Travel Health: Which Vaccinations Should You Get Before You Travel?

Feb 1, 2024

Last Updated on: Aug 29, 2025

Travel Guides

Traveling is liberating; it’s one of the most celebrated hobbies in the world.

However, your celebration can be masked by distress and more severe consequences if you don’t travel safely. Traveling safely means always updating your vaccination chart before you set out on your latest adventure. 

Your travel plans should always have your travel vaccination on top right after the destination you are choosing to travel to. When planning your travel health, your destination plays a considerable role. Whichever part of the world you are choosing to explore next, make sure you have a list of vaccinations handy and checked before you set out on your travels.

Here are some of the most common vaccinations one needs to take care of before setting out to explore the world and its many wonders. 

Before You Travel

Are your plans made? Have you decided where you are heading to?

Here’s what you need right after you have made and set your goals: get your vaccination up-to-date. The easiest way to get your vaccination is to make an appointment with your healthcare professional and discuss your vaccination needs in light of the destination you are traveling to. 

Travel vaccinations vary from routine vaccinations. When traveling to underdeveloped countries, you have to be extra careful with your vaccinations. For more information, you can even visit the embassy page of your destination to check their vaccination requirements. These protective measures are highly recommended to keep travelers safe from fast-spreading and deadly viruses like Yellow Fever, typhoid, etc. 

Your healthcare professional will help you get up-to-date with destination-specific vaccines, preventive medication, and other materials you may need to keep your travel health in check. 

Apart from that, make sure you ask as many questions as you can regarding general health concerns, itineraries, and planned activities when traveling to underdeveloped countries. 

  • Pro Tip: Many vaccinations like COVID-19 require multiple doses, so make sure you seek medical attention as soon as you are sure about traveling. 

Apart from vaccinations, discuss preventive medication such as medicines that prevent malaria; these are great for keeping you healthy and protecting you from fevers during your travel.

Reasons Why You Should Get Vaccinated To Ensure Travel Health

Get Vaccinated To Ensure Travel Health

Travel health must be one of the core considerations for an individual. If the individual fails to keep healthy, they will disrupt the entire tour, especially if it is a family-oriented or business tour. You do not have the right to make life difficult for others.

Therefore, you must have adequate protection against the issues. However, here we discuss some of the issues that are strictly related to travel. So, let us get started with the discussion so that you have a better understanding of safety concerns. In this section, we discuss why you need to be vaccinated. 

The Vaccine Prevented Disease Still Persists Even Today 

As we mentioned and discussed below, vaccination is considered one of the major issues linked to the individual; some of them still exist. They pass on to another individual, especially to one who is not vaccinated. The person suffers, being unguarded. Travel health is one of the major concerns; therefore, you need protection to save yourself from these diseases. That’s the major problem associated with the spread of disease.

Vaccines Will Help You Maintain Your Health

When you go to a new place, there is a high chance of getting affected by the deadly virus. If you suffer from physical health disruption, it may harm your schedule badly. You must, therefore, understand the value of travel health, vaccinate yourself with the requirements of the government in that country, and also adhere to the norms of the individual. 

Additionally, exploring the use of preventative treatments such as rapamycin can provide further protection against age-related diseases and improve your resilience while traveling.

When you skip the vaccines, it will leave you vulnerable, especially on foreign soil. Let me give you a warning here: you might not know that shingles, HPV, and the flu lead to the cause of cancer. 

Vaccines Are Important From The Point Of View Of Overall Health. 

One of the most complex issues that harm an individual at this point is obesity. A healthy lifestyle is essential to keeping you fit and fighting bacteria and viruses. There has been wide-scale awareness of maintaining good health with regular health check-ups. 

Just like it, you need to keep up-to-date with the latest vaccination requirements so that you can be healthy, fit, and fine. It is one of the safest preventives that is available to you. 

Vaccines: A Must For Travel Health

Different studies on the internet indicate the need for more tourists’ adaptability in inclement weather conditions. Moreover, there are hundreds of instances of tourists affected by the deadly viruses succumbing to death when they return to their own country. 

In a way, vaccination draws the line between life and death. So, touring without vaccination is antithetical to travel health, and you remain vulnerable in the new destinations. According to a study, around 50000 adults died from COVID-19 viruses. 

The Vaccines Are Safe And Secure

Vaccines Are Safe And Secure

Making these vaccines took great effort, and they are standardized after many successful trials. Even the licenses were made stringent for the vaccines. They helped the common people and not the travelers. 

They can also take them as they are one of the must-haves while traveling to another country. Hence, travelers must not doubt vaccinations and conform to travel health requirements. 

Where To Get The Vaccination From?

Always get your vaccinations from authorized entities; you can ask your primary healthcare

provider as well. 

Some of the most common vaccinations to keep in check before you travel are, 

  • COVID-19
  • Chickenpox
  • Cholera 
  • Flu (Influenza)
  • Hepatitis A
  • Hepatitis B
  • Japanese encephalitis
  • MMR (Measles, Mumps, Rubella)
  • Meningococcal
  • Pneumococcal
  • Polio
  • Rabies
  • Shingles
  • Tdap (Tetanus, Diphtheria, Pertussis)
  • Typhoid
  • Yellow fever

You may not need all of these, as some of these vaccinations are destination-specific. However, to be sure, have a lengthy chat with your primary healthcare provider. 

Conclusion

Whether you are traveling alone, with kids or with senior citizens, vaccination should be your priority. You wouldn’t want the happiness of your travels dampened by an unforeseen event like contracting a severe virus. Travel safe, get vaccinated, and conquer all your trips. 

Read Also:

Share on Social Media

Shahnawaz is a passionate and professional Content writer. He loves to read, write, draw and share his knowledge in different niches like Technology, Cryptocurrency, Travel,Social Media, Social Media Marketing, and Healthcare.

Leave a Reply

Your email address will not be published. Required fields are marked *

title-img Related

READ MORE what is most likely to cause someone to fall overboard

What Is Most Likely To Cause Someone To Fall Overboard?

BY  Shahnawaz Nov 18, 2022

What is most likely to cause someone to fall overboard? It is always good to know how you can pull yourselves out of any danger. Whether you are taking a Boat Ed exam or you just want to be safe during a boat ride, you need to know about all the different safety precautions. One popular question on the internet is why someone falls overboard and what to do in such a situation.  Falling overboard is a major risk on small boats. But how can you reduce this risk? In this article, I will help you find out. What Does It Mean To Fall Overboard? Falling overboard here is mainly referred to as falling from a boat when it is on the move. According to the recreational boat statistics by U.S. Coast Guard, 299 boat accidents happened centering falling overboard. A massive 63% of these accidents ended up in death or fatal injuries. When a boat is moving, it usually causes swaying movement back and forth, and the people in the boat experience agitation, causing them to lose their balance during the ride. It is extremely against safety protocols to stand up while on a recreational boat ride. Since you already struggle to have balance while sitting, standing up reduces that balance to zero. Usually, people don't stand up when riding small recreational boats. However, most of the cases are caused due to carelessness or under the influence of alcohol. What Is Most Likely To Cause Someone To Fall Overboard? The most prominent reason for a passenger falling overboard is due to standing when the boat is moving. But why would someone stand when the boat is moving and swaying the passenger back and forth? Here are a few common reasons - 1. Fishing Anglers need to stand up when they are fishing. Standing up makes it easier for them to handle their rod and fight the fish when it resists. Unfortunately, standing during fishing may also cause someone to fall overboard. That is why anglers are recommended to wear certified PFDs when they are fishing. 2. Alcohol/Intoxication Although it may sound silly, alcohol is among the topmost reasons for people fall overboard when they are sailing. Some people ride on boats when they are under the influence of alcohol or intoxicated by drugs. These influences force them to make a poor judgements. An intoxicated person has more chance of standing up than a sober person. As a result, they fall overboard. So, what is most likely to cause someone to fall overboard? You can ask that for alcohol and drugs. It’s better to ditch them before getting onboard. 3. Carelessness Another cause for falling overboard is carelessness. Boat riders may want to stand up carelessly to take photos and videos for social media. Sometimes, they also stand up just to show off or impress others. Standing up during a small boat ride is considered careless since it makes you lose your balance. Also, it is one of many reasons for falling overboard. What Is The Immediate Thing To Do When Someone Falls Overboard? When you notice that someone fell overboard, it's critical to remain calm. You don't want to get into a panic, waste time, or worsen the situation. When you realize you have a man overboard situation, the first thing you need to do is slow the boat down and turn off the engine.   This will permit you to focus on the casualty so that protecting them is simpler. Additionally, it extraordinarily decreases the gamble of the individual incidentally being harmed by the boat on the off chance that it's actually moving and the motor is running. You must yell "MAN OVERBOARD!" if you are just another passenger and are not actually in charge of the boat. What's more, keep your eyes on the individual in the water. It's easy to lose track of someone in the water, so point them out so the captain and other passengers can find them.  This is doubly evident on the off chance that the individual isn't wearing a PFD, despite the fact that they ought to be. In the water, a life jacket is a useful visual locator. However, if one is not present, you must make every effort to keep an eye on the individual. What To Do When Someone Falls Overboard? It is possible to save someone who has fallen overboard. But, the actions need to be taken immediately. You should also know if the person has fallen into warm water or cold water. Here are a few important steps to help you rescue someone who has fallen overboard. Ask For Help When you notice that someone has fallen overboard, the first thing you have to do is to ask other passengers and occupants for help. If the situation is critical to handle, you should call U.S. Coast Guard for help. Keep An Eye Of The Victim When someone falls overboard, you should keep an eye on them and track their movement. Usually, they will try to swim and go to safety. However, when the wave is rough, they will struggle. Also, if the water is cold, you need to make sure that they are alert and awake at all costs. Most importantly, you should keep track of their location at all times. Throw A Life Ring Or Jacket When someone falls overboard, you can help them by throwing in a life ring or jacket. The life rings are Type IV PFD colored in bright shades. You can also help them with a reaching pole or offer them something to grab onto. It will help you get them out of the water. Turn Back Or Stop The Boat You should slow down the boat and turn back for the victim when someone falls overboard. But, some boats are big enough and cannot be moved easily. Using a smaller boat or life raft can help you save the victim. Having a life raft or small boat as a precaution can help prevent propeller injury while reaching close to the victim in an attempt to save them. Pull The Victim Back In The Boat If all the conditions are met, you are ready to pull the person back on the boat. However, make sure not to put all the weight of the boat on one side of the boat. Doing so can put you at an even larger risk. Read More: When Can Navigation Rules Be Overlooked? How To Avoid Falling Overboard When The Boat Is Moving? Having proper precautions minimize the risk of an accident happening. Here are some of the precautions you can take before sailing off. Wearing PFDs or lifejackets approved by the U.S. Coast Guard should be mandatory for passengers.  The driver of the boats needs an ignition safety switch that acts as a kill switch. It can come in handy during such events. The passengers should not sit in places that are not meant for seating. Passengers should also not sit on the pedestal seating when the boat is on the move.  A boat should not be overcrowded with too many passengers. All the passengers and gears should be well-balanced. Passengers must not stand up or move around the deck of the boat during the journey. If journeying on a smaller boat, do not let the passengers lean themselves beyond the gunwales. Slow down the boat during a turn. Also, stay updated with recent weather reports and travel accordingly. Rules To Follow Onboard The same rule applies to all boats to ensure the safety of passengers. This is because you should always have at least one hand on the boat when standing or moving around the boat. Here are some of the rules that you must follow: Numerous toe rails and lifelines, as well as handholds scattered throughout the boat for you to grab and hold on to, ensure your safety. You run the risk of going overboard if you disregard this rule and are careless while aboard the ship.  You should also avoid going onto the deck when the weather is windy or when the boat is caught in any other bad weather to ensure your safety onboard. Assuming you should go at hand, we recommend wearing a saddle that is secured to jack lines and continuously keeping one hand on the boat. Decks can be risky, particularly on more modest boats, for example, boats when the boat is moving. To stay away from undesirable and dangerous circumstances, forever know about your environmental elements, remain as quiet as could be expected and remain sober while exploring a deck. Frequently Asked Questions (FAQs): Here are some important questions I have answered. These might be helpful for situations such as falling overboard. 1. Do People Survive Falling Off A Cruise Ship? Ans: The chances of survival when someone falls from a cruise ship are very minimum. In most cases, the chances of survival are reduced to 85% to 90%, which causes death. 2. What To Do If You Fall Overboard? Ans: If you fall overboard during a boat cruise, the first thing you should do is stay calm and think positively. Also, it is better for you to stay afloat than try to swim. That way, you will save more energy. Also, cooperate with the rescuers when they try to help you. 3. Can You Survive If You Fell Overboard? Ans: Yes, the chances of survival become high if you are already wearing a life vest. But, if you try to float and stay close to the boat after the fall, it will be easier for your companions to save you. Bottom Line Most of the cases of falling overboard are caused by someone standing when the boat is on the move. You should always try not to stand up or move around the boat during a journey. As long as you and the rest of the passengers are maintaining all the precautions, no accidents should happen. However, if anything were to happen, you can follow these precautions to help them. I think this article was helpful. You can share your feedback in the comment. Read Also: Best Pet Friendly Hotels Near Me In Florida City – Reviewed Top 11 Outlets In Massachusetts You Can Visit While Traveling Top 15 Restaurants In Colombia You Must Visit While Traveling

READ MORE Luang Prabang night market tips

Luang Prabang Night Market Tips: What To Buy At Luang Prabang Night Market? 

BY  Sibashree Nov 6, 2025

On 15th August, 2025, Bounleua Sinxayvoravong, the Deputy Governor of Luang Prabang, announced that Luang Prabang had around 2.15 million visitors in the first seven months of the year.  So, the number of visitors increased to 983,483 or around 83.8 percent YoY. Thus, the city has already earned a revenue of LAK 1,108 billion or USD 52.76 million, which is 92.2 percent of the set target for the year.  Along with the temples and waterfalls of Luang Prabang, the Luang Prabang Night Market is one of the main attractions prompting this tourism boom.  As I was reading the news on the Laotian Times, published in August, I was quickly transported to my time in Luang Prabang in 2022. I vividly remembered what Mai, a Hmong Textile Weaver, told me.  She said, “I learned to weave when I was 12 from my mother. Each scarf tells a story of our village and ancestors. Tourists who ask about the patterns make me happy—they care about our culture.” She also added that her expertise was in hand-dyed indigo fabrics and detailed embroidery. Also, often she worked for long hours at the stall weaved on-site to show visitors the craft in action. She even mentioned that she did not mind working hard to support the education of her daughter.  However, Mai is alone. Beaming with more than 250 vendors, most of whom are women, the Night Market of Luang Prabang has such heartwarming stories scattered everywhere.  In this Tour and Travel Blog, I will share the stories of Mai, Chansy, Khamla, and Nou, the vendors I talked to at the Luang Prabang Night Market. I will also discuss the Luang Prabang Night Market tips about what to buy, what to eat, and more.  What Makes Luang Prabang Market Special?  The Night Market at Sisavangvong Road welcomed me with the scent of grilled meats and the hum of bargaining. Also, the market was decked out with colorful lanterns.  Furthermore, the area was bustling with more than 250 stalls set up side by side. However, despite the presence of so many vendors and buyers, the Night Market was peaceful and respectful. I was amazed to see how they did it!  Another thing that struck me was that most of the stalls sold local, handmade items. I found the vendors very passionate about preserving their traditions and building their livelihood based on them.  I also learned that many vendors here are from the Hmong group.  History Of the Night Market: From Candlelight To Culture Usually, the origin of the Luang Prabang Night Market is said to be in the 1990s. However, it has a strong connection with the Vietnam War.  After the Vietnam War, the displaced Hmong community started making and selling handicrafts for a livelihood. Over time, it evolved into a nightly cultural showcase, attracting travelers from around the world. Finally, in the 1990s, a modest “Candle Market” was set up, and local artisans mostly sold textiles and candles here.  Today, the Night Market is much beyond a commercial hub filled with vendors and buyers. It is a place of economic empowerment, especially for women. Moreover, it is an important element in the recognition of Luang Prabang as a UNESCO World Heritage Site.  Luang Prabang Night Market Tips: What To Buy?  Deciding what to buy is the biggest challenge at the Luang Prabang Night Market. Here is a curated list of items that are the main attractions in the market. Handicrafts • Handmade and naturally-dyed scarves and tapestries• Sustainable and stylish bamboo straws and eco-bags• Silver jewelry with tribal motifs and intricate designsUnique Finds • Recycled bomb metal crafts made from war scrap metal• Lao Lao whisky bottles infused with snakes or scorpions• Hand-painted masks and bookmarksTextiles• Lightweight and colorful elephant pants• Tapa cloth made from Mulberry silk  Where To Buy Souvenirs & Artisan Crafts At the Luang Prabang Night Market? The main Night Market, stretching from the Tourism Office to the Royal Palace Museum, is the epicenter of the shopping experience. The main market stretch on the Sisavangvong Road has many stalls where artisans actively weave and carve.  1. Silver Jewelry Shop At Night Market  Don’t miss these stalls, and here the products sold are the most authentic. At one such stall, I met Chansy, a Lao Silver Jewelry Artisan, who was engrossed in making bracelets.  I liked something at her stall and I asked her if she uses a machine or not! She said,  “Silver work is delicate, but it connects me to my grandmother. Every bracelet is handmade. No machines. Sometimes visitors don’t realize the hours of work behind it.”  Chansy also had earrings and rings in her stall, and she added that coping with the demands of customers who do not want to wait and pay the right money was a challenge for her.  2. Eco-Friendly Bamboo & Recycled Crafts "I use bamboo and recycled materials because I want our children to have a clean future. It’s hard work, but I feel proud when someone buys my bags or straws knowing they are helping the environment." - Khamla, A Local Artisan and Vendor at the Luang Prabang Night Market.  Today, when Luang Prabang wins so many accolades in sustainable tourism, including the “Green Destinations Silver Certification,” it is these craftsmen and people of Luang Prabang who play a vital role.  I spent the most time at Khamla’s stall. Customers were standing in a queue in front of her shop to buy handmade soaps, eco-bags, and bamboo straws.  She was exchanging pleasantries with everyone, and she was sharing tips about using sustainable items, turning each sale into a small lesson in environmental care.  3. Paintings And Bookmarks I met another amazing woman vendor at a painting store at the Luang Prabang Night Market. Her name was Nou, and indeed, a great storyteller she was.  Nou focuses on storytelling through art. She said, “I started painting to earn extra money, but I fell in love with it. Each mask reflects a spirit or animal from our stories. Sometimes tourists just take photos without asking—it feels like sharing our culture.” When I visited her stall, she was working on a hand-painted bookmark inspired by Lao folklore. She said the only challenge she found was conveying the folk stories and their cultural significance to the younger generation and foreign visitors.  4. Recycled Bomb Metal Cutlery And Ornaments I visited the store selling cutlery and ornaments made of bomb metal. It is a reminder that Laos is the most heavily bombed country in the world in terms of per capita assessment. Furthermore, it has experienced major crises, including the Vietnam War and colonization.  If you loved visiting the UXO Luang Prabang Center, you must also explore a stall selling recycled bomb metal cutlery and ornaments for a full-circle experience.  5. Indigo-Dyed Fabric I have mostly seen women vendors at the stalls of indigo-dyed fabric in the Luang Prabang Night Market. Also, these women are from hill tribes, and they are really passionate about preserving their heritage.  You will get beautiful and sustainable cotton scarves at these stalls, and the tribal-style wraps and bags are quite stylish.  6. Artisan Alley Beside Indigo Café This lane is quieter, and some of the items here are cheaper than the stalls at the main stretch of the Night Market. It may be so as fewer tourists visit here.  I collected some miniature masks and wood-carved souvenirs from here.  7. Specialty Artisan Shops Nearby You will find some especially artisan and boutique shops near the Night Market. These are not technically a part of the Night Market, but they also have brilliant handicrafts and local artisan products.  Artisan ShopsSpecialtyMapsGarden of EdenHandmade Artisan JewelryClick HereNaga Creations Art JewelryLao art and jewelryClick HereKhinThong Lao SilkGarments and luxury silk scarvesClick Here Where To Eat: Street Food & Local Restaurants At Luang Prabang Night Market  The Night Market is a must-visit if you are on a Luang Prabang food tour. Don’t forget to try the following items at the market food stalls.  Grilled chicken skewers Sticky rice with mango Coconut pancakes Papaya salad with chili & lime Furthermore, if you are a vegetarian or vegan, you can visit the Buffet Alley near the Luang Prabang Night Market. Here, you will find diverse options at affordable prices.  You will get spring rolls, noodles, and curries here. The cost for the same will be around 15,000 LAK.  Restaurants Near The Luang Prabang Night Market Once you are done exploring the street food at the Luang Prabang Night Market, you can visit any of the restaurants nearby.  RestaurantsSpecialtyGoogle MapBlue LagoonUpscale Lao-European fusionClick HereCoconut GardenLocal Dishes with a Modern TwistClick HereIndigo CaféRooftop views and cocktailsClick Here Luang Prabang Night Market Insider Tips  Check out the table below for the best time to visit the Night Market, bargaining tips, and safety tips.  The Best Time to Visit the Luang Prabang Night Market• Visit between 5 PM and 7 PM for fewer crowds and better lighting for photos.• Visit after 9 PM to get the best deals from the vendors. Bargaining Tips• Start 20–30% below the asking price• Be polite and smileSafety Tips• Keep cash in a money belt.• Watch your step as there can be uneven pavement and cables.  Plan a visit to the Night Market after a hike to Mount Phousi. Thus, you will have an amazing sunset to market experience.  Ethical Shopping: Supporting Local Women & Sustainable Crafts Choose handmade products to support local artisans whose livelihoods depend on the heritage art or craft they are pursuing.  Talk to the vendors and try to figure out the story behind their art and craft.  Support stalls run by cooperatives and avoid buying mass-produced products from China or Thailand.  Avoid buying ivory trinkets and any products made from endangered animals.  Is The Luang Prabang Night Market Accesible For Seniors Or Visitors With Special Needs?  No, I did not find the Luang Prabang Night Market to be an accessible place for the people concerned. In many cases, the pavements are uneven, and there are cables scattered here and there.  Also, the wheelchair facilities are limited in the market, and maneuvering them can be a challenge, considering the market space remains crowded.  Furthermore, there are very few in the Night Market. So, you can bring a foldable stool if you need to sit and rest while exploring the market.  Seasonal Highlights & Festival Nights The Luang Prabang Night Market gets specially decked up during festivals such as the Lunar New Year, Pi Mai Lao (Lao New Year), and Naga Fireball Festival. Lanterns, dragon dances, the display of special crafts, and live music performances bring the market alive.  How To Be A Responsible Shopper At Luang Prabang Night Market?  See, I come from a place where many markets are developed around the art and craft of indigenous people. So, the Luang Prabang Night Market, with most vendors from the hills or the Hmong community, felt familiar.  Also, if you must understand that these people are preserving the cultural heritage and some art forms that go back centuries, furthermore, their livelihood depends on selling these crafts.  So, you have to be respectful toward them when bargaining. Gently ask whether they agree with the price you offered. If not, move to the next stall. Collecting handicrafts from the local artisans is a process of cultural exchange.  Moreover, carry a reusable and eco-friendly bag for carrying the essential items procured at the Luang Prabang Night Market. Thus, you will be able to avoid the use of plastic bags and leaving waste at the market.  Luang Prabang Night Market: A Checklist To Avoid Scams  My local guide accompanied me through the Night Market like a shadow. So, I did not have to worry about the scams and frauds. However, he kept me alert about the possible scams.  1. Fake “Handicraft Certificates” Many vendors display false certificates claiming a product's authenticity. There have been many instances where a vendor has labelled a mass-produced synthetic product as rich silk.  So, ask vendors about the product's origin and look for signs of actual handcrafting.  2. Overpricing For Tourists Many vendors often charge inflated prices for souvenirs and food. Some also sell Chinese or Thai products as local handicrafts.  Get a local guide or explore the stalls and compare the prices before buying a particular handicraft product.  3. Fake Charity Collectors Individuals may approach tourists claiming to collect donations for local schools or temples. These are often unverified and unaffiliated with any real organization. So, only donate through registered NGOs, official channels, or you can get in touch with the temple authorities.  4. Gemstone & Jewelry Scams If you are buying jewelry with precious stones, choose the boutique shops or the reputed sellers, who will provide you with a certificate of authenticity.  5. ATM Dispensing Issues ATMs here dispense large notes, or you may also find local ATMs occupied or running out of cash. Also, when you carry large notes, the vendors may refuse to give you change.  So, always carry cash and small coins when exploring and buying something from the Night Market.  6. Low-Quality Food & Hygiene Concerns Not every food stall at the market is safe. Also, you cannot try every seafood you come across. Many travelers complain about upset stomach or allergic reactions. Also, the local rice whisky, infused with snake or scorpion, contains many highly toxic elements.  The best thing is to eat at the stalls where locals visit. The Luang Prabang Night Market Of Your Dreams! The Luang Prabang Night Market is much more than a shopping experience. Exploring the market is like knowing the true soul of the country.  Every corner of the market tells a story. The local crafts and art present local traditions in the most interactive way. On the other hand, vendors who make a living from them have stories about how they want to keep the tradition alive while supporting their families.  In addition, the women vendors are the soul of these Night Markets, and they are the boss ladies, nurturing their art and skills, earning bread for the family, and spreading awareness about the heritage and sustainable practices.  So, follow the Luang Prabang Night Market tips as I have shared here, and read the stories of local vendors I have met to have the right heads up before the market visit.  Luang Prabang Night Market Tips: Frequently Asked Questions (FAQs) Here are the frequently asked questions and answers about the Luang Prabang Market tips. 1. Is The Luang Prabang Market Open Every Day? Yes, the Luang Prabang Night Market is open every day. The market remains open from 5 PM to 11 PM. 5 PM to 7 PM is the best time to avoid the crowd, enjoy the lights, and take photos. On the other hand, 9-11 PM is the ideal time to get the best discounts.  2. Can I Use Credit Cards At The Luang Prabang Night Market? No, you cannot use credit cards at the Luang Prabang Night Market. There are ATMs near the market.However, ATMs often only accept big notes, and scams are common when exchanging them for change. So, be prepared and carry small notes when visiting the Luang Prabang Night Market.  3. Is Luang Prabang Night Market Safe For Solo Travelers? Yes, the Luang Prabang Night Market is safe for solo travelers and women. The market remains well-lit, and most of the vendors are women. Furthermore, the crime rate in Luang Prabang is pretty low. However, the market area remains crowded, and that can always lead to petty crimes. So, carry your essentials in a money belt and dress modestly to avoid garnering attention unnecessarily.  4. Are Prices Fixed At The Luang Prabang Night Market? No, prices are not fixed at the Luang Prabang Night Market. In fact, bargaining is customary at the Night Market. If you want the best prices, visit the market after 9 PM. The vendors then offer cheap prices as they are in a hurry to close the shops.  5. Can I Take Photos At The Luang Prabang Night Market? Yes, you can take photos at the Luang Prabang Night Market. However, you have to ask and seek permission before taking the photos. As Nou, a stallowner, was saying, “They click our pictures without our permission and post them everywhere. We would be happy to be in their photos, as we know it is like representing our culture. But we also don’t want stereotypes.”

READ MORE Suva food tour

Suva Food Tour: A Self-Guided Culinary Adventure To Try The Best Food In Suva, Fiji 

BY  Sibashree Jan 16, 2026

Most of us think of the Nadi resort buffets when we are in Fiji. However, if you want to know the real food and soul of Fuji, you have to be in Suva. It is the “Melting Pot of the Pacific.” So, the food stalls and shops you find here are not tourist traps. With the fragrant smoke of BBQ everywhere, you always crave more. Furthermore, the sweet smell of pineapples and the earthy aroma of turmeric here are addictive. Also, there is a brilliant fusion of cooking techniques here. The food here blends the bold spices of India with the stir-frying technique of Canton. So, in Suva, staying cooped up in the hotel for breakfast would be a waste of time. So, let’s lace up the shoes and eat our way through the real Fiji. For more practical tips on exploring the Fiji capital like a local, you must read my Suva travel itinerary. Stop 1: Morning At Suva Municipal Market  The Suva Municipal Market is the place where you breathe and feel the city. If you have the right Suva market guide and you arrive here by 8 AM, you will find the freshest produce here. Exploring the Municipal Market is also very crucial if you want to explore the culture of Suva. • Try Tropical Fruit Tasting In Suva  The Fiji Gold pineapples are different. These fruits are sweeter and smaller compared to the alternatives found in Western supermarkets.  Other tropical fruits you will find here are Fijian chestnuts or Ivu nuts and Soursop. Soursop has a creamy custard flavor. • The Spicery Head to the spice floor of the market, and it’s okay if you feel sneezy with the aroma of coriander and cumin. Here, you will find authentic Garam Masala, so you can take the spice mix as souvenirs. Also, for the most authentic Fiji experience, get some Kava or Yaqona roots. Kava is the national drink of Fiji. It has an earthy taste and smell, and it’s a little numbing. • Have A Bean Cart Experience  Do you love Indian snacks? You can look for the glass wooden carts. You will find a snack mix or Bhujia here. This snack has fried noodles, peanuts, and peas. It is the ideal Suva snack. These snacks are the Suva Fiji hidden gems when we talk about an authentic food experience. Stop 2: The "Roti Parcel" Lunch  For a backpacker or a solo traveler, the Roti Parcel can be the ultimate convenient food. It tastes delicious, and it is a filling and affordable snack. Have you ever tried handmade Indian Rotis? These are the bases of Roti Parcel. These buttery Rotis are wrapped around a filling of dry curry. The dry curry is usually made of chicken, potato, and pumpkin. It is so convenient that you can do it even when you are on a walk. The Suva Bus Stand is the best area to try these Roti Parcels. There are many small kiosks and "holes-in-the-walls.” These places serve hundreds of Roti Parcels daily. Want to try the freshest Rotis? You must look for places where the queue of the office goers is the longest. Stop 3: The Curry Trail  Indo-Fijian cuisine has Indian spices. However, the dishes here are different. In the food here, you will use more local root vegetables. Furthermore, the dishes are spicier, and various cooking techniques are used in making them. Try eating at the following places to try vegetarian and non-vegetarian Indo-Fijian food. Indiana Curry House & Bar is the best place here to have lamb chops, tandoori chicken, and chicken butter masala. Govinda Vegetarian is the place to have Samosas, Barfi and Gulab Jamun. Stop 4: Indigenous Flavors You Must Try  To understand Fiji, you must eat Lovo (earth oven) style or stews thickened with coconut milk. It is the best local food to try in Suva Fiji. Kanalevu Kitchen or The Old Mill Cottage are the places to try Lovo in Suva. These places have an authentic vibe, and you will feel like being in your grandma’s kitchen. Another indigenous delicacy is Kokoda. This is Fiji’s take on ceviche. You can marinate the Spanish Mackarel in lime juice and then serve it with onions and chillies, and of course, a bowl of fresh coconut cream. The combination is heavenly, and it has the right balance of flavor punch and texture. Now, it’s getting really grand. Rourou Mutton is the ultimate Fijian comfort food. In this dish, the Taro leaves (Rourou) are simmered. After a while, they have a spinach-like consistency. You can cook tinned fish or mutton in this mix. Also, you must add plenty of coconut milk for the rich, creamy texture. Stop 5: Sunset And Seafood  View this post on Instagram A post shared by Tiko's Floating Restaurant 🇫🇯 (@tikos_fj) End your day where the city meets the sea. You can have the most unique experience at Tiko’s Floating Restaurant. It is a converted ship docked at the harbor, and you will have the best mud crabs and grilled lobster here. Another place is the Grand Pacific Hotel (GPH), which also has the nickname of the Grand Old Lady. It is a colonial-era hotel and has hosted Queen Elizabeth II. You will love sitting on the veranda here and enjoying the sunset with a high tea or sunset cocktail. Food Intensity Guide: A Note For Travelers On A Suva Food Tour Fijian hot is not the same as Western hot. So, if you are in Fiji and a local tells you that the curry is medium spicy, you must know that it’s hot.  If you are not a local, your brows are going to sweat. The small Fijian chilies or the Bongo chilies are powerful. So, it is always safe to ask for a mild spice level. Furthermore, indigenous Fijian food relies heavily on root vegetables such as Cassava and Dalo, or Taro. These veggies are starchy, and the gravies made with them are dense. So, be mindful of the quantity of these dishes while eating. Practical Tips To Follow On A Suva Food Tour Hygiene: Stick to busy stalls where the turnover is high.  Water: Stick to bottled water or "Fiji Water" (which is actually cheaper here!).  Cash is King: While hotels take cards, the market vendors and roti shops are strictly cash-only (Fijian Dollars).  What Are The Best Expert Tips For Your Suva Food Tour?  A food tour is not just about what to have. You must understand the flavor, texture, and richness of the dish you are having. Furthermore, you have to be aware of the right time to have them. The local market stalls and street vendors do not accept cards. So, you have to carry $5 and $10 FJD bills. You will notice a heavy crowd at the curry houses between 12:30 PM and 1:30 PM. So, if you want a seat, you must visit between 11 AM and 2 PM. You will have the tropical fruits or the roti parcels in your hands. So, you will need to wash your hands before and after eating. So, carry wet wipes and avoid public sinks. Don’t eat the fruits collected from the market without washing them. However, pineapples and bananas are safe. Is the tap water looking yellowish? There is rust in your water. So, it’s best to choose an Island Chill or Fiji water.  Fijian curry has meat with bones. So, be careful while chewing. The vegetarian and non-vegetarian division is followed strictly in Fiji. So, if you want to have pure veg food, you must look for the same sign. Tipping is not mandatory in Suva, Fiji. But you must leave a small change ($2-$5). It is a kind gesture in small eateries.  The Fiji dishes with Lolo or coconut milk are heavy and rich. So, you must not plan any heavy outdoor activity, such as hiking, after having these gravies. Suva Food Tour: Frequently Asked Questions (FAQs)  Here are the frequently asked questions and answers about the Suva food tour. 1. Is Street Food Safe In Suva? Yes, street food is usually safe in Suva. The specialties, such as the BBQ or Roti, are served fresh and hot. Also, the locals have them regularly, and when you see a long queue outside an eatery, you know that the food is safe. Avoid having cold and creamy salads that have been in the glass cabinets before you arrive there. Ask the vendor to make it fresh for you. 2. How Much Does A Meal Cost In Suva? If you want to eat like a local, you can try a roti parcel. The Roti Parcel costs $3-$5 FJD. However, you can also have a sit-down curry meal at $15-$25 FJD.  Furthermore, if you combine the breakfast, lunch, and dinner meals, the average expense of a person will be between $45 and $50. 3. Do I Need To Book Restaurants When Eating In Suva, Fiji? You don’t always need to book the restaurants and hotels for eating out in Suva. These lunch spots are walk-in. However, if you are having dinner at places such as GPH or Tiko’s, you have to book the place. 4. Can I Drink The Tap Water In Suva? Tap water is usually safe in Suva because it is chlorinated. However, if you are a tourist and have a sensitive stomach, you may fall sick.Also, sometimes, the tapwaters (especially in old buildings) have a yellowish color. This color comes from the rust, and you must not have it.Choose bottled water. 5. Are There Vegan Options In Suva? Yes! The Indian influence means Dhal (lentils) and vegetable curries are everywhere. Furthermore, the people here are very particular about the veg and non-veg contamination.So, you must look for the label Pure Vegetarian before having food at an eatery. 6. What Time Do Restaurants Close? The lunch spots in Suva close by 3 PM, and the dinner places close around 9:30 PM.The best time to have lunch is around 2 PM.Have dinner between 8:30 PM and 9 PM. 7. Is Alcohol Served In Curry Houses? Many traditional curry houses (especially Muslim or Hindu-owned) do not serve alcohol. Check first. However, some places, such as Indiana Curry House & Bar, also operate as a bar. So, you will find alcohol there.