Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

Read Also:

Share on Social Media

Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

Leave a Reply

Your email address will not be published. Required fields are marked *

title-img Related

READ MORE things to do in San Juan Puerto Rico

Things To Do In San Juan, Puerto Rico For Free | Traveling On A Shoestring

BY  Pijus Maity Nov 20, 2024

Puerto Rico is more than just a beach vacation. There is a reason why it is all over the internet, with a 22% surge in the search volume in 2024 (year-on-year). The UN Tourism report further highlights Puerto Rico as the second-most searched Caribbean destination.  The tourism attractions in Puerto Rico are diverse, and there is a sincere attempt from the government to develop the tourism infrastructure.  San Juan, the capital of Puerto Rico, has a vital role to play in the tourism boost of Puerto Rico. Along with being a stunning destination, San Juan also has vibrant street art and a happening neighborhood. Moreover, it is a quintessence of joie de vivre.  Need more reasons to head to San Juan? It has many activities that will not charge you a single buck. Sounds fun, right? Let’s explore the best things to do in San Juan, Puerto Rico, for free.  You Can Try The Following Things To Do In San Juan, Puerto Rico, For Free | Budget-Friendly Travel Ideas In The Caribbeans  It will not be a jugglery of words if I call San Juan a “Caribbean Gem.” By the end of the 1800s, San Juan became a part of the USA. Further, San Juan, the capital of Puerto Rico, is the oldest city under the USA jurisdiction. Did You Know?Some airlines in Puerto Rico have increased their line of flights. Avelo Airlines is one of them and it has added a flight in “The Lakeland (LAL) – San Juan (SJU) route.” Further, it is the second route it has added to its itinerary outside the continental USA.  The flight will have 20000 more seats, and this addition is expected to yield an economic impact of $6.3 million only in the first year of the line’s operations. This news corroborates the prospects and boost of tourism in San Juan.“The strengthening and expansion of air access to the island is key to the full development of the local tourism industry, so negotiations to attract new airlines and the increase in routes and frequencies is decisive for everyone. We share the enthusiasm of Avelo management with this new non-stop route since this new service between Puerto Rico and Florida will result in economic benefits for the entire tourism industry.”Carlos Mercado-Santiago, Executive Director, Puerto Rico Tourism Co. (PRTC) The city has rainforest, beaches with cobalt blue waters, century-old architecture, heritage, and of course, the things to do in San Juan, Puerto Rico, for free.  So, why not try them? 1. Explore The Street Art In Santurce El Patio de Sole is a local restaurant on Calle Cerra and it is one of the highlights of Santruce, the most happening neighborhood of San Juan.  Murals and larger-than-life art pieces by street artists have transformed this locality into a vibrant art gallery.  Calle Loíza, the “Foodie and Arts Avenue” of Santruce, is another great place to explore street art here. Moreover, Aguacates and Las Musas are some of the best larger-than-life installations here. Did You Know?Almost 10 years back, San Juan, Santurce, and the entire Puerto Rico were going through an economic crisis. Through the Santurce Es Ley street art festival and the Color Libre engagement project, the street artists addressed social problems.   2. Enjoy Bird Feeding At Parque de las Palomas Parque de las Palomas is a public park and it is a place to relax amidst or after a tiring day at work. You can just sit on the benches overlooking the ocean and enjoy the cool breeze here.  Further, feeding birds at Parque de las Palomas is one of the best things to do in San Juan, Puerto Rico, for free. This park is home to pigeons. You can collect bird seed from the park kiosk and feed these playful creatures.  3. Indulge In Street Food At Piñones Piñones on the beach bustle with local street foods. You can have fresh coconut here. Also, the alcapurrias and empanadas available at the local kiosks are amazing. Tour And Travel Note Don’t forget to get some honey and souvenirs from local vendors and artisans here. You can also take a stroll along the boardwalk or enjoy a bike ride in the mangrove forest.  4. Flying Kites At El Morro El Morro, a famous fort in San Juan, is located on the top of a hill, and it overlooks the bay. The grassy land in front of the fort is a big draw to the visitors.  The high winds here make the grassy stretch ideal for flying kites. You can carry your own kites or buy one from the local vendors and enjoy your time with kids and the ones young at heart.  5. Sunbathing Playa Ocean Park, a hub of offshore reefs, is the highlight of Condado, the most popular beach in San Juan. Condado and all other beaches of Puerto Rico are free as those are public land. Further resorts like Condado Vanderbilt Hotel and La Concha make visiting Condado one of the best things to do in San Juan, Puerto Rico. Moreover, you can go kitesurfing or just relax on the beach and enjoy a sunbath.  6. Paseo De La Princesa Scenic Walk Paseo De La Princesa is an esplanade. This 19th-century promenade from the cruise port to El Morro fort stands out due to its European vibe. As you take a walk along Paseo De La Princesa, just outside the city wall, you will find large trees making arches. Further, the antique street lamps will grab the attention of any connoisseur. Moreover, you will find many food vendors as you enjoy the scenic walk. Are you travelling with your partner? Visit Paseo De La Princesa during sunset for the most romantic experience.  7. Experience The Best Of Night Life At La Placita De Santurce Do you want to experience the happening nightlife of San Juan? You must visit La Placita De Santurce after 9 PM as most of the bars here open after 9 or 10 PM and remain functional till early morning. Especially on the weekend, La Placita, or the famous market square, is the most vivacious with people on the street. Enjoy the Salsa moves and the grooviest reggaeton music.  8. Take A Walk In The San Juan Botanical Garden Operating Hours: 6 AM to 6 PM The San Juan Botanical Garden is a great place for the study of local plants and animals. The botanical garden is on the University of Puerto Rico campus. You can take a free entry here, and you also don’t need to pay any charges for parking.  This is a great place to relax and exercise in San Juan. It is also perfect for a picnic. Moreover, you can explore the Japanese bridges and trails to make the most of your time here.  9. Pray At San Juan Cathedral Operating Hours: 8 AM to 4 PM (Sunday - Up to 2 PM) Mass Times: 7:25 AM and 12:15 PM on Weekdays, 7 PM on Saturdays, 9 AM and 11 AM on Sundays The Catedral de San Juan Bautista, or San Juan Cathedral, is the oldest church in the entire Western Hemisphere.  Juan Ponce de Leon rests here, and the church also houses the mummified remains of a martyr from the first century, St. Pio.  Attending the Noche Buena mass on 24th December is a one-of-a-kind experience at this church.  To make the most of these fun and free things to do in San Juan, Puerto Rico, you need comfortable accommodation in the city. The table below has a list of some of the best hotels in San Juan with contact details.  Hotel In San Juan, Puerto RicoContact Number Courtyard by Marriott Isla Verde Beach Resort+1 787-791-0404Residence Inn Isla Verde+1 787-961-1155Hyatt House San Juan+1 787-977-5000Dream Inn PR+1 787-200-6340Condado Vanderbilt Hotel +1 787-721-5500Tropica Beach Hotel+1 787-728-8119La Concha Renaissancece San Juan Resort+1 787-721-7500Dreamcatcher by DW+1 787-455-8259Hotel El Convento+1  787-723-9020AC Hotel San Juan Condado+1 787-827-7280 If you are planning to explore the best things to do in San Juan, contact any of the hotels first to book your accommodation.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit. Top Tips For Motorbike Rental In Phuket – A Guide To Exploring The Island On Two Wheels.

READ MORE Car Accident On Vacation

The Role Of Documentation In Resolving Vehicle Incidents

BY  Sibashree Feb 26, 2026

The last thing a traveler wants is a car accident on vacation. The aftermath of the incident is confusing. Injuries, vehicle damage, and insurance questions! All happens at the same time. Moreover, emotions can overshadow your judgment. So, maintaining your documents for financial and legal protection becomes the ultimate challenge in these moments. You have to maintain the following records for protection and compensation. What Has Happened? Who Was Involved In The Accident? What Are The Damages? When you keep all these documents ready, you can avoid a prolonged dispute in insurance claims or legal procedures. Moreover, your claim process becomes smoother. You can be one of the responsible parties in a car accident on vacation, or you can be the victim. You will have to preserve and present the documents necessary as evidence. Insurance companies, legal advisors, and courts will ask for these documents. How To Do The Documentation For A Car Accident On Vacation? Documentation after a car accident on vacation starts with capturing the photos or videos of the place of occurrence. However, there are many other stages of completing the documentation process after a car accident. Here is the step-by-step guide. 1. Record The Scene Thoroughly The accident scene or the place of occurrence is where the documentation begins. You have to take clear photos and videos of the vehicles involved in the accident and the following elements. License Plates Skid Marks Road Conditions Signage Visible Damage Moreover, if a car accident occurs on vacation during the nighttime or due to poor weather conditions, you will have to record the visibility conditions and the lighting setup. When you document the surroundings, you establish the context, including the nearby obstacles, environmental hazards, and traffic patterns. Any of these, or all of these together, can contribute to the accident. Also, along with the images and videos, you will need written notes on the sequence of events, weather, and road conditions to create a complete picture. Overall, the written and pictorial documentation preserves the facts before they are removed, altered, or forgotten. Thus, insurance provides, and legal advisors get a reliable record of the incident. Moreover, when the documentation is correct, it means that there are no alterations, removals, or omissions of facts when presenting the records to the legal advisors or insurance providers. 2. Collect Contact Information From All Parties You have to collect the contact details of the following entities. Drivers Passengers Witness Along with their names and phone numbers, you will also need to collect the license numbers of the drivers and insurance information. The statement of the witness plays a crucial role in determining the accounts and merits of the accident impartially. Moreover, the statement of the witness helps to justify your perspective and remove disputes. If you fail to collect the contact details immediately, the process of the claim will be more complicated. It can even weaken the legal arguments. 3. Consult Professionals For Legal Guidance In complex cases related to a car accident on vacation, you will need the consultation of a legal professional. If you consult a legal professional at an early stage of the case, they will ensure that your documentation aligns with the best claim practices. For example, clients may turn to Scott Morris Lawyer to evaluate evidence, preserve records properly, and understand their rights under applicable laws. Moreover, a lawyer may give you advice about the relevance of a particular document and how to organize it for potential legal proceedings. 4. Document Injuries And Medical Treatment You have to maintain accurate reports of medical care and injuries for the assessment of short and long-term consequences. Furthermore, you need to keep a detailed note of the following elements. Symptoms Medical Appointments Diagnostic Tests Prescriptions Treatments Moreover, you will need photographs of the visible injuries, including lacerations and bruises. Medical documentation is proof that injuries have happened as a result of an accident. Thus, documentation supports claims for compensation.   It can also demonstrate the progression of recovery and any ongoing limitations, which is essential for long-term planning. 5. Preserve Vehicle And Property Damage Evidence Vehicle and property damage documentation should include detailed photos, repair estimates, and receipts. Capture images from multiple angles, focusing on both minor and major damage. If possible, keep damaged parts for inspection, as this may help insurers or legal professionals assess the cause and extent of damage accurately. Maintaining these records ensures clarity during negotiations with insurance companies and provides an objective basis for evaluating claims. 6. Avoid Admitting Fault Prematurely When you are documenting the accident, you have to adhere to the factual observations and stop admitting fault. Don’t ever make statements such as “It was my mistake” or “I should have seen that coming” to avoid further speculations or interpretations. Your documentation should support the sequence of events, damage assessments, and any injuries sustained rather than assigning blame. 7. Maintain An Organized Record System Store all documents, photos, videos, medical reports, and correspondence in a secure, accessible location. Consider digital backups for quick retrieval. A clear, organized record allows you or your legal team to respond efficiently to insurance inquiries, court requests, or settlement negotiations. A structured approach prevents important details from being overlooked, reduces stress during the resolution process, and ensures that all evidence remains intact from the moment of the incident to the conclusion of any claim. 8. Track Communication With Insurance Companies After a car accident on vacation, you will have to communicate with an insurance agent via calls, emails, and written correspondence. You even have to note the date, time, and the name of the representative, and the summary of the conversation. Thus, you can avoid misunderstandings and ensure consistency in your statements. Moreover, if you are unsure about how you will respond to the insurance agent, you can seek help from a legal practitioner. 9. Keep A Personal Log Of The Incident’s Impact Documentation is not just about keeping a record of the injuries and damages. It also means personal log documenting. In other words, you have to document how the injury has impacted your life and your ability to earn. These impacts include: Physical Limitations Emotional Distress Missed Work Impact on Personal and Family Responsibilities. This log provides a holistic view of the incident’s consequences, supplementing medical records and repair documents.

READ MORE worldpackers

I Joined Worldpackers And This Is What I Feel About It As A Traveler!

BY  Abdul Aziz Oct 20, 2023

Worldpackers is an online platform where you can connect traveling volunteers with hosts from around the world through a community of knowledgeable and experienced hosts and travelers. Here travelers can create a profile and sift through numerous volunteering experiences to choose from. It is a concept too good to be true that allows you to exchange skills for accommodation. The interface of the application is user-friendly and has an authentic rating system that helps find the most reliable hosts around the world. The package includes an annual fee of $49 for solo travelers and $59 for couples. There is a hoard of benefits that come along with it, such as certified hosts, tips for the trip, hornets reviews, and a comprehensive guide through the entire volunteering experience. The Good Stuff livemoretravelmore.com Learning new skills and growing your experience Free accommodation while you travel Honest review system to choose the best hosts Meeting other travelers Community blog and online support Get a taste of the culture at a deeper level Verified and certified hosts Insured travel plans for a safer experience The Bad Stuff livemoretravelmore.com Hosts can ask a traveler to work for upto 32 hours Worldpacker reviews have a character limit You have to live with your boss, and you will be on calls, mostly Countries You Can Consider livemoretravelmore.com If you have already jumped on the bandwagon and now keep wondering which country to visit through Worldpackers, we have made a list for you to choose from. Keep reading to know which country is calling your name. Costa Rica Famous for its focus on natural surroundings and not the war that tore it, your volunteering opportunities will show up in the form of campings, eco-villages, farms, campings, eco-lodges, hostels, and NGOs. Mexico This country is great for its farms, eco-villages, hostels, as well as permaculture projects while practicing your Spanish and having a jolly good time doing fun things during your free time. Brazil This country is the home of World packers, where the concept itself was born. You will find many volunteering opportunities in campsites, farms, permaculture projects, hostels, eco-villages, pousadas, and holistic centers. Vietnam Vietnam has several school opportunities. Here you will find eco-lodges, holistic centers, guest houses, and homestays. Thailand Another haven for volunteering is the country Thailand where you will find many eco-villages, NGOs, guest houses, homestays, and permaculture projects. Italy This country makes it easy for you to move around. It has volunteering options like eco-lodges, hostels, guest houses, campsites, permaculture projects, schools, and homestays. United Kingdom The UK has it all: hostels in the city as well as farms in the countryside. You can volunteer at holistic centers, homestays, guest houses, and eco-lodges. Spain Here too, you can find ample volunteering options. And along with it, there is a fascinating view of the coast and big waves. Portugal Practice your Portuguese while volunteering at farms, camping, eco-lodges, homestays, and permaculture projects. United States You can volunteer here in the land of dreams for people all around the world. Get the best of both worlds by choosing to volunteer in this country. Reviews From Worldpackers Users Traveling has been a call of the unknown for many. Drawn by its irresistible charm and allure, people have left their homes to answer the call. Worldpackers have allowed many people to travel when they are short on money and means. Sure, it has its downsides where you have to work for the free food, but it is a small price to pay in return for the rich experiences you will likely gather. Here are some of the things people have said about Worldpackers that will inspire you to pack your bags and go tread the roads not taken. Go ahead and read the worldpackers reviews. "I used Worldpackers to have an experience in Italy. I signed up for the platform, browsed the opportunities and decided to pay for the annual subscription.You can only send applications to hosts after you become a verified member.Sent some applications and got accepted to an experience at Toscana, one of the most beauftiful regions in Italy for some internet marketing Gigs. Spent 3 weeks living and working with a wonderful family. Saved a lot with accomodation and food, but, most important, had a great life experience with some good people." Aleno, Tripadvisor "Yes!! I'm british but I've used it all over the world and I love it, I have been accepted to so many more opportunities than through work away and I find the website more user friendly. Most of the places I've been have also had a lot of english speaking volunteers.” Hettiy, Reddit user “Workaway! I have used it in different countries and always had amazing experiences. There's usually a lot to choose from, regarding hosts and the kind of work that you'd do. Go for it.” daniclas, Reddit user "I never imagined to have such an amazing time here in Jaisalmer. ¡the hostel is probably one of the best hosts to volunteer with Worldpackers! I was really lucky to do Camel Safari the first day of my stay, visit the Golden City and take as many photographs and videos as possible for them. I enjoyed a lot was I was doing because photography is passion! The accommodation and food was more than perfect, and the hours of work were flexible. I'm glad and thankful specially with all the nice people I met here. I always felt generosity, kindness and a smile from all of them. ¡NAMASTE the hostel!” Worlpackers member from Colombia "I couldn't have started in a better way my experience with worldpackers. Mukesh is an amazing person and the hotel staff was incredibly kind with me. Mukesh let me feel fine and free about the job which was caring about the social media and designing a menu for the restaurant. Although the city was in low season I could enjoy the hostel Hotel and local people in the city. Almost every evening we could hang out at the hotel rooftop, Mukesh and Richa (from stuff) taught me a lot about indian culture, speciality about Rajasthan. I'm missing them already!” Worldpackers member from Brazil Here is a review for your thoughts on whether there are other platforms like Worldpackers. There is! It's called Workaway, and it's going to start a Worldpackers vs Workaway conversation: “Workaway is better cos it has 15x more hosts and therefore works out 15x cheaper. Its has hosts worldwide not just in latin America. It controls the quality of its hosts and stops businesses using volunteers. Its better because its not funded by venture capitalists trying to jump on the bandwagon. Also it doesnt ask affiliates to spam reddit subs. Ps wwoof is also another good site to try :) Hope that helps.” dodosandcakes Final Verdict Worldpackers is best suited for travelers who are in need of free amenities wherever they go. It can also be for people who want to build authentic relationships with new communities around the world. If you are one of them, you can look forward to making new friends, honing new skills, contributing to society for a greater purpose, and also growing as an individual. If you want to know “is worldpackers legit,” my experience with the membership fees that Worldpackers derive from the annual payment actually pays for much more than the platform itself. The money is well worth it for the support, safety, community, and experiences you enrich yourself with. If you have thoughts to share or questions to ask, please leave a comment below. We would love to hear from you! Read Also: Alsi Resort – Overview, Reviews, Pros, And Cons Sandals Curacao – Resort Reviews, Location, Price And Ambience Norse Atlantic Airways Reviews And Other Information To Check Out