Wineries You Should Visit In Winter

BY  Sibashree Nov 12, 2025

There are three instances I clearly remember from our trip to the Great Barrier Island, New Zealand. The best thing about the Great Barrier Island wildlife tours is that they begin even before you board the ferry.  Here, I will start with some fun moments we had while exploring the wildlife of Great Barrier Island, then gradually discuss the details. So, let’s examine the rugged, predator-free paradise in New Zealand's Hauraki Gulf.  My Great Barrier Island Wildlife Tours: Some Stories That Have Stayed With Me With around 60% of the Great Barrier Island being a conservation area, the Aotea Great Barrier Island in New Zealand shines with sustainability certificates and its commitment to preserving the indigenous flora and the rare and endemic fauna of the island.  1. The Biosecurity Check  We were about to board the ferry to the Great Barrier Island. The Auckland Regional Council and the Ministry for Primary Industries (MPI) people did thorough biosecurity checks of our bags, and we had to clean our boots. Thus, they make a visitor part of the island's conservation effort.  This check is mandatory, and this is the reason the pāteke and kākā are thriving on the island. 2. The Dark Sky Sanctuary And The Great Barrier Island Wildlife Tours  Great Barrier Island’s designation as a Dark Sky Sanctuary has enhanced the wildlife tour experiences. We went out to see the Milky Way at night, and we stood quietly and listened to the sound of silence.  Suddenly, we were startled by the more-pork cry of the Ruru birds. Also, we saw the black petrels or Tākoketai coming back to their burrows.  3. Did I See A Chevron Skink? Did I Not? See, Chevron Skink also feels like a mythical species. These nocturnal species are the masters of camouflage. So, honestly, we did not see them with our naked eyes.  However, we could listen to the squeaks and grunts of the Chevron Skinks. It was thrilling knowing that we were walking through their only habitat in the world, which is protected by sanctuaries like Glenfern.  Why Is Aotea Great Barrier Island A Paradise For Wildlife Tours?  Afar, a US-based travel media brand, has named Aotea Great Barrier Island one of the top 25 off-the-beaten-track destinations in the world.  Aotea, Great Barrier Island in the Hauraki Gulf, is a designated dark sky sanctuary. So, it is ideal for spotting and listening to the nocturnal birds and animals.  Furthermore, the Department of Conservation (DOC) maintains 60% conservation land on the Aotea Great Barrier Island. As a result, it is the island of Firsts" and "Lasts.” It means that the island has birds such as North Island kākā and pāteke (brown teal), which are found nowhere else in the world.  In addition, the "Predator-Free" Secret of the Island is truly special. In the absence of stoats, possums, weasels, or deer, the rare and endemic species here have been able to thrive.  Along with all these endeavors, the Great Barrier Island has been successful in community-led conservation efforts, maintaining biodiversity and species protection. Here are the details.  1. Aotea Great Barrier Island Environmental Trust “The principle activities of the Trust are in protecting, enhancing, developing and maintaining habitats for New Zealand native and endemic species on Aotea Great Barrier Island, with a particular focus on pest management…” Founded in 2002, this trust has been an advocate for conservation policies, has coordinated many conservation efforts, and earned funding for local conservation projects.  2. Aotea Conservation Park  The 2,000-hectare Aotea Conservation Park with walking tracks, DOC huts, and campsites makes the island an ideal destination for exploring the wildlife.  3. Marine Conservation  The Aotea Great Barrier Environmental Trust’s Tai Timu Tai Pari” or “Sea Change” initiative aims to protect the marine ecosystem of the Hauraki Gulf. Furthermore, the Department of Conservation (DOC) has proposed to build a large marine conservation area in the northeast corner of the island.  In addition, beach clean-ups and educational programs have been effective local endeavors to preserve the marine life of the island.  4. Biodiversity And Species Protection  The island is a critical nesting ground for the black petrels. The Department of Conservation takes care of the nesting ground.  Furthermore, around 60% of the pāteke population in New Zealand is present on the Great Barrier Island. These birds are frequently spotted in places such as Kaitoke Wetlands.  You can visit the Kaitoke Wetlands just before dusk. Park at the end of the road, walk the flat boardwalk, and wait quietly by the main pond. You will almost certainly see and hear the rare pāteke (brown teal) as they come out to feed. Chevron skink, 13 different types of lizards, banded rail, and North Island Kaka are some other native species that exist on the Great Barrier Island.  What Are The Must-See Wildlife Attractions On The Aotea Great Barrier Island In New Zealand?  The Glenfern Sanctuary, Aotea Track, Kaitoke Hot Springs, and the coastal areas are ideal for spotting the unique and rich wildlife of the Great Barrier Island, New Zealand.  1. The Pāteke (Brown Teal) Pāteke is one of the rarest ducks in the world. The Great Barrier Island is a stronghold for these ducks, and you will find them in the Kaitoke Wetlands.  The Department of Conservation and Predator Free NZ Trust are two important bodies taking care of the conservation efforts to protect these birds. Habitat management and predator control are two main elements of protecting the Pāteke birds.  Now, you understand why biosecurity is so crucial for these adorable ducks on the Great Barrier Island.  2. The Black Petrel (Takoketai) This seabird breeds only on the Great Barrier and Little Barrier islands. They nest in burrows high in the mountains. The Glenfern Sanctuary protects a key colony of these birds.  However, the main breeding colony on Aotea is at Mount Hobson/Hirakimata. According to the Department of Conservation, around 900-1000 pairs of birds stay there.  These birds are featured on the IUCN Red List as a vulnerable species. Furthermore, they are identified as “Nationally Vulnerable” in New Zealand.  Moreover, there has been a conservation monitoring going on since 1995 to assess the population of these birds and how they are declining.  3. The Chevron Skink (Niho Taniwha) This large, rare lizard is found only on the Great Barrier and Little Barrier. It is almost like a mythical animal, and spotting it is very unlikely.  However, they mostly stay in the Stream-side forests. It is listed as nationally vulnerable by the Threat Classification System of the Department of Conservation.  The sightings of these lizards are so important that DOC asks you to report to the local office or call at +64 9 429 0044 whenever you spot one.  4. The North Island Kākā It is a large, intelligent, and noisy native parrot. It is famous for the loud "screech" and "chatter. I saw a few of them high in the forest canopy along the Mt Hobson track.  The Glenfern Sanctuary is another spot where you will find these parrots. The Great Barrier Island is an important habitat for these birds as it offers a predator-free environment.  5. Dolphins And Marine Life Aotea’s location on the edge of the Hauraki Gulf Marine Park, the national park of the sea, makes it rich in marine life. The Hauraki Gulf and the Great Barrier Island were both formed due to massive volcanic activity at the end of the Ice Age.  In 1769, James Cook named the island because of how it protected the Hauraki Gulf.  The water of the Hauraki Gulf Marine Park has 22 species of marine mammals. Bottlenose and common dolphins are often seen from the ferry or playing in bays like Okupu (Blind Bay) and Whangaparapara Harbour. You may even spot Bryde's whales there.  Furthermore, seabirds are important members of the Marine Park. Black petrels are, of course, the most common among them.  Coastal camping is the best outdoor experience if you want to explore the marine life of the Great Barrier Island, New Zealand. Here are some popular coastal campsites.  Akapoua Bay Campsite Near Port Fitzroy, Ideal for Spotting Pohutukawa Trees and Fishing Awana Beach Campsite, Ideal for Surfers Harataonga Campsite, Great for Swimming and Snorkeling Medlands Beach Campsite, Surfing and Picnic Spot  The Green Campsite at Whangaparapara Harbour, Ideal for a Serene Walk and as a Secluded Retreat Whangapoua Campsite, a Popular Surf-Break.  A Guide To Aotea Great Barrier Island Wildlife Tours: Species, Sanctuaries, And Different Types Of Wildlife Tours  During the wildlife tours, our primary concern was how to spot native birds on Great Barrier Island. Little did we know that we would hear them before actually seeing them flapping their wings.  We heard the screeching call of kākā as we were hiking through the Mount Hobson Track. Then, we saw a cloud of birds passing over our heads.  Nevertheless, it’s not just about the birds. Aotea, Great Barrier Island in New Zealand, is home to endless endemic species.  1. Specialist Day Tours & Sanctuary Visits The Glenfern Sanctuary of the Great Barrier Island is a haven for the endangered and rare species. It is an 83-acre regional park, and it functions as the “gateway to the 240-hectare Kotuku Peninsula of the north-west coastline of the Great Barrier Island.” Furthermore, the Glenfern Sanctuary Trust is committed to the preservation of the endangered flora and fauna and their habitats as you walk through the 2km loop track through a native bush to spot the birds and native species.  The black petrels and the ancient Kauri trees are the biggest highlights of this tour. The sanctuary remains open 7 days a week and from sunrise to sunset.  Moreover, you must hike through the Sanctuary and Loop Track to explore nature, wildlife, and the unique culture of the Great Barrier Island.  Sanctuary And Loop Track The Glefern Loop Track is one of the easiest Great Barrier Island hiking tracks. Here, you will have to walk along the Aotea stream and through the remnants of an ancient native bush.  The bush is protected by the Queen Elizabeth II National Trust of New Zealand, and it is rich in bird life. So, here, you will spot black petrels, Kaka, and Pāteke.  You can contact the regional office at 09 4290 091 to know about the further details.  2. The All-Inclusive Multi-Day Guided Walk If you want a more immersive wildlife experience, you must choose the all-inclusive multi-day guided walks. MoaTours and Go Great Barrier Island Tourism are two such services taking care of your accommodation, food, expert guides, and transport.  They focus on the best tracks, like the Aotea Track, Mt Hobson, and Kaitoke Wetlands. Furthermore, the guides are flora and fauna experts. For example, you can try the “Let’s Go Wild,” “The Aotea Track” package of the Great Barrier Island. Two of the main highlights of this tour are the wetlands and the unique wildlife.  It is a 3-day hiking experience, and the charge per person (adults) will be $541 (Standard Route) or $596 (The Windy Canyon Route).  MoaTours, on the other hand, organizes a 5-day Great Barrier Island small group tour, covering areas such as the Medlands Beach and Tryphena Harbour. The charges will be   $4,390 NZD for solo travelers and $3,890 NZD for twin travelers.  3. Self-Guided Great Barrier Island Wildlife Tours  The self-guided tours to explore the wildlife of the Great Barrier Island are ideal for an independent traveler. For example, you can go for the Glefern Sanctuary self-guided walks and learn about the biodiversity of the sanctuary, its conservation efforts, and more.  You can contact Steve, the manager of the sanctuary, at 0210826670 to be a part of these tours.  Furthermore, you can create your own Great Barrier Island wildlife tours by planning a visit to the Kaitoke Wetlands, Mt Hobson (Hirakimata) Track, Medlands Beach & Onetangi, and Windy Canyon.  How To Spot Native Birds On Great Barrier Island? A DIY Guide For Wildlife Tours  I have already mentioned the Glefern Sanctuary self-guided walks. Along with that, you can visit any of these areas for a perfect wildlife exploration on the Great Barrier Island.  1. Kaitoke Wetlands The Glefern Sanctuary offers a guided tour to the Kaitoke Hot Springs, located on the Mount Hobson Track. You can access the track from the Whangaparapara Road.  Furthermore, you will find a series of geothermal pools on the Kaitoke Hot Springs track. This area, maintained by the Department of Conservation (DoC), is a treasure hub for native birds.  Here, we had to walk through an easy boardwalk and gravel road to encounter pāteke and spotless crakes. And thanks to the new Kai swing bridge here, the route has now become wheelchair and buggy accessible.  Even when we were swimming in the geothermal pools, we could listen to the calls of the pātekes.  2. Mt Hobson (Hirakimata) Track The Peach Tree Track to Mount Hobson is the best route for spotting native birds and the wildlife of the Great Barrier Island. The route passes through regenerating forests, and these forests are home to a lot of native bird species, such as: Kākā Tūī: Tomtit (Miromiro) North Island Robin (Pītoitoi) Black Petrel (Takoketai) You can spot these birds in the dense native bush. Also, you can see them in large numbers near the high slopes and close to the summit. In addition, the 360-degree view of the island is a bonus you will love to count on.  3. Medlands Beach & Onetangi Medlands Beach and Onetangi are famous for coastal and nearshore wildlife like the paradise shelducks and little blue penguins.  Furthermore, wekas are common in these locations, and these are chosen as the reintroduction programs of the North Island brown kiwi.  4. Windy Canyon On the Windy Canyon hiking route, you will find conservation centers such as the Kiwi Park Queenstown. Here, you will find native species such as tuatara and Kiwi.  Furthermore, throughout the route, you will listen to the buzzing cicadas.  The Best Tips For Spotting The Birds On The Great Barrier Island  Dawn and dusk are the best hours of the day for spotting birds on the Great Barrier Island. “Dawn Chorus” is a real experience on the Great Barrier Island.  Once you reach the spot, be patient and wait quietly, as patience is a virtue for bird watching.  Keep your ears open. You'll hear the tūī's "click-whirr-gurgle" and the kākā's "screech" before you see them. Going nocturnal is a great trick for watching the native birds of the Great Barrier Island. That is why being a Dark Sky Sanctuary is crucial for the Aotea Great Barrier Island.  Carry a red-light torch and be alert about the "more-pork" call of the Ruru to spot the birds in the dark.  Talk to the staff of the hotel or the owner of the homestay you are staying in. They will have the best local tips about birdwatching on the Great Barrier Island.  How To Plan The Great Barrier Island Wildlife Tours?  There are three main aspects of planning Great Barrier Island wildlife tours. 1. How To Reach The Great Barrier Island? You can take a Barrier Air flight from Auckland to reach the Great Barrier Island in 45 minutes. You can even take the SeaLink ferry and complete a journey of 4.5 hours to reach the Great Barrier Island.  2. How To Move Around The Great Barrier Island? Renting a car or a bike is the most convenient option to move around the island. Furthermore, kayaking is an excellent way to explore the bays, caves, and diverse marine life of the island.  3. What Is The Best Time To Visit The Great Barrier Island Wildlife? From September to November, or the spring season, is the ideal time to visit the wildlife of Great Barrier Island. This is the nesting season for most birds on the island.  So, these months are the best for listening to the chorus of the dawn and the dusk.  Being A Responsible Tourist To Protect The Wildlife Of The Great Barrier Island Biosecurity is the most important aspect of the Great Barrier Island wildlife tours. The wildlife of the island is thriving as it is maintained as a sanctuary. So, by cooperating with the biosecurity checks at the DoC-approved facilities and cleaning stations, we have to be a part of the conservation effort.  The 3C policy of the biosecurity checks on the Great Barrier Island is: Check Clean Check We have to check our bags, gear, and shoes for pests (rats, mice, insects) and seeds before they leave the mainland.  Your Great Barrier Adventure Awaits The Aotea Great Barrier Island is a nature lover’s dream, with every nook awaiting a surprise with the native birds and their playful chirps. Furthermore, the Glenfern Sanctuary, Mount Hobson Track, and the wetlands on the Great Barrier Island, New Zealand, are a stronghold for rare and endemic birds and animals.  So, the birds are calling. Are you ready to answer? 

BY  Sibashree Nov 4, 2025

I was having sticky rice with steamed hot freshwater fish cooked in banana leaves at Tamarind Restaurant. I took the first bite and I closed my eyes. It was a moment to cherish, to feel! The taste was similar yet distinctly different from what I usually have at home. Sticky rice is the soul of Lao cuisine, and it is related to community sentiment, as every village has its own rice field. And the fish was a game of perfect balance, and the spiciness was just right to titillate the taste buds, but not overpowering.  Furthermore, as I explored the villages and went a little way away from the town center, I found food cooked in bamboo hollows. Another important aspect of Lao cuisine is the art of fermentation.  From sun-dried fish and meat to fermented vegetables and salted lime, a Lunag Prabang food tour is an experience curated with love. Also, to cherish the authentic flavors of Laos, you have to try the street food here. It’s not Vietnamese, not Thai, but simply Laotian.  I will talk about these street food delicacies shortly. However, before that, let’s find out what makes the food in Luang Prabang Special.  Cooking Techniques And Ingredients That Make Food In Luang Prabang Special  Food in Luang Prabang and Laos stands out for its distinctive techniques and ingredients. Check out the table below for a brief understanding. Techniques/IngredientsUse in Luang Prabang FoodFermentation• Key to Local Laos Flavors• Used in Picked Vegetables, Soy, and Fish SauceGrilling• Grilling over Charcoal Gives the Fish or Meat a Distinct FlavorHerbsCommon Herbs Used Are:• Mint• Lemongrass• Coriander• Kaffir Lime• GalangalSticky Rice Steaming• Rice is Cooked in Bamboo Baskets over Boiling Water.  What Is The Best Street Food In Luang Prabang Laos?  Have you tried something as “interesting” as a honeycomb cooked and charred in banana leaves? I have. And the smell of charcoal and honeycomb got blended with the whiff of lemongrass and grilled fish.  This is what my senses caught first as the tuk-tuk dropped me at the morning market in Luang Prabang. Another thing I found special about the morning market was the presence of women in large numbers. Most vendors were women.  I saw a lady whose face looked like a painting with all the creases, but her smile was all about silent resilience. I went to her stall and ordered a bowl of khao soi. It was bliss with the right amount of pork, herbs, and tomatoes.  The sky was still pale pink, and I saw monks in saffron robes pass quietly collecting alms. My breakfast moment suddenly became about discovering everyday spirituality in the rhythm of food. I closely felt that breakfast is not just food for the people here, it’s about gratitude, humility, and connecting to the origin.  Now, my stories of Luang Prabang will never end. It’s like the silent river that flows and does its magic by touching the lives on its route. So, let me share with you brief details about the best street food in Luang Prabang you cannot miss. 1. Khao Soi Luang Prabang Everyone loves Khao Soi in Luang Prabang. This pork soup with fermented soy and tomatoes is the perfect breakfast delicacy here.  2. Lao Sausage (Sai Oua) It is a pork sausage delicacy. In these sausages, the pork meat is infused with lemongrass, galangal, and herbs.  3. Sticky Rice (Khao Niew) You cannot imagine a complete Lao meal without sticky rice. I love to have sticky rice with fish.  4. Grilled Mekong Fish In Luang Prabang, they use fresh riverwater fish to make this dish. They marinate the fish using local herbs and grill it on charcoal for a distinct flavor.  But do you know why grilled fish in Luang Prabang tastes even better? Mr. Somchai, a Mekong fish griller, said, “We catch fish at dawn and grill them by sunset. No freezer, just fire.” 5. Coconut Pancakes (Khanom Krok) The coconut pancakes are also the most unique in flavor. It has a crispy outer layer, which is complemented by the creaminess inside.  These pancakes are served with spring onions.  6. Papaya Salad (Tam Mak Hoong) If you love the pungency of fermented fish, this crunchy salad will be your instant favorite. The raw papayas used in the salad give the dish the right crunch.  Furthermore, the fermented fish sauce and the use of lemon add the right balance of flavors to the salad.  7. Larb (Laap) Larb is a comfort food. It’s a salad with minced meat, lime, mint, and rice powder. It has the right balance of salty, sour, and spicy flavors.  It is the national dish of Laos and a common staple in everyday food and festivals.  8. Jaew Bong Jaew Bong is more like a condiment or a side served with dishes like fried seaweed. It is a smoky chilli paste with strong flavors of garlic and buffalo skin.  9. Fried Seaweed (Khai Paen) I liked the umami flavors of the fried seaweed or Khai Paen here. It was served with roasted sesame seeds, which added just the right amount of nutty balance to the dish.  Also, the fried seaweed dish came with Jaew Bong. 10. Spring Rolls Spring rolls are my favorite, and I love the ones with fish stuffing the most. So, at Luang Prabang, a hub of freshwater fish, I had to try these spring rolls.  I had the fried ones with the vermicelli, giving the outer layer the right amount of crunch.  11. Banana Roti Traditionally, a banana roti is a flatbread with banana slices and a condensed milk topping. The bread's crispiness balances the banana filling's moisture.  The banana rotis are also served with chocolate syrup and sugar. I even tried the ones with an egg filling. 12. Grilled Chicken Skewers Now, the grilled chicken skewers here are different, mostly because of the prominent presence of lemongrass. And honestly, the amount of lemongrass used was a bit too much for my taste.  However, it’s the way the locals love it.  13. Lao Coffee Lao coffee, for me, was like the desert I could have every day and not get bored with. It is rich and sweet as it uses condensed milk.  However, the use of condensed milk does not overpower the strong aroma of coffee. 14. Fruit Shakes           View this post on Instagram                       A post shared by Escaping Abroad (@escapingabroad) The food stalls in Luang Prabang have some amazing fruit shakes. I loved the dragon fruit shakes here the most. However, mango and pineapple shakes are also easily available.  15. Rice Cakes With Coconut If the morning market treated me with the best khao soi, the night market treated me with the best rice cakes with coconut.  The Sun dipped, and the night market became alive with gold and red lanterns adorning the stalls. I could smell a mix of chili smoke, coconut milk, and sticky rice roasting on bamboo skewers. At a stall, I was sitting on a wooden bench with the locals, and I was waiting for my vegetarian buffet with stir-fried greens, bamboo shoots, and pumpkin curry to be served. Suddenly, the lady vendor of the stall smiled and nodded, and handed me a few rice cakes with coconut.  The dessert was as delightful as the night air in Luang Prabang, and despite many requests, the lady did not take any money for the rice cakes. Rather, we started having conversations and shared a laugh. Some soft Lao music was being played at a distance. So, my dinner moment at the night market became an act of bonding.  Almost one year later, I read an article about the distinct nature of food in Laos in the South China Morning Post. I could relate to what Saeng Douangdara, a Lao-American chef based in Los Angeles, said,  “For Lao people, food holds a central place. It serves as a unifying force that brings people together.”  Overall, I think the way people approach food here stems from the fact that it is a Buddhist land. It’s all about gratitude and mindful consumption.  How To Take The Best Food Tours In Luang Prabang? (Some Ideas To Explore) My local guide and the tuk-tuk drivers completely curated my food exploration journey in Luang Prabang. I became friends with Seng, a local tuk-tuk driver. He said,  “The best food isn’t in restaurants—it’s in the alleyways. Follow the locals.” My morning food tour in Luang Prabang to the market became all the more special by participating in the alms-giving ceremony.  You have to experience the profound meaning behind the restraint and silence of the entire experience to understand why it is spiritually elevating. Also, the night market has a charm of its own, and the morning and night markets both need to be explored on foot.  However, if you want a more luxurious tour, you can opt for something like Marriott Bonvoy Tours and Activities. Professional food guides conduct these tours, and the tour includes more than 15 tastings. It is a movable tour with many spots around the Old City. Furthermore, Asia Tours conducts a food tour in Luang Prabang with organic farm visits and learning to cook from a local chef. Also, Thrillophilia conducts a tour with a street food walk, cultural storytelling, and exploring vegetarian-friendly options.  Street Food Map & Walking Route In Luang Prabang If you ask me, I will tell you to keep the Luang Prabang food tour spontaneous, and you must listen to your local guide.  However, you can also follow this simple walking route map for a Luang Prabang food tour.  Taking a tuk-tuk or a walk to the Morning Market near Wat Mai Heading to Ban Phanluang for grilled fish stalls Exploring the night market at Sisavangvong Road Trying local drinks and Lao Tapas at Utopia Bar Morning Vs. Evening Market Guide Luang Prabang Here is a brief comparison between the morning and night markets in Luang Prabang. CriteriaMorning MarketNight MarketTiming• Opens at 5:30 AM• Starts around 5:00 PMBest for• Fresh Produce• Herbs• Breakfast Items• Grilled Meat• Souvenirs• DessertsMust Try Items• Khao Soi• Sticky Rice• Coconut Pancakes• Lao Sausage• Banana Roti• Grilled Fish A 2-Day Luang Prabang Food Tour Itinerary  Making an itinerary for a food tour is difficult, as you cannot rush it. The idea is not to consume as much as you can. It’s about cherishing the flavors, the cultural content, the bonding, the tradition, and the people behind it.  Still, here is a 2-day itinerary for the Luang Prabang food tour.  DaysActivitiesDay 1• Exploring the morning market at Phousi Road and participating in the alms-giving ceremony• Having coffee at Le Banneton• Lunch and cooking class at Tamarind Restaurant• Exploring the Night Market Food AlleyDay 2• Mekong Breakfast Cruise• Dara Market Visit• Lunch at Khaiphaen Restaurant• Visiting Whisky Village and trying Lao Lao Whisky• Dinner at Manda de Laos Luang Prabang Food And Buddhist Rituals  The Tak Bat Ceremony, or the alms giving ceremony, makes the food tour in Luang Prabang associated with Buddhist rituals. Monks are offered fruits and sticky rice at dawn.  Furthermore, food becomes the core of community celebration during festivals such as Pi Mai Lao or Lao New Year. In these festivals, the local people prepare food for monks.  In addition, food tour organizers such as A Chef’s Tour organize a Luang Prabang Food Tour, including a Monk Blessing Ceremony. Vegetarian Options In Luang Prabang Food  The vegetarian food options in Luang Prabang are many due to its Buddhist roots. You have to just say “Bor Sai Nyam” or “No Meat” to vendors to get vegetarian food.  Here are the alternatives or vegetarian versions for the popular staples in Luang Prabang.  Common FoodVegetarian AlternativeLarb• Options with mushrooms and tofu are available. Papaya Salad• Request not to use fish sauce in the dressingSpring Rolls• Use veg fillingsFruit Shakes• Avoid dairy products in the fruit shakes Sticky rice, the staple item in the Luang Prabang food, is already a vegan item. You can have it with any veg side or fried seaweed without the chilli and buffalo skin paste.  Estimated Food Prices In Luang Prabang  The budget of your food tour will depend on the places you eat. For example, the same dish brought from a street stall will cost at least 10000 LAK when you eat at a top-grade restaurant.  Furthermore, some delicacies such as the coconut pancakes or coconut rice cakes may not be available at all restaurants.  DishStreet Stall PriceRestaurant PriceKhao Soi10,000 LAK (\$0.50)30,000 LAK (\$1.50)Lao Sausage15,000 LAK (\$0.75)40,000 LAK (\$2.00)Grilled Fish25,000 LAK (\$1)60,000 LAK (\$3.00)Larb25,000 LAK (\$1.25)70,000 LAK (\$3.50) Things To Keep In Mind For A Delightful Luang Prabang Food Tour Arrive at the morning market before 6 AM to talk to the local vendors and have freshly made coconut pancakes, steamed sticky rice, and khao soi. Arriving before the crowd helps to have authentic conversations with the local vendors.  You must follow where the locals are heading. A smart tip: Find the food stalls in the alleys near the temples. You will often notice long queues in front of those shops.  Also, most street foods cost between 5,000 and 20,000 LAK. So, carry small change.  Make sure that the vendor at the food stall you visit is wearing gloves, and use clean utensils.   Keep your behavior respectful while taking part in an alms-giving ceremony or food tours blessed by monks.  Luang Prabang Food Tour: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang food tour.  1. What Is The Most Famous Street Food In Luang Prabang? Khao Soi, or the pork noodle soup, is the most famous street food in Luang Prabang. It is a popular breakfast item. However, it is a wholesome dish with pork, tomatoes, and subtle flavors. Unlike traditional Thai Khao Soi, the Luang Prabang Khao Soi does not use coconut-based curry. Instead, it has fermented soybean paste.  2. Is Street Food Safe In Luang Prabang? Yes, street food is safe in Luang Prabang. However, you have to visit food stalls that locals frequent. Also, drink bottled water. Most importantly, when trying local liquors at the Whisky Village or local stalls, take your guide's suggestions.  3. Can I Join A Food Tour As A Vegetarian? Yes, you can join a food tour as a vegetarian. You can always replace the minced pork or fish in springroll stuffing or choose tofu and mushrooms in larb. Just mention, Bor Sai Nyam or no meat to the vendor. In addition, you can customize the spice level in your food with adjustments in spice levels or ingredients. 

BY  Arnab May 3, 2023

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