Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

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Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

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What To See In Lassen Volcanic National Park: Into The Darkness Of Subway Cave After A Fire Breakout

BY  Sibashree Oct 15, 2024

Lassen Volcanic National Park was in the news recently as the fourth-largest wildfire in California exploded out of proportion. The park's officials evacuated staff from the Mineral community near the park headquarters.  120 people were there in the community, and the evacuation started as the fire started moving east to the park on the evening of 26th July 2024.  However, the park fire reached near containment in August, and on 17th August 2024, the park was partially reopened. You may wonder what to see in Lassen Volcanic National Park after the fire breakout and if there is any significant destruction in the places of interest in the park.  Let me assure you. The park officials stated that the fire had never entered the park. However, there are still risks in the southern part of the park and Mill Creek and Mineral communities.  Nevertheless, the reopened parts of the park are out of danger despite some lingering smoke. 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So you will need a light jacket. Moreover, don’t forget to read and follow the interpretative signs through the trail to better understand the place.  The best thing about this park is that it’s 30 feet wide. So, even with complete darkness inside, you never feel suffocated.  What To See In Lassen Volcanic National Park Subway Cave It is not a long walk inside the Subway Cave. However, this short walk is enough to make it feature on the list of what to see in Lassen Volcanic Park.  Lucifer’s Cul-de-sac (An Attraction Very Few Knows About) Have you listened to Satan’s Cul-de-sac from Gangland Buries Its Own? The first thing that may amaze you inside the cave is Lucifer’s Cul-de-sac. There is a split as you enter the cave, and you are to turn to the right if you want to continue the trail. However, you will notice a big room if you are adventurous enough to turn left, when I tell you about Lucifer’s Cul-de-sac, The ceiling height starts from 6 feet and gets higher up to 15 feet. 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However, once you take the hike and read the interpretative signs, you will learn why it is geologically unique.  Nevertheless, you must be careful about certain things to ensure complete safety throughout the hike.  You will find rattlesnakes in the trail, and you have to be respectful to these reptiles. You must not make any move to catch or hurt them. Moreover, you cannot go off trails or litter inside the cave.  No food, water, or firelighting is allowed inside the cave. There are picnic areas nearby for you to catch refreshments. Wish you a safe, easy, and fun-filled experience inside the Subway Cave!  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

READ MORE things to do in bowral

Learn About the Exciting Things to Do in Bowral 

BY  Aritra Bose Mar 27, 2025

Are you planning to visit Bowral Southern Highlands NSW next month? Have you identified the places that you want to visit? Read the article to get an idea about the town, its high altitude and how the flora and fauna are beautiful on display.   Let's not forget the art and creative culture of the area which you can further check out from the exhibitions and museums. With vibrant colors all around, be it for flowers or leaves, you should visit Bowral to make memories of a lifetime.   One of the exotic places to travel, Bowral will make you an outdoor person if you are not one already. There are also several places where you can visit that will encourage your passion for photography.   Learn About the Exciting Things to Do in Bowral   There are plenty of things to do whether with family or with friends or solo. You have to spend some time in Bowral because it will make sure you experience the diverse outdoors. 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There is artistic expression along with sculpted grounds creating a perfect place for you to visit the historical place and appreciate it. With an elegant Victorian Italianate homestead, Redford Park Bowral is perfect for your visit.   Mary Poppins Statue   I am sure you know who Mary Poppins is and would love to visit the unique landmark which is in Bowral. But why is there a statue of her in Bowral? The author Pamela L. Travers, whose real name is Helen Lyndon Goff spent some time in Bowral during her childhood.   It was to commemorate the author who is the creator of Mary Poppins, the statue has been created. Additionally, it was during the sesquicentenary of Bowral that the statue was unveiled in 2013. It was all about commemorating a century of the author’s spending time in town.   Dirty Janes Bowral   If you want to go shopping in the Southern Highlands, this is the perfect place for you. 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The exhibitions from the gallery reflect the history of the Southern Highlands presenting the beauty of the people and the culture.   A hub for art and creativity, the Bowral & District Art Society (BDAS) runs the gallery. They offer workshops, membership, and exhibitions to all. You can visit the place from 10 am to 4 pm. The admission fees inside the gallery are completely free.   Wrapping Up!   In conclusion, Bowral is worth visiting hence, the things to do in Bowral will make your life a good place for vacation. There are a lot of activities which you can do during your visit to the Southern Highlands. The place is not just a vacation spot but also the manor houses and estates, quite beautiful to check out.   Comment below on what you think are some of the things to do that I have missed in the above list. You can also mention if you feel some of the activities are not as fun or cool to do.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.

READ MORE Hyderabad

10 Most Famous Restaurants In Hyderabad For A Wholesome Experience

BY  Abdul Aziz Nov 29, 2022

Hyderabad is a city in the south-central Indian state of Telangana. The largest and most populated city, it serves as the main urban hub and famous restaurants for the whole of the south-central heartland of India. Hyderabad has developed into a major worldwide center for business and trade as well as information technology (IT).  The city is renowned for its monuments, which include the fort of Golconda and the masterpiece Charminar. It is famous for its rich cultural diversity, historical legacy, and, of course, its delectable cuisine, including biryani. Moreover, TasteAtlas has ranked Hyderabad 50th for its diverse food options. Also, the inclusive culture of the city is reflected in its food. So, when Biryani and Nihari are pure joy for non-vegetarians, the city never fails to offer the best options for vegetarians.   Exploring the street food of the city is an experience in itself. However, if you are looking for fine dining and elaborate lunch options for you and your family, these are the best restaurants in Hyderabad.  10 Famous Restaurants In Hyderabad For Your Family  You can explore the wide variety of the taste of Hyderabad in the following top 10 famous restaurants in Hyderabad.  The rich food culture of the city gets a modern twist and some contemporary flavors at these highly-cherished places.  1. Exotica Banjara Hills Address:  5th Floor, 12th Square, Building, Hyderabad Contact Number: 095505 15500 Pocket Pinch: INR 2500 for Two People One of Hyderabad's best famous restaurants is popular with the name of Exotica. Exotica, a well-known eatery that serves Mughlai, North Indian, Chinese food, and others offering outside seating, lives up to its name.  A complete bar counter with live sports screenings, supporting valet parking, a buffet, and many other luxury amenities available at the location. Known for its Kulfi, and delicious flavourful chicken malai tikka, Kheer, and Chicken Manchow Soup. The jucy Mutton Biryani, with  Pina Coladas, is without a doubt one of the top restaurants in Hyderabad. Its staff is amicable, and the setting on the rooftop provides it with an added benefit. Anybody with a distinct cuisine philosophy can come here and have a fantastic feast. Exotica should therefore be on your list while you are visiting Hyderabad.  Location: Banjara Hills 2. Jalpaan https://www.instagram.com/p/C-IGvHOpxwM/?hl=en Address: Jalpaan Oyster complex, Malabar Gold Show Room, Begumpet Contact Number: 083741 11102 Pocket Pinch: INR 600-800 Jalpaan, a popular vegetarian restaurant in Hyderabad, is elegantly decorated and has a cheerful staff. Butter Naan, Chaat, Potli Biryani, Gulab Jamun, and Paneer Tikka are some of its appetizing dishes that are well-known and never fail to tempt diners.  It is without a doubt one of Hyderabad's best famous restaurants and is renowned for giving its vegetarian menu a royal twist. You can also book some pocket-friendly hotels in Hyderabad located in the area.  Location: Begumpet  3. Flechazo https://www.instagram.com/p/Cyht4U5r75y/?hl=en Address: Floor, D. No.8, 5th, 2-120/86/9/3, Road No. 2, opp. Park Hyatt, Banjara Hills, Hyderabad Contact No: 073375 53270 Pocket Pinch: INR 800-1000 A very famous multicuisine restaurant that brings to you flavors from all across the globe. Flechazo, one of the city's newest eateries, specializes in Mediterranean, Asian, and North Indian cuisine.  The famous restaurants' interiors, decor, and hospitality are frequently praised by customers.   One of Hyderabad's greatest restaurants for families, it has free valet parking and wifi and is kid-friendly. Hyderabad is also a superb venue for New Year's celebrations.  Location: Jubilee Hills 4. Amogham- The Lake View Restaurant https://www.instagram.com/p/C5DyUSbB3Ur/?hl=en Address: NTR Marg Adjacent to Lumbini Park, NTR Marg, opposite Tankbund, Khairtabad, Hyderabad Contact Number: 093552 34567 Pocket Pinch: INR 1600 for Two People Amogham Restaurant is renowned for its rich scent and indulgent use of spices. The service, atmosphere, and ambiance are all worth experiencing because they never fail to make a lasting impression. Given that you are in the southern region of the country, the Biryanis and Mughlai cuisine is known to be fairly authentic. The menus have been carefully crafted to ensure that each dish embodies the flavor and charm of traditional Indian cuisine.  Location: Khairatabad, Central Hyderabad  5. Daily Treats Address: Raheja IT Park, Mindspace, HUDA Techno Enclave, HITEC City, Hyderabad Contact Number: 040 6767 6767 Pocket Pinch: INR 2500 for Two Daily Treats is one of the finest famous restaurants in the city for a fine-dining experience thanks to its magnificent décor, comfortable seating, and kind and helpful staff. It never fails to impress the foodie in you with its variety of delicacies from North Indian to European cuisines and vegan as well as gluten-free options.  The out-of-this-world flavor of its meals and the elegance with which they are served on a platter make it one of the best vegetarian restaurants in Hyderabad. Location: The Westin Hyderabad, Madhapur, Hyderabad  6. Altitude Lounge Bar Hyderabad Marriott Hotel & Convention Centre https://www.instagram.com/p/CeOBi5aMdrG/?hl=en&img_index=1 Address: 8th Floor, Hyderabad Marriott Hotel & Convention Centre, Tank Bund Road, Bhagyalaxmi Nagar, Central, Hyderabad Contact Number:  096664 12009 Pocket Pinch: INR 3000 for Two People This eatery draws in both families and couples with its soft lighting and cozy atmosphere. Apart from the divine food, one of the main factors contributing to its appeal is the affordable prices. The vibe is welcoming and relaxing.  It is one of the greatest famous restaurants in Hyderabad, offering rooftop and, lake & skyline views along with exceptional service, scrumptious dishes, cocktails, and a pleasant environment.  Location: Hyderabad Marriott Hotel & Convention Centre  7. The Fisherman’s Wharf https://www.instagram.com/p/C-piLwaoFDr/?hl=en Address: 304, Nehru Outer Ring Road, Financial District, Gachibowli, Hyderabad, Nanakramguda Contact Number: 091003 32244 Pocket Pinch: INR 1800 for Two Due to its Goan theme, Hyderabad's The Fisherman's Wharf restaurant and pub are wildly famous. The lavish furnishings, colorful walls, and open rooftop almost make you believe that you are on a beach, far from the bustling streets.  The seafood platter they serve is remarkable. Fisherman's Wharf is an excellent dine-out option for a group outing or corporate meal.  Location: 304, Puppalaguda, Gachibowli, Hyderabad  8. Mist-The Poolside Kitchen Address: Golkonda Resorts & Spa, The Golconda Resort, Gandipet, Hyderabad Contact Number: 099514 97555 Pocket Pinch: INR 4000 for Two People A casual restaurant offering beverages and Mediterranean and Pan-Asian food next to a swimming pool. Your ideal romantic candle night dinner place.  Both locals and tourists frequent the restaurant, and its reasonable rates significantly increase business. The well-known delicacies offered here never fail to win hearts and please the tastebuds.  Location: The Golkonda Resort, Sagar Mahal Complex, Hyderabad  9. Jewel Of Nizam https://www.instagram.com/p/CsTSFBwr7b6/?hl=en Address: D No. 10/1/124, The Golkonda Hotel, Saifabad Rd, Masab Tank, Hyderabad Contact Number: 040 6611 0101 Pocket Pinch: INR 5000 for Two People A restaurant that sounds (and appears to be) straight out of a dream is a premium dining establishment called Jewel of Nizam, The Minar. The cobalt blue crystal glasses and seats lend a splash of color, while the exquisite ivory decor and delicate chandeliers give the space a pleasant, sophisticated appearance and feel.  The tower's spectacular views are the icing on the cake as you feast and raise a toast to Hyderabadi life.  Location: Golkonda Resort, Gandipet.  10. Mazzo https://www.instagram.com/p/DCVylVzuVSY/ Address: SLN terminus, Gachibowli, Marriott Executive Apartments, Level ST (Super Terrace, Survey No. 133, SLN Terminus Rd, Gachibowli, Kondapur Contact Number: 091000 80131 Pocket Pinch: INR 3000 for Two People A fantastic location to enjoy the nightlife, taking in the mesmerizing view along with mouthwatering food. It is a popular foodie hotspot, so making reservations in advance is always a smart decision.  It makes for a special supper with family and friends because of the relaxed atmosphere and excellent service, located near some of the best Hyderabad famous restaurants to stay in. Location: SLN Terminus, 10th floor, Jayabheri Enclave, Gachibowli, Hyderabad Conclusion: You must acknowledge that there is a lot to explore in the city after reading the blog. Where would you go first in a city with such a wide variety of mouthwatering food among these famous restaurants list and share your experiences through the comment section? Frequently Asked Questions On Best Restaurants In Hyderabad (FAQs:) 1. What are the most popular restaurants in Hyderabad that one can’t afford to miss? Ans: Flechazo, Conçu, Olive Bistro, and AB's Absolute Barbecue are the leading eateries in Jubilee Hills that serve quality food. These are a few of the well-liked eateries where visitors enjoy dining. You can also visit Mist, Mazzo, and Jewel of Nizam to have a sumptuous experience that will leave you craving for more.  2. What kind of cuisines do the top restaurants in Hyderabad offer? Ans: Hyderabad is a food lover's paradise, especially for those who enjoy spicy food! While Biryani is Hyderabad's most well-known dish, one can also discover a wide range of other cuisines in Hyderabad's restaurants, including North Indian, Mediterranean, Italian, Continental, and a lot more.  3. What are some good hotels to stay in for a while on your trip to Hyderabad? 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