Top Fun Things To Do In Nashville TN For Couples – Fun Guide

BY  Sibashree Oct 29, 2025

São Tomé and Príncipe is about to take a significant step in developing a sustainable tourism sector. The sustainable tourism sector will be further well-balanced in terms of the economic indicators.  The United Nations Economic Commission for Africa (ECA) and the United Nations Resident Coordinator’s Office will support this move. In this context, the country will hold a United Voices for Sustainable Tourism dialogue on 30th October 2025, and there will be a technical validation workshop on 29th October.  It will be the second phase of the Tourism Satellite Account (TSA) Development Project that will give São Tomé and Príncipe a strategic tool to measure the economic contribution of tourism to the nation’s wealth. Thus, it will establish why leveraging tourism is crucial for the sustainable development and economic diversification of the country.  Furthermore, the latest workshop before this dialogue, held on 15th to 18th September 2025, has highlighted the 11% contribution of the country’s tourism sector to the GDP and 10% of the Gross Value Added (GVA).  With the country taking a step forward in sustainable tourism, the São Tomé eco-lodges are also going to play a critical role. With the use of renewable energy, community involvement, local sourcing, and sustainable architecture, these lodges are also helping us to travel green.  In this blog, I will introduce the popular and lesser-known São Tomé eco-lodges, what practices they follow, the hidden gems of São Tomé and Príncipe, and more.  What Makes An Eco-Lodge In São Tomé Truly Sustainable? Before diving into the list, let’s define what sets a true eco-lodge apart: Renewable energy sources (solar, hydro) Local sourcing of food and materials Waste reduction and water conservation Community involvement and fair employment Eco-certifications or transparent sustainability practices Popular São Tomé Eco-Lodges The best eco-lodges in São Tomé and Príncipe for sustainable travel are committed to preserving the community and nature of the islands. Many of these eco-lodges also support conservation efforts and organize nature walks to help the visitors understand the local ecosystem.  Nevertheless, here are the most popular ones.  1. Omali Lodge (São Tomé) View this post on Instagram A post shared by dr. András Peres (@drandrasperes) With policies governed by the Biosphere Responsible Tourism standards, Omali Lodge. It has the Biosphere Responsible Tourism certification. It is a leader of sustainable tourism in São Tomé and Príncipe.  Local artists and craftsmen are involved in the operations of the Omali Lodge, staying true to its commitment to community development. Furthermore, the menu here focuses on national dishes prepared with locally-sourced ingredients.  However, it offers adequate Wi-Fi connectivity. So, if you are not looking for a complete digital detox and want to work remotely, then it is also a good choice.  2. Bom Bom Island Resort (Príncipe) View this post on Instagram A post shared by Maria Helena Vinhas Frade (@mhvf) The Bom Bom Island Resort is the first African hotel to receive the Biosphere certification from the Instituto de Turismo Responsable (ITR).  Currently, the main aim of the hotel is to go completely diesel-free in its daily operations. The hotel has 68 local workers, as Sérgio Duarte has mentioned in a recent conversation with the Sustainability Leaders United.  Furthermore, the hotel procures resources from the local producers. Also, it collects donations from the guests to invest in employee training programs. Thus, it helps in educating and empowering the community.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling It is also a friendly accommodation for digital nomads with Wi-Fi connectivity, included within the accommodation package. Moreover, the main part of the resort is wheelchair-accessible.  So, it is one of the accessible eco-lodges in São Tomé and Príncipe.  3. Praia Inhame Eco Lodge (São Tomé) View this post on Instagram A post shared by PATRÍCIA PINHEIRO (@patrwisha) Claimed to be “Naturally Comfortable,” Praia Inhame Eco Lodge is one of the best eco-lodges with turtle watching in São Tomé. A local NGO, MARAPA, runs the Tatô Program to protect marine turtles in São Tomé.  Praia Inhame Eco Lodge has been working with this NGO since 2012. It has helped the NGO to implement this program on Inhame and Cabana beaches.  The wilderness and outdoor activities offered by this eco lodge are: Marine turtle observation Whale watching Birdwatching Diving Fishing Boat trips Moreover, places such as Hell's Mouth, Saint Sebastian Museum, St. Nicholas Waterfall, St. Thomas Peak, and Jale Beach are some nearby attractions of this eco-lodge.  In addition, it is one of the São Tomé eco-lodges with Wi-Fi connectivity. So, it is also a favorite of digital nomads who can travel and work remotely.  4. Sundy Praia (Príncipe Island) View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) Sundy Praia has a dedicated team for waste management and recycling. Furthermore, it leads community cleaning drives to spread awareness about the impact of litter.  Also, the “screw-in” mechanism of the eco lodge’s architecture ensures a minimal impact on the environment of the island.  Moreover, located inside the beachside rainforest, it is indeed an eco lodge.  The experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling Moreover, you can be a part of the 3-hour Discover Santo António tour. Also, it is a favorite of digital nomads for Wi-Fi connectivity.  In addition, Sundy Praia offers wheelchair accessibility to make the travel experience more inclusive.  5. Roça Sundy (Príncipe) View this post on Instagram A post shared by Nina Scott (@nina.wolfs.scott) As part of the Príncipe Collection, like Sundy Praia and Bom Bom, Roça Sundy also follows that when you visit it, you make a Conservation and Communities Contribution (CCC).  You spend a night here, and they will contribute €25 for the environmental and community development of Príncipe. In addition, nearly 10% of the adults of Príncipe work with them.  Moreover, the experiences it offers are: Turtle watching Maria Correia waterfall trail hiking Birdwatching Parrot Peak trail hiking Roça Infante trail hiking Stand-up paddleboarding Snorkeling 6. Mucumbli Lodge (São Tomé) View this post on Instagram A post shared by Mucumbli Explore (@mucumbli.explore) Mucumbli Lodge overlooks the Atlantic Ocean, and it offers the quintessential eco-lodge experience with wooden chalets.  Furthermore, due to its unique location, it is one of the best remote eco-lodges for digital detox in Africa.  Lesser-Known Accommodations Following The Best Sustainable Practices In São Tomé And Príncipe Island The options for São Tomé eco-lodges are more varied than you can expect. Here are the lesser-known ones or the hidden gems.  1. Jalé Ecolodge (São Tomé) View this post on Instagram A post shared by IATI Seguros PORTUGAL (@iatisegurospt) Jalé Ecolodge offers beautiful sea views from all units. You can enjoy snorkeling nearby and have the best continental breakfast sourced from local ingredients.  2. Roca Monte Forte (São Tomé) It is the first rural tourism place to open in São Tomé. Here, you will be staying inside a cocoa plantation with history, and you will lead the quintessential Santomean farm life.  Furthermore, it offers easy access to nearby beaches in the northern area, such as Governador, Tamarindos, Conchas, and Blue Lagoon.  3. Domus Praia Jalé (São Tomé) View this post on Instagram A post shared by Domus Praia Jalé (@domuspraiajale) Domus Praia Jalé is the best location if you want to have good food and relax in nature. It has an on-site restaurant serving international delicacies made with local ingredients.  Also, they have a private beach where you can relax and listen to the waves.  Seasonal Travel Tips For Staying At The Eco Lodges In São Tomé and Príncipe June to September, or the dry season, is the best time to stay at the eco-lodges in São Tomé and Príncipe for mild weather conditions and wildlife watching.  1. For Whale Watching Bom Bom Island Resort in Príncipe and Mucumbli in São Tomé are some of the best eco-lodges for whale watching. July to October is the whale watching season here.  2. For Sea Turtle Nesting Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best eco-lodges for seeing turtle nesting. November to March is the ideal time for this experience.  Budget Breakdown: What Is The Average Cost Per Night At Eco Lodges In São Tomé and Príncipe? Here is a cost comparison between eco-lodges, not budget-friendly options. Find out the budget eco-lodges in the islands.  Name of the Eco-LodgeApproximate Cost Per Night/ Per Person (€)Omali Lodge222Bom Bom Island Resort250Praia Inhame Eco Lodge95Sundy Praia420Roça Sundy150Mucumbli Lodge45Jalé Ecolodge55 5-Day Sustainable Travel Itinerary In São Tomé And Príncipe Here is a quick 5-day sustainable travel itinerary in São Tomé and Príncipe.  DaysActivitiesDay 1• Staying at Omali Lodge• Visiting São Tomé city center and local marketsDay 2• Transfer to Mucumbli Lodge• Guided hiking and cacao farm visitDay 3• Moving to Praia Inhame Eco Lodge• Evening turtle tourDay 4• Flight to Príncipe• Staying at Sundy Praia• Exploring a biosphere reserveDay 5• Visiting Roça Sundy• Cultural tour and local lunch Hidden Gems In São Tomé And Príncipe If you want a deeper, more authentic connection to the islands’ nature, culture, and history, you must explore these hidden gems. 1. Malanza Mangrove Canoe Tour: Ideal For Nature Lovers And Photographers View this post on Instagram A post shared by Santo Tomé y Príncipe ESP (@santotomeyprincip) Take a canoe ride through the mangrove forests of southern São Tomé. It is a delightful eco-tour through waterways blessed by lush greenery, endemic flora, and a vibrant birdlife.  2. Pico Cão Grande: Enjoy The Best View From The Obo National Park Trails Pico Cão Grande is the most dramatic natural view you will enjoy here. This volcanic plug, with a height of 663 meters, is almost surreal.  3. Ilhéu Das Rolas And The Equator Marker: Best For Beach Lovers And Geography Buffs View this post on Instagram A post shared by Viagem a São Tomé (@viagem.a.saotome) Ilhéu Das Rolas is a small island off the south of São Tomé. You can take a boat ride here to stand on the equator line.  Also, you can explore the pristine beaches here and have a delightful snorkeling experience.  4. Roça São João Dos Angolares: Great For Cultural Immersion And Sustainable Tourism Roça São João Dos Angolares is an eco lodge that was formerly a plantation. It is also a cultural center. It offers cooking classes, storytelling events with local artists, and art exhibitions.  5. Boca Do Inferno (Hell’s Mouth): Visit During High Tide For Full Effect This dramatic blowhole on the southern coast of São Tomé is the perfect example of juxtaposition. Here, the waves kiss the volcanic cliffs with the water jets reaching the sky.  6. Praia Jalé Turtle Nesting Site Find the sea turtles nesting here during the November to March season. Praia Inhame Eco Lodge in São Tomé and Bom Bom Island Resort in Príncipe are the best places for watching turtle nesting.  7. Nova Estrela Viewpoint (Príncipe Island): Ideal For Sunrise Hikes And Drone Photography View this post on Instagram A post shared by HBD Príncipe (@hbd_principe) It is a beautiful viewpoint offering panoramic vistas of the rainforest and coastline of Príncipe.  8. Roça Água Izé: Offers Insight Into The Island’s Colonial Past View this post on Instagram A post shared by Francisco Almada Lobo (@almadalobo) It is an abandoned cacao plantation and is almost haunted. It stands out with its overgrown gardens and colonial architecture.  9. Whale Watching Off Príncipe: Best Enjoyed With Snorkeling And Diving Trips Humpback whales migrate to Príncipe through the waterways from July to September. Be a part of eco tours for respectful and sustainable viewing opportunities.  10. Rainforest Retreats At Sundy Praia: Perfect For Eco-Travelers Seeking Tranquility View this post on Instagram A post shared by Ramosdafrica (@ramosdafrica) Sundy Praia is a luxury tented villa in the rainforest of Príncipe. Enjoy yoga, guided nature walks, and conservation education. São Tomé And Príncipe Travel Planning Checklist Here is a list of things to do and things to avoid while planning a trip to São Tomé Eco-Lodges. Things to DoThings to Avoid• Checking visa requirements with the São Tomé embassy or consulate based on your nationality• Checking the availability of the co-lodges and booking them in advance• Plan your visit between June and October for wildlife watching.• Pack breathable clothing, reef-safe sunscreen, insect repellent, and rain gear• Bring malaria prophylaxis, basic meds, and travel insurance.• Check the requirements for a yellow fever vaccination.• Consider the limited availability of domestic flights to Príncipe and book early.• Not all eco-lodges offer transfers. You may have to take shared minibuses and taxis. • Carry some Dobra (STN) for transactions in rural areas. • Portuguese is the official language.• Kafuka or community gatherings are special here.• Avoid single-use plastics and respect wildlife viewing guidelines.• Support community-led tours, conservation projects, and local artisans• Save maps, lodge contacts, and embassy info offline before arrival, as some places will have limited network connectivity.• Not all “eco-lodges” are truly sustainable.• Not looking for transparency in energy use, waste management, and community impact.• Not carrying Dobra (STN) or Euros in cash, as ATMs are limited and not all facilities accept cards.• Medical facilities are basic. So, not having travel insurance with medical coverage or not carrying a medical care box can be a big mistake. • Missing out on the local cooking classes or visiting the villages is a mistake. • Using single-use water bottles and leaving litter everywhere São Tomé Eco-Lodges Are More Than Just Places To Stay Supporting local communities Supporting environmental development Protecting biodiversity Experiencing the authentic charm of the islands These are the benefits of staying in the best São Tomé eco lodges. Furthermore, these lodges are diverse and they offer luxury, simplicity, or cultural immersion in the most responsible way.  So, get ready for the most immersive experience at the best São Tomé eco lodges! 

BY  Arnab Feb 6, 2024

When you picture a perfect Mediterranean getaway, what comes to mind? Lush vineyards, rugged seaside cliffs, and hillsides dotted with pretty churches and gelato by the coast - these are staples of Italy's unique natural and cultural landscape. While the major cities attract millions each year, some of the country's most incredible treasures lie just offshore - its islands.  This article has some of the most amazing islands’ list you will find around Italy. So, if you are a travel enthusiast, here are a few of Italy’s most stunning islands. Sicily  As Italy's largest island, Sicily’s charm is endlessly diverse, from coastal towns like Cefalù and Taormina to the volcanic slopes of Mount Etna. Cycle along rural routes through almond and olive groves or simply relax on the beaches along the Ionian coastline. The island's strategic location means every era of history has left an indelible mark, which is on display in everything from architectural gems to UNESCO World Heritage Sites. With its year-round warm climate and superb hospitality, Sicily promises an authentic Italian island paradise. Taking a holiday in Sicily means stepping into a whole new world. Start your journey in Palermo’s Arab-influenced street life. Then, drive along the north coast, stopping at Cefalù, before continuing down the east coast to Taormina for more incredible panoramas. After exploring art-filled towns like Catania, head inland to appreciate mountaintop vistas from Etna.  When it comes to accommodation, private villas are the ideal choice for a stay on the island. There’s a good selection of holiday accommodation in Sicily to choose from. Villas, apartments, and agriturismi often boast private pools, outdoor spaces and fully equipped kitchens, as well as catering services. Opting for a villa rental allows you to enjoy comfort, independence and the flexibility to come and go as you please, all essential ingredients for an idyllic island getaway. Sardinia  Sardinia, located west of the Italian peninsula and Italy’s second-largest island, boasts over 1,800 kilometers of stunning coastline and crystalline waters. Discover beaches of fine white sand set against a backdrop of jagged granite cliffs that tumble dramatically down to the sea, or venture inland, where rugged mountains and ancient stone villages contribute to the island’s its unspoiled appeal. Nature lovers will want to spend time amidst plains of wildflowers and forests that are home to rare birds and mammals. Sardinia's unique culture is evident in its gastronomy, which features cheeses like pecorino and ricotta, and in its traditions, for example, sheep-herding festivals. Coastal hubs like Cagliari, with its medieval landmarks, and Spanish-influenced Alghero, welcome travelers. Away from these areas, authentic farm stays provide a glimpse into local pastoral life.  Diverse natural beauty and amazing landscapes all contribute to the thrill of exploring Sardinia. Along the coast, hidden bays and lighthouses dot limestone cliffs that plummet down to azure waters, and inland, craggy peaks rise green from dense cork oak forests. Packed with archaeological riches and fringed by remote beaches, Sardinia’s natural beauty and slow pace of life are simply mesmerizing. Elba Elba Island is a stunning destination, famous for its varied landscapes and history, located off the Tuscan coast. Also known as the island of Napoleon due to the French emperor's brief exile here, Elba boasts beautiful beaches, mountains, and varied rural scenery. Swim in crystal-clear turquoise waters that fringe sandy shores and pocket-sized coves. Or set off on one of the hiking trails that lead up into Elba's mountainous interior, where slopes are dotted with picturesque medieval villages.  Foodies will delight in local specialties that showcase the bounty from surrounding waters and hills, from lobster to tender beef. The island’s geological heritage is also interesting, thanks to a long history of iron mining. Offering a heady combination of exploring Portuguese fortresses, mineral-rich hot springs, superb beaches, and picture-postcard town centers, Elba is a superb holiday destination for those looking for beauty, history, and relaxation on an unspoiled Italian island Capri  Catch a glimpse of the hideaway cove, or of pathways that wind through Bougainville and oleander-filled fragrant gardens. Above the sapphire-shaded Mediterranean, limestone rocks soar into dazzling blue skies. Capri is endlessly seducting, attracting visitors with its charm and mild climate and the promise of exploring lush hillsides before relaxing in seaside restaurants and strolling through tiny villages. Immerse yourself in the relaxed pace of life in the Mediterranean amidst stunning natural scenery and in the open-hearted culture of Italy's islands for a truly unforgettable experience. With careful planning and a natural desire to explore, a visit to any of Italy’s paradise islands – Sicily, Sardinia, Elba,, and dazzling Capri – will provide long-lasting visual memories of natural beauty and a wonderful cultural journey. Ischia If you want to take your eyes off Capri a bit, simply hop on a ferry and travel across the Gulf of Naples. Here, lies the neigh neighboring of Ischia which boasts about its topical springs. Moreover, they invite glorious soaks, mesmerizing beaches and Neapolitans basking in the sun and holidaying. In these busy town centers, you might also find some great restaurants, gelato stalls, and other tourist attractions.  Ischia first got fame in Neapolitan Navels and their subsequent TV remakes by Elena Ferrante. Although it is bustling you will not find it too busy, so visit it anytime you want. Dive into the astounding beach of Giardini la Mortella, soak in the dramatic view of the Aragonese Castle, and don’t forget to visit the upmarket villages near Sant’Angelo.  Concluding Words Italy is a place full of wonders. From bustling lanes to deserted islands, you never know what will surprise you. So, if these islands are not on your bucket list already, ensure to add them soon. There are other tourist destinations too which are located in these islands. Discover them while you travel here.  Make sure to have a safe trip, and do not forget to live in the moment. So, that’s all about the mesmerizing islands of Italy. I hope you liked this comprehensive guide. If it helped you gain necessary insights, do comment below. Thank you for reading.  Read Also: Roman Revelations: Unforgettable Things To Do In Rome, The Heart Of Italy! Tips For Planning The Perfect Getaway In A Rental Villa In Italy Exploring The Allure Of Holiday Getaways In Italy

BY  Abdul Aziz Jan 15, 2024

As winter blankets the world in a serene quilt of snow, the call of the mountains is strong. It becomes irresistible for adventure seekers. For those who yearn for the thrill of speeding down snowy slopes, embracing the crisp mountain air is ultimate. Surrendering to the beauty of winter landscapes, skiing, and snowboarding. It offers a gateway to an exhilarating journey into the heart of winter adventure. Here, we will explore the essence of these winter sports, from the rush of carving turns to the camaraderie of mountain communities. We embark on a journey that transcends the ordinary and dives deep into the heart of winter's embrace. The Symphony Of Skiing: Skiing, with its graceful dance on snow-covered slopes, is a symphony of movement and precision. Whether you're a seasoned expert weaving through the trees or a novice learning the basics on gentle slopes. The allure of skiing lies in its ability to connect the rider with the mountain. The sensation of carving turns, the swish of skis slicing through powder, and the panoramic views of alpine peaks. The alpine peaks create a harmonious blend of adventure and serenity. Snowboarding: Carving A Culture Of Freedom: For those who prefer a single board beneath their feet, snowboarding represents a unique culture of freedom and creativity. Snowboarding was born out of the counterculture movement of the 1970s and has evolved into an art form on snow. The adrenaline rush of carving down steep descents, the challenge of mastering tricks in terrain parks. The camaraderie of the snowboarding community all contribute to the vibrant tapestry of this winter sport. It's not just about descending the mountain; it's about expressing oneself on the canvas of snow. Chasing Powder: The Quest For The Perfect Run: For both skiers and snowboarders, the quest for the perfect run is an eternal pursuit. Chasing powder, those untouched blankets of fresh snow become a passion that drives enthusiasts to explore new resorts. The backcountry trails and remote mountain ranges contribute to the feel of adventure. From the expansive slopes of the Rockies to the hidden gems of the Japanese Alps, this winter adventure is totally different. When you find untouched powder turns a day on the mountain into a quest for winter perfection. The Mountain Communities: Where Passion Meets Fellowship: Beyond the slopes, skiing and snowboarding are woven into the fabric of mountain communities. These tight-knit settlements, tucked in the shadow of towering peaks, foster a distinct sense of community. Après-ski gatherings in cozy lodges, local festivals celebrating winter sports, and the shared love for the mountain lifestyle create bonds that extend beyond the snow-covered terrain. Skiing and riding become not just activities but integral parts of a communal experience where passion for winter adventure unites kindred spirits. Read Also: Crucial Hiking Tips To Ensure Your Safety While Hiking Adventures Beyond the Groomed Trails: While groomed trails offer a controlled introduction to the world of skiing and snowboarding, the true essence of winter adventure lies beyond these manicured slopes. Backcountry skiing and snowboarding, where riders access untouched powder in uncharted territory, provide an adrenaline-fueled escape for those seeking a more immersive and challenging experience. Venturing into the backcountry opens up a world of pristine snowfields, breathtaking vistas, and the unparalleled joy of earning your turns in the wilderness. Technology Meets Tradition: The world of skiing and snowboarding is not impervious to technological advancements. Modern equipment, from high-tech skis with advanced materials to snowboards designed for specific styles of riding, enhances the overall experience. Yet, amidst the technological progress, the timeless charm of wooden lodges, crackling fires, and the crunch of snow beneath your boots retains its allure. The juxtaposition of tradition and innovation creates a unique atmosphere where the spirit of winter adventure thrives. Conclusion: In the heart of winter, as snow-covered landscapes beckon, skiing and snowboarding emerge as more than mere sports; they become conduits to a journey into the soul of winter adventure. Whether you're carving turns on groomed slopes, conquering backcountry powder, or simply immersing yourself in the mountain culture, the world of skiing and riding is a vast canvas waiting to be explored. So, gear up, feel the rush of cold wind on your face, and embrace the spirit of skiing and riding—a journey that transcends the ordinary and immerses you in the heart of winter's exhilarating embrace. Read Also: Planning A Vacation To Bali? Read This Blog! The Reasons To Choose A Tropical Island Vacation Every Year How To Choose The Perfect Costa Rica Vacation Rental: A Step-By-Step Guide