Personalizing Outdoor Experiences: The Power of Customization in Elevating Events

BY  Sibashree Feb 10, 2026

How Many Miles Is 20000 Steps? Key Takeaways: Are you an adult? Taking 20000 steps is equal to walking 8-10 miles. However, this exact calculation depends on many factors, such as the walking pace, stride length, and height of a person. Furthermore, men often cover more distance in miles in 20000 steps as their average stride length (2.5 feet) is longer than that of women (2.2 feet). The “miles-to-step ratio” depends on your walking speed. For example, if your walking speed is 2 mph, you will need to take more steps each mile than anyone walking at a speed of 4 mph. If you are on a fitness journey, as a part of your everyday regimen or for your next trek expedition, you must divide your 20000 steps into various sessions. Thus, your goal becomes achievable, and you can enjoy more health benefits. You can use SOLE Treadmills or similar fitness equipment for perfect distance tracking. Moreover, it comes with joint-protective technology. Thus, it helps maintain safety during high-volume walking to reach 20000 steps in a day. What Is The Significance Of 20000 Steps For Your Fitness Goal? For the longest time, taking 10000 steps has been considered the Gold Standard for regular fitness activities. However, if you want to push your boundaries as a fitness enthusiast, you can double it and make it to 20000 steps. Do you know what this ambitious goal of taking 20000 steps means for the distance covered? The calculation or the process of converting steps to miles is not as easy as it looks. As a fitness enthusiast or mountaineer working on your fitness goals, you have to understand this conversion. It is important to set realistic expectations and avoid injuries. For many people, taking 20000 steps, equivalent to walking 8-10 miles daily, is a major fitness commitment. It’s like exploring Manhattan on foot in a day with plenty of zigzagging walks through the neighborhoods. Overall, walking 20000 steps means dedicating 3-4 hours of your time to walking on a daily basis. Once again, the distance in miles covered in 20000 steps will depend on your gender, walking pace, and height. Moreover, the terrain you are walking on will determine how many miles you will be covering. Your 20k Steps Calculator: A Quick Guide  How many miles is 20000 steps?  Well, you can choose conversion estimates to get some basic ideas. However, individual or specific stride length is a more dependable factor for accurate calculations. Do you want a quick reference? Refer to these general guides and know how much distance you are covering in 20000 steps. Height Stride Length in Average Miles (Approx) You Will Cover in 20000 StepsLess than 5'3" 2.0 feet 7.5-7.6 Miles 5'3" to 5'7" 2.3 feet 8.2-8.3 Miles 5'8" to 6'0" 2.5 feet 9.5 Miles More than 6'0" 2.7 feet 10.2 Miles  The calculation process is simple. First, multiply 20000 by your stride length.  Then, divide the result by 5280. However, remember that this calculation is done considering you have an average walking pace of 3 miles per hour. So, the actual distance will be different if you are walking at a slower pace through any crowded street or market, or if you are walking briskly. You can use a fitness tracker to calculate the miles covered with your 20000 steps in a day by adjusting your walking speed. Naturally, the result will be more accurate. For Men: How Far Is 20,000 Steps?  If a man and woman have the same height, the stride length of the man will be longer. So, a man will walk a longer distance with the same number of steps he is taking. On average, a man has around 2.5 feet of stride length when he is walking at his usual pace. Thus, for a man of average height, 20000 steps means around covering 9.5 miles. Also, for men, height plays an important role in deciding the stride length. If you are a man and have a height of 5'6", you will have a stride length of around 2.2 feet. So, when you take 20000 steps, you will cover around 8.3 miles of distance. At the same time, if your height is 6'2", your stride length will be at least 2.8 feet. So, in 20000 steps, you will cover around 10.6 miles. Moreover, your stride length is impacted by your walking speed. Suppose you are walking briskly at a speed of 4 mph, your stride length will go up by around 10-15%. So, if you usually cover a distance of 9.5 miles with 20000 steps, when you are walking briskly, you will cover around 11 miles in 20000 steps. How Many Miles Is 20000 Steps For Women?  I have already mentioned that women have a shorter stride length than men, even if the height is the same. So, when a woman of average height is walking at a normal speed, the stride length will be 2.2 feet per step. Thus, we get an average calculation of 20000 steps for a woman, and that is 8.3 miles. Now, you have to understand this difference, especially if you have a walking partner of a different gender. The goals will be different for both of you. Understanding Walking Pace: How Long Does It Take To Complete 20K Steps?  Of course, your walking pace will determine how much time you will need to complete 20000 steps. Know the approximate distance covered when you are walking at slow, average, or brisk speed. Time To Complete 20k Steps During Slow Walking If you are walking at a leisurely pace and your speed is around 2 mph, your stride length becomes shorter. So, the number of steps you take to cover a mile will be more. Someone of average height can cover a mile in around 2400 steps. If you follow this pace, you will complete walking close to 8.3 miles in a day. Also, the overall time will be close to four hours and ten minutes. Walking at a slow pace is usual when you are walking with your children or elderly parents. Or, the pace becomes slow when you are shopping or walking through an overcrowded space. Also, injury and mobility issues are major reasons for slow walking. However, slow walking also has health benefits. You may take more time to gather the steps, but it will help you, especially if you are recovering from mobility issues or injury, or you have just begun your fitness journey. How Much Time Is Taken To Complete 20K Steps At An Average Walking Speed(3 MPH)  The average walking speed of an adult during a purposeful walk is around 3 mph. At this pace, you will have to take 2000-2200 steps to complete walking a mile. Thus, you will walk close to 9-10 miles at the end of 20000 steps. Overall, it will take 3 hours to complete the walk. So, on an everyday basis, you will have to devote a significant amount of your time to completing 20000 steps. It may seem difficult. However, you can easily adjust this time in your daily routine. You can even combine your regular walking sessions with other active choices to complete the count in a day. Complete 20k Steps Faster With Brisk Walking  Suppose you are walking at a pace of 4 mph. This is the speed of power walking and brisk walking. Your strides will become naturally longer at this pace. So, you will take fewer steps to complete 20000 steps. The number of steps taken will be close to 1800 or 1900. Furthermore, at this pace, you will complete 10.5-11 miles, and the total time required will be 2 hours and 40 minutes. Brisk walking reduces the daily time commitment to complete 20000 steps. At the same time, it has major health benefits such as better muscle engagement, faster calorie burn, and improved cardiovascular health. Jogging Vs. Walking: How These Impact Your Journey Of Completing 20K Steps? You can combine jogging with your daily walk to change your “Steps-to-Miles Ratio” dramatically. If you are jogging at five to six miles per hour, your stride length will go up massively. So, when you are jogging, you are usually completing 1400 to 1500 steps per mile. Thus, at this pace, you will cover around 14 miles at the end of walking 20000 steps. However, be realistic and consider your fitness level when combining jogging with walking. It’s all right that you will cover more distance in a shorter time in this way. Still, if you get injured or there is any sprain, the recovery time will be longer. Having said that, many experts or fitness enthusiasts follow a mixed approach of walking and jogging for high-volume training. Thus, the entire process becomes more sustainable. How Many Miles Is 20000 Steps: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about how many miles to complete in 20000 steps. 1. Does Walking 20000 Steps Mean Running 10 Miles? Yes, walking 20000 steps can be similar to running 10 miles in terms of the distance covered. However, they are not the same in terms of cardiovascular benefits or calorie burns.Also, running 10 miles may not always mean completing 20000 steps. When we run, our stride length becomes longer, and the pace is higher. So, when running, we can cover the distance of 10 miles (achievable after a walk of 20000 steps) in 15000 steps. Going by this calculation, we will cover around 17-20 miles of distance after 20000 steps of running.  2. How Many Calories Can I Burn Walking 20000 Steps? The amount of calorie burn after completing 20000 steps will depend on many factors. The major determining factors are your walking speed, the terrain, and your body weight. For example, if your weight is 160 pounds and you are walking on a flat terrain at an average speed, you will be able to burn 800-1000 calories after completing 20000 steps. With all the other factors unchanged, a person weighing 200 pounds will lose close to 1400 calories after a walk of 20000 steps.Moreover, calorie burning will be 20-30% more if you are doing brisk walking or climbing uphill. 3. Can I Divide My 20,000 Steps Into Different Sessions In A Day?  Yes, you can divide your 20000 steps into many sessions in a day. Thus, you have a practical and flexible fitness regime, and it is more beneficial for your health.For example, you can take 5k steps in the morning, during your lunch hours, and after dinner. Thus, you are completing 15k steps in three sessions. You can complete the remaining 5k steps through intentional movements or activities. 4. What Will Happen If I Walk 20K Steps Every Day For A Month?  If you walk 20k steps every day for a month, you will notice amazing mental and physical transformations. If you are on a healthy diet, the first thing you will notice is the weight loss. You can lose up to 8 pounds of weight with this habit. Furthermore, your cardiovascular health will improve, and your leg muscles will be more defined. Your endurance level will also go up. Moreover, the mental benefits of completing 20k steps are lower stress levels, better sleep quality, improved mood, and a boost in energy level. Read Also: Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade? The Iberian Dilemma: Comparing Spain Vs Portugal For Your Next European Adventure What Are The Unique Things To Do In Thailand, Phuket? The Ultimate Guide

BY  Abdul Aziz Dec 7, 2023

Are you attracted to Agoda for its alluring airfare and hotel offers? However, you are a wise traveler and are aware that appealing offers frequently have exorbitant fees. This could put your hard-earned money at risk of being lost. So the question remains: is Agoda legit? Let's investigate! Is Agoda Legit? Since Booking Holdings is the largest online travel company in the world, Agoda is unquestionably legitimate. If something goes wrong or you need to make changes, cancel, or receive a refund, Agoda can make things more difficult. In essence, Agoda serves as a go-between for you and airlines and lodging. As an intermediary, Agoda manages your reservation and takes payment on your behalf. The payment does not go to the hotel or airline you booked with. Because your contract is with Agoda and not the hotels or airlines directly, they will not be responsible for providing you with assistance. You will have to contact Agoda in the event that something goes wrong and you need help. They will then get in touch with the airline or hotel in question on your behalf and give you the information you need. In a similar vein, Agoda is the entity you will need to contact for any modifications, cancellations, or refunds. And because of this—the involvement of a third party, Agoda—things could be challenging. Especially in the event that something goes wrong or you need to cancel, make changes, or get a refund, especially when it comes to flights. Reservation Tips Bear the following in mind before making a reservation on Agoda: It is true that booking through Agoda can save you money compared to making direct reservations. There is a significant risk involved: it can make any mishap more difficult to handle. Additionally, you should be aware of the following three significant risks and disadvantages of using Agoda for reservations: Reservation Issues Your hotel reservation through Agoda or any other online travel agency can be at risk of cancellation. Occasionally, Agoda forgets to let the hotel know about a guest's reservation, which leads to either no reservation at all or an overbooking of the same room. However, occasionally, the hotels will also "bump" the least expensive visitors who booked through an internet travel company like Agoda. They will proceed to resell their room to a more direct buyer. Additionally, they lie to the guest by pretending that their reservation never happened when they got to the hotel. There's no guarantee that this problem will cease to exist. Even though Agoda might try to talk to your hotel about it—especially if it's an urgent one. No Control Over The Standard Of Hotels Since Agoda and other online travel agencies are merely middlemen, they have little control over the quality of the hotels. This is another risk or disadvantage of using them to book a room. Even though Agoda offers hotel listings, it's crucial to remember that the listing and the actual hotel might not always match. Therefore, there is nothing you can do if the hotel you reserved does not match the listing. Having made the booking through Agoda, you have limited powers to question the quality. It's crucial to set reasonable expectations when contacting Agoda about these kinds of problems because there's no assurance that they'll issue a refund, make another reservation at a nearby hotel, or provide any other kind of resolution. Likewise, since the hotel is not directly in charge of your reservation, do not anticipate receiving a refund or any other kind of resolution from them. This kind of scenario raises the possibility that Agoda will push things onto the hotel and that the hotel staff will then push things back onto Agoda, trapping you in the middle. Consequently, you will be forced to accept the hotel as it is. No Refunds For Non-Refundable Bookings It's crucial to know that Agoda normally does not issue refunds for non-refundable reservations. This is regardless of any unforeseen events that might affect your trip arrangements. However, it is definitely a legitimate online travel agency in terms of legitimacy. How? Personally, I've used Agoda to book hotels, and I haven't had any problems. In fact, when I want to book a hotel, I always use it. It is important to note that Agoda is owned by Booking Holdings, the global leader in online travel. Not only does Booking Holdings own Agoda, but it also possesses a wide range of well-known online travel companies, such as Booking.com, Priceline, Kayak, OpenTable, and others. You should always book directly if there is little to no price difference between booking through Agoda and directly. Agoda may be providing you with a far better deal than making a direct reservation with a hotel or airline. It all depends on your level and willingness to accept specific risks. Some of them are: Book Directly Or Through Agoda? You will have to consider the price difference between the two options. If Agoda does offer a cheaper rate, there are certain risks to consider, like: Difficulties and delays in resolving the issues and making changes, cancellations, and getting refunds, particularly in the case of flights. No reservation with the hotel. Accepting the hotel as it is. No refunds (in most cases) for non-refundable reservations, regardless of any circumstances that may arise. I personally strongly advise against using Agoda to book flights. The reason is that using Agoda to book flights makes it very difficult to make any changes. If you're willing to accept the aforementioned risks and drawbacks and the price difference is substantial, I would only suggest using Agoda to book hotels. Wrapping Up While using Agoda to make a reservation complicates, the website is a reputable source for travel arrangements. Agoda is a reliable source for bookings and typically offers lower prices than direct bookings. Does this imply that Agoda is the best place to book? Well, as previously stated, it mostly boils down to personal preferences. But to close out this piece, here are some passing recommendations I have: Avoid using Agoda to book anything, especially flights. The exception would be hotels, and that too only if: You can get a far better deal on Agoda than if you book directly with the hotel. You accept the dangers and disadvantages outlined above. If you adhere to the previously mentioned advice, you can reduce those risks and disadvantages. If you have thoughts to share or questions to ask, please leave a comment below. We would love to hear from you! Read Also: This Is My Experience With Play Airlines! Here’s What I Found Out About Aha Airlines! Condor Airlines: Is Booking Tickets On Condor Worth It?

BY  Sibashree Jul 25, 2024

The wild heart of Katmai National Park harbors 14 active volcanoes. This national park of around 5 million acres surpasses the magnificence of the Grand Canyon National Park, and kayaking, canoeing, and hiking here are one-of-a-kind experiences.  One of the oldest national parks, Katmai National Park, was established in 1918. Novarupta Volcano eruption on 6th June 1912 was destructive, and preservation of the habitation around Mount Katmai was crucial.   The National Park Service website says,  “Lasting three days, the largest volcanic eruption of the twentieth century exploded June 6, 1912, from a new volcano, Novarupta. In the process, it created Katmai caldera and the Valley of Ten Thousand Smokes. Not only have the 1912 events remained scientifically important ever since, but also the 1912 deposits continue to provide insights about volcanic and magmatic processes that impact us and the land we live in.” (Source)  Today, this national park is a living account of human history, and it is the home for brown bears and salmons. It is also one of the most popular destinations for volcanologists because it’s still active. Further, it has a handsome number of visitors every year, and in 2023, the number of footfall was 33,763. (Source)  Do you also want to explore this magnificent volcanic landscape? Let me be your guide.  Why Are So Many Volcanoes In Katmai National Park?   With “50 discrete volcanic vents,” Katmai National Park is the center of attention of many. But why does it have so many volcanoes?  Volcanoes in the Aleutian volcanic arc and Katmai National Park are part of the Pacific Ring of Fire. “The Ring of Fire is home to 75% of the world's volcanoes and 90% of its earthquakes.” (Source)  Many call the Ring of Fire the Circum-Pacific Belt, and many tectonic plates meet here. Due to the constant movements of these plates (especially the subduction of the Oceanic Pacific Plate under the North American Plate every year), volcanic eruptions and earthquakes take place here.   Along with the eruption of  Novarupta-Katmai in 1912, there are also records of the eruption of Mount Trident from 1953 to 1974.   The latest volcanic eruption in Katmai happened with the venting of Fourpeaked Volcano in 2006. Here is an excerpt from a report published on the 2006 volcanic eruption of Fourpeaked Volcano.   “On September 17, 2006 Fourpeaked Mountain, a glacier-clad stratovolcano with no known Holocene activity, produced a plume of steam, ash, and SO2, which rose to 6000 m above sea level. The plume was observed by eye-witnesses, seen on weather radar, and also appeared in SO2-sensitive satellite imagery. Concurrent with the plume, regional seismic stations recorded a swarm of volcano-tectonic earthquakes while an atmospheric infrasound signal was recorded 800 km away. Air and ground reconnaissance revealed a linear series of vigorously steaming vents in the summit glacier, stretching about 1 km down the north flank of the volcano.”  So, are you ready to know about the active and rugged volcanoes in Katmai National Park. The next section gives you a detailed overview.   Know The Volcanoes In Katmai National Park  Volcanoes erupt for a short span if you study the entire timetable of a volcano. However, the eruption is only the outcome of activities that take place for years or even centuries. Similarly, the volcanoes in Katmai National Park have faced long intermittent periods between the occurrences of small and big eruptions.   Further, the volcanic activities and earthquakes taking place in Katmai due to tectonic movements have a major impact on human lives across generations.   Here, I present a brief overview of a few volcanoes out of the 14 in Katmai.  Mount Katmai  https://www.youtube.com/watch?v=UF79ozS_kFA&t=33s Mount Katmai has recorded the highest explosive incidents in the Katmai volcanic cluster. Active for over 70,000 years, the two cones of Mount Katmai were beheaded due to the caldera collapse in 1912.    The eruptive products of Mount Katmai are varied in their compositions, including basalt and rhyodacite.   Mount Griggs Mount Griggs, the tallest peak in the district, is 2,530 m tall. Despite having young lava flows, some of the deposits in Mount Griggs are 290,000 years old.   The volcano is still active and you will get to see the yellow sulfurous steam around its summit.   Trident Volcano https://www.youtube.com/watch?v=5rQVsdsWsIA Trident Volcano is one of the older volcanoes in Katmai. From 1953 to 1974, Trident Volcano had many eruptions. However, the highest and the central volcanic cone of Trident Volcano has been lying dormant for around 10000 years.   Mount Mageik  Mount Mageik has four discrete eruptive centers covered with snow. However, glaciers have caused severe decay in three of these lava centers. It is a younger volcano in Katmai, with its lava aged between 4,000 and 93,000.   The last eruption of Mount Mageik happened 2500 years ago. It caused a crater between two Mount Mageik summits. Today, the crater is filled with an acid lake, exuding steam curls.   Alagogshak Volcano  Alagogshak stands at the southwesternmost corner of the Katmai volcanic cluster. It is also the oldest in the Katmai family of volcanoes. The lavas in this volcano are 40,000-680,000 years old.   Peak 6875, Snowy Mountain   Peak 6875 is a young dome made of dacite lava. The scoop-shaped peak looks like a natural amphitheater.    Spectacular Landscapes Created By Volcanic Activities In Katmai National Park   The volcanoes in Katmai have created some interesting landscapes, and their activities have encouraged geologists to explore the possibilities. Nonetheless, the Valley of Ten Thousand Smokes is the most prominent volcanic landscape in Katmai.   It is the work of the largest volcanic eruption in the 20th century. The Novarupta Volcano eruption on 6th June 1912 created this valley.   There are various exciting destinations in the Valley of Ten Thousand Smokes. For the geologists and people studying volcanoes, Novarupta is the ultimate destination. The dome causing the massive eruption in 1912 still carries warm steam.   It is also the most colorful place in the valley, thanks to its kaleidoscopic views caused by the deposition of ash, pumice, and other minerals.   Another popular destination in the valley is the Buttress Range Ridge. Here, you will catch a glimpse of the extensive wildlife in Katmai. Along with the bears, you will also find ptarmigan, ground squirrels, and caribou.   Other fascinating spots to explore in this valley are Katmai Pass, Southwest Trident Lava Flows, Knife Creek Glaciers, Mount Katmai Caldera, Mageik Lakes, etc.   Did You Know?  Katmai has the largest population of protected brown bears in North America.  It is home to around 2000 creatures.  Robert F. Griggs, a botanist who named Valley of Ten Thousand Smokes, played an active role in designating Katmai as a national park.  Dumpling Mountain offers the best view of Katmai National Park.  The annual Fat Bear Week in Katmai is a tournament-style competition, and online visitors can choose the winner of the tournament through voting.  Katmai National Monument was established in 1918. The redesignation of the protected and expanded area as a National Park happened in 1980.   Final Words   Active volcanoes add to the spectacle of Katmai National Park, and they attract the most adventurous souls across the globe.   The volcanoes are part of the Pacific Ring of Fire, and they have an eruptive history, with the last incident occurring in 2006.   AOV, or the Alaska Volcano Observatory, is in charge of monitoring the activities of these volcanoes. It also records the incidents of eruptions from dedicated monitoring stations. Two webcams are also installed at Fourpeaked and Katmai for continuous vigilance of the volcanic landscape.   So, are you ready to visit Mount Griggs, Mount Katmai, and other volcanoes in Katmai National Park? Do you want to have an exciting encounter with wildlife? Don’t forget to share your experience with us!   Katmai National Park FAQs   How To Explore Katmai National Park?  You cannot reach Katmai National Park by road. You can take a floatplane from Kodiak, Anchorage, or Homer. Further, you can take a boat or floatplane from King Salmon.  Both routes lead to the Brooks Camp shore.   What Is Special About Katmai National Park?  Katmai National Park is known for its active and extensive volcanic landscape. It has 14 volcanoes. Further, it is the home to around 2000 species, including brown bears.   You can enjoy your time here by hiking through the trails or boating or canoeing.   What Type Of Volcano Is Katmai Mountain?  Katmai Mountain is a stratovolcano and it had two big cone-shaped volcanoes. The caldera collapse in 1912 beheaded the two cones.   What Wildlife Is In Katmai National Park?  Brown bears are the most popular animals in Katmai National Park. In fact, the national park has the largest population of protected brown bears in North America.   Moose, gray wolves, sea otters, and humpback whales are fascinating animals here. Overall, it is home to around 2000 species of creatures.   What Type Of Trees Are In Katmai National Park?  Sitka spruce, alder thickets, and willow are popular trees in Katmai. You will also find plants like lowbush cranberry, cow parsnip, labrador tea, and watermelon berries here.   Reference:  National Park Service: “Since 1916, the National Park Service has been entrusted with the care of our national parks. With the help of volunteers and partners, we safeguard these special places and share their stories with more than 318 million visitors every year. But our work doesn't stop there.”  Harvard University: “Harvard experts, researchers, and leaders all around the globe make contributions—from public health to conflict resolution—that transcend borders, forge connections, and strengthen communities.”  National Geographic: National Geographic is a “world leader in geography, cartography and exploration.”  Also read Plan A Day Trip to Dry Tortugas National Park: This Is How You Will Do It. Everglades National Park: The UNESCO Heritage Site With Its Quiet Beauty. Welcome To Biscayne National Park: Enjoy Kayaking and Canoeing At This Watery Wonder.