Answering The Most Asked, “Can You Bring Scissors On A Plane?”

BY  Ankita Nov 20, 2023

Have you ever thought that tourism harms the environment? The carbon footprint, inefficient use of resources, and pollution from non-recyclable trash affect the nature around us. Fortunately, today the entire travel industry has realized this and is taking decisive steps to counteract it.  For example, when you're traveling to the UK and want to pick up a Birmingham Airport car hire, companies provide electric and hybrid vehicles that reduce emissions. You can find these cars at Birmingham Airport via Rental24.co.uk.  The same goes for hotels. Green or environmentally friendly hotels are those whose activities don’t affect (or have virtually no effect on) nature. Plus, their style of work actively promotes sustainable education and responsible tourism.  So, if you’re planning to visit or move for a while on an island and take part in environmental initiatives, choose a hotel accordingly. Here are the Top 10 sustainable stays in the United Kingdom. Daylesford Organic Farm, Gloucestershire  Daylesford Organic Farm began as a simple passion for organic produce and has grown to become one of the most sustainable farms in the UK. Covering an area of 2,500 acres, it sits in the county of Gloucestershire.  Daylesford is the perfect place for a nature-friendly getaway with the whole family. Here you can find charming stone cottages, stylish modern country houses, and cozy luxury rooms for two. By the way, the hotel often hosts interesting events, such as tasting evenings with sommeliers, master classes on cooking organic dishes, book clubs for intellectuals, and wellness yoga retreats.  Atlantic View Lodges, Widemouth Bay, Bude  Providing a calm and secluded holiday by the water, Atlantic View is also among the eco-friendly hotels in the UK. The picturesque coastline begins just a few steps from the cottages. At the same time, green cottages are surrounded by high cliffs and decorate the Cornish coastline. Perhaps their main feature is the comfortable terraces overlooking Widemouth Bay and the endless Atlantic Ocean.  All Atlantic View cottages are designed with the environment in mind. It uses solar thermal panels as well as energy-efficient air pump systems. One more sustainable feature of the houses is their green roofs, which fit perfectly into the hilly landscape of the area. They create an atmosphere of maximum unity between guests and nature. One Aldwych, London  This eco-friendly option has all the qualities for environmentally responsible travel in the UK. As a five-star hotel, One Aldwych has adopted green living in almost every area. It includes a vacuum drainage system, energy-saving LED solutions, and a chlorine-free swimming pool. It also has eco-friendly materials used in the interiors and exteriors.  Staying at this hotel takes you on an amazing journey into environmental reality. It gets you thinking about the many ways you can reduce your emissions - just like One Aldwych does. Located in the prestigious area of Westminster, this prestigious hotel clearly demonstrates that luxury and tradition can be completely nature-friendly. The Grove, Hertfordshire  Located near to London, this five-star hotel deservedly joins the list of green accommodations in the UK. It occupies 300 acres of woodlands in Hertfordshire and is a member of The Leading Hotels of the World.  The Grove recently received the Green Apple Environment Award for its contributions to sustainability and environmental protection. Its signature highlight is its 18-hole top-class golf course. You can also enjoy on-site outdoor and indoor swimming pools, the Sequoia Spa with excellent service, and rooms with stunning countryside views. The Ritz London  The Ritz-Carlton hotel chain took on a responsible attitude towards nature back in 1983. The legendary Ritz in Piccadilly breeds bees of the old English breed Buckfast. They collect nectar in Hyde Park and the gardens of Buckingham Palace. Also, they replaced almost all the lamps with LEDs and reduced the consumption of electricity, gas, and water. One more important step they take towards preserving the planet is recycling waste. They do it so that nothing ends up in a landfill.  It makes a hotel even more pleasant to feel like a crowned person in the exquisite rooms. Especially when you know that the hotel is scrupulously and conscientiously adhering to its green policy. The Ritz also helps reduce its carbon footprint, earning it a Green Tourism Gold certification. The Scarlet Hotel, Magwan Porth  Hidden between ribbed cliffs, the Cornish coastline, which is home to The Scarlet Hotel, is one of the UK's eco-tourism destinations. With many coves and bays around, it offers a sophisticated setting for a luxurious stay. Not to mention the nearby Scilly archipelago, consisting of many small cozy islands.  The Scarlet strives to provide guests with maximum relaxation and tranquility while being in the heart of this English wilderness. The Ayurvedic spa, which attracts visitors from all over the country, features an outdoor terrace overlooking the sea, a log hot tub, and a natural pool carved into the rocks.  In addition, the hotel is completely environmentally friendly: all interior elements are made only from natural or recycled materials. Plus, the owners try to use rainwater, and electricity comes exclusively from renewable energy sources. The Cavendish London Hotel  As a rule, premium hotels have little to do with the environment. However, Cavendish and its staff won over with their commitment to resource- and energy-saving technologies and consistency in green actions throughout the hotel.  Low-flow showers and taps, energy-saving light bulbs, sensor-activated hallway lighting, and hydrocarbon-filled refrigerators are just some of the environmentally friendly features at the Cavendish Hotel. In addition, the local restaurant recycles 100% of its waste, practices sustainable food consumption, and supports local farmers and producers with orders. Heckfield Place, Hampshire  An ancient 18th-century English estate and biodynamic organic food and flower farm sits in Hampshire, just an hour's drive from London. The local farm employs a team of experts who hand-grow grains, harvest organic fruits, herbs, and vegetables, and produce dairy products, which they then serve in the local restaurant.  It took the Chen family almost ten years to turn the estate into a luxury hotel. While working on the interior, they tried to restore the former Georgian appearance of the building and adapt it to modern needs. Now, Heckfield Place has won several awards for its commitment to sustainability and supporting eco-tourism in the UK. Its owners try to make maximum use of alternative energy production methods, rainwater, and natural materials, and also reduce daily waste. The Gleneagles Hotel, Perthshire  Opened in 1924, The Gleneagles is a grand private country estate set in 850 acres of beautiful valley land. Here nature has been preserved untouched, in its original form. Everything around breathes true history: the mighty mountains, the vast expanses, the golf courses, and the main hotel building itself.  At Gleneagles, luxury and impeccability coexist harmoniously with a pleasant, relaxed atmosphere created by friendly and courteous staff. In addition, they are attentive to nature: the hotel uses pellets for heating, organic cleaning and washing products, and LED lamps for lighting. Chewton Glen Hotel, Hampshire  In Hampshire, you can stay in a hotel located right in a tree! Set in the New Forest National Park, this luxury country accommodation with spa facilities as well as large grounds is the perfect place to reconnect with nature.  Each of these houses hovers high above the ground, while panoramic windows as well as spacious terraces allow guests to observe amazing views from each luxury room. The suites have a compact kitchenette, plus every morning you will enjoy breakfast delivered from the main part of the hotel. So, are you ready for sustainable travel in the United Kingdom? Choose one of the above hotels for a nature-friendly stay. Also, follow the basic rules of eco-responsible travel to continue the life of our planet! Read Also: Top 10 Airports In The USA: Navigating Excellence In Air Travel 9 Tips For Authentic Travel Experiences 20 Of The Best Places To Travel In Africa In 2024

BY  Mashum Aug 2, 2021

Indiana state is famous globally as the “Covered Bridge Capital” because there are 32 covered bridges alone in Historic Parke County, which are discoverable through a road trip. Apart from the Indiana national parks, the state is also famous by the name of “great lakes state” since it shares 40 miles of shoreline with Lake Michigan.  The four national parks in Indiana are renowned as outdoor adventure destinations, namely the Indiana Dunes National Park, President Lincoln’s Boyhood Cabin, George Roger Clark, and the Lewis and Clark Historic Trail. Of the four national parks, Indiana Dunes National Park is a must-see destination. Indiana Dunes National Park and George Rogers Clark National Historical Park are national parks in the term's true meaning. And, the other two national parks in Indiana, i.e., Lincoln’s Boyhood National Memorial and Lewis and Clark National Historic Trail, are the two memorial sites in Indiana, recognized for their routes of historical significance or original trails by the National Historic Trails. Let’s check more details about each of the national parks in Indiana and see how we can spend our day if we plan a trip there. The Four Noted Indiana National Parks 1. Indiana Dunes National Park:  Of the four celebrated Indiana national parks, this one is an unmissable destination if you are in the state. The national park shares 15 miles with the southern shore of Lake Michigan. Indiana Dunes National Park is spread over 15,000 acres and has a lot to offer.  Your search for rare species of birds will end here, along with 1,100 native plant species and the fun of flying kites on the sandy beach. You will feel enchanted with every step you take in this national park as this place is among the most biologically rich areas in the nation.   The park offers 50 miles of trails over rugged dunes, sunny prairies, mysterious wetlands, peaceful forests, and meandering rivers for hikers. Shall we now check out basic information about the national park to plan our tour accordingly? Directions To The Park: You can access Indiana Dunes National Park through Interstate 94, the Indiana Toll Road, U.S. Highway 12 & 20, Indiana State Road 49, and several other local roads. To visit the Indiana Dunes Visitor Center, you need to take Indiana State Road 49, between U.SD. Highway 20 and Interstate 94. Operating Hours Of The National Park: This Indiana national park has general areas that are open throughout the year but have specific hours of operation. The standard working hours of the general areas of the national park are Monday to Sunday from 06:00 am to 11:00 pm. The entrance to the Indiana Dunes National Park is through the west beach. The hours of operation of this portion of the park is Monday to Saturday from 07:00 am to 09:00 pm. Weather News: Usually, July is the warmest month in the national park, and January is the coldest month. June month witnesses the heaviest rainfall with 4.66 inches of rain on average. Entrance Fees To The Park:  West Beach - Standard Entrance Fee $6.00, Senior Pass Entrance Fee $3.00, Access Pass Entrance Fee $3.00, Bus Entrance Fee $30.00. Dunewood Campground - Standard Camping Fee $25.00, Senior Pass Camping Fee $12.50, Access Pass Camping Fee $12.50. This campground is 1.5 miles from the beach and boasts 67 campsites made for both RVs and tent camping.  One-half of the site is open for reserve, and the other half is given on a first-come-first-served basis. You will find showers and restrooms at the campground but no water or electric hookups.  Indiana Dunes Visitors Centers:  Dorothy Buell Visitor Center - This Indiana national park visitor center is open on all days except New Year’s Day, Thanksgiving Day, and Christmas Day. The operation hours are 09:00 am to 04:00 pm Central Time (Due to covid-19). At Dorothy Buell, you will view lobby displays, read brochures about Porter County, Dunes State Park, Indiana, and Indiana Dunes National Park. You can also shop in the Eastern National Bookstore and enjoy watching educational displays and two short orientation videos. Paul H. Douglas Center For Environmental Education - This visitor center is open from 09:00 am to 05:00 pm Central Time during Summers and from 09:00 am to 04:00 pm during Winters. This center is your gateway to the magnificent Paul H. Douglas Trail via Miller Woods. You will find a natural environment all through the center through its hands-on educational exhibits, animals, lectures, Nature Play Zone, ranger-guided hikes, and crafts. Popular Activities To Do At The National Park: Hiking. Picnic at the beach. Birding. Swimming. Fishing and Paddling. Geocaching. Horse Riding on the equestrian trails. Camping (Between April 1st to October 31st). Biking. Snowshoeing and cross country skiing. Shuttle Bus Services: During the summer period, on weekends, you can take the services of free shuttle buses from the Dunewood Campground to the beaches. You can stop at sites like the Miller Train Station, Marquette Park, Lake Street Beach, and The Douglas Center.  Pet Friendliness: Indiana Dunes National Park is completely dog-friendly. You can take your pet to almost all trails and other parts of the park, besides a few exceptions. For example, you cannot take your pets on Glenwood Dunes Trail’s equestrian part, in the lifeguard area of the West Beach, and the Pinhook Bog Trail. You can enjoy a free public wi-fi facility at the Indiana Dunes Visitor Center. 2. George Rogers Clark National Historical Park:  Located on Southwest Indiana and beside the Wabash River, George Rogers Clark National Historical Park is one of the small Indiana national parks, which has a few monuments, a picnic spot, statutes, and a visitor center as its main center of attraction. The national park is about an hour tour in total.   Why Was George Rogers Clark National Historical Park Built? George Rogers Clark National Park was built in the 1920s in memory of an American Colonel named George Rogers Clark, who captured Fort Sackville in 1779 and his army with help from French residents of the Illinois country. The capture of the fort guaranteed the United States a claim to the frontier, which is approximately an area as big as the original 13 states. The National Park is a memorial built to commemorate Clark’s success for his unmatchable success for the revolutionary war’s 150th anniversary. When you visit this national park’s visitor center, you will discover the fort’s history, how it was built, and how it felt living in the Pullman District. In addition, at the national park, you will be shown a 30-minute short film on the life of George Rogers Clark. Things To Do At The George Rogers Clark National Park A short walk around the nearby town of Vincennes will offer you the following things to do at this small Indiana national park: Dine at restaurants. Camping at Campgrounds. The Old Cathedral. State Historic Sites. Shops to shop. Antique Stores. There are particularly no campgrounds at George Rogers Clark National Park. But, visitors can find campgrounds for RV and tent camping at the Ouabache Trails Park, located in Vincennes.  Space For Pets: Your leashed pets can accompany you on the walkways around the Memorial and the visitor center, but their entry inside any buildings is strictly prohibited. Operating Hours: The park is open for visitors on all seven days of the week. At the same time, it is closed on most of the federal holidays except Independence Day, Labor Day, and Memorial Day. Timings for the Park District: George Rogers Clark Memorial is from 09:00 am to 04:45 pm on demand. Weather At The Park: The weather inside the national park is very much typical for the Midwest. Summer months can be hot and humid, and winters quite cool. Entrance Fees To The Park: For a George Rogers Clark National Park tour, there is no entrance fee charged.  The Visitors Centers To Visit: This Indiana national park has one visitor center with the same name as the national park. This center has a small exhibit area. You will be shown a short 30-minute introductory movie titled “Long Knives,” which tells about the backstory of George Rogers Clark and his military campaign. No drinks or food are allowed at the visitor center or Memorial. Services offered here are charging stations, restrooms, bookstores, and drinking fountains. 3. Lincoln Boyhood National Memorial:  In the southern part of Indiana and Lincoln City, you will find the third Indiana national park, named Lincoln Boyhood National Memorial. This is where former President Abraham Lincoln grew from youth to manhood before becoming the 16th President of the United States of America. Operating Hours Of The Lincoln Boyhood National Park: All visitors are allowed to tour the national park grounds and visit all the outside areas daily, between sunrise and sunset. Once you arrive at the park, there are plenty of things that you can do, such as two miles of trails, watching the sculptured panels on the outside of the Lincoln Memorial Visitor Center, visiting the Cabin-Site Memorial, the Pioneer Cemetery, and the Living Historical Farm. Unfortunately, the park is closed on almost all federal holidays. Weather At The Park: The climate in Southern Indiana is moderate, with a touch of warmness and moistness. The summers are warmer and winters cooler. It rains the most during Spring. Visitor Center At The Park: The Lincoln Boyhood park has a Memorial Visitor Center built in 1943 with two memorial halls and a connecting cloister. In the Memorial Court, you will find the works of E.H. Daniels and five sculptured panels that mark significant periods in Abraham Lincoln’s life. Taking a tour of the whole Memorial will take up to 30 to 60 minutes. There is also an orientation film shown at the visitor center every half an hour from 08:00 am to half an hour before the day’s closing. The Museum artifacts and exhibits speak about Abraham Lincoln’s life.  This national park is all about Lincoln’s family, boyhood, and frontier life in this Indiana national park area. During summers, the visitor center is open on all seven days from 09:00 am to 04:00 pm except for the federal holidays. And, at the time of the Fall season, the timings are 07:00 am to 03:00 pm. Place For Pets At The Park: Visitors are permitted to bring in their pets inside the park, but with certain restrictions. The pets must be restrained at all times on a leash, which should not be longer than six feet in length.  The pets are only allowed on the 2 miles of hiking trails and roads in the park and barred from entering public buildings. Things You Can Do At The Park: It will take at least two hours to complete a tour of the whole park. The indoor activities at the park include: Watching the Park Film at the Memorial, titled Forging Greatness and Lincoln in Indiana, which is 14 minutes in length. Paying a visit at the Lincoln in Indiana Museum, which would take around 15 to 30 minutes. The outdoor activities include: Hike the Trail of Twelve Stones, a type of front-country hiking of 20 minutes. Hike the Boyhood Trail, which is another front-country hike of 10 to 15 minutes. Visiting the Lincoln Living Historical Fa, you'll find a re-created homestead with outbuildings, log cabins, field crops, gardens, livestock, and split rail fences.  For kids of 05 years and above, there is a Junior Lincoln Boyhood Ranger Program. Lincoln Spring, which is an obscure waterway. The entry to the Lincoln Boyhood Indiana national park is free. 4. Lewis And Clark National Historic Trail:  The Lewis and Clark National Historic Trail is nearly 4,900 miles long, starting from Pittsburgh, Pennsylvania, to the Columbia River mouth, which is near the present-day Astoria, Oregon. This Indiana national park follows the historic incoming and outgoing routes of the Lewis and Clark Expedition along with the preceding section initiating from Pittsburgh, Pennsylvania, to the Wood River in Illinois. This Trail connects 16 U.S. States and many Tribal lands. Today, visitors are allowed to explore the whole Trail using varied transportation methods and interpretive means, following the approximate route of the Corps of Discovery, i.e. Lewis and Clark Expedition Members.  Places To Visit In Lewis And Clark National Park:  Lewis and Clark National Historic Trail Visitor Centers and Museums: At Lewis and Clark Historic Trail Museums and Visitor Centers and Cultural Centers, visitors can learn more about the expedition and experience blissful and diversified landscapes and communities on the Trail. Directions To The National Park: You will find the Lewis and Clark Indiana national park visitor center inside the DOI, National Park Service. Weather At The Park: The summers are sweltering, so you must drink plenty of water and wear sunscreen when stepping out for a tour of the Trail. The winters are icy, with ice settling on trails and sidewalks. Since this Trail covers 16 U.S. states, you must watch the weather prediction of the state you are planning to visit. The Final Thoughts We hope that the above comprehensive guide on Indiana national parks is a one-stop solution and a valuable guide for you if you plan a trip to any of the four national parks and trails. From serenity to beautiful natural landscapes, from magnificent and ancient monuments to rare species of animals, you will find every part of each of the four national parks surprising. More Resources: A Guide To National Parks In Georgia – Latest Guide 8 Best Bachelor Party Destinations To Visit In 2021 A Guide To National Parks In Michigan – Latest Guide 2021

BY  Barsha Feb 3, 2026

Which is colder: Minus 40°C or Minus 40°F? The question appears simple, at least at a glance. But if you think about it, it does open an interesting window into the dynamic world of temperature, rather, how we tend to measure temperature.  Moreover, it also gives insight into why different people use different measurement systems across the globe.  The most fascinating part? How do these systems even relate to extreme temperatures?  The answer might actually surprise you. -40°C and -40°F are exactly equal. Yep! That’s right - it is the point of meeting for the two temperature scales.  On that note, let’s dissect and unpack why this even happens.  More importantly, what else do you need to know about the two temperature scales before you can plan your next mountain escapade.  Celsius Vs Fahrenheit: What’s The Difference? To make things super easy for you to understand, I have laid out the difference between Celsius and Fahrenheit in simple terms below: AspectsCelsiusFahrenheitOriginAnders Celsius, a Swedish astronomer, developed the Celsius scale in 1742. Daniel Gabriel Fahrenheit, a German physicist, developed the Fahrenheit scale in 1724.Definition“of or using a scale of temperature in which water freezes at 0° and boils at 100°.” (Oxford Dictionary)“of or using a scale of temperature in which water freezes at 32° and boils at 212°.” (Oxford Dictionary)Used InMost places in the world, including Europe, Australia, Africa, Asia, and most scientific work. Primarily in the United States of America and some Caribbean countries.Conversion Formula°F = (°C × 9/5) + 32°C = (°F − 32) × 5/9 So, Which Is Colder: Minus 40°C or Minus 40°F? I already answered this question in the very beginning - both are the same! It is the point at which the two scales meet.  So, if you use the conversation formula I have listed above, then: -40°C × 9/5 + 32 = -40°F Also, this is the only point where Fahrenheit and Celsius readings match.  Then, why does it confuse all of us? It is mainly because of three primary reasons, as per my understanding:  Most individuals don’t really encounter extreme weather conditions. So, they do not really come across this overlap point.  Secondly, in most countries, the education system teaches only one scale. As a result, there is little or no intuitive comparison.  Finally, Fahrenheit readings are usually larger for both outdoor and room temperatures. For example, 50°F is equivalent to 10°C. This automatically makes most individuals assume that the two scales don’t match.  Where Does It Hit -40 On Earth? Places like Greenland, Northern Canada, Siberia, and some regions of Scandinavia go down to -40 regularly during the winter months.  For example: In February 2021, temperatures dipped to -43°C in Sweden.  Siberia, Canada, and Yukon also experience these levels regularly.  In these regions, both Fahrenheit and Celsius are the same - you will shiver equally.  In this context, I have a fun fact about the coldest temperatures recorded on Earth: In 1983, Vostok Station, located in Antarctica, recorded −128.6°F (-89.2°C) (Source: Britannica)  That is literally double what you will feel at -40°. More importantly, it is a real-world reminder that extreme weather conditions and environments exist on Earth.  How Cold Does It Feel At -40°? The truth is that whether it is -40°F or -40°C, you will feel the same. And trust me, I’m not kidding - you will literally shiver!  In February 2021, I experienced -40°C in Yukon. My thermometer read -40°F, and I experienced frostbite risk within minutes. Whether it’s -40°C or -40°F, the result is the same: Your skin will freeze within minutes without the right protection.  Vehicles might not even start. Metal will stick to the skin.  Your eyelashes might freeze.  At -40°, it is dangerously cold regardless of what scale you are using.  Also, the wind is so chilly that you will shiver and can fall sick or even die without the right gear and equipment.  How -40° Feels On The Human Body? So, I can’t just keep telling you guys that it is going to be dangerously cold.  Instead, it is much better to give you all the real picture of how the human body is bound to react at sub-zero temperatures:  Temp (°F/°C)Impact On The Human Body-76°F/-60°CIt is painful to even breathe. Also, exposed body parts, including eyes, will freeze.-40°F/-40°CSkin will freeze in two minutes. Also, metal will stick to the skin. -22°F/-30°CExposed and unprotected skin, including eyelashes, will freeze in ten minutes. -4°F/-20°CNumbness begins to set in, with an increasing risk of frostbite. 14°F/-10°CThe skin begins to sting, with a risk of frostnip if exposed. 32°F/0°CBreathing becomes visibly tough. Also, fingers stiffen in a few minutes.  Even without any chilly winds, subzero temperatures are hazardous, especially if you are not prepared.  At -40°, both Fahrenheit and Celsius, there is only one brutal truth: without protection and preparation, it is dangerous and life-threatening.  Winter Hiking Hazards You Should Know About: Winter can alter any landscape radically, striking a balance between mesmerizing beauty and quirky dangers.  And while it is impossible to talk about all hazards in detail, I’ve compiled all the possible winter hiking hazards and their mitigation strategies below: Winter Hiking HazardMitigation StrategyFrostbite & HypothermiaCheck the weather, pack extra clothes, and layer well.Slip & FallUse microspikes or crampons and trekking poles.Getting LostUse a compass, maps, and a GPS. Also, try mapping your route.Fatigue & DehydrationEat frequently, stay hydrated, and pack extra food (and water).Falling Into Ice or WaterAlways test the ice and be careful while crossing icy terrains. CornicesAvoid walking under or on the edges of ridges. Equipment FailureKeep electronics warm. Also, carry gear repairs and physical maps. Tree WellsIn deep snow, avoid the base of trees. AvalanchesCheck forecasts for avalanches. Also, avoid steep terrains. Short Daylight HoursStart early, carry spare batteries, and definitely wear a headlamp. In addition, I’ve touched upon the common (but very dangerous) hiking hazards that you can come across at sub-zero temperatures in the mountains in detail: 1. Ice: Of course, you need to worry about ice! In the winter months, melt-freeze cycles turn hiking trails into slippery ice. Similarly, this can also happen on popular tourist routes where snow is compressed over a long period of time.  If you slip on these icy trails, it will lead to bruises and bumps. Moreover, a bad slip and fall can lead to serious wrist, ankle, or back injuries.  As a result, it is best to carry metal-tipped trekking poles and traction for additional stability in such conditions.  2. Avalanches: In the United States, avalanches (as per avalanche.org) kill between 25 and 30 people every winter. Moreover, the injury rates are much higher.  Most victims are ice climbers, snowmobilers, snowboarders, and backcountry skiers. However, oblivious hikers do get caught in avalanches occasionally.  The worst part? Nearly 95% of avalanches begin on slopes that are between 30 and 45 degrees in steepness.  However, the snow ends up traveling down to the flat terrain - and it even appears to be safe to an untrained eye.  As a result, it is vital to consult topo maps, check trip reports, and talk with local experts before you set out. That is your best shot at safety in the face of an avalanche.  3. Glaciers: Many of the iconic summits in the United States are guarded by glaciers.  While there are several snowfields across the western part of the United States - mostly misnamed as glaciers - you will find true glaciers mostly in the Pacific Northwest and in the far north.  Moreover, these are active glaciers that moves around, forming cracks with time. As a result, these fissures, A.K.A crevasses, lie under the snow, hidden from the human eye. Naturally, fatal falls - and unexpected ones - become a major possibility.  So, it’s best not to step out on glaciated terrain unless you have some experience in both glacier navigation and snow travel. This also includes improving your fissure-rescue skills.  4. Steep Snow: The challenge and adventure of climbing snow-covered, steep slopes is certainly thrilling.  Recently, I had the opportunity to try out snow climbing, and while it was thrilling, I can’t overstate the importance of safety and experience.  It’s so much more technical than it appears visually - if you slip even once, you can slide down the steep slope. Also, you have to know: How can you assess the snow conditions around you? Use crampons.  Take a fall with the help of an ice axe.  Additionally, it is best to be familiar with avalanches and safety first. Because a majority of snow climbs will require you to cross terrain prone to avalanches.  What To Know Before Planning Your Next Mountain Escapade? 9 Tips That Can Keep You Safe! Safety in weather extremes, especially in the mountains, requires careful preparation, specialized equipment, and a constant awareness of your body’s condition.  Moreover, the combination of high winds, rapid changes in weather, and freezing temperatures leads to life-threatening conditions. And that too in minutes.  This includes the risk of both frostbite and hypothermia. Moreover, preparing for freezing temperatures is incomplete without strict layering, high-calorie nutrition, and waterproof gear. And still it’s not enough - surprised? Well, don’t be! Instead, scroll down for the internet’s most comprehensive list to prepare for survival in freezing temperatures in the mountains. 1. Stay Hydrated: Problem: Dehydration is very common in freezing temperatures, much like hotter regions with arid weather conditions.  How? The cold weather conditions can easily suppress thirst. But the dry air in the mountains and high levels of physical activity will make your body dehydrated - and this will happen faster than you can possibly imagine.  Moreover, dehydration can lead to dizziness, fatigue, and headaches.  Solution: As a result, you should try carrying a thermos with herbal teas (like chamomile, tulsi, or ginger) or just warm water with lemon and honey. These can hydrate you, keep you warm from the inside, and boost immunity.  Also, on this note, avoid caffeine or any caffeinated drinks since they will dehydrate you faster.   2. Nourish Yourself: Problem: Your body will burn a lot of calories to stay warm in freezing temperatures.  As a result, even if you think that a bowl of hot Maggi seems like an appealing meal for the mountains, it is crucial to balance comfort and nutrition.  Solution: So, you should focus on energy-dense and high-calorie food items like seeds, whole grains, and roasted nuts to ensure high energy levels in the body.  Moreover, you can consider adding warming ingredients to your food. Ingredients like turmeric, garlic, and ginger can fight cold and improve digestion.  Also, if you do end up eating a steaming bowl, then add boiled eggs or vegetables for a healthy, protein-packed version.  On that note, here’s a list of things you can eat: Beef jerky.  Trail mix. Nuts. Milk chocolate. Pretzels or chips. Cheese and deli meat. Tortillas or crackers. Pizza slices. Pumpkin or banana bread. Peanut butter sandwiches. 3. Protect Your Lips And Skin From Dryness: Problem: Cold and dry air is not good for the skin - it strips the skin of moisture. And this in turn leads to dry hands, irritated skin, and cracked lips.  This is highly uncomfortable and causes skin damage if you don’t address it within minutes.  Solution: As a result, always use a moisturizer that is thick and nourishing before stepping out. Moreover, while doing so, focus on different areas like your face, neck, and hands, which are prone to getting exposed.  Also, do not forget to apply lip balm on your lips - and ensure the lip balm comes with SPF for protection against the UV rays of the sun and the cold, both of which are strong at high altitudes.  In addition, eat food items that have a high percentage of omega-3s. This includes flaxseeds and walnuts, both of which are perfect for hydrating your skin from within.  4. Stay Active For Proper Blood Circulation: Problem: When you are absolutely stationary in freezing temperatures, your blood circulation will slow down. This, in turn, makes you feel colder.  Solution: The only solution here is not to sit in the same spot for too long.  So, try out light activities such as walking, stretching, or even a few squats to ensure proper blood circulation. Also, it feels good to do light physical activities after a long day of trekking.  5. Take Care Of Your Altitude Sickness: Problem: At high altitudes, you can expect oxygen levels to fluctuate and drop. This, in turn, can cause fatigue, nausea, or dizziness.  Solution: You should give enough time to your body - that way, your body will be able to adjust. As a result, it is best to take it easy on day 1.  Moreover, drink lots of water and eat food items that are rich in antioxidants. This includes berries, nuts, and fresh fruits. That way, your body will be able to fight the stress and pressure of altitude.  If you are feeling unwell at any point, don’t push too hard. Rest is very important.  6. Support Your Body’s Immune System: Problem: The blend of altitude and cold weather can easily weaken your body’s immune system. This, in turn, will make you prone to illnesses.  Solution: Incorporate food items that are rich in Vitamin C, like amla or oranges, in your daily diet in the mountains to boost your body’s immune system.  Moreover, warm soups are also great - but ensure these have vegetables, lentils, or even chicken stock. Why? Because it offers warmth, hydration, and nourishment together.  Also, ensure you can sleep well - a good sleep cycle will recharge your body.  7. Look After Your Feet: Problem: Remember that cold or wet can lead to chilblains, frostbite, and lots of discomfort. Solution: Invest in insulated and waterproof boots. Moreover, you can consider wearing thick woollen socks to ensure your feet are dry and warm.  Also, don’t forget to carry an additional pair of dry socks - that way you can change socks if your feet feel too damp. In addition, you can try massaging your feet with a nice, warm balm. Why? It will prevent dryness and improve circulation.  8. Breathe Smartly For Avoiding Cold-Air Effects: Problem: If you directly breathe in icy, cold air, then it will irritate your lungs.  Trust me on this one! It has happened to me. And then you will start coughing. Some people also feel a tightness in their chests.  Solution: When you start feeling chilly, try to breathe through your nose and avoid doing it through your mouth. This will keep you warm, moisturizing the air even before it can reach your lungs. Also, this will help you to keep respiratory problems at bay.  9. Prioritize Mental Wellness: Problem: The beautiful solitude of the mountains can be very peaceful. However, at times it can get very overwhelming. As a result, staying healthy mentally is just as crucial as looking after yourself physically.  Solution: Take some time for yourself so that you can practice mindfulness - and while doing so, don’t forget to appreciate the beauty around you.  Moreover, you can consider carrying a journal for jotting down your reflections and thoughts.  Also, it is healthy to count on your group to stay connected. Why? Sharing experiences together can motivate everyone and lift spirits.