending your resources on wellness retreats is that they give you a great sense of the tropical climate. You can exercise outdoor yoga that will strengthen your bond with the outside world.  Conventional Yoga Experiences Thailand offers you a surreal yoga experience that you get nowhere else. Due to its age-old tradition, the nation has been attracting people from all over the world.  With the help of experienced yoga teachers, you can learn multiple asanas that calm both the human body and mind. Skilled instructors help you learn different breathing exercises and meditation.  Holistic Wellness Retreats also offer comprehensive health experiences that nurture your spirit, mind, and body. Different activities like yoga and meditation will attract you to the country.  Daily meditation sessions, Thai massages, healthy meals, and Ayurvedic treatments promote renewal and self-care. So, if you want comprehensive care of your body, you shouldn’t miss this out! The Bottom Line The Global Wellness Institute lists Thailand as one of the best destinations for wellness retreats.  Thailand’s mild climate and easy-going people make it the perfect destination for anyone who needs to really get away from it all and treat themselves to some healthy me-time!  Don’t wait any longer; pack your bags and come visit us here in Thailand today; we guarantee you won’t just feel better; you will feel fantastic! Read Also: 5 Reasons To Consider Solo Travel A Traveler’s Guide To Lutsen The Best Tips To Travel Around The World

READ MORE dark tourism in India

Dark Tourism in India Exploring Shadows and Must-Visit Sites

BY  Sibashree Sep 30, 2024

India is leading the dark tourism scenario With an expected CAGR of 5.1% (2024-2034),. Dark tourism in India thrives as it is the land of history and heritage. Also, travel a few miles, and you will get to know folklore or common myths related to paranormal activities.  So, dark tourism in India takes you to places associated with human tragedy or something that raises our curiosity. Endless warfare and the rule of various dynasties have drenched its soil in blood from time immemorial. Further, superstitions and oppressive customs in various parts of the country have caused human casualties that can give you a chill down your spine.  However, dark tourism in India or any part of the world is not just about people’s fascination with the macabre or its inclination to encounter the grey zone. Many dark tourism sites like the Cellular Jail in the Andaman and Nicobar Islands or Jallianwala Bagh tell the tales of a collective past.  So, these are often popular destinations for educational tourism or excursions. With endless stories and mysteries spread in every corner, India will spoil you with the choices of dark tourism spots. Here is a list of places you just can’t miss! Dark Tourism In India: These Are The Places You Need To Visit  For me, dark tourism in India is like communicating with the past. These places and the remnants there convey a message that can trigger our moral emotions such as empathy, gratitude, disgust, or sadness. Further, these moral emotions can change our perspective about ourselves, various communities, and society.  Moreover, curiosity is present in people’s love for the occult. Some categories of dark tourism, such as ghost tourism, thana tourism, and disaster tourism, especially urge many to get into the shadows. We absolutely agree with Karan Anand, the Head of Relationships at Cox & Kings. So, which places does dark tourism in India take us to? Here is a curated list! 1. Port Blair Cellular Jail | Kala Pani | The Prison Of Death Location: Andaman and Nicobar Islands  One of the most prominent witnesses of British atrocities in the country, the Port Blair Cellular Jail tops almost all the lists of dark tourism in India.  The British government made a hell of concrete in 1906 in the form of a prison, and it was almost impossible to escape or come out of it.  Vinayak Damodar Savarkar, a freedom fighter in India, was the only person who had escaped the Port Blair Cellular Jail.  The British Raj sent convicts with the highest punishment to this jail. Once, this jail housed as many as 80000 prisoners, and among them, at least a few hundred were the freedom fighters. The freedom fighters received the “Kalapani ki Saza” to lead a life of isolation.  Constructed in the shape of a starfish, the Port Blair Cellular Jail is witness to inhuman tortures and genocides. Along with the atrocities of the British Raj, it has also seen the genocides operated by the Japanese.  When at the Cellular Jail, don’t forget to attend the “Light & Sound” show in the evening. It is like time travel, giving you goosebumps.  2. Jallianwala Bagh Location: Amritsar City, Punjab The 13th of April 1919 saw one of the worst examples of British acts of barbarity in India. Innocent people had gathered at Jallianwala Bagh in Amritsar City to peacefully protest against British rule. Jalianwala Bagh was blocked from all sides, and Brigadier-General Dyer ordered his men to open fire at these innocent and unarmed people. The 1650 rounds of firing continued for 10-15 minutes, taking the lives of more than 500 people.  Today, when you visit Jallianwala Bagh, you can see many bullet holes struck in the structures there. In 1951, a memorial was built here to pay respect to the Indian revolutionaries. Further, in 2019, the inauguration of the Yaad-e-Jallian Museum took place. The museum depicts the most authentic account of the massacre.  A century later, in 2019, an official acknowledgment of “regret” came from British Prime Minister Theresa May on the Jalianwala Bagh massacre. This substantiates how grave and gruesome the act of mass killing was.  3. Roopkund Lake  Location: Uttarakhand Located at a 5000-meter altitude, Roopkund Lake is one of the most popular trekking destinations in Uttarakhand, India.  However, you can see hundreds of human skeletons near the lake, named  the “Lake of Skull.”  Researchers have found that around 200 pilgrims died of heavy snowfall in the place in the 9th century. So, there are so many skeletons around the lake. Roopkund Lake is also known as the “Mystery Lake,” and there are stories about the pilgrims getting turned into stones or the Goddess getting angry.  However, Veena Mushrif-Tripathy, a member of the 2004 investigation and a professor of archaeology at Deccan College in Pune, mentioned that the theory of the pilgrims was reasonable as there were no traces of weapons.  4. Shaniwar Wada Location: Pune, Maharashtra Shaniwar Wada, built in 1732 by Bajirao I, is a historically significant fort and stands out for its architectural excellence. This fort was once the seat of the Maratha Peshwas. This fort became a tourist attraction after the 2015 magnum opus of Sanjay Leela Bhansali, Bajirao Mastani. However, Shaniwar Wada is a favorite dark tourism in India destination because of a popular ghost story or folklore associated with it. Narayanrao, the son of Bajirao I, was killed by his uncle Raghunathrao in 1773 in this fort. Since then, people have experienced paranormal activities in the fort. Many have claimed to have encountered the dead prince.  5. Kuldhara  Location: Jaisalmer, Rajasthan How about visiting a village abandoned by its people around 200 years ago? Kuldhara, the cursed village of Jaisalmer, was the residence of the Paliwal Brahmins. They left the village because of water scarcity and the high taxes imposed by Diwan. Another story is about Salim Singh, the local prime minister, who wanted to marry the daughter of the village head. The villagers did not agree to his demands and vacated the place overnight. They also cursed the place, saying that no one could settle there.  Further, some even associate the overnight evacuation with paranormal activities. Whatever the reason, many people have tried but failed to spend a night in this village. Today, abandoned houses, temples, and other architecture speak of excellence, craftsmanship, and intrigue. It is also a favorite destination for movie-makers and photographers today. Films like “Agent Vinod” are shot here. Moreover, the village is now a “Protected Monument of the State Archaelogy Department.”  6. Dumas Beach Location: Surat, Gujarat Dumas Beach is one of the most haunted places in Gujarat. With its black sand and paranormal activities, this beach transforms into a hellish spot as the Moon shows up.  The beach was earlier a cremation ground. The black color of the sand comes from the ashes of those corpses. While we could not see the moving orbs or any prominent paranormal activity, I felt eerie at the beach. Also, I can’t explain, but there is something very depressing about this beach. It feels like you can hear the whispers of the lost here, and someone will suddenly appear in the shadows.  There have been reports of many tourists going missing from Dumas Beach. Also, one day, local people discovered the corpse of a man at the beach. His tongue was popping out. To date, no explanation has been found behind these tragic incidents.  7. Bhangarh Fort In the Aravallis, the Bhangarh fort has the remains of a deserted marketplace, Havelis, and temples. The architectural excellence of the fort is beyond question, and it speaks of a prosperous past.  However, Bhangarh Fort is the most haunted place in India. It has stories and myths enough to scare you to bits.  Bhangarh Fort Story: 1 The Archaeological Survey of India has banned entering or staying in the Bhangarh Fort after the Sunset. According to the local people, no one entering the fort at night has been able to come out alive. The fort becomes a site of paranormal activities in the darkness.  Bhangarh Fort Story: 2 Guru Balu Nath used to meditate at this place. When Raja Madho Singh visited him with a request to build a fort here, he agreed on one condition. He asked the king to promise that the shadow of the fort would not touch him. Despite the king’s promise, it did not happen. Furious, the hermit cursed the castle and the village.  Bhangarh Fort Story: 3 No house in the area has a roof. People believe that the roofs of those houses were destroyed due to the curse of the hermit. All attempts to rebuild the roofs went in vain. Many of those roofs also collapsed, causing human casualties.  Bhangarh Fort Story: 4 (Accidents And Deaths) Three people once decided to stay in Bhangarh Fort at night. They had a powerful torch, but one group member fell into a well. The two others rescued him and took him to the nearby hospital. However, they met with a fatal accident on the way to the hospital and lost their lives.  Do you want to explore more sites that are suitable for dark tourism in India? Visit the Taj Palace Hotel in Mumbai, Union Carbide Factory, Bhopal, Sites Of Indus Valley Civilization, Savoy Hotel, Mussoorie, and Gandhi Smriti, Delhi.  Listen to hushed murmurs and the stories these places have to share to make a journey to the past!  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13 Famous Wonders Of India That You Must Visit! [Updated 2024]