Is Seattle Safe for a Tourist: My Experience! 

BY  Sibashree Feb 10, 2026

How Many Miles Is 20000 Steps? Key Takeaways: Are you an adult? Taking 20000 steps is equal to walking 8-10 miles. However, this exact calculation depends on many factors, such as the walking pace, stride length, and height of a person. Furthermore, men often cover more distance in miles in 20000 steps as their average stride length (2.5 feet) is longer than that of women (2.2 feet). The “miles-to-step ratio” depends on your walking speed. For example, if your walking speed is 2 mph, you will need to take more steps each mile than anyone walking at a speed of 4 mph. If you are on a fitness journey, as a part of your everyday regimen or for your next trek expedition, you must divide your 20000 steps into various sessions. Thus, your goal becomes achievable, and you can enjoy more health benefits. You can use SOLE Treadmills or similar fitness equipment for perfect distance tracking. Moreover, it comes with joint-protective technology. Thus, it helps maintain safety during high-volume walking to reach 20000 steps in a day. What Is The Significance Of 20000 Steps For Your Fitness Goal? For the longest time, taking 10000 steps has been considered the Gold Standard for regular fitness activities. However, if you want to push your boundaries as a fitness enthusiast, you can double it and make it to 20000 steps. Do you know what this ambitious goal of taking 20000 steps means for the distance covered? The calculation or the process of converting steps to miles is not as easy as it looks. As a fitness enthusiast or mountaineer working on your fitness goals, you have to understand this conversion. It is important to set realistic expectations and avoid injuries. For many people, taking 20000 steps, equivalent to walking 8-10 miles daily, is a major fitness commitment. It’s like exploring Manhattan on foot in a day with plenty of zigzagging walks through the neighborhoods. Overall, walking 20000 steps means dedicating 3-4 hours of your time to walking on a daily basis. Once again, the distance in miles covered in 20000 steps will depend on your gender, walking pace, and height. Moreover, the terrain you are walking on will determine how many miles you will be covering. Your 20k Steps Calculator: A Quick Guide  How many miles is 20000 steps?  Well, you can choose conversion estimates to get some basic ideas. However, individual or specific stride length is a more dependable factor for accurate calculations. Do you want a quick reference? Refer to these general guides and know how much distance you are covering in 20000 steps. Height Stride Length in Average Miles (Approx) You Will Cover in 20000 StepsLess than 5'3" 2.0 feet 7.5-7.6 Miles 5'3" to 5'7" 2.3 feet 8.2-8.3 Miles 5'8" to 6'0" 2.5 feet 9.5 Miles More than 6'0" 2.7 feet 10.2 Miles  The calculation process is simple. First, multiply 20000 by your stride length.  Then, divide the result by 5280. However, remember that this calculation is done considering you have an average walking pace of 3 miles per hour. So, the actual distance will be different if you are walking at a slower pace through any crowded street or market, or if you are walking briskly. You can use a fitness tracker to calculate the miles covered with your 20000 steps in a day by adjusting your walking speed. Naturally, the result will be more accurate. For Men: How Far Is 20,000 Steps?  If a man and woman have the same height, the stride length of the man will be longer. So, a man will walk a longer distance with the same number of steps he is taking. On average, a man has around 2.5 feet of stride length when he is walking at his usual pace. Thus, for a man of average height, 20000 steps means around covering 9.5 miles. Also, for men, height plays an important role in deciding the stride length. If you are a man and have a height of 5'6", you will have a stride length of around 2.2 feet. So, when you take 20000 steps, you will cover around 8.3 miles of distance. At the same time, if your height is 6'2", your stride length will be at least 2.8 feet. So, in 20000 steps, you will cover around 10.6 miles. Moreover, your stride length is impacted by your walking speed. Suppose you are walking briskly at a speed of 4 mph, your stride length will go up by around 10-15%. So, if you usually cover a distance of 9.5 miles with 20000 steps, when you are walking briskly, you will cover around 11 miles in 20000 steps. How Many Miles Is 20000 Steps For Women?  I have already mentioned that women have a shorter stride length than men, even if the height is the same. So, when a woman of average height is walking at a normal speed, the stride length will be 2.2 feet per step. Thus, we get an average calculation of 20000 steps for a woman, and that is 8.3 miles. Now, you have to understand this difference, especially if you have a walking partner of a different gender. The goals will be different for both of you. Understanding Walking Pace: How Long Does It Take To Complete 20K Steps?  Of course, your walking pace will determine how much time you will need to complete 20000 steps. Know the approximate distance covered when you are walking at slow, average, or brisk speed. Time To Complete 20k Steps During Slow Walking If you are walking at a leisurely pace and your speed is around 2 mph, your stride length becomes shorter. So, the number of steps you take to cover a mile will be more. Someone of average height can cover a mile in around 2400 steps. If you follow this pace, you will complete walking close to 8.3 miles in a day. Also, the overall time will be close to four hours and ten minutes. Walking at a slow pace is usual when you are walking with your children or elderly parents. Or, the pace becomes slow when you are shopping or walking through an overcrowded space. Also, injury and mobility issues are major reasons for slow walking. However, slow walking also has health benefits. You may take more time to gather the steps, but it will help you, especially if you are recovering from mobility issues or injury, or you have just begun your fitness journey. How Much Time Is Taken To Complete 20K Steps At An Average Walking Speed(3 MPH)  The average walking speed of an adult during a purposeful walk is around 3 mph. At this pace, you will have to take 2000-2200 steps to complete walking a mile. Thus, you will walk close to 9-10 miles at the end of 20000 steps. Overall, it will take 3 hours to complete the walk. So, on an everyday basis, you will have to devote a significant amount of your time to completing 20000 steps. It may seem difficult. However, you can easily adjust this time in your daily routine. You can even combine your regular walking sessions with other active choices to complete the count in a day. Complete 20k Steps Faster With Brisk Walking  Suppose you are walking at a pace of 4 mph. This is the speed of power walking and brisk walking. Your strides will become naturally longer at this pace. So, you will take fewer steps to complete 20000 steps. The number of steps taken will be close to 1800 or 1900. Furthermore, at this pace, you will complete 10.5-11 miles, and the total time required will be 2 hours and 40 minutes. Brisk walking reduces the daily time commitment to complete 20000 steps. At the same time, it has major health benefits such as better muscle engagement, faster calorie burn, and improved cardiovascular health. Jogging Vs. Walking: How These Impact Your Journey Of Completing 20K Steps? You can combine jogging with your daily walk to change your “Steps-to-Miles Ratio” dramatically. If you are jogging at five to six miles per hour, your stride length will go up massively. So, when you are jogging, you are usually completing 1400 to 1500 steps per mile. Thus, at this pace, you will cover around 14 miles at the end of walking 20000 steps. However, be realistic and consider your fitness level when combining jogging with walking. It’s all right that you will cover more distance in a shorter time in this way. Still, if you get injured or there is any sprain, the recovery time will be longer. Having said that, many experts or fitness enthusiasts follow a mixed approach of walking and jogging for high-volume training. Thus, the entire process becomes more sustainable. How Many Miles Is 20000 Steps: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about how many miles to complete in 20000 steps. 1. Does Walking 20000 Steps Mean Running 10 Miles? Yes, walking 20000 steps can be similar to running 10 miles in terms of the distance covered. However, they are not the same in terms of cardiovascular benefits or calorie burns.Also, running 10 miles may not always mean completing 20000 steps. When we run, our stride length becomes longer, and the pace is higher. So, when running, we can cover the distance of 10 miles (achievable after a walk of 20000 steps) in 15000 steps. Going by this calculation, we will cover around 17-20 miles of distance after 20000 steps of running.  2. How Many Calories Can I Burn Walking 20000 Steps? The amount of calorie burn after completing 20000 steps will depend on many factors. The major determining factors are your walking speed, the terrain, and your body weight. For example, if your weight is 160 pounds and you are walking on a flat terrain at an average speed, you will be able to burn 800-1000 calories after completing 20000 steps. With all the other factors unchanged, a person weighing 200 pounds will lose close to 1400 calories after a walk of 20000 steps.Moreover, calorie burning will be 20-30% more if you are doing brisk walking or climbing uphill. 3. Can I Divide My 20,000 Steps Into Different Sessions In A Day?  Yes, you can divide your 20000 steps into many sessions in a day. Thus, you have a practical and flexible fitness regime, and it is more beneficial for your health.For example, you can take 5k steps in the morning, during your lunch hours, and after dinner. Thus, you are completing 15k steps in three sessions. You can complete the remaining 5k steps through intentional movements or activities. 4. What Will Happen If I Walk 20K Steps Every Day For A Month?  If you walk 20k steps every day for a month, you will notice amazing mental and physical transformations. If you are on a healthy diet, the first thing you will notice is the weight loss. You can lose up to 8 pounds of weight with this habit. Furthermore, your cardiovascular health will improve, and your leg muscles will be more defined. Your endurance level will also go up. Moreover, the mental benefits of completing 20k steps are lower stress levels, better sleep quality, improved mood, and a boost in energy level. Read Also: Minus 40°C Or Minus 40°F: What To Know Before Planning Your Next Mountain Escapade? The Iberian Dilemma: Comparing Spain Vs Portugal For Your Next European Adventure What Are The Unique Things To Do In Thailand, Phuket? The Ultimate Guide

BY  Sibashree Sep 18, 2025

Why does prepping for a family vacation feel like bracing for a storm? One moment you're picturing peaceful views, the next you're buried in packing spreadsheets and panic over airport snacks.  For overthinkers, trip planning can feel more like a stress test than a getaway. With school calendars, rising travel costs, and lingering travel anxiety from recent years, even a simple trip starts to feel complicated.  Still, with screen fatigue on the rise and more families choosing road trips over flights, places like Pigeon Forge, Tennessee, are becoming top picks for affordable, family-friendly escapes.  In this blog, we will share practical tips, small insights, and brutally honest truths to help overthinkers prepare for a family vacation without losing their minds. The Ultimate Family Vacation Planning Guide For An Overthinker  Do you need to see all the attractions of a place you are traveling to? NO. Do you have to care about everyone’s travel styles and choices? YES, but not at the cost of ruining the trip and making it all about doing this and that! So, while you need proper planning, you also need to leave some room for spontaneity.  1. Build The Itinerary, Then Burn Half Of It There’s nothing wrong with having a schedule. It helps manage expectations. But no itinerary has ever survived contact with a toddler meltdown or unexpected road construction. Make peace with flexibility. If you're heading somewhere with a mix of outdoor and indoor activities, like the Smoky Mountains region, you’ll want options.  Maybe the kids want to explore a nature trail, but get bored five minutes in. Or the weather flips, and your plans for a waterfall hike turn into a game of “how fast can we Google indoor fun.” This is where having a Smoky Mountains attraction like TopJump Trampoline & Extreme Arena on your list makes all the difference.  Located near all the main action, it gives kids a chance to bounce, climb, and burn energy while you sit, breathe, and wonder why you packed so many granola bars. It’s one of those rare spots that keeps the whole crew happy without anyone whining, “I’m bored.” 2. Stop Trying To Pack For Every Possible Future You are not a psychic. You cannot predict if your child will suddenly become allergic to sunscreen in Utah or develop a deep emotional need for a specific stuffed dinosaur you didn’t bring. Accept it. The sooner you do, the easier packing becomes. Overthinkers love to prepare for worst-case scenarios. This is why your suitcase has three backup chargers, two first-aid kits, and six pairs of socks per person.  But there’s a difference between being prepared and being controlled by the fear of inconvenience. Ask yourself this: Is this an actual need, or just a fear-based “what if”? If it's the latter, skip it. Focus on the basics. Clothes for the climate. Toiletries. Important medications. A few snacks that won’t melt into sticky crime scenes in your car seats.  That’s it. Stores exist in other places. You don’t have to bring your entire medicine cabinet just to feel okay about leaving the house. 3. Plan For Togetherness, But Not Constantly This is a family vacation, not a hostage situation. You do not need to spend every single second together. In fact, you shouldn’t. Overthinking parents often want the trip to “make up” for lost time. We pile in together for every meal, every outing, every moment.  But this is a fast track to tension. Let kids pick one activity without adult input. Let one parent sleep in while the other takes the early risers to breakfast. Your vacation doesn’t become less meaningful just because you took 90 minutes apart. Sometimes, the best memories come from those unstructured moments, like your partner getting too competitive in mini golf. Or your teen discovering they actually don’t hate breakfast food. The magic is in the mess, not the perfect plan. 4. Let Go Of Social Media Expectations You know what doesn't help overthinking? Trying to make everything look “Instagram-worthy.” Planning your family vacation like it’s a content shoot for a lifestyle brand only adds pressure. Spoiler alert: real life doesn’t come with a filter. Your photos might include crooked smiles, messy hair, or a popsicle that dripped on someone’s shirt five seconds in. That’s fine. You’re not building a brand. You’re building memories. Social media is fun, but it shouldn’t be the measuring stick for how well your trip is going. Also, if you’re filming every moment, you’re not in the moment. Take a few pictures, then put the phone down. Let your brain take the pictures for once. 5. The Food Doesn’t Need To Be Perfect Unless you’re traveling with a chef, the meals will be... fine. You will probably eat one amazing dinner, one very average lunch, and one breakfast that everyone talks about for the wrong reasons. Stop aiming for gourmet. Aim for edible and easy. Grocery stores are your friend. So are diners who don’t mind crayons on the floor. Lowering your food standards might be the most freeing thing you do. If your kid only eats fries and bread for three days, they’ll live. If the restaurant takes too long and you end up microwaving mac and cheese at the hotel, that’s okay. Travel is about shared experience, not Michelin stars. Overthinking Is Just Caring In Disguise: So, It’s Okay During Family Vacation Planning Let’s be honest. The reason you overthink is that you care. You want this to be good. You want your kids to remember this trip fondly. Moreover, you want your partner to be relaxed, and for the family to feel connected. There’s nothing wrong with that. But the caring doesn’t need to translate into anxiety. Trust that you’ve done enough. The plan will adapt. That the memories will come, not because everything went “perfectly,” but because you were all there together, trying. So pack the extra underwear, sure. But also pack some grace. For your family. For the weather. And, for the unexpected. And most of all, for yourself. Family vacations aren’t about escaping your real life. They’re about making space for the parts of life that get squeezed out in the daily rush. Laughter. Quiet. Curiosity. That weird energy kids get when they sleep in unfamiliar beds. The chance to look around and think, this is different, and that’s good. And if it all goes sideways? If the weather turns, or the reservations get canceled, or someone barfs in the rental car? It’s still a story. One that your family will retell, probably at Thanksgiving, and probably with exaggerated sound effects. Overthinkers, take heart. You don’t need to control the vacation to enjoy it. Just show up, pack a sense of humor, and leave room for the unexpected. That’s where the real adventure is. Read Also: Family Things To Do In Logansport Indiana: Everything You Must Know Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey A Guide To Planning Your First Family Ski Trip

BY  Sibashree Dec 24, 2024

If you are an explorer and budget is your only constraint, the cheapest places to travel in the world can be the best destinations for you. They await you with an immersive and fulfilling experience.  In addition, many of these places offer you the chance to enjoy pristine nature as camping or staying at quaint homestays are the best options there.  Here, we have created a Tour and Travel Guide with destinations that will help you cut down on the luxurious resort fees and airfares. However, spending less will in no way impact your travel experience.  In fact, today, most travelers look for a meaningful experience, and you gain the best when your pocket is not filled with dollars and you have to tread the extra mile.   Cheapest Places To Travel Around The World | Traveling On A Budget The cheap places to travel around the world will depend on the part of the world you are traveling from. Naturally, the currency and exchange rate will differ from one country to another. So, we have curated here the cheapest places to travel around the world from the USA. We have also shared the USD exchange rate for the currency of those locations. 1. Hungary 1 USD = 389.30 Hungarian Forint Hungary has Budapest, the capital city with history spilling its charm in every corner. Further, the architecture here will take you to a different era.  The most famous architecture in Budapest are: The Church of Our Lady of Buda Castle Rumbach Street Synagogue Hungarian State Opera, etc. Moreover, don’t miss a walk through Andrássy Avenue. It is a UNESCO World Heritage Site in Budapest, Hungary.  2. Mexico 1 USD = 20.13 Mexican Peso Very few people know that Mexico has the most serene beach scene. To have a most fulfilling beach holiday in Mexico, you have to plan a trip to Holbox. Further, Holbox has a rich marine life. So, you will find here the most fascinating animals, like the manta rays, whale sharks, sea turtles, and eagle rays.  Apart from exploring the fascinating marine life in the country, you can also enjoy a food trip here. Don’t forget to try items like Chilaquiles, tacos al pastor, and enchiladas here.  3. South Korea 1 USD = 1,435.45 South Korean Won (SKW) The port city of  Mokpo is our Tour and Travel favorite if you are traveling to South Korea. Biggest travel platforms like the Conde Nest Traveler are also in all praises for this location. Located at the southern tip of the Peninsula, Mokpo offers the best dining experience in South Korea.  Some famous places for dining in South Korea are: Dokcheon Sikdang Address: 10-36, Honam-dong, Mokpo, Jeollanam-do, South Korea Contact Number: +82 61-242-6528 Mokpo Yeonhee Nepocha Address: Samhak-ro 92beon-gil Mokpo Port Pocha No. 9, Mokpo Contact Number: +82 10-5294-8285 However, if you want to explore the food scenario of South Korea at its best, you will have to visit Seoul. 4. Vietnam 1 USD = 25,405.02 Vietnamese Dong Vietnam has Hanoi, one of the cheapest places to travel around the world for a couple. However, you can also explore places like Phú Quốc island or the Ninh Van Bay if you want to have an offbeat experience here.  Furthermore, Vietnam is a popular place for culinary tourism. The fresh food items served here are flavor bombs, and you can get them at an unbelievably low price. Here, you can try slices of pork belly or bún chả. Other must-try dishes here are the crispy pancakes served with sweet and sour fish sauce. Moreover, if you want to grab some quick snacks, you must obviously try the cao lầu noodles.  5. South Africa 1 USD = 17.85 South African Rand South Africa is home to the Kruger National Park and Boulders Beach Penguin Colony. So, it is the place where you encounter the best of wildlife. Further, if you are especially eager to know about elephants, you can visit the Knysna National Park here. This is an interactive habitat for elephants and you can be up close and personal with them. Furthermore, you can visit the following places when you are in South Africa. Robben Island Museum Apartheid Museum Cape Point Nature Reserve Cape of Good Hope Lion’s Head Table Mountain Moreover, South Africa is home to many tribes, including Hadzabe, Himba, Pedi, etc. So, you can expect a vivid and meaningful cultural experience in the country.  6. Sri Lanka 1 USD = 289.65 Sri Lankan Rupee One of the cheapest places to travel around the world, Sri Lanka will give you the most eclectic experience. We already know about the golden beaches and endless (200 miles) hiking trails.  However, Sri Lanka is also a hub of cultural tourism with Buddhist monasteries and intangible heritage. Acknowledging the appeal and significance of the Sri Lankan heritage sites for the people of the world, UNESCO has marked 7 heritage sites in the country.  Those are: The old town of Galle and its fortifications The ancient city of Sigiriya The sacred city of Kandy The ancient city of Polonnaruwa The Golden Temple of Dambulla The sacred city of Anuradhapura The Sinharaja Forest Reserve With the presence of the Sinharaja Forest Reserve, Sri Lanka is the country where you can see elephants, sloth bears, leopards, sambhurs, and many endemic species. You will also find many species of birds and reptiles here.  7. Costa Rica 1 USD = 503.16 Costa Rican Colón Costa Rica is synonymous with natural abundance. So, you don’t need to spend a fortune to explore the best of the country. There are tropical forests in the Alajuela Mountains, and these look dreamy with cloud overcasts. Further, these forests are the biggest biodiversity hubs. You can find here more than 1000 species of plants, including orchids, ferns, and bromeliads. Moreover, the verdant landscape here looks velvety with the drape of epiphytes and mosses.  So, once you are here, the feeling is transcendental. Moreover, if you are looking for outdoor pursuits, you can try surfing on the Peninsula Papagayo coasts.  8. Philippines 1 USD = 58.64 Philippine Peso Home to more than 7000 islands, the Phillippines has been a travel hotspot in the global landscape for a long time. However, as a developing economy, the Philippines is one of the cheapest places to travel around the world.  You can especially visit places like Siargao and Palawan when traveling on a shoestring. These places are also blessed with natural abundance.  Even if you are planning to book  Shangri-La Boracay or other luxury resorts, the expense will not be more than $350 per night.  Are you looking for more options regarding the cheapest places to travel around the world? You can plan a trip to countries like Malaysia, Egypt, North Macedonia and India.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit [Updated 2024] Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.