New Orleans With Kids Vacation | Know The Fun Things To Do With Kids In New Orleans

Jan 17, 2025

Last Updated on: Jul 2, 2025

Travel Guides

The next location we planned to cover during a USA tour was New Orleans. This time, we discovered how a city with a rich culture cares so much about children. 

Along with its heritage, architecture, and a culture that feels like a warm embrace, the kid-friendly activities also make this Louisiana city a popular tourist destination. 

However, this time as I pen the things to do in New Orleans with kids, my heart feels heavy. A deadly terror attack on Bourbon Street and the police shoot-out following that have taken the lives of at least 14 people on 2nd January 2025. 

Still, the city is on the mend, and everyone is hoping high for the stability of the tourism economy of the city. It’s difficult, considering the city has yet to recover in tourism and finances since the COVID-19 days fully. 

Apologies for the grim start! However, as travelers, you cannot disassociate so easily, especially when you have just visited a place.

Nevertheless, it’s time for some cheer, and shifting focus to the best things to do in New Orleans with kids can greatly help. So, let’s discuss it. 

Fun Things To Do With Kids In New Orleans | Enjoying The Graceful Embrace

December to January and February to May are the best times to try fun things to do with kids in New Orleans. And guess what! There are a lot of free activities awaiting your little ones here. I have discussed them in a different Tour and Travel guide. 

Nevertheless, here, let’s focus on the unique things to do with kids in New Orleans

1. Audubon Zoo Visit

Location: 6500 Magazine Street, New Orleans

Contact Number: (504) 861-2537

Hours Open: 10 AM to 5 PM (Tuesday and Wednesday Closed)

Audubon Zoo Admission: $35 for Adults and $25 for Children

Audubon Zoo is one of the topmost family attractions in New Orleans. It is a wonderland of Audubon animals and birds. The place is filled with mammals, reptiles, and birds. From the majestic African Lions and Asians Elephants to the Aldabra Tortoise, you will find everything here. 

However, for me, the most delightful creatures in the zoo are the Caribbean Flamingos. They are as colorful as their country of origin. 

I also loved the Malayan Sun Bears. They are adorable with the cutest expressions. You will even find Malayan tigers here. 

Furthermore, we thoroughly enjoyed The Dinosaurs at the Audubon Zoo section. I was not willing to visit the section at first. Yes, I know! I am in my thirties, and I still have my phobia! 

Nonetheless, my kids insisted, and I had to take them to the section with 50 life-like dinosaurs growling and making moves. However, this special exhibit program has now ended. 

Moreover, if you are in New Orleans for a long span or have plans of staying here, you can allow your kid to be a camper at the Audubon. They can become young experts in animals and they will love to spend some time with their favorite creatures.

2. A Day at Jackson Square | Best Things To Do In New Orleans With Kids

A Day at Jackson Square

Jackson Square gets its name from Andrew Jackson, the seventh president of the USA and a New Orleans battle hero. So, a visit to Jackson Square at the heart of the French Quarter is like taking a walk down memory lane. 

Here, you will also find Pontalba Apartments and many other oldest buildings in the city. Rented places are easily available in these buildings. 

As you appreciate the old-yet-young vibe of the space or recall the history of New Orleans, let your little one enjoy the jazz music, live performances, and entertainment events here. 

Moreover, if you are lucky enough, you can be a part of the art festivals here. 

A stone’s throw away from Jackson Square is the St. Louis Cathedral. It is the oldest cathedral church in North America, and its steeples watch over the French Quarter. 

3. A Ghost Tour | Exciting Things To Do In New Orleans With Kids

A Ghost Tour  Exciting Things To Do In New Orleans With Kids

Well, if your little one loves Halloween and everything spooky, you can definitely take them on a family-friendly ghost tour. These tours are especially popular among adventurous children in their pre-teens. 

Tour Organizers like Viator, offer Spooky Family-Friendly Ghost Tour in New Orleans in the French Quarters. 

Now, these ghost tours are very much ingrained in the spirit of New Orleans. The LaLaurie Mansion or the New Orleans French Quarter was infamous for the mistreatment of slaves.

Supernatural activities and the stories around them started flowing after a neighbor saw a troubling incident. The neighbor saw a lady chasing a slave girl, who jumped from the roof of the mansion as an escape. 

Despite the presence of modern boutiques, quaint restaurants and a reimagined and bustling French Market, the spooky vibe simply refuses to go away! 

4. Spending Time By The Mississippi River

Spending Time By The Mississippi River

There is something special about New Orleans. And as they say, the Mississippi River is the manifestation of the heart of New Orleans. It’s welcoming and embracing, and its culture and heritage surpass the geographical boundaries. 

Further, like the Mississippi River which destroys, restores and builds the banks, New Orleans believes in making a forward move even in the toughest conditions. The recent terror attacks and the means of recuperation are burning examples. 

So, if you want your little one to know about the true spirit of New Orleans, allow them to sit and relax by the Mississippi River for a while. 

They will love sitting on the steps and watching the boats passing in the water. It is very close to the French Quarter, but a complete contrast in its spirit. 

Moreover, your little ones will be elated to have beignets here. You will find the best beignets at Café Du Monde Riverwalk (Contact Number: +1 504-218-7993) here. The coffee there was good and just the way I like it. 

5. A Visit To The Louis Armstrong Park 

A Visit To The Louis Armstrong Park

Location: 835 N. Rampart St, New Orleans

Hours Open: 8 AM to 6 PM

Entry Fee: Entry is Free for a Walk in the Park

A visit to Louis Armstrong Park is not ideal for very young children. However, kids in their teens or growing up years with an interest in Jazz music will love this place. It is very close to the French Quarter, and inside the park, you will find Congo Square. 

Congo Square is the place where slaves used to unite during the 1800s. Furthermore, your kids will love looking at the ducks in the pond of Louis Armstrong Park. 

Moreover, the Mahalia Jackson Theater inside Louis Armstrong Park is a popular place to visit for artists and music lovers. It gets its name from Mahalia Jackson, a gospel singer of New Orleans. 

Also read

Share on Social Media

Meet Sibashree Bhattacharya, a travel enthusiast who has a decade-long experience in transcending virtual barriers with her words! Her deep love for travel is apparent from her travel escapades to the mountain, often taking her readers on a journey, her words acting as Portkey! Fun fact: Sibashree loves to dive deep into the history of the places she is about to visit, making her travels even more wholesome. If you were wondering how her articles are not short of time travel, this answers it!

Leave a Reply

Your email address will not be published. Required fields are marked *

title-img Related

READ MORE Bungee Jumping in India

The Best Bungee Jumping In India: Check These Spots Out!

BY  Sibashree Aug 22, 2022

The thrill of falling without the deadly consequence of hitting the ground – is what I call bungee jumping. If you are seeking thrilling recreational activities, going bungee jumping can be the single most interesting thing you can do. Especially if you are from India, and looking for the best places for the highest Bungee jumping in India, then I might be able to help you. In this article, I have talked about the highest bungee jumping point in India with details about the location and the price, and other required info for a jump. The Top 8 Spots For Bungee Jumping In India: The List Will Surprise You!  So, without any delay, let me take you bungee jumping in the best bungee jumping locations in India. Jumpin Heights, Rishikesh  Lonavala, Maharashtra  Bir Billing, Himachal Pradesh  Ozone Adventures, Bangalore  Gravity Zone, Goa  Chhattisgarh, Jagdalpur  Wanderlust, New Delhi  Himvalley Camps, Manali  1. Jumpin Heights, Rishikesh The Jumping Heights in Rishikesh offers you the highest Bungee jumping in India. Jumpin Heights is at Mohan Chatti village in Rishikesh. Most importantly, it is the only place in India where you can experience Bungee jumping from a fixed place. There is a cantilever platform made over a rocky cliff. The platform is 83 meters from the ground. They have experienced staff to take care of all the safety precautions. If you are up for it, Rishikesh can be your Bungee jumping location. Location: Mohan Chatti village in Rishikesh. Bungee Jump Height: 83 m Minimum Age: 12 years. Cost Per Jump: INR 3500 2. Lonavala, Maharashtra Another great place for the highest Bungee jumping in India is Lonavala. On the outskirts of Pune, a tiny hill station, this is a proper location for thrilling Bungee Jumping. The jumping location is an adventure park. It is known as Della Adventures. The equipment is equipped at a height of 150 ft. The jump lasts for around and lasts about 7-10 minutes. If you are above the age of ten and weigh above 35 kg, then you are allowed to enjoy it from here. There are instructors helping you with the safety measures and instructions before the jump. The funniest part of all is that they offer you a certificate saying that you have overcome your fear of heights. Location: Maharashtra, Della Adventures in Lonavala. Bungee Jump Height: 45 m Minimum Age: 10 years Cost Per Jump: INR 1500 3. Bir Billing, Himachal Pradesh  Bungee jumping in Bir Billing is an exhilarating adventure that’s hard to forget. Imagine standing on a suspension bridge 50 meters above the ground, surrounded by breathtaking views of lush green mountains all around you. It truly feels like a leap of faith as you prepare to take the plunge. With experienced instructors guiding you every step of the way and strict adherence to safety standards, you can focus on the thrill of the jump without worrying about anything else. This adrenaline-pumping activity is available year-round, but the best times to experience both bungee jumping and the stunning paragliding are during the pleasant months of March to May and from October to November. Whether you’re an adrenaline junkie or just looking for a unique experience, bungee jumping in Bir Billing promises an unforgettable rush!  Location- Gunehar, 2-3 km from Bir bus stop, Himachal Pradesh  Bungee Jumping Height- 50 m  Minimum Age- 12-14 years  Cost Per Person (INR)- 3300  4. Ozone Adventures, Bangalore If you love adventure, then you will love Bungee jumping from a crane. Yes, unlike the other locations, Ozone Adventures offers you the highest Bungee jumping in India from a height of 80 ft. Most interestingly, the equipment is attached to a 130 ft tall crane. Doing Bungee jumping from a crane/ unfixed platform makes it riskier for jumpers. The staffs here are helpful, and they offer to take all the precautionary measures before you jump and also give you valuable instructions before you make your jump. Location: Ozone Adventures, St. Mark's Road, Bangalore, Bangalore Bungee Jump Height: 25 m Platform and 40 m Crane Minimum Age: 18 to 60 years. Cost Per Jump: INR 400 5. Gravity Zone, Goa Beach hopping is not the only thing you can do in Goa. You can also go bungee jumping. It is not the highest bungee jumping point in India, but Anjuna beach has its reasons for the attraction. If you are new to bungee jumping, then this is indeed the place you can go to. Gravity Zone is a 25 m high tower and is perfect for first-timers to experience Bungee jumping. Compared to other locations, it is a smaller location for jumping. Also, the place does not charge you too much. Location: Gravity Zone, Anjuna Beach, Goa. Bungee Jump Height: 25 m Minimum Age: 14 years Cost Per Jump: INR 500 6. Chhattisgarh, Jagdalpur Another good and less overwhelming place to try Bungee jumping is Jagdalpur. If you are afraid of heights and still want to try out bungee jumping, then this is not the highest Bungee jumping in India to scare you too much. You can fight your fear of height from the 30 m bungee jumping location. Location: Jagdalpur, Chhattisgarh. Bungee Jump Height: 30 m Minimum Age: 14 years. Cost Per Jump: INR 500 Read Also: Top 5 Best Coffee Shops Of India In 2022 – Must Read! 7. Wanderlust, New Delhi If you are from Delhi and thinking of going to other states to try out bungee jumping, then we have good news. Wanderlust in New Delhi offers this sporting activity. Most interestingly, the equipment for jumping is imported from Japan. The crew there are trained from Germany. The jumping equipment is attached to a 130 ft high crane. They also provide you with a certificate and a T-shirt and cap. Location: Wanderlust, New Delhi Bungee Jump Height: 52 m Minimum Age: 14 years. Cost Per Jump: INR 3000 8. Himvalley Camps, Manali  Bungee jumping at Himvalley Camps is an exhilarating experience that takes you 25 meters up to enjoy stunning views of the valleys near Manali. While it might not be the highest jump out there, the thrill of free-falling against the backdrop of the majestic Himalayas is truly something special. Safety is a top priority at this campsite, with international standards in place and trained instructors ready to guide you through every step of the jump. It's a fantastic adventure for anyone aged 16 to 65, as long as you weigh between 35kg and 140kg. Just remember, if you're under 18, you'll need parental consent to take the plunge!  Location- Leh- Manali Highway, Manali  Bungee Jumping Height- 62.5 m  Minimum Age- 18+  Cost Per Person (INR)- 4000  Frequently Asked Questions (FAQs): If you are looking for the best bungee jumping locations in India, then these are the locations you may go to. However, here are some popularly asked questions and answers that I have answered. 1. What Is The Highest Bungee Jump? The highest Bungee jumping in the world is Bloukrans Bridge in the Western Cape of South Africa. It is the highest commercial and natural Bungee jumping in India. 2. Does A Bungee Jump Hurt? Indeed it is a thrilling and recreational activity. But, some free fallers experience serious injuries like compression fractures or herniated discs. Other serious injuries might also happen from Bungee jumping.  3. What Is The Cost Of Bungee Jumping In Rishikesh? If you are going to Jumpin Heights, then you will be charged INR 3500 for Bungee jumping. The entry ticket costs you 100 rupees. But, if you also want to do Giant Swing, you will be charged Rs 6500. A bungee jump and Flying fox combo cost you Rs 4750. 4. Where Is The Scariest Bungee Jump? If you are looking for the scariest bungee jumping location, then you have to go to Macau Tower ( 764 feet in China). You will definitely be thrilled and have goosebumps. 5. Which Place Is Best For Bungee Jumping In India?  The best bungee jumping in India is at Rishikesh, offering the highest and most scenic experience with platforms up to 87 meters high, operated by the reputable Jumpin Heights.  Choose Your Ideal Bungee Jumping In India  When looking for the highest Bungee jumping in India, you need to first visit Rishikesh. It is the best location for Bungee jumping from the highest location in India. The experience is thrilling, and you should be ready to feel your heart in your throat. All the bungee jumping locations talked about in this article are great to experience. Did you decide on where to go on Bungee jumping? Please let us know where you will go. Also, if you have any additional queries, you can leave them in the comment section. Read Also: 6 Best Family Holiday Destinations In India Learn All About the Best Solo Trip in India Right Here! Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024]

READ MORE Which Is Colder Minus 40°C or Minus 40°F

Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade?

BY  Barsha Feb 3, 2026

Which is colder: Minus 40°C or Minus 40°F? The question appears simple, at least at a glance. But if you think about it, it does open an interesting window into the dynamic world of temperature, rather, how we tend to measure temperature.  Moreover, it also gives insight into why different people use different measurement systems across the globe.  The most fascinating part? How do these systems even relate to extreme temperatures?  The answer might actually surprise you. -40°C and -40°F are exactly equal. Yep! That’s right - it is the point of meeting for the two temperature scales.  On that note, let’s dissect and unpack why this even happens.  More importantly, what else do you need to know about the two temperature scales before you can plan your next mountain escapade.  Celsius Vs Fahrenheit: What’s The Difference? To make things super easy for you to understand, I have laid out the difference between Celsius and Fahrenheit in simple terms below: AspectsCelsiusFahrenheitOriginAnders Celsius, a Swedish astronomer, developed the Celsius scale in 1742. Daniel Gabriel Fahrenheit, a German physicist, developed the Fahrenheit scale in 1724.Definition“of or using a scale of temperature in which water freezes at 0° and boils at 100°.” (Oxford Dictionary)“of or using a scale of temperature in which water freezes at 32° and boils at 212°.” (Oxford Dictionary)Used InMost places in the world, including Europe, Australia, Africa, Asia, and most scientific work. Primarily in the United States of America and some Caribbean countries.Conversion Formula°F = (°C × 9/5) + 32°C = (°F − 32) × 5/9 So, Which Is Colder: Minus 40°C or Minus 40°F? I already answered this question in the very beginning - both are the same! It is the point at which the two scales meet.  So, if you use the conversation formula I have listed above, then: -40°C × 9/5 + 32 = -40°F Also, this is the only point where Fahrenheit and Celsius readings match.  Then, why does it confuse all of us? It is mainly because of three primary reasons, as per my understanding:  Most individuals don’t really encounter extreme weather conditions. So, they do not really come across this overlap point.  Secondly, in most countries, the education system teaches only one scale. As a result, there is little or no intuitive comparison.  Finally, Fahrenheit readings are usually larger for both outdoor and room temperatures. For example, 50°F is equivalent to 10°C. This automatically makes most individuals assume that the two scales don’t match.  Where Does It Hit -40 On Earth? Places like Greenland, Northern Canada, Siberia, and some regions of Scandinavia go down to -40 regularly during the winter months.  For example: In February 2021, temperatures dipped to -43°C in Sweden.  Siberia, Canada, and Yukon also experience these levels regularly.  In these regions, both Fahrenheit and Celsius are the same - you will shiver equally.  In this context, I have a fun fact about the coldest temperatures recorded on Earth: In 1983, Vostok Station, located in Antarctica, recorded −128.6°F (-89.2°C) (Source: Britannica)  That is literally double what you will feel at -40°. More importantly, it is a real-world reminder that extreme weather conditions and environments exist on Earth.  How Cold Does It Feel At -40°? The truth is that whether it is -40°F or -40°C, you will feel the same. And trust me, I’m not kidding - you will literally shiver!  In February 2021, I experienced -40°C in Yukon. My thermometer read -40°F, and I experienced frostbite risk within minutes. Whether it’s -40°C or -40°F, the result is the same: Your skin will freeze within minutes without the right protection.  Vehicles might not even start. Metal will stick to the skin.  Your eyelashes might freeze.  At -40°, it is dangerously cold regardless of what scale you are using.  Also, the wind is so chilly that you will shiver and can fall sick or even die without the right gear and equipment.  How -40° Feels On The Human Body? So, I can’t just keep telling you guys that it is going to be dangerously cold.  Instead, it is much better to give you all the real picture of how the human body is bound to react at sub-zero temperatures:  Temp (°F/°C)Impact On The Human Body-76°F/-60°CIt is painful to even breathe. Also, exposed body parts, including eyes, will freeze.-40°F/-40°CSkin will freeze in two minutes. Also, metal will stick to the skin. -22°F/-30°CExposed and unprotected skin, including eyelashes, will freeze in ten minutes. -4°F/-20°CNumbness begins to set in, with an increasing risk of frostbite. 14°F/-10°CThe skin begins to sting, with a risk of frostnip if exposed. 32°F/0°CBreathing becomes visibly tough. Also, fingers stiffen in a few minutes.  Even without any chilly winds, subzero temperatures are hazardous, especially if you are not prepared.  At -40°, both Fahrenheit and Celsius, there is only one brutal truth: without protection and preparation, it is dangerous and life-threatening.  Winter Hiking Hazards You Should Know About: Winter can alter any landscape radically, striking a balance between mesmerizing beauty and quirky dangers.  And while it is impossible to talk about all hazards in detail, I’ve compiled all the possible winter hiking hazards and their mitigation strategies below: Winter Hiking HazardMitigation StrategyFrostbite & HypothermiaCheck the weather, pack extra clothes, and layer well.Slip & FallUse microspikes or crampons and trekking poles.Getting LostUse a compass, maps, and a GPS. Also, try mapping your route.Fatigue & DehydrationEat frequently, stay hydrated, and pack extra food (and water).Falling Into Ice or WaterAlways test the ice and be careful while crossing icy terrains. CornicesAvoid walking under or on the edges of ridges. Equipment FailureKeep electronics warm. Also, carry gear repairs and physical maps. Tree WellsIn deep snow, avoid the base of trees. AvalanchesCheck forecasts for avalanches. Also, avoid steep terrains. Short Daylight HoursStart early, carry spare batteries, and definitely wear a headlamp. In addition, I’ve touched upon the common (but very dangerous) hiking hazards that you can come across at sub-zero temperatures in the mountains in detail: 1. Ice: Of course, you need to worry about ice! In the winter months, melt-freeze cycles turn hiking trails into slippery ice. Similarly, this can also happen on popular tourist routes where snow is compressed over a long period of time.  If you slip on these icy trails, it will lead to bruises and bumps. Moreover, a bad slip and fall can lead to serious wrist, ankle, or back injuries.  As a result, it is best to carry metal-tipped trekking poles and traction for additional stability in such conditions.  2. Avalanches: In the United States, avalanches (as per avalanche.org) kill between 25 and 30 people every winter. Moreover, the injury rates are much higher.  Most victims are ice climbers, snowmobilers, snowboarders, and backcountry skiers. However, oblivious hikers do get caught in avalanches occasionally.  The worst part? Nearly 95% of avalanches begin on slopes that are between 30 and 45 degrees in steepness.  However, the snow ends up traveling down to the flat terrain - and it even appears to be safe to an untrained eye.  As a result, it is vital to consult topo maps, check trip reports, and talk with local experts before you set out. That is your best shot at safety in the face of an avalanche.  3. Glaciers: Many of the iconic summits in the United States are guarded by glaciers.  While there are several snowfields across the western part of the United States - mostly misnamed as glaciers - you will find true glaciers mostly in the Pacific Northwest and in the far north.  Moreover, these are active glaciers that moves around, forming cracks with time. As a result, these fissures, A.K.A crevasses, lie under the snow, hidden from the human eye. Naturally, fatal falls - and unexpected ones - become a major possibility.  So, it’s best not to step out on glaciated terrain unless you have some experience in both glacier navigation and snow travel. This also includes improving your fissure-rescue skills.  4. Steep Snow: The challenge and adventure of climbing snow-covered, steep slopes is certainly thrilling.  Recently, I had the opportunity to try out snow climbing, and while it was thrilling, I can’t overstate the importance of safety and experience.  It’s so much more technical than it appears visually - if you slip even once, you can slide down the steep slope. Also, you have to know: How can you assess the snow conditions around you? Use crampons.  Take a fall with the help of an ice axe.  Additionally, it is best to be familiar with avalanches and safety first. Because a majority of snow climbs will require you to cross terrain prone to avalanches.  What To Know Before Planning Your Next Mountain Escapade? 9 Tips That Can Keep You Safe! Safety in weather extremes, especially in the mountains, requires careful preparation, specialized equipment, and a constant awareness of your body’s condition.  Moreover, the combination of high winds, rapid changes in weather, and freezing temperatures leads to life-threatening conditions. And that too in minutes.  This includes the risk of both frostbite and hypothermia. Moreover, preparing for freezing temperatures is incomplete without strict layering, high-calorie nutrition, and waterproof gear. And still it’s not enough - surprised? Well, don’t be! Instead, scroll down for the internet’s most comprehensive list to prepare for survival in freezing temperatures in the mountains. 1. Stay Hydrated: Problem: Dehydration is very common in freezing temperatures, much like hotter regions with arid weather conditions.  How? The cold weather conditions can easily suppress thirst. But the dry air in the mountains and high levels of physical activity will make your body dehydrated - and this will happen faster than you can possibly imagine.  Moreover, dehydration can lead to dizziness, fatigue, and headaches.  Solution: As a result, you should try carrying a thermos with herbal teas (like chamomile, tulsi, or ginger) or just warm water with lemon and honey. These can hydrate you, keep you warm from the inside, and boost immunity.  Also, on this note, avoid caffeine or any caffeinated drinks since they will dehydrate you faster.   2. Nourish Yourself: Problem: Your body will burn a lot of calories to stay warm in freezing temperatures.  As a result, even if you think that a bowl of hot Maggi seems like an appealing meal for the mountains, it is crucial to balance comfort and nutrition.  Solution: So, you should focus on energy-dense and high-calorie food items like seeds, whole grains, and roasted nuts to ensure high energy levels in the body.  Moreover, you can consider adding warming ingredients to your food. Ingredients like turmeric, garlic, and ginger can fight cold and improve digestion.  Also, if you do end up eating a steaming bowl, then add boiled eggs or vegetables for a healthy, protein-packed version.  On that note, here’s a list of things you can eat: Beef jerky.  Trail mix. Nuts. Milk chocolate. Pretzels or chips. Cheese and deli meat. Tortillas or crackers. Pizza slices. Pumpkin or banana bread. Peanut butter sandwiches. 3. Protect Your Lips And Skin From Dryness: Problem: Cold and dry air is not good for the skin - it strips the skin of moisture. And this in turn leads to dry hands, irritated skin, and cracked lips.  This is highly uncomfortable and causes skin damage if you don’t address it within minutes.  Solution: As a result, always use a moisturizer that is thick and nourishing before stepping out. Moreover, while doing so, focus on different areas like your face, neck, and hands, which are prone to getting exposed.  Also, do not forget to apply lip balm on your lips - and ensure the lip balm comes with SPF for protection against the UV rays of the sun and the cold, both of which are strong at high altitudes.  In addition, eat food items that have a high percentage of omega-3s. This includes flaxseeds and walnuts, both of which are perfect for hydrating your skin from within.  4. Stay Active For Proper Blood Circulation: Problem: When you are absolutely stationary in freezing temperatures, your blood circulation will slow down. This, in turn, makes you feel colder.  Solution: The only solution here is not to sit in the same spot for too long.  So, try out light activities such as walking, stretching, or even a few squats to ensure proper blood circulation. Also, it feels good to do light physical activities after a long day of trekking.  5. Take Care Of Your Altitude Sickness: Problem: At high altitudes, you can expect oxygen levels to fluctuate and drop. This, in turn, can cause fatigue, nausea, or dizziness.  Solution: You should give enough time to your body - that way, your body will be able to adjust. As a result, it is best to take it easy on day 1.  Moreover, drink lots of water and eat food items that are rich in antioxidants. This includes berries, nuts, and fresh fruits. That way, your body will be able to fight the stress and pressure of altitude.  If you are feeling unwell at any point, don’t push too hard. Rest is very important.  6. Support Your Body’s Immune System: Problem: The blend of altitude and cold weather can easily weaken your body’s immune system. This, in turn, will make you prone to illnesses.  Solution: Incorporate food items that are rich in Vitamin C, like amla or oranges, in your daily diet in the mountains to boost your body’s immune system.  Moreover, warm soups are also great - but ensure these have vegetables, lentils, or even chicken stock. Why? Because it offers warmth, hydration, and nourishment together.  Also, ensure you can sleep well - a good sleep cycle will recharge your body.  7. Look After Your Feet: Problem: Remember that cold or wet can lead to chilblains, frostbite, and lots of discomfort. Solution: Invest in insulated and waterproof boots. Moreover, you can consider wearing thick woollen socks to ensure your feet are dry and warm.  Also, don’t forget to carry an additional pair of dry socks - that way you can change socks if your feet feel too damp. In addition, you can try massaging your feet with a nice, warm balm. Why? It will prevent dryness and improve circulation.  8. Breathe Smartly For Avoiding Cold-Air Effects: Problem: If you directly breathe in icy, cold air, then it will irritate your lungs.  Trust me on this one! It has happened to me. And then you will start coughing. Some people also feel a tightness in their chests.  Solution: When you start feeling chilly, try to breathe through your nose and avoid doing it through your mouth. This will keep you warm, moisturizing the air even before it can reach your lungs. Also, this will help you to keep respiratory problems at bay.  9. Prioritize Mental Wellness: Problem: The beautiful solitude of the mountains can be very peaceful. However, at times it can get very overwhelming. As a result, staying healthy mentally is just as crucial as looking after yourself physically.  Solution: Take some time for yourself so that you can practice mindfulness - and while doing so, don’t forget to appreciate the beauty around you.  Moreover, you can consider carrying a journal for jotting down your reflections and thoughts.  Also, it is healthy to count on your group to stay connected. Why? Sharing experiences together can motivate everyone and lift spirits. 

READ MORE is vancouver safe

Want to know, Is Vancouver Safe for a Traveler? 

BY  sagnika Mar 22, 2025

Vancouver has some iconic places that you must visit when you travel there. If you are still wondering, is Vancouver safe? The natural beauty of the city will draw you in but there are outdoor activities as well. It is one of the cheapest places to travel around the world in 2025!   You must consider the safety considerations that we are sharing with you here. Be it the parks or museums, you must be aware of the policies. You have to be cautious of the wildlife when going on a hike or trail in the forests around Vancouver.   The weather is a little unpredictable, so carry an umbrella and wear waterproof shoes. When you are walking or driving, you need to be careful if the conditions become too cold or falling snow. Read the article to know more about the safety tips to be careful and enjoy your trip to Vancouver.   Want to know, Is Vancouver Safe for a Traveler?   If you want to know if Vancouver is safe to visit, these are the safety tips that will help you in being aware. Knowing the safety tips will help you enhance the overall experience. Yes, there are some property crimes and petty theft in the city, however, the rest you can avoid if you are careful.   You should try the basic personal awareness and safety tips necessary to keep yourself safe. If you are traveling with family, you should keep your children close and educate others to be aware of petty crimes.   However, if you are alone, it is better if you can store your luggage in the online applications offering these services. You also need to know the essential safety supplies to pack on your backpacking trip.   Safety Tips to Keep in mind when visiting Vancouver   Some of the tips that you must keep in mind when you first arrive in the city are here. In Vancouver, you will be blown by the scenic beauty, walking around and exploring the beautiful views of the ocean from the West End and the mountains downtown.   However, be careful of aggressive thieves or attackers. Pickpockets are not prevalent however, if you visit crowded places like Granville Island, you might face one. So, be careful. Try to keep your bags close and not leave them unattended.   When planning to visit Vancouver, you need to research the city, its streets, and its neighborhoods. You might not feel safe in Downtown Eastside however, other areas such as Kitsilano, Yaletown, and Downtown are perfectly safe, and quite a vibrant place to visit.   Safe Accommodation in Vancouver   Let me share with you some of the safest accommodation options that will keep you safe and give you the comfort you need. I will also try to keep the budget in mind when mentioning the places you must consider when booking your accommodation.   Yaletown – the waterfront views are to die for in this area, so if you are a nature person, this is the neighborhood for you. Additionally, the place gives off upscale vibes, being both stylish and safe for tourists.    Downtown Vancouver – if you are traveling for the first time to Vancouver, I would suggest you book your accommodation here. It is ideal for first-time travelers as they can access the Vancouver City Center and other major attractions of Vancouver. The place is well-lit and well patrolled thus, you can easily come and go based on your itinerary.   North Vancouver – if you love the outdoors, this place is perfect for you. This neighborhood is closer to forests and outdoors as you can easily go skiing or hiking from here. With a wide range of outdoor activities, you will enjoy the most in this area. You keep in mind the crucial hiking tips to ensure your safety while hiking.   Kitsilano – the neighborhood is quite family-friendly hence; you can easily book rooms to stay here. The place is also quite close to the beaches so, with the laid-back atmosphere, you can relax here, and go on to enjoy your trip.   Awareness of the Cultural Changes   Considering it is a different place; Vancouver is an amalgamation of several cultures. Hence, you need to be aware of the multicultural identity and the integration of progressive values, thus making it a better destination to visit. Learn about these tips here:   Language – the primary language is English however, you might hear several other languages because there is a diverse population in the city. You must be respectful to all and not insult them, either by words, actions, or gestures.   Etiquette – personal space and politeness are normal etiquette everywhere, not just in Vancouver. As an individual, you must be thankful for little gestures or help from strangers. Thus, holding the door or saying “thank you” will go a long way to make your stay safe and memorable.    Scams – Scams are common everywhere, be it Vancouver or any other place. You must be conscious of your surroundings, and beware of unsolicited offers, especially in crowds. Also, don’t buy tickets or accept any services without a trustworthy source.   Dress Code – The city is known for its unpredictable weather, so layering is the most important step. You will see a lot of locals doing the same hence, casual attire is quite acceptable. But try to wear clothing you are comfortable with and not force yourself into something uncomfortable.   There is a municipal bylaw in Vancouver that prohibits people to smoke close, at least 6 meters from a window or doorway. Do not prefer smoking cigarettes or look down upon those who do. You must not smoke in public parks because locals might raise their voices against it.   Safely Navigating the City   When you are visiting Vancouver, let me share with you some of the easiest ways to get around safely. You need to explore the city safely following these guidelines. You can also consider these smart travel solutions so that you can enjoy your trip!   Try to travel mostly by public transport because it is the safest, however, try to avoid empty stations at night. The TransLink operates SeaBuses, SkyTrains, and buses through which you can easily move around.   Did you know Vancouver is a bike-friendly city? You can easily ride cycles when visiting Vancouver especially because there are dedicated bike lanes. There is an online application Mobi which offers bike-sharing services.   During rush hours, Vancouver can easily be a difficult place with the traffic. Additionally, there are cyclists as well as pedestrians hence, if you are driving, you need to be a little careful.   It can be worse when it comes to crossing the Lions Gate bridges or the Second Narrows, plus, at the weekends, it is worse. That is when you need to try either the Swartz Bay ferry or Vancouver Metro.    Wrapping Up!   Vancouver as a city is not dangerous, however, you need to be careful and attentive to any place you travel. There is a possibility of facing some of the poorest people around town so there might be a possibility of petty theft or crime. And yet, remarkably it is safer when it comes to violent crimes.   Comment below on what you think about Vancouver or are you too scared to visit the place? Do you think I have missed any safety tips that might be helpful for others when visiting Vancouver as a traveler.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.