Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

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Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

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Bridging Continents: Unveiling The Mystique Of Russia And Alaska’s Proximity!

BY  sagnika Sep 20, 2023

Did you know that the United States took Alaska away from Russia? Do you know how far is Russia from Alaska? The two Diomedes Islands, belonging to the USA and Russia, have a mysterious relationship due to their standard time and geographical features. Read the article to uncover the truth behind the mysterious relationship! The two largest countries worldwide, the United States and Russia are 21 hours apart. Alaska is situated nearest to Russia, being a state of the U.S. The Bering Strait is the geographic point between the borders of Russia and the United States! Want to learn more about this point? Keep reading. Isn't it weird that Little Diomede residents depended on helicopters for food? Marine beings play an important role; hence, I will highlight the significance of aquatic animals in the mystery. Bridging Continents: Unveiling The Mystique Of Russia And Alaska's Proximity! How far is Alaska from Russia? You have to read the article to learn about how the two nations, the United States and Russia, are claiming their rights on the two Diomedes Islands. Guess the interesting aspects of the Island and why it is all mysterious. The time and the geographical differences between the two points of the Islands make you question the International Date Line and the American-Russian maritime border. Being a day ahead by a day of the Big Diomedes as compared to Little Diomedes makes you question the time zone concerns! It is quite curious to know how the islands have been named and their significance concerning the history of Alaska and Russia. There are Alaskan natives to be considered among all these political, geographical, and time zone aspects. Want to know the distance between Alaska and Russia? Separated By Geography And United By Mystery! Want to know how far is Russia from Alaska? The closest geographical connection between Russia and Alaska is the Diomede Islands, which are 2.4 miles apart. Water is separating the two Islands, in another way, separating the two countries. The two islands are the extremes of the two countries, thus claiming the big and the little Diomedes Islands as the symbolic sentinels. The two countries have a history of heroic explorers who have sledded, kayaked, and swum across the distance. A 2.4-mile distance between the two Islands is connected with the water body, the Pacific Ocean. With a very rocky history, the Islands share an indigenous group of people; however, it needs to be considered more important by the nations. The Bering Strait The narrowest point between the Seward Peninsula (U.S.) and the Kamchatka Peninsula (Russia) is 55 miles, separating Alaska from Russia. This waterway was discovered by a second European, a Danish explorer, Vitrus Bering, who inspired the Berling Strait. The first explorer of this frigid waterway was the Russian explorer Semyon Dezhnev! Vitrus Bering named the place Greek Christian Saint Diomede because he discovered the Islands on 16 August 1728. This day coincides with the feast day. Hence, the Island was named the Big Diomede Island and the Little Diomede Island. The Bering Strait is significant because it is the only marine gateway that allows mass migration of gray whales, bowhead, and beluga. It is known as an important ecological zone for marine animals. Seals, walruses, fish, and other marine animals can access nutrient-rich Arctic Ocean environments through this zone. The Big Diomede Island The Ratmonov island is towards Russia and is also claimed as Russian Island, which is the nation's easternmost point. It was in 1867 that the Alaskan Territory was sold on a $7 million sale. During the Cold War and World War II, the Island was a perfect location for the outposts of the Soviet military. 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The Little Diomedes Island is known as the Yesterday Isle because it was further back then. Overall, the two islands are separated by 23 hours. The 9 hours have been adjusted concerning daylight saving time! Apart from that, 12 hours have been established for managing the timezone of the Island along with the nations! So now you have got the answer to your question, how far is Russia from Alaska! Alaska Was Taken Away From Russia! It was in 1867 that Alaska was purchased from Russia by the United States, thus becoming a political separation. During this time, a new border was drawn across the two islands. During the Cold War, the section of the Bering Strait was nicknamed the "Ice Curtain" between the two Islands. The islands are situated south of the Arctic Circle, about 52 miles apart. Read More: Six Important Factors To Consider Before Planning Alaska Fishing Trip The Politics Of Diomede Islands! The Indigenous Inupiat people claim the two Diomedes Islands as theirs; however, both the nations, the USA and Russia, have disrespected these claims. The two countries have made national declarations regarding the Diomedes Islands as their extreme points. The Bering Strait can become a bottleneck for ship traffic that will pollute the ecosystem. The narrow area acts as a pathway with a fragile ecosystem with oil spills and engine noise. Finishing Off… So, to answer, how far is Russia from Alaska? For the answer, read the article! When learning about the political history of Alaska related to Russia and the USA, there is the question: How far is Russia from Alaska? It was important to understand how close the countries are, and yet there is a time gap between them. The interesting thing was naming the Islands and how it impacted people's perceptions. Apart from the mystery, the concern is how nobody is giving importance to the indigenous people of Alaska! 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