Bean to Mug: The Journey of Chikmagalur’s Coffee from the Plantation to Your Cup

BY  Sibashree Sep 5, 2025

I just planned a road trip last month. It was a pretty bold step, and my daughter kept reminding me, “Mama, you will throw up again.” She was referring to an earlier road trip last year.  It’s hard to miss the allure of a long-planned road trip, especially when it’s about celebrating the post-exam fun with my daughter. But I do have motion sickness and nausea, giddiness, and throwing up are the common problems I face.  Thankfully, with time, I have learned how to manage motion sickness and still enjoy the ride.  So, in this article, I will break down how you can take control of your symptoms and get the most out of your trip. It begins with talking to your doctor and sharing your symptoms of motion sickness. Sometimes, these medications help to alleviate your discomfort.  Common medications include: Dramamine Meclizine Scopolamine Patches. For more details on how to manage motion sickness during traveling, continue reading below. Understanding Motion Sickness And How Treatment Works. Any treatment for motion sickness blocks the neurotransmitter associated with motion sickness. Here are some signs of motion sickness you must pay attention to.  Nausea Feeling Warm Sweating Vomiting Feeling Drowsy Stomach Unrest Salivating More Than Usual You can talk to your doctor and look out for more indications that it may be at work. How To Manage Motion Sickness When You Are On A Road Trip?  So, you are all set for the road trip. I usually start my trips in the morning, but you can start them at any time of the day.  Now, whenever I go out on a trip, I eat light. However, it does not mean that you have to start the trip with an empty stomach. Just have your usual staples and preferably something with a high carb quotient, low fat, and spices.  Then, drink enough water and take the medications. Now, I have my BP problems. So, I cannot start a day without it.  It’s time to start the car. However, there are some other important aspects of how to manage your motion sickness on a road trip.  So, here are the details.  1. Strategically Plan For Prevention Dress in lightweight clothing to offset feelings of warmth and overheating if you do experience symptoms.  Take a sweater with you if you do get cold, but stick to breathable, lightweight fabrics and footwear while you're traveling.. Sitting on the passenger side may make it more challenging to avoid seeing visual movement because of the wider windowscape you have access to from that seat. 2. Avoid Activities That May Exacerbate Symptoms Additionally, avoid activities that may aggravate your symptoms. Activities to avoid include reading, using your phone or other devices to watch videos, or scrolling. Do not engage in drinking or late-night eating the day before traveling to ensure you’ll feel healthy for your trip. Experiencing a hangover or poor digestion can easily exacerbate motion sickness symptoms. However, to keep your mind relaxed, you can always listen to your favorite road trip songs.  3. Get Good Sleep The Night Before When we don’t sleep well, it is harder for the body to regulate body temperature.  You may find yourself feeling overheated after a night of poor rest. Since feeling warm is already a symptom of motion sickness, make sure you get good rest the night before traveling to avoid worsening these symptoms.  Get to bed early and block out any lights that may interrupt your sleep cycle. Further, to calm your nerves and get a sound sleep on the day before your road trip, you can drink chamomile tea. It works for me!  4. Take Your Medications On Time Take the motion sickness medications recommended to you by your doctor to prevent the onset of symptoms as best as possible.  Follow the timing directions for your medications to get the most benefit before heading out on your road trip.  For example, prescription Scopolamine patches might be applied 30-60 minutes prior to traveling in order to work.  Talk to your doctor to determine when it's the best time to take your medications in order to manage your motion sickness. 5. Look For Balancing Visual Cues Looking at a stationary object as you travel can help your brain and inner ear find a constant understanding of motion, making you less susceptible to motion sickness symptoms.  If you do find yourself feeling woozy, rest your head on the back of the seat to promote physical stability.  You can help establish a greater balance by keeping yourself grounded in your seat. Close your eyes to reduce visual exposure to any changing movement in front of or to the side of you while in the car. 6. Take Short Breaks, Use Soothing Herbs, And Avoid Triggers I take short breaks throughout the trip to get fresh air. Furthermore, ginger and peppermints are my best friends to keep my stomach settled.  Caffeine is a big NO for me when I am traveling. Also, it’s better to avoid smoking and using devices on the go.  Moreover, I avoid wearing strong perfumes or using any strong odor in my car when I am on a road trip. This is my little secret on how to manage motion sickness on a road trip.  7. Take A Nap If You’re The Passenger. When I am not driving the car, I prefer to take a short nap. It may sound boring, but it works! If you can’t sleep, at least get some shut-eye by using an eye mask. Thus, your brain will get the signal of a consistent reality, and it will be easier for you to offset symptoms.  Get Road Trip Ready Medication Use of Peppermint, Ginger, and Lemon Eating Right Taking Short Breaks All these help to manage motion sickness on the go. However, your symptoms can be different from mine or vice versa. So, for medications and tips to alleviate the symptoms, you need a prior medical consultation.  Get road trip ready by doing all you can ahead of time to manage your symptoms. Read Also: Atlanta to Savannah: A Scenic Road Trip Adventure That You Can’t Miss! Thanksgiving Road Trips With Kids: Tips For A Fun And Safe Journey Essential Car Checks Before a Long Journey: Road Trip Ready

BY  Sibashree Aug 29, 2025

Thailand is planning a major tourism boom with the government offering 200000 free domestic flights for international tourists. It will make traveling more convenient and affordable for them.  It is important for Thailand as tourism is a major economic contributor to the country, and it has always been a global tourism hotspot with its beaches, rich culture, food, scenic beauty, and bustling markets. With warm, hospitable people, Thailand is also the land of affordable luxury.  Furthermore, from the ancient temples to the water sports hotspots, Thailand offers diverse attractions for its tourists. So, if you are a first-timer in the country, finding the key attractions or making an itinerary can be difficult for you.  So, in this Tour and Travel Blog, we will talk about the must-see places in Thailand on a short trip.  What Are The Must-See Places In Thailand? Enjoy The Diversity The Country Offers From the bustling city of Bangkok to the ecotourism hotspots in Chiang Mai, Thailand caters to all types of travelers.  Here are our favorites.   1. Bangkok: Offering The Perfect Blend Of Heritage And Modern Life Bangkok is about a mash-up of crazy traffic, golden temples, shopping malls, and little alleyways where people are grilling skewers right on the sidewalk.  The Grand Palace is probably the first stop for most people, and it’s where the Emerald Buddha is. And honestly, it’s more impressive in person than in any photo. Just a short walk away, Wat Pho features a reclining Buddha that occupies an entire hall. If you’re more into daily life, the markets are wild. Chatuchak Weekend Market is like a maze. You’ll think you’re going in circles, but then suddenly you’re eating something you can’t even pronounce.  At night, don’t bother going to bed early. Rooftop bars offer skyline views that remind you why the city never stops. 2. Phuket: The Largest Island In Thailand  Phuket’s the big island, the one everybody’s heard of. And yeah, it’s touristy, but there’s a reason people go. Patong Beach has people everywhere, music blasting, jet skis buzzing. Fun if that’s your thing. But if not, Kata and Karon beaches are way calmer. Food-wise? Fresh seafood everywhere, plus night markets that are fun just to wander through. And the nightlife in Patong… let’s just say you’ll either love it or hate it.  For a day trip, take a boat out to the Phi Phi Islands or Phang Nga Bay. The water’s almost too blue, and those limestone cliffs? Unreal. And for a stunning holiday, book the best Thailand holiday packages.  3. Chiang Mai: The Ecotourism Hotspot Of Thailand  Now, heading north changes the whole vibe. Chiang Mai is surrounded by mountains, slower paced, and feels way older. Wat Phra That Doi Suthep is the big one here—it’s up on a hill, and once you finally get there, the view makes the climb worth it. Nights are for wandering through the bazaars. Crafts, food, random souvenirs! You’ll end up buying something you didn’t plan on.  Oh, and cooking classes are big here too. They’re fun, messy, and you’ll leave thinking you’ve mastered Thai curry (spoiler: you haven’t, but close enough).  If you’re into animals, visit an ethical elephant sanctuary. Spending time with elephants up close is unforgettable, honestly. Furthermore, Chiang Mai is the ecotourism hub of Thailand, with the Tourism Authority of Thailand (TAT) identifying and promoting two ecotourism destinations in Chiang Mai.  Royal Park Rajapruek. Chiang Mai Royal Park Rajapruek is a botanical garden with international acclaim. Local and foreign tourists gather here to explore the 198 acres of area with rare plants and winter flowers of more than 1000 species.  The gardens here have plants from various countries such as Japan, India, Bhutan, and China. Furthermore, the Ho Kham Luang Royal Pavilion, or a Lanna-style structure, is the main attraction of this botanical park, and it stands for the rich heritage of Thai architecture and the morale of King Rama IX.  Moreover, this botanical park is a Net-Zero Carbon Park, and it aims to reduce carbon emissions and promote low-carbon tourism.  Queen Sirikit Botanic Garden The Mae Rim district of Chiang Mai is home to the Queen Sirikit Botanic Garden. Spanning over an area of 2,574 acres, it has more than 10 glasshouse zones.  Furthermore, it has a canopy walkway with an elevation of 400 meters. From there, you can enjoy a 360-degree view of the natural forests and trails around.  4. Ayutthaya: A UNESCO World Heritage Site An hour or so from Bangkok and you’re basically stepping into another century. Ayutthaya used to be Siam’s capital, and now its ruins and temples are everywhere. The kind of ruins that make you stop and go, “Wow, people actually built this hundreds of years ago.” Easiest way to see it? Rent a bike. Just ride around the historical park, stop whenever something catches your eye.  Don’t miss Wat Mahathat. It has the Buddha head wrapped in tree roots, which is the photo everybody takes, but it really is cool in person.  Wat Phra Si Sanphet shows off how grand the city must’ve been back in the day. 5. Krabi Province: Home To Over 100 Islands And The Thai Adventure Hub Cliffs, turquoise water, beaches! Everything is so perfect in Karabi.  Railay Beach is the spot most people talk about. You can only get there by boat, and it’s a mix of rock climbers scaling cliffs and people just lying in the sand doing nothing. Island-hopping is easy here. The Hong Islands are perfect if you want snorkeling or kayaking in quiet lagoons. Ao Nang’s where most travelers stay. It has enough hotels, restaurants, and bars to keep you busy without being overwhelming. Phuket Vs Krabi Beaches: Which One Is Better To Visit?  It’s a tough task! Can you pick a favorite? All the beaches of Phuket and Krabi are beautiful. However, Phuket is more accessible than Krabi. So, for a family holiday, these beaches will be ideal.  On the other hand, if you are traveling with friends or with your partner and you want a more adventurous experience, Krabi beaches are the places to visit.  Similarly, the beaches of Phuket are more crowded than those of Krabi. So, for better privacy and exclusive experiences, Krabi is a better destination.  Moreover, if you want to experience the nightlife of Thailand, Phuket Beaches, especially Patong Beach, are the ultimate destination. Mī khwām s̄uk̄h nı kār dein thāng!

BY  Ankita Aug 11, 2023

For food enthusiasts, Europe is a gastronomic wonderland that promises an exquisite journey of flavors and culinary delights. From hearty Italian pasta to delicate French pastries, each country in Europe offers a unique and delectable culinary experience. If you're a foodie at heart and dream of savoring the best dishes the continent has to offer, look no further. In this blog post, we will explore the best Europe tour packages for foodies, curated by the experts at Guide to Europe, to help you embark on a mouthwatering adventure through the flavors of Europe. The Art of Italian Cuisine: A Taste of Italy Italy, with its rich culinary heritage, is a paradise for food lovers. From the tantalizing aroma of freshly baked pizza in Naples to the indulgence of creamy gelato in Florence, Italy captivates taste buds like no other. The "A Taste of Italy" tour package takes you on a gastronomic journey through iconic cities like Rome, Venice, and Milan. Sample authentic pasta dishes, feast on sumptuous seafood along the Amalfi Coast, and raise a toast with fine wines from Tuscany. With the "A Taste of Italy" package, every meal becomes a celebration of the art of Italian cuisine. Flavours of France: A Culinary Odyssey France, renowned for its culinary prowess, offers a feast for the senses that will leave foodies spellbound. The "Flavors of France: A Culinary Odyssey" tour package takes you on a delectable adventure through Paris, Lyon, and Bordeaux. Indulge in buttery croissants for breakfast, savor velvety escargot for lunch, and delight in a gourmet dinner at a Michelin-starred restaurant. From wine tastings in Bordeaux to a boulangerie tour in Paris, this package allows you to immerse yourself in the refined art of French cuisine. Tapas and Tempranillo: Spain's Culinary Delights Spain's vibrant culinary scene is a celebration of bold flavors and regional specialties. The "Tapas and Tempranillo" tour package showcases the best Spanish cuisine in cities like Madrid, Barcelona, and Seville. Treat your taste buds to an array of tapas, from sizzling patatas bravas to succulent jamón ibérico. Discover the magic of paella in Valencia and sip on velvety Tempranillo wines in the picturesque vineyards of La Rioja. With the "Tapas and Tempranillo" package, Spain's culinary delights are yours to savor. Greek Gastronomy: A Mediterranean Culinary Odyssey For a taste of the Mediterranean, Greece beckons with its wholesome and flavorful dishes. The "Greek Gastronomy: A Mediterranean Culinary Odyssey" tour package whisks you away to Athens, Santorini, and Crete, where you can indulge in the simplicity and goodness of Greek cuisine. Feast on tangy tzatziki, delight in fresh seafood by the Aegean Sea, and taste the beloved moussaka. This package also offers the opportunity to learn the art of traditional Greek cooking from local chefs, ensuring you bring home the tastes of Greece to savour forever. A Journey through the Spice Route: Moroccan Delicacies Morocco is a culinary gem that beckons foodies with its intoxicating blend of spices and aromatic dishes. The "A Journey through the Spice Route" tour package takes you on a culinary adventure through Marrakech, Fes, and Chefchaouen. Immerse yourself in the vibrant souls, where the air is infused with the scent of exotic spices. Savour the iconic tagine, try delicate pastries like baklava and sip on refreshing mint tea. The "A Journey through the Spice Route" package offers a sensory journey through the flavors of Morocco. European Delicacies: A Continental Sampler If you're torn between the delectable cuisines of multiple European countries, the "European Delicacies: A Continental Sampler" tour package is the perfect choice. This package allows you to savour the best dishes from Italy, France, Spain, Greece, and more in one delectable journey. Indulge in pasta in Rome, enjoy a leisurely wine tasting in Bordeaux, experience the lively atmosphere of tapas bars in Barcelona, and embrace the Mediterranean charm of Santorini. The "European Delicacies: A Continental Sampler" package is a whirlwind culinary adventure that caters to the diverse palates of foodies. How to Choose the Best Europe Tour Package for Foodies Selecting the ideal Europe tour package for foodies depends on your culinary preferences, budget, and the countries you wish to explore. Here are some tips to help you make the best choice: Cuisine Preference: Consider which European cuisine excites you the most. If you're a pasta lover, Italy is a must; for seafood enthusiasts, Spain and Greece offer delightful options. Activities and Experiences: Look for packages that include culinary activities, such as cooking classes, wine tastings, and food tours, to enhance your gastronomic journey. Duration and Itinerary: Review the duration and itinerary of the package to ensure it aligns with your travel preferences and available time. Local Expertise: Check if the package offers the guidance of local experts who can provide insights into the culinary culture and hidden gems of each destination. Budget and Inclusions: Compare the cost of each package and the inclusions, such as accommodations, meals, and guided tours, to find the best value for your money. Conclusion Feasting your way through Europe is a dream come true for foodies, and the best Europe tour packages from Guide to Europe make it all possible. From the art of Italian cuisine to the flavours of France and the Mediterranean delights of Greece and Spain, each package promises a delectable journey through the continent's culinary treasures. Whether you crave pasta in Rome, tapas in Barcelona, or the aromatic spices of Morocco, there's a tour package designed to tantalize your taste buds and create unforgettable memories. So, pack your appetite and embark on a gastronomic adventure that will leave you savoring the flavors of Europe long after your journey comes to an end. Bon appétit! Read Also: Feast Your Way Through Europe: Best Tour Packages For Foodies 3 Of The Best European Holiday Destinations For Wintertime How To Prepare An Enjoyable Bus Tour In Europe