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BY  Nabamita Sep 5, 2022

If you are in love with the rough terrains of the mountain road and Leh Ladakh is already checked off your bucket list. Then you need to visit this beautiful hidden gem of Himachal Pradesh, Spiti Valley. From trekking to camping, nothing is impossible here in Spiti Valley, but you might as me what is the best time to visit Spiti valley; well, keep scrolling to find out. Spiti Valley: The Middle Land The cold mountain desert of Himachal Pradesh is a paradise for mountaineers and campers. But don’t get me wrong, Spiti Valley is much more than rough mountain terrain; it is full of cultural and natural beauty. It is known for the heavy influence of Buddhist Culture; it is a place for tranquillity. Being situated at great heights, it has drastic weather changes, which makes it difficult to visit at a random time of the year. It is important that you know what is the best time to visit Spiti valley. Best Time To Visit Spiti Valley Whether you are solo backpacking through the terrains of Spiti valley or out with your whole family, it is important to know the weather changes. March to JuneJuly to SeptemberOctober to February14c to 20c13c to 27c-4c to 20c March - June If you are planning Spiti valley tours, then this is the ideal time for you to visit there. From March till June, the temperature is comfortable and quite pleasant for all your outdoor activities. If you are someone who can’t handle too much cold, then Spiti valley best time to visit is now. During this, there are a lot of fun outdoor activities you can enjoy and appreciate, like camping, trekking, sightseeing, and also biking. These outside activities are a few of the best tourist attractions here in Spiti valley. So to enjoy these, visit during these months. July - September From the months of July till September is definitely not the best time to visit Spiti valley. These are the monsoon months in Spiti Valley, which is at high risk for landslides and other dangers. No tourist should visit during the monsoon months here in Spiti valley. October - February For thrill-seekers and adventurers, if you are great with the cold and snow, visit Spiti valley during these months. You will witness the real heaven on earth. Spiti valley during the winter months is, in a word, “Magnificent.”  Everything is covered in snow and would feel like a white winter wonderland. But it is also important to note that even though it’s beautiful during the winter, the climate can be very harsh. During the night, the temperature can fall to even -40c; it is especially during the harsh winter of December. Different Climates In Spiti Valley Like any other place, Spiti valley typically has three distinct climates and that is summer, monsoon and winter. ☀️Summer In Spiti Valley The month of April usually marks the onset of summer in the Spiti valley, and it lasts till the end of June. And this is the peak time for tourists to visit Spiti valley, as, during this time, the Manali road going towards Spiti valley opens. From late May till mid-June is the best time to visit Spiti valley. During this time, the temperature rises above 0c. You should also visit Spiti valley during summer as during these months you can experience a lot of outdoor activities. These are why this is the best time to visit Spiti valley. ☔Monsoon In Spiti Valley The rain comes pouring down in Spiti valley during the months of July till September. Not only is traveling difficult during this time, but it is also rather dangerous and highly risky. The roads are full of mud and waterfalls, and the risk of landslides is relatively high. Tourists and travelers often get stuck on the road during the monsoon season in Spiti valley. And it is also kind off impractical to visit Spiti valley during the monsoon season as the heavy rainclouds block the beautiful scenic view of the Spiti valley. ❄️Winter In Spiti Valley Winter months normally sets in the Spiti valley during the months of October and continues till March. The temperature drops to minus degrees steadily that turning the valley into a cold, snowy desert. The main route, which is the Manali route til Spiti, is closed during winter, so you have to take the Kargil and Srinagar routes during the winter. Though the winter months in Spiti valley are heavenly, it is not always recommended due to dangerous roads and extreme temperatures. Places To Visit In Spiti Valley Spiti valley is an abode to countless beautiful destinations for you to experience, like waterfalls, mountain rivers, glaciers, treks, and monasteries. Here are a few of the places in Spiti valley you should definitely visit. 🏞️Chandratal Lake The Chandratal lake is situated in the Samudra Tapu Plateau and is located 4300 m high in the lap of the Himalayas. Covered by mountains on one side and beautiful cirques on the other side, it creates beautiful scenery.  🌄Kaza Kaza is one of the most well-known places in Spiti valley. It is a sub-divisional headquarters of Spiti valley. It is also divided into two parts, namely, Kaza Khas and Kaza Soma.  🏔️Kinnaur Kinnaur is a very beautiful and popular district of Himachal Pradesh that has a captivating view of snow covered mountain ranges. The mountain range is from the Zaskar range and the Himalayas.  🏞️Nako Nako is a beautiful village that has the most wonderful view and surroundings. It is known as the most beautiful village in Spiti valley.  🏯Key Monastery The Key Monastery is considered to be one of the most popular Buddhist monasteries in the Spiti and Lahaul District in India that has Tibetan roots.  ⛩️Kunzum Pass Kunzum Pass is one of India’s highest mountain passes that is motorable. It stands like a gateway from Kullu and Lahaul valley to Spiti valley. 🌅Tabo Tabo is a small Tibetan town in Spiti Valley, lying on the border of the Indo-Tibetan border, on the banks of the Spiti River.  Frequently Asked Questions (FAQs): If you have any more queries regarding Spiti valley, then here are some of the questions asked by others. 1. How Many Days Should I Spend In Spiti Valley? Ans: To explore Spiti valley in totality, you should at least spend 8-10 days. It takes about 5 to reach Spiti valley if you are taking the Kinnaur route. So it is better to have a few days in hand to explore the place. 2. Can I See Snow In Spiti Valley? Ans: If you are planning to see snow here in Spiti valley, then the best time for you to visit is during the winter months. It is from January to March. 3. Is Spiti Valley Worth Visiting? Ans: Absolutely Yes, if you are someone who loves the mountains and is in love with adventures, then it is a must-visit Spiti valley. It is a piece of heaven on earth. Visit Now! Spiti valley is one of those places you need to visit once to experience what it means to have an adventure. Now that you know the best time to visit Spiti valley, why not book your tickets here for your next holiday? Read Also: What Are The Places To Visit In Meghalaya? – Travel Guide Top 7 Best Places To Visit In Darjeeling – Travel Guide Which Is The Largest Freshwater Lake In India?

BY  Sibashree Sep 11, 2024

Kobuk Valley National Park is surreal! Have you ever thought to meet sand dunes in the Arctic Circle? The unique geology of the park makes it possible. That’s not all! The Great Kobuk sand dunes stand here, along with the remains of the North American continental glaciers.  Three of the sand dunes in this national park are active or alive. The Great Kobuk Sand Dunes, Hunt River Dunes, and Little Kobuk Sand Dunes here cover a mesmerizing 20,000 acres of area in the park.   Today, hiking through these dunes is one of the most popular activities in the Kobuk Valley National Park.   While it is visually unusual or unexpected to see sand dunes in an Arctic National Park, you also need to understand that the Arctic region gets very little rainfall every year. So, this is also a desert region.   “Sand dunes in the Arctic landscape are not what you would expect. Since most people associate sand dunes with a hot desert environment, it is a visually unusual thing to see. In fact, what most people don't realize is that the Arctic is also a desert with very low levels of rainfall.”   - Christian, a Kobuk Valley National Park Worker  Having said that, how the sand dunes came to be here, and the experience of exploring them will be a great thing to discuss in this article.   This Is How The Kobuk Valley National Park Became The Land Of Sand Dunes   https://www.instagram.com/p/BWatGdVFuis/ Much of Alaska, including the Kobuk Valley National Park, falls in the Tundra region. Tundra, the coldest of the biomes, gets only around 150 to 250 mm of rainfall and snowfall yearly1. So, the national park has less rainfall than some of the most well-known deserts in the world.   Further, the sand dunes in the Kobuk Valley are as old as the Ice Age. Now, as the mighty glaciers moved forward and made a retreat, the rocks beneath got ground. Now, the blowing wind transported the sand into the empty and ice-free Kobuk Valley. The sand dunes in the park are up to 150 feet high, and they are the biggest, high-altitude, and most importantly, “active sand fields”  in the earth.   In The Land Of The Great Kobuk Sand Dunes  https://www.instagram.com/p/BgmZYDdAA_r/ Are you in the Sahara? No, you are around 35 miles above the Arctic Circle and still find the largest active sand dune field in the world. Today, it is a popular backpacking, hiking, and camping destination in the National Park. You must attend the Northwest Arctic Heritage Center to learn more about the outdoor pursuits in the land of sand dunes.  Let’s quickly look at why the Great Kobuk Sand Dunes is a preferred destination for camping, hiking, and backpacking.  The sand is steady enough for the landing of an aircraft with wheels.  You can put up your tent on any level surface.  Also, you can hike in any direction.  Further, you can board a float plane and reach the Kobuk River. From there, you can take a backpacking tour for around two miles and reach the dunes.  You must visit the Kotzebue Visitor Center if you have plans to take this backpacking journey to and from the Kobuk River.   There is no marked route for hiking.  In summer, the temperature in the sand dunes can reach up to 100 degrees Fahrenheit. Also, fall is the season to see caribou migration here.   However, there’s more to it! Let’s learn about the Great Kobuk Sand Dunes as relics of the Ice Age and how life thrived here.   Great Kobuk Sand Dunes: The Relics Of The Ice Age   https://www.instagram.com/p/BYwfdMYlr-0/ To know about the formation of the Great Kobuk Sand Dunes, we must go back to the Ice Age. Around 28000 years ago, glaciers in the mountains formed. I have already discussed how the glaciers ground the rocks and wind deposited them in the Kobuk Valley.   Further, approximately 14000 years ago, the glaciers made a massive retreat. As a result, there were 200,000 acres of sandy land formation on the river banks. Complex holocene activities and geomorphic preservations keep the sand dune field at the Kobuk Valley National Park active or alive. Along with the Kobuk Valley, small lakes in the park have also accumulated sand over thousands of years.   However, most of the landscape today is occupied by the vegetation of the national park, and the sand dune area consists of only 20,000 acres. The vegetation found here consists of the following varieties.  Wild rye  Grasses  Sedges  Kobuk locoweed  Wildflowers blooming occasionally  These species grow on the shifting sand, and they function as stabilizing agents. You can see shrubs, lichens, mosses, and algae following this vegetation. Finally, there are spruce, birch, and aspen trees covering the landscape.    The slopes of the Kobuk Valley sand dunes are the only place where Kobuk locoweeds grow. These plants belong to the pea family, and they are known for their purple flowers. If you want to see these flowers, you must visit the park in late June and July.   The inland dune field of Kobuk Valley National Park is surrounded by boreal forest.   Humans And Wildlife In The Great Kobuk Sand Dunes  https://www.instagram.com/p/Cv0EhpdLsJ5/ It’s amazing to see the Western Arctic Caribou walking through the Great Kobuk Sand Dunes. Fall and spring are the migration seasons for these animals. The north of Brook Range is the caribou herd’s calving ground, and they migrate to and from this place.   As the caribou herds pass through the sand dunes, their footprints remain in the ground for the longest time. According to National Park Service data, around 250,000 caribou pass through this national park annually.   No wonder that the Kobuk Valley National Park is one of the “last great migrations” remaining in the world. The table below gives you a brief idea about the animals and birds in the sand dunes.  Birds Sharp-shinned Hawk Golden Eagle Bald Eagle American Wigeon Northern Pintail Rough-legged Hawk Marsh Hawk Mammals Caribou Wolverine Muskox Snowshoe Hare Moose Gray Wolf Grizzly Bear Beaver Arctic Fox American Pine Marten Amphibians Wood Frog Fish Longnose Sucker Salmon* Northern Pike Alaska Blackfish Alaska Whitefish Humpback Whitefish Alaskan Stickleback Ninespine Stickleback  Human history in the Great Kobuk Sand Dunes is at least 8000 years old. They lived by the Kobuk River and were mainly focused on fishing, hunting, and trapping for survival. It is fascinating to visit the thousand-year-old hunting camps on the edges of the sand dunes.  The golden and shifting Great Kobuk Sand Dunes are located a few miles away from the Kobuk River. Further, the sand dunes soar up to 100 miles in the air.   Kobuk Valley National Park Is Also The Land Of Iñupiaq Subsistence  https://www.instagram.com/p/BWdjyOBl_Lw/ Human life, which started in the Great Kobuk Sand Dunes 8000 years ago, is still thriving with the mantra of subsistence. The Iñupiaq people here use the available natural resources to fulfil their physical needs and safeguard their spiritual and cultural requirements.   For example, they depend on caribou and salmon to feed themselves and their dogs. At the same time, caribou skin hide is extensively used to make parka jackets to combat Arctic winter. They also make mukluks or boots using reindeer skin to walk through the snow.   Further, the local people made baskets using birch and willow. Moreover, in darkness, caribou tallow or seal oil were the only ingredients to light up their stone lamps.   Irrespective of the trade with the coastal communities, the “customary, traditional and non-commercial” use of natural resources is still important in the park.   Iñupiat Ilitqusiat And Respecting The Ecosystem   https://www.instagram.com/p/CzjboNfsc4Y/ Aboriginal people in the Kobuk Valley National Park are committed to passing on their values from generation to generation. The Iñupiat Ilitqusiat value asks them to transfer the knowledge and skill of hunting and everything about life.  In addition, this transfer of knowledge helps to make the most of various seasons and subsistence opportunities. For example, the caribou season comes to this park after the salmon season.   Earlier, Noatak Valley was the destination for these people during the caribou season, and even today, some families move to Noatak Valley. Again, summer camping around the Kobuk River is common for fishing, especially catching salmon and whitefish.   Summer is also the season for harvesting berries and wild greens for the local people.  If you want to learn about the local people and their values, you must be respectful and understand their seasonal activities as a part of their subsistence practices.   Overall, the Kobuk Valley National Park is not just a place to see sand dunes and wildlife. It is a tapestry of human lives depending on nature.   Things To Know Before You Visit The Kobuk Valley National Park   For me, the sand dunes and Iñupiaq subsistence practices are the most fascinating things in the Kobuk Valley National Park. However, keep the following information handy if you are to pay a visit anytime soon.   Mode of Transport: Authorized air taxis from Kotzebue or Bettles  Visitor Center: Northwest Arctic Heritage Center  Entrance Fee: Free  Permits Required:  Commercial Use Authorization or CUA for commercial activities, Research Permits, Filming and Photography Permits  Activities to Do: Boating, fishing, camping and backpacking, hiking, flight-seeing and exploring nearby attractions  Best Time to Visit: June to July   Area: 1,750,000 Acres  Established: 2nd December, 1980  Number of Visitors: 17,616 (2023) (National Park Service Data)  Snowfall, downpours, and extreme weather conditions can occur in any season of the year. So, follow the instructions shared at the visitor center and keep your gear ready for survival!  

BY  Shahnawaz Feb 1, 2024

While going about our busy modern lives we have a tendency to push ourselves too hard, and then push ourselves some more! We feel we have to in order to keep up with the breakneck pace modern society runs at, as well as to meet all the financial demands it forces on us. It really can get to be too much, and we should remember to take a break once in a while before we suffer a breakdown! But how? Let’s learn more about Thailand’s wellness retreat and how you can satisfy your hunger for traveling. Relaxation Practices To Enjoy In Thailand One of the best possible things we can do for our physical and mental well-being is to go get away from it all, and I mean far away! How far?  Our top recommendation for the ultimate in self-healing and relaxation is for you to experience a wellness retreat in Thailand where you can rejoice and recuperate in peace and serenity while being pampered by the charming staff who know just what you need!  To entice you further, let’s take a look at some of the delights that await you on your personal journey to tranquillity! There is a wellness retreat for any need, so you can pick and choose what suits you the most! Yoga Practise–  Yoga is one of the most popular activities on offer at a wellness retreat, and there are many good reasons why!  This ancient Eastern tradition is quite at home in Thailand, where it is one of the most well-regarded methods for attaining a perfect balance of physical health and mental stability.  Yoga is very popular among world travellers because of a great many healthy effects associated with its practice- here are just a few to consider: Pain Relief – Yoga’s gentle stretching and healing poses are an excellent way to relieve the chronic pain in the back and neck we so often suffer from.  Physique Improvements –  The slow movements and deep breaths that yoga teaches us help to increase the flow of blood and warm up tight muscles, improving our flexibility while simultaneously giving us more stamina and building our strength. Healthy Heart – Practicing yoga has significant beneficial effects on the heart by reducing stress levels and decreasing inflammation. Yoga is a very efficacious tool in the prevention of heart disease. Increased Energy – Yoga gives us a refreshing feeling of increased physical and mental energy, as well as boosting our mood, helping us fight the ravages of stress and depression. Spa Treatments – No wellness retreat would be complete without enjoying the amazing relaxation and sense of well-being that spa treatments can provide! Here are just a couple of the many health-promoting pleasures that await you: Herbal Body Wrap – This soothing experience begins with the body being gently wrapped in towels, followed by a layer of herbal oil-infused linen sheets, topped off by a warm blanket.  As you rest in this heavenly healing wrap, your body will reap the benefits of these medical herbs, so you will emerge feeling refreshed with your energy replenished. Aromatherapy Massage – Of course, traditional Thai massage is rightfully famed as one of the world’s best and most effective examples of this ancient healing art, so take that and add the healing element of essential oils drawn from aromatic herbs to create a truly outstanding spa treatment!  The lovely scents of chamomile, lavender, mint, lemon balm, sage, lemongrass, basil, and more all work alone or together in combination to relax your body and soothe you through your sense of smell.  Tell your therapist what you wish to achieve, and they will provide you with the scent that fits you the best! Weight Management Program –  What better way to manage your weight than to do it while enjoying the peace and privacy that a wellness retreat provides? Here are some of the tried and true methods the weight management experts at your wellness retreat will treat you to: Healthy Menu –  Everybody hates to go on a diet, but you will hardly know you are on one thanks to the delicious, health-conscious menu of traditional Thai food that awaits you! You will feel fulfilled as you enjoy the great taste of these wonderful dishes, which will help you decrease that unwanted extra weight naturally! Physical Fitness Fun –  Why should exercise be drudgery? You will be able to engage in a variety of fun physical fitness techniques like beach volleyball, hiking, and swimming! Feeling great and getting fit has never been this fun! Reasons To Delve Into A Wellness Retreat In Thailand Now that we know the different ways to dive into Thailand’s wellness retreats, check out some reasons to do so. From physical to mental well-being, these relaxing spaces often immerse you in a different space.  Tranquil Beauty of Thailand Is there any question about the natural backdrop of Thailand? It is simply mesmerizing. Who doesn’t love to wake up to the pleasing sound of waves crashing to the coasts?  The best part about spending your resources on wellness retreats is that they give you a great sense of the tropical climate. You can exercise outdoor yoga that will strengthen your bond with the outside world.  Conventional Yoga Experiences Thailand offers you a surreal yoga experience that you get nowhere else. Due to its age-old tradition, the nation has been attracting people from all over the world.  With the help of experienced yoga teachers, you can learn multiple asanas that calm both the human body and mind. Skilled instructors help you learn different breathing exercises and meditation.  Holistic Wellness Retreats also offer comprehensive health experiences that nurture your spirit, mind, and body. Different activities like yoga and meditation will attract you to the country.  Daily meditation sessions, Thai massages, healthy meals, and Ayurvedic treatments promote renewal and self-care. So, if you want comprehensive care of your body, you shouldn’t miss this out! The Bottom Line The Global Wellness Institute lists Thailand as one of the best destinations for wellness retreats.  Thailand’s mild climate and easy-going people make it the perfect destination for anyone who needs to really get away from it all and treat themselves to some healthy me-time!  Don’t wait any longer; pack your bags and come visit us here in Thailand today; we guarantee you won’t just feel better; you will feel fantastic! 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