Suva Nature Guide: Exploring The Hidden Waterfalls, Peaks And Coastal Gems In The Green Heart Of The Pacific

Suva has the nickname of “The Green Heart of the Pacific,” and there is a reason behind that. It is more than government buildings and rich cultures.

It is a rainforest city. Also, the city has Naitasiri and Rew adventure zones in the surrounding.

Moreover, with an annual rainfall of 3000 millimeters, it has natural wonders such as the Colo-i-Suva Forest Park and urban places such as the Thurston Gardens and Albert Park.

In addition, the city is home to a “Healthy City” initiative. Newer and greener pedestrian paths, parklands, and improved waste management systems of the city are the major parts of this initiative.

Hi, in today’s blog, I will talk about the Suva nature guide. The topics discussed here are: 

  • The best natural places to visit in Suva, Fiji 
  • Suva nature guide tips from experts 
  • Things to know to travel like a local 
  • FAQs.

Suva Nature Guide: What Are The Best Natural Places To Visit In Suva?

Located on a hilly peninsula on the southeast coast of Viti Levu, Suva is incredibly blessed with lush greenery.

Also, starting from Colo-i-Suva Forest Park, to the hidden nature spots in Suva, Fiji, there are many places to explore.

1. The Crown Jewel: Colo-I-Suva Forest Park 

The Crown Jewel Colo-I-Suva Forest Park

    Do you know how the locals of Suva pronounce Colo-I-Suva Forest Park? They call it tholo-ee-soo-va.

    This rainforest has an area of 2.5 square kilometers. Also, this lush green forest oasis serves as the primary green lung of the city.

    The Upper Vs. Lower Pools 

    The two pools, the upper and lower pools of Suva, are divided by the main road. On each side, you will have a distinct experience.

    The Upper Pools

    Nature lovers and hikers love the steep and well-maintained trails of the Upper Pools. 

    Also, here it is less about the splash of swimmers. The focus is more on the symphony of the forest.

    The Lower Pools

    The Lower Pools have swimming holes and a rope swing that has seen decades of use. Daring travelers and local families love this area.

    Also, these are the ideal places if you want to cool off after a humid trek.

    Birdwatching Guide In Colo-I-Suva Forest Park 

    Suva’s rainforests are a symphony of endemic species. Keep your binoculars ready for the scarlet robin and pink-billed parrotfinch.

    You must not miss the dawn chorus as it is the best birdwatching experience you can have in Suva.

    Safety And Practical Tips For Colo-I-Suva Forest Park 

    While the park is beautiful, it requires common sense. Security guards are usually stationed at the main pools and trailheads.

    It is wise to stick to the populated trails and avoid hiking alone late in the afternoon. Slippery paths are a guarantee, and Suva’s high rainfall means the clay-heavy soil is perpetually slick.

    Wear shoes with aggressive tread, not flip-flops. 

    2. Hidden Waterfalls And Swimming Holes (Within 20 Mins)

    Hidden Waterfalls And Swimming Holes (Within 20 Mins)

    If you find that Colo-i-Suva is very curated, you can choose a more local or secret experience and know the rugged side of Fiji. 

    Here are the best waterfalls and swimming holes of Suva. These are just 20 minutes away from the city. 

    Korolailai Waterfall (Wailoku)

    The Korolailai Waterfall in Wailoku is a favorite of the locals. Use the Sikh Temple in Wailoku as your landmark, and the trail starts from here. 

    The trail passes through local farms and secondary forest. 

    Also, the main fall features a flat rock ledge directly behind the curtain of water. You can sit there and let the weight of the waterfall pound your shoulders. It’s the best free spa treatment in the Central Division.

    Navakavu Blue Hole

    Take a short drive toward the Lami side of the bay to reach the Navakavu coastline. 

    A short drive toward the Lami side of the bay brings you to the Navakavu coastline. This area is a protected tabu (sacred/restricted) site under the local Iqoliqoli (customary fishing grounds).

    So, you have to check with the village headman or local guides before entering the village. 

    Moreover, “Blue Hole” is a stunning turquoise indentation in the reef flats, perfect for snorkeling during high tide.

    3. Hiking Suva: From Peaks To Reserves

    Hiking Suva From Peaks To Reserves

      Are you looking for some elevation and solitude? Do you have the fitness to explore heights? Hike these peaks and explore these reserves. 

      • Mount Korobaba Summit Hike

      It is the best Suva hike experience you can have. Mount Korobaba rises above the Lami harbor, and from the mountain, you can enjoy a panoramic view of the Suva peninsula and Laucala Bay. 

      This trekking trail starts behind the Lami Cement Factory. So, the start is humble, but it is worth the grand view. 

      However, the hike is strenuous, and a return trip will take at least 2 to 3 hours. Also, here, you have to be very careful about the mud warning. 

      If it rains, the trail will become muddy and act like a vertical natural slide. Nevertheless, there are ropes in some sections to help you haul yourself up. 

      • Savura Forest Reserve

      Savura Forest Reserve is like a hidden gem, and it is a quiet academic zone that you would love to explore. It is a vital area for the water supply of Suva. 

      Furthermore, because it has fewer tourists, the biodiversity of the place remains almost intact. Overall, the condition is meditative and peaceful. 

      4. Coastal And Island Nature

      Coastal And Island Nature

        To cherish the coastal beauty and Island nature of Suva, you must visit the Nukulau Island and My Suva Park & The Seawall.

        At these places, you will understand the relationship of Suva with its marine landscape. So, leave the mainland and walk the southern edge. 

        • Nukulau Island

        The Nukalau Island is small, but it has a long history. It has served as a quarantine station and a prison. However, ironically, today, it is not a dark tourism site anymore. 

        In fact, it is now a peaceful place for a picnic. 

        Sandbank, And The History Of Nukulau Island 

        When there is a low tide, you will notice a massive stretch of sandbank here. The sandbank is ideal for wading. 

        You will also find here the remnants of many old structures. Thus, you can blend history with a beach day. 

        Nukulau Island Boat Logistics 

        The boats in the Nukulau Island leave from the Suva Wharf or the Vatuwaqa area. Charter a long boat and enjoy a breezy ride across the lagoon for 20 minutes. 

        A longboat is a fiverglass boat with an outboard motor.

        • My Suva Park And The Seawall

        You don’t always need a boat to see the coastal beauty of Suva. You can visit My Suva Picnic Park and explore the rehabilitated mangrove walkways. 

        Here, you will find the most intricate root systems that protect the shoreline from decay. 

        On the other hand, the Suva Seawall is the social hub of Suva City. Here, you will enjoy the sunset views over the peaks of Joske’s Thumb. 

        Also, don’t miss the view of Mount Korobaba in the distance. 

        During the sunset, the sky has the most fiery shade of violet, and looking at that, you can end a day of exploration on a perfect note. 

        5. Urban Greenery: Thurston Gardens

        Suva Botanical Gardens, or the Thurston Gardens, is an urban green space. The place got its name in 1976 after Sir John Bates Thurston, the founder of this botanical garden and the fifth governor of the city. 

        You can see diverse fauna in this botanical garden. It has water lilies, colorful gingers, ferns, and palms. It is also home to a prominent bat colony. In this context, you must know that bats are the only native mammals of Suva. 

        Currently, the Fiji Museum maintains this urban park, and other historical landmarks in the park are the bandstand and the Clock Tower. 

        These were built to commemorate the first mayor of the city. 

        Suva Nature Guide And Tips From Experts 

        Suva Nature Guide And Tips From Experts

        Now, only the locals and taxi drivers know that Mt. Korobaba, “Pacific Cement Limited” factory in Lami, is better than the “Korobaba trailhead.” 

        You can start your hike behind the factory fence. Now, this is what makes all the difference. The local and expert tips always help to enhance your Suva travel itinerary. 

        Do you want to know more such tips? Follow the details here. 

        1. Avoid Heavy Rain Days

          The weather in Suva is either wet or very wet. So, while it’s not practical to wait for a sunny morning and you must embrace the rainforest bath, you cannot trade the day of or after a heavy rainfall. 

          When it rains, the trails and forest tracks of Suva become natural and dangerous mudslides. 

          2. Take The Bus To Colo-i-Suva If You Are Traveling On A Budget 

            You don’t need to take a taxi for $15 if you are traveling to Colo-i-Suva from the city. 

            As a budget traveler, you can take the Sawani Bus from the main bus station and ask the driver to drop you at the park gate.

            The ticket price will be just $2. 

            3. Suva Keeps It Quiet On Sundays 

              Sundays are great for exploring the natural spots of Suva. These places are less crowded on Sundays. 

              Quite a surprise compared to the Western standards. 

              However, there is a catch! Public transport options are very limited on Sundays. So, you must pre-book a taxi for a smooth experience. 

              4. Follow The Sulu Rule 

                Suva is very particular about its customs and traditions. 

                Suppose you are visiting a secluded nature spot and you have to walk through a village, such as Korolailai, to reach that place. 

                Then, you will have to cover your legs with a sarong as a gesture of respect for the local community. 

                5. Be Aware Of Leptospirosis

                  The pools and natural swimming places in Suva have tropical water. So, you cannot swim in them if you have open cuts. 

                  Tropical water carries bacteria, and if you swim in the water with open injuries, you may have Leptospirosis. 

                  6. Use Your Skills To Negotiate 

                    You cannot just agree to whatever the boat owner asks you to pay for a ride to Nukulau. You must negotiate the boat fee at the Suva Carrier Stand, which is near the Suva Market. 

                    If you are taking a private fiberglass boat, a return trip will cost you around $80-$100 FJD. 

                    7. Wear Mosquito Repellent 

                      My Suva Park in Suva, or the mangrove areas and rainforest, has mosquitoes. Also, Dengue is a serious concern here. 

                      So, you have to wear mosquito repellent, and you need to spray to get rid of the mosquitoes. 

                      8. Stay Hydrated 

                        The humidity percentage in Suva Rainforest is more than 90%. So, when you are hiking, sweating will be profuse. 

                        If you are hiking for 1 hour or more, you need to carry around 2 liters of water. 

                        Things To Know In Suva, Fiji, If You Want To Travel Like A Local 

                        You have to embrace Suva, Fiji, as it is, if you want to travel like a local. Also, there are some stories, or rather facts, that only locals know.

                        For example, the Dakua trees are native to this place. However, the Mahogany Trees were later introduced to stabilize the soil. 

                        Here is more about the reality checks, about the weather quirks, and the food of Suva if you soak in the true spirit. 

                        1. The Reality Of The Rain Capital 

                          The precipitation of around 3000 millimeters in a year, or a wet tropical climate, makes Suva the rain capital of Fiji. 

                          In Fiji, it rains for more than 200 days a year. 

                          So, if you want to explore Suva, you cannot wait for the Sun to shine bright. You have to embrace the rainforest swimming. 

                          It means that you can get wet while it rains while exploring the rainforest, and do not waste time waiting for the Sun. 

                          2. Picnic Like A Local In Suva, Fiji 

                            If you are on a Suva food tour and want to indulge in the real flavors, you will have to picnic like a local. 

                            Once you are tired after a long swimming session, you must buy a Bhuja or a spicy mix and have it with a long loaf as a snack. 

                            Quirks And Cultural Hidden Gems Of Suva, Fiji

                            Talking about the cultural hidden gems of Suva, Fiji, the first story that comes to my mind is about the Liuliu. 

                            Liulius are the guardians of the waterfalls. 

                            So, when you visit these waterfalls, you must not shout or scream.

                            The guardians can be angry, and they can curse you if you shout and disturb them. 

                            Along with this myth about the Liuliu or guardians, Suva is also known for its Lami vibe. It is at the base of the Mt Korobaba. It is the town that has the perfect fusion of a silent natural retreat and an industrial town. 

                            In addition, the dark past of Nukulau is very intriguing in Suva, Fiji. It was once a quarantine island and later became a prison for coup leaders. 

                            Moreover, this place has a stark contrast between the beautiful sandy beaches and a turbulent past. Thus, it has all the potential of becoming a dark tourism destination. 

                            Do you want to learn more about the culture of this Fijian capital? Read my Suva cultural guide

                            Discovering The Real Suva 

                            The primal beauty of Viti Levu, the amber pools of Colo-i-Suva, the mud-slicked trails of Mt. Korobaba, and finding peace in the hidden Korolailai basin! 

                            Also, the Fijian capital asks you to be a little dirty. So, wear your reef shoes, pack your mosquito repellent, and step off the pavement. 

                            Moreover, allow the trees to embrace you and show you the real Suva. 

                            Suva Nature Guide: Frequently Asked Questions And Answers (FAQs)

                            Here are the frequently asked questions and answers about the Suva nature guide. 

                            1. Is It Safe To Swim In Colo-i-Suva?

                            Yes, you can swim safely in the freshwater pools of the Colo-i-Suva Forest Park. The pools here are in an inland rainforest, and they are not connected to the ocean. So, there will be no saltwater hazards.
                            However, like other natural pools, these pools also vary in depth, and the surfaces can be rocky or slippery. 
                            So, you have to exercise caution when swimming in the natural pools here. 

                            2. How Long Is The Mt. Korobaba Hike?

                            The Mt. Korobaba hike is around 6 Kilometers or 3.7 miles long. It is a challenging hike, and the elevation gain is around 404 meters. 
                            Furthermore, the red clay path is challenging, and the clay route often gets muddy. 
                            Also, based on your pace, you will be able to complete the trek in 2 to 3 hours. 

                            3. Are There Crocodiles In Suva’s Rivers? 

                            Unlike many other islands of the Pacific Ocean, the rivers of Suva do not have crocodiles. 
                            However, you can spot saltwater crocodiles in Suva, and these crocodiles come from the nearby Solomon Islands or Papua New Guinea. 
                            They visit the region due to the strong oceanic currents. However, their sightings are very rare. 

                            4. Do I Need A Guide For The Hikes In Suva?

                            No, it is not mandatory to have a guide if you’re hiking in the Colo-I-Suva forest or areas near Suva. However, the trails can be slippery, and the presence of wildlife in Suva is abundant. 
                            Also, often the major trails are linked to minor trails, and staying on the right tracks becomes difficult. So, it is better to have a local guide for safety purposes, and they will also guide you about the flora and fauna. 

                            5. How Much Is The Entry Fee For Colo-I-Suva?

                            The entry fee for Colo-I-Suva is around $1 FJD for the local adults and $0.50 FJD for children. 
                            However, if you are a foreign visitor, you will have to pay $5 FJD for adults and $1 FJD for children.

                            6. Can I Camp On Nukulau Island?

                            Yes, you can camp on Nukulau Island, but you need a permit from the Department of Environment in Suva City beforehand. The permit will cost you around $2 for 24 hours. 
                            Also, the island has a shade for camping. However, you will have to bring your own tent, food, and water.

                            7. What Wildlife Will I See In Suva, Fiji?

                            Suva is rich in wildlife. Places such as the Suva Botanical Gardens and Colo-i-Suva Forest Park are ideal for watching the birds, mammals, and amphibians. 
                            Birds to see in Suva are the Collared Lory (Kula), masked shining parrots, Fiji Goshawk, and blue-crested Broadbill. You will also find amphibians such as the Pacific Boa, Fiji Tree Frog, and Fiji Banded Iguana. 
                            Furthermore, while bats are the only native mammals of Suva, you will also find the Samoan Flying Fox, the Fijian Monkey-faced Bat, and the Mongoose. 
                            Moreover, Spinner & Bottlenose Dolphins, Banded Sea Krait, Spinner & Bottlenose Dolphins and Reef Sharks are the prominent marine animals found in Suva, Fiji.

                            8. Is Korolailai Waterfall Free?

                            Yes, the Korolailai Waterfall is free to visit. However, there is a border of a settlement around the waterfall. You can pay a small donation of around $2-5 as a polite gesture. 
                            Also, you will have to pay a taxi fee of FJ$15–FJ$25 to reach the Korolailai Waterfall from Suva City. 

                            9. What Is The Best Time For Birdwatching In Suva?

                            Early morning is the best time of day for birdwatching in Suva. If you start birdwatching between 5 and 5:30 AM, you will find birds such as the Slaty Monarch, Fiji White-eye, and fruit dove. 
                            Season-wise, May to October is the best time for birdwatching. Especially, mid-August

                            10. Where Can I See Mangroves In Suva? 

                            You will find the mangrove trees along the coastal areas of Suva. The easiest zone to access from the city is, of course, the Suva Seawall & Queen Elizabeth Drive. 
                            Another easy zone is the Rewa River Delta. It is around 25 km from Suva. It has an extensive stretch of mangroves. You can take a boat ride from Nausori to explore the area. 
                            Furthermore, Kalokolevu Village is a local community that proactively conserves the mangroves and is very particular about the restoration efforts. 
                            Moreover, the areas near the University of the South Pacific campus have mangroves. 
                            Low tide is the best time of the day to explore the mangrove forests. This is the best time for noticing the intricate root systems and the wildlife in the mangrove zone. 

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                            Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

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                            Puerto Rico Vs Dominican Republic: Which One Should Be The Next Travel Destination?  

                            BY  Sibashree Feb 2, 2026

                            The sound of Latin music fills the air! The Spanish language and a passion for baseball! The beautiful beaches and great food!   All these things are common in the Dominican Republic and Puerto Rico.   So, when there is a Puerto Rico vs Dominican Republic comparison, it’s really difficult to pick a favorite. Both Spanish cities, with their signature rum and tropical rainforest,s are ready to win over you.   Still, here is a comparison you need to read before you pick Puerto Rico or the Dominican Republic as your favorite.   Puerto Rico Vs Dominican Republic Weather: When Is The Best Time To Visit?   Puerto Rico and the Dominican Republic have similar tropical weather conditions. December to April is the ideal time for visiting these islands, as it is the dry season.   The daytime temperatures range between 70 and 80 degrees Fahrenheit in these months. However, these balmy and dry conditions are very much a part of the appeal of these places.   Moreover, if you are okay with a little humidity, you can plan a visit in September or November.   Puerto Rico Vs Dominican Republic: History   The discovery of these islands by Columbus happened almost at the same time. While Columbus discovered the Dominican Republic in 1492, Puerto Rico was discovered by him in 1493.   Furthermore, both places have a rich history of Spanish colonization. Still, each of these places has distinct historical accounts.   1. The History And Historical Sites Of The Dominican Republic   Santo Domingo, the present capital of the Dominican Republic, was the first European colony in the Americas.   Also, Puerto Plata, on the northern coast, is home to the Fortaleza San Felipe. It was built in 1577. It was a prison once, and now it functions as a museum that has all the military artefacts from the 18th and 19th centuries.   You must also visit the Casa Museo General Gregorio Luperón here. Nestled in a Victorian building, this museum has many period exhibits. Also, as the name suggests, it focuses on the struggles of General Gregorio Luperón, a hero in the struggle for independence.   After exploring the historical sites, you can visit the famous Umbrella Street. Here, you can explore the chocolate museum, coffee bar, and the museum of tobacco.   2. History And Historical Sites Of Puerto Rico   Old San Juan, a UNESCO World Heritage Site, is a testament to the rich history of Puerto Rico. It has cobblestone streets, picturesque forts, and heritage architecture. The oldest executive mansion, and the oldest still-in-use executive mansion in the Americas, is La Fortaleza. It is the Governor’s residence in Old San Juan. Furthermore, you can visit the San Felipe del Morro Fortress, a UNESCO World Heritage Site, here. Another major draw is the El Capitolio, or the seat of government in Puerto Rico. In addition, the Fortín de San Gerónimo and Fortín San Cristobal have a history dating back to the 1700s or during the Spanish colonization. After exploring these historical sites, El Paseo de la Princesa and San Juan’s Promenade, with street vendors and fountains, add to the fun vibe of Puerto Rico. Puerto Rico Vs Dominican Republic Culture Though the Spanish language dominates both these islands, Puerto Rico and the Dominican Republic have distinct dance forms. The Dominicans are the masters of bachata or merengue. On the other hand, Puerto Rico is home to bomba or Salasa. Though these music and dance forms are very much African, there is a difference that the connoisseurs can notice. Puerto Rico Vs Dominican Republic Outdoor Adventures Puerto Rico and the Dominican Republic are rich in coastal experiences. You will love sailing and kayaking here. However, they offer similar yet different experiences in exploring the wildlife, beaches, and spotting the marine life. 1. Puerto Rico Vs Dominican Republic: Nature And Wildlife Experience Tropical forest, swimming holes, and birds are the main highlights of the nature and wildlife experience in Puerto Rico and the Dominican Republic. Enjoy the hikes and wildlife spotting. Wildlife And Nature Adventure In Puerto Rico  In Puerto Rico, you can explore El Yunque, which is the only U.S. National Forest designated as a tropical rainforest. You can hike through the trails here and try some zipline adventure. As you hike through the trails, you will find many birds and tropical plants here.  In addition, you can enjoy your moments in the natural rock slides and cool down in the swimming holes.  Moreover, take ATV rides and enjoy your off-road vehicle moments through jungle trails and beaches.  Wildlife And Nature Adventure In The Dominican Republic  On the other hand, the Dominican Republic has the El Choco National Park. It is home to bata, lizards, tropical birds, and many endemic plants and animals.  Furthermore, Monkeyland is a reserve for squirrel monkeys. Also, the Manatee Reserve is the place to paddleboard and spot the sea cows.  Want some more adventure? You can explore the Isabel de Torres National Park. Here, you will find the only cable car in the Caribbean. It will take you around 2625 feet above sea level.  Enjoy the views of the Atlantic waves, the rainforest, and Puerto Plata while ziplining.  Also, you can take your journey forward from here. Walk through the dense forest and pass deep canyons, deep rainforest to find waterfalls such as the Damajagua Waterfall. In addition, you will find swimming holes, lagoons, and rock chutes functioning as natural slides. 2. Puerto Rico Vs Dominican Republic Beaches Here, the difference is visible among the beaches. The beaches in the Dominican Republic have white sand.  On the other hand, the beaches in Puerto Rico have golden or black sand. Playa Dorada is located on the northern coast of the Dominican Republic, where the Atlantic Ocean waves create a rougher experience than the beaches further south. The gentle, light-golden sand has palm trees, and kite-surfers are enjoying themselves in the water.  For a more unique experience, head to Cayo Arena, often referred to as “Cayo Paraíso” for clear reasons. The vibrant corals, plentiful sea creatures, and diverse underwater marvels draw numerous divers and snorkelers.  In Puerto Rico, it’s not necessary to travel far from San Juan to discover great beaches. Escambrón Marine Park is just ten minutes from downtown and is favored by surfers as one of the top spots for beginner-friendly waves on the island.  Right by the Puente de Hermanos is Playita del Condado, a beautiful city beach in Puerto Rico. It is located in a small cove, creating a beautiful combination with the expansive Condado Beach.  In just another ten minutes, you will arrive at the stunning Isla Verde Beach. The golden sands are sheltered by towering palm trees, with numerous restaurants, bars, and shops in close proximity.  Surfers should also check out the appropriately named Surfer’s Beach in Aguadilla. A top surfing spot in Puerto Rico is located on the north side, featuring a beautiful point break, particularly during winter.  3. Whale Watching In Puerto Rico Vs Dominican Republic  Observing whales is an excellent experience for all tourists in the Dominican Republic. Thousands of humpback whales travel into nearby waters each year from December to March.  The finest way to observe these incredible creatures is through boat tours departing from Puerto Plata. Around 300 whales have been observed simultaneously in Samaná Bay, while Silver Banks is also a key location.  Puerto Rico isn't widely recognized for whales, yet the resort town of Rincon, located on the west coast, is the focal point for them. From the historic El Faro Lighthouse, you might spot whales from the shore.  Culinary Experiences: Food And Drink In Puerto Rico And Dominican Republic  The unofficial national dish of Puerto Rico is arroz con pollo, meaning "chicken with rice." It has a Moorish Spain origin, which in turn connects further back to pilaf from Asia.  In the Dominican Republic, the national meal known as La Bandera showcases the hues of the country's flag. Drawing from Spanish culinary traditions, it consists of white rice, red beans, and meat, usually chicken or beef.  Indeed, the food of the two nations is alike, with a significant distinction being the Dominican inclination towards meat, while Puerto Ricans prefer seafood. Nevertheless, they both have a fondness for plantains.  Street food plays a significant role in everyday life in both nations. Puerto Rico is famous for its food trucks, and its culinary landscape has produced numerous celebrity chefs.  1. Empanadillas  The Dominican Republic has food stalls that offer popular snacks like chicharrón (pork crackling).   If that doesn't suit your preference, consider trying the empanadas and yaroas, a high-calorie mix of fries, root veggies, meat, cheese, and toppings.  Like on several Caribbean islands, tropical fruits are always available. Refreshing delights include fresh juices and shakes crafted from fruits like mango, papaya, passionfruit, pineapple, or guava.  2. Morir Soñando  In the Dominican Republic, be sure to sample morir soñando, a special blend of milk, orange juice, and ice. Its name translates to “to die dreaming,” possibly reflecting how divine it tastes.  The beverage is so delicious that it has reached Puerto Rico, where it is enhanced with additional flavors like vanilla. Choosing the best option, such as between Puerto Rico and the Dominican Republic, simply signifies the joy of experiencing both.  3. Rum  Numerous books have been authored regarding the significance of rum in the Caribbean. Puerto Rico is currently closely linked to the Bacardi brand, whereas the Dominican Republic is recognized for Barceló and Brugal.  Bacardi relocated to Puerto Rico from Cuba following the 1960s Revolution, bringing along its renowned light rum recipe and its yeast, too. It currently produces approximately 70 percent of the rum from the Caribbean sold in the United States.  You can visit the Bacardi Distillery and observe how rum is produced. You can also discover how to blend the ideal mojito or piña colada drinks while acquiring some bartending skills.  Brugal was established in 1888, but the true commercial legacy of Dominican rum begins in the 1920s. It was then that the Barceló family began making their own rum in the Spanish style.  Currently recognized as Ron Barceló, their business has expanded into one of the largest rum exporters globally. Brugal and Barceló provide distillery tours, with Brugal being the most accessible option in Puerto Plata.  These islands are famous for their light rum in the Spanish style, which is matured in oak barrels to enhance its aromatic flavor. Light rum is ideal for Caribbean cocktails, but there are many darker options available if you enjoy drinking it straight or mixed with cola in a Cuba Libre.