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BY  Sibashree Sep 8, 2025

Yes, travel anxiety is normal. From a family trip to a business trip, travel anxiety happens. Being a traveler and travel blog editor, it still happens to me!  Also, the other day, I was reading a report on Newsweek about how Gen Z travelers on business trips feel super anxious. The report says,  “A new survey conducted by Ipsos U.K. and commissioned by American Express Global Business Travel (Amex GBT) found that while 70 percent of Gen Z employees aged 18 to 28 look forward to traveling for work, more than half called the experience stressful.” Nevertheless, referring to where I started, every kind of trip can be stressful, especially if you are like me, who has to take care of the itinerary, all the bookings, and other stuff. I, in fact, feel more stressed before traveling with my family, as for business travels, there is at least some assistance from my office.  So, for everyone, traveling is not as romantic as you may feel it is. Just the thought of being in a foreign location and not knowing anything—or knowing anyone—can bring about a lot of anxiety. It also doesn’t help to know that hundreds of things can go wrong during your trip. But travelling doesn’t have to be a pain because there are ways to avoid travel stress. From booking all inclusive holidays Thailand Phuket, to preparing yourself mentally, here are some tried-and-tested travel tips on how to handle travel stress.  How To Handle Travel Stress? It Starts With Traveling The Way You Want To… See, there has been a paradigm shift in the way we travel these days, and this I am speaking from my personal experience. There are so many Instagram stories, reels, or moodboards playing in our heads that we create a vague image of what is ideal.  But in reality, if you are not on a business trip, you don’t really need to fit in. You don’t need to have a bucket list of visiting XYZ places because everyone else is doing the same. Your plan of a vacation can be about sitting in a quaint cafe in Europe and having the best pastries and sandwiches there.  It’s absolutely okay! You really need to let it loose and indulge in the spirit of slow tourism where every moment spent is meaningful and cherishable for you.  That’s the best mantra I can give you on how to handle travel stress.  1. Always Plan Ahead “Failing to plan is planning to fail,” so the famous adage says—and it couldn’t be truer when travelling. From choosing the right destination to booking the right flights, having a good plan will not only make travelling a lot easier for you, but it will also keep you from mishaps that are costly and very stressful.  Always be realistic with your timelines when planning. For instance, when booking flights, make sure that you give yourself enough time to get to the airport, given your location.  If you’re departing from a busy airport, it’s best to book an earlier flight, so you can avoid the rush. If you have a layover, make sure that you have at least three hours free until your next flight to make room for possible delays that could make you miss your connecting flight. 2. Don’t DIY Your Trip If You’re Not That Type Of Person Here’s the thing: DIY isn’t for everyone, and that speaks true when travelling. Suppose you’re someone who has a hard time putting a grocery list together. Planning an itinerary can be extra stressful for you.  Thankfully, you don’t have to because there are all-inclusive options for many hotels and resorts around the world.  These packages already include everything from airport transfers to meals and activities. Yes, these are a little pricey; however, they reduce your stress.  3. Make Sure That You’re Mentally Prepared For The Trip Travel is beneficial for your mental health. However, it can also be the salve to your panic and anxiety when you are not prepared for it.  Many of us assume that travel preparation includes simply arranging airfare and packing bags. However, we must realize that travel equals experiencing a new destination, which takes us out of our comfort zone and routine.  So, before we completely lose ourselves in the disarray of travel preparation, it is really important to give ourselves time to prepare mentally for the trip. In addition to proper planning, be sure to squeeze in some familiar routines or activities in your travel schedule. For example, I am a coffee and bread person. So, I will not miss visiting the local coffee shop. However, I always look for a coffee shop near my hotel. Equally important, be sure to avoid last-minute preparation. For example, don’t pack your luggage the night before your early morning flight. It is a guaranteed way to make you tired and stressed before you even get on the airplane.  I make sure that everything is ready at least a day or two in advance. I need to relax and get some well-deserved rest before the trip! 4. Plan Activities To Keep You Entertained During The Boring Moments I still hate waiting at the airports. However, I don’t get as anxious as before about long flight delays. However, I have seen people getting fidgety and stressed on long flights.  I mastered the art of avoiding long-flight anxieties as I started planning travel activities for my daughter. I told myself, “If this little human can have activities planned for the flight, why not me?” So, now I carry my book and download the latest movie or series I want to watch. Of course, pack some snacks to keep my mind busy.  5. Keep Important Documents Protected Make sure to keep valuables in a secure bag. Additionally, it doesn’t hurt to take a scan of your documents. So have backup on your phone in case you lose your printed documents. So, always keep the emergency contact number of the country you are visiting handy. Travel safe! Read Also: What to Consider When Choosing Vacation Destinations For Families | A Travel Planning Guide Road Trip Ready: How To Manage Motion Sickness And Still Enjoy The Ride Ultimate Guide to Stress-Free Holiday Travel

BY  Sibashree Oct 15, 2024

Lassen Volcanic National Park was in the news recently as the fourth-largest wildfire in California exploded out of proportion. The park's officials evacuated staff from the Mineral community near the park headquarters.  120 people were there in the community, and the evacuation started as the fire started moving east to the park on the evening of 26th July 2024.  However, the park fire reached near containment in August, and on 17th August 2024, the park was partially reopened. You may wonder what to see in Lassen Volcanic National Park after the fire breakout and if there is any significant destruction in the places of interest in the park.  Let me assure you. The park officials stated that the fire had never entered the park. However, there are still risks in the southern part of the park and Mill Creek and Mineral communities.  Nevertheless, the reopened parts of the park are out of danger despite some lingering smoke. So, Subway Cave, located around 15 miles north of Lassen Volcanic National Park, is one of the safest sites to explore after the fire incident. Make a rush, as it remains open from late April to November.  What To See In Lassen Volcanic National Park After The Fire Breakout (Exploring The Underground World Of A Lava Tube) Yes, you got me right! I am talking about the Subway Cave. The self-guided trail inside the cave is ⅓ miles long and 30 feet wide, and complete darkness is inside. So, many call it the journey into darkness. The USDA Forest Service maintains the cave, which remains open from dawn to dusk.  Before I get into more stories and facts about the cave, I want to present the basics you need to know briefly.  Important Facts About Subway Cave, Lassen National Volcanic Park Location in the ParkA 2-minute walk from the parking lot near the junction of “Highway 89” and “Highway 44” in Old StationAmenitiesPicnic TablesDrinking WaterParkingToiletsInterpretive SiteFeesFree (You can make donations)Pet-FriendlyNoParking FacilitiesMany Parking Facilities, Buses and RVsOutdoor ActivitiesInterpretative Sessions, Caving, PicnicTemperature Inside the Cave46 Degree Farrenheit Nearby AttractionShasta County (Mountainous landscape and multiple picnic locations)Nearby Trails*Cinder Crone TrailSpattercone Nature TrailButte Lake to Widow Lake, etc.  *Many hiking trails in the park, such as the Lassen Peak, Bumpass Hell, and Mill Creek Falls, are closed as the park has partially reopened after the recent wildfire explosion. So, check with the park authorities before you plan a hike on the park trails.  This Is How The Subway Cave Was Formed  If you are a keen learner of geology and want to know what to see in Lassen Volcanic National Park, you cannot avoid the lure of Subway Cave. I have already shared an account on the geothermal wonders of the park. This cave is an example of how lava flowed around 20000 years ago and created some magic.  A major lava explosion happened all across the Hat Creek area around 20000 years ago. The top layer of the lava flow became cold and hard in contact with air. Thus, a hard cap was formed. However, there was a continuous flow of molten lava below this cap.  The molten lava drained out Over time, but a hollow tube structure remained there. As you hike this trail, you will find traces of the more recent lava flows.  Route To The Subway Cave Is Bumpass Hell on your list of what to see in Lassen Volcanic National Park? Are you planning a trip to the park soon? Then, you will be disappointed as the Bumpass Hell trek route is closed after the park has reopened following the recent fire breakout.  Further, as Bumpass Hell is closed, you must take the Warner Valley Area route to  Devils Kitchen, which is the cave's opening. Devils Kitchen is a 4.4-mile hike from the Warner Valley Area (camping here is closed for 2024).   Accessing The Subway Cave  You have to climb down metal stairs as you access the Subway Cave. You will get down into a wide opening in the ground. The ground surface has a leveled floor. However, you must be careful as you get off the stair flight.  Further, you must wear sturdy footwear to avoid injuries and difficulties where the floor gets rough.  Fortunately, the ceiling and walls are quite smooth, minimizing the hiking difficulty level while hiking. Also, there is complete darkness inside the cave. So, you will need a flashlight to make it to the end.  The weather inside is a little cold, even in summer. So you will need a light jacket. Moreover, don’t forget to read and follow the interpretative signs through the trail to better understand the place.  The best thing about this park is that it’s 30 feet wide. So, even with complete darkness inside, you never feel suffocated.  What To See In Lassen Volcanic National Park Subway Cave It is not a long walk inside the Subway Cave. However, this short walk is enough to make it feature on the list of what to see in Lassen Volcanic Park.  Lucifer’s Cul-de-sac (An Attraction Very Few Knows About) Have you listened to Satan’s Cul-de-sac from Gangland Buries Its Own? The first thing that may amaze you inside the cave is Lucifer’s Cul-de-sac. There is a split as you enter the cave, and you are to turn to the right if you want to continue the trail. However, you will notice a big room if you are adventurous enough to turn left, when I tell you about Lucifer’s Cul-de-sac, The ceiling height starts from 6 feet and gets higher up to 15 feet. The most amazing thing about this room inside the cave is the rock formation on the ceiling and walls. It’s gothic and justified its name.  https://open.spotify.com/track/6cq37W4OXjEdQRLh2IVQOF As The Hike Advances  The ceiling height will vary as you continue the trek, and there are small boulder-like rock formations in many places. So, be careful with your steps and do not stumble upon them. Also, because of these rock formations, you must not wear an open-toe shoe while walking through the cave.  Nevertheless, the ceiling formation is fascinating, and in one section, it looks like stoned rainfall or water ripples. The section is called the Lavacicle Lane. Molten lava dripped off through the cracks in the ceiling cave, and there were formations of “drip pendants” or “lavacicles.”  Further, as you plan to take the exit, you notice all the colors in the lava rock formation, including green, blue, white, and brown lines.  Getting Out Of The Subway Cave As you approach the end of the cave, you will find a metal stair flight similar to the one at the entrance. From the top of the exit staircase, you can hike through an on-ground trail to the west or north to find the parking lot.  However, I prefer to take another walk through the cave and get back to the entrance. It will be so much fun to explore this unique geological formation again.  Things To Remember Before Getting Into The Darkness Of The Subway Cave  Subway Cave is a hidden gem if you consider what to see in Lassen Volcanic National Park. However, once you take the hike and read the interpretative signs, you will learn why it is geologically unique.  Nevertheless, you must be careful about certain things to ensure complete safety throughout the hike.  You will find rattlesnakes in the trail, and you have to be respectful to these reptiles. You must not make any move to catch or hurt them. Moreover, you cannot go off trails or litter inside the cave.  No food, water, or firelighting is allowed inside the cave. There are picnic areas nearby for you to catch refreshments. Wish you a safe, easy, and fun-filled experience inside the Subway Cave!  Also read Why Include Whale Watching In Your LA Itinerary. Traveling On A Budget: Tips For Affordable Adventures. From Cocktails To Kickflips: Must-Try Activities In San Diego.

BY  Abdul Aziz Sep 24, 2021

Japan is a very technologically advanced country. Along with their technical advancements, their culture and heritage are unique. Almost every year, 4 million tourists choose Japan as their tourist destination. But are you thinking the tourists are selecting this country because of their low-cost travel expenses? Even though Japan Is a popular tourist destination, it is expensive. Let’s see for the answer: is Japan expensive, and how expensive is Japan exactly? Japan is the most developed Asian country. And many factors are working behind the reason. When you want to see the answer for; is Japan expensive first you have to understand the geographical locations of Japan. Japan is an island. And Japan does not have any road connectivity with any country. This is also the reason for their expensive economy. Why Is Japan So Expensive? When you want to know, is Japan expensive? Hence we must say to you that, yes Japan is expensive. Many reasons are working behind the expensive nature of their economy. But Japan is the most technically advanced country. The modern and smart lifestyle is bringing many advantages to the country’s people. Japanese people believe in the traditional way of life. But the Jpans is positively adopting the good natures of the western foreign countries. And they also respect their own culture and way of life. These are the main reasons for their development. Not only for the tourists, but the regular daily necessary items are also expensive compared to the other Asian countries. Check out how much is a trip to Japan and what the expenses are. 4 General Tourist Expenses In Japan Now you know the answer; is Japan expensive? But can you travel to Japan on a budget? Yes, when you have the right ideas about Japan having a very prosperous economy and expensive lifestyle, you can quickly develop the tour plan on your budget. Or if like to solo travel then this article is for you. Here are the four general tourist expenses in Japan. 1. Accommodation Cost  Is Japan expensive? Yes, Japan is expensive and costly in every aspect, like food, drinks, and tourist accommodations. But depending upon the season, the accommodation expenses vary. So if you are searching for a place on a low budget, you can stay in the Hostels. Midrange accommodations range from $160 to $330 per night. For boutique hotels, you have to pay around $450 per night. Of course, these price ranges vary from season to season. But Shinjuku and Tokyo's accommodation ranges are always higher than other places.  The best part is that Japan is a very clean and hygienic country. So in every price range, all the accommodations maintain their prime cleaning and hygienic routine.  On the other hand, if you’re a foreigner planning to live in Japan for good, finding the right place to stay is crucial. Like short-term accommodations, Japan offers a wide range of living environments for foreigners wanting to build a life in the said country. Hence, if you’re looking to move to Japan after your trip there, check out reliable websites to know the best places for foreigners where you can call home.   2. General Public Transport All the public transport is very convenient, and you can easily get the vehicle and travel to any place. The train and the metro railways are the most convenient transport medium. Japan has the smartest railway system. For travelling by bullet train, you have to spend around $170 to $130 for travelling to Japan’s popular cities. If you want to travel by Japan’s public transport, it is better to purchase a Japan rail pass for seven days validity. There is also some Japanese transport system available. With this pass, you can travel to any city for seven days, and to purchase this pass, you only have to spend around $270. All the cab and the taxi fares start from $8. Depending upon your distances, the fare is getting decided. However, if you’re planning an extended trip to Japan or considering moving there for good, investing in a bicycle can be an excellent way to save on transportation. Like other Asian countries, biking is recognized as a great mode of transport in Japan. The country also has safe bike routes, which make it easy for cyclists to get around the cities and other places. So, to avoid spending too much on transportation, get on your bike as you explore the country. 3. Tours Guide You know the answer is yes, Japan is expensive. But can you guess how much you have to spend on guided tours? English speaking guides are costly. The guided tours charge nearly $320 per person, and the tour hours are allocated for eight to nine hours. Japan is a safe country. Everywhere you will get help from the tourists. And Japan's national tourism organization is distributing a brochure for the tourists where you will get every guidance to explore Japan. And to get the local news you can avail the help from the Local tourist’s centres.  Take the guidance from the national tourist departments. This is the cheapest way to travel in Japan. Every instruction in tourist places has English language conversations. So you do not have to ask anyone for it. 4. Food And Drink Cost Food and drink are available in low-cost ranges. So if you are planning to take the authentic taste of sushi, you will get plenty of options available there. From the expensive designer boutiques to Kaiten-zushi style shops everywhere, the multiple authentic sushi dishes are valuable.  You can select the place according to your requirements. In the boutique’s style restaurant, you have to spend nearly $320 for sushi, but if you prefer the sushi in a low-cost range, you have to spend only $10 for sushi.  If you want to explore Japan on a budget. You can quickly shift your choices to Japanese cuisines and cut your travel funding by cutting the foreign food items. For Bonus Tips: 6 Best Delicious Destinations That You Can't-Miss How To Plan Budget-Friendly Travel In Japan? Many tourists are asking if Japan is expensive. Of course, even Japan is a costly country, but you can travel to Japan on a budget only you have to plan it adequately. When you know the exact places where you can cut the budget, you can quickly develop a trip plan for your Japan travelling. Here is the guidance. Read it and know the cheapest way to travel in Japan: Be ready with your budget before you arrive at your destination. This will allow you to stick to your budget and limit unnecessary spending. Off-season tour plans are always budget-friendly. The Autumn season is an off-season to travel Japan, and this time the tourist rush is not very high. Take the railroad to explore the city and buy the railway card to see the tourist places in the country. Focus on the local authentic, fresh Japanese dishes. If you’re looking for cheap food in Japan, you can buy one in small restaurants, street food stalls, and even vending machine cafes. However, if you stay in the country for an extended period, you can save money on your travel by preparing and cooking most of your meals from scratch. Try to find accommodation which is a little bit far from the main crowded cities. Make sure to book your accommodation ahead of time to save a lot of money. Hostels and the local guest houses are also charming, clean places to stay. However, when planning for a chest ways Japan tour, it is better to keep away from the expensive luxury boutique-type accommodations. Look for free attractions and events to save money. Whether you want to spend a fun day in a national park or visit a museum, there are incredible activities that allow you to enjoy Japan without paying anything. Sum It Up After reading the article, you know the facts, analyze facts, and know the answer is that Japan is expensive. If you have queries about how much is a trip to Japan? Then we must say the cost is entirely dependent upon the spending nature of the person. But in Japan, you will get plenty of options to try out the different types of accommodation and food. Only you have to pick the right choice for you which is affordable for you. And plan your trip. Read More: Top 10 Places To Visit In Singapore Top 10 Best Travel Apps To Use In 2021 Best National Parks In Missouri That You Must Know