Is San Juan Safe for Solo Women Travelers? 

BY  Sibashree Aug 28, 2025

Feels like life’s stuck on fast-forward lately, right? Always rushing, constant pings, and that grind culture whispering, “do more, do more.”  No wonder so many of us end up with gut issues, burnout, or that weird foggy feeling you can’t shake. And vacations? Ha. Half the time, you feel guilty even thinking about it.  A Sunday nap becomes your big reset. That’s why wellness retreats are blowing up. Honestly, they’re not just some fancy getaway anymore—they’re kind of survival mode for adults.  These spots blend old-school healing tricks with real science, helping you slow down and feel human again. So, what do you actually get there? Let’s talk. In this blog, I am going to delve into the different aspects of the wellness amenities found in destination retreats by exploring their benefits and the top ones. So, keep reading to know more! What Is A Wellness Retreat? After a rigorous working week, you feel stressed and need some time off to rejuvenate your energy before going back to work. That’s where wellness retreats and resorts come to play. Unlike the regular destinations, wellness resorts provide certain facilities and amenities to help improve your health and mood. So, choosing a good wellness retreat can give you a space to enjoy your vacation fully. Moreover, these places offer various kinds of health sanctuaries– spa, therapy, yoga, and more. So, you get to take care of your mental and spiritual wellness while travelling to a scenic place. Why Should You Choose A Wellness Retreat? Unlike the simple trips, going to a wellness retreat can actually be quite beneficial. Some of its benefits include: Improving Personal Health: Firstly, these retreats provide the perfect sanctuary to recover your health. So, by offering various healthy activities and healing processes, they improve your personal health, allowing you to revive your strength. Connecting To Nature: Moreover, the retreats are located in scenically beautiful places. So, you get to connect with nature. Additionally, these retreats are designed with eco-friendly architecture and create spaces for outdoor activities. So, you get to be surrounded by nature, which helps in healing your emotional and mental stress. Exceptional Spa Treatments: In addition to this, these retreats come with many kinds of Spa treatments that address different needs of your personal health. So, you can choose from the wide variety and get the treatment to feel rejuvenated. Providing Healthy Meals: Moreover, the meals offered at these wellness retreats are made with health considerations. So, you get healthy and nutritious meal options, helping you to get a tailored menu for a healthy lifestyle. Enabling Reset And Refreshing: Along with this, the wellness amenities offered in these destination retreats help in refreshing and resetting your overall health. So, naturally, they become the all-in-one solution for stressful health issues. What Are The Top Wellness Amenities Found In Destination Retreats? Given that wellness retreats provide the best space to enjoy your vacation, along with improving your health, they are becoming quite popular. Moreover, most of these destination retreats offer countless wellness amenities like: 1. Nutritious Meals That Actually Taste Good Here’s a truth you can’t escape—your gut runs the whole show. Mood, focus, energy, all of it ties back to what’s happening inside. And fixing that? Starts with food. Not packets and takeout. Actual food. If you land at a gut health retreat in Thailand, you’re in for a treat. Think fresh, local stuff—meals that heal and taste insane at the same time.  Anti-inflammatory dishes, organic produce, and menus built just for you. And the best part? Some spots even teach you how to cook this stuff, so you don’t end up back home eating toast for dinner. 2. Yoga and Movement To Keep Things Flowing Food helps, but stress? That’s the other beast. Emotions, tension—they wreck your system. So these retreats sneak in daily movement that feels… gentle. Not like punishment at the gym. You’ll see slow yoga flows, deep breathing sessions, maybe a meditative walk where you can actually hear your own thoughts (wild, I know).  Sometimes it’s just stretching under the trees. It’s all about calming that buzzing nervous system and, bonus, boosting blood flow. Your body will thank you later. 3. Spa And Relaxation (Because Who Doesn’t Need That?) Look, sometimes you just want to be spoiled. And retreats nail that part. The spa vibes? Unreal. We’re talking massages that melt you into the table, saunas that sweat out all the stress, and quiet corners where no one’s asking you for anything.  Add soft lighting, comfy rooms, and zero notifications, it’s peace you didn’t know you needed. 4. Herbal Therapies And Supplements Herbs have been doing their thing for centuries, and retreats still swear by them. Why? Because they work. You’ll probably sip teas packed with turmeric or ginger for digestion, maybe Ayurvedic blends to keep things… moving smoothly. Marshmallow root shows up too, it’s like a hug for your gut lining.  Some places hand you supplements as part of the plan, and yep, they’ve got little shops so you can stock up before you head out. 5. Educational Workshops To Take Home With You The retreat ends but your life doesn’t, right? That’s why the good ones make sure you leave with actual skills. Cooking classes that don’t feel like a lecture. Nutrition basics you can use without Googling. Stress hacks that work when you’re losing it on a Monday morning.  And group chats because sometimes hearing “me too” is half the therapy. Wellness Amenities In Retreats: A Serene Environment That Heals By Itself And honestly? Half the magic is just the setting. When’s the last time you woke up without traffic in the background or notifications buzzing at 6 a.m.? Moreover, these wellness amenities found in the destination retreats help in rejuvenating your energy and improving your health. So, whenever you feel drained, just pack your bags and enjoy spending a day in these retreats. Here, mornings start with birds. Maybe a warm breeze sneaks in while you sip tea. Nights? Nothing but nature humming in the background. Your nervous system will practically send you a thank-you note. READ MORE: A Design Lover’s Guide To Staying In Singapore Maximizing Thrill: Expert Advice On Off-Road Motorcycle Rentals Uluwatu Beach: The Prettiest Beach In Bali (A Hidden Gem With Stunning Sunsets, Surfing And Serenity)

BY  Aritra Bose Mar 26, 2025

If you are planning to visit a place in the monsoon, Phe Phe Falls is your destination to go. In Meghalaya, among the lush green forests and bridges, the waterfalls will stun you into speechlessness. Furthermore, there are possibilities of visiting other equally amazing places quite close to the falls.   The state of India is quite a paradise when it comes to natural beauty, elements, and other inspiring factors. You will enjoy the place apart from doing things like swimming, trekking and others. Read the blog to learn more about one of the most exotic places to travel.   Is Phe Phe Falls Worth Visiting?   The water of the Phe Phe Falls is cold, transparent like the sky with blue in its depth. The transparent water gives an essence of diversity, beauty, and unique charm. Let me share with you the meaning of the name, the things to do and what are the places around the fall to visit.   Additionally, you can immerse your feet in the chilling waters and a sense of another worldly feel. It will fill your heart with happiness as you see the beauty all around and inside of you, experiencing a different kind of peace.   In this blog, I will share with you what I think of the place, why you must visit it additionally, what is the best time to visit. You can plan this place when planning your solo trip in India.   Meghalaya   Meghalaya offers you various elements, its natural beauty, the culture, folklore, lifestyle and music of the people. When you visit the place, you realize the natural beauty is further enhanced with the human touch!   The paradise of the North-Eastern corner of India, Meghalaya is a nature lover’s retreat to exploration, self-love and adventure. Amongst the beautiful valleys and waterfalls, one such fall is Phe Phe Falls in Shkentalang village.   The fall is located in the West Jaintia Hills district, and you must visit it to experience a mix of beauty, mystery and grandeur. Let us explore further things to do along with other places to visit around the falls.   Best Time to Visit Phe Phe Falls   If you are wondering about the best time to visit Phe Phe falls in Meghalaya, I would say monsoon season is the best. Starting from the month of June to September, you will find Meghalaya at its best. The Phe Phe falls is at its fullest during this time.   You will be thoroughly impressed with its beauty, the fall cascading down with abundant water amidst the green surroundings, in the lush and green forests. However, I would suggest you need to check the local weather conditions regularly when you are visiting.   It is important because there are always chances of heavy rainfall during this time which ultimately has the power to impact the visibility and your travel plans. However, if you are not a huge fan of monsoons, you can go post monsoon, between October to November or even during March to May, which is prior to the monsoon seasons.   These times are relatively stable as compared to the monsoon seasons when it comes to heavy rainfall. The lush green surroundings were quite persistent during these times as well but with a limit to the sudden downpours.   About Phe Phe Falls – Meaning   The Jaintia word, Phe Phe can be translated into meaning paradise, which is also the name of one of the major ethnic groups in Meghalaya. A two-tier waterfall, the Phe Phe fall is more thrilling compared to other waterfalls because of the steep hill which you can see through the shrub bamboo plants.   With the backdrop of the blue sky, the sight of the waterfall will steal your breath away. There are range of hills which are layered with shadow and light on the opposite side. When you visit the place, you will feel that you have entered a different, more beautiful world.   Things to Do in Phe Phe Falls   Meghalaya is a must-visit destination and there, the Phe Phe falls is a perfect place for you to enjoy the serene surroundings. Additionally, there are some things to do here so, let me share with you what else you can do in this tranquil atmosphere with breathtaking views.   Trekking   This is a must if you are an adventure traveler especially because Phe Phe offers you the best experiences of trekking in Meghalaya. You will go through lush green forests across the surrounding hills which offer stunning views.   If you are a nature lover, you should trek checking out the different types of animals and plants, thus adding excitement to your overall journey. The trek is quite average, suitable for both experienced and beginner-level trekkers.   Swimming   The act of swimming is a relaxing one and when you go swimming in the Phe Phe waterfall in Meghalaya, you find peace. There is a natural pool which is at the base of the waterfall, and you can easily take a dip in the pool.   You can also enjoy the scenery around the Phe Phe falls in Meghalaya once you are done swimming! The water is invigorating and clear, providing as beautiful surrounding to soak and relax. So, if you are still wondering what are the places to visit in Meghalaya, I am sure I have convinced you!   Additionally, the tranquility in nature will create a perfect place for you to relax and yet enjoy. It is a perfect place to cool off after you come down from your rock climbing or trekking.   Camping   In Meghalaya, the Phe Phe Falls offers you a beautiful and perfect experience when camping out! It is only possible for those who are ingrained nature lovers to enjoy the lush greenery, falling water, and picturesque sunsets and sunrises.   Living under the stars, camping near the Phe Phe falls is a perfect example of enjoying a peaceful night close to nature. Let's not forget that it gives you an opportunity to connect with nature and make several memories.   Rock Climbing   A thrilling and exciting activity, rock climbing is perfect for adventure enthusiasts. The activity is thrilling, and the waterfall is the perfect background as it presents rock climbers with a unique challenge to experience beautiful locations and adventure, all at once.   You need to be trained in this activity along with possessing immense physical strength. Once you reach the top, the view is simply beautiful. This way you can check your capacity and your skills to perfectly climb to the top.   Nearby Attractions of Phe Phe Falls   There are several attractions near the Phe Phe Falls which offer you the further natural beauty of Meghalaya. The picturesque scenes show stunning beauty, allowing you to enjoy the location, thus, offering the perfect weekend retreat.   Dawki River   Known for its boat rides, the river also offers opportunities for fishing. It is one of the top places located quite close to Phe Phe falls. The transparent water will let you see deep into the riverbed and fish swim quite easily.   You can visit from 9 am to 4 pm! Apart from boat rides and fishing, you can also set up a picnic to experience the scenic views. Further, you can also set up your camp along the river.   Krang Suri Falls   Another of the falls, Krang Suri falls is quite close to Phe Phe in Meghalaya. The turquoise pool just below the waterfall creates a mesmerizing sight for visitors. You can do rock climbing, enjoy the peaceful ambience and swim across the clear waters.   Thadlaskein Lake   You can visit the lake from 9 am to 5 pm, which is perfect to enjoy your vacation. There are several things to do in this lake such as boating, fishing, picnicking, and photography. Additionally, you can also visit the boat house and enjoy the sunset at the end of the day painting the sun red.   Shnongpdeng Village   The village offers an escape from the hustle and bustle of the city! The village is perfect for its natural beauty as it is situated just beside the Umngot River. If you are a foodie, this is the place for you as they prepare the most delicious dishes in Meghalaya.   They have their local produce and as they are surrounded by nature, you will have a lot of relaxing time along with good food and good company.   Pack Your Bags...   In conclusion, the natural beauty of Meghalaya is worth traveling to! Phe Phe Falls is one such place in Meghalaya that showcases all its beauty with lush greens and cascading water. The natural wonder is all in its glory in the monsoon season and will take your breath away.   Comment below about when do you decide to visit the Phe Phe falls! Let's explore the beautiful place, if you are seeking tranquility in the natural beauty of Northeast India.  Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.

BY  Sibashree Jul 31, 2025

I rarely go camping. But when I do, I make sure I have a memorable time. To ensure this, I prioritize comfort and efficiency in every aspect of my travel, especially my camping essentials.  In today’s fast-paced world, more campers are turning to air tents as a reliable solution for stress-free outdoor experiences. But I? I don’t go for anything else but the Coody 17.2 tent for camping. They have changed my camping experience. They have a modern inflatable tent structure. So, these shelters eliminate the struggle of traditional poles and instead offer quick, intuitive assembly. Are you planning a weekend camping trip or a longer outdoor adventure? Well, Coody 17.2 is here for you. These inflatable models have revolutionized the way people approach the camping experience. Their rising popularity stems from simplicity and functionality. With no rigid frame to manage, users enjoy faster setup, reduced weight, and improved mobility—ideal for families, explorers, and those who simply want to spend more time relaxing and less time assembling. As the demand for comfort and convenience in the outdoors grows, air tents have proven to be a game-changer in modern shelter design. Meet Coody: A Tent For Camping Where Innovation Meets Comfort With over 12 years of experience and more than 40 models launched, Coody has become a trusted name in the world of modern shelters.  The brand specializes in inflatable structures designed for both casual weekend trips and rugged expeditions.  Their flagship Coody 17.2 model highlights the brand’s commitment to combining smart design with all-season performance. Also, what makes Coody tents stand out is their balance of premium materials and smart modular construction.  Additionally, every Coody inflatable tent is engineered for rapid deployment and exceptional livability, no matter the terrain or season.  The proprietary Coody air system ensures fast inflation. Additionally, they have strong structural support. So the tent holds its shape even in rough weather. Whether you're new to camping or a seasoned explorer, Coody’s approach ensures a higher level of comfort, safety, and convenience—without compromising durability. What Are The Key Features Of The Coody 17.2 Air Tent For Camping? The Coody 17.2 is built to handle real conditions. Also, it has no gimmicks, just smart design and proven materials. Here’s what makes it stand out: 1. Fast Setup With The Included Hand Pump The tent inflates in minutes using the built-in air pump. A rugged hand pump comes standard for easy setup and quick deflation without the pump when it’s time to move. 2. Weatherproof Build Durable Oxford fabric and clear TPU windows keep you dry and comfortable. Also, with a 3000mm hydrostatic rating, it handles heavy rain without flinching. 3. Ventilation That Works Multiple mesh windows and vents provide constant airflow. So, whether you’re in summer heat or winter cold, this tent stays breathable. 4. Modular Design For Flexibility A smart tent footprint gives you room where it matters. So, you can add or remove components with its modular, detachable layout depending on your setup.  5. Built To Stand Firm The structure is solid. Also, reinforced seams and tough materials mean the tent holds up in bad weather—giving you peace of mind in the wild. 6. Modular Design: Connect Multiple Tents One of the standout features of the Coody 17.2 is its modular capability. So, you can easily link multiple tents together using the:  Integrated zippers Docking sleeves Whether you're expanding for a growing group or creating separate zones for sleeping and storage, this flexibility turns your campsite into a customized basecamp. A Tent For Camping That Is Built For Year-Round Use The Coody 17.2 isn’t just for fair weather. This tent is built to perform in all four seasons—whether it’s  Freezing Raining Snowing Blazing hot This is the weather resistance overview of this tent for camping:  ConditionProtection featuresRain3000mm hydrostatic coating, full rainfly coverageWindThe reinforced air frame keeps the tent held tightColdSupports a wood stove with a stove jack built inHeatGreat ventilation, breathable mesh windows Why It’s Truly All-Season: Four-season rated: Handles snow, wind, and summer sun equally well Fully weatherproof materials keep you dry Works for winter camping or warm camping alike Rainfly can extend over doors and windows for added protection Designed for year-round use, not just a single season Built to withstand various weather conditions without leaking or sagging Keeps you comfortable—and most importantly, keeps you dry Inside The Tent: Space And Comfort Step inside the Coody 17.2, and it immediately feels like more than just a tent—it’s your home from home in the wild. Spacious interior comfortably fits multiple sleepers and gear Cozy atmosphere makes it ideal for extended stays and glamping setups Large layout gives you real peace of mind during harsh nights The installed stove jack lets you install a wood stove safely Works perfectly as an inflatable tent with a stove for cold-weather trips Mesh windows provide privacy and airflow without losing warmth Comes with an included hand pump—no extra gear required Thoughtful layout gives you room to live, not just to sleep inside the tent Whether you're solo or with a group, this tent is more than shelter—it's comfort in any weather conditions. Coody Tents In Action As The Ultimate Tent For Camping Whether it’s national parks or backcountry trails, Coody tents are built for the great outdoors. If you're on a rugged solo trip or a relaxed family camping weekend, the 17.2 adapts to your style. Campers report smooth setup at every campsite, even in remote areas. Additionally, the frame handles rough terrain and heavy weather like a pro. No poles to snap, no wasted time—just inflate and go. Additionally, when things get tough, the tent can withstand wind, rain, and snow with confidence. That’s the kind of reliability outdoor gear should have. Why Choose Coody? Coody tents are built for serious use. Also, the materials, layout, and features are all chosen to make your time outside easier, safer, and more comfortable. FeatureDescriptionOxford fabricStrong, tear-resistant base layerTPU windowsClear, flexible, and durable3000mm coatingHigh-level waterproofing under pressureCorrosion-resistant partsWithstand moisture, mud, and use What Sets Coody Apart: These are the points that set this tent for camping apart from all the other available options:  These tents are designed for real use—not just looks They adapt to any terrain or season Also, they offer quick setup, solid performance, and easy packing Tents are held secure in strong wind and bad weather Works with the included tent tarp for extra coverage Fully waterproof and water-resistant—not just marketing claims Just let it dry out, and it’s ready for the next trip Built by people who camp. Trusted by those who do it often. Get Premium Comfort With Coody Tent For Camping The Coody 17.2 isn’t just another tent. It’s a fully engineered tent that can be used as a glamping tent that works in any season, any weather, and any environment. So, whether you’re setting up for a weekend hike or long-term camping, this model delivers.  Like all Coody products, it reflects years of testing, real-world use, and a commitment to quality that’s hard to match.