3 Reasons Why Thailand Is The Ultimate Wellness Destination

BY  Ankita Mar 26, 2024

Famous for the Guggenheim Museum of Modern Art and for being the center of the semiautonomous Basque country, Bilbao is a major cultural hub and one of the most underrated cities in Spain to explore. Along with fascinating Basque culture, including its unique language, you’ll encounter excellent art galleries, Europe’s largest covered market, unique food, and a revitalized urban core that has received the prestigious Lee Kuan Yew World City Prize. Also called the Nobel Prize for Urbanism, it was awarded for the urban transformation this former manufacturing city has been able to achieve. All of these factors make Bilbao a fantastic city to explore. But that’s not all it has to offer. Even from the redeveloped heart of Bilbao, you can see the fertile green mountains that are characteristic of the Basque country. And with the wild beauty of the Atlantic Ocean just a short drive away, Bilbao makes a fantastic gateway to explore more of the countryside of northern Spain. Far from the arid landscapes of the south of the country, Bilbao sits in a region of high mountains, dense forests, and regular rain sweeping in from the sea. And if you want to explore this natural environment further, you’re in luck. Leave your heavy bags behind at a luggage storage facility in Bilbao and check out some of these great natural escapes for yourself. Along the way, you’ll gain a new appreciation for the natural beauty of the Basque country. Elorritxueta / Vivero   If your time in Bilbao is limited or you just don’t want to stray too far from the city, this hilltop park is a great place to get away from it all without having to go on a long journey. Located just outside central Bilbao itself, this wooded park offers incredible views over the city and the surrounding mountains, and the picnic tables and barbecue facilities make it the ideal place for a picnic. You’ll also find plenty of walking trails both in and around this park that can lead you to other points of interest in the region. For example, there’s an old bunker and system of tunnels dating back to the Spanish Civil War just a short walk away from the park and a scenic spot that provides one of the very best views of Bilbao from above at Ganguren Mendiaren Gailurra. Easy to reach from the city itself with a drive of less than half an hour, this is a popular spot with locals that is not well-known to travelers but provides a great natural escape close to the city. Atxabiribil Beach Bilbao isn’t technically coastal itself, but it’s not at all far from the wild Atlantic, and in the summer, the beautiful beaches overlooking the Bay of Biscay become some of the most popular places in the area to hang out and enjoy nature. This beach nicknamed the Wild One for its unspoiled scenery, is a beautiful example. Huge waves roll in from the ocean, and it’s rumored that this was the first place anyone ever surfed in the Basque country. That’s a tradition that’s kept alive today, with surfers traveling here from across Spain to enjoy some of the best waves anywhere in the country. Reachable via Bilbao’s Metro system, this isn’t a place where you can expect to have the sand all to yourself, especially on a sunny day in summer. It’s also one of the most accessible beaches in the area, making it popular with families with kids. Still, if you want a beautiful beach that’s easy to reach and big enough that you can usually find some space even on the hottest day, this is a great option. Urdaibai Biosphere Reserve Just a little to the east of Bilbao, this sprawling nature reserve is the perfect place to get away from it all. Covering 22,000 hectares surrounding a coastal estuary, this park offers dense forests, towering cliffs, and secluded beaches that feel like the middle of nowhere. The park is perhaps best known for its marshlands, which provide a crucially important habitat for shorebirds and other wildlife in this ocean area. That makes this a fantastic place for birdwatching. You’ll also find tons of hiking trails in the area leading you to spectacular views over the sea. If you want to get away from it all in the Basque country, there aren’t many better places to come than this. Faro Del Caballo For a stunning encounter with the rugged coast of the Bay of Biscay, head to this lighthouse outside Bilbao. An hour’s drive from the city, the astonishing views of the bright blue ocean and the frowning cliffs above it make it worth a special trip. The lighthouse itself isn’t all that impressive, but with the surroundings, it doesn’t need to be. There is a long coastal trail that will take you up over the cliffs and reward you with exceptional views, and there are even places where you can jump into the water from the cliffs to cool off on a hot summer’s day. Gorbeia Natural Park Around an hour’s drive from the city, this natural park protects Gorbeia, the highest peak in the area and a mountain of deep significance to Basque people. Rising to 1482 meters above sea level, the mountain provides unrivaled views over the Basque country and beyond. It’s also a popular place for hiking and climbing, with a variety of trails offering everything from an easy stroll to a challenging multi-day adventure. Don’t miss the beautiful Gujuli waterfall, and if you have the stamina for it, attempt the mountain peak. Undoubtedly one of the most beautiful natural areas in the area, this is a place any outdoor lover will cherish. Enjoy Basque Country Along with its artistic and cultural treasures, Bilbao is blessed with some truly exceptional scenery. Leave your bags behind and allow yourself to explore this rich natural environment on your next trip to northern Spain. 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BY  Ankita Feb 27, 2024

Tibet, often called the Roof of the World, is known for its stunning beauty and spiritual significance. Every year, travelers from around the globe are drawn to this majestic land in search of adventure and enlightenment. However, it's important to remember that Tibet's beauty is delicate and needs to be protected. So, as visitors, we must respect its traditions and environment to keep it beautiful and welcoming for generations to come. In this guide, we'll share five essential tips to help you explore this place with mindfulness and respect. These tips will ensure your visit leaves a positive impact on this incredible region. So, without further ado, let's delve right in! 1. Choose a Trusted Travel Partner When planning your trip to Tibet, selecting the right travel partner can make all the difference. However, it requires careful consideration. So, look for agencies that deeply understand and respect the region's culture and environment. Also, consider one with sustainability certifications and memberships in responsible Tibet tourism organizations. Plus, ensure they are well-versed in navigating the complexities of traveling to this place, including obtaining a Travel Permit. This is essential for regulating travel and safeguarding its resources. So, prioritize those openly discussing the tibet travel permit price, its importance, and their efforts to secure it. They should also provide information on how they support local economies and conservation efforts. Moreover, they'll also advise you on respecting local communities and religious sites while minimizing environmental impact. Overall, this way, you embark on a journey that sustainably enriches your travel experience. 2. Respect Tibetan Cultural and Religious Customs It is a land steeped in spiritual and cultural traditions. So, showing respect is essential to honoring its essence. This involves dressing modestly, especially when entering monasteries and other sacred sites. It also means understanding the importance of maintaining silence in holy spaces and following the tradition of walking clockwise around religious objects. Moreover, when taking photos, asking for permission is polite, particularly when photographing monks or pilgrims. This simple gesture demonstrates respect for their culture and traditions. Ultimately, by embracing its customs and traditions, you foster mutual respect between visitors and locals. So, take this opportunity to learn from the Tibetans. It's a precious gift that can turn your journey into a profoundly transformative experience. 3. Abide by Local Laws Understanding and adhering to local laws in Tibet is more than just compliance. It's a reflection of your respect for the region and its people.  For instance, apart from respect, there are specific regulations regarding photography. Some areas, like certain buildings or military installations, may have restrictions on taking pictures. Additionally, some locations may require special permits. So, you need to be aware of the places you're allowed to visit. By staying informed about these laws, you can ensure a smooth trip and help preserve Tibet's cultural and natural heritage. Remember, responsible Tibet tourism is all about making positive impacts and respecting local laws. So, always abide by the rules and regulations during your visit. 4. Follow Leave-No-Trace Principles While Trekking Tibet's natural landscapes are breathtakingly pristine. So, maintaining this unspoiled beauty requires adherence to Leave No Trace principles during your treks. Firstly, ensure you carry out all your trash, leaving no litter behind. This includes packaging and any waste produced during your trek. Moreover, minimize the impact of campfires by either using portable stoves or designated fire rings, if available. Doing so prevents damage to the surrounding vegetation and wildlife habitats. Additionally, treat water sources carefully to avoid contamination and maintain their purity. Besides, stick to established trails and designated campsites to minimize erosion and protect fragile ecosystems. Remember, these practices aren't just about conservation. Instead, they're about showing respect and gratitude to the natural world that graciously welcomes you. 5. Avoid Paying for Photos or Handing Out Medicine While it may seem nice, paying for photos or giving out medicine without thinking can cause problems. It might make people depend on handouts and change how the community works. Instead, focus on meaningful talks and treating people with respect. However, if you still want to help, support local businesses or trusted non-profits that work closely with the community. This helps sustain local traditions and ensures your actions make a positive difference. By avoiding paying for photos or handing out medicine randomly, you help empower local communities and promote sustainable Tibet tourism. 6. Joining A Tibet Group Tour Most travel agencies in Lhasa offer Tibet group tours that are a far more sustainable choice than individual visits. These group tours are designed to help make touring Tibet affordable while sharing the cost of the designated tour guide and the vehicle with other travelers. By avoiding the extra costs of each individual tourist and having a guide for each of them, the whole setup makes for a well-rounded experience.  These local tour guides are a great way to enhance your Tibetan experience. They have local knowledge that no other professional guides will have. Individual traveling will also not allow you to explore places that are otherwise only known to local people.  These guides will assist you with the local language so that navigating the region and understanding its culture more deeply becomes easy. The uniqueness of this region leaves every visitor feeling rejuvenated. Local tour guides also allow you to curate your experience according to your taste and desires. It will cover all your specific interests without all the added hassle.  Tips: Carry a reusable water bottle and a filter to decrease the environmental impact of your visit. Avoid littering and respect your natural surroundings. Take the public route when it comes to transportation instead of getting a private drive. Get locally sourced foods and products to minimize littering and waste.  Respect the wildlife around you and avoid all activities that harm animals. Look for eco-friendly accommodations that help you prioritize the minimization of waste and sustainability. Cultural Taboos Visitors should stay aware of the cultural taboos when choosing to travel to Tibet. Be modestly dressed and stay respectful. You must be especially mindful when visiting temples and other religious sites. As a visitor, you must also avoid touching and pointing at statues and objects of religious significance. You must also make sure to walk clockwise around prayer flags and other religious sites. It is also considered disrespectful if you step over someone’s threshold or the threshold of a religious site. Visitors must also avoid talking about sensational topics or engaging in any kind of behavior that is contrary to the cultural norms of the region.  Try researching and understanding the local customs and traditions before traveling. This will help you stay sensitized towards the expected regional culture. Final Thoughts Exploring Tibet's sustainability is an opportunity to immerse yourself in its stunning landscapes and rich cultural tapestry. By following the tips mentioned above, your journey to this place can be a model of responsible Tibet tourism. To summarize, it is important to prepare and respect the local cultural environment. If you are planning a trip to Tibet, you are advised to work with a reputable travel agency in order to obtain the necessary permits and plan a safe and enjoyable trip. Tibet is a beautiful as well as unique destination. You must not desecrate the culture of the region by being careless of its traditions and ideals. So, travel with intention, respect, and a deep appreciation for the places you visit. It will make your global footprint a positive one. Read Also: The Ultimate Guide To Everest Base Camp And Manaslu Circuit Trek Which Is The Best Time To Visit Spiti Valley? – Travel Guide Five Best Things To Do In Nepal

BY  Abdul Aziz Aug 30, 2023

If you're someone who finds pleasure in getting your heart rate up while exploring new terrains and cultures, then Malaysia might just be your ultimate vacation spot. Known for its exotic wildlife, diverse landscapes, and vibrant cities, this Southeast Asian country offers a plethora of activities for thrill-seekers and nature lovers alike. But planning an adventurous trip can often be overwhelming—what to do, where to go, what to see? That’s why we’ve created this listicle to guide you through your dream Malaysia adventure. From jungle treks to urban escapades, here are our top picks for an active and thrilling getaway. 1. Explore The Wonders Of Bako National Park If you’re looking to immerse yourself in nature, Bako National Park is your go-to destination. As the oldest national park in Sarawak, Bako is a stunning tapestry of mangroves, dipterocarp forests, and delicate ecosystems. And let's not forget its famous residents: the proboscis monkeys. Given the surge in trips to Malaysia 2023, it is advisable to book your park permits and accommodations well in advance. Once you’re in the park, don’t miss the various trekking opportunities. With 16 color-coded jungle trails, ranging from easy strolls to challenging hikes, Bako is a hiker's paradise. Each trail unveils a new aspect of Bako's diversity, whether it’s spotting the rare flora and fauna or navigating through the rocky cliffs. 2. Take The Challenge At Batu Caves An iconic symbol just outside of Kuala Lumpur, the Batu Caves offer more than just a spiritual journey. This limestone hill is home to a series of caves and cave temples, but what catches the eye first is the towering, golden statue of Lord Murugan and the steep 272-step climb that leads to the cave's entrance. Many don't realize that Batu Caves is also a hotspot for rock climbing. With over 160 climbing routes on the towering limestone hills, it’s perfect for both beginners and experts. So, after you’ve soaked in the cultural vibe, strap on some climbing gear and go vertical! 3. Experience The Nightlife In Kuala Lumpur Kuala Lumpur is not just a bustling metropolis during the day; it comes alive at night, offering countless experiences for the adventure-seeker. For those who love heights, the Kuala Lumpur Tower (Menara KL) provides an open-air Sky Deck that lets you walk on a glass surface 300 meters above ground level. If you prefer speed to heights, why not try go-karting in the heart of the city? Tracks like City Karting offer a thrilling experience, allowing you to zoom around at speeds up to 50 mph. Just make sure to book in advance, especially on weekends. 4. Discover The Cultural Heritage Of Kuching Kuching, the capital of Sarawak, is a city that’s rich in history and local culture. But did you know that it’s also an excellent starting point for various adventure activities? Kayak down the Sarawak River, taking in views of the old palaces and modern skyscrapers. For cycling enthusiasts, a bike tour of Kuching provides an exhilarating way to explore the city. Cycle through the old streets, rich with colonial architecture, and make your way to local food markets where you can try exotic fruits and snacks. 6. Savor The Thrill Of Local Cuisine One often-overlooked avenue of adventure is the culinary landscape, and Malaysia doesn't disappoint in this regard. For the uninitiated, Malaysian cuisine is a rich tapestry of flavors, drawing influences from Malay, Chinese, Indian, and indigenous cultures. This melting pot of culinary traditions offers a unique kind of adventure for your taste buds. Are you brave enough to try the pungent yet delicious Durian, often referred to as the "King of Fruits"? How about sampling "Sambal Belacan," a spicy shrimp paste that will give your senses a jolt? And let's not forget Malaysia's street food—perhaps nothing is more thrilling than navigating a busy food market, filled with unfamiliar but tantalizing aromas, each stall a new adventure waiting to happen. Conclusion Malaysia is a wonderland for adventurers, offering a smorgasbord of experiences that cater to all kinds of thrill-seekers. Whether it's the untamed beauty of Bako National Park, the vertical challenges of Batu Caves, the energetic pulse of Kuala Lumpur's nightlife, the cultural richness of Kuching, or the gastronomic adventures in local cuisine, each experience contributes to an unforgettable adventure. Your Malaysian escapade can be as diverse as you make it. It promises a rollercoaster of emotions, activities, and discoveries. So gear up, prepare your senses, and get ready to explore, taste, and feel your way through this extraordinary country. Read Also: Eight Outdoor Attractions In Pigeon Forge For Thrill-Seekers 8 Reasons To Spend Your Spring Vacation In Pigeon Forge Top Tips For A Terrific Vacation