Surviving The Sizzle: Things To Keep In Mind While Traveling To Heat Wave Zones!

Sep 7, 2023

Last Updated on: Sep 1, 2025

Travel Blog

Summers are warm. However, Scorching heat in certain places has highlighted them as heat wave zones. With heat wave temperatures across many areas worldwide, we are reminded that climate change is a global phenomenon.

A significant health risk, heat wave zones make it difficult for people to travel, stay, enjoy or perform professional liabilities. I will identify certain important factors that influence travel plans, health risks and ways in which you can be safe from heat waves.

The conditions that are being observed across the world in some beautiful vacation-worthy locations are serious! They can impact your health and lifestyle, so read the article to learn about the dangerous conditions that will likely affect your travel plans.

Things To Keep In Mind While Traveling To Heat Wave Zones!

Things To Keep In Mind While Traveling To Heat Wave Zones

Across the world, many places are currently heating up! Several tourist destinations and other places in Asia, Europe and the United States have heat wave temperatures. Officials in countries like France and Italy in Europe have issued health warnings.

I am not saying it is highly risky, but the probability of the situation becoming risky is high! If you are visiting one of the heat wave zones, you may not be able to stick to your original plan, be it for vacation or professional liabilities.

Let’s explore further the precautions you might take to be safe when you visit or have to visit a heat wave zone!

What Are Heat Waves?

What Are Heat Waves?

The increasing global temperature worldwide has led to people experiencing some of the hottest days! According to the weather reports, the heat intensifying in several countries worldwide has led to people fainting, sunburns and health concerns such as sunstroke.

It is identified as a heat wave, especially when the temperature from June 2023 has been recorded as the warmest in the global records. The increasing heat wave temperature has succinctly impacted water supplies, agriculture, ecosystems, energy, human health and economies.

One of the major reasons for heat waves has been greenhouse gas emissions, which need to be cut off as soon as possible. Climate change is a serious threat; we must take it that way to survive and help our future generations.

What Are The Regions With Heat Wave Zones?

Regions With Heat Wave Zones

In Europe, the temperature in Rome reached 104°F in July, while in Sardinia, it was 112°F. In at least 23 cities in Italy, there have been red alerts for the weather as the heat wave is potentially becoming a threat in recent times. Tourists have been passing out, creating an awareness towards global climate change and crisis.

Now, Death Valley in Nevada, running along a section of the border of Central California, is identified as the “hottest place on earth“! The National Weather Service reported that the temperature reached 128°F in July 2023, a clear cause for concern. People living in Los Angeles heat wave are having serious health issue concerns!

According to the weather forecast, the capital of Arizona, Phoenix, has seen a rise in temperature to 114°F while Florida and Texas are equally heating up! La Palma, located in the Canary Islands, has been riddled with wildfires recently, leading to the evacuation of 4,000 people from their homes.

The popular tourist destination, the Acropolis in Athens, was shut down at the beginning of July this year during midday! It is peak time for tourist visits, but because the authorities informed us the temperature could rise to 111.2°F within a week, it was closed!

In China, the recorded temperature in northwestern Xinjiang province was 126°F. Places worldwide have been hampered by the heat wave temperatures, impacting people’s lifestyles, tourism and the country’s economy.

Is It Safe To Travel To Heat Wave Zones?

Is It Safe To Travel To Heat Wave Zones?

As travelers, you should check the upcoming weather and climate of the location that you are visiting! If you visit one of the places I have stated regarding increasing temperature, you must keep a tab on the everyday temperature.

Your sightseeing might go differently than planned if a situation occurs when one of the monuments or places you will be visiting is shutdown due to increasing temperature. If you suffer from chronic health conditions, you should not go out, especially in the scorching heat!

If you are visiting from professional liability, you must carry out certain steps to cope with the heat. Remember that the temperature starts building from 11 a.m.; hence, try to enter a building or where your work is within that time frame.

Read along further to learn about your steps to stay safe!

What Are The Things To Do If You Travel To Heat Wave Zones?

Things To Do If You Travel To Heat Wave Zones

In the evening, the temperature will come down. Hence, it would be best to keep yourself cool in the daytime. The first thing is to wash your face and arms, including your armpits and wrists, so your body temperature can feel a bit of semblance.

You can repeat the action as much as possible the whole day! If you are visiting Europe, you’ve got it easy! There are fountains in Europe. Apart from that, you need to take cool showers and air-dry yourself! It will keep the temperature of your body down.

In some countries, such as Italy, residents are asked to stay in an air-conditioned environment for at least 3 hours a day. Try to find a cool restaurant, gallery or museum if you are visiting one of these countries to stay in air conditioning for some time.

Try to wear clothing that is made of cool fabric, such as cotton! It is even better if the material is light and loose from your clothing. Try to use sunscreen as much as possible. Recently, people have been using manual and electric handheld fans to keep the face and body cool as much as possible.

Another important thing that you must do is use heat wave sunglasses when outside!

Drink more beverages and filled food, such as fruits, salads, and veggies! Also, ensure that you must have insurance covering all your medical expenses before traveling.

What Are The Health Risks?

What Are The Health Risks?

Heatwave zones have several health risks, such as heatstroke or sunstroke! In this condition, your body cannot maintain a safe temperature, especially when exposed to hot weather. The body temperature must not exceed 103 Fahrenheit, but in sunstroke, it does.

There is also a chance of getting pale skin, muscle cramps, sweating, and exhaustion. Currently, the US heat wave is one of the serious concerns for business travelers!

You might get red and blotchy skin if you stay in the sun for too long! You have to take fluid regularly.

Chances of dizziness, headaches, and sweating when visiting heat wave zones are high!

Finishing Up…

Overall, climate change has led to health risks along with issues where people cannot avoid these situations. With increasing temperatures in certain places across the world, people, children, and senior citizens cannot cope with the increasing temperature.

People with chronic health conditions such as allergies to skin, asthma, upset stomachs, and headaches are facing more issues, especially when traveling to heatwave zones. I suggest following the tips and consulting a doctor if the situation worsens.

Let us know your thoughts about this situation and how to be safe in heat wave temperatures!

Read Also:

Share on Social Media

Sagnika Sinha is a content writer who is passionate about writing travel vlogs, entertainment and celebrity articles and literature-based pieces. With a 4 years experience in teaching, she loves reading books. A procrastinator by nature, she loves travelling, listening to music, planting and gardening.

Leave a Reply

Your email address will not be published. Required fields are marked *

title-img Related

READ MORE taco bell breakfast hours

Taco Bell Breakfast Hours: When Does Taco Bell Serve Breakfast?

BY  sagnika Aug 8, 2023

Taco Bell needs no introduction, especially with its classic breakfast burritos! Want to know more about Taco Bell breakfast hours? Read the article regarding the best part of the breakfast hours at Taco Bell. Taco Bell is one of the most successful fast-food restaurants in the US, a fusion restaurant with a mix of American and Mexican food items. The food manufacturer, of course, specializes in Tacos. However, you can also order burritos, quesadillas, and crunch wraps that are delicious. Taco Bell has created its unique place in the restaurant business, especially because it offers a change in the same old Burger and Sandwiches options for Breakfast. You have to be aware of the timings because, like other restaurants offering Breakfast, Taco Bell has a specific time after which you might not get served. Taco Bell Breakfast Hours: When Does Taco Bell Serve Breakfast? The company was founded around the 1960s, but it has been very recently that Taco Bell launched its breakfast menu. It was in 2014 that they launched Breakfast especially to compete against McDonald's' which has been dominating the breakfast scene for quite a long time. Taco Bell has kept some items available from the breakfast hours long after it ends. Some things are, however, only allowed in some outlets during the Taco Bell breakfast menu hours. Sometimes, if you search for "Taco Bell breakfast hours near me" on Google, you will find options to visit and others. However, due to being short-staffed, you might only find some of the food items on the breakfast menu at Taco Bell. The brand has recently become a billion-dollar chain and has successfully maintained fast-food standards during breakfast hours. What Is Taco Bell? Taco Bell is one of the most underrated fast-food restaurant chains in the US for both dining and takeout. When all restaurants across the globe are claiming that they use and offer organic food, Taco Bell went ahead and focused on creating nostalgia through junk food. The brand has successfully incorporated breakfast menus and hours. However, they did not need to complete McDonalds' breakfast policies. Breakfast Crunch-wrap and Breakfast burritos are some of the top favorite items available in the Taco Bell breakfast hours. What Are Taco Bell Breakfast Hours? The Taco Bell breakfast hours start from 7 a.m. to 10 a.m. So you can fix your Breakfast within this time. According to the official website of Taco Bell, www.tacobell.com informs that only some stores have all the food and drinks options available. At times, there is a limited number of staff at the store. However, the quality of the food and the taste is quite satisfactory. The official site also has store locators that help you locate the stores. If you want to know, taco bell lunch hours, visit their official site. If you plan to visit Taco Bell on Saturdays or Sundays, call ahead at the restaurant and confirm your breakfast orders. Taco Bell is heavily packed on weekends, especially because of the delicious breakfasts. If you are asking, what time does Taco Bell stop serving breakfast? The answer is after 11, you probably won't be served breakfast items. What Are The Taco Bell Items For Breakfast? The classic breakfast burrito is one of the most in-demand items for Breakfast by Taco Bell. Egg stuffed in crunch wraps accompanies the traditional burrito. The Taco Bell website claims," We make bold food you can't get anyplace else." This claim is quite righteous as Taco Bell does experiment with their food. Food The Breakfast burrito, also known as the Cheesy Burrito, is stuffed with cheese, steak, potatoes, sausage, and eggs based on your choice. It is one of the best things about Taco Bell. The bacon put inside the burrito is smoked, adding to the food party in your mouth. The Breakfast Crunch-wrap Comes with a hash brown, bacon, eggs, and cheese are put inside the wrapped tortilla, and creamy jalapeno sauce is added. Trust me, and it tastes as good as it sounds. It acts very appropriate to have a low-level breakfast sandwich. There is a distinct crunch in this item with caramelized potatoes. Breakfast Quesalupa is a flour tortilla filled with melty pepper jack, then fried with nacho cheese. The item is wrapped around scrambled eggs, extra-spicy potato nuggets, and bacon bits. A.M. Grilled Taco tastes quite close to Quesalupa. However, they could be more flavorful. There are also fluffy eggs that accompany the item. This item can be ordered with bacon or with sausage. Remember to hit Taco Bell before 11 a.m. to try the best of the items during breakfast hours. Drinks Taco Bell breakfast hours have four types of drinks: Mountain Dew Baja Blast Freeze, Tropicana Orange juice, Mountain Dew Kickstart Orange Citrus, and premium Hot Coffee. Coffee is one of the most important parts of Breakfast, especially for those unable to function without caffeine. The Tropicana orange juice is mostly a supplement that accompanies a combo meal. It is refreshing and often mixed with soda, giving the drink a refreshing taste. Mountain Dew Kickstart Orange Citrus consists of less Fanta or juice; instead, there is too much sugar. One thing that is advantageous about the drink is Vitamin C. However, the flavor could be more noteworthy. The drink "Baja Blast" does sound like a mix of alcohol and juice; however, it is more of a sweet, sugary, and creamy combination. The ideal food item you can have with this drink is the Quesalupa. Most of the drinks offered by Taco Bell in their breakfast menu have soda. It is a bold move, especially when people across the world are trying to become more health-conscious and limit their sugar intake. They are, however, a nice addition to Taco Bell breakfast hours. Reviews According to TripAdvisor, Taco Bell has been rated 3 out of 5 especially based on its breakfast items and their reviews. The brand has a benefit, especially on Sundays when Chick-Fil-A is closed. Hence, the brand has successfully grabbed the attention of breakfast customers with its classic burritos and crunch wraps apart from tacos. The reviews have been satisfactory in terms of the services and the quality of the food. However, there have been issues with some items with dry meat or tasteless sauce. The drive-thru service of Taco Bell across the US has been quite efficient. Conclusion Please read the article to learn more about the Taco Bell breakfast hours and the items you can order. Let us know in the comment below about your favorite breakfast item that you order when you visit Taco Bell. Read Also: Burger King Breakfast Hours: What Time Does Burger King Serve Breakfast? Have You Tasted Starbucks Boba? Does Starbucks Have Boba? Three Dollar Cafe – Reviews, Special Food, Pet Friendly Cafe

READ MORE Global Explorers

Better Travel Timing for Global Explorers

BY  Sibashree Sep 22, 2025

As a global explorer, you just have to make smart planning! This makes international trips smoother and more rewarding.  Once you check the world time differences, it can help you to avoid a lot more surprises during the booking process. So, knowing the time is very necessary. This way, you can ensure a very smooth coordination before you even depart.  You just have to ask “What time is it?” at your destination. Trust me when I say this, this can easily help you to prevent many issues. Thus, you must pay attention to the travel timing to understand the difference between a restful journey and a jet-lagged arrival.  Why Travel Timing Matters for Global Trips Travel timing matters for global trips because it impacts every aspect of the experience, from your budget and comfort to the activities you can enjoy.  Strategic planning around seasons and demand can lead to a more pleasant and rewarding vacation. Travel timing plays a crucial role in  Reducing stress,  Saving money, and  Enhancing cultural experiences.  So what are you planning for? A short getaway or a long journey across multiple continents?  Once you start to align your schedule with time zones and seasonal patterns, it ensures you arrive ready to enjoy your destination.  According to the U.S. Department of Transportation, careful flight planning and awareness of travel times can also improve overall safety and efficiency. How Do I Avoid Jet Lag When Traveling Abroad? Jet lag, probably the worst feeling of all! It occurs when your body is out of sync with a new time zone. There is no proper solution for it, apart from one thing, which is preparation.  But how can you prepare yourself for it?  Well, first things first, you have to adjust your sleeping schedule slightly during the daytime. You have to stay hydrated and further get exposure to sunlight once you arrive.  You can also use the short nap technique. This technique has been a good way to reset yourself so far. However, you must avoid taking long naps as it might disrupt the process.  There are some global explorers who plan their flights to arrive in the evening. This further allows them to reset naturally and wake up fresh!  What Is The Best Way To Check Time Zones Before Booking? Next comes the time zone awareness. This plays a huge role in preventing missed connections and lost vacation days. Before you book your tickets, you can always compare your departure and arrival times across the destinations.  Once you are aware of the time zone, it also becomes very easy for you to make small adjustments in scheduling. This way, you can land at a very convenient hour, rather than in the middle of the night!  Many travelers overlook the International Date Line. This can shift your calendar forward or backward by an entire day.  This matters especially for trips that cross the Pacific. Here, the arrival dates may not match your expectations. Why Is Timing Important For International Travel? Timing can affect almost every aspect of traveling, whether it is about securing the best airfare or maximizing the daylight hours.  Once you can align your itinerary with the local conditions, it can help you save both time and energy.  When you are planning to choose the best time to travel, what does that mean? Well, it often means considering not just weather but also peak seasons.  Arriving during local festivals or avoiding high-demand periods can make your trip more enjoyable and budget-friendly. How Can I Coordinate Flights Across Multiple Countries? Multi-country itineraries require careful coordination. A simple strategy is to book flights in a logical geographical order, reducing backtracking and fatigue. Align layovers with cities you want to explore briefly, turning long waits into mini-trips. When juggling different airline carriers, keep buffer times between connections. This ensures delays in one country don’t derail the rest of your schedule. Best Practices For Smarter Travel Timing To help global explorers manage complex itineraries, here are a few key practices: Check time zone differences before booking flights. Adjust your sleep gradually before departure. Schedule arrival times to match local routines. Use daylight to reset your body clock quickly. Add buffer hours for connecting flights. Timing and Seasonal Considerations Seasonal timing can make or break a trip. Traveling in the off-season often means fewer crowds and lower prices, though it may also bring less predictable weather.  For cultural travelers, timing trips to coincide with major festivals or local holidays offers a chance to experience traditions firsthand. Winter and summer bring different challenges depending on the hemisphere. Always confirm not just weather patterns but also daylight hours, which may impact sightseeing plans. Why Sustainable Travel Matters More Than Ever For The Global Explorers? In 2025, global explorers will seek ways to make travel more sustainable for two primary reasons!  One is to preserve the diversity of ecosystems. Second is to promote cultural diversity for future generations.  The tourism industry has always played a massive role in  Carbon emissions,  Resource consumption, Waste production.  This factor will take a huge toll on climate change! This can further lead to environmental degradation.  Thus, sustainable practices are a partial solution to the problems at hand. Sustainable tourism emphasizes  Genuine culture and community interaction rather than commercialization, Ensuring that tourism benefits the local economy,  Creates jobs,  Sustains livelihoods without overwhelming the community.  Thus, global explorers can support locally owned businesses and choose less-traveled destinations.  This can lead to minimizing the negative impacts of "overtourism," and diluting the unique character of any given destination.  Ultimately, sustainable travel transforms individual journeys into a powerful force for positive change, thanks to the global explorers. Whereas, the most exquisite and least protected regions of the world remain ever spirited and protected. Read Also: Planning To Travel The World? How To Pack Up Your Life So It’s Ready For You When You Get Back Essential Safety Supplies To Pack On Your Backpacking Trip Why Solo Adventures Can Be Life-Changing

READ MORE what to do in Houston

What To Do In Houston | Is Houston Worth Visiting Now | Traveling Across A Large Cosmopolitan Destination

BY  Sibashree Dec 13, 2024

Yes, Houston is worth visiting for an eclectic experience. The fourth-largest city in the USA is a cosmopolitan area. So, you can explore various cultures and cuisines in the city.  Further, the answer to what to do in Houston is extensive, including a visit to the Houston Museum of Natural Science or the Space Center of Houston.  Also, Houston is a year-round travel destination, with each season spilling a different charm. For example, February to April or September-November are the best months to visit Houston. Moderate weather conditions make these months ideal for exploring the city.  At the same time, winter, or December to February, is not freezing in Houston. The average temperature here remains between 6-17 degrees Celsius during the winter months. So, many people visit Houston in winter to beat the crowd and chill. Nevertheless, Houston stands proud of its places of attraction, irrespective of the time or season of your visit. Here, we have curated the best places to visit in Houston, confirmed by a local travel expert.  What To Do In Houston? You Cannot Miss These Activities In This Texas City  As I was saying, Houston is a melting pot for many different things. So, despite remaining true to its Texas route, it offers you world-class luxury in its fine dining restaurants and museums.  Furthermore, Houston has 25 distinct neighborhoods. So, almost every 50 miles, you will get to be familiar with different cultures.  So, are you ready for a truly eclectic experience? Let’s check out what to do in Houston this season.  1. Visit The Space Center Houston Address: 1601 E NASA Pkwy, Houston, TX Contact Number: +1 281-244-2100 Hours Open: 10 AM to 5 PM The Space Center Houston is currently basking in the glory of the ongoing Galaxy Lights presented by Reliant. This space-themed holiday live show started on 16th November 2024 and will continue until 5th January 2025. (Lights timing: 6-10 PM) Upcoming Events At Space Center Houston Home School Day December 2024 - 13th December, 2024, 9 AMThought Leader Series | Hearing The Universe: The Art Of Space Sophistication - 18th December 2024, 6:45 PM Further, this show promises experiences that transcend the boundaries of the Earth. In addition, there have been highlights on the new collections of the museum. OSIRIS-REx Sample has, of course, been the highlight among them.  NASA collects the OSIRIS-REx Sample from Bennu. Bennu is an asteroid, and it’s 4.5 billion years old.  Moreover, the Space Center Houston has many year-round exhibits, including the Starship Gallery, Spacesuit Collection, and the replica of Independence mounted on the original NASA 905 shuttle carrier aircraft.  2. Explore The Houston Museum of Natural Science https://www.instagram.com/p/C8XVl9HOUTi/?img_index=3 Address: 5555 Hermann Park Dr, Houston, TX  Contact Number: +1 713-639-4629 Hours Open: 9 AM to 5:30 PM The Houston Museum of Natural Science always hosts special events or exhibitions. For example, the current special exhibitions are Death by Natural Causes based on Natural Born Killers and Matter & Motion: Quantum Chemistry to Astrophysics. Furthermore, there are many permanent exhibits at the museum. For instance, take Alfred C. Glassell, Jr. Hall. It is an ode to Alfred C. Glassell, Jr. He was a philanthropist, and he was passionate about conservation.  The highlight of this exhibition on the Tumbesian fish species. You cannot especially miss the black marlin that used to weigh 1560 pounds. This black marlin also made a grand appearance at the The Old Man and the Sea movie in 1958.  Another section of permanent exhibits at the museum are The World Around Us: From Butterflies to Biomes. If you are a curious explorer or someone fascinated by the evolution of lives, you will love these interactive exhibits with infographics.  3. Visit The Buffalo Bayou Park Address: Shepherd Drive to Sabine Street between Allen Parkway and Memorial Dr, Houston, TX Phone Number:  +1 713-752-0314 (Extension: 301) Open Hours: 6 AM to 11 PM Located in Houston Downtown, the Buffalo Bayou Park will offer you a quiet retreat. It is stretched over a 160-acre landscape. It is a native landscape and with acres of green space, it’s great for a walk with your pets and biking.  You can even visit the park with your family for a fun picnic and relaxation time. You will even love the public art displays here.  Moreover, you can explore the park by water. Kayaking and canoeing are popular outdoor activities in the park. The Buffalo Bayou Kayak Tours is in charge of kayaking, canoeing, and boat rentals at the park, and you must get in touch with them.  Exploring The Culinary Landscape Of Houston | What To Do In Houston As A Foodie  https://www.instagram.com/p/CNLSeWGp2Ks/ You have to explore the culinary excellence of Houston if you want to be familiar with the cultural richness of the place. Further, the Visit Houston data says that the city has close to 13000 restaurants from which you can try cuisines of 70 countries.  So, there is no wonder in travelers seeking unique culinary experiences in the city. In addition, the market data for food tourism looks the most promising, with a projected CAGR of 15.20% from 2023 to 2033.  Moreover, Houston is a place where tourists spend 1/3rd of their tour budget on food. It’s hard to avoid the allure of the cakes, lamb tartare, fish tacos, and lobster pies.  Therefore, when it comes to what to do in Houston, you must consider exploring some of the finest restaurants in the city. At Tour and Travel, we have curated some names backed by our love for Houston cuisine, Yelp rating, and suggestions from local experts. Name of Houston RestaurantsAddressPhone NumberNancy's Hustle2704 Polk St Houston, TX (346) 571-7931Traveler's Table520 Westheimer Rd Houston, TX(832) 409-5785The Ginger Mule449 W 19th St Ste C200 Houston, TX(713) 876-4768Grotto Downtown1001 Avenida De Las Americas Ste A Houston, TX(713) 658-0752 That’s pretty much from me if you want to know about what to do in Houston now. Enjoy your Texas holiday to the fullest! Also read Ultimate Guide to Your Next Family Vacation in Israel. Boat Charter Miami: Essential Tips for a Great Experience. You Cannot Miss These Things To Do In Wilmington, NC (With Tour And Travel Tips And Tricks)