Parent’s Guide To Traveling With Kids:

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Pijus Maity Feb 19, 2025

Are you planning to go on a vacation, have some of the best memories, including a little bit of both, adventure and leisure? I mean a perfect vacation, but is it even possible? You know how you will benefit from this balance? You will come back rejuvenated, not tired with too much adventure! However, then you will also not feel completely useless by just sitting on the beach with a book in hand! Nothing in access is good, so if you are bogged down with work, you must take that vacation. Let us plan a vacation which is a combination of exciting opportunities along with some leisure time, with a tall drink and a book in hand! Let us create a perfect itinerary for you where you get thrill-seeking experiences along with recovery moments. Why don’t we enjoy the best of both worlds? It’s time to unwind! Start with an Energy-Friendly Itinerary It is not just about creating a vacation plan between relaxation and adventure but it is about knowing when you want to do what! It is all about identifying when you want to do what, based on the activities and your mood, you can create your itinerary. Even your energy matters. Laid-back experiences along with high adrenaline opportunities are integrated in the plan as you space them out. This will help you preserve your energy and not get burned out on the vacation! Exploring the city as you walk around or take a stroll, exploring local eateries is the perfect example of relaxed activity. You can easily go for a ziplining or a trekking activity the next day. Simultaneously, you can enjoy a nice and relaxing massage on this day! Arranging your activities accordingly will ensure that you do not overexert yourself. Furthermore, you also get to recover from a really hard day when you choose a better relaxation. This is a balanced and perfect vacation that brings high energy activities along with recovery moments. Making sure that you enjoy the vacation is an amazing collection of memories. Recovery After Activity is a Must! If you are wondering about how to utilize your whole day, combining your adventure activities along with relaxing time, here is a tip. Long hikes, trekking across the forest or running on the beach should be mixed with sitting with a cup of tea or going for a spa! Ways to Stay Energized on the Go Keep the water running: you have to keep drinking water when going for severe physical activities like trekking, hiking or biking. Apart from the physical activities, the weather should be considered too. If you are out traveling in a warm locality, you must carry water bottles or liquids that will keep you hydrated. Even when traveling on a long flight or a road trip, you should drink water regularly.  "As a Mobile IV therapist, I often see travelers push their limits without considering hydration and recovery, which are key to balancing adventure with relaxation." Says Vanessa Cabrera, Phoenix Mobile IV Therapy. Sleep matters – You don’t have to turn in early every night, but balancing late nights with a good rest schedule keeps you from crashing mid-trip. Eat strategically – Indulging is part of the fun, but if you have an adventure planned, start with a protein-packed breakfast and save the heavier meals for after. Small self-care habits can make a huge difference in how much energy you have for both adventure and relaxation. Create a Natural Flow Between Adventure and Relaxation Don’t try to do extreme activities back to back when going on a perfect vacation! Of course alternate your activities but remember, you need to allow the activities of relaxation and adventure that compliments each other. Additionally, you need to understand why you need to have a calming experience after you go through something exhilarating! It is all about creating a calming transition for yourself, both physically and mentally. Don’t try to do something that feels like a whiplash to your body. Instead focus on activities that are complementary, for example, take a walk across a trail in a forest in the morning. Then settle down by the lake at the end of the trail with a big sandwich and lounge! Another activity, scuba diving in the morning pairs perfectly with a slow, beachfront lunch. Have you ever tried Skiing? If not, you can go skiing and enjoy the beauty of nature. Then relax and soak yourself in a hot bath tub. Treat your relaxation time as an extension of your adventures, thus, establishing a flow in your perfect vacation! Some activities naturally blend elements of both. Paddleboarding can be identified as both a slow and meditative experience or active adventure, based on your pace. So, try and work towards creating an itinerary which is complimentary of your mood, your body, your mental state and your flow in the perfect vacation! Relaxation is an Experience! When you travel to a place, one of the major things that you find necessary to do is check all the boxes. By this I mean, we try to check out all the beautiful places that are around that vacation spot. Not just that, we also tend to do heavy physical activities which ultimately leads to physical exhaustion and tiredness. Have you wondered about taking a period of recovery between all the heavy activities? When you try to embrace the place, also embrace the peace that comes with it. If you keep the activities for the last minute, you will be swamped. Instead you should consider creating relaxation activities as a part of enjoying the culture for your perfect vacation. So visiting a cafe, checking out the local market while taking a stroll, going to a bakery and eating dessert and others all conclude to the relaxation of your mind and body. Furthermore, when you discover a charming cafe or a hidden beach, this relaxation strategy turns into an activity. Leave Room for Spontaneity Even with the best-laid plans, some of the most unforgettable travel moments happen unexpectedly. Leaving space in your itinerary for last-minute discoveries allows you to embrace the moment rather than feeling like you have to stick to a rigid schedule. Keeping your schedule flexible means you can adjust based on how you feel. If you wake up exhausted after a day of adventure, swap out a planned excursion for a casual morning exploring a local café or market. If you stumble upon a hidden beach or a charming street performer, having open time lets you stay and enjoy the moment rather than rushing to your next scheduled activity. The Key to a Perfect Vacation A great trip isn’t about fitting in as much as possible or doing nothing at all—it’s about finding the rhythm that leaves you feeling both fulfilled and refreshed. By planning with energy in mind, fueling your body properly, and allowing for a natural flow between adventure and relaxation! You can create a perfect vacation that brings the best of both worlds. Whether you’re seeking adrenaline-fueled experiences or moments of quiet reflection, the right balance makes each part of your trip even more enjoyable. The key is to listen to what you need, embrace flexibility, and let every moment add to the experience in a way that feels right for you. With the perfect mix of excitement and rest, you’ll return home not only with incredible memories but also feeling truly recharged—start planning your ideal getaway today with expert tips and inspiration from Tour and Travel Blog!

BY  Barsha Jan 17, 2023

Planning to check out the Traverse City beach sometime soon? But what beach will you go to - there are so many beautiful beaches in this area of the United States that you will be left spoilt for choice - we know we were! So, the next time you are planning a trip to the beach, don’t forget about Traverse City. Keep reading to find out! A Guide To Traverse City Beach - 10 Best Beaches To Explore! There are so many beautiful hotels that you will b spoilt for choice - so choosing the location based on the popular hotels of the area would be a wrong choice. Instead, how about finding out which is the prettiest beach first before you can book your hotels? But here’s a list of hotels to help you out anyway! Bayshore Resort, The Baywatch Resort, Grand Beach Resort Hotel, Delamar Traverse City, Parkshore Resort, Cherry Tree Inn & Suites, Sugar Beach Resort Hotel, Pinestead Reef Resort, The Beach Haus Resort, and Pointes North Beachfront Resort Hotel. Once you are done going through the hotels, scroll down to read about the prettiest beaches in Traverse City. 1. West End Beach: West End Beach is perhaps our favorite Traverse City beach - it was so pretty and, more importantly, not crowded. Perfect for your next weekend getaway, you can’t miss out on this pretty little beach. Review By Kasey Chappel: “Beautiful serene views, relaxing by the bay is bar none! Watching the sailboats listening to the birds, and staring at the water is very relaxing! I recommend anybody stop by, hang up a hammock and chill out for a while ?” 2. Clinch Park: There are several beaches in Traverse City but none like the beautiful beaches in Clinch Park. Not just the internet but our personal experience tells us that these beaches are hand down the prettiest! Review By Desi Carpenter: Chilled little water pad & "obstacle" course for the kids. The beach area is usually (always) clean, with friendly people and amazing views right on the pier. Great area to park and be able to access downtown or walk behind the buildings on the boardwalk. 3. Haserot Beach: Honestly, Haserot Beach is a gem - one of the prettiest hidden gems that we came across on our trip to the different beaches in and around Traverse City. Plus, this beach is free from rocks and comes with a nice picnic area, vault toilet, and playground. Review By Sebastian Cowgill: Great swimming spot with a nice scenic drive on the way in. On the day we went there were only two other groups so it was nice and private. It was the only beach we went to in the area that wasn’t crowded. There’s also a great boat launch right there so you can drop in easily. 4. Traverse City State Park Beach: Another Traverse City beach we really loved was the Traverse City State Park Beach. It’s so family-friendly and perfect for anyone planning to travel to the beach with children. Review By Doug Smith: This is a fairly long beach that runs West of the entrance and all the way to the Pinestead Reef timeshare resort. It used to be a deep beach but the water levels are up (can't fault the park). Picnic tables and benches are well maintained (many beaches lack these). Long grassy area (another plus that many lack). Pedestrian bridge from the state campground on another side of the highway. 5. East Bay Park: It’s highly possible that you might not be a fan of those big city beaches that are always crowded and even the water’s so deep. In that case, the beaches in East Bay Park are perfect for you - it’s relatively less crowded and the water’s pretty shallow. Review By Citallwic: I’ve visited a number of the parks and trails in the East Bay Regional Park District over the years, most recently enjoying May afternoon walks on the Contra Costa Canal Trail and the new George Miller Trail. Briones Regional Park remains my favorite component of the district system, and I especially like to be there when the raptor migration is in full swing. I am SO grateful for all the hard work and cooperative efforts that have made the East Bay Regional Park District one of the finest park/trail systems in America. 6. Bryant Park: Amongst the different Traverse City beaches, the ones in Bryant Park are perhaps the most popular amongst the local residents. So, if you want a local beach flavor then heading over to Bryant Park is a great idea. Review By Lucky M: This beach is lovely. The parking lot is really small, which can be a problem, but it also limits the crowds. There is lots of room on the expanse of nice, clean sand to spread out. The water is mostly pretty shallow, so it's great for the kids to play safely, and there's also a great playground. There is a nice bathhouse with flush toilets and sinks. For visitors with disabilities, there is a special path all the way down the beach that a wheelchair can easily navigate, and a special bench to accommodate them. In fact, the path is so nice that everyone was using it to walk on! The city has really done a beautiful job with this beach. 7. M.C. Beach: Another one of our favorite Traverse City beach is located at M.C. Beach! It’s beautiful, and the beach has cute tables - up for a gateway with your girl gang? Then this one’s surely your best shot! Review By B9008UBmichaelm: We have known the Marbella Club for many years, but due to circumstances this is the first time we have been back for a few weeks in 3 years. The significant and noticeable development always invites us to spend the days and evenings there. Especially for lunch the last few days at MC Beach - to enjoy the warm welcome by Federica, the cool service and the delicious recommendations by Benjamin, Borja or Tani (in no particular order) cannot be surpassed in terms of professional nonchalance. The entire team does a terrific job and it is a great pleasure to be there. Bravo and chapeau! We are already looking forward to lunch today. 8. Taylor Park Long Lake Township: You don’t need to search with terms like ‘beach traverse city Michigan’ - if you are looking for a beach that’s local and small, then definitely head over to the beaches at Taylor Park Long Lake Township! Review By Mitchman1964: I am a local Realtor residing in Long Lake Township who spends a great deal of time recreating on Long Lake with friends and family. I've sold many lakefront homes on this gorgeous inland lake located just 10-15 min. West of Traverse City. The roughly 3,000 acre all-sports lake is popular for swimming and boating with its 5 islands, nesting bald eagles and loons, deer and other wildlife. It's crystal clear waters, sandy bottom and relatively shallow depth make for a user friendly experience for families and fishing. There are two public boat launch access points, one at he North end of the lake just West of the Village and the other on the West side of Long Lake off of Crescent Shores. This is one of the most desirable inland lakes and bodies of water in all of the Grand Traverse Region. For more info, I can be reached at (231) 645-2323 and I'm happy to assist you in your vacation plans or finding the lakefront property of your dreams! Read More: Discovering The 11 Most Beautiful Places Of Adventure In The World 9. Sunset Park: While people will recommend the sugar beach traverse city area, it will be so much better to just head over to Sunset Park - it’s pretty and perfect, plus you get to see one of the most beautiful sunsets. Review By Susan Page: Very nice, quiet park. It's very clean. There are swings and another piece of playground equipment. Close to the water and far enough from the road. It's fairly quiet and has benches and picnic tables. Can enjoy a terrific sunset. Parking is plentiful. Enjoy this park. 10. Suttons Bay Beach: If you find Suttons Bay gorgeous, then there’s no point in not visiting Suttons Bay Beach! It’s beautiful - again, people might recommend the grand beach resort traverse city, but it’s better to just hit the area around Suttons Bay for the perfect beach weekend getaway. Review By Mike Gardner: Nice little beach right behind the downtown area. Not far from restaurants and shops. For your convenience, you will find two private unisex restrooms to use to change and clean up in private. This is a family-friendly beach with a nice playground for the kid as well. Frequently Asked Questions (FAQs): Check out the most frequently asked questions related to the Traverse City beach mentioned below in detail! 1. What Town Has The Best Beach In Traverse City? Ans: Perhaps, the most popular beach in Traverse City is located in Clinch Park, just minutes away from downtown. The stretch is beautiful and runs along the entire West Grand Traverse Bay - it’s only a very short walk from different shops, restaurants, and coffee bars. 2. What Is The Prettiest Beach In Michigan? Ans: The prettiest beaches in Michigan are as follows,a. South Haven,b. P.J. Hoffmaster State Park,c. Grand Haven,d. Warren Dunes State Park, ande. Pictured Rocks National Lakeshore. 3. What Are The Best Swimming Lakes Near Traverse City? Ans: One of the best swimming lakes near Traverse City is Perch Lake. While there are several lakes located in Michigan that go by the same name, the one we are talking about spreads over 40 acres in the East Bay Township, just outside of Traverse City. 4. Which Great Lake Has The Prettiest Beaches? Ans: The prettiest beaches in Great Lake are as follows,a. The Grotto - Lake Huron,b. Bluffer's Park Beach - Lake Ontario,c. Pancake Bay Beach - Lake Superior,d. Sleeping Bear Dunes National Lakeshore - Lake Michigan, ande. Long Point - Lake Erie. And It’s A Wrap! So which is your favorite Traverse City beach - which one do you plan to check out any of these days? We can’t wait to find out! If you do plan a trip to Traverse City, don’t forget to let us know about your experience in the comments below! Read Also: 10 Best Nude Beaches In The World 6 Things To Do At The Beach This Fall