Single Parent Cruising Tips and Tricks for a Memorable Adventure

BY  Sibashree Oct 29, 2025

São Tomé and Príncipe is about to take a significant step in developing a sustainable tourism sector. The sustainable tourism sector will be further well-balanced in terms of the economic indicators.  The United Nations Economic Commission for Africa (ECA) and the United Nations Resident Coordinator’s Office will support this move. In this context, the country will hold a United Voices for Sustainable Tourism dialogue on 30th October 2025, and there will be a technical validation workshop on 29th October.  It will be the second phase of the Tourism Satellite Account (TSA) Development Project that will give São Tomé and Príncipe a strategic tool to measure the economic contribution of tourism to the nation’s wealth. Thus, it will establish why leveraging tourism is crucial for the sustainable development and economic diversification of the country.  Furthermore, the latest workshop before this dialogue, held on 15th to 18th September 2025, has highlighted the 11% contribution of the country’s tourism sector to the GDP and 10% of the Gross Value Added (GVA).  With the country taking a step forward in sustainable tourism, the São Tomé eco-lodges are also going to play a critical role. With the use of renewable energy, community involvement, local sourcing, and sustainable architecture, these lodges are also helping us to travel green.  In this blog, I will introduce the popular and lesser-known São Tomé eco-lodges, what practices they follow, the hidden gems of São Tomé and Príncipe, and more.  What Makes An Eco-Lodge In São Tomé Truly Sustainable? Before diving into the list, let’s define what sets a true eco-lodge apart: Renewable energy sources (solar, hydro) Local sourcing of food and materials Waste reduction and water conservation Community involvement and fair employment Eco-certifications or transparent sustainability practices Popular São Tomé Eco-Lodges The best eco-lodges in São Tomé and Príncipe for sustainable travel are committed to preserving the community and nature of the islands. Many of these eco-lodges also support conservation efforts and organize nature walks to help the visitors understand the local ecosystem.  Nevertheless, here are the most popular ones.  1. Omali Lodge (São Tomé) View this post on Instagram A post shared by dr. András Peres (@drandrasperes) With policies governed by the Biosphere Responsible Tourism standards, Omali Lodge. It has the Biosphere Responsible Tourism certification. It is a leader of sustainable tourism in São Tomé and Príncipe.  Local artists and craftsmen are involved in the operations of the Omali Lodge, staying true to its commitment to community development. Furthermore, the menu here focuses on national dishes prepared with locally-sourced ingredients.  However, it offers adequate Wi-Fi connectivity. So, if you are not looking for a complete digital detox and want to work remotely, then it is also a good choice.  2. Bom Bom Island Resort (Príncipe) View this post on Instagram A post shared by Maria Helena Vinhas Frade (@mhvf) The Bom Bom Island Resort is the first African hotel to receive the Biosphere certification from the Instituto de Turismo Responsable (ITR).  Currently, the main aim of the hotel is to go completely diesel-free in its daily operations. The hotel has 68 local workers, as Sérgio Duarte has mentioned in a recent conversation with the Sustainability Leaders United.  Furthermore, the hotel procures resources from the local producers. Also, it collects donations from the guests to invest in employee training programs. Thus, it helps in educating and empowering the community.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling It is also a friendly accommodation for digital nomads with Wi-Fi connectivity, included within the accommodation package. Moreover, the main part of the resort is wheelchair-accessible.  So, it is one of the accessible eco-lodges in São Tomé and Príncipe.  3. Praia Inhame Eco Lodge (São Tomé) View this post on Instagram A post shared by PATRÍCIA PINHEIRO (@patrwisha) Claimed to be “Naturally Comfortable,” Praia Inhame Eco Lodge is one of the best eco-lodges with turtle watching in São Tomé. A local NGO, MARAPA, runs the Tatô Program to protect marine turtles in São Tomé.  Praia Inhame Eco Lodge has been working with this NGO since 2012. It has helped the NGO to implement this program on Inhame and Cabana beaches.  The wilderness and outdoor activities offered by this eco lodge are: Marine turtle observation Whale watching Birdwatching Diving Fishing Boat trips Moreover, places such as Hell's Mouth, Saint Sebastian Museum, St. Nicholas Waterfall, St. Thomas Peak, and Jale Beach are some nearby attractions of this eco-lodge.  In addition, it is one of the São Tomé eco-lodges with Wi-Fi connectivity. So, it is also a favorite of digital nomads who can travel and work remotely.  4. Sundy Praia (Príncipe Island) View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) Sundy Praia has a dedicated team for waste management and recycling. Furthermore, it leads community cleaning drives to spread awareness about the impact of litter.  Also, the “screw-in” mechanism of the eco lodge’s architecture ensures a minimal impact on the environment of the island.  Moreover, located inside the beachside rainforest, it is indeed an eco lodge.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling Moreover, you can be a part of the 3-hour Discover Santo António tour. Also, it is a favorite of digital nomads for Wi-Fi connectivity.  In addition, Sundy Praia offers wheelchair accessibility to make the travel experience more inclusive.  5. Roça Sundy (Príncipe) View this post on Instagram A post shared by Nina Scott (@nina.wolfs.scott) As part of the Príncipe Collection, like Sundy Praia and Bom Bom, Roça Sundy also follows that when you visit it, you make a Conservation and Communities Contribution (CCC).  You spend a night here, and they will contribute €25 for the environmental and community development of Príncipe. In addition, nearly 10% of the adults of Príncipe work with them.  Moreover, the experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling 6. Mucumbli Lodge (São Tomé) View this post on Instagram A post shared by Mucumbli Explore (@mucumbli.explore) Mucumbli Lodge overlooks the Atlantic Ocean, and it offers the quintessential eco-lodge experience with wooden chalets.  Furthermore, due to its unique location, it is one of the best remote eco-lodges for digital detox in Africa.  Lesser-Known Accommodations Following The Best Sustainable Practices In São Tomé And Príncipe Island The options for São Tomé eco-lodges are more varied than you can expect. Here are the lesser-known ones or the hidden gems.  1. Jalé Ecolodge (São Tomé) View this post on Instagram A post shared by IATI Seguros PORTUGAL (@iatisegurospt) Jalé Ecolodge offers beautiful sea views from all units. You can enjoy snorkeling nearby and have the best continental breakfast sourced from local ingredients.  2. Roca Monte Forte (São Tomé) It is the first rural tourism place to open in São Tomé. Here, you will be staying inside a cocoa plantation with history, and you will lead the quintessential Santomean farm life.  Furthermore, it offers easy access to nearby beaches in the northern area, such as Governador, Tamarindos, Conchas, and Blue Lagoon.  3. Domus Praia Jalé (São Tomé) View this post on Instagram A post shared by Domus Praia Jalé (@domuspraiajale) Domus Praia Jalé is the best location if you want to have good food and relax in nature. It has an on-site restaurant serving international delicacies made with local ingredients.  Also, they have a private beach where you can relax and listen to the waves.  Seasonal Travel Tips For Staying At The Eco Lodges In São Tomé and Príncipe June to September, or the dry season, is the best time to stay at the eco-lodges in São Tomé and Príncipe for mild weather conditions and wildlife watching.  1. For Whale Watching Bom Bom Island Resort in Príncipe and Mucumbli in São Tomé are some of the best eco-lodges for whale watching. July to October is the whale watching season here.  2. For Sea Turtle Nesting Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best eco-lodges for seeing turtle nesting. November to March is the ideal time for this experience.  Budget Breakdown: What Is The Average Cost Per Night At Eco Lodges In São Tomé and Príncipe? Here is a cost comparison between eco-lodges, not budget-friendly options. Find out the budget eco-lodges in the islands.  Name of the Eco-LodgeApproximate Cost Per Night/ Per Person (€)Omali Lodge222Bom Bom Island Resort250Praia Inhame Eco Lodge95Sundy Praia420Roça Sundy150Mucumbli Lodge45Jalé Ecolodge55 5-Day Sustainable Travel Itinerary In São Tomé And Príncipe Here is a quick 5-day sustainable travel itinerary in São Tomé and Príncipe.  DaysActivitiesDay 1• Staying at Omali Lodge• Visiting São Tomé city center and local marketsDay 2• Transfer to Mucumbli Lodge• Guided hiking and cacao farm visitDay 3• Moving to Praia Inhame Eco Lodge• Evening turtle tourDay 4• Flight to Príncipe• Staying at Sundy Praia• Exploring a biosphere reserveDay 5• Visiting Roça Sundy• Cultural tour and local lunch Hidden Gems In São Tomé And Príncipe If you want a deeper, more authentic connection to the islands’ nature, culture, and history, you must explore these hidden gems. 1. Malanza Mangrove Canoe Tour: Ideal For Nature Lovers And Photographers View this post on Instagram A post shared by Santo Tomé y Príncipe ESP (@santotomeyprincip) Take a canoe ride through the mangrove forests of southern São Tomé. It is a delightful eco-tour through waterways blessed by lush greenery, endemic flora, and a vibrant birdlife.  2. Pico Cão Grande: Enjoy The Best View From The Obo National Park Trails Pico Cão Grande is the most dramatic natural view you will enjoy here. This volcanic plug, with a height of 663 meters, is almost surreal.  3. Ilhéu Das Rolas And The Equator Marker: Best For Beach Lovers And Geography Buffs View this post on Instagram A post shared by Viagem a São Tomé (@viagem.a.saotome) Ilhéu Das Rolas is a small island off the south of São Tomé. You can take a boat ride here to stand on the equator line.  Also, you can explore the pristine beaches here and have a delightful snorkeling experience.  4. Roça São João Dos Angolares: Great For Cultural Immersion And Sustainable Tourism Roça São João Dos Angolares is an eco lodge that was formerly a plantation. It is also a cultural center. It offers cooking classes, storytelling events with local artists, and art exhibitions.  5. Boca Do Inferno (Hell’s Mouth): Visit During High Tide For Full Effect This dramatic blowhole on the southern coast of São Tomé is the perfect example of juxtaposition. Here, the waves kiss the volcanic cliffs with the water jets reaching the sky.  6. Praia Jalé Turtle Nesting Site Find the sea turtles nesting here during the November to March season. Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best places for watching turtle nesting.  7. Nova Estrela Viewpoint (Príncipe Island): Ideal For Sunrise Hikes And Drone Photography View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) It is a beautiful viewpoint offering panoramic vistas of the rainforest and coastline of Príncipe.  8. Roça Água Izé: Offers Insight Into The Island’s Colonial Past View this post on Instagram A post shared by Francisco Almada Lobo (@almadalobo) It is an abandoned cacao plantation and is almost haunted. It stands out with its overgrown gardens and colonial architecture.  9. Whale Watching Off Príncipe: Best Enjoyed With Snorkeling And Diving Trips Humpback whales migrate to Príncipe through the waterways from July to September. Be a part of eco tours for respectful and sustainable viewing opportunities.  10. Rainforest Retreats At Sundy Praia: Perfect For Eco-Travelers Seeking Tranquility View this post on Instagram A post shared by Ramosdafrica (@ramosdafrica) Sundy Praia is a luxury tented villa in the rainforest of Príncipe. Enjoy yoga, guided nature walks, and conservation education. São Tomé And Príncipe Travel Planning Checklist Here is a list of things to do and things to avoid while planning a trip to São Tomé Eco-Lodges. Things to DoThings to Avoid• Checking visa requirements with the São Tomé embassy or consulate based on your nationality• Checking the availability of the co-lodges and booking them in advance• Plan your visit between June and October for wildlife watching.• Pack breathable clothing, reef-safe sunscreen, insect repellent, and rain gear• Bring malaria prophylaxis, basic meds, and travel insurance.• Check the requirements for a yellow fever vaccination.• Consider the limited availability of domestic flights to Príncipe and book early.• Not all eco-lodges offer transfers. You may have to take shared minibuses and taxis. • Carry some Dobra (STN) for transactions in rural areas. • Portuguese is the official language.• Kafuka or community gatherings are special here.• Avoid single-use plastics and respect wildlife viewing guidelines.• Support community-led tours, conservation projects, and local artisans• Save maps, lodge contacts, and embassy info offline before arrival, as some places will have limited network connectivity.• Not all “eco-lodges” are truly sustainable.• Not looking for transparency in energy use, waste management, and community impact.• Not carrying Dobra (STN) or Euros in cash, as ATMs are limited and not all facilities accept cards.• Medical facilities are basic. So, not having travel insurance with medical coverage or not carrying a medical care box can be a big mistake. • Missing out on the local cooking classes or visiting the villages is a mistake. • Using single-use water bottles and leaving litter everywhere São Tomé Eco-Lodges Are More Than Just Places To Stay Supporting local communities Supporting environmental development Protecting biodiversity Experiencing the authentic charm of the islands These are the benefits of staying in the best São Tomé eco lodges. Furthermore, these lodges are diverse and they offer luxury, simplicity, or cultural immersion in the most responsible way.  So, get ready for the most immersive experience at the best São Tomé eco lodges! 

BY  sagnika Jul 21, 2023

Are you traveling someplace? Still interested in the issue? Can I bring makeup on a plane? Of Course, you can, but you need to follow the restrictions established by the Transportation Security Administration (TSA). Makeup is essential for many in their personal and professional life. Similarly, when they are traveling, makeup is important for them. Hence, asking about the credibility of carrying makeup while traveling on a flight is important. It is necessary because the security check-in can be performed successfully if the makeup follows the established norms by TSA. According to the norm, the agents must see all the makeup products. Passengers, therefore, must carry makeup in a different clear bag so that there is no issue during screening. Can I Bring Makeup On A Plane? Answering The Most Asked! Makeup is really needed in our daily lives, so imagine how important it must be when you are traveling. You need to look good in those travel pictures! Therefore, pack your makeup with all the information so you are not penalized. At times, passengers are asked to dump makeup in paste, gel, lotion, liquid, or cream form leading to a waste of product and money. Makeup products in recent times have become costly; hence, losing even one product is arduous. Makeup cannot be considered as only lipstick, foundation, eyeliner, and others. It also includes toiletries, skincare, hair care, perfume, etc. The TSA rules are limited to makeup products and other care products. Tsa Rules For Carrying Makeup When traveling, stress soars because of all the norms and regulations. You must follow the rule of TSA called 3:1:1, where one quart-sized bag is allowed with 3.4 ounces or 100 ml liquid, cream, gel, or pastes. If you do not follow the TSA norms, there is a high chance of TSA agents pulling your bag and implementing more screening procedures. There are many instructions based on air travel because of the increasing risks of illegal substance smuggling and others. When discussing carrying makeup products, informing TSA agents about any products taken in large quantities is important. Organizing Makeup Bag Always carry makeup in a clear bag to carry all your makeup. It will make your traveling much easier. Try to use spacious storage bags and containers for transparent makeup products. It will keep clarity between you and the TSA agents. Try to carry makeup only as much as needed. Try to leave the redundant products behind; hence, make a plan and a list. Follow the TSA rules and accordingly carry the liquids and powders. 1. Makeup You can carry any makeup in powder or solid form in your carry-on and checked baggage without any restrictions. However, try to avoid taking powder makeup above 12 ounces. During the screening, the powder product must go in a separate pin when check-in. No restrictions are implemented by the Transportation Security Administration (TSA) concerning the quantity or the size of the product as long as it is in solid or powder form. The restrictions are implemented if the makeup products are in paste, gel, lotion, liquid, or creamy form. The first restriction is that the amount must be 3.4 ounces or less if you carry makeup in paste, gel, lotion, liquid, or creamy form in the carry-on bag. One quart-sized zip-top bag is allowed, where as many as travel-size liquids containing 3.4 ounces can be carried. For one passenger, only one zip-top bag is allowed. However, in the checked baggage, there are no restrictions on the makeup in liquid, gel, or cream. 2. Skincare For skincare, TSA has established the same 3-1-1 rule, especially because skincare is mostly in cream and liquid form, especially when skin care is carried in handbags. Products such as shampoo, lotion, makeup, and sunscreen are mostly in cream or liquid form; hence you must carry these products in a quart-size bag. A quick tip: the low humidity in airplanes is what causes dry and cracked lips while onboard. You're permitted to bring solid lip balms to take care of this. 3. Haircare For hair care products that you might carry, you must remember the 3.4 ounces rule for liquid products. The TSA agents can toss them away if you do not follow this rule. Hence, you can lose the product. Apart from that, you can use a hard shampoo and conditioner bar if you are tired of dealing with all these norms. It will help you follow the rules established by TSA without worrying about your liquid products being tossed out. 4. Bodycare In body care, products are in liquid form. Hence, the rule related to liquid must be followed. The 3.4 ounces norm for the liquid must also be observed, especially when carrying body care products. In checked luggage, you can carry anybody care products. There are no restrictions established for checked baggage. You can carry wet wipes in your handbags, hence because there are no restrictions on carrying wet wipes. 5. Nail Polish Nail Polish is a liquid and inflammable product; hence, you must be careful when carrying nail paint. The amount allowed for carrying nail polish is 100 ml or 3.4 ounces. In your carry bag, you must take a smaller container of nail polish that is less than 3.4 ounces. Be careful when carrying nail polish because airplane turbulence can lead to spillage or leakage in your bags. Nail polish also has a specific smell that can be disturbing for others. 6. Perfume Deodorant, perfume, or Cologne are also a part of makeup because it is used for physical hygiene, smelling good, and others. Considering the products, Cologne or deodorant can be in either aerosol or liquid form, at risk of being inflammable. Try to carry a travel-size bottle so that you do not face any potential issues of TSA agents dumping your products. Overall, passengers must take 3.4 ounces of perfume. Conclusion   Read this article to learn whether you can carry makeup while traveling on a plane. To answer the question, can I bring makeup on a plane? Yes, you can. We have also informed you about other makeup products, such as hair care, skincare, and perfume. Please let us know if you have ever faced any issues regarding carrying makeup products while traveling on a plane. Read Also: Everything About Breeze Airways: Breeze Airways Reviews, Features, And More! Can You Use Bluetooth On A Plane? – Know It All Here! Can You Bring A Lighter On A Plane? Know It All Here! Avelo Airlines Reviews You Were Looking For!

BY  Arnab Sep 22, 2023

Cancun, a destination renowned worldwide for its vibrant nightlife, stunningly pristine beaches, and breathtakingly crystal-clear turquoise waters, offers an unparalleled experience that transcends the ordinary. One of its most awe-inspiring attractions is the opportunity to swim with the gentle giants of the sea, the magnificent whale sharks. These majestic creatures, with their immense size and grace, create a truly unforgettable and mesmerizing encounter in the azure depths of Cancun's oceanic paradise. A Unique Encounter with Nature Participating in a thrilling whale shark tour in Cancun offers you the opportunity to step out of the ordinary. You can immerse yourself in the extraordinary wonders of nature. Imagine embarking on a journey into the crystal-clear waters of the Caribbean Sea. Here, these magnificent creatures, known for their gentle temperament, gracefully glide alongside you. As you witness their enormous size, it becomes apparent how they effortlessly navigate through the vast ocean. It filters plankton and small fish for nourishment. The sheer size and majesty of these gentle giants are awe-inspiring. They serve as a humbling reminder of our place within the intricate and interconnected ecosystem of our planet. It's an experience that will leave you with a profound appreciation for the beauty and diversity of marine life. An Insight into Marine Life Whale shark tours provide a truly remarkable and intimate glimpse into the captivating world of marine life. They offer a rare and exhilarating opportunity to swim alongside these majestic creatures, witnessing their sheer size and grace up close. It is an educational journey that goes beyond the thrill. It inspires a deeper respect and care for our precious marine ecosystems. By being in such close proximity to these magnificent creatures, we gain invaluable insights into their fascinating behaviors. They have intricate feeding patterns and awe-inspiring migration routes. This immersive experience allows us to appreciate the intricate beauty of nature. It fosters a sense of wonder and curiosity that lasts a lifetime. Environmental Sustainability Whale shark tours in Cancun are meticulously regulated to ensure minimal disruption to their natural habitat. Tour operators strictly adhere to sustainable practices, prioritizing the well-being and conservation of these magnificent creatures. By providing educational insights and following responsible guidelines, they create a unique and unforgettable experience for visitors. This commitment not only guarantees a memorable adventure for you but also contributes to the long-term preservation and thriving of this wonderful species for generations to come. A Truly Memorable Experience Remember, visiting Cancun is not just about lounging on the beautiful sandy beaches or exploring the ancient Mayan ruins. While those activities are certainly highlights of the trip, there is so much more to discover! Imagine embarking on a thrilling whale shark tour, where you'll have the incredible opportunity to swim alongside these majestic creatures in their natural habitat. As you dive into the crystal-clear waters, you'll be mesmerized by the sheer size and grace of these gentle giants. It's an awe-inspiring experience that will deepen your appreciation for the wonders of the marine world and create lasting memories of your trip to Cancun. When to Plan Your Visit The best time to plan your whale shark tour in Cancun is between June and September when these incredible creatures make their annual pilgrimage to the warm tropical waters of the Caribbean. During this period, visitors have the highest chance of witnessing these magnificent creatures in their natural habitat. It's a spectacular sight that provides a unique opportunity to observe, up close, the beauty and majesty of the whale sharks. What to Expect on the Tour On the day of your tour, you'll set sail early in the morning on a comfortable, fully equipped boat with a small group of fellow adventurers and a team of experienced guides and marine biologists. They'll provide a safety briefing and information on the whale sharks' behavior and conservation efforts. Once you reach the feeding grounds, you'll have the opportunity to experience a whaleshark yacht snorkel tour with these gentle giants under the careful supervision of your guides. It's an incredibly moving experience that will remain etched in your memory forever. Safety and Respect for the Creatures Respect for these magnificent creatures and their natural habitat is of utmost importance. Tour operators diligently enforce strict rules to ensure the safety and well-being of the mesmerizing whale sharks. Physical contact with these gentle giants is absolutely prohibited, as it can cause distress and harm to them. Maintaining a safe distance from the whale sharks at all times is not only crucial for their protection, but it also guarantees a truly immersive and secure experience for visitors, allowing them to witness the awe-inspiring beauty of these creatures in their natural environment. Capturing the Moment When embarking on your adventure to encounter the majestic whale sharks, don't forget to bring along a reliable and waterproof camera to capture every magical moment. As you dive into the crystal clear waters of Cancun, you'll be greeted by the awe-inspiring sight of these gentle giants gracefully swimming by. The stunning backdrop of Cancun's underwater world provides the perfect canvas for capturing breathtaking photographs. It will transport you back to this unforgettable experience. Remember, while immersing yourself in this remarkable encounter, refrain from using flash photography. It can potentially disturb the serene environment and the magnificent whale sharks. In conclusion, a whale shark tour in Cancun offers an unparalleled opportunity to immerse yourself in the captivating world of marine life. The experience not only provides a thrilling adventure but also leaves you with a deeper understanding. You end up appreciating these magnificent creatures. It also teaches the importance of preserving their natural habitats. By partaking in these tours, you contribute towards environmental sustainability and conservation efforts. You also ensure these gentle giants continue to grace our oceans for generations to come. It truly is a bucket-list experience that offers a unique blend of excitement, education, and commitment to marine life preservation. So, when you next find yourself in Cancun, be sure to seize this extraordinary opportunity. Dive into the deep blue and come face to face with the majestic whale sharks. Read Also: The Best Getaway: Check Out These Beaches That Are Closest To Tennessee’s Knoxville! 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