The Ultimate Guide To Experiencing Banff On a Budget

BY  Abdul Aziz Aug 28, 2023

Seafood is a delicious and nutritious food, but ensuring it is fresh and high-quality can be challenging when delivered to your door. Here are a few tips for consumers to ensure the quality of seafood delivery:Tasty prawns are a popular seafood dish, but they can be difficult to find fresh and high-quality. If you are looking for tasty prawns delivered to your door, here are a few things to look for:• Freshness: Make sure the prawns are bright red or pink and have a firm texture.• Size: Prawns should be large and plump, with a head and tail attached.• Packaging: Prawns should be packed in a sealed container free of ice or water.• Smell: Prawns should have a fresh, briny smell. Choose A Reputable Seafood Delivery Service. Many seafood delivery services are available, so choosing one with a good reputation is important. Look for a service that sources its seafood from sustainable sources and that has a high level of customer satisfaction. Read The Reviews Before you order seafood from a delivery service, take some time to read the reviews. This will give you an idea of the quality of the service's seafood and the level of customer service you can expect. Ask Questions Don't hesitate to ask the delivery service if you have any questions about the seafood you are ordering. They should be able to answer any questions that you have about the freshness, quality, and sustainability of their seafood. Inspect The Seafood Upon Delivery. When your seafood delivery arrives, scrutinize the seafood to make sure that it is fresh and high-quality. If the seafood does not meet your expectations, do not hesitate to contact the delivery service and request a refund or replacement. Store The Seafood Properly. Once you have received your seafood delivery, it is important to store it properly to ensure it stays fresh. Store the seafood in the refrigerator or freezer according to the instructions for your delivery. Cook The Seafood Thoroughly. When you are ready to cook your seafood, make sure that you cook it thoroughly to kill any harmful bacteria. Prawns should be cooked until they are pink and opaque throughout. How To Cook Tasty Prawns There are many different ways to cook tasty prawns. Here are a few popular methods:• Grilling: Grilling is a great way to cook prawns because it gives them a nice crispy exterior and a juicy interior. Simply brush them with oil and season with salt and pepper to grill the prawns. Grill the prawns for 2-3 minutes per side or until they are pink and opaque.• Pan-frying: Pan-frying is another quick and easy way to cook prawns. To pan-fry prawns, heat some oil over medium heat. Add the prawns to the pan and cook for 2-3 minutes per side or until they are pink and opaque.• Baking: Baking is a great way to cook prawns if you want a healthier option. Turn on your oven to 200 degrees Celsius (400 degrees Fahrenheit) to bake prawns. Place the prawns on a baking sheet lined with parchment paper. Drizzle the prawns with oil and season with salt and pepper. Bake the prawns for 10-12 minutes or until they are pink and opaque.• Stir-frying: Stir-frying is a great way to cook prawns if you want a quick as well as easy dish. To stir-fry prawns, heat some oil in a pan over medium heat. Add the prawns to the pan and cook for 2-3 minutes or until they are pink and opaque. Add your favorite vegetables and stir-fry for 2-3 minutes or until the vegetables are tender. Tips For Storing Prawns If you are not going to cook your prawns right away, it is important to store them properly to ensure that they stay fresh. Here are a few tips for storing prawns:• Store prawns in the refrigerator: Prawns can be stored for up to 3 days.• Keep the prawns in the freezer: Prawns can be stored for up to 3 months.• Pack prawns in an airtight container: This will help to prevent the prawns from drying out.• Label the container with the date: This will help track how long the prawns have been stored. Tips For Cooking Prawns When cooking prawns, it is important to cook them thoroughly to kill any harmful bacteria. Cook the prawns until they are pink and opaque throughout.• Do not overcook prawns, It will make the prawns tough as well as chewy.• Cook prawns in a single layer: This will help the prawns to cook evenly.• Don't crowd the pan:  It will prevent the prawns from cooking consistently.• Use a meat thermometer: This is a great way to ensure that the prawns are cooked thoroughly. Prawns should be cooked to an internal temperature of 60 degrees Celsius (140 degrees Fahrenheit).Enjoy your tasty prawns! By following these tips, you can ensure that you always cook your prawns perfectly. So sit back, relax, and enjoy your tasty prawns! Read Also: Top 7 Salvadoran Food Near Me In Los Angeles The Best Peruvian Food Near Me In Los Angeles Filipino Food Near Me In Las Vegas – Best Food For You Top 10 Most Popular Paraguay Food That You Must Try

BY  Sibashree Oct 28, 2024

Do you know where the name of the Zion National Park came from? The name has come from the Bible, as the Old Testament calls the City of Jerusalem Zion.  This national park has the most diverse landscape, with plateaus, forests, and deserts. Further, it is home to over 800 plant species and 290 bird varieties.  “A visit to a river, a canyon rim, and a pine forest will give you a chance to see plenty of different birds. Birds are very active at dawn and dusk. They sing more at these times, making them easier to locate than midday. Nocturnal birds like owls are also active at dawn and dusk, making them easier to locate than at night.” Ally O’Rullian, Ranger, Zion National Park. Hiking is the best activity in the park to enjoy a close encounter with the wildlife and geology of the park. Also, camping here and living under the stars will be an amazing experience. So, let’s be familiar with the hiking trails and campgrounds.  View this post on Instagram A post shared by Zion National Park (@zionnps) Hiking In Zion National Park, Utah View this post on Instagram A post shared by Zion National Park (@zionnps) Hiking is the most popular outdoor activity in Zion National Park, and kids also love the flat riverside walks. Moreover, trails like the one to the Emerald Pool are family-friendly.  Further, the park has more than 90 miles of hiking trails, and the number of trails is more than 100., I have curated some popular day hiking and backpacking trails for you here.  Day Hikes In Zion National Park The short day hikes in Zion National Park will take you to the wonderful views southwest of the park. Some hiking trails can be completed within one hour, and some will take an entire day. Further, these trails will take you through lush valleys and meadows and make you visit rugged mountains and deserts.  So, let’s explore the trails. 1. Watchman Trail Difficulty Level: Moderate Distance: 2.7 Miles Trekking Time: 2 Hours Pet-Friendly: No Trailhead: Zion Canyon Visitor Center Watchman Trail is one of my favorites in Zion National Park because it is peaceful. Also, it is a kid and family-friendly hiking trail with a beautiful view of the lower Zion Canyon.  You will further enjoy the view of the Towers of the Virgin and the town of Springdale from this trail.  Moreover, this trail is a great path to learn about the desert plantation in the park.  2. Lower Emerald Pool Trail  Difficulty Level: Easy Distance: 1.2 Miles Trekking Time: 1 Hour Pet-Friendly: No Trailhead: Zion Lodge The Lower Emerald Pool Trail is one of the easiest trails in the park, and you can explore the route with your family thanks to the gentle terrain.  Further, walking through the woods of pinyon and juniper is comfortable for children. Moreover, the hike ends with a refreshing view of the Lower Emerald Pool and waterfalls. These waterfalls are ephemeral.  However, if you want to explore more challenging trails, you can try the connecting Upper Emerald Pool and Kayenta trails.  3. Observation Point Difficulty Level: Difficult Distance: 8 Mile Trekking Time: 7 Hours Pet-Friendly: No Trailhead: Weeping Rock The Observation Point trek through the East Rim Trail stands out because it offers the best view of the nearby attractions. Further, you will especially love the view of Zion Canyon’s lower end.  However, this trekking route comes with 2200 feet of steep elevation. So, ensure that you have the right physical endurance and proper hydration.  4. Pa’Rus Trail Difficulty Level: Easy Distance: 3.5 Miles Trekking Time: 1 Hour Pet-Friendly: Yes Trailhead: Visitor Center If you want to watch the best sunset in Zion National Park and capture beautiful landscape views, Pa’Rus Trail is the best hiking route for you. Further, it is the only national park trail allowing dogs and pets.  It is an easy trek. You can explore it with your kids and family. You will begin the trek listening to the serene sounds of the Virgin River. Then, as you advance, you will get the best view of the Watchman.  Backpacking Hikes In Zion National Park Overnight hiking or backpacking trips are very popular in Zion National Park. Despite being strenuous hikes, these trails offer the most scenic views.  If you are willing to explore any of the following backpacking trails, you must have proper food, water, and supplement arrangements.  La Verkin Creek Trail Trail Distance: 14.4 Miles Trail Head: Lee Pass Difficulty Level: Challenging The La Verking Creek Trail takes you to the Kalob Arch. It is one of the biggest free-standing arches in the world.  As you start the trek from Lee Pass, you will walk through open canyons, and the route along Timber Creek will offer you the best cliff views.  If you want to extend your hiking trip further, you can continue your walk to the Bear Trap Canyon or the Willis Canyon. Summer and fall are the best seasons for backpacking trips to the La Verkin Creek Trail.  The Narrows View this post on Instagram A post shared by Zion National Park (@zionnps) Trail Distance: 16 Miles Hike Start: The Temple of Sinawava Difficulty Level: Easy to Moderate (Based on the River Volume) Despite having an easy-to-moderate difficulty level, The Narrows is one of the most challenging hikes in this national park.  The meandering trekking route will take you through various canyons. However, you must first walk through the Virgin River as there is no alternative loop.  Here, you must note that the water level in the Virgin River keeps fluctuating. Based on the amount of rainfall and snowfall, the varying water levels of the Virgin River will pose challenges. The table below gives you a clear picture of the probable difficulties.  Water Level of Virgin RiverChallenges/Consequences Below 70 cubic feet per second (CFS)Moderately difficult walkingKnee-deep waterSlippery terrain Above 70 CFSChallenging walkingMid-thigh deep waterWater in some pools can be chest-deepAbove 150 CFSThe Virgin River and The Narrows are close for hiking.  The Narrows remain closed even when there is an announcement for Flash Floods. So, check with the park authority about the “present water current level” and announcements.  West Rim Trail Trail Distance: 14.2 Miles  Trail Head: Lava Point  Difficulty Level: Strenuous  The West Rim Trail is one of the most challenging treks in Zion National Park. The elevation change here is close to 3500 feet, and you must make a steep ascent toward the Wildcat Canyon rims. Then, you will make a descent.  In addition, the West Rim Trail offers the best views of the Phantom Valley. If you are in for a backpacking trip to the West Rim Trail, late spring, summer, and fall will be the best seasons.  Camping In Zion National Park, Utah Though 2023 saw a dip in visitors to Zion National Park, it is still one of the most visited parks in the USA. In 2023, the park had less than 4.65 million visitors compared to 4.69 million visitors in 2022.  The red rock formations and canyons carved by water are some of the biggest attractions in this US national park, and camping is surely the best way to get to know the park better.  Zion National Park has three campgrounds, but the South Campground is closed for a long-term rehabilitation project. So, here I will discuss the Watchman Campground and Lava Point Campground.  Watchman Campground https://www.instagram.com/p/C84eLoOtJP8/ This campground is very close to the Zion Canyon Visitor Center, and if you are entering the park from the  South Entrance in Springdale, you will have to go only ¼ miles to find this campground.  Each campsite in the campground has a picnic table, a place for a tent or RV, and fire ring access. Further, here is a detailed picture of the amenities and fees at the camping ground.  Amenities and FeesAvailable/Details Cell Phone NetworkYesInternet ConnectivityNoCamp StoreNoIce for SaleNoLaundryNoAmphitheater SeasonalFirewood for Sale NoTrash CollectionYesDump StationYesPotable WaterAvailableFood Storage LockerYesStaff on SiteYesShower TypeNot AvailableFlush ToiletYesFeesElectric Campsites: $45Non-Electric Tent Only Campsites: $35Group Campsites - $90-130 per personAccessible Sites: According to the Price of a Particular Site with Special Discounts for Access Pass Holders Watchman Campground sites are available on a reservation basis. You can book six months before your trip to secure a preferred spot.  Lava Point Campground It is a seasonal campground, operating only from May to September. Further, located at a 7890-foot height, this campground is closest to Kolob Terrace Road.  Also, if you enter the park from its southern entrance, you must drive for one hour and 20 minutes to reach this campground.  However, with 6 primitive camping sites, Lava Point Campground does not have most of the amenities of the Watchman Campground. Therefore, you will only get the following facilities here. Pit toilets Trash cans Seasonal trash collection Staff on site on a seasonal basis Moreover, you will have to pay a fee of $25 to reserve a spot in this campground. Further, it cannot accommodate vehicles longer than 19 feet.  Zion National Park At A Glance  Zion National Park Location: Utah, The USA Area: 232 Square Miles Visitor Centers: Zion Canyon and Kolob Canyons Entry Fee: Standard Entrance Passes Highest Point: Horse Ranch Mountain Established: 19th November 1919 So, it’s fall here, and Zion National Park is gearing up for winter. When are you planning a visit?  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Sibashree Sep 3, 2025

One of the absolute best things about travel? Hands down, it’s the food. Nothing beats sitting near the water, breeze in your face, and digging into whatever the locals have been making for generations.  Maybe it’s smoky sardines in Portugal or paper-thin slices of tuna sashimi in Japan… Either way, seafood has this way of stealing the show. But here’s the flip side: while we’re chasing flavors, it helps to know what’s actually landing on the plate.  Mercury in seafood’s been popping up in conversations more and more. It’s naturally out there in the environment, sure, but industries add to it too. Some fish pick up more of it than others. Most of the time, you’re fine, but if seafood becomes your go-to meal on a trip? Yeah, worth paying attention. In this Tour and Travel Blog, we will talk about how to try the best coastal cuisine safely.  How To Try The Best Coastal Cuisine Safely? Understanding The Importance Imagine you’ve planned this whole trip around food—coastal markets, little family-run joints, maybe a cooking class or two. Seafood’s everywhere.  But here’s the thing: the big, long-living fish—swordfish, king mackerel, certain tunas—they build up more mercury over time. Smaller guys like sardines, trout, anchovies? Usually safer bets. This isn’t about saying “don’t eat seafood.” Please, no. It’s about eating smart so you don’t have to think twice later. When a menu lists a fish you can’t pronounce, knowing the basics means you can pick something tasty without worrying about it. Why It Matters For Travelers? Eating local food is how you get a place. Paella in Spain, ceviche in Peru, a messy clam bake in New England—they’re experiences as much as meals.  But if you’re traveling and eating seafood meal after meal, that exposure can stack up faster than you think. For most healthy adults, a little extra seafood isn’t a big deal. But pregnant travelers, kids, or folks with certain health issues? They’ve gotta be a bit more cautious. Knowing which fish to enjoy freely and which to maybe skip for the day? That’s just good travel sense. The Role Of Sustainability And yeah, mercury’s one piece of the puzzle. Overfishing’s another. A lot of places now highlight eco-friendly options right on the menu. Asking about it isn’t annoying—it shows you care about the place you’re visiting and the people feeding you. How To Navigate Coastal Cuisine Safely While Traveling? Know The Practical Tips Freshness, simplicity, and a riot of flavors! These are the core reasons why coastal cuisine is so popular. Furthermore, smoking, grilling, and making curries are the most popular methods of cooking these cuisines.  However, you need to be extra careful while navigating these cuisines.  1. Safer Selections Abroad Menus in other languages, mystery dishes… yeah, it can get confusing. But here are a few things that make life easier: Chat with locals. They know what’s eaten all the time versus the “special occasion” stuff. Go smaller when you can. Sardines, smelt, whitefish—lower on the mercury scale. Shellfish’s usually fine. Shrimp, crab, scallops—still best not to overdo it. Throw in some variety. Plant-based meals or land proteins here and there keep things balanced. 2. Culinary Traditions And Conscious Choices  Every region has its classics for a reason. Mediterranean? Grilled sardines with olive oil and lemon—healthy, simple, perfect. Southeast Asia?  Flavorful curries using smaller fish. Then there are places serving bigger predatory fish, like marlin in parts of the Caribbean—amazing flavor, but maybe not for breakfast, lunch, and dinner. The cool part is, you don’t have to give up authenticity. You just get to enjoy it without overthinking. 3. Practical Tips For Travel Planners  If you’re the “map out everything” type, a little prep work helps: Look up local fish before you go. Two minutes online gives you a head start. Learn a few names in the local language. Saves a lot of pointing and guessing. Visit good markets. Tours often highlight safe, sustainable stalls. Spread out the big meals. Try the famous dish… just maybe not twice a day. Having Coastal Cuisine Safely For Long-Term Travel And Health Awareness  Traveling for weeks—or months—near the coast? Yeah, seafood’s going to be everywhere. Switching things up helps keep it fun and balanced.  A little shellfish, some whitefish, a veggie dish now and then—it all adds up to fewer worries later. Being aware of seafood high in mercury ensures that long-term travel remains not only adventurous but also sustainable for personal health. What Are The 5Cs Of Trying Coastal Cuisine Safely?  These are the thumb rules or the basic 5Cs while cooking coastal cuisine.  Cleaning Cooking Chilling Cross-Contamination Prevention Communication  When you are trying seafood or coastal cuisine in a new place, you will have to consider these factors. Otherwise, there are high risks of food contamination and allergies. 1. Cleaning We all wash our hands and sanitize the food preparation and cooking surfaces. At the food preparation stage, we have to deal with raw meat and seafood ingredients.  Furthermore, we have to wash all the ingredients thoroughly using warm and cold water.  So, when you visit an eatery, especially for seafood, you have to ensure that all these practices are being followed thoroughly.  If not, however tempting the place or the dish may look, leave it at once! 2. Cooking Cooking thoroughly is very important, and at the right temperature. It is essential to get rid of the harmful bacteria and disease-causing elements in the raw ingredients.  Furthermore, reheating the refrigerated or stored food before eating is mandatory to avoid throat and stomach infections.  While it is difficult for you to check whether all these are being followed properly in a restaurant kitchen or a seaside shack, you can at least avoid having raw seafood at an unknown place.  3. Chilling Once the food is cooked, eaten, and cooled, you can store it in a refrigerator for safe preservation.  When you need that food again, you can take it out of the refrigerator, warm it, and have it.  This is also something very basic in restaurants. However, there are also risks of restaurants serving food that has been stored in the refrigerator for the longest time.  So, talk with locals and get ideas about a safe place where you can have fresh seafood.  4. Cross-Contamination Prevention Preventing cross-contamination requires the use of separate accessories and tools for raw meat, fish, and fruits and vegetables.  Also, there needs to be separate containers and storage places for all these ingredients. While you will not get a tour of the kitchen and pantry of a restaurant easily, this remains one of the golden rules of cooking seafood safely.  The Pan American Health Organization, or PAHO, also prioritizes cross-contamination prevention as one of the WHO's golden rules.  5. Communication  Well, this is something that happens entirely within the pantry or the cooking space of an eatery. Various verbal and non-verbal cues are used to ensure safe and fast food preparation.  Being A Responsible Food Explorer Travel’s about discovery, right? And food’s a huge part of it. With a bit of knowledge, you can dive into coastal cuisine without a second thought. A sardine in Lisbon, clam soup in Tokyo, a crab boil on the East Coast—those aren’t just meals. They’re memories. This isn’t about saying no to anything. It’s about saying yes in a way that keeps the trip—and you—feeling good. Read Also: What Is Arizona Known For Food | Culinary Tourism Exploring The Desert Delights Boat Trips And Czech Cuisine: A Taste Of Prague’s Culinary Delights Unlocking The Secrets: Key Ingredients In Italian Cuisine