How To Create A Travel Journal Or Blog As A New Mother

BY  Pijus Maity Feb 19, 2025

Are you planning to go on a vacation, have some of the best memories, including a little bit of both, adventure and leisure? I mean a perfect vacation, but is it even possible? You know how you will benefit from this balance? You will come back rejuvenated, not tired with too much adventure! However, then you will also not feel completely useless by just sitting on the beach with a book in hand! Nothing in access is good, so if you are bogged down with work, you must take that vacation. Let us plan a vacation which is a combination of exciting opportunities along with some leisure time, with a tall drink and a book in hand! Let us create a perfect itinerary for you where you get thrill-seeking experiences along with recovery moments. Why don’t we enjoy the best of both worlds? It’s time to unwind! Start with an Energy-Friendly Itinerary It is not just about creating a vacation plan between relaxation and adventure but it is about knowing when you want to do what! It is all about identifying when you want to do what, based on the activities and your mood, you can create your itinerary. Even your energy matters. Laid-back experiences along with high adrenaline opportunities are integrated in the plan as you space them out. This will help you preserve your energy and not get burned out on the vacation! Exploring the city as you walk around or take a stroll, exploring local eateries is the perfect example of relaxed activity. You can easily go for a ziplining or a trekking activity the next day. Simultaneously, you can enjoy a nice and relaxing massage on this day! Arranging your activities accordingly will ensure that you do not overexert yourself. Furthermore, you also get to recover from a really hard day when you choose a better relaxation. This is a balanced and perfect vacation that brings high energy activities along with recovery moments. Making sure that you enjoy the vacation is an amazing collection of memories. Recovery After Activity is a Must! If you are wondering about how to utilize your whole day, combining your adventure activities along with relaxing time, here is a tip. Long hikes, trekking across the forest or running on the beach should be mixed with sitting with a cup of tea or going for a spa! Ways to Stay Energized on the Go Keep the water running: you have to keep drinking water when going for severe physical activities like trekking, hiking or biking. Apart from the physical activities, the weather should be considered too. If you are out traveling in a warm locality, you must carry water bottles or liquids that will keep you hydrated. Even when traveling on a long flight or a road trip, you should drink water regularly.  "As a Mobile IV therapist, I often see travelers push their limits without considering hydration and recovery, which are key to balancing adventure with relaxation." Says Vanessa Cabrera, Phoenix Mobile IV Therapy. Sleep matters – You don’t have to turn in early every night, but balancing late nights with a good rest schedule keeps you from crashing mid-trip. Eat strategically – Indulging is part of the fun, but if you have an adventure planned, start with a protein-packed breakfast and save the heavier meals for after. Small self-care habits can make a huge difference in how much energy you have for both adventure and relaxation. Create a Natural Flow Between Adventure and Relaxation Don’t try to do extreme activities back to back when going on a perfect vacation! Of course alternate your activities but remember, you need to allow the activities of relaxation and adventure that compliments each other. Additionally, you need to understand why you need to have a calming experience after you go through something exhilarating! It is all about creating a calming transition for yourself, both physically and mentally. Don’t try to do something that feels like a whiplash to your body. Instead focus on activities that are complementary, for example, take a walk across a trail in a forest in the morning. Then settle down by the lake at the end of the trail with a big sandwich and lounge! Another activity, scuba diving in the morning pairs perfectly with a slow, beachfront lunch. Have you ever tried Skiing? If not, you can go skiing and enjoy the beauty of nature. Then relax and soak yourself in a hot bath tub. Treat your relaxation time as an extension of your adventures, thus, establishing a flow in your perfect vacation! Some activities naturally blend elements of both. Paddleboarding can be identified as both a slow and meditative experience or active adventure, based on your pace. So, try and work towards creating an itinerary which is complimentary of your mood, your body, your mental state and your flow in the perfect vacation! Relaxation is an Experience! When you travel to a place, one of the major things that you find necessary to do is check all the boxes. By this I mean, we try to check out all the beautiful places that are around that vacation spot. Not just that, we also tend to do heavy physical activities which ultimately leads to physical exhaustion and tiredness. Have you wondered about taking a period of recovery between all the heavy activities? When you try to embrace the place, also embrace the peace that comes with it. If you keep the activities for the last minute, you will be swamped. Instead you should consider creating relaxation activities as a part of enjoying the culture for your perfect vacation. So visiting a cafe, checking out the local market while taking a stroll, going to a bakery and eating dessert and others all conclude to the relaxation of your mind and body. Furthermore, when you discover a charming cafe or a hidden beach, this relaxation strategy turns into an activity. Leave Room for Spontaneity Even with the best-laid plans, some of the most unforgettable travel moments happen unexpectedly. Leaving space in your itinerary for last-minute discoveries allows you to embrace the moment rather than feeling like you have to stick to a rigid schedule. Keeping your schedule flexible means you can adjust based on how you feel. If you wake up exhausted after a day of adventure, swap out a planned excursion for a casual morning exploring a local café or market. If you stumble upon a hidden beach or a charming street performer, having open time lets you stay and enjoy the moment rather than rushing to your next scheduled activity. The Key to a Perfect Vacation A great trip isn’t about fitting in as much as possible or doing nothing at all—it’s about finding the rhythm that leaves you feeling both fulfilled and refreshed. By planning with energy in mind, fueling your body properly, and allowing for a natural flow between adventure and relaxation! You can create a perfect vacation that brings the best of both worlds. Whether you’re seeking adrenaline-fueled experiences or moments of quiet reflection, the right balance makes each part of your trip even more enjoyable. The key is to listen to what you need, embrace flexibility, and let every moment add to the experience in a way that feels right for you. With the perfect mix of excitement and rest, you’ll return home not only with incredible memories but also feeling truly recharged—start planning your ideal getaway today with expert tips and inspiration from Tour and Travel Blog!

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Sibashree Apr 3, 2024

Imagine waking up in the heart of Rome, with the vibrant rays of the sun streaming through your window. Rome is beckoning you to step outside and discover the enchanting wonders that await.  As you leisurely wander along the historic cobblestone streets, the aroma of freshly baked bread and invigorating espresso permeates the air. It may instantly transport you to a world where ancient history seamlessly merges with modern life.  Rome possesses a magical allure that captivates all your senses and ignites your imagination at every twist and turn. However, to fully immerse yourself in this timeless tapestry, it is essential to select the ideal hotels near Rome Italy. You have to search for the best hotels near Rome not only to provide comfort but also serves as a gateway to the city’s treasures.  Successful Rome Adventure  Recent research indicates that a successful Rome adventure has an observation. According to a study, 75% of travellers consider the location of their lodging as the most vital factor. You don’t need to worry anymore Where to stay in Rome. We are dedicated to making your stay as comfortable and memorable as possible, guiding you to the best places that cater to your preferences and budget.  Let us take the hassle out of your travel planning so you can focus on soaking in the beauty and history of Rome without any concerns.  The Historic Heart Of Rome Discover the Centro Storico, the historical nucleus of Rome. There the echoes of the past resonate in every narrow alleyway and cobblestone square.  You may leisurely meander through these intimate streets. There the scent of freshly baked bread and the tolling of church bells will transport you to a timeless realm. Envision wakes up just a few steps away from the awe-inspiring Pantheon. It has ancient columns bearing witness to the enduring charm of the city.  Sarah, a passionate globetrotter, fondly recalls,  “Staying in the heart of Rome felt like stepping into a living museum. Each morning, as I opened my shutters, I was greeted by the breathtaking sight of the Trevi Fountain, its water glistening in the sunlight. It was pure enchantment.”  For those in search of a spiritually uplifting experience, the vicinity of Vatican City is an exceptional choice. The unparalleled proximity to St. Peter’s Basilica and the awe-inspiring Sistine Chapel is truly remarkable. By rising early and avoiding the crowds, you can immerse yourself in the serene beauty. View the sacred sites before the bustling commotion of the day begins.  Embark on a voyage through the historic heart of Rome or discover tranquility in the sacred enclave of Vatican City. Whichever route you opt for, brace yourself to be enchanted by the ageless charm and abundant cultural legacy. They lie in store for you in this splendid metropolis.  What Are The Top 5 Contenders For The Best Hotels Near Rome Italy?  These are some of the best recommendations for hotels near Rome Italy. Check them out, guys!  1. Hotel Indigo Rome- St. George  4.6 stars (2,216 reviews) Ranked #16 out of 1,138 hotels in Rome Located at Via Giulia 62, 00186 Rome, Italy This hotel is perfectly situated for those who want to uncover the magic of Rome. It’s a stunning 5-star boutique hotel nestled in the beautiful Via Giulia, right in the heart of the historic center. You’ll find yourself just a few steps away from iconic spots like Piazza Navona, Campo de' Fiori, Castel Sant'Angelo, and the Vatican Museums. Hotel Indigo Rome - St. George has a captivating vibe that blends charm and history seamlessly. You’ll walk through ancient Renaissance walls that embrace modern design, creating a warm yet sophisticated atmosphere. The rich history resonates through the space, especially with the large travertine stones on the facade, which were taken from the Colosseum and cleverly reflect the shapes of contemporary sofas inside. It’s a wonderful mix of the old and the new, making your stay truly unforgettable.  2. Hotel Columbia  4.5  (1,156 reviews)  #117 of 1,138 hotels in Rome  Via del Viminale 15, 00184 Rome, Italy  The Hotel Columbia is run with charm and dedication by the Diletti Family, whose goal has been to create a tranquil ambience where guests can feel at home in comfortable, elegant surroundings. All of the 45 bedrooms are quite bright. You will find the modern amenities are combined with traditional decor; some rooms have beautiful Murano crystal chandeliers. Hotel Columbia is conveniently situated in the heart of the historic centre of Rome. It is within walking distance of Roma Termini, the main railway station. From Hotel Columbia, every major monument and tourist attraction is easily reached by a short walk. 3. NH Collection Roma Palazzo Cinquecento  4.6  (2,081 reviews)  #48 of 1,138 hotels in Rome  Piazza Dei Cinquecento, 90, 00185 Rome Italy  You’ll find the NH Collection Roma Palazzo Cinquecento conveniently located right next to Termini Station, which is one of the best transport hubs in Rome. The hotel is set in a beautifully renovated historical building from 2015, giving you a taste of the past with modern comforts. When you’re hungry, you can enjoy classic Italian specialties at the hotel’s restaurant. If you need a space for meetings, there are well-equipped rooms available too. Plus, the hotel garden features remnants of the ancient Mura Serviane, or Roman Walls, adding a unique touch to your stay.  4. Starhotels Metropole  4.2  (2,767 reviews)  #242 of 1,138 hotels in Rome  Via Principe Amedeo 3, 00185 Rome, Italy  When you step into Starhotels Metropole, you'll immediately notice the airy and elegant lobby that sets a welcoming tone for your stay. Your room will likely feel spacious and well-furnished, creating a relaxing atmosphere where you can unwind after a day of exploring. You'll probably appreciate the spotless cleanliness, with fresh linens that make you feel right at home.  As for the service, you'll find the staff friendly and professional, though you might experience some occasional delays in responsiveness. The hotel's location near Termini Station is incredibly convenient for getting around the city. However, do keep in mind that some guests have mentioned concerns about the value for money, as high prices and unexpected charges can be a bit of a drawback during your visit.  5. Augusta Lucilla Palace  4.1  (2,202 reviews)  #273 of 1,138 hotels in Rome  Via Massimo d'Azeglio, 24, 00184 Rome Italy  When you stay at the Augusta Lucilla Palace Hotel, you're conveniently located near some fantastic landmarks like Piazza Navona, just 1.3 miles away, and Campo de' Fiori, only 1.4 miles from your door. While you're exploring the area, make sure to check out some local cafes. You'll find delightful spots all just a short distance from the hotel.  like Romeow Cat Bistrot  Two Sizes -Tiramisù in Rome  La Casa del Caffe Tazza d Oro  If you're in the mood for some sightseeing, you're in luck! The Colosseum is about 0.7 miles away, while Villa Borghese and Galleria Borghese are both just 1 mile from where you’re staying. All these popular attractions are within walking distance, so you can easily soak in the beauty and history of Rome.  Maximize Your Stay In Rome Wheretostayin.com not only helps you find the perfect accommodation but also provides insider tips to enhance your experience in Rome: Optimal Exploration: Uncover the most efficient routes and public transportation options to navigate Rome's charming cobblestone streets effortlessly. This way, you can dedicate more time to exploring and minimize any unnecessary delays. Bid farewell to wasted hours and embrace the freedom of stress-free travel. Dine like a Local: Escape the tourist traps and immerse yourself in Rome's authentic culinary scene. From bustling markets like Campo de Fiori, where you can savour fresh produce and artisanal delicacies, to hidden trattorias serving traditional recipes, we will guide you to the finest establishments where you can truly indulge in the essence of La Dolce Vita. Off the Beaten Path: Unearth Rome's hidden treasures, from ancient underground catacombs to serene gardens and cutting-edge art galleries. Our expert team will provide recommendations allowing you to delve into the city's lesser-known depths and uncover its secrets, one discovery at a time. What To Consider When Visiting Rome And Finding Hotels Near Rome Italy?  Rome is one of the greatest and most ancient cities in the world, and it attracts millions of visitors from different parts of the world. Are you, too, looking to have a pleasant stay in Rome? To get it, you must focus on some of the most important considerations and find the most suitable hotel near Rome. So, let’s get started with the discussion so that you have a great experience. So, without further ado, let’s start off with the discussion.  1. Pick Your Moment For The Best Attraction Your search for suitable hotels in Rome must be linked to the very point. Every man-made marvel has its own entry and exit points. For instance, you visited the great Vatican Museum and were completely perplexed by its ethereal beauty.  You may be completely awestruck by the artificial marvel and spend your important hours in it. Consequently, you may miss out on the other monuments near this one. Finally, you reach the Sistine Chappels to look out for the magnificent artwork of Michelangelo’s great paintings on the ceiling. But not your time at hand remained quite limited. Hence, you have to be calculative enough to and then plan your visit. Yes, you also have to book the hotels near Rome based on your planning, 2. Make An Aim To Stay The Last Three Days In Rome Initiate your trip to the Colosseum, one of Rome’s greatest wonders! After that, you have some other breathing monument you will find around the corner. However, as per recommendations, you do not need to start acquiring the first position in the long queues. These events usually take place every day before this monument. You could start right around the middle of the morning.  While you stroll around the different nooks and corners of the city, you can sip a well-earned expresso. Ultimately, we mean to convey to you the fact that there are quite several man-made marvels in Rome that you must not miss out on. This is the place where you get all the attention of the best of Rome. You have to keep this point in consideration when you go to hotels near Rome. 3. Do Not Accept Gifts From Strangers On The Streets. While you are roaming the country, you should not take things if a person you do not know offers you anything. However friendly they may look, you must be firm and not take anything that they offer. They may claim that they will provide data regarding the best hotels in Rome, but you must not be tempted by it. Search the internet platform, and you will get information about the best hotels near Rome; you do not need to ask a stranger.  4. Mind The Dress Code When Visiting The Churches  You take into consideration that you will be visiting many sacred institutions. The Roman churches that you visit must have a dress code that you need to follow before entering the building.  However, it denotes that you must not consider shorts and tank tops as options. However, if you book from among the best hotels near Rome, you may get this information.  Frequently Asked Questions (FAQs)  1. What Is The Nicest Area Of Rome To Stay In?  The best area to stay in Rome depends on your interests, but the Centro Storico is ideal for first-time visitors who want to be in the heart of the action and walk to major sights like the Pantheon and Piazza Navona.  2. Is It Better To Stay In Rome City Centre?  If you are looking to stay in the heart of Rome, then consider staying in the Historic Centre. 3. Are The Best Hotels In Rome Italy Expensive?  Yes, the best hotels in Rome are expensive, particularly the 5-star luxury options that can cost several hundred dollars or more per night.  Find The Best Hotels Near Rome Italy  Are you ready for an unforgettable adventure in Rome? Visit Wheretostayin.com now and embark on your journey to Find hotels near top attractions in Rome and discover the best areas to stay in the city. It’s the first step towards unlocking an extraordinary Roman experience.  Read Also: The Italian Train Group FS Will Launch A New “Night Train Like Hotel”: Rome To Dolomites Roman Revelations: Unforgettable Things To Do In Rome, The Heart Of Italy! The Ultimate Guide To Hassle-Free Sightseeing In Rome