Traveling With Children: Essential Vaccinations For Young Adventurers

BY  Arnab Dec 27, 2023

White water rafting delivers a thrilling experience, balancing stunning natural vistas with adrenaline-fueled excitement. If you're new to this adventure, you likely have queries and considerations regarding what to expect and how to prepare for maximizing your thrill.It might surprise you, but white-water rafting can be equally thrilling for beginners and experienced adventurers, provided you choose the right location and know what to expect. Here Are Eight Prime Ideas For A Fun And Memorable White Water Rafting Experience In this blog post, we'll provide eight essential tips and insights to ensure your first expedition is both enjoyable and safe, leaving a memorable impact. 1. Choose the Right Attire Staying in your boat for the entire duration of the outdoor adventure won’t stop you from getting wet. Anticipate getting wet on your journey, and don waterproof and anti-chafing garments that can serve as a barrier between you and the raft. Fabrics such as cotton and wool take an extended period to dry and draw heat away from your body, potentially leaving you feeling cold. Ideally, you want to go for synthetic materials that dry quickly and don’t absorb a lot of water. When picking shoes, choose those that have laces. Flip flops and sandals can easily get lost if you happen to lose balance or fall into the water. Depending on the weather forecast and expected temperatures, you can wear a wetsuit. It will offer extra buoyancy and protect you from temperature drops that characterize the colder months. 2. Always Bring a Helmet Safety is of key concern whenever you go on an outdoor adventure and rafting is not an exception. Make sure you have all your safety equipment, including a helmet. White water rafting rivers often have rocks, branches, and logs lining the bottom and you may not notice them from your sitting position in the boat. If you happen to fall into the water, hitting your head against one of these could leave you with severe injuries that you want to avoid. Always keep your helmet on to stay on the safe side. 3. Know What to Do if You Fall Out of the Raft You may take every precautionary measure but even your guide may not stop you from falling into the water. In the eventuality of it occurring, your subsequent actions could carry significant weight. Upon entering the raft, ensure to don your life vest and maintain its presence until disembarking from the boat. If you fall into the water, stay calm swim towards the vessel, and grab the outside safety line. Call out to the guide or rafting mates and wait for someone to pull you back in. If you can’t swim towards the raft, call out to a rafting mate and they will toss you the throw bag and a paddle that you can hold onto. If neither of these is possible, lie in the whitewater swimming position and wait for a guide to reach you. 4. Listen to Your Guide White water rafting guides are experienced in handling the wilderness and river terrain. Whether you're a first-timer or an experienced rafter, it's crucial to heed instructions attentively when they are given. These directives will provide essential information for navigating challenging waters, including what to avoid, where to swim, and when to paddle. They may seem like simple instructions but they dictate the speed, direction, and weight balance of your vessel. 5. Master the T-Grip The T-grip is an important aspect of white water rafting as it is the only way to ensure that the paddle does not slip out of your hands. The T-grip is the end part of the paddle-shaped like a “T” and is made of hard plastic. Most white water rafting guides will always show you the T-grip before you set out. Essentially, you need to keep one hand at the base of the paddle on the shaft while the other holds firmly over the T-grip. This ensures that you have control of the paddle and cushion any blows to you or your rafting mates in case of anything. 6. Practice Your Swimming Like we said before, you cannot stop yourself from falling into the water when you go white water rafting. Understanding the different swimming techniques such as aggressive and defensive swimming can be a lifesaver if you find yourself in the water. Rivers meant for white water rafting have high currents so you need to be sure with what you are doing. If you choose to swim to the banks, make sure you only go for the banks and avoid standing still in the water even if you need time to think. Standing still or walking in the river could cause foot entrapment which could be dangerous. 7. Research Your Destination Different rafting sites offer different experiences. You could find a beautiful river headed up by a dam that allows for scheduled water releases like the Pigeon River. A Yellowstone whitewater rafting day trip, on the other hand, will bring with it the excitement of Class II and Class III white water rapids allowing you to relax and enjoy the pristine wilderness. Taking time to familiarize yourself with the destination allows you to prepare in terms of choosing attire and packing guides. You want to go with a guide who has sailed the same waters for a while. 8. Avoid Carrying Electronics White water rafting is nothing like riding in a fishing boat or a yacht. The waves will constantly toss you around in the raft and some water will definitely get in potentially damaging your electronics. At the very worst, your device could fall into the water and get lost in case of an accident. Even then, white water rafting is not one of those adventures where you can pull out your phone to snap a quick photo. It is an activity that requires you to stay fully engaged and attentive to the paddling patterns and commands from your guides. Some companies will provide you with photographers so they can capture every memorable moment. Endnote You will definitely have lots of fun when you go rafting so make sure you do it with a group of people you are close to. The adrenaline rush will be a source of new memories you will cherish. However, make sure you follow your guide’s instructions to stay safe especially if it is your first time. Read Also: 10 Best Things To Do In Prague Five Tips for First Time Traveler to India

BY  Arnab Jul 25, 2023

Churches, Venetian castles, olive groves, and forests of pine right up to the water's edge set the iconic Ionian islands of Greece apart. Having lived for centuries under Venetian rule, it is aptly reflected in their age-old buildings. Choosing the right operators, like www.ionianislandholidays.com can be a deciding factor in making or breaking your holiday to these stunning Greek islands. The sapphire-blue Ionian Sea welcomes visitors to the breathtaking destinations. There’s so much more to witness, from Kefalonia to Lefkada, Corfu, Zakynthos, Paxos, and Ithaki. They are all wonderful island hot spots that you will adore exploring. So, if you are still not considering moving to Greece, which is easier than you could imagine, you aren’t living life completely. Below are a few reasons that will prove the point! Why visit the Ionian islands? While on land you can explore monasteries, mountain villages, and waterfalls, kites, and windsurfers regard the waters of the Ionian Sea as a prime location to enjoy water sports. If you're planning a trip, keep in mind that with favorable winds, there is no better place for sailing than these beautiful islands of Greece. Some other compelling reasons to visit the Ionian islands are: 1. The celebrated beaches There are countless beaches, big and small, all over the islands of the Ionian Sea that have a charm of their own. The Shipwreck Beach of Zakynthos is a mega crowd puller from all over the world, and so are the pristine sands of Lefkada, Porto Katsiki, Voutoumi, and Engremni. Again, while Antipaxos and Vrika are a one-stop for boat owners, Schinos in Ithaki and Myrtos in Kefalonia are where the elite mingle with each other. Finally, there is the much-photographed Kaladi on Kythera and Paleokastritsa in Corfu which are lapped by blue waters against a backdrop of towering limestone cliffs. 2. Rich culture and history The ancient monasteries, churches, castles, and other buildings lay testimony to the myths and colorful traditions of the Ionian islands. Homer's kingdom of the Phaeacians, Corfu, is home to Old and new Venetian Forts, Achillion Palace, and Mon Repos, all top-class architectural wonders. Then there is the outstanding Asian Art Collection museum inside the Palace of St Michael and St George, the Municipal Gallery, and the Archaeology Museum. Lefkada, too, has some impressive medieval buildings, while the most sturdy attraction of Greece, by far, is the 14th-century castle of Santa Maura. 3. Best for water-based activities Many of the Ionian islands are known for consistent wind conditions which attract water sports lovers, especially beginners as conditions are best for them. This makes the islands a great place to take up a new water-based activity or even some laid-back paddling in the pristine waters When it comes to water sports, the Ionian islands enjoy a reputation of their own. While Lefkada draws ever-increasing hordes of windsurfers, year after year, sailors flock to the beaches of Myli and Vasiliki, ranked by many as the best in the Mediterranean. Adventure junkies also head to the nearby isles of Meganisi, Kastos, and Kalamos, north of Corfu, who then head around the island before sailing south towards Paxos Antipaxos, Ithaki, and Kioni are all other destinations that are loved by sailors in the Ionian Sea. For hikers, there are well-marked trails through the green mountains and the famous 220 km long Corfu trail. 4. Delicious cuisine The Greek cuisine in itself is a good reason to visit the country, especially the food served on the Ionian islands which has a strong Mediterranean diet base which is considered to be key to longevity. Inspired by the history of the Ionian Sea, the delicacies of the Greek islands will surprise you with their wealth of culinary delights. The Ionian islands stand out, not only for their sophisticated dishes like sofrito and Bianco but complemented for their locally produced ginger beer and kumquat liqueur. Diners in Zakynthos and Lefkada are usually regaled by strolling musicians while the locals serve their own delicacy, a nougat treat. Ask for it if you don't get it. The piece de resistance of Kefalonia is the rich meat pie and another one of Zakynthos is salsa, a meat stew accompanied by cheese. An integral element of Greek cuisine is olive oil, which is world-renowned, and used in most dishes. 5. Fantastic year-round weather There are few better holiday spots in the world, than the Ionian islands of Greece, which enjoy near-perfect weather all around the year. There are plenty of beaches if you wish to soak in the sun with your family at any of the famous ones in Greece. Typically, the temperature never drops below 70°F through September or in any case below 50°F during the winter months in any of the top islands you may wish to visit. Moreover, the frequent rainfall has made the vegetation lush green which characterizes the islands. Snow is rare, and summers are cool even on the hottest of days. This means, even in the off-season, conditions are near perfect for hiking, checking out the vibrant scenery, and not forgetting loads of shopping all without being troubled by the teeming hordes of visitors. 6. The hospitable locals Greek hospitality is legendary with its roots deeply embedded in every heart of the locals. The word for hospitality in Greek is philoxenia which literally means "friend to a stranger" and refers to the art of caring for anybody who visits a Greek home. The value of hospitality of the ancient Greeks still lives today in modern Greece. Over the centuries, the generosity of the locals has become a cultural norm and revolves around sharing life with others, like inviting a newcomer to their home for a homemade meal. Ancient Greek's care for strangers was an institution as they considered the act of welcoming someone as a missionary sent by the gods, Hence hospitality enjoys important value, even today, for every Greek citizen and they happily open their doors to foreigners and invite them for a treat in their homes. 7. They produce awesome drinks Greek wines are among the best in the world. Brands like Retsina, Agiorgitiko, and Vidanto are all legendary to wine lovers, with Assyrtiko from the island of Santorini being one of the most popular of all Greek wines. It is the diverse landscape that explains the presence of distinct characteristics in these wines, especially the red variety from the volcanic island of Santorini, the most wine-producing state in the country. Another good variety of white wine by the name of Robola is associated with the island of Kefalonia where some of the best brands can be found. Ouzo is another famous Greek drink that is worth a try. This is a heady licorice-flavored drink served with a glass of water before meals and best enjoyed with eating mezedes by the seaside on any of the islands. Do not forget to say Yamas, the Greek equivalent of "cheers" before you begin to drink. Read Also: Aeolian Village Beach Resort: The Ultimate Destination For Relaxing Holidays 4 Fun Destinations For All-Inclusive Holidays Acropolis Of Athens Tickets

BY  sagnika Feb 13, 2025

Whether it is the beaches or the museums, there are several things to explore in the USA! But what is stopping me and you from visiting these places? I don’t know about you but I need to pay my bills you’all!   My work often requires me to go to the office Monday to Friday, which makes it difficult for me to go on a trip without any plans! So, I have found a solution, creating a list of February vacation ideas. What's more, I will be sharing these with you so that I can get some realistic feedback on my random impulses!   By impulse, let me explain! I am a mix of everything, I love reading a book and vegetating on a chair in front of the sea. While on the other hand, I love putting on my hiking shoes and climbing a hill just to watch that beautiful sunset!   Now you know, what I am talking about! Therefore, let me list some ideas that will help you decide on which ones you want to do. This list will also help you identify the type of traveler you are as an individual! You will also get to know about some of the best places to visit in February!   Here are the February Vacation Ideas for a Busybody!   Either it's chilly or it's just the perfect warm that will create a beautiful environment for your vacation. When considering February vacation ideas, I have some of the coolest ones especially because I keep thinking about them all the time.   In the USA, you have several places which offer a variety of activities! You have to consider the temperature behavior along with your budget. If you are someone who is looking for adventure, you might need to keep money aside for adventure sports.   Furthermore, if you have planned to visit museums and gardens, walk a lot, and eat local food, well your budget will be much more friendly. Overall, there are specific factors when you are planning vacation ideas, so let me share some of mine!   1. Perform Beach Activities   February is a perfect month when a lot of really hot places have the perfect weather! For example, The Keys in Florida has several beaches and night life so does Miami. Additionally, how can we forget about some of the best cruises from Miami? These are the perfect places for my February vacation ideas.   With a corporate life giving me back pain, I would love to sprawl across the beach with a book and a drink in my hand. Furthermore, I would also love to try snorkeling and surfing. Sitting on the beach, taking in the view of the Caribbean waters, I can already imagine the sand shining on my toe!   One of the coolest beach activities that you can do in February is snorkeling in a sea cave at Captain Cook Kealakekua Bay. Yes, weather plays an important role but if you are lucky, you can encounter whales and wild dolphins.   Also, if you visit Hawaii, you can have one of the best experiences of whale watching! Get on a raft boating cruise to watch Whales while on your way to Molokini Crater.   2. Visit Museums, Aquariums, Zoos and Gardens   https://www.instagram.com/p/C5ojbOIxKzy/?img_index=1 I am a huge fan of history and animals; hence, I just adore walking around gardens and zoos. Checking out the artifacts and exhibitions is one such hobby of mine and what better way to spend some vacation time in February than doing something I love?   Be it, San Diego or Palm Springs, I can visit museums every month if I can manage a day off! Furthermore, as a corporate individual, I am so habituated to sitting on a chair for long periods that I welcome a visit to an aquarium while on a vacation.   I visited the Butterfly World once when I went to Coconut Creek, Florida. It is the largest in the world and one of its kind with approximately 20,000 butterflies living there! You must check this out when you are planning a vacation in February with the perfect environment.   Another beautiful place you must visit is the North Carolina Aquarium at Fort Fisher! It is a perfect place if you love watching fishes and other mammals in their natural environment. Additionally, you cannot miss the magical Animal Kingdom at Walt Disney when you are traveling with kids.   3. Celebrate Festivals and Events   There is a festive feel to February, what’s with the Mardi Gras, Chinese New Year, Valentine's Day, and others. I am all in for festivals and events when it means I can eat, celebrate, and be merry while on vacation.   I would prefer to visit New Orleans in February or March so that I can participate in parades, eat rich food, and share laughter and happiness with all. Did you know it is an official state-declared holiday?   Well, what could be better than going on a date with my boyfriend while on vacation and ushering in Valentine’s Day? A romantic dinner and sharing some special moments during a vacation seems like the perfect way to relax and enjoy life.   When in New Orleans, you can also take one of the best Caribbean cruises offered by Norwegian Cruise Line or Carnival Cruise Line. You will be amazed at the views of the ports like Progreso and Grand Canyon along with inclusive activities.   4. Explore Local Markets, Shopping Centers and Streets   If you are someone like me who loves exploring local markets, artisans, and shopping streets, you know what I am going to say. One of the coolest February vacation ideas for me is to stroll around local markets, smell fresh produce, and buy home decor and flowers.   Trying out a new pair of sunglasses or a jewelry bit at a local street shop is my perfect way of spending my vacation. With beautiful weather, especially if you visit New York City, you can check out shop displays and splurge on yourself a bit.   If you are looking for some affordable shopping, you can visit the Reading Terminal Market and Maui Swap Meet! Furthermore, there are other streets for shopping such as Lincoln Road. Let’s not forget Manhattan in NYC, when talking about shopping!   5. Attempt adventure sports   I am a bit of an adventure freak when I want to be! Especially because 9 to 5, my life is so boring, I hunt out for some adrenaline shocks. So why don’t we try bungee jumping in Hansen Bridge, Idaho, or hike a trail in the Sierra Nevada Mountains, California?    How about taking a hot air balloon ride at Sedona, Arizona? I have always wanted to go ziplining, so can we try that at Catskills, New York where you can zip at the height of 60 feet across a 3200-foot cable?   You can take a hiking tour in the lower Antelope Canyon, Arizona. It can be a little sandy and rocky so be careful about the shoes you choose! There are vibrant passageways creating a kaleidoscope for you when you ascend the canyon!   If you want to ski, the perfect destination for you will be Park City Mountain in Utah! Also, Montana has resources where you will get great groomers and can freeride. Another adventure is that you can go on an airboat tour to visit the reptile and alligator exhibit at the Florida Everglades.   You can then come back taking one of the best cruises from Florida with delicious BBQ options and an open bar, a perfect night out for a group of friends!   Any new Ideas?   Why do you think you need February vacation ideas? Guys, seriously! It is one of those months that scream relaxation, adventure, love, and party together. February rolls on like a festival on wheels, you have to take some time off and see the world.   And if you are a corporate girlie like me, I know exactly what you need! A two-week vacation that includes a bit of adventure, a bit of fun, and loads of beautiful memories to keep you going for the rest of the year. Comment below on what is your favorite vacation ideas or plans during February and why!  Also read Luxury Antarctica Holidays | Beautiful Places In Antarctica. Best Romantic Experiences In Orlando | A Travel Guide For Couples. You Cannot Miss These Things To Do In Wilmington, NC (With Tour And Travel Tips And Tricks)