Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

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Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

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9 of the Best Beaches in Perth that You Must Visit

BY  sagnika May 13, 2024

This is a call to action for all beach lovers! I am here with a list of nine beaches in Perth that will satisfy your urge to submerge yourself in the water and the activities that come with it. You will not be disappointed if you visit even one of these nine beaches. They are a collection of beaches with good views and different activities, including swimming, snorkeling, surfing, and scuba diving! Australia is known for its diversity in flora and fauna. If you are visiting Perth, they are a must. I am a mountain lover, but there is something in the sea and the wide expanse of the ocean that takes your breath away! Beaches are designed by nature to relax individuals into doing things they do not get time to do regularly. So, what is the best time to visit Australia? If you sit on the beach with a drink in hand and stare at people, you will have the best time of your life. 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READ MORE Maine national parks

A Complete Guide To Maine National Parks

BY  Mashum Dec 29, 2021

Are you like me? Who loves the wilderness and the solitude. I am a solo traveler and I have visited a lot of national parks in the USA, the best of them according to me is Maine National Parks. If we share the same interest then Maine is the perfect getaway from everything.  The state is considered to be the place where the beautiful rocky coastline, pine forests, lighthouses, and the Appalachian Trail await you!.  When we talk about National Parks in Maine, there is only one National Park in Maine, but there are four sites that have been affiliated with the National Park services along with these there is also one National Trail that starts from Maine itself.  Acadia National Park is the main park in Maine. Maine National Parks that are affiliated are:  Maine Acadian Culture Centre. Katahdin Woods And Waters National Monument. 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READ MORE Restaurants in Sandusky, Ohio

Looking For The Best Restaurants In Sandusky, Ohio? Here Are the Top 11 Recommendations 

BY  Sibashree Jan 14, 2023

Welcome to a new restaurant guide – this time, we are in Sandusky, Ohio, and we are on an all-elusive hunt to find some of the most popular restaurants in Sandusky, Ohio. Are you new to Sandusky? Or is Ohio completely new to you? Or are you just a tourist on an extended vacation?  Whatever might be your reason, we can help you to plan the perfect gastronomical adventure in Sandusky. All you have to do is stick around till the very end and keep reading to check out the best places to eat in the Sandusky region of Ohio!  What Are The Top Recommended Restaurants In Sandusky, Ohio? So you are here to find the best place to eat in Sandusky Ohio – but one restaurant is just not enough! 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It was a nice place for date night. My wife was very pleased. We will definitely go back and hope you give it a chance and check it out yourselves.  2. J Bistro Downtown: View this post on Instagram A post shared by Jessica (@lollipopodie) One of our favorite Sandusky Ohio restaurants, the J Bistro Downtown never fails to win hearts. And not just their food, but even their staff aims to please.  Here’s the information you need about this restaurant!  Address 129 W Market St, Sandusky, OH 44870 Phone (419) 502-2280 Hours Tuesday – Saturday: 5 pm – 9 pm | Sunday – Monday: Closed  Review By Scott:  The service was incredible, everyone was super attentive. The food here was off the charts, unbelievably good! The steak was cooked to perfection, as were the cod and shrimp! This is your best bet if you are in Sandusky and want a superior dinner!  3. Small City Taphouse:  View this post on Instagram A post shared by Meri Stratton (@13th_clone) Small City Taphouse is one of the most popular restaurants in Sandusky Ohio – how can you not visit this crazy taphouse? The food, the vibes, and even the service – all top-notch!  Here’s the information you need about this restaurant!  Address 202 Columbus Ave, Sandusky, OH 44870 Phone (419) 502-0099 Hours Tuesday – Thursday: 3 pm – 10 pm | Friday – Saturday: 12 pm – 10 pm | Sunday: 12 pm – 9 pm | Monday: Closed  Review By 875phyllish:  Heard about this restaurant from a car rental service agent at the airport. This was a trip to Cedar Point and we asked about a good place to eat. Decided to visit and we were pleasantly surprised. The prices are reasonable and you receive large portions. The menu had a large variety of choices so much so that it was hard for me to make one selection. Our server, Sarah, was a tremendous help and was extremly attentive. If you are a beer drinker, this establishment makes over 80 types of beer. You will be happy to try several types and according to my daughter, you won’t be disappointed. I had a glass of Blufield German wine that was very good. I had a dish with shrimp, rice and onions and a great sauce. We always have an appetizer of tuna for the table and we were not disappointed. Each of my family members (5) said they wanted to come back the next day for dinner becausse the food was that good.  4. ‘BIG’ Jon’s pArTy Bar & Grill:  ‘BIG’ Jon’s pArTy Bar & Grill was exactly what we thought – one of that minimal grills and bars that serve comfort food and a great selection of liquors.  Here’s the information you need about this restaurant! Address 3129 W Monroe St, Sandusky, OH 44870 Phone (567) 283-5544 Hours Monday – Saturday: 4:30 pm – 2:30 am | Sunday: 3 pm – 1 am  Review By Brian Schlottag: I enjoyed myself haven’t been in there since it was the Casino, Big Jon was very nice and down to earth, I will definitely go back again very soon!!!  5. Berardi's Family Kitchen: View this post on Instagram A post shared by joan a (@joanggraeni) Beradi Family Kitchen is perhaps one of the best Sandusky restaurants we found. It was such a family-friendly place – plus all the Italian and American favorites that we found here!  Here’s the information you need about this restaurant!  Address 1019 W Perkins Ave, Sandusky, OH 44870 Phone (419) 626-4592 Hours Tuesday – Saturday: 7 am – 7:30 pm | Sunday: 7:30 am – 1:30 pm | Monday: Closed  Review By Sado Kim:  Love the vibe. The service was great. Great quiche! Hash is pretty good too. On August 1st, 2022, their waffle machine is down, and they are trying to get it fixed.  6. Landmark Kitchen and Bar:  View this post on Instagram A post shared by Landmark_bar (@landmark_kitchen) While searching for the top restaurants in Sandusky Ohio, we stumbled upon Landmark Kitchen and Bar, and our world was never the same again! What a beautiful experience!  Here’s the information you need about this restaurant!  Address 101 E Water St, Sandusky, OH 44870 Phone (419) 502-1213 Hours Wednesday – Saturday: 11 am – 10 pm | Sunday: 11 am – 10 pm | Monday – Tuesday: Closed  Review By Mark Boff:  I traveled from Pittsburgh looking for a great place to eat while in town, and The Landmark was outstanding. I had the hand-breaded fresh perch dinner, it was Fantastic. My girlfriend had the New York Strip cooked perfectly.  7. Port Sandusky Family Restaurant:  View this post on Instagram A post shared by Jeff Kusner (@jkoozzz) You don’t have to type ‘restaurants Sandusky Ohio’ or even ‘restaurant Sandusky Ohio’ on Google – you can just save this article, and don’t miss out on Port Sandusky Family Restaurant!  Here’s the information you need about this restaurant!  Address 325 W Market St, Sandusky, OH 44870 Phone (419) 627-2028 Hours Monday – Saturday: 7 am – 2 pm | Sunday: 7 am – 1 pm Review By Sterling Auty: Family restaurant and the quality of the food really shines through. Everyone is super nice and helpful. Came from out of state, but if we travel through this way again, it is a definite stop on our list.  8. Crush Wine Bar: View this post on Instagram A post shared by Jeff Kusner (@jkoozzz) Come on, you can’t miss out on Crush Wine Bar while visiting the best restaurants in Sandusky Ohio! You will find an excellent selection of wines here, accompanied by small entrees and plates. Here’s the information you need about this restaurant! Address 145 Columbus Ave, Sandusky, OH 44870 Phone (419) 502-9463 Hours Monday – Thursday: 4 pm – 9 pm | Friday – Saturday: 4 pm – 10 pm | Sunday: Closed  Review By Sado Kim:  We had the best time here; We felt like a real local! Lindsay was great and made us feel SO welcome! This is a must-see spot if you’re in town. I will certainly be back!  9. Barra Tacos + Cocktails:  View this post on Instagram A post shared by Barra Tacos + Coctails (@barratacos) Do you love Mexican food? Then Barra Tacos + Cocktails is the perfect Mexican eatery to visit, especially love handcrafted cocktails and enjoy an easygoing, modern vibe!  Here’s the information you need about this restaurant!  Address 142 Columbus Ave, Sandusky, OH 44870 Phone (419) 502-0025 Hours Sunday – Thursday: 11 am – 9 pm | Friday – Saturday: 11 am – 10 pm  Review By Dennis Hart:  Food and drinks were excellent, staff was very polite and accommodating. Also caught some great live entertainment in the bar upstairs.  Read More: Trying ‘All You Can Eat Sushi’ In The United States? All The Top Places To Visit! 10. TONY'S: If you are looking for the most popular restaurants in Sandusky Ohio, then there’s no way to forget TONY’s! It’s a great place, and more importantly, they serve excellent hotdogs! Here’s the information you need about this restaurant! Address 115 W Water St, Sandusky, OH 44870 Phone (419) 502-9021 Hours Monday – Thursday: 11 am – 10 pm | Friday – Saturday: 11 am – 12 am | Tuesday: Closed  Review By Chris Bradburry:  Cool vibe! The food is great. They have a fried bologna sandwich, which is fantastic. We also had the pierogi as an appetizer, which was awesome. Good beer selection. Trivia night, when we were there on a Wednesday, was fun. 11. The Brick Oven Bistro  View this post on Instagram A post shared by The Brick Oven Bistro (@brickovenbistro) Welcome to The Brick Oven Bistro, a cozy, family-owned gem that truly brings the heart of home cooking to life. Here, you’ll discover mouthwatering brick oven pizzas, along with delicious calzones, sandwiches, crispy wings, and a variety of appetizers and soups. Don’t forget to try our fresh salads and desserts; they make every meal special.  One of the highlights of your visit will be our locally sourced gluten-free pizza crust, plus a range of other gluten-free options, so everyone can enjoy a slice of goodness. And if you’re a beer enthusiast, you’re in for a treat! With an extensive selection featuring some of the finest brews from Ohio and beyond, there’s something for everyone to sip and savor. We can’t wait for you to join us for a meal!  Here’s the information you need about this restaurant:  Address 1012 Cleveland Rd, Sandusky, OH 44870-4034 Phone +1 419-624-1400 Hours Sunday – 12:00 PM - 9:00 PM | Monday- Tuesday – closed | Wednesday- Thursday — 4:00 PM - 9:00 PM | Friday – 12:00 PM - 10:00 PM Saturday – 12:00 PM - 10:00 PM  Review by Brooklyn M  Absolutely wonderful. Excellent service, food was amazing. im not typically one to write reviews, but they earned it today. The Best Restaurants In Sandusky, Ohio Listed  There are so many great restaurants in Sandusky Ohio, that we were completely spoilt for choice! After all, it’s not every day that you stumble upon so many crazy places to eat. You don’t even have to be specific with your search with terms like ‘restaurants in upper Sandusky Ohio’ or even ‘restaurants near Kalahari Sandusky Ohio.’  Instead, just save this article and when you are in Sandusky, come back because we sure have the best places listed! 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