Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

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Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

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READ MORE Vatican's Museums

Vatican Museums: Housing Extensive Art Collections Worth Billions | Vatican City Guide

BY  Arnab Apr 11, 2023

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Is Machu Picchu Closing In 2023? Know It All Here!

BY  Pijus Maity May 23, 2023

The world heritage site of Machu Picchu, which is the main highlight of the Andean region, is a must-see attraction for tourists who come to South America. This Inca site has been closed for a while because of certain social and political situations. This has been done so to protect the safety of the local and international tourists. Keep reading till the end to find out more information on is Machu Picchu closing! The Official Statement Of Machu Picchu The Cusco Ministry of Culture agency and headquarters of the historical sanctuary of Machu Picchu is also in coordination with the Protected National Areas agency. They announced that the current situation in their region and country had experienced led to the site closing down. They closed down the Inca sanctuary of Machu Picchu and the Inca Road Network. This was ordered on January 21st, 2023, and untill further notice, to safeguard the general population's and tourists' safety. Similarly, it was also informed that all the facilities would be provided to the foreign and national tourists affected by Machu Picchu closing. This was effective from January 21st, 2023, and remained until one month after the social mobilizations or after the request to return the amount ticket. Temporary Closing Of Inca Trail Is Machu Picchu closing? Well, Machu Picchu got closed down on January 21st, 2023, because of the actions of the protestors. They were earlier also affected by an especially slow and low tourism season. The roads were blocked, and the supply chains were cut off. According to various Machu Picchu news, here were protests, and due to that, the Ministry of Culture and the Headquarters of the Historic Sanctuary (of Machu Picchu) shut the place down. The whole of it was shut down - including the ancient city of Inca, the Inca trail. The whole of tourism went to sleep while the country tried to work out its problems. Visiting Machu Picchu Post Protest One thing to understand is that no one can guarantee that there won't be any interruptions on your visit to Peru. Whether you plan it this or in the next year! The month of February is when travel remains the most low. This is also the time when the Inca trail closes down for prevention work and maintenance. The month of March, on the other hand, is when the tourists start re-opening for their new travel season. It is also considered to be one of the best places to travel to in September. Due to Machu Picchu and Peru's busy tourist season in the month of March, travelers should always book in advance. There are timed entry tickets to this site. For the year 2023, tourists are limited to 4,500 per day. Hence, one needs to make advance purchases if one wants to visit this gorgeous attraction. Tip: Is Machu Picchu open? Well, it is certainly open now and has been since the month of March. 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After you have passed the entrance of the premises, you can no longer leave the premises and then re-enter. 3. There’s A Fixed Route When on the guided route of the ruins of Machu Picchu, you will, by default, have to follow a fixed route. Which means that you can only walk in a single direction. It is certainly not possible to go back and visit one of the previously-visited spots. This regulation was actually introduced to bring more order to the Machu Picchu tours. 4. Remember To Carry The Correct Equipment If you visit Machu Picchu, you need to make sure that you consider your backpack - it should be of regular size. There are certain measurements of backpacks up to which a backpack is allowed entry into the premises of Machu Picchu. Keep reading till the end to find out about is Machu Picchu closing! Exciting Facts About Machu Picchu Here is a list of some of the exciting facts about Machu Picchu: Most of the cities built by the Inca civilization were also destroyed during the event of the Spanish conquest. Machu Picchu is one such attraction that was in a hidden location. It was not found by the Spanish explorers at that time. This makes it one of the most best conserved Inca cities and a true archaeological gem. Machu Picchu was originally an astronomical observatory. It has a sacred Intihuatana stone known to indicate the two equinoxes accurately. A total of twice a year - the sun hits the rock directly and casts no shadow. Machu Picchu was only known in a local manner untill the professor of Yale - Hiram Bingham again discovered the site in year 1911. His book "The Lost City Of Incas" was actually based on his findings. Situated more than 7000 ft. above sea level in the Andes. The wonder is known as Peru's most visited tourist destination. It also symbolizes the Incan Empire that was actually built around 1450 AD. The site was actually designated as a UNESCO World Heritage Site in 1983. It was also named one of the Modern 7 Wonders of The World in 2007. To Wrap It Up! That was all for information regarding is Machu Picchu closing and related information. Thank you for reading up till here. I hope you found the information useful. Let me know in the comments your thoughts on the same. Read Also: A Guide Of Top 6 National Parks In Wyoming A Guide To National Parks In Georgia – Latest Guide Top 5 Best Camping Spots In The United States