Treat Yourself To A Wellness Retreat In Thailand

BY  Abdul Aziz Dec 30, 2023

Visiting Bangkok? Looking for things to do in Bangkok? Bangkok, one of the most visited cities in Southeast Asia, is a vibrant, dynamic metropolis. It offers much more than just mouthwatering street food (though there is plenty of it). Engulfed in a hazy mixture of motorbike exhaust, incense, and charcoal grills, this chaotic city is also home to luxury hotels. Michelin-starred restaurants, quaint cocktail bars, and an abundance of good times together creates magic. Of course we cannot forget to mention culture and history. Feeling overwhelmed? Its okay. Visit Chinatown for some of the best bars in the city and historic architecture after a day of touring temples. Alternatively, take a stroll through some of the city's most stylish parks. Plan this before dining on a multi-course meal inside a chophouse. It probably dates back a century or on an antique barge. This Bangkok mainstay doesn't have an incredibly convenient location, in contrast to many of its competitors. The picture-perfect sights require a boat transfer, and the majority of the best tables are more than a 30-minute taxi ride away. But that's the point for me and the hordes of other devoted admirers of this monochromatic masterwork by hotel guru Bill Bensley. Situated on a verdant riverbank property in the peaceful Dusit neighborhood, The Siam evokes memories of a bygone era in Bangkok. Though it opened ten years ago, it's easy to picture it as a luxurious playground for the city's former big guns, the mid-century movers and shakers whose heirlooms, which adorn the marble-floored hallways, include vintage Pan Am posters, tattered travel trunks, and chipped ceramics.  Things To Do In Bangkok  Bangkok is the dream destination for most people who want it all on a budget. If you want to know about the best things to do in Bangkok, take a peek. Here is a list of a few things you can look forward to when you are visiting.  Chatuchak  The official name, Chatuchak, is pronounced with a J sound. Locals refer to it as JJ Market. This market is the oldest of all markets. It's one of the biggest outdoor markets in the world, with 15,000 stalls. Everything is available for purchase, ranging from useful items like artwork, cooking supplies, apparel, accessories, and home décor. There are also trinkets and oddities like fake iPhone covers, Beats by Dre and Nike sneakers. The market is extremely well organized despite its enormous size, with items sorted by kind and a sizable map displayed close to the entrance.  Pak Khlong Talat  Pak Khlong Talat is the best place to witness Bangkok's vibrant nature—one of the world's most vivid cities. A dazzling kaleidoscope of colors and the sweet, all-encompassing scent of thousands upon thousands of fresh flowers can be found in this lively flower market. Look through booths brimming with roses, orchids, marigolds, and more. The flower market is open 24 hours a day, which is great if you are suffering from jet lag and need something to do late at night.  Le Normandie by Alain Roux  In addition to its thriving street food scene, Bangkok has about 30 restaurants with Michelin stars. Le Normandie by Alain Roux, a fine-dining establishment at the renowned Mandarin Oriental, Bangkok, is one to be particularly aware of. This elegant dining room with its stunning view of the Chao Phraya River is the perfect setting for this white-glove experience. Make sure to reserve a window seat to enjoy the exquisite and creatively prepared French cuisine while taking in the sunset and the colorful boats on the river.  Thai Spa  It's no secret that Bangkok offers the best spa and wellness experiences – all you need to do is select your favorite atmosphere. Bangkok has a monopoly on the wellness market, whether it's a lavish spa palace or a simple shop tucked away down a tiny alley. Thai massages are different from other massage styles in that they don't use oils or aromatherapy. Instead, they concentrate on acupressure, passive stretching, and expanding your muscles' range of motion. Bangkok is a great place to try a Thai massage if you've never had one.  Wat Arun  Wat Arun is among the most well-known of the more than 37,000 temples, or wats, that can be found all over Thailand. The temple complex glows golden at night, and the 269-foot-tall prahng, a Khmer-style tower, protrudes from the banks of the Chao Phraya River. One of the rare temples in Thailand that you can climb, you'll be rewarded with stunning views of the surrounding temple complex and river after making your way up the steep and narrow stairs.  Smiling Albino  You can be sure that the people behind Smiling Albino are knowledgeable because they have been in the business since 1999. They provide trips to neighboring villages, cultural excursions, and private experiences in Bangkok, all under the umbrella of custom luxury. They also plan week-long motorcycling tours in Vietnam, cycling tours in Nepal, and trekking excursions in northern Thailand. Every trip is tailored to your interests. There are no microphone-screamed explanations from coaches, just in-person drivers and guides.  Fine Dining  This six-course meal, which is served on a vintage wooden rice barge, serves as a great introduction to Thai cuisine and some of Bangkok's must-see riverside attractions. Make a reservation so you can decide what to see during the day while enjoying delicious dishes like a creamy coconut and turmeric soup with charcoal-cooked chicken. There is also a dry-ice performance on mango sticky rice, and a curry amuse bouche topped with gold leaves. The experience is ideal for a laid-back, romantic evening on the water, and the friendly service is on par with any fine-dining establishment on land.  Bangkok Art & Cultural Centre  Once you've visited the major tourist attractions, you might want to take a closer look at Bangkok by going somewhere a little less well-known. The Bangkok Art & Cultural Centre provides just that. This open area supports local and global exhibitions of art and culture. This is the best gallery in the city to check out if you're interested in seeing the work of young Thai artists. As an art fanatic this could easily be one of the coolest things to do in Bangkok.  Chao Phraya River  The Chao Phraya River is Bangkok's lifeblood, and the city's most prestigious luxury hotels, most historic neighborhoods, and most popular tourist destinations are located along its banks. The best way to introduce yourself to the famous Bangkok skyline and get a peek of everyday life in the area is to take a cruise down the Chao Phraya. There are numerous ways to access the river, ranging from daytime sightseeing trips to dinner cruises in the evening. Take the Chao Phraya Express Boat, though, if you truly want to travel like a local. The public water taxi goes all the way up to the nearby province of Nonthaburi, making stops at busy docks along the river.  Ayutthaya  Train travel to Ayutthaya from Bangkok takes about one hour, making it an ideal day trip destination. This is one of the best things to do in Bangkok. Ayutthaya offers visitors a window into Thailand's past as the former capital of the Kingdom of Siam. Gorgeous 14th-century palaces and temples can be found in the capital of the preserved kingdom. The temple ruins offer a unique glimpse into the past of this region of the world for those who choose to explore them.  Wrapping Up  There you have it, a summary of my experiences and the best things to do in Bangkok! Leave a comment below if you have any more advice or recommendations. You are in the best position to see everything else this amazing country has to offer from Bangkok. You could travel south to the notorious Thai islands, or you could head north to the more laid-back tourist destinations of Chiang Mai, Chiang Rai, and Pai. If you have thoughts to share or questions on things to do in Bangkok please leave a comment below. We would love to hear from you! 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BY  Sibashree Jan 30, 2025

Indiana Dunes National Park At A Glance Location: 1100 North Mineral Springs Road, Porter, IN 46304 Visitor Center Contact Number: 219 395-1882 Hours Open: 6 AM to 11 PM Time Required: 1 Full Day Fees: $15-25 (Standard Pass), $45 (Annual Pass), and Free-$80 (America the Beautiful Pass, including Senior Passes) Area: More than 15000 acres Designation: National Lakeshore (1966) and National Park (15th February 2019) Famous For: Being the birthplace of American ecology, Housing 30% of the rare, endangered, threatened, and special concern plants of Indiana Best Time to Visit: April and May and Late September to October Best Way to Reach: Take the South Shore Train, having multiple stops in the park Unique Things Do In Indiana Dunes National Park | Plan Your Day Activities  Indiana Dunes National Park is a year-round attraction. So, every season offers the visitors something unique to do.  Let’s explore what wonders await at this national park, rich in biodiversity. 1. Swimming And Beach Activities https://www.instagram.com/p/DCK-9ndvTKl/?img_index=1 Many of the recreational things to do in Indiana Dunes National Park center around the miles of beaches in the park. The southern tip of Michigan and the beaches there are ideal for swimming and various beach activities.  Beaches In Indiana Dunes National ParkPorter BeachWest BeachDunbar BeachKemil BeachCentral Avenue BeachLake View BeachMount Baldy Beach Even if you don’t want to take part in adventurous activities, you can just enjoy a sunrise or sunset stroll along the beaches.  2. Biking https://www.instagram.com/p/C7wSPbEP6Dk/ You can bike through the 37 miles trail of the Indiana Dunes National Park and explore the dunes, historical spots, and wildlife of the park.  Further, the park has gravel and paved biking trails at various distances. So, you can choose a trail according to your level of expertise.  Biking Trails In Indiana Dunes National ParkDunes Kankakee Bike TrailCalumet Bike TrailPrairie Duneland Bike TrailPorter Brickyard Bike TrailOak Savannah Bike TrailMarquette Bike Trail 3. Geocaching Geocaching is one of the most unique things to do in Indiana Dunes National Park. This treasure hunt game is played by geocachers.  These geocachers have to collect geocaches or hidden containers. So, if you are a geocacher or a participant in the game, you will have a smartphone with a free geocaching app and a GPS device.  Further, at Indiana Dunes National Park, you will be able to do four types of geocaching. You can try traditional or the most traditional geocaching at Chellberg Farm.  You can even try EarthCaching at Kemil Beach, Mount Baldy, and West Beach. Moreover, other types of geocaching in the park are Lab Caches at Portage Lakefront and Riverwalk and Virtual Caching at A Century of Progress Historic District.  4. Bird Watching The park, nestled on the southern tip of Lake Michigan, attracts a lot of migrating birds. It is especially delightful with the sounds of the migrating songbirds in autumn.  So, you can be a beginner or an avid birdwatcher. You will be able to spot waterfowl or other wetland birds easily. Moreover, this park hosts the Indiana Dunes Birding Festival on the 3rd weekend of May. This is a four-day event, and the more than a dozen birdwatching spots in the park are amazing.  5. Camping Camping is one of the best things to do in Indiana Dunes National Park if you want to explore the park at your own pace.  Moreover, the park campground has 66 campsites for tents and 53 RV sites. The campground here does not have electric hookup facilities.  Furthermore, campsites 15, 30, 41, and 55 are wheelchair accessible. However, camping facilities in the park are seasonal, and for the winter season, the camping ground will remain closed till 31st March.  Moreover, the camping fee per night at the park is $25. 6. Hiking https://www.instagram.com/p/C7rInRWoYm6/ You can explore the dunes of the park, rare plants, and diverse species of birds and animals by hiking. Further, many trails take you to the historic places in the park. For example, you can hike through the Bailly Homestead Trail and enjoy the presence of oak, maple, basswood, and beech trees.  You can even hike to the Chellberg Farm, Mnoke Prairie Trails, and Little Calumet River. Overall, the park has 15 trails with varying difficulty levels. So, irrespective of your expertise, you can choose the one most suitable for you. Moreover, the trails can take you from 20 minutes to 4 hours to conquer. Some moderate trails in the park are Calumet Dunes Trail, Cowles Bog Trail, Dune Ridge Trail, etc. Furthermore, West Beach Trails and Mount Baldy Beach Trail are some of the toughest hiking trails for you to complete in the park. 7. Visiting Historic Sites https://www.instagram.com/p/DBj7rf8vx3y/ Exploring the historic sites is one of the most meaningful things to do in Indiana Dunes National Park. Did you know that the park has more than 60 historic sites? The most important landmarks of the park are Chellberg Farm, Good Fellow Youth Camp, and Bailly Homestead. Moreover, you can visit the Cypress Log Cabin, House of Tomorrow, Florida Tropical House, and many other 1933 World’s Fair Century of Progress Homes. 8. Stargazing https://www.instagram.com/p/DA7De5iC5G_/ Despite being very close to the urban area. Indiana Dunes National Park is a hotspot for stargazing. The lakeshores of the park, especially, create an ideal ambiance for getting lost in celestial activities.  Furthermore, the sky over the footprint of Lake Michigan is darker, creating a deeper sense of intrigue. Kemil Beach is the best place in the national park for stargazing. Also, it is the “7th designated International Dark Sky Community.”  9. Horseback Riding https://www.instagram.com/p/CwAuqi-I4q3/ You can enjoy horseback riding in the park along the Glenwood Dunes trail. The trailhead is on Brummitt Road, Chesterton and it is the only equestrian trail in the Indiana Dunes National Park. Further, the trail remains open from 16th March to 14th December.  Moreover, you can opt for the best guided tours in the park. Every year, the park offers over 500 guided tours. So, you can get in touch with the park's visitor center before planning a day out. See you there! Also read Top 10 Most Popular Paraguay Food That You Must Try. Top 13+ Famous Wonders Of India That You Must Visit.

BY  Sibashree Sep 11, 2024

Kobuk Valley National Park is surreal! Have you ever thought to meet sand dunes in the Arctic Circle? The unique geology of the park makes it possible. That’s not all! The Great Kobuk sand dunes stand here, along with the remains of the North American continental glaciers.  Three of the sand dunes in this national park are active or alive. The Great Kobuk Sand Dunes, Hunt River Dunes, and Little Kobuk Sand Dunes here cover a mesmerizing 20,000 acres of area in the park.   Today, hiking through these dunes is one of the most popular activities in the Kobuk Valley National Park.   While it is visually unusual or unexpected to see sand dunes in an Arctic National Park, you also need to understand that the Arctic region gets very little rainfall every year. So, this is also a desert region.   “Sand dunes in the Arctic landscape are not what you would expect. Since most people associate sand dunes with a hot desert environment, it is a visually unusual thing to see. In fact, what most people don't realize is that the Arctic is also a desert with very low levels of rainfall.”   - Christian, a Kobuk Valley National Park Worker  Having said that, how the sand dunes came to be here, and the experience of exploring them will be a great thing to discuss in this article.   This Is How The Kobuk Valley National Park Became The Land Of Sand Dunes   https://www.instagram.com/p/BWatGdVFuis/ Much of Alaska, including the Kobuk Valley National Park, falls in the Tundra region. Tundra, the coldest of the biomes, gets only around 150 to 250 mm of rainfall and snowfall yearly1. So, the national park has less rainfall than some of the most well-known deserts in the world.   Further, the sand dunes in the Kobuk Valley are as old as the Ice Age. Now, as the mighty glaciers moved forward and made a retreat, the rocks beneath got ground. Now, the blowing wind transported the sand into the empty and ice-free Kobuk Valley. The sand dunes in the park are up to 150 feet high, and they are the biggest, high-altitude, and most importantly, “active sand fields”  in the earth.   In The Land Of The Great Kobuk Sand Dunes  https://www.instagram.com/p/BgmZYDdAA_r/ Are you in the Sahara? No, you are around 35 miles above the Arctic Circle and still find the largest active sand dune field in the world. Today, it is a popular backpacking, hiking, and camping destination in the National Park. You must attend the Northwest Arctic Heritage Center to learn more about the outdoor pursuits in the land of sand dunes.  Let’s quickly look at why the Great Kobuk Sand Dunes is a preferred destination for camping, hiking, and backpacking.  The sand is steady enough for the landing of an aircraft with wheels.  You can put up your tent on any level surface.  Also, you can hike in any direction.  Further, you can board a float plane and reach the Kobuk River. From there, you can take a backpacking tour for around two miles and reach the dunes.  You must visit the Kotzebue Visitor Center if you have plans to take this backpacking journey to and from the Kobuk River.   There is no marked route for hiking.  In summer, the temperature in the sand dunes can reach up to 100 degrees Fahrenheit. Also, fall is the season to see caribou migration here.   However, there’s more to it! Let’s learn about the Great Kobuk Sand Dunes as relics of the Ice Age and how life thrived here.   Great Kobuk Sand Dunes: The Relics Of The Ice Age   https://www.instagram.com/p/BYwfdMYlr-0/ To know about the formation of the Great Kobuk Sand Dunes, we must go back to the Ice Age. Around 28000 years ago, glaciers in the mountains formed. I have already discussed how the glaciers ground the rocks and wind deposited them in the Kobuk Valley.   Further, approximately 14000 years ago, the glaciers made a massive retreat. As a result, there were 200,000 acres of sandy land formation on the river banks. Complex holocene activities and geomorphic preservations keep the sand dune field at the Kobuk Valley National Park active or alive. Along with the Kobuk Valley, small lakes in the park have also accumulated sand over thousands of years.   However, most of the landscape today is occupied by the vegetation of the national park, and the sand dune area consists of only 20,000 acres. The vegetation found here consists of the following varieties.  Wild rye  Grasses  Sedges  Kobuk locoweed  Wildflowers blooming occasionally  These species grow on the shifting sand, and they function as stabilizing agents. You can see shrubs, lichens, mosses, and algae following this vegetation. Finally, there are spruce, birch, and aspen trees covering the landscape.    The slopes of the Kobuk Valley sand dunes are the only place where Kobuk locoweeds grow. These plants belong to the pea family, and they are known for their purple flowers. If you want to see these flowers, you must visit the park in late June and July.   The inland dune field of Kobuk Valley National Park is surrounded by boreal forest.   Humans And Wildlife In The Great Kobuk Sand Dunes  https://www.instagram.com/p/Cv0EhpdLsJ5/ It’s amazing to see the Western Arctic Caribou walking through the Great Kobuk Sand Dunes. Fall and spring are the migration seasons for these animals. The north of Brook Range is the caribou herd’s calving ground, and they migrate to and from this place.   As the caribou herds pass through the sand dunes, their footprints remain in the ground for the longest time. According to National Park Service data, around 250,000 caribou pass through this national park annually.   No wonder that the Kobuk Valley National Park is one of the “last great migrations” remaining in the world. The table below gives you a brief idea about the animals and birds in the sand dunes.  Birds Sharp-shinned Hawk Golden Eagle Bald Eagle American Wigeon Northern Pintail Rough-legged Hawk Marsh Hawk Mammals Caribou Wolverine Muskox Snowshoe Hare Moose Gray Wolf Grizzly Bear Beaver Arctic Fox American Pine Marten Amphibians Wood Frog Fish Longnose Sucker Salmon* Northern Pike Alaska Blackfish Alaska Whitefish Humpback Whitefish Alaskan Stickleback Ninespine Stickleback  Human history in the Great Kobuk Sand Dunes is at least 8000 years old. They lived by the Kobuk River and were mainly focused on fishing, hunting, and trapping for survival. It is fascinating to visit the thousand-year-old hunting camps on the edges of the sand dunes.  The golden and shifting Great Kobuk Sand Dunes are located a few miles away from the Kobuk River. Further, the sand dunes soar up to 100 miles in the air.   Kobuk Valley National Park Is Also The Land Of Iñupiaq Subsistence  https://www.instagram.com/p/BWdjyOBl_Lw/ Human life, which started in the Great Kobuk Sand Dunes 8000 years ago, is still thriving with the mantra of subsistence. The Iñupiaq people here use the available natural resources to fulfil their physical needs and safeguard their spiritual and cultural requirements.   For example, they depend on caribou and salmon to feed themselves and their dogs. At the same time, caribou skin hide is extensively used to make parka jackets to combat Arctic winter. They also make mukluks or boots using reindeer skin to walk through the snow.   Further, the local people made baskets using birch and willow. Moreover, in darkness, caribou tallow or seal oil were the only ingredients to light up their stone lamps.   Irrespective of the trade with the coastal communities, the “customary, traditional and non-commercial” use of natural resources is still important in the park.   Iñupiat Ilitqusiat And Respecting The Ecosystem   https://www.instagram.com/p/CzjboNfsc4Y/ Aboriginal people in the Kobuk Valley National Park are committed to passing on their values from generation to generation. The Iñupiat Ilitqusiat value asks them to transfer the knowledge and skill of hunting and everything about life.  In addition, this transfer of knowledge helps to make the most of various seasons and subsistence opportunities. For example, the caribou season comes to this park after the salmon season.   Earlier, Noatak Valley was the destination for these people during the caribou season, and even today, some families move to Noatak Valley. Again, summer camping around the Kobuk River is common for fishing, especially catching salmon and whitefish.   Summer is also the season for harvesting berries and wild greens for the local people.  If you want to learn about the local people and their values, you must be respectful and understand their seasonal activities as a part of their subsistence practices.   Overall, the Kobuk Valley National Park is not just a place to see sand dunes and wildlife. It is a tapestry of human lives depending on nature.   Things To Know Before You Visit The Kobuk Valley National Park   For me, the sand dunes and Iñupiaq subsistence practices are the most fascinating things in the Kobuk Valley National Park. However, keep the following information handy if you are to pay a visit anytime soon.   Mode of Transport: Authorized air taxis from Kotzebue or Bettles  Visitor Center: Northwest Arctic Heritage Center  Entrance Fee: Free  Permits Required:  Commercial Use Authorization or CUA for commercial activities, Research Permits, Filming and Photography Permits  Activities to Do: Boating, fishing, camping and backpacking, hiking, flight-seeing and exploring nearby attractions  Best Time to Visit: June to July   Area: 1,750,000 Acres  Established: 2nd December, 1980  Number of Visitors: 17,616 (2023) (National Park Service Data)  Snowfall, downpours, and extreme weather conditions can occur in any season of the year. So, follow the instructions shared at the visitor center and keep your gear ready for survival!