5 Tips To Travel For Seniors With Limited Mobility

BY  Sibashree Mar 21, 2025

Nepal, a land of majestic peaks and fresh natural air is a dream destination for Trekkers around the World. Nepal holds the world's most prominent mountains and provides lasting trekkers with refreshing journeys through forests, tri-level fields, and snow-covered paths across its varied natural landscapes.  Nepal's many short trek routes like EBC, ABC, Manaslu Circuit Trek, Upper Mustang Trek and Annapurna Circuit Trek, let's all adventurous explore nature and culture in no amount of days. These five enjoyable Nepal treks below provide an excellent hiking experience over  just the time of two weeks.  1. Everest Base Camp Trek No journey can compare to the allure of Everest Base Camp Trek, one of Earth's most attractive hiking trails. As you travel up on this famous Moderate to Challenging difficulty level trail towards the heart of Khumbu, each step brings you closer to the world's highest mountain, Mount Everest. After landing in Lukla, travelers penetrate the Sherpa towns and dense rhododendron forests prior to crossing high altitude, glacier areas. As we move forward, Hikers reach Namche Bazaar, a lively mountain settlement with its delightful sights of prayer flags and teasing Everest views alongside Lhotse and Ama Dablam.  After this segment, the trail goes to Tengboche Monastery which preserves an old Buddhist heritage offering amazing views of Himalayan peaks. Starting the journey to Everest Base Camp tests your strength but promises you an icy and memorable encounter with High Mountain wilderness that carves into your memory. The Everest Base Camp trek runs for as little as a 12 day period even despite its steep environment and altitude. Spring (March-May) and autumn (September-November) represent ideal times for this trek as the stable weather in this time frame lets you see the mountains in their best light. If you want to skip some days to get aerial view of the Himalayas, you can take Everest Helicopter Tour which gives you 30 minute of stunning mountain views including the Everest. 2. Annapurna Circuit Trek The Annapurna Circuit route leads trekkers across Nepal's diverse landscapes, from subtropical forests bottoms then high-elevation meadows then ending at the edge of the Himalayan range. The route circles Annapurna Massif, offering awe-spiring views of peaks like Annapurna Dhaulagiri, and Machapuchare. The highlight of the trek is one of the world's highest trekking passes, Thorong La Pass (5,416m). The ascent here is tough, but despite the steep climb people reach the top feeling proud, enjoying breathtaking views across the horizon. While walking along the trails, hikers discover villages influenced of  Hindu and Tibetan Buddhist traditions blended, experiencing the warmth of the Gurung’s, Thakali, and Manang communities. Let’s not forget about Tatopani's natural hot springs. A dip here makes People experience relief from their tired muscles prior to heading to Poon Hill to witness one of the world's stunning sunrises over the Himalayas. This trek can be as long as 30 days, but we also have a 13 days route for this moderate to challenging Circuit trek. Advisable time periods would be March to May and September to November for an experience that is undisturbed by nature. 3. Manaslu Circuit Trek If you want to explore more remote and undisturbed trekking trails the Manaslu Circuit trek package stands out as a preferred route. The trek routes of the eight highest peaks in the World, Mount Manaslu (8163 meters) guides travelers through glacier rivers and scenic high-altitude passes. Unlike Everest and Annapurna, The Manaslu trail stands apart for it’s uncrowded and peaceful nature providing hikers perfect space for immersion in Nepal's unspoiled nature. The path follows original paths used by salt traders taking you through small Tibetan villages that have stayed true to their traditional ways since time immemorial. The most hard but fulfilling part is Passing through Larkya La La (5,106 meters) that requires physical fitness and endurance which results in incredible mountain views of Manaslu, Hiking Himal and neighboring peaks.  Trekkers find supreme enjoyment on the challenging Manaslu Circuit Trek. You need 14 days to complete this adventure and the advisable time period which offers optimal conditions would be from March to May and September to November. 4. Upper Mustang Trek This moderately difficult Upper Mustang Trek leads adventurers to Nepal's hidden land where trekkers encounter a stark contrast to Nepal's typical lush hillside regions. Also known as the “Last Forbidden Kingdom”, Mustang exists below the Annapurna range rain shadow, creating a beautiful desert-like landscape with deep canyons, eroded cliffs, and ancient caves. This trek feels like stepping in the past. This Ancient Tibetan territory holds centuries of Buddhist culture. Its many old monasteries, chorten temples, and traditional brick houses line its landscape. The walled fortress of Lo Manthang shows its whitewashed houses and royal palaces beside colorful fluttering prayer flags. The distinct features of this destination go beyond its special landscape. Mustang stayed hidden to foreign visitors until 1992, when they finally opened it to the public. The trek generally takes 14 days. The best experience would be between spring and autumn months, when the skies are clever and the weather dances mild. 5. Annapurna Base Camp Trek When seeking a quick but dazzling hiking adventure, the Annapurna Base Camp Trek represents an excellent choice.  In 14 days this trek brings trekkers deep into Annapurna Sanctuary, where a glacial amphitheater hosts Annapurna's peaks, including its main summit and four surrounding giants, Annapurna I, Annapurna South, Machapuchare, and Hiunchuli. The Annapurna region's lower slopes start with trails that run through cultivated fields, passing bamboo patches and traditional Gurung communities. Before the final ascent to the Annapurna Base Camp, hikers often stop to visit the Jhinu Danda for its natural hot springs.  This Moderate difficulty trek is indeed a little tough, but the 360-panorama view you'll get from here, that makes it all worth it.  The road to Annapurna Base Camp frequently links to Poon Hill, where trekkers enjoy the sunrise views above Annapurna and Dhaulagiri ranges. The trek is suitable for both intermediate and advanced walkers. To make the Hike even more memorable, advised seasons to visit would be Spring and autumn. Final Say No other nations on earth have trekking routes that match the legacy of the Himalayan routes of Nepal. Whether you dream of the mighty Everest Base Camp, wish to explore the hidden routes and valleys of Mount Manaslu and Upper Mustang, or want to dive into the rich culture of Annapurna region. There's a trek for it all. All these treks mentioned are perfect for the time saving Travelers who want an unforgettable Himalayan exploration during their brief vacations. Each one can be completed within two weeks. A short adventure that leaves a long and lasting impact on your memorial lane.

BY  Sibashree Nov 4, 2025

I was having sticky rice with steamed hot freshwater fish cooked in banana leaves at Tamarind Restaurant. I took the first bite and I closed my eyes. It was a moment to cherish, to feel! The taste was similar yet distinctly different from what I usually have at home. Sticky rice is the soul of Lao cuisine, and it is related to community sentiment, as every village has its own rice field. And the fish was a game of perfect balance, and the spiciness was just right to titillate the taste buds, but not overpowering.  Furthermore, as I explored the villages and went a little way away from the town center, I found food cooked in bamboo hollows. Another important aspect of Lao cuisine is the art of fermentation.  From sun-dried fish and meat to fermented vegetables and salted lime, a Lunag Prabang food tour is an experience curated with love. Also, to cherish the authentic flavors of Laos, you have to try the street food here. It’s not Vietnamese, not Thai, but simply Laotian.  I will talk about these street food delicacies shortly. However, before that, let’s find out what makes the food in Luang Prabang Special.  Cooking Techniques And Ingredients That Make Food In Luang Prabang Special  Food in Luang Prabang and Laos stands out for its distinctive techniques and ingredients. Check out the table below for a brief understanding. Techniques/IngredientsUse in Luang Prabang FoodFermentation• Key to Local Laos Flavors• Used in Picked Vegetables, Soy, and Fish SauceGrilling• Grilling over Charcoal Gives the Fish or Meat a Distinct FlavorHerbsCommon Herbs Used Are:• Mint• Lemongrass• Coriander• Kaffir Lime• GalangalSticky Rice Steaming• Rice is Cooked in Bamboo Baskets over Boiling Water.  What Is The Best Street Food In Luang Prabang Laos?  Have you tried something as “interesting” as a honeycomb cooked and charred in banana leaves? I have. And the smell of charcoal and honeycomb got blended with the whiff of lemongrass and grilled fish.  This is what my senses caught first as the tuk-tuk dropped me at the morning market in Luang Prabang. Another thing I found special about the morning market was the presence of women in large numbers. Most vendors were women.  I saw a lady whose face looked like a painting with all the creases, but her smile was all about silent resilience. I went to her stall and ordered a bowl of khao soi. It was bliss with the right amount of pork, herbs, and tomatoes.  The sky was still pale pink, and I saw monks in saffron robes pass quietly collecting alms. My breakfast moment suddenly became about discovering everyday spirituality in the rhythm of food. I closely felt that breakfast is not just food for the people here, it’s about gratitude, humility, and connecting to the origin.  Now, my stories of Luang Prabang will never end. It’s like the silent river that flows and does its magic by touching the lives on its route. So, let me share with you brief details about the best street food in Luang Prabang you cannot miss. 1. Khao Soi Luang Prabang Everyone loves Khao Soi in Luang Prabang. This pork soup with fermented soy and tomatoes is the perfect breakfast delicacy here.  2. Lao Sausage (Sai Oua) It is a pork sausage delicacy. In these sausages, the pork meat is infused with lemongrass, galangal, and herbs.  3. Sticky Rice (Khao Niew) You cannot imagine a complete Lao meal without sticky rice. I love to have sticky rice with fish.  4. Grilled Mekong Fish In Luang Prabang, they use fresh riverwater fish to make this dish. They marinate the fish using local herbs and grill it on charcoal for a distinct flavor.  But do you know why grilled fish in Luang Prabang tastes even better? Mr. Somchai, a Mekong fish griller, said, “We catch fish at dawn and grill them by sunset. No freezer, just fire.” 5. Coconut Pancakes (Khanom Krok) The coconut pancakes are also the most unique in flavor. It has a crispy outer layer, which is complemented by the creaminess inside.  These pancakes are served with spring onions.  6. Papaya Salad (Tam Mak Hoong) If you love the pungency of fermented fish, this crunchy salad will be your instant favorite. The raw papayas used in the salad give the dish the right crunch.  Furthermore, the fermented fish sauce and the use of lemon add the right balance of flavors to the salad.  7. Larb (Laap) Larb is a comfort food. It’s a salad with minced meat, lime, mint, and rice powder. It has the right balance of salty, sour, and spicy flavors.  It is the national dish of Laos and a common staple in everyday food and festivals.  8. Jaew Bong Jaew Bong is more like a condiment or a side served with dishes like fried seaweed. It is a smoky chilli paste with strong flavors of garlic and buffalo skin.  9. Fried Seaweed (Khai Paen) I liked the umami flavors of the fried seaweed or Khai Paen here. It was served with roasted sesame seeds, which added just the right amount of nutty balance to the dish.  Also, the fried seaweed dish came with Jaew Bong. 10. Spring Rolls Spring rolls are my favorite, and I love the ones with fish stuffing the most. So, at Luang Prabang, a hub of freshwater fish, I had to try these spring rolls.  I had the fried ones with the vermicelli, giving the outer layer the right amount of crunch.  11. Banana Roti Traditionally, a banana roti is a flatbread with banana slices and a condensed milk topping. The bread's crispiness balances the banana filling's moisture.  The banana rotis are also served with chocolate syrup and sugar. I even tried the ones with an egg filling. 12. Grilled Chicken Skewers Now, the grilled chicken skewers here are different, mostly because of the prominent presence of lemongrass. And honestly, the amount of lemongrass used was a bit too much for my taste.  However, it’s the way the locals love it.  13. Lao Coffee Lao coffee, for me, was like the desert I could have every day and not get bored with. It is rich and sweet as it uses condensed milk.  However, the use of condensed milk does not overpower the strong aroma of coffee. 14. Fruit Shakes           View this post on Instagram                       A post shared by Escaping Abroad (@escapingabroad) The food stalls in Luang Prabang have some amazing fruit shakes. I loved the dragon fruit shakes here the most. However, mango and pineapple shakes are also easily available.  15. Rice Cakes With Coconut If the morning market treated me with the best khao soi, the night market treated me with the best rice cakes with coconut.  The Sun dipped, and the night market became alive with gold and red lanterns adorning the stalls. I could smell a mix of chili smoke, coconut milk, and sticky rice roasting on bamboo skewers. At a stall, I was sitting on a wooden bench with the locals, and I was waiting for my vegetarian buffet with stir-fried greens, bamboo shoots, and pumpkin curry to be served. Suddenly, the lady vendor of the stall smiled and nodded, and handed me a few rice cakes with coconut.  The dessert was as delightful as the night air in Luang Prabang, and despite many requests, the lady did not take any money for the rice cakes. Rather, we started having conversations and shared a laugh. Some soft Lao music was being played at a distance. So, my dinner moment at the night market became an act of bonding.  Almost one year later, I read an article about the distinct nature of food in Laos in the South China Morning Post. I could relate to what Saeng Douangdara, a Lao-American chef based in Los Angeles, said,  “For Lao people, food holds a central place. It serves as a unifying force that brings people together.”  Overall, I think the way people approach food here stems from the fact that it is a Buddhist land. It’s all about gratitude and mindful consumption.  How To Take The Best Food Tours In Luang Prabang? (Some Ideas To Explore) My local guide and the tuk-tuk drivers completely curated my food exploration journey in Luang Prabang. I became friends with Seng, a local tuk-tuk driver. He said,  “The best food isn’t in restaurants—it’s in the alleyways. Follow the locals.” My morning food tour in Luang Prabang to the market became all the more special by participating in the alms-giving ceremony.  You have to experience the profound meaning behind the restraint and silence of the entire experience to understand why it is spiritually elevating. Also, the night market has a charm of its own, and the morning and night markets both need to be explored on foot.  However, if you want a more luxurious tour, you can opt for something like Marriott Bonvoy Tours and Activities. Professional food guides conduct these tours, and the tour includes more than 15 tastings. It is a movable tour with many spots around the Old City. Furthermore, Asia Tours conducts a food tour in Luang Prabang with organic farm visits and learning to cook from a local chef. Also, Thrillophilia conducts a tour with a street food walk, cultural storytelling, and exploring vegetarian-friendly options.  Street Food Map & Walking Route In Luang Prabang If you ask me, I will tell you to keep the Luang Prabang food tour spontaneous, and you must listen to your local guide.  However, you can also follow this simple walking route map for a Luang Prabang food tour.  Taking a tuk-tuk or a walk to the Morning Market near Wat Mai Heading to Ban Phanluang for grilled fish stalls Exploring the night market at Sisavangvong Road Trying local drinks and Lao Tapas at Utopia Bar Morning Vs. Evening Market Guide Luang Prabang Here is a brief comparison between the morning and night markets in Luang Prabang. CriteriaMorning MarketNight MarketTiming• Opens at 5:30 AM• Starts around 5:00 PMBest for• Fresh Produce• Herbs• Breakfast Items• Grilled Meat• Souvenirs• DessertsMust Try Items• Khao Soi• Sticky Rice• Coconut Pancakes• Lao Sausage• Banana Roti• Grilled Fish A 2-Day Luang Prabang Food Tour Itinerary  Making an itinerary for a food tour is difficult, as you cannot rush it. The idea is not to consume as much as you can. It’s about cherishing the flavors, the cultural content, the bonding, the tradition, and the people behind it.  Still, here is a 2-day itinerary for the Luang Prabang food tour.  DaysActivitiesDay 1• Exploring the morning market at Phousi Road and participating in the alms-giving ceremony• Having coffee at Le Banneton• Lunch and cooking class at Tamarind Restaurant• Exploring the Night Market Food AlleyDay 2• Mekong Breakfast Cruise• Dara Market Visit• Lunch at Khaiphaen Restaurant• Visiting Whisky Village and trying Lao Lao Whisky• Dinner at Manda de Laos Luang Prabang Food And Buddhist Rituals  The Tak Bat Ceremony, or the alms giving ceremony, makes the food tour in Luang Prabang associated with Buddhist rituals. Monks are offered fruits and sticky rice at dawn.  Furthermore, food becomes the core of community celebration during festivals such as Pi Mai Lao or Lao New Year. In these festivals, the local people prepare food for monks.  In addition, food tour organizers such as A Chef’s Tour organize a Luang Prabang Food Tour, including a Monk Blessing Ceremony. Vegetarian Options In Luang Prabang Food  The vegetarian food options in Luang Prabang are many due to its Buddhist roots. You have to just say “Bor Sai Nyam” or “No Meat” to vendors to get vegetarian food.  Here are the alternatives or vegetarian versions for the popular staples in Luang Prabang.  Common FoodVegetarian AlternativeLarb• Options with mushrooms and tofu are available. Papaya Salad• Request not to use fish sauce in the dressingSpring Rolls• Use veg fillingsFruit Shakes• Avoid dairy products in the fruit shakes Sticky rice, the staple item in the Luang Prabang food, is already a vegan item. You can have it with any veg side or fried seaweed without the chilli and buffalo skin paste.  Estimated Food Prices In Luang Prabang  The budget of your food tour will depend on the places you eat. For example, the same dish brought from a street stall will cost at least 10000 LAK when you eat at a top-grade restaurant.  Furthermore, some delicacies such as the coconut pancakes or coconut rice cakes may not be available at all restaurants.  DishStreet Stall PriceRestaurant PriceKhao Soi10,000 LAK (\$0.50)30,000 LAK (\$1.50)Lao Sausage15,000 LAK (\$0.75)40,000 LAK (\$2.00)Grilled Fish25,000 LAK (\$1)60,000 LAK (\$3.00)Larb25,000 LAK (\$1.25)70,000 LAK (\$3.50) Things To Keep In Mind For A Delightful Luang Prabang Food Tour Arrive at the morning market before 6 AM to talk to the local vendors and have freshly made coconut pancakes, steamed sticky rice, and khao soi. Arriving before the crowd helps to have authentic conversations with the local vendors.  You must follow where the locals are heading. A smart tip: Find the food stalls in the alleys near the temples. You will often notice long queues in front of those shops.  Also, most street foods cost between 5,000 and 20,000 LAK. So, carry small change.  Make sure that the vendor at the food stall you visit is wearing gloves, and use clean utensils.   Keep your behavior respectful while taking part in an alms-giving ceremony or food tours blessed by monks.  Luang Prabang Food Tour: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang food tour.  1. What Is The Most Famous Street Food In Luang Prabang? Khao Soi, or the pork noodle soup, is the most famous street food in Luang Prabang. It is a popular breakfast item. However, it is a wholesome dish with pork, tomatoes, and subtle flavors. Unlike traditional Thai Khao Soi, the Luang Prabang Khao Soi does not use coconut-based curry. Instead, it has fermented soybean paste.  2. Is Street Food Safe In Luang Prabang? Yes, street food is safe in Luang Prabang. However, you have to visit food stalls that locals frequent. Also, drink bottled water. Most importantly, when trying local liquors at the Whisky Village or local stalls, take your guide's suggestions.  3. Can I Join A Food Tour As A Vegetarian? Yes, you can join a food tour as a vegetarian. You can always replace the minced pork or fish in springroll stuffing or choose tofu and mushrooms in larb. Just mention, Bor Sai Nyam or no meat to the vendor. In addition, you can customize the spice level in your food with adjustments in spice levels or ingredients. 

BY  Ankita Nov 12, 2023

The appeal of life on the open road has captured people's imaginations for generations. While the classic road trip experience usually involves traveling by car, an increasing number of adventurous souls are answering the call of wanderlust by living full-time in RVs. Recreational vehicles offer nomadic travelers a unique way to experience new places while enjoying all the comforts of home on wheels. Here Are Seven Prime Reasons For Living In An RV Here are a few reasons more adventurers are picking up stakes to explore the countryside and beyond from the driver's seat of an RV. 1. Unconstrained Exploration An RV removes the barriers that often limit vacation travel by time or budget. Living on the road full-time lets you follow your curiosity wherever it may lead without the constraints of return flights, hotel reservations, or tightly scheduled itineraries. An RV provides the freedom to meander as inspiration strikes, soaking in hidden gems off the beaten path. Why visit just the highlights when you can immerse yourself in the character of entire regions? The mobility of an RV empowers explorers to fully embrace the serendipity of the open road. 2. Low Cost of Living While purchasing an RV itself is an investment, the overall cost of living in an RV on a day-to-day basis is significantly lower than maintaining a traditional house. There is no mortgage, property taxes, or costly home repairs and renovations to worry about. Utility bills like water, electricity, heating, and WiFi tend to be lower given the smaller space of an RV. Some RVs even have solar panels or generators to reduce reliance on utilities. Having no yard to maintain and fewer belongings also means less spending on home and garden supplies. Generally, the overall monthly costs of living in an RV are a small fraction compared to being tied down to a house, condo, or apartment, allowing you to live very affordably while pursuing your passion for travel. 3. Downsizing And Minimalism Living in an RV encourages and enables a downsized, minimalist lifestyle. With limited storage space, RV dwellers must prioritize only keeping their most essential belongings. This can have therapeutic benefits like reduced clutter and stress. It also forces you to re-evaluate material possessions and spend less time and money acquiring unnecessary "stuff". With less to maintain both physically and financially, residents can focus more on relationships, experiences, and personal growth versus possessions. Many embrace RV living partially for the minimalist simplicity it brings, freeing up more time and money for what matters in life rather than things. While surely not for everyone, weighing these advantages makes a persuasive case that RVs could function as effective modern Land Ark providing comfortable roaming residences for their residents. 4. Connection To Nature Living in an RV allows for regular immersion and connection to nature. Whether boondocking in national forests, hiking straight from the campsite, or enjoying scenic ocean or mountain vistas daily, the outdoor-centric lifestyle of an RV provides a natural way to appreciate and experience nature. Residents are essentially traveling through various natural environments rather than being isolated in houses separated from the natural world. This can have psychological benefits from reducing stress and anxiety. It also fosters environmental appreciation and stewardship, with RV enthusiasts serving as frequent visitors, volunteers, and financial supporters of public lands. Regular exposure to nature's restorative powers is a compelling perk for many who choose the RV lifestyle. 5. Flexibility For Remote Work With the rise of remote and location-independent work, living in an RV has become a practical option for many digital nomads and remote professionals. Working from an RV allows you to easily shift locations as your job, projects or heart may take you. From coworking spaces to scenic outdoor spots with strong WiFi connections, digital work is now fully compatible with life on the road. The flexibility to pick up and work from new destinations using an RV office is a huge advantage. No longer being tied to one geographic area expands career possibilities for remote professionals seeking a flexible lifestyle. When combined with a distributed or remote team, living and working from an RV becomes an attainable dream for many. 6. Community And Sense Of Belonging Despite the freedom of being untethered, living in an RV does not have to mean isolation. RV communities provide welcoming atmospheres for residents of all ages and backgrounds. Whether staying in organized campgrounds or communities centered around hobbies and interests, RV dwellers regularly interact and form bonds over shared recreational passions and travel adventures. Places like state and national parks become regular "home bases" full of familiar friendly faces. RV rallies and events foster a deep sense of camaraderie among residents of the road. Online RV forums and groups also help combat potential loneliness through digital companionship. While independence is part of the appeal, community remains an important factor for the mental and social well-being of many full-time RV dwellers. 7. Repurposing And Upcycling For some, living in an RV is partially motivated by sustainable ideals around reusing existing vehicles and materials. Upcycling pre-owned RVs keeps them on the road longer versus ending up in landfills. Older RVs can also come at much lower costs than new models. Modern amenities can still be incorporated through solar panels, portable power stations, and WiFi equipment. Interior upgrades allow RVs of any age to be repurposed for comfortable full-time use. Creative refits help extend the functional lifespan of RVs in an environmentally-minded way. The embrace of more sustainable, eco-friendly features provides RV living with an appealing ethical dimension as well. Many dwellers find fulfillment in repurposing vehicles and gear to simplify techniques while living lightly on the land. Read Also: Exploring West London: The Appeal Of Serviced Apartments Alsi Resort – Overview, Reviews, Pros, And Cons What Are The Benefits Of Living In A Luxury Villa