3 Reasons Why Thailand Is The Ultimate Wellness Destination

BY  Sibashree Jan 22, 2026

Is Koh Tao safe? Now, this is the question everyone is asking about Koh Tao these days. The reason? This island of stunning beauty has suddenly become the “Death Island.” Since 2014, the news of foreign tourists dying or going missing on the island has been common. But this is not the reason that makes Koh Tao famous. Let me share with you a fascinating story about how I felt when I visited Koh Tao for the first time. We really had our toes in the sand. You have to be here to understand how this island is the crown jewel of the sustainable tourism and green economy initiatives of the Tourism Authority of Thailand. “What adds to Koh Tao’s success is the whole-of-society mindset shift that we have seen over the past few years. We’ve seen an evolution from just trying to raise profits and attract more tourists to creating a more sustainable and environmentally conscious tourism experience that truly makes Koh Tao unique. I am thrilled to see the results of UNDP BIOFIN’s work that has contributed to this change and will continue to support local communities in working towards Thailand’s ambitious climate priorities.” - Renaud Meyer, Resident Representative for the United Nations Development Programme (UNDP) in Thailand. BIOFIN stands for Biodiversity Finance Initiative. It has played an active role in convincing the diving and fishing communities here about the importance of protecting biodiversity and marine life. Nevertheless, this Turtle Island is gorgeous, and it is also pristine. So, along with celebrated locations such as Raja Ampat in Indonesia, Koh Tao is also emerging as a place to encounter stunning marine life and beautiful reefs. The First Impression At Koh Tao I don’t know whether it is the “Fortune favors the brave” trick or something else. But I visited Koh Tao in July with my girl gang and found a clear sky to our greatest surprise. However, the experience at Mae Haad Pier was not that pleasant. The crowd was endless when we were trying to get off the ferry. The men were bare-skinned, and they were hauling their backpacks. Furthermore, a few Thai men kept asking, “Where are you going?” It was very confusing whether to answer them first or jump off the ferry first! I am an introvert, and suddenly there was too much energy around me. So, it took me a while to get accustomed to the crowd. But after that, it was absolutely okay. Koh Tao Is Growing: And We Saw How The Infrastructure Is Changing Do you know that the first adventure travelers arrived at Koh Tao in 1977? They took the coconut and fish transport boats to reach this island for diving. Since then, infrastructure development on Koh Tao has been significant. The concrete streets are clean. Also, many shops, restaurants, and hotels looked new. Also, the shops' advertising was quite cool, and along with the pharmacies and cafes serving espresso, there were motorbike rental shops. Now, motorbikes are the best way if you want to explore this small town at your own pace. The rental price starts at around 150-200 THB per day. Another great thing was the availability of ATMs. It was such a relief! Moreover, the crowd buzz was just right as it was the rainy season. It was enough to soak in the local culture. However, we always got our spots at the cafes and restaurants. In addition, we were using the TrueMove connection, and the coverage was quite decent throughout the island. Getting Around Koh Tao The island is walkable. Furthermore, moving around was pretty easy with the motorbikes, taxis, and ferries being frequent. Also, Koh Tao is close to the Koh Samui Airport and the Chumphon Airport on the Thai mainland. So, since it does not have its own airport, the initial transit can be challenging.  What Are The Things To Do On Koh Tao?  Scuba diving, hiking, snorkeling, and exploring the beaches are the best things to do on Koh Tao. Here are more details. 1. Scuba Diving You can get your PADI certification, and there are as many as 84 dive schools on the island. “We produce around 100000 PADI certfied divers every year. This is an affordable place and the price you get here is matchless.”  • Kim, Big Blue Diving  Other diving companies we got to know about there were Roctopus Dive, Goodtime Adventure, and Ban’s Diving Resort. However, diving here has seasonal specialties. For example, January to May is the best time for diving. Having said that, February is the month if you want to enjoy a swim with the whale sharks. 2. Hiking Koh Tao has many beautiful viewpoints, and you can easily hike along any of them. These viewpoints are:  Two View  John Suwan Viewpoint  Chalok Viewpoint  Mango Bay Viewpoint  Koh Nang Yuan Viewpoint  Love @ Khao Tao Viewpoint  We started our day early so we could enjoy the fresh air and complete the walk before it got crowded.  3. Exploring The Koh Tao Beaches We were impressed to witness the initiatives to protect the beaches of the island. Stunning is an understatement for them. Also, for lazy travelers like us, these beaches are the best things about Koh Tao. Now, you will find many beaches with palm trees, white sands, and aqua blue water. However, I have seldom seen beaches being so sincere about the recycling programs and cleanups. We relaxed in our hammocks and allowed the sea breeze to caress our cheeks and hair. Furthermore, among the beaches we visited, Ao Chalok Ban Kao and Sai Daeng were my silent favorites. Those beaches were quiet. Also, as we visited Koh Tao in the monsoon, the more touristy ones, such as Tanote Beach, Sairee Beach, and Ao Luek, were not that crowded. These are usually full during the peak months. Pro Tip The sand is beautiful on Koh Tao beaches. But it is not smooth. So, you will need your flip-flops.  Chaloke Harbor was an exception. But most beaches have the remains of bleached coral. So, make sure that you don’t cut your feet.  Moreover, these beaches offer amazing sunrise and sunset views. 4. Nightlife On Koh Tao We were on Koh Tao till around 9 PM, and by then the bars had come to life, and we could hear the rock and pop music they were playing. The quiet vibe of the island is gone after sundown. The groups of divers and young tourists here get busy with tropical cocktails and local beers. Also, the fire dancers were putting on their shows. One more thing I learned from a local pub owner. You can be a part of the Pub Crawl here three times a week. Friday, Wednesday, and Monday are the days. Along with all these activities, you can also try ocean kayaking and rock climbing. Furthermore, snorkeling at Hin Wong Reef is a lot of fun.  How Is Koh Tao Making A Successful Ecotourism Movement  It was fascinating to see how all the people and local businesses of Koh Tao came together to reduce the impact on the environment. With around 500000 visitors here every year, the small island gets a lot of waste. Most waste comes from the packaging and construction work. Food waste and bathroom waste amounts are also quite high. Now, non-profit organizations such as Trash Hero Koh Tao are working to make the island clean. They encourage the locals and the visitors to get involved in the reef and beach clean-up drives. When you clean up the waste with your own hands and see what the plastic bags, bottles, and straws do to the sea and the marine animals. You will never throw them carelessly. Furthermore, the hotels here play a proactive role. We chose Ban’s Diving Resort for our stay, and they have a separate section to make detergents and soaps from organic waste. Also, they compost the fruit scraps and vegetable waste and use the gray water, along with sorting the recyclables. Moreover, the food they serve at their restaurants has vegetables from their organic gardens. Is Koh Tao Safe To Visit?  Back to where I started this article. The recent cases of tourist deaths have been a bad patch for the reputation of Koh Tao. Though it has been years now, it felt weird seeing such a scarce presence of police here.  I think I last saw some officers at Mae Haad Pier. Also, it was even more alarming here to know that most officers don’t understand or speak English. However, the local people here and business owners here are so committed to maintaining the sanctity of the place that we did not have any problem during our stay. We were a bunch of women, and we never even felt unsafe. Tips To Follow If You Want To Visit Koh Tao Safely  •Are you renting a motorbike? You must check all the scratches on the vehicle, and your rental agency will need a photocopy of your passport.  •Furthermore, keep the international driver's permit for motorcycle driving handy and wear your helmet. Moreover, don’t forget to get travel insurance. •You cannot stroll at night alone. Be with a group, and even if you are going to the bay alone in the daytime, keep your hotel staff member informed. •Be mindful of how much you are drinking. The buckets can seem fun, but they are traps, and sometimes they are drugged. •When you are on the speedboats, you have to wear life jackets. It does not matter if you can swim or not. Koh Tao Is Beautiful But A Bit Overhyped  Koh Tao deserves all the accolades for its sustainable tourism initiatives. However, I think it is a bit overhyped if you are not diving. For a diver, it is an excellent place to get the PADI certification and explore the coral reefs. The beaches are good, but not something that you won’t find anywhere in Bangkok or anywhere else. So, it’s a 5/10 kind of experience for me.  What’s your take on this? Read Also: What Is The Ultimate Luang Prabang Itinerary Planner For Solo Travelers? What Are The Best Restaurants In Cape Town? What Are The Best São Tomé Eco-Lodges?

BY  Ankita Mar 12, 2024

Traveling opens up a world of new experiences, and choosing where to stay is a big part of that adventure. Whether you're planning a getaway to the scenic city of Pigeon Forge, nestled in the heart of the Smoky Mountains, or heading to another destination, finding the right accommodation can significantly enhance your trip. Pigeon Forge, known for its breathtaking mountain views, family-friendly attractions like Dollywood, and an array of outdoor activities, offers a diverse selection of places to stay. However, with so many options, deciding where to book your stay can feel overwhelming. That's why it's essential to consider what matters most to you: Is it the proximity to attractions, the range of amenities, or perhaps the charm of the place that speaks to you? In this guide, we'll explore key tips to help you choose the perfect accommodation for your travel needs, ensuring your visit to Pigeon Forge or any other destination is memorable for all the right reasons. Understanding Your Destination Before you book, take the time to understand your destination. Knowing the area helps you decide the best place to stay. For instance, if you're wondering where to stay in Pigeon Forge, consider the attractions you want to visit, like Dollywood or the Great Smoky Mountains. Staying at a central location would be best as it'll save you time and reduce travel costs. We suggest staying in a hotel room in an area that's close to the attractions you want to visit. These hotel rooms are not only super comfortable but are reasonably priced also. Budgeting for Your Stay Setting a budget for your accommodation is crucial. It helps narrow down your options and prevents overspending. Start by determining how much you're willing to spend per night. Then, look for accommodations within this range. Remember, the cheapest option isn't always the best value. Consider what's included in the price, like free breakfast or Wi-Fi, which can save money in other areas. Keep an eye out for deals and discounts, especially during off-peak seasons. Amenities And Services The amenities and services offered by accommodations can significantly impact your stay. List the amenities that are important to you, such as a pool for relaxation or a fitness center to keep up with your workouts. Families might look for kid-friendly services, while business travelers may need in-room desks or business centers. Choosing a place that offers the right amenities can make your stay more comfortable and convenient. Read Reviews And Ratings Reviews can provide insight into what to expect and help you avoid unwanted surprises. Look for comments about the cleanliness, customer service, and overall experience. Remember, no place will have all positive reviews, but a pattern of similar complaints is a red flag. Ratings on trusted travel websites can also guide your decision, helping you find the best accommodation for your needs. Read Also: Pigeon Forge Indoor Adventures: From Go-Karts To Laser Tag Accessibility And Location Location is key when choosing your accommodation. You want to be close enough to the attractions and activities on your itinerary. If you're in a city, staying near public transportation can save you time and money. For more remote destinations, consider the proximity to natural attractions or parks. A well-located base can reduce travel fatigue and give you more time to explore. Always check the map before booking to ensure the location suits your travel plans. Safety And Security Safety should never be compromised. Research the area around your accommodation to ensure it's in a safe neighborhood. Many booking sites and travel forums provide insights into different areas' safety levels. Look for accommodations with good security measures, such as 24-hour front desk service, security cameras, and guest-only access. Especially when traveling solo or with family, knowing you're in a safe and secure place can give you peace of mind. Booking Channels And Policies The platform you use to book your accommodation can affect your overall experience. Direct bookings often offer better customer service and more flexible cancellation policies. However, online travel agencies (OTAs) can provide wider selections and competitive prices. Compare prices and benefits before deciding. Also, familiarize yourself with the cancellation and change policies. Life is unpredictable, and understanding these policies can save you from potential headaches and financial losses. Special Requirements And Preferences Everyone has unique needs when it comes to accommodation. Whether you need a pet-friendly hotel, a family suite, or accessibility features, identifying these requirements early can narrow down your search. Don't hesitate to contact the accommodation directly to ask about specific needs. Most places are willing to accommodate special requests or provide additional information to ensure your stay is comfortable. Leveraging Loyalty Programs For those who find themselves on the road often, enrolling in a loyalty program can be a wise move. Numerous hotels and hotel chains have rewards programs designed to reward frequent travelers. By accumulating points through stays, you can unlock a variety of benefits such as complimentary nights, room upgrades, late check-outs, and even access to exclusive lounges. These perks not only enhance the quality of your stay but also offer significant value as you continue to travel. Over time, the savings and advantages from these programs can add up, making each trip more enjoyable and cost-effective. Additionally, some programs offer partnerships with airlines and car rental services, further extending the reach of your benefits. Engaging with these loyalty programs means your travel habits can lead to memorable experiences, superior comfort, and a touch of luxury, all while keeping your budget in check. Conclusion Choosing the right type of accommodation requires a bit of research and consideration, but it's well worth the effort. By focusing on location, ensuring your safety, understanding booking policies, catering to your specific needs, and taking advantage of loyalty programs, you can significantly enhance your travel experience. Remember, the best accommodation is one that fits your budget, meets your needs, and helps you make the most out of your trip. With these tips in mind, you're ready to make an informed decision that will make your travel more enjoyable and hassle-free. Happy travels! Read Also: 9 Exciting Things To Do In Pigeon Forge Unique Pigeon Forge Activities For The Ultimate Adrenaline Rush Top 7 Outdoor Adventures In Pigeon Forge You 

BY  Sibashree Mar 9, 2026

Almost a year ago, on 26th March 2025, Xinhua shared a photo of the fishing trawlers in Negombo. Those further gave us an idea about the lives of the fishermen in Negombo.   On a personal level, that photo took me back to my days in Negombo.  Now, many often miss the cultural insights Negombo offers. I mean, if you consider the Tamil culture in Jaffna, or the cultural things to do in Kandy, you also need to experience what Negombo has to offer.   Otherwise, you will not understand how it has kept the soul of a fishermen’s port city alive beyond the glitz and glamor of the prominent international hotels and shops.   Also, Negombo is very close to the Colombo Bandaranaike International Airport. The distance is less than 9 km, and the travel time is around 20 minutes.   So, as expected, it has all the amenities for tourists. However, as always, luxurious facilities have never been the draw for me while visiting a place.   I am the happiest exploring the Ritigala Forest Monastery or climbing the Sigiriya Rock and finding the history at every corner.   So, my reason for a visit to Negombo was not what people usually think of. And in today’s blog, I will introduce Negombo to you through my lens.   How Did I Reach Negombo From Colombo?   I took a tuk-tuk to reach the Colombo Fort railway station from my hostel. Then, I got a train ticket for 80 LKR.   The train was not overly crowded, and traveling solo, and as a believer in the LowDownUnder travel philosophy, I quite enjoyed the train ride.   However, if you want to avoid the hassle, you can also take a bus from Colombo to Negombo.   Where Are The Things To Do In Negombo?   First, I want to highlight that traveling to Negombo has now become easier if you are traveling from India.   The Indian Railway Catering and Tourism Corporation (IRCTC) has started a package called “SHRI RAMAYANA YATRA EX MUMBAI.”   From 21st March 2026 to 27th March 2026, it will be a 6-Night and 7-day package.   The package tour conducted in association with the Sri Lankan Airlines will cover destinations such as Colombo, Dambulla, Trincomalee, Kandy, and Nuwara Eliya.   This tourism package starts from Rs. 71,800/ for adults and Rs. 30,100/ for children.   Now, with traveling becoming easier, you can plan the things to do in Negombo better.  1. Exploring The Negombo Fish Market  I was up at 5 AM as I had to visit the local fish market.   I got into a minivan with my guide, and as we entered the market, the sight of bright silver fish and their smell occupied my senses.   My guide took me through the stalls of tuna, machete, and shark. Then, he drew my attention to the ships filled with fish reaching the market and the heavy bargaining game.   A fish market may not be the most attractive place to visit when you are in Negombo.   However, if you want a true cultural experience and understand the livelihood of the local people, it is the go-to place.   From the fish market, my guide took me to a beach used primarily for drying fish. The intense smell is not for everyone, but many times, I had a similar experience back home.   2. Visiting The Dutch Fort At Negombo  The Dutch Fort was close to the “fish drying beach.” Now, the Dutch Fort is used as a prison.   The fort is constructed with coral stone and granite.   And around the fort, I found many wildflowers blooming.   This simple scene was a moment of learning for me. I once again understood how the universe functions.   It does not matter whether it’s a prison or a temple. A flower can bloom anywhere, and it will always be beautiful.   However, I wanted to have a better view of the Dutch Fort. I climbed up the old clock tower and got a better perspective and better shots of the fort.   3. Visiting The Angurukaramulla Temple  After a trek to the Sigiriya Rock and the Pidurangala Rock, I visited the Angurukaramulla Temple. Like the Sigiriya Rock, for this Buddhist Temple, you also need to make an entry through the mouth of a lion.   The lion rests below the 6-meter-tall Buddha statue.   The temple has magnificent statues and beautiful murals. Also, it has a rich library with scriptures and murals.   So, it is a great place to visit in Negombo if someone is studying the Buddhist religion and literature.   However, walk carefully as you may come across snakes (rat snakes).   4. Birdwatching On The Dutch Canals  I ended my morning at the Dutch Canal. It was relaxing and enriching at the same time to look over the lagoons.   I decided to make more of the moment and got into a boat.   It was surprising to say the least. Also, I did not expect to meet so much wildlife immediately after leaving the dry land.   I saw a huge monitor lizard resting on the shoreline, and then kingfishers, cormorants, and herons in flocks kept accompanying me throughout the journey.   However, it was not just the wildlife. I saw a reflection of my home and country during the boat ride.   People were attending to livestock, children were bicycling, and some were even playing cricket.   Again, there were some abandoned hotels and buildings, standing as a witness to the civil unrest and the stories of human resilience in Sri Lanka.    5. Exploring The City On Foot  Negombo is very walkable, and it reminded me of my days in Jaffna. I used to randomly pick a direction along the main coastal road and just walk.   You may call wandering aimlessly in a lesser-known place unsafe. However, I think that you have not seen a city until you have walked through it.   Also, after visiting Jaffna and other places of historical and cultural significance, Sri Lanka felt like home to me.   They spoke a different language. However, they were warm and welcoming, just like anyone I would randomly come across in India.   Also, after years of experience, I can say that walking is the only way to find those hidden gems, the best bakery around the corner, or the eatery that has been around for around 100 years.   This was more evident during my Jaffna food tour.   Moreover, while walking across the streets of Negombo, I got to interact with the local fish sellers and food vendors. In addition, I found a big mosque near the backstreet.