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BY  Sibashree Jan 24, 2025

Luxury Antarctica holidays, or Antarctica tourism, are in focus for so many reasons! The Antarctica travel market is about to reach 3.5 billion by 2032. Compared with the 2023 tourism market, it’s growing steadily by 9% every year.  Diversity is one of the key factors that makes luxurious travel in Antarctica unforgettable. Your next trip to Antarctica can be about exploring wildlife, enjoying a cruise, or getting familiar with Antarctica's diverse ecosystem.  Further, in Antarctica, you can make the most of guided expeditions, helping you explore even the southernmost corner of the continent safely while enjoying all the amenities. So, are you ready for a trip to Antarctica and to understand the important role it plays in the global climate? Let me introduce the places to visit in Antarctica in this Tour and Travel Guide. However, as travellers and enthusiasts of unknown lands, we must find out the best time to visit Antarctica.  Luxury Antarctica Holidays At A Glance | A Year That Was In 2023-24, 43,224 people visited Antarctica for cruise-only trips. The number of landed visits was 80,251. The number of deep field visits was 787.  What Is The Best Time For Luxury Antarctica Holidays  Meeting the wildlife can be the biggest reason why you want to embark on your next adventure with luxury Antarctica holidays. So, you should plan your trip for when the wildlife in Antarctica is most active.  In other words, November to March is the best time for Antarctica holidays. It is the summer period in Antarctica. So, you can expect milder temperatures (above 0 degrees Celsius) in these months. Moreover, daylight hours are longer during these months, making cruising and expeditions all the more fun.  Also, if you want to meet whales and penguins in Antarctica, this is the ideal season. In these months, the penguins visit the shore, and they lay eggs there.  Furthermore, April to September is the coldest time in Antarctica. In these months, the temperature at the South Pole hovers around -60 to -70 degrees Celsius. From October onward, temperatures rise slightly, with the mercury reaching around -50°F. Wonders That Await On Luxury Antarctica Holidays | Why A Trip To Antarctica Is Special  The Antarctic travel season awaits you with a lot of exciting things. From the moment you learn about Antarctica from your Geography or natural science book, this place creates a sense of intrigue and fantasy.  Antarctica almost feels like a world away, or you may feel like walking on another planet.  "The first time I went there, it's like walking on another planet. It's just ice and rock - no trees, no plants, no anything else.”Gabrielle Walker, Author, and Environmental Scientist  Furthermore, Antarctica is filled with scientific wonders, with places like Paradise Bay. Paradise Bay is a must-visit if you want to learn about global climate change.  Do you need more reasons to plan a trip to Antarctica? This is what I feel as a traveler and travel writer are the biggest draws.  Are You Ready To Travel A World Away?  Imagine you have reached Antarctica on a sheep. You only have your co-travellers with you. As Antarctica does not have any indigenous population, only a vast land or a space of emptiness will lie before your eyes.  The feeling is elevating, eerie, or the way you want to put it!  Wildlife That Is Fearless  It is difficult to imagine Antarctica without penguins. These adorable creatures are fearless and unbothered by humans.  You will also see seals and whales in Antarctica. Overall, Antarctica, with its wildlife, is the biggest natural zoo or aquarium anyone can visit.  Antarctica Is The Place Of Great Scientific Wonder  Antarctica is a place of excitement, discovery, and scientific wonder. Paradise Bay is, of course, the crown jewel here.  The place makes the term “climate change” visible before your eyes. You can also see how climate change affects the entire world.  Moreover, it is a favourite spot for astronomers to watch celestial bodies. The South Pole is devoid of light and air pollution.  So, even if you want the best stargazing experience under the darkest and cleanest sky, Antarctica will be your go-to destination.  Places You Cannot Miss On Luxury Antarctica Vacations  Visiting the South Pole, of course, will be the biggest attraction for your next Antarctica holiday. However, the Antarctic Peninsula, South Shetland Islands, Drake Passage, and South Georgia are some other places that promise a lifetime experience.  So, let me introduce these places briefly to you.  Antarctic Peninsula The Antarctic Peninsula, the home to chinstraps, penguins, and Adélies, is one of the most popular tourist destinations in Antarctica.  It is also a great place to spot whales during the summer migration season. In addition, this is the place where you will find the glaciers falling upon the towering mountains.  Exploring through the narrow passageways here is an experience you will find in your fairy tales.  Drake Passage The Drake Passage between Ushuaia and the Beagle Channel is a little rougher than other parts of Antarctica.  However, it is a great place for all adventure lovers. You can cruise the Drake Passage or enjoy a Hawkeye view from the helicopter. It is also a great place to spot whales and dolphins.  South Shetland Islands This archipelago lies south of the Drake Passage and is great for wildlife viewing. It also has a whiff of Antarctic history.  Moreover, King George Island, the largest, houses many scientific research stations.  South Georgia  If you want to explore the best wildlife of Antarctica, South Georgia will be your go-to destination. It is a long, mountainous island, often referred to as the Alps in the mid-ocean.  Weddell Sea The Weddell Sea is probably the most beautiful part of Antarctica. The northernmost colony of Emperor Penguins lives here.  It separates East Antarctica's Coats Land from the Antarctic Peninsula. Read Also: Astronaut Holidays: Unparalleled Experiences in Space 7 Things To Take Care Of To Ensure Peaceful Holidays Abroad

BY  Abdul Aziz Sep 25, 2021

Family vacations may sound like a fun idea, but any parent can tell you that planning is half the battle. With the wrong plan, your reward is a chorus of “Are we there yet?” and days trapped in close quarters, instead of an opportunity to unwind. Even so, it’s clear that the right vacation can be a great way to make memories with those you love. One study even suggests that these trips can be crucial “happiness anchors,” or memories that can even help kids get through tough times. Of course, that’s only the case as long as you plan well. And choosing vacation destinations for families is a crucial part of that plan. How can you ensure that you’ve picked the right place for your getaway? If you're not sure where to start, read on for the tips you need to know. Choosing Vacation Destinations For Families | Smart Tips You Need Choosing vacation destinations for families probably starts with a big, fat family discussion. We play this paper chit game with the names of a few places written on them.  Now, those chits are shuffled, and the youngest one is asked to pick one chit. The place written on the chit becomes our holiday destination for the year.  Nevertheless, choosing vacation destinations for families may not be as fun as it sounds. You need to consider a lot of things.  So, here, we have created a Tour and Travel guide to make your travel planning easy.  Nail Down Your Budget For most families, one of the most important factors when choosing vacation destinations is budget. Take some time to figure out how much you can afford to spend on the trip upfront, as this can help you decide whether the total package will fit into that figure. From there, planning your family vacation budget can feel difficult or even overwhelming, but it doesn’t have to be. Make sure to follow some basic budget-friendly planning tips like booking early or considering off-season dates.  You can also visit some reliable discount sites to find affordable family vacation packages and other best deals.  Suppose you’re on a tight budget. You can still find great vacation spots for your family by cutting some extras. For example, you may look for fantastic travel destinations with hotels and accommodations that offer complimentary breakfast during your stay. This will allow the entire family to save some costs on one meal each day, making the whole trip budget-friendly. Consider the Season and Climate Next, it’s time to think about the big picture: what general types of destinations are you looking for? If you’re vacationing in the winter, are you hoping to make the most of seasonal snows with some kid-friendly sledding or skiing? Or would you rather escape the cold to relax with your family on a warm beach? There’s no right or wrong answer, but having a chat with your family to gauge everyone’s preferences can help point you in the right direction. Thankfully, many beautiful destinations are worth seeing at every time of the year. For example, if your family loves to travel in the winter, you must not skip St. Moritz. It’s one of the most visited tourist spots during the cold months.   Aside from the town’s snow-capped mountains and spectacular ski resort, you and your family can enjoy many winter activities when you visit St. Moritz. From ice skating and snowshoe hiking to relaxing spa treatments, there’s something for everyone. If you’re going to St. Moritz for the first time, check out some reliable travel websites to learn more about the place and what your family can do upon arrival.   Think About Holidays and Seasonality There’s another type of season to consider when you’re planning a vacation: peak season. If you have younger kids and want to avoid the stress of a crowded trip, it might be worth it to wait until low- or shoulder season to book. On the other hand, if you want to make the most of your kids’ time off of school, summer may be the only time of year to head to their favorite theme park! Don’t forget to also think about holidays and festivals in the area in question. Are you looking to celebrate a family-friendly Mardi Gras in New Orleans or Rio, or do you want to head to your favorite mountain getaway during a local fall festival? Or do you want to spend the holidays on a private island to enjoy peace and serenity with your family alone? Make sure to consider these special dates as you plan. Factor In the Length of the Trip Whether you’re traveling within the constraints of school vacation or you have total flexibility to choose the dates, it’s important to think about the length of your trip. Even if everyone’s thrilled with the idea of camping, for example, is the area worth a week-long trip? If you’re planning a weekend getaway, will it feel too overwhelming to visit a huge city with a wide range of activities? If that’s the case, consider a vacation spot that can accommodate the length of your trip. But again, there’s no right or wrong answer here, but you’ll need to consider your trip’s timeline as you whittle down you're shortlisted. That way, you can get the most out of your family vacation without compromising work and your children’s school. Think About the Distance to Your Destination Any parent can tell you that there’s nothing worse than being trapped on a long drive or flight with bored and frustrated children. As you consider your options, make sure you’re being realistic about what travel times your kids can endure, depending on their ages. The goal is to find an area that hits the sweet spot between a solid destination and one that’s accessible enough to reach without added stress. Research Your Accommodations Even if you think you’ve found the perfect destination, it’s important to factor in the accommodations where you’ll spend most of your time. If you’re looking at major cities or if you’re booking far in advance, you may find yourself with a wide range of options to look at. On the other hand, if you’re hoping to get on a last-minute trip, a little research into the available lodgings may show that you’re out of luck!]. When booking a hotel or vacation rental, it’s important to consider the rental’s size, its proximity to your chosen activities, its rules and policies, and its site security. The last thing you’ll want is a cramped space far from your destination’s main attractions. For those looking to enjoy both relaxation and outdoor adventure, choosing accommodation that complements the destination is key. If you're heading to a mountain getaway, exploring options like Whistler Vacation Rentals can provide an ideal balance of comfort and adventure. With a range of properties offering stunning views, ski-in/ski-out access, and family-friendly amenities, Whistler makes for a fantastic holiday destination in any season. In addition, if you travel to the same common family-friendly areas—such as Orlando—on a regular basis, it might be a good idea to find a property you can return to over and over again. Check out programs like the Disney Vacation Club, for example, or take a look at resale listings for a budget-friendly alternative. Research the Activities in the Area If you haven’t consulted your kids up to this point, now is a great moment to bring them in for a quick family meeting, especially if they’re old enough to get opinionated. What kinds of activities would factor into their ideal vacation? Can you find a location that offers the historical sites you want to see as well as the theme parks or beaches they’ll love? The best destinations will strike the right balance between having plenty of activities for kids as well as great options for educational fun and physical activity. Set Aside Time For Choosing Vacation Destinations For Families Here’s the bottom line: choosing vacation destinations can be a trying process, but it’s well worth the time and effort. Finding the right place to host your next getaway is a surefire way to start the trip off on the right foot, giving you and your family ample opportunities to make long-lasting memories. Don’t forget to start as far in advance as possible for the best deals and options! Looking for more of the tips you need to make the most of your travels? Whether you’re planning to tour your city or take a trip around the world, be sure to check out our other posts for additional insights. Choosing Vacation Destinations For Families | Top  Places You Can Visit This Season  Now, you know about the tips and tricks for choosing vacation destinations. This is the time to pick the best destinations among the options available.  So, let’s explore!  1. Sri Lanka Sri Lanka is a melting pot of culture, history, wildlife, and natural beauty. It has more than 100 protected wildlife areas.  There, you can meet elephants, sloth bears, leopards, and other wild animals.  2. Austria A sound public transportation facility helps you to make your family trip to Austria easy and budget-friendly. The country has a beautiful landscape.  Further, Austria allows you to take part in various outdoor activities like skiing and hiking.  3. France  Paris in France is the ultimate family holiday destination if you have the budget. Taking a walk along the streets of Paris is an experience in itself. Further, you cannot miss iconic landmarks like the Eiffel Tower, Notre Dame or the Louvre Museum. Moreover, you can explore the beautiful beaches and caves in France.

BY  Sibashree Nov 4, 2025

I was having sticky rice with steamed hot freshwater fish cooked in banana leaves at Tamarind Restaurant. I took the first bite, and I closed my eyes. It was a moment to cherish, to feel! The taste was similar yet distinctly different from what I usually have at home. Sticky rice is the soul of Lao cuisine, and it is related to community sentiment, as every village has its own rice field. And the fish was a game of perfect balance, and the spiciness was just right to titillate the taste buds, but not overpowering.  Furthermore, as I explored the villages and went a little way away from the town center, I found food cooked in bamboo hollows. Another important aspect of Lao cuisine is the art of fermentation.  From sun-dried fish and meat to fermented vegetables and salted lime, a Luang Prabang food tour is an experience curated with love. Also, to cherish the authentic flavors of Laos, you have to try the street food here. It is not Vietnamese, not Thai, but simply Laotian.  I will talk about these street food delicacies shortly. However, before that, let’s find out what makes the food in Luang Prabang Special.  Cooking Techniques And Ingredients That Make Food In Luang Prabang Special  Food in Luang Prabang and Laos stands out for its distinctive techniques and ingredients. Check out the table below for a brief understanding. Techniques/IngredientsUse in Luang Prabang FoodFermentation• Key to Local Laos Flavors• Used in Pickled Vegetables, Soy, and Fish SauceGrilling• Grilling over Charcoal Gives the Fish or Meat a Distinct FlavorHerbsCommon Herbs Used Are:• Mint• Lemongrass• Coriander• Kaffir Lime• GalangalSticky Rice Steaming• Rice is Cooked in Bamboo Baskets over Boiling Water.  What Is The Best Street Food In Luang Prabang Laos?  Have you tried something as “interesting” as a honeycomb cooked and charred in banana leaves? I have. And the smell of charcoal and honeycomb got blended with the whiff of lemongrass and grilled fish.  This is what my senses caught first as the tuk-tuk dropped me at the morning market in Luang Prabang. Another thing I found special about the morning market was the presence of women in large numbers. Most vendors were women.  I saw a lady whose face looked like a painting with all the creases, but her smile was all about silent resilience. I went to her stall and ordered a bowl of khao soi. It was bliss with the right amount of pork, herbs, and tomatoes.  The sky was still pale pink, and I saw monks in saffron robes pass quietly, collecting alms. My breakfast moment suddenly became about discovering everyday spirituality in the rhythm of food. I felt that breakfast is not just food for the people here. It is about gratitude, humility, and connecting to the origin.  Now, my stories of Luang Prabang will never end. It is like the silent river that flows and does its magic by touching the lives along its route. So, let me share with you brief details about the best street food in Luang Prabang that you cannot miss. 1. Khao Soi Luang Prabang Everyone loves Khao Soi in Luang Prabang. This pork soup with fermented soy and tomatoes is the perfect breakfast delicacy here.  2. Lao Sausage (Sai Oua) It is a pork sausage delicacy. In these sausages, the pork meat is infused with lemongrass, galangal, and herbs.  3. Sticky Rice (Khao Niew) You cannot imagine a complete Lao meal without sticky rice. I love to have sticky rice with fish.  4. Grilled Mekong Fish In Luang Prabang, they use fresh river fish to make this dish. They marinate the fish using local herbs and grill it on charcoal for a distinct flavor.  But do you know why grilled fish in Luang Prabang tastes even better? Mr. Somchai, a Mekong fish griller, said, “We catch fish at dawn and grill them by sunset. No freezer, just fire.” 5. Coconut Pancakes (Khanom Krok) The coconut pancakes are also the most unique in flavor. It has a crispy outer layer, which is complemented by the creaminess inside.  These pancakes are served with spring onions.  6. Papaya Salad (Tam Mak Hoong) If you love the pungency of fermented fish, this crunchy salad will be your instant favorite. The raw papayas used in the salad give the dish the right crunch.  Furthermore, the fermented fish sauce and the use of lemon add the right balance of flavors to the salad.  7. Larb (Laap) Larb is a comfort food. It is a salad with minced meat, lime, mint, and rice powder. It has the right balance of salty, sour, and spicy flavors.  Moreover, it is the national dish of Laos and a common staple in everyday food and festivals.  8. Jaew Bong Jaew Bong is more like a condiment or a side served with dishes like fried seaweed. It is a smoky chilli paste with strong flavors of garlic and buffalo skin.  9. Fried Seaweed (Khai Paen) I liked the umami flavors of the fried seaweed, or Khai Paen here. It was served with roasted sesame seeds, which added just the right amount of nutty balance to the dish.  Also, the fried seaweed dish came with Jaew Bong. 10. Spring Rolls Spring rolls are my favorite, and I love the ones with fish stuffing the most. So, at Luang Prabang, a hub of freshwater fish, I had to try these spring rolls.  I had the fried ones with the vermicelli, giving the outer layer the right amount of crunch.  11. Banana Roti Traditionally, a banana roti is a flatbread with banana slices and a condensed milk topping. The bread's crispiness balances the banana filling's moisture.  The banana rotis are also served with chocolate syrup and sugar. I even tried the ones with an egg filling. 12. Grilled Chicken Skewers Now, the grilled chicken skewers here are different, mostly because of the prominent presence of lemongrass. And honestly, the amount of lemongrass used was a bit too much for my taste.  However, it’s the way the locals love it.  13. Lao Coffee Lao coffee, for me, was like a dessert I could have every day and not get bored with. It is rich and sweet as it uses condensed milk.  However, the use of condensed milk does not overpower the strong aroma of coffee. 14. Fruit Shakes The food stalls in Luang Prabang have some amazing fruit shakes. I loved the dragon fruit shakes here the most. However, mango and pineapple shakes are also easily available.  15. Rice Cakes With Coconut If the morning market treated me with the best khao soi, the night market treated me with the best rice cakes with coconut.  The Sun dipped, and the night market became alive with gold and red lanterns adorning the stalls. I could smell a mix of chili smoke, coconut milk, and sticky rice roasting on bamboo skewers. At a stall, I was sitting on a wooden bench with the locals. I was waiting for my vegetarian buffet with stir-fried greens, bamboo shoots, and pumpkin curry to be served. Suddenly, the lady vendor of the stall smiled and nodded, and handed me a few rice cakes with coconut.  The dessert was as delightful as the night air in Luang Prabang, and despite many requests, the lady did not take any money for the rice cakes. Rather, we started having conversations and shared a laugh. Some soft Lao music was being played in the distance. So, my dinner moment at the night market became an act of bonding.  Almost one year later, I read an article about the distinct nature of food in Laos in the South China Morning Post. I could relate to what Saeng Douangdara, a Lao-American chef based in Los Angeles, said,  “For Lao people, food holds a central place. It serves as a unifying force that brings people together.”  Overall, I think the way people approach food here stems from the fact that it is a Buddhist land. It’s all about gratitude and mindful consumption.  How To Take The Best Food Tours In Luang Prabang? (Some Ideas To Explore) My local guide and the tuk-tuk drivers completely curated my food exploration journey in Luang Prabang. I became friends with Seng, a local tuk-tuk driver. He said,  “The best food isn’t in restaurants—it’s in the alleyways. Follow the locals.” My morning food tour in Luang Prabang to the market became all the more special by participating in the alms-giving ceremony.  You have to experience the profound meaning behind the restraint and silence of the entire experience to understand why it is spiritually elevating. Also, the night market has a charm of its own, and the morning and night markets both need to be explored on foot.  However, if you want a more luxurious tour, you can opt for something like Marriott Bonvoy Tours and Activities. Professional food guides conduct these tours, and the tour includes more than 15 tastings. It is a mobile tour with many spots around the Old City. Furthermore, Asia Tours conducts a food tour in Luang Prabang with organic farm visits and learning to cook from a local chef. Also, Thrillophilia conducts a tour with a street food walk, cultural storytelling, and exploring vegetarian-friendly options.  Street Food Map And Walking Route In Luang Prabang If you ask me, I will tell you to keep the Luang Prabang food tour spontaneous, and you must listen to your local guide.  However, you can also follow this simple walking route map for a Luang Prabang food tour.  Taking a tuk-tuk or a walk to the Morning Market near Wat Mai Heading to Ban Phanluang for grilled fish stalls Exploring the night market at Sisavangvong Road Trying local drinks and Lao Tapas at Utopia Bar Morning Vs. Evening Market Guide Luang Prabang Here is a brief comparison between the morning and night markets in Luang Prabang. CriteriaMorning MarketNight MarketTiming• Opens at 5:30 AM• Starts around 5:00 PMBest for• Fresh Produce• Herbs• Breakfast Items• Grilled Meat• Souvenirs• DessertsMust Try Items• Khao Soi• Sticky Rice• Coconut Pancakes• Lao Sausage• Banana Roti• Grilled Fish A 2-Day Luang Prabang Food Tour Itinerary  Making an itinerary for a food tour is difficult, as you cannot rush it. The idea is not to consume as much as you can. It’s about cherishing the flavors, the cultural content, the bonding, the tradition, and the people behind it.  Still, here is a 2-day itinerary for the Luang Prabang food tour.  DaysActivitiesDay 1• Exploring the morning market at Phousi Road and participating in the alms-giving ceremony• Having coffee at Le Banneton• Lunch and cooking class at Tamarind Restaurant• Exploring the Night Market Food AlleyDay 2• Mekong Breakfast Cruise• Dara Market Visit• Lunch at Khaiphaen Restaurant• Visiting Whisky Village and trying Lao Lao Whisky• Dinner at Manda de Laos Luang Prabang Food And Buddhist Rituals  The Tak Bat Ceremony, or the alms-giving ceremony, makes the food tour in Luang Prabang associated with Buddhist rituals. Monks are offered fruits and sticky rice at dawn.  Furthermore, food becomes the core of community celebration during festivals such as Pi Mai Lao or Lao New Year. In these festivals, the local people prepare food for monks.  In addition, food tour organizers such as A Chef’s Tour organize a Luang Prabang Food Tour, including a Monk Blessing Ceremony. Vegetarian Options In Luang Prabang Food  The vegetarian food options in Luang Prabang are many due to its Buddhist roots. You just have to say “Bor Sai Nyam” or “No Meat” to vendors to get vegetarian food.  Here are the alternatives or vegetarian versions for the popular staples in Luang Prabang.  Common FoodVegetarian AlternativeLarb• Options with mushrooms and tofu are available. Papaya Salad• Request not to use fish sauce in the dressingSpring Rolls• Use veg fillingsFruit Shakes• Avoid dairy products in the fruit shakes Sticky rice, the staple item in Luang Prabang food, is already a vegan item. You can have it with any veg side or fried seaweed without the chilli and buffalo skin paste.  Estimated Food Prices In Luang Prabang  The budget of your food tour will depend on the places you eat. For example, the same dish bought from a street stall will cost at least 10000 LAK when you eat at a top-grade restaurant.  Furthermore, some delicacies such as the coconut pancakes or coconut rice cakes may not be available at all restaurants.  DishStreet Stall PriceRestaurant PriceKhao Soi10,000 LAK (\$0.50)30,000 LAK (\$1.50)Lao Sausage15,000 LAK (\$0.75)40,000 LAK (\$2.00)Grilled Fish25,000 LAK (\$1)60,000 LAK (\$3.00)Larb25,000 LAK (\$1.25)70,000 LAK (\$3.50) Things To Keep In Mind For A Delightful Luang Prabang Food Tour Arrive at the morning market before 6 AM to talk to the local vendors and have freshly made coconut pancakes, steamed sticky rice, and khao soi. Arriving before the crowd helps you have authentic conversations with the local vendors.  You must follow where the locals are heading. A smart tip: Find the food stalls in the alleys near the temples. You will often notice long queues in front of those shops.  Also, most street foods cost between 5,000 and 20,000 LAK. So, carry small change.  Make sure that the vendor at the food stall you visit is wearing gloves and uses clean utensils.   Keep your behavior respectful while taking part in an alms-giving ceremony or food tours blessed by monks.  Luang Prabang Food Tour: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang food tour.  1. What Is The Most Famous Street Food In Luang Prabang? Khao Soi, or the pork noodle soup, is the most famous street food in Luang Prabang. It is a popular breakfast item. However, it is a wholesome dish with pork, tomatoes, and subtle flavors. Unlike traditional Thai Khao Soi, the Luang Prabang Khao Soi does not use coconut-based curry. Instead, it has fermented soybean paste.  2. Is Street Food Safe In Luang Prabang? Yes, street food is safe in Luang Prabang. However, you have to visit food stalls that locals frequent. Also, drink bottled water. Most importantly, when trying local liquors at the Whisky Village or local stalls, take your guide's suggestions.  3. Can I Join A Food Tour As A Vegetarian? Yes, you can join a food tour as a vegetarian. You can always replace the minced pork or fish in spring roll stuffing or choose tofu and mushrooms in larb. Just mention Bor Sai Nyam or no meat to the vendor. In addition, you can customize the spice level in your food with adjustments in spice level or ingredients.