Traveling With Children: Essential Vaccinations For Young Adventurers

Feb 13, 2024

Last Updated on: Jul 1, 2025

Travel Guides

Traveling opens up a world of adventure, especially for younger explorers. But before you book your tickets and board the plane, it’s important to know that proper immunization is critical to ensure your child’s health and safety abroad.

Are you equipped with the essential vaccinations for your young adventurer?

Key Takeaways

Vaccinations are critical for safe travel.

A tailored immunization schedule is necessary.

Proper administration and aftercare of vaccines protect young adventurers.

Fundamental Concepts Of Vaccination

Fundamental Concepts Of Vaccination

When planning trips for young adventurers, it is crucial to understand how vaccines protect against diseases by boosting immunity, and the processes that ensure their safety and efficacy.

Understanding Immunity And Vaccines

Your immune system is your body’s defense against infections. When exposed to disease-causing organisms, your body produces antibodies to fight the invaders.

Vaccines are biological preparations that provide this immunity without causing the disease itself. They contain weakened or killed forms of the microbes or their parts, stimulating your immune system to recognize and combat the actual disease if you’re exposed in the future.

Types of Vaccines:

Live, attenuated vaccines

Inactivated vaccines

Subunit, recombinant, polysaccharide, and conjugate vaccines

Toxoid vaccines

Common Vaccines for Kids:

Measles, Mumps, and Rubella (MMR)

Diphtheria, Tetanus, and Pertussis (DTaP)

Polio (IPV)

Hepatitis B

Vaccine Development And Safety

The development of vaccines is a rigorous process. It involves several stages of testing for effectiveness and safety before they can be approved by regulatory bodies such as the CDC and the American Academy of Pediatrics.

After a vaccine is released, it continues to be monitored for adverse side effects.

Vaccine safety is a priority, and side effects, when they occur, are mostly mild, such as a sore arm or low-grade fever. More serious side effects are very rare.

You need to be aware of the recommended vaccine schedule for kids to ensure they are protected against preventable diseases during their travels and beyond.

Vaccination Schedule And Recommendations

Vaccination Schedule And Recommendations

It’s crucial to adhere to recommended vaccination schedules for different stages of life to ensure protection against various diseases.

Childhood Vaccination Guidelines

Your childhood immunization schedule starts from infancy. The CDC and American Academy of Pediatrics (AAP) outline that infants should receive multiple doses of vaccines such as DTaP, which protects against diphtheria, tetanus, and pertussis.

It’s important to keep a record and follow up with your pediatrician to stay on track.

Birth to 6 years Vaccine Schedule Summary:

AgeKey Shots
BirthHepatitis B
1-2 MonthsHepatitis B, DTaP, Rotavirus, Hib, PCV, Polio
4 monthsDTaP, Rotavirus, Hib, PCV, Polio
6 monthsHepatitis B, DTaP, Rotavirus, Hib, PCV, Polio
12-15 monthsHib, PCV, MMR, Varicella
4-6 yearsDTaP, Polio, MMR, Varicella

Adolescent Immunization Needs

As you transition into your teen years, additional vaccinations are necessary to maintain immunity. Adolescents should receive the Tdap vaccine, a booster for tetanus, diphtheria, and pertussis, typically around 11-12 years old.

The HPV vaccine series should also begin at this age to protect against human papillomavirus-related diseases.

7-18 years Vaccine Schedule Summary:

AgeKey Shots
11-12 yearsTdap, HPV series start, Meningococcal
16 yearsMeningococcal booster

Vaccines For Specific Age Groups

Young adults should ensure they are up to date with vaccinations, especially if they haven’t completed the HPV vaccine series or haven’t received a Tdap booster in their adolescence.

As you age, vaccines like the annual influenza shot and potential travel-related vaccines become pertinent based on your lifestyle and destinations.

Always consult with a healthcare professional to tailor your immunization plan to your specific needs and to assess whether you need any catch-up vaccines.

19-26 years Vaccine Checkpoints:

Annual: Influenza

As needed: HPV series completion, Tdap, Travel-specific vaccines (Hepatitis A, Hepatitis B, Typhoid, etc.)

Protection Against Specific Diseases

As you prepare for your adventures, ensuring you are vaccinated is a key step in protecting your health. This section covers essential routine and travel-related vaccines and guidance for disease outbreaks and seasonal vaccinations that are critical for young adventurers.

Your vaccination schedule should begin with routine vaccines that protect against common diseases. These include:

Measles, Mumps, Rubella (MMR): A combined vaccine providing immunity to these three diseases.

Diphtheria, Tetanus, Pertussis (DTaP): Protects against these bacterial infections; a booster is needed every 10 years.

Polio: Typically given in childhood but check your status as it’s vital for travel to certain regions.

Varicella (Chickenpox): Important if you haven’t had the disease in childhood.

For hepatitis A and hepatitis B, vaccines offer long-term protection, particularly important in regions with higher incidence rates.

As for travel-specific vaccinations, they depend on your destination:

Yellow Fever: Required for entry into certain countries; check if it’s necessary for your itinerary.

Typhoid and Hepatitis A: Recommended for travelers to most parts of the world, including Southeast Asia.

Vaccine Shots for Southeast Asia: shots for Japanese encephalitis and typhoid are needed, along with malaria pills for protection against the mosquito-borne disease. Rabies and cholera shots should be considered as well.

Disease Outbreaks And Seasonal Vaccinations

Be aware of disease outbreaks in your travel destinations. This requires staying informed about current health threats which may necessitate additional vaccinations or precautions.

For seasonal vaccinations, the yearly flu shot is recommended for all travelers to maintain health and minimize disruptions to their plans. Additionally, consider vaccines for:

Meningococcal disease: Especially if you’re visiting areas where outbreaks are common or live in close quarters with others (e.g., hostels).

Human papillomavirus (HPV): Recommended to protect against various cancers and diseases caused by HPV.

Rotavirus: Particularly for young children, as this vaccine is part of the routine immunization schedule.

Always consult with a healthcare provider or a travel medicine clinic well in advance of your trip to ensure you receive all necessary vaccinations for safe travels.

Vaccine Administration And Aftercare

Vaccine Administration And Aftercare

Ensuring proper vaccine administration and managing aftercare can significantly enhance the benefits of immunization, such as reducing the risk of hospitalization due to vaccine-preventable diseases.

Read Also: Bali Beyond The Beaches: Exploring The Hidden Gems Of The Island

Preparing For Vaccination

When preparing for vaccination, it is crucial to consult with your pediatrician to understand which vaccines are appropriate for your kid.

Your healthcare provider will recommend the necessary doses, including if a booster shot is needed. For example, the COVID-19 vaccine regimen may consist of more than one dose. Make sure you are aware of:

The vaccination schedule, including the timing between doses.

Possible pre-vaccination requirements: such as an allergy test for severe allergic reactions.

Managing Possible Side Effects

Post-vaccination, it’s common to experience minor side effects such as redness, pain, swelling, and soreness at the injection site. To manage these:

Apply a clean, cool, wet washcloth over the area to alleviate discomfort.

Use your arm regularly to improve blood flow and reduce pain.

For side effects that persist or if you experience symptoms of a severe allergic reaction (e.g., difficulty breathing, hives, swelling of the face and throat), seek medical attention immediately.

Keep in mind that the benefits of vaccines, like the prevention of serious illness, often outweigh these temporary discomforts.

Conclusion

Your children’s health is paramount. Adhering to recommended vaccinations significantly reduces your risk of contracting travel-associated illnesses.

Stay informed, be proactive with their health, and consult healthcare professionals for appropriate vaccines before embarking on your travels.

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Ankita Tripathy loves to write about food and the Hallyu Wave in particular. During her free time, she enjoys looking at the sky or reading books while sipping a cup of hot coffee. Her favourite niches are food, music, lifestyle, travel, and Korean Pop music and drama.

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What Are The Kotor Montenegro Free Activities For Budget Travelers? (Cheap And Free Are Not The Same) 

BY  Sibashree Dec 19, 2025

Do “Cheap” and “Free” ring similarly to you? Not to me, at least! I was researching free activities for my visit to Kotor, Montenegro. Every guide, trust me, every guide, was a random mix of cheap and free activities. And it’s almost 2026, the same problem lies with the so-called guides of Kotor Montenegro free activities. Everyone is actually discussing the cheap activities, or they are not giving the true picture and updates about free activities like the Kotor Fort through the Ladder of Kotor route. Did anyone tell you that the “Window” section for a free jump into the fort premises no longer exists? It has been blocked, and there is a turnstile at the entry point. You can still go for a free hike on that route, but it will no longer be a trek to the fort. 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Once you reach the hilltop, you must climb up the metal dome. This armored metal dome was one of the main elements, offering a strategic advantage to the fort. From the top of this dome, you will get a 360-degree view of Herceg Novi, Lustica Peninsula, and Tivat. For a free hike, you must start at the Trg od Oruzja or the Main Square of Kotor. Then, walk to the Old Town and make an exit at the Vrata od Kampa or North Gate. Turn left and continue on the Jadranska magistrala or coastal road to find the signs for Skaljari. Chill at the cafes and shops along the way and have some refreshment. Then, walk for around 20 minutes to reach the Skaljari Village. Walk straight and on the right, you will find a steep path that takes you uphill. At the end of this road, you will find Fort Gorazda. The hike is moderately challenging, and a round trip will take around 5-7 hours. 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From there, my walk continued through Craftsmen Street.   I met and talked with the carpenters, goldsmiths, blacksmiths, and shoemakers there. I bought two model boats from a shop here as souvenirs.   • The Famous River Gate And Meeting The Cats Of The Town  Then, I reached the famous River Gate. I crossed the bridge there and got an amazing view of San Giovanni’s Fortress.   Then, I came back to the town, and near the Leafy Square, I found many cats, the guardians of the city. Also, St Mary’s Church, built in 1221, was one of the main attractions during my Strai Grad walk.   • St Lucas’ Square  My next stop was St Lucas’ Square, home to the Orthodox Church of St Nicholas. However, I found St Lucas’ Church here more interesting, with the history of this Byzantine church going back to 1195.   The St Lucas’ music school was opposite the church, and I could hear the sound of the piano and the full orchestra.   • Museum Square   I took the little lane to the Museum Square, and just before reaching the square, I found Karampana in a small courtyard on my right. It is the oldest public well in Kotor.   On the left, there is the Gregorina Palace, home to the famous Maritime Museum of Kotor. • St Tryphon’s Square   With beautiful mountain views and guarded by ramparts, St Tryphon’s Square is a place filled with many iconic landmarks of the Old Town. In a clockwise direction, you will find the following places at St Tryphon’s Square.   ⁍ The Old Town Hall  ⁍ Drago Palace  ⁍ Bishop’s Palace  ⁍ St Tryphon’s Cathedral  Venetian traders brought some of the relics inside St Tryphon’s Cathedral from Constantinople to Kotor in 809. There is also an altarpiece made by the goldsmiths of Kotor in the 15th century.   • Square Of Four   I took the road running between the Old Town Hall and the restaurant and reached the Square of Four.   Pima Palace and the Buča Palace are two important architectural and historical landmarks of the Square of Four.   • Square Of Arms   After I reached the Square of Arms, I visited Café Forza. I had an amazing Dobrotska Torta and coffee here, while cherishing the view of the Bizanti Palace, Venetian Arsenal, the Prince’s Palace, and more.   Finally, I bid goodbye to the Old City and made an exit through the Sea Gate. Which Churches Are Actually Free?  Kotor, Montenegro, has many churches, and they are often mentioned while discussing the Kotor Montenegro free activities.   However, not all the churches in Kotor offer a free entry. For example, you will need to pay 3 Euros for an entry to the St. Tryphon Cathedral Church.   • St. Nicholas Church   The St. Nicholas Church in Kotor is one of the free churches to visit in Montenegro. This orthodox church, built in 1909, has a lavish interior. You can buy candles from the small shops nearby for praying at the church.  • St. Tryphon Cathedral  St. Tryphon Cathedral, or Kotor Cathedral, built in 1166, does not offer free entry. You have to pay 3 Euros for the entry.   The church has the relics of St. Tryphon, the patron saint of the city, and a museum. Its architectural style shows eclectic influences, including the Baroque, Renaissance, Byzantine, and Roman styles.  • St. Luke Church, Kotor   The best thing about this 1195 church is that it does not have a clear Catholic or Orthodox identity. So, it was my favorite in Kotor. Anything that does not create differences for religion!  Furthermore, the church has one Catholic altar and an Orthodox altar. It remains open to all and offers a free entry during the summer season. However, it remains closed in the winter season.   • St. Claire’s Church, Kotor  Adjacent to the Franciscan Monastery, St. Claire Church, built in the 18th century, stands out with its grand altar and stunning interior.   Have a look at its wooden ceiling before leaving the church. It offers a free entry.   The Hidden Gem: St. Clare’s Franciscan Monastery, Church & Library  Once again, let’s talk about the St. Claire’s Church, Monastery, and Library, one of the few Catholic churches in Kotor, Montenegro, and a true hidden gem.   Made of brick and stone, the exterior of the church is humble. However, once you enter the church, the main altar, made of red and white marbles and exuding a Baroque style, will immediately steal your attention.   This altar was made by Francesco Cabianca in 1708. The side altars also have a Baroque style with paintings by Venetian artists. Later, Špiro Đuranović, a local painter, added a picture of St. Clare and four evangelists.   Among the many other collectibles, ancient books and manuscripts preserved by the church and its library, the Ecce Homo painting by the Spanish painter Morales, or El Divino, is the most famous.   Walking The Lower City Walls & Kampana Tower  You can start this walk of the Kampana Tower and the lower city walls from the Sea Gate.   Enter the Old Town.  Walk toward the northwest corner of the city walls to find the Kampana Tower.  Enjoy the views of the Scurda River and the harbor.  Walk toward the North Gate.  3. Free Swimming Spots In Kotor Bay  The rocky shores of the Kotor Bay offer many free swimming spots. Once you reach a beach, look for the public access areas for a free swim and directly into the water.   Free Swimming Spots Experiences  Dobrota Promenade • Find the hidden spots for swimming from the rocky shores directly Kotor Waterfront • Choose a public access spot with small pebbles Perast Waterfront • Expect charming town views Bajova Kula Beach • Beautiful pebble beach • Clear water  4. Free Events And Festivals In Kotor  Have a look at the table below to know about the free festivals and events of Kotor, their timing, and specialties.  Free Events and Festivals in Kotor Timing Free Elements The Tripundanski Days or the Days of St. Tryphon 3rd February Cultural exhibitions, parades, and concerts at Kotor Old Town Kotor Carnival February/March • Masks  • Parades  • Free Street Parties Boka Night Or Bokeljska Noć August  • Boat Parade  • Fireworks  • Concerts in Old Town Camellia Days March to May • Celebrating Camelia Flowers and Local Flavors  • Free Cultural Activities Kotor Festival of Theatre for Children 2nd to 10th July • Street Performances • Festive Decor in the Streets of Kotor Bay  5. Free Activities That No One Talks About   You can go through the best of lists about free activities in the “XYZ” place. However, you will never know where the real magic lies until you visit the place.   • Watching Sunset At Mount Vrmac  People still talk about a hike to Mount Vrmac and Fort Vrmac. However, only a local knows that the ideal time to start this hike is late in the afternoon.   Then, you will reach the Sveti Ilija Peak, the highest viewpoint, by sunset.   • The Gurdić Spring Or The Gurdić Bastion  This is a free attraction near the South Gate of the Old Town to learn about the resilient defense system of the city. Here, water bubbles from underground and flows into a moat system.   • The River Gate  Built in the 16th century, the River Gate or the North Gate is an entrance to the Kotor Old Town, a UNESCO World Heritage Site.   The bridge crosses the Škurda River. Thus, you can enjoy amazing views of the mountains, rivers, and the entire Kotor Bay from the bridge.   What Are The Cheap Activities To Do In Kotor, Montenegro?  Now comes the cheap activities in Kotor, and you can choose between short trips to nearby towns such as Perast and Budva, or exploring the former submarine tunnel entrance.  1. The Perast Bus Adventure  A Perast bus ride from Kotor will cost around 1.5 Euros. You will come across stunning Baroque architecture, such as the Zmajević and Bujović palaces.   It is a part of the UNESCO World Heritage Site, and as a historic seafaring town, it has a rich maritime history.   2. A Bus Trip To The Budva Old Town  One of the oldest urban centers in the Adriatic, the Budva Old Town has a history of more than 2500 years. It stands with its fortification and Venetian walls.   Furthermore, it has iconic landmarks such as the Church of St. John the Baptist and the Holy Trinity Church of the 19th century.   3. Visiting The Former Submarine Tunnel Entrance  The former submarine tunnel entrance near Kotor is an abandoned historical spot. It goes back to the Yugoslav era. The Yugoslav Navy used it as a secret military base for hiding submarines and boats.   From Kotor, you can take a bus to Kumbor and then follow the signs leading to the submarine tunnel entrance. The bus ticket price from Kotor to Kumbor will be around 1 to 3 Euros.   Also, if your budget permits, you can combine a visit to the former submarine tunnel entrance with a private speed boat tour to the Our Lady of the Rocks and the Blue Cave. The ticket price will be around 35 to 50 Euros.   4. Exploring The Kotor Farmer's Market  The open-air market just outside the Old Town walls of Kotor offers a delightful sensory experience. It is the place where you will experience authentic Montenegrin life and the best local flavors.   Buy cheese, honey, and local produce from this market and cook your meal at your hostel or homestay kitchen to budget your food expenses.   How Can A Student Explore Kotor On A Budget? The Ultimate Hack For Kotor On A Shoestring   I can give you a five-point solution to survive in Kotor and explore the city as a student on a shoestring budget.   1. The €1 Museum Hack  If you have the International Student Identity Card or a valid student identity card, you will have to pay just 1 Euro, instead of 5 Euros for an entry to the Maritime Museum of Kotor.   Also, an entry to the Kotor Cat Museum costs just 1 Euro for everyone.   2. Hostels With "Free" Social Lives  In my Kotor Montenegro hostel guide, I have mentioned how the cheap hostels in Kotor are more than accommodations. You don’t just get a bed, but become a part of the social calendar. The Old Town Hostel and Montenegro Hostel 4U are some of the most famous names, offering you free value additions.   Furthermore, you can be a part of the Sunset BBQs and get rakija shots and food there for a small fee.   3. The €2.50 Lunch Strategy  I know it’s tempting, but when you are a student or someone traveling on a budget, you will have to give the sit-down restaurants in the Old Town squares, including areas such as the Arms Square or the St. Tryphon Square, a miss.   Instead, you can visit the local bakeries, or Pekara. Order a Burek there with a hearty meat filling and have it with yogurt. This lunch combo under €2.50 will keep your tummy filled for hours.   4. Bus Discounts  When you are in Kotor, you can use your International Student Identity Card (ISIC) card or a valid card from any university to get 20–30% discounts on bus tickets.   Book tickets from platforms like BusTicket4.me to get the discounts.   5. Make The Most Of The Free WiFi Zones  The "Square of Arms" area and the area in Old Town just in front of the Sea Gate offer free public Wi-Fi facilities. These are local municipal connections.   Furthermore, use platforms such as Coworker.com to locate coworking places near Budva or Tivat. However, before you use any public Wi-Fi connection, you must have a VPN installed on your phone or computer.   What Are The Best Expert Tips For Free Things To Do In Kotor Montenegro?  Want to make the Montenegro free activities more fun? Give these expert and insider tips a good read.  1. Use The "Maps.me" App For Hiking  Though Kotor is a happening remote-working destination and internet connectivity is overall stable and consistent, you may face connectivity issues while exploring the hiking trails or the nearby villages.   Also, trail routes such as the Ladder of Kotor or the Fort Vrmac do not have clear markings. So, it is always a better option to download an offline map from Maps.me.   It is a more trustworthy option than Google Maps for local trails.   2. Choose Park Slobode For Swimming  Take left after the Port Authority building to find Park Slobode. It is not as crowded as the main beach.   You can get into the water from these concrete steps for a free swim. The water here is cleaner and suitable for swimming.   3. Visit The Markets Around The Closing Time  The Green Market outside the city walls is a wonderful free market to browse. Furthermore, the vendors usually pack up between 1 and 2 PM.   Many vendors give away free fruits during these hours.   4. The View From Kampana Tower Can Beat Any Mountain View  If you are too lazy to climb the mountains for a wonderful view of the Kotor Bay, you can walk to the Kampana Tower at the northwest corner of the wall.   You can climb up the stairs to reach the top of this bastion for free. From there, you will get wonderful photo opportunities.   5. Don’t Miss The Bokeljska Night  If you are visiting in late August, do not miss "Bokeljska Noć." It is a massive boat parade with fireworks. It is completely free to watch from the harbor wall.  6. Choose The "Mu" Walk  If you find the roads toward Dobrota very crowded, you can choose a quieter alternative, Muo. Here, you will have to walk along the waterway through a flat and scenic route.   You will love the reflection of the city walls in the water.   7. Don’t Miss The St. Nicholas Liturgy On Sundays  Visit the St. Nicholas Church on Sundays to attend the Liturgy. The most delightful element of this Liturgy is the Orthodox choral singing. You can listen to it completely free.   8. Avoid The Window Fines  Once again, you must not try to jump the turnstiles or force the blocked window at the fortress. If a park ranger catches you crossing the barrier, you will be charged a fine.   Kotor Montenegro Free Activities: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about Kotor Montenegro free activities.   1. Is The Kotor Fortress Free Before 8 AM?  No, there is no official rule for a free entry to the Kotor Fortress before 8 AM. The trick is that in the winter and spring seasons, from November to March, the guards do not reach the fort before 8 AM. So, you can try entering the fort for free.   However, guards reach earlier in the summer months. So, if you get caught, you may have to pay 15 Euros. So, this is more of a trick or gamble.   2. Which Churches In Kotor Are Free To Enter?  The free churches to visit in Kotor are the Church of St. Nicholas, an Orthodox Church, the Romanesque Church of St. Luke, the Church of St. Mary or Our Lady of the Rocks, and the Church of St. Anne.   Furthermore, as you explore the Old Town Squares, you will find many small chapels, which are free to enter.   3. Are There Free Sandy Beaches In Kotor?  Kotor does not have sandy beaches. The Kotor Beach in Dobrota, close to the Old Town, is filled with pebbles. Galebova's Rock, on the other hand, has a concrete beach.   However, if you want to visit a sandy beach, you will have to travel around 21 kms to reach Mogren Beach in Budva.   You can even visit the Island of Flowers or Ostrvo Cvijeca, around 11 kms away. It is in Tivat Bay.   4. Is The "Ladder Of Kotor" Hike Free?  Yes, the Ladder of Kotor hike, starting just behind the Old Town, is a free hike. It has been an alternative to entering the fort with a hiked fee.   After a walk for a few kilometers, there used to be a section or opening known as the Window. People used to get into the castle through this window.   However, the window is now blocked. Still, you can hike through this route for a view of the fort and amazing sunset scenes.   5. Is Water Free In Kotor?  Yes, water is free in Kotor. There is a historic well, Karampana Well and there are taps around the city where water comes from the mountains. This water is potable.   So, you must carry reusable bottles and fill them at the refill stations. Thus, you can save money and reduce plastic wastage.    6. Can I Walk The City Walls For Free?  You can walk around the lower perimeters of the city walls near the harbor and water for free. However, you cannot walk the higher perimeter of the city walls for free.  Early morning or late evenings are the best times for a free walk around the city walls.   7. Is The Hike To Fort Vrmac Free?  Yes, a hike to Fort Vrmac is free. However, this Austro-Hungarian fort is in a dilapidated condition. Also, I felt some eerie vibe there.   The hiking route to the fort ruins is easy and it is considered beginner-friendly. So, it is popular among locals and travelers on a budget as an alternative to the Kotor Fortress hike.   8. When Is The Kotor Carnival?  Kotor has two main carnivals. The International Summer Carnival takes place in July-August. Furthermore, the grand Winter Carnival takes place in February and March.   The Winter Carnival has Venetian mask dances, a grand parade with majorettes, grand feasts, the burning of an effigy symbolizing the troubles of the last year.   On the other hand, the Summer Carnival has colorful parades and street parties.  9. Is Parking Free In Kotor?  There are no designated free parking areas in Kotor, especially near the Old Town. However, Dobrota, Škaljari, or other residential areas allow free parking on the streets.  You will have to walk for at least 1.5 kilometers to find these parking places.  10. Are There Free Toilets In Kotor Old Town?  No, there are no free toilets inside the Kotor Old Town. You will have to pay around 0.6 to 1 Euro to use the public toilets.   However, you can use free facilities at the Shopping Center Kamelija near the North Gate or the restrooms at the Kotor Cable Car Station.