Things To Do In Utah For Once In A Lifetime Experience: The Ultimate Bucket List For You

Dec 20, 2024

Last Updated on: Jul 7, 2025

Travel Blog

Utah has the greatest natural treasures, it has 46 state parks and 5 national parks. In addition, Utah is known for the high urban energy of Salt Lake Park. In addition, the 15 world-class ski resorts promise the best adventure for outdoor enthusiasts. 

So, even if you are not biased about the wonders of Utah, you have to admit that tourism is huge in this part of the world. The market data also looks very promising for tourism in the state. 

With endless things to do in Utah, the state has recorded a direct visitor impact of $12.71 Billion in 2023. Furthermore, the total tourism-related tax revenue in the year was $2.35 Billion. 

Moreover, 159,800 jobs were created in the market thanks to travel and tourism in Utah. 

So, in the current bustling market scenario, do you also want to visit Utah? Here are the things you can try for a once in a lifetime experience. 

Things To Do In Utah For Once In A Lifetime Experience | A Complete Bucket List For You 

Things To Do In Utah For Once In A Lifetime Experience

April to May is the best time to visit Utah. These months are the springtime and thanks to sunny days and a mild temperature, you can enjoy hiking and exploring the national parks. Furthermore, the wildflowers are in full bloom during this season. 

However, if you want to avoid the rush, September to November is the best time for your Utah visit. 

Irrespective of the time you are traveling to Utah, you can try the following activities for a lifetime experience.

1. Visit The Zion National Park

Visit The Zion National Park

Zion National Park is the crown jewel if it’s about tourism in Utah. The Zion Canyon scenic drive here is 57 miles long. You can stop at the pullouts to explore the spectacular landscape of the park and its surroundings. 

Moreover, the park has many trailheads and the Angel’s Landing is of course the most challenging among them. Explore it if you are looking for some serious adventure. 

2. Explore The Canyonlands National Park

Explore The Canyonlands National Park

The Grand Canyon of Utah, Canyonlands National Park, is home to many beautiful hiking trails. You will especially love the Murphy Point Trail and Mesa Arch Trail.

If you don’t have the time for a hike, you can take a drive around the park to enjoy spectacular views. 

3. Visit The Arches National Park

The dusty red landscape of the Arches National Park looks all the more dramatic with more than 2000 stone arches. If you are not ready to explore the park on your feet, you can take a drive and see many of the arches from the car.

Otherwise, you can plan a hike to the Delicate Arch and other rock formations. Sunrise views are amazing at Arches National Park. So, don’t forget to capture photos for your socials. 

4. Spend Some Time At Bryce Canyon National Park

Spend Some Time At Bryce Canyon National Park

A day at Bryce Canyon National Park is indeed a once in a lifetime experience with the vibe of being in the land of Hoodoos. The geological formations here look otherworldly. The irregular-shaped columns here stand close to each other, making it appear like an escape you cannot miss.

Further, make it a point to visit the following viewpoints when you are at Bryce Canyon National Park.

  • Inspiration Point
  • Bryce Point
  • Sunrise Point
  • Sunset Point

Two other highlights of the park are the Navajo Loop Trail and Queen’s Garden. Hike through the trails and make memories. 

5. Enjoy The Remote Beauty Of Capitol Reef National Park 

Enjoy The Remote Beauty Of Capitol Reef National Park

Capitol Reef National Park is one of the mighty fives in Utah. The petroglyphs and geology here are amazing. Further, thanks to a remote location, this land of red rocks usually experience less rush.

The geological wonders at this park include the following features:

  • Warp in the Earth’s crust
  • Domes
  • Cliffs
  • Canyons
  • Waterpocket fold

You can explore the geological versatility of the park on a bike, or car. You can even hike through the trails.

However, for me, stargazing at Capitol Reef National Park is one of the greatest things to do in Utah. In addition, you must not miss visiting the Gifford Homestead here to try some homemade pie and icecreams. 

6. Enjoy Boating At Lake Powell

Enjoy Boating At Lake Powell

There are debates about Lake Powell being a lake or not. Let’s not get into this because even if it’s a manmade reservoir, its allure is hard to avoid. 

Located in Southern Utah, Lake Powell is on the Colorado River. Further, it is a place to try different outdoor pursuits. Visit Lake Powell for boating, hiking, camping, fishing, and swimming. 

7. Explore The Monument Valley 

Explore The Monument Valley

In Navajo, the “valley of the rocks” or the Monument Valley flaunts mesmerizing geological features. It has sandstone buttes and the towers over the sandy terrain stand as eternal witnesses of time. 

If the American West had a quintessential pictorial depiction, it surely would have been the Monument Valley. Many films and TV commercials are filmed here. The classic My Darling Clementine by John Ford has been the most celebrated one among them.

8. Plan A Stay At Yonder Escalante 

If you are looking for luxurious things to do in Utah amidst the company of nature, Yonder Escalante will be your go-to place. Close to the Bryce Canyon National Park, this place has more than 60 RV sites and 22 modern cabins.

You can plan a stay here to enjoy bonfires at night, watch movies in restored cars and take outdoor showers. 

9. Visit The Goblin Valley State Park

Visit The Goblin Valley State Park

Goblin Valley State Park attracts visitors with its quirky geological formations. The formations here look like goblins, imparting the park an eerie vibe.

During the daytime, you can play disc golf or hike in the park. Furthermore, it is a great spot for mountain biking. 

The State Park is also designated as the International Dark Sky Park. So, you are going to have a once in a lifetime stargazing experience here. 

10. Explore The Dead Horse Point State Park

Explore The Dead Horse Point State Park

Do you want to see the most beautiful sunset in Utah, you can visit the Dead Horse Point State Park. Seeing and capturing the sunset views are some of the best things to do in Utah.

Located between the Canyonlands and Arches National Parks, the Dead Horse Point State Park offers the best sunset views because of the 2000-feet elevation above the Colorado River. 

Moreover, it is a great place to stop in the afternoon for soaking in some warm light. 

So, these are things to do in Utah for a once in a lifetime experience. If you want to explore more of the state, you can visit the Mystic Hot Springs, Bonneville Salt Flats, and the Natural Bridges National Monument.

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Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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READ MORE hot springs near Denver

These 14 Hot Springs Near Denver Will Blow Your Mind 

BY  Sibashree Dec 7, 2022

Did you know that Colorado has perhaps some of the most beautiful hot springs located in the United States? Although you can spot several charming hot springs near Denver or even Colorado Springs, it is hardly known how popular Colorado happens to be if you are a fan of hot springs.  So if you are looking for the perfect hot springs in and around Denver this Winter, then you have arrived at the right destination. Simply scroll down to find out more about the hot springs you must check out this winter. Stick around till the end, and we promise you no disappointment!  Top 12 Hot Springs Near Denver You Can Visit In Winter! Welcome to our list of the top hot springs near Denver, Colorado! All you have to do is scroll down. The state of Colorado is home to several beautiful hot springs. From the most remote corners of the state to the most popular cities, you can find these hot springs almost anywhere here.  But today, we will focus only on the state capital, Denver. So keep reading to find out now! 1. Mt. Princeton Hot Springs: AdmissionMonday - Thursday: 35 Dollars (Adults) & 30 Dollars (Seniors & Children) | Friday - Sunday: 30 Dollars (Adults) & 25 Dollars (Seniors & Children)Temperatures90 to 120 °FSeasonAll Year-RoundFeaturesWater Slide, Creekside Hot Springs, Multiple Pools, Lodging, Juice Bar, Spa Services, and Fitness Classes.  One of the best hot springs near Denver, Mount Princeton Hot Springs, is far from your regular hot spring! Instead, it’s a pretty fancy resort that features multiple pools accompanied by multiple amenities. Ideal for families with children, the resort has a very family-friendly vibe, and then there’s a massive water slide of 400 feet.  2. Hot Sulphur Springs Resort & Spa: Admission20 Dollars/ PersonTemperatures95 to 112 °FSeasonAll Year-RoundFeaturesMassage Treatments, Private Pools, Lodging, Bathhouse, and Lockers. You don’t have to google ‘Denver hot springs.' Instead, just check out this Springs Resort & Spa since it houses the best hot springs in the Denver area! These hot springs are historical. As a result, have been utilized for various medicinal purposes, and that too for over a hundred years.  3. The Springs Resort and Spa: Admission49 Dollars (Adults) | 25 Dollars (Children) | 46 Dollars (Seniors)Temperatures95 to 112 °FSeasonAll Year-RoundFeaturesWellness Activities, Private Hot Springs, Restaurants, Lodging, Yoga, and Spa Services. One of the best natural hot springs near Denver, The Springs Resort & Spa, perhaps requires the longest drive. However, if you are planning to check out Pagosa Springs, then you definitely will not be disappointed. The best part? These nature-made hot springs are, in fact, fed by none other than the Mother Spring, known to be the deepest hot springs in the whole world.  4. Strawberry Park Hot Springs: Admission20 Dollars/ Person (every two hours - only cash is accepted)Temperatures102 to 106 °FSeasonAll Year-RoundFeaturesShuttle Service, Clothing-Optional Amazing Evenings, Cabins, Camping Spots, and Massage Treatments.  One of the best hot springs in Colorado, the Strawberry Park Hot Springs, located in Steamboat Springs, is a relatively more rustic attraction. Set across the charming Routt National Forest, this hot spring is pretty difficult to access during Winter, but the remoteness only adds to the rustic charm of the location.  5. Glenwood Hot Springs Resort: Admission26 Dollars (Adults) | 12 Dollars (Children) - Rates are subject to change based on the season.Temperatures90 °FSeasonAll Year-RoundFeaturesPrivate Cabanas, Water Slides, Lodging, Spa Treatments, and Playing Areas For Children.  Amongst all the major hot springs in Denver Colorado, perhaps the most accommodating one is the Glenwood Hot Springs Resort, especially if you are visiting with your whole family. But that’s not the best part. Did you know that the location is actually known for the largest ‘mineral water pool’ in the entire world? More reason for you to visit this location.  Read More: Free And Fun Activities In Denver For Adults: Mark The Dates For Upcoming Events 6. Iron Mountain Hot Springs: Admission34 Dollars/ Person (every 2.5 hours - rates can change based on Seasons)Temperatures99 to 108 °FSeasonAll Year-RoundFeaturesOptional Clothing, Private Hot Tubs, Pools, Camping Spots, Hike Out/Hike In, and Lockers.  If you are looking for quiet, private hot springs near Denver, then you can’t miss out on Iron Mountain Hot Springs! The place actually features about sixteen hot springs, all-natural, where visitors can simply jump from one pool to another while enjoying beautiful views of the charming Colorado River nearby.  7. Indian Hot Springs: Admission26 Dollars (Adults) | 12 Dollars (Children) - Rates are subject to change based on the season.Temperatures90 to 112 °FSeasonAll Year-RoundFeaturesPrivate Baths, Geo-Thermal Caves, Hotel Lodging, Spa Services, Cabins, and Indoor Pools.  The Indian Hot Springs is located within Idaho Springs and happens to be the closest to Denver. Hare, the primary pool looks fascinating and is encased well inside this big glass dome. This acts just like a greenhouse and is able to create a humid, warm atmosphere which allows the different tropical plants in the area to thrive.  8. Old Town Hot Springs: Admission25 Dollars (Adults) | 19 Dollars (Children) | 22 Dollars (Seniors)Temperatures80 to 103 °FSeasonAll Year-RoundFeaturesChildren Areas, Climbing Wall, Massage Therapy, Multiple Pools, and Fitness Classes.  One of our favorite hot springs near Denver, the Old Town Hot Springs, happens to be relatively more accommodating, especially to children, as compared to the other popular hot springs located within Steamboat Springs. Yes, we were talking about the Strawberry Park Hot Springs. Moreover, it features several pools and even a shallow kid pool!  9. Cottonwood Hot Springs: AdmissionMonday - Thursday: 20 Dollars (Adults) & 18 Dollars (Children) | Friday - Sunday: 24 Dollars (Adults) & 20 Dollars (Children)Temperatures80 to 106 °FSeasonAll Year-RoundFeaturesCold Plunge, Camping Spots, Spa Amenities, Cabins, Sauna, and Quiet Pools.  Located inside the San Isabel National Forest, the Cottonwood Hot Springs happens to be a paradise for all nature lovers. Situated close to Buena Vista, the Cottonwood Hot Springs are mineral-based natural hot springs that vary both in temperature and size. Moreover, the resort ends up promoting total relaxation while encouraging a very quiet, tech-free environment. 10. Sunwater Spa, Manitou Springs: AdmissionTuesday - Sunday: 8 am to 10 pm | Mondays: Closed (Rates Vary)Temperatures90 °FSeasonAll Year-RoundFeaturesYoga, Wellness Activities, Spa Treatments, and Soaking In Mineral Water.  If you are in the mood for some unique experiences in terms of hot springs, then you have to check out the Sunwater Spa, located in Manitou Springs! Known for offering several facilities for unwinding and relaxing, the Sunwater Spa in Manitou Springs is perfect for visiting with your partner, family, and even alone. 11. Ouray Hot Springs View this post on Instagram A post shared by Ouray Hot Springs Pool and Fitness Center (@ourayhotsprings) AdmissionFor Children - Free, For Youth (4-17) - $16, For Adults (18-61) - $26, For Senior (62-74) - $18, For Senior (above 75) - FreeTemperature92°F to 100°FSeasonAll Year RoundFeaturesMemberships are available, sulfur free hot springs, with constant hard air blowing, pool heating takes time! The springs are open every day for public pools from 11 am to 10 pm and for member pool hours, the duration is from 10 am to 11 am. There is a 3 month or 12 month membership available for all members. You can buy towels for $10! For one day, Ouray Hot Springs Pool recharges the underground aquifer thus, losing a huge amount of geothermal water. The volume of geothermal water decreased in the pool due to the 24-hour cutback! 12. Dunton Hot Springs View this post on Instagram A post shared by Patrick Janelle (@aguynamedpatrick) AdmissionAdults: $240 for couples, Children: FreeTemperature108°FSeasonAll Year RoundFeaturesLog buildings, established in a ghost town, popular thermal mineral springs If you rent cabins to access Dunton Hot Springs, you have to pay somewhere between $630 to $2100 for one night. Clearly, it is expensive, and the rich get more access to these resorts as compared to others. The town is completely empty, and people only visit the thermal mineral springs. There are American mines pretty close to the hot springs. 13. Radium Hot Springs  View this post on Instagram A post shared by Tourism Radium (@tourismradium) Admission Adults: $240 for couples, Children: Free Temperature 108°F Season All Year Round Features Log buildings, established in a ghost town, are popular thermal mineral springs  Radium Hot Springs in British Columbia offers a beautiful, relaxing experience with mineral-rich hot and cooler pools surrounded by stunning mountain scenery and rock cliffs, and is open year-round. Visitors can enjoy unique mineral water, watch for wildlife like bighorn sheep, and access nearby trails and town amenities. While some visitors mention the pools can be small or require paying for towels, many find it a fun and relaxing stop for families and those seeking to unwind in nature. 14. Penny Hot Springs  View this post on Instagram A post shared by michelle b (@mmmbeans) Admission Adults: $230 for couples, Children: Free Temperature 108°F Season All Year Round Features Log buildings, established in a ghost town, are popular thermal mineral springs  Penny Hot Springs is a free, primitive, hot spring located near Carbondale, Colorado, known for varying water temperatures and a beautiful, but unmanaged, natural setting with potential issues like trash. The water source is very hot, and visitors must be cautious with children. While the setting offers scenic mountain views, visitors report varying pool depths and the need to pack out all trash to preserve the area. Frequently Asked Questions (FAQs): Check out the most frequently asked questions related to hot springs near Denver mentioned below. 1. What Is The Closest Natural Hot Springs To Denver? Ans: The natural hot springs that are the closest to Denver are the Indian Hot Springs - it will take you about 40 mins to drive the 33 miles to Denver. It’s in the western part of the city, right on I-70. The historic hot springs in Idaho are one location you are bound to see on your way to or from the iconic ski slopes nearby.  2. What Are The Most Beautiful Hot Springs In The World? Ans: The most beautiful hot springs in the world are as follows,➊ Pamukkale (Turkey),➋ Chinoike Jigoku (Japan),➌ Szechenyi (Budapest),➍ Cascate del Mulino (Italy), and➍ The Blue Lagoon (Iceland). 3. What Are The Major Hot Springs In Colorado? Ans: The three hot springs in Colorado are as follows,➊ Glenwood Springs,➋ Great Pagosa Springs, and➌ Hot Sulphur Springs. 4. Where Are The Best Natural Hot Springs In Colorado? Ans: The best hot springs in Colorado are as follows,➊ Iron Mountain Hot Springs,➋ Mount Princeton Hot Springs,➌ Cottonwood Hot Springs,➍ Glenwood Hot Springs Pool, and➎ Ouray Hot Springs Pool. Take A Dive In Hot Springs Near Denver, Today! So we have come to the end of our list of the best hot springs near Denver! Now, what are you even waiting for? All you have to do is do your due research and then pack your bags - because the winter has arrived, and there’s no better time to hit these hot springs near Denver, Colorado!  In the meantime, don’t forget to let us know about your thoughts and past experiences with hot springs in the comments below.

READ MORE where to see African elephants in the wild

Where Are the Best Places to See African Elephants in The Wild?

BY  Sibashree Dec 10, 2025

Seeing elephants in the wild? Wow. Just wow. They’re huge, slow, and somehow look like they know everything. I mean, you watch them, and it’s like, “Yep, this is Africa walking by.” That is, these giant elephants literally showcase the continent’s untamed spirit. If you’re thinking about a safari, you’re probably asking, “Right, but where do I actually go?” There are loads of places.  Addo Elephant National Park in South Africa is one of them. Big herds, easy to spot, and honestly… it feels kind of magical. Watching a whole family cross a dusty plain, or spotting a tiny calf sticking close to its mom… that kind of thing stays with you.  But yeah, luck helps, and knowing a bit about when and where elephants move helps a lot. So, if you are also curious about where to see African elephants in the wild, I have got the perfect guide.  In this blog, I will be highlighting all the famous places where you can find them and experience a journey amidst the wildest nature. So, keep reading to know more! Where To See African Elephants In The Wild? Even though there are countless zoos and sanctuaries to explore, not everywhere can you find an African elephant. That’s why you need to visit the specific regions where these majestic tuskers truly show themselves. So, here’s where to see African elephants in the wild.  1. Botswana: The Mega-Herd Sanctuary If you want numbers that will make your jaw drop, Botswana’s got it. They have the biggest elephant population in the world, and it’s over 130,000. I know, crazy. So, no matter which sanctuary you visit, you will definitely find some friendly elephants walking by. 2. Chobe National Park Chobe is kind of legendary. Especially the riverfront. In the dry season from May to October, elephants just pile in by the thousands. They drink, splash, hang out, just being elephants. Take a boat, get close, watch them play. Honestly, your brain will keep going, “Wait! Is this even real?” Now, the best viewing time is during the summer months of April to October. That’s when you get to see them flooding the riverside in herds.  But during the rainy weather, they migrate and come back again during the dry season of winter.  3. Okavango Delta The Delta is different. Slower, more spread out. Elephants wander through reeds, walk in shallow water.  Sometimes they even swim across little channels. It’s so calm, almost hypnotic. You can just watch for hours, and yeah, it’s peaceful. Unlike the other places, this area is the transition route for the migratory elephants. That is, during the monsoons, they pass through this region for food and water. But the area often faces conflicts between the herds and the local communities. For instance, the herds at times raid the crop fields. Causing havoc and outrage among the local communities. 4. South Africa: Accessible And Diverse Viewing South Africa is great if you want elephants without trekking into the middle of nowhere. The parks are easy to get to, and you can usually spot them without much stress. 5. Addo Elephant National Park Addo, in the Eastern Cape, is perfect. Big herds chill around cars, and their darker color makes them stand out. Plus, you can mix safari with a beach day. It’s like, “Why not, right?” Two awesome things at once. Additionally, it features one of the densest populations of African elephants. So, when you visit the park, you can enjoy the unique elephant viewing along with the biodiversity of the area. But these elephants are characterized by shorter stature and thicker tusks. Making them stand on their hind legs to grab food from taller branches. Another interesting fact about this park is that the herds are led by a matriarch in the group. That is, the female members of the herd lead others to food and shelter. 6. Tanzania: An Elephant Hub Sure, everyone talks about the Great Migration, but Tanzania’s elephants are incredible too. Mainly after the massive poaching crisis, it is finally reviving its herds of elephants to balance the biodiversity. 7. Tarangire National Park Tarangire doesn’t get enough attention. In the dry season, elephants gather around the Tarangire River. And the baobab trees? Massive. Like, movie-set huge. Watching elephants wander under them… wow. Just wow. Moreover, the African elephants choose diverse locations for their habitats such as swamps, savannahs, baobab forests, and even the rocky hills. Since they play a massive role in shaping the park’s ecosystem, they are protected under strict poaching laws. So, the population of the elephants can recover from its below-average levels. 8. Zambia: Walking Among Giants If you want up-close-and-personal, emotional stuff, South Luangwa in Zambia is it. Walking safaris started here. They’re still amazing. Moreover, the concentration is finally starting to grow after the major poaching crisis. Also, the laws are aiming to curb poaching and restore the elephant population in the area. This way, they can maintain the natural connection of the local communities with the elephants. So, the initiatives have started to conserve the giant beings from being eliminated. 9. South Luangwa National Park Guides take you out on foot. Yeah, walking. You’re safe, don’t worry. But when an elephant passes nearby, you feel the ground move. It’s humbling. Slow, personal, and totally sticks with you. Moreover, nearly three-fourths of the entire population of elephants in Zambia resides in South Luangwa. So, when you visit this national park, you will get to see some of the most iconic and brilliant ones. Especially near the riverside, you can spot the elephants crossing in herds. So, this is the only time to view them so closely and vividly without needing your travel binoculars. Visiting African Elephants To Enjoy The Journey Botswana’s endless plains, Addo’s herds, Zambia’s walking safaris… it all matters. Visiting these places helps keep elephants safe.  But honestly, these are the places where you can see the African elephants in the wild. And that’s a memory you keep forever. Future generations deserve that too! Don’t you think?

READ MORE how to manage motion sickness

Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready