Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

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Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

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Your How-To Guide On Working Remotely While Traveling

BY  Ankita May 15, 2024

Hectic office work schedules boar you and you want a life where you can travel and work as per your own wish. If this is the case, then you must be well aware of some of the crucial tips that can help you working remotely while traveling.  Working for long hours in the office with long hours of stress can make your life difficult. You should follow the best process that can make things easier for you while meeting your dream work and lifestyle with complete ease.  Tips To Work Remotely While Travelling There are several tips you can follow while working remotely while traveling. You should not make your choices on the wrong end when you want to fulfill your requirements with ease. Some of the key factors that you should take care of here are as follows:-  1. Assessing Your Job's Remote Viability Before you pack your laptop travel bag, evaluating if your current job can be performed remotely is crucial. Begin by reviewing your daily tasks and responsibilities. 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Have You Tasted Starbucks Boba? Does Starbucks Have Boba?

BY  Nabamita Oct 13, 2022

Well, who didn’t memorize each and every drink from the Starbucks menu? There are people who know even the unpopular items on the menu. But have you seen any Boba tea on their menu?  The simple answer is Yes.  Although Starbucks boba tea collection is a bit bleak, that doesn’t mean they don’t have other boba drink options. Keep on scrolling to find them out.  Does Starbucks Have Boba? No, technically, they still don’t have boba, but as of recently, Starbucks has introduced two new boba iced coffee drinks. Since Starbucks is a retail coffee chain, it primarily sells hot and cold variations of coffee. And from it opened, people loved Starbucks for its variety of novelty and regular hot and cold coffees.  Even though being a coffee shop, Starbucks has a lot of tea options and other non-caffeinated drinks as well. 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Best 10 National Parks In New Mexico To Visit In 2024!

BY  Ankita Jun 26, 2023

Are you searching for the best national parks in New Mexico? If your answer is yes, then you have reached the right place. There are many breathtaking vistas in New Mexico. It is in the Southwest region of the United States, yet tourists generally ignore them. The state is also home to the Rocky Mountains, and the Rio Grande. It is a variety of vivid canyons, cliffs, and caves in addition to its stunning but harsh desert landscape. If you are planning to visit the state, you need to check out some of the best national parks that are located in New Mexico. If you don't know which one to begin with, you might just find his blog to be of help. Keep reading this article till the end to learn more… Top 10 Must-Visit National Parks In New Mexico In 2024! You can tour the magnificent archaeological sites that the Ancestral Puebloans left behind at several locations. It provides a fascinating look into the cultures and individuals who have influenced the state. They are protected as a component of the nation's parks and monuments. With so many facets and breathtaking beauty on display, New Mexico more than lives up to its moniker as the "Land of Enchantment." And what better way to explore them than the national parks in New Mexico! Here are the best national parks in New Mexico that you need to visit at least once in your life. If not in the year 2023! 1. Aztec Ruins National Monument The captivating Aztec Ruins National Monument, which is next to the little city of the same name, is tucked away in the state's northwest. It has been guarding the ruins and remains of a fascinating prehistoric pueblo, thought to have been constructed about a thousand years ago, since 1923. This magnificent archaeological monument has over 400 rooms to explore, with its Great Kiva unquestionably the standout. American settlers mistakenly credited it to the Aztecs. Visitors can enter a duplicate that has been meticulously recreated in order to see the real ruin's glorious stonework. You can also view it as it was in its prime. The museum at the National Monument is definitely worth visiting. Especially if you want to learn more about the history and culture of the Ancestral Puebloans. There are lots of eye-catching exhibits and artifacts there. 2. Carlsbad Caverns National Park Carlsbad Caverns National Park comes in second on the list of the top national parks in New Mexico. The fascinating Carlsbad Caverns National Park is located in the southeast of the state, not far from Texas. It is a remarkable location with more than 119 caves, the greatest and most impressive of which is Carlsbad Cavern, its show cave. Although the state of New Mexico is breathtaking from the outside, Carlsbad Caverns National Park is home to at least one subsurface natural wonder. Carlsbad is far from anything else in New Mexico. It is situated on the border with Texas, is well worth the trip. The Big Room is a natural chamber that is 4,000 feet long, 625 feet wide, and 255 feet high. It is the third-largest cave chamber in North America and the seventh-largest in the world. Carlsbad is covered in limestone that an old coral reef deposited. Intricate and enormous, Carlsbad is home to tens of thousands of rare cave formations. It includes stalagmites, stalactites, cave pearls, flowstones, cave crystals, and underground lakes. Visitors have the option of taking a ranger-led expedition into one of the less popular caverns. They can also explore the well-lit tunnels on their own. The half-day Hall of the White Giant and Spider Cave trips are not for the claustrophobic. But the King's Palace and Left Hand Cave tours are appropriate for kids and beginners. The closest established campsite is in Guadalupe National Park, which lies across the Texas state line. Camping is permitted in the park's wilderness. 3. El Malpais National Monument The state's westernmost national monument, El Malpais, is where a sizable volcanic field may be found. It is situated in a remote but breathtaking area just off Interstate 40 and is full of cinder cones, lava flows, and rock formations. Its barren, devastated, and lava-scarred areas, which are a part of the Zuni-Bandera volcanic field, seem to continue on forever; the most recent flow occurred there about 3000 years ago. There are several amazing lava tubes for visitors to explore, some of which are home to shimmering ice caverns, tucked away among the isolated and rocky remnants. El Malpais' immensely varied volcanic scenery provides solitary pursuits, leisure, and adventure. Unbelievable geological phenomena like lava flows, cinder cones, lava tube tunnels, and sandstone bluffs are just a few to explore. People have been adjusting to and living in this unique terrain for decades, despite what some may perceive as a barren setting. 4. El Camino Real de Tierra Adentro National Historic Trail In all of the United States of America and Mexico, El Camino Real de Tierra Adentro is revered as a historic path for trade and cultural exchange. Trade and travel along this path influenced the settlement and growth of the larger Southwest and changed the lives of individuals and communities. In addition to helping to break down barriers between cultures and improve the lives of those who live along El Camino Real de Tierra Adentro, the designation of this route as an international historic trail honors the connections and interactions that have existed between American Indian, Mexican, Black, Spanish, and other European cultures both historically and currently. The aims of El Camino Real de Tierra Adentro were varied. Many of its users participated in the lengthy mission of the Spanish empire to convert American Indians to Christianity. However, the road was home to a wide variety of personalities; those traveling north included settlers, priests, and newly appointed officials; those traveling south included retiring officials, friars, traders, enslaved Indians, prisoners of war, and convicts. The path was also a key route for trade, serving as a conduit for the exchange of products and knowledge. Each of the thirty-two waggons in a typical caravan along the road was pulled by eight mules and could hold around 4,000 pounds of freight. Most caravans also carried other livestock like cattle, lambs, goats, burros, and poultry. The freight included private goods, correspondence, mission supplies, and royal decrees. Between El Paso, Texas, and Santa Fe, New Mexico, the El Camino Real de Tierra Adentro National Historic Trail stretches for 404 miles; the historic trail continues all the way to Mexico City. Along the entire length of the trail into Mexico, there are museums, historic sites, churches, and remnants of the old trail. 5. Fort Union National Monument The territorial-style adobe remains of the greatest 19th-century military fort in the area are exposed to the wind. There is a broad valley of short grass prairie among the swales of the Santa Fe Trail. Fort Union served as a catalyst for political and cultural change in New Mexico and the Southwest for forty years. It happened from 1851 to 1891, whether those changes were wanted or not. North of Watrous in Mora County, New Mexico, is where you'll find Fort Union National Monument, a part of the US National Park Service. On June 28, 1954, the national monument was established. The site includes the remains of the third fort as well as the second of three forts that were built there starting in 1851. A network of ruts from the Mountain and Cimarron Branches of the previous Santa Fe Trail is also discernible. From a self-guided tour and a much interpretive trail where the guides take the visitors through the fort, to a short 0.5-mile walk with a special focus on some parts of the fort, the tourists can have it all here! The Fort Union National Monument opens at 08:00 a.m. in morning and stays open till eight in the night. You can visit this place on Saturdays and Sundays. 6. Bandelier National Monument Another of the region's top archaeological sites, the magnificent Bandelier National Monument, is located not far from Santa Fe. It is located on the Jerez Mountain slopes and has a tonne of amazing wilderness, as well as various Ancestral Puebloan sites scattered throughout its picturesque surroundings. It was established in 1916 and now preserves some of the state's most stunning, reachable, and substantial cliff homes. Visitors can explore caves, kivas, and ceremonial structures utilized by the Ancestral Puebloans for generations in Frijoles Canyon's magnificent peach-colored surroundings. There are Petroglyphs and rock art too. Even though it is the most well-known and picturesque location in the park, there are many more amazing things to see across the national monument, with delightful wildlife, landscape, and views everywhere you look. It also boasts a fantastic museum that displays ancient artifacts and finds from archaeology. 7. Chaco Culture National Historical Park Northwest New Mexico is home to the fascinating Chaco Culture National Historical Park, one of the most significant and magnificent pre-Columbian cultural sites in the whole United States. It is one of the best national parks in New Mexico. Its expansive site, located within the Navajo Nation, safeguards a large number of historically significant pueblos. Pueblo Bonita, built between AD 900 and 1100 from pieces of sandstone that have skillful placement. It was once the hub of Puebloan culture and trade. The ruins of several "great houses," and other smaller structures are there all across the starkly gorgeous Chaco Canyon. Many of these are aligned with the sun's and moon's light and shadow patterns. In the wake of a protracted drought in 1130, everyone left their homes. A network of old roads known as the Chacoan Roads connects the Chaco Culture National Historical Park to a number of formerly prosperous desert settlements. After visiting Chaco, go 75 miles north to the Aztec Ruins National Monument. It is a first-come, first-served campground at the end of a 21-mile dead-end dirt road. Here you will see another magnificent grand house and a recreated underground ritual space called a kiva. The backdrop is equally stunning as the extensive archaeological sites, which are fascinating to investigate. The barren desert steppe has enormous mesas and stunning buttes. Visit the museum at the site before leaving. Learn all there is to know about the Ancestral Puebloans who once lived in the dry area. 8. El Morro National Monument Imagine how refreshing it would be to reach water after days of sand-filled journey. El Morro (the headland) was a well-liked camping area for hundreds of years. This is because of a dependable waterhole concealed in the base of a sandstone bluff. Over 2,000 signatures, dates, notes, and petroglyphs are here from prehistoric Puebloans, Spanish, and American travelers. Make a pit stop at the El Morro National Monument while traveling. Two paths are there at El Morro National Monument. To select the path that's best for you, stop by the visitor center and speak with a ranger. The tourist center is where all routes start and end. Only when the visitor center is open can visitors access the trails of El Morro National Monument?. It is necessary to start hiking the Headland Trail by 3:00 PM. Before 4:00 pm, hikers who want to complete the Inscription Loop must start. Let me give you some advice if you intend to visit the El Morro national park and want to know what to do there. On the Headland Trail, you can go hiking. The Inscription Loop is part of this 2-mile track, which also leads to the top of the El Morro bluff. With a 224-foot elevation climb, the course is somewhat challenging. You can trek the Inscription Loop by taking a shorter trail. You can walk the half-mile trek to the pool You will pass through hundreds of Spanish and American inscriptions and ancient petroglyphs. The looping, half-mile asphalt trail is wheelchair accessible with some help. If you only have an hour or so to spend at the park, this is a fantastic option. It must begin at 4:00 p.m. at the latest. 9. Manhattan Project National Monument The Manhattan Project was a groundbreaking, top-secret government initiative during World War II that saw the United States race to create and use the first atomic weapons before Nazi Germany. One of the most significant historical moments of the 20th century was the American employment of these weapons against Japan in August 1945. The project gave birth to the nuclear era and left behind profound impacts, still felt today. Three key places across the nation served as the birthplace of the Manhattan Project: Hanford, Washington; Los Alamos; and Oak Ridge, Tennessee. The villages created to house the Manhattan Project personnel were private businesses and enterprises under contract with the project. Every community transformed into a hub of activity with theaters, shops, schools, hospitals, parks, and community gathering spaces. The population of Oak Ridge had increased to roughly 75,000 by 1945. Richland, a Hanford Site bedroom suburb, witnessed an increase in population to 15,000, while Los Alamos had an increase to 6,000. 10. Kasha-Katuwe Tent Rocks National Monument Less than an hour south of Santa Fe, Tent Rocks offers slot canyons, strangely beautiful rock formations, and breathtaking views—everything you could desire in a desert hike. Before opening up beneath the 100-foot conical hoodoos that give this national monument its name, the three-mile trail's first half winds through a slot canyon so narrow you can touch the walls on both sides. From there, the trail switches back up to the top of the mesa for a commanding view of the Jemez Mountains and the Rio Grande River Valley. In the Keresan language, Kasha-Katuwe translates to "white cliffs." The people of Cochiti Pueblo speak it, which also co-manages the monument. An eruption gave birth to the volcanic tuff that formed the white cliffs, hoodoos, and Slot Canyon. Tent Rocks does not allow camping and the route is only open during the day, although the Cochiti Lake recreation area is close by and has built campsites. It makes for a wonderful day excursion because it is a short drive from old Santa Fe. Wrapping It Up! In case you were searching for the best national parks in New Mexico, I hope that this log has been of much help to you. If there are any other queries related to the same, feel free to let me know. All that you need to do is scroll down till you reach the bottom of the page, then leave your comments and queries in the box below, And I will be there to answer them all for you! Read Also: Top 12 Montana National Parks You Must Visit In 2023! A Guide To National Parks In Georgia – Latest Guide Top 10 National Parks In Oregon That You Need To Explore 7 Best National Parks In Ohio You Should Know Before Going